中国美食英文介绍

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Dinner should be light, pay attention to choose the less fat, easy to digest food, and attention should not be fed up. Dinner nutrition surplus, consumption not to drop of fat in the body will accumulation, cause fat, the influence is healthy.
In real life, for food choices, we should pay attention to nutrition value, but also pay attention to the tie-in problem. For our students, we also want to notice the collocation of nutrition, paying attention to their health. Pay particular attention to, some can't mix food must points clear, such as
第七集: 我们的田野
Breakfast nutrition the four elements: cereal energy, protein nutrition, alkaline soy milk, fruit and vegetable esቤተ መጻሕፍቲ ባይዱence
Nutritional breakfast ·best content eat: whole wheat bread, steamed bread, porridge class, grains, soya-bean milk, skimmed milk, eggs, fruits and vegetables; Eat less: twisted dough-strips, Hamburg, cakes, cookies, fries, ham, instant noodles, carbonic acid beverage, soda and healthy choice: choose rich in high grade protein food. Choice is rich in water, mineral, cellulose high cereal food; Choose fruits and vegetables, and soya-bean milk skim milk and fluid nutrition food, Away from the high oil, high sugar, high salt and high adipose, high food additives
Staple
The third program: Transformation of inspiration
第三集:转化的灵感
This set into: Fermentation 发酵 Preserved bean curd 腐乳 Mao-tofu 毛豆腐
The fourth program: The taste of time
Seasoning reasonable collocation, hun vegetable have both, dry dilute moderate
Form: a stroke a element, a stroke two element, a master stroke half stroke a element, a stroke a meal a side dish
Four major Chinese cuisine
Sichuan cuisine
Huaiyang cuisine
Shandong cuisine
Cantonese cuisine
Diversity is introduced
The first program:
This set into:
The gift of nature
This set into: Pickling 泡菜 Preserved meat 腊肉
第四集:时间的味道
The fifth program: The secret of kitchen
This set into: Black pottery 黑陶 Steam Food 蒸菜 Huaiyang cuisine 淮扬菜
Dinner had better choose: noodles, rice porridge, fresh corn, beans, Suxian steamed stuffed bun, dishes, fresh fruit. Occasionally at table at the same time drinking a small glass of rice wine or red wine is also very good.
A variety of small, staple food cannot little, dairy products, eggs also need, fruits, vegetables, fluid is very good. Three meals a day of breakfast should be many varieties intake.
Staple food to degree of finish is tie-in, rice, flour, corn flour, dry beans alternate edible, don't long-term intake of a kind of staple food
Sushi in animal (livestock and poultry, fish, eggs), every week to pork liver (chicken liver, duck liver) once, to supplement vitamin A. Plants (roots, stems, leaves, flowers), bacteria algae (kelp, laver, edible fungus), beans and its products
shrimp + d C = poison; Cold + coke = poison; Crab + carrot = suicide; Shrimp + orange = suicide
虾+维 C=毒药;感冒药+可乐=毒药;螃蟹+胡萝卜=自杀;虾+ 橘子=自杀
Wish you happy
Wild mushroom 野生菌
Matsutake
松茸
Bine well
盐井
Deng ham's 诺邓火腿
第一集: 自然的馈赠
The second program :
of story
第二集:主食的故事
This set into: Broom Corn Millet 糜子(黍 ) Rice cake 年糕 Dumplin。g 饺子
第五集:厨房的秘密
The sixth program:
Five harmonic
This set into: Sugar 糖 salty 盐 Acid 酸 Pungently 辣 Fresh 鲜
第六集:五味的调和
The seventh program: Our Field
This set into: River crab 河蟹 Glutinous rice 糯米
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