2019-2020年高一英语人教版必修1专项训练：七选五 Word版含答案

七选五

1、Signs of Healthy Friendships

Once in a while it’s helpful to see if your friendship is as healthy as it can be. You might get used to a friendship over time to the point where you don’t see the room for improvement. And since great friendships are priceless, you should always surround yourself with the kind of people who will lift your spirits, make

you laugh, and remind (提醒) you that you are loved. Here are characteristics (特征) that strong friendships share.

Friends make you feel comfortable with yourself, so you don’t need to act like someone you’re not. Your friends know your shortcomings and love you anyway. You are perhaps the "best version" of yourself when you’re with your friends.

A healthy friendship includes plenty of gentle honesty. True friends won’t

pretend just to avoid an argument (争论). As a result, you’ll know where you stand with your friends and won’t be afraid to share your true opinions.

They argue in a healthy way.

One of the biggest misunderstandings about good friends is that they never

In fact, voicing your opinions freely w ill cause you to disagree from time to time and that’s okay.

Healthy friendships mean you can be friends with someone else, too.

That’s why great friends will improve your relationship yet still encourage you to meet people and try new things without them. A healthy friendship means that sometimes the two of you spend time apart, and that’s okay.

A. Arguing isn’t unhealthy.

B. Is your friendship as healthy as it can be?

C. Good friends dine out together from time to time.

D. Good friends are real and honest with each other.

E. With an unhealthy friendship, you know clearly that something is "off".

F. Even if you have the best friend, it doesn’t hurt to expand your social circle.

G. In a positive friendship, your fr iends won’t lie to you, and they won’t hurt your feelings either.

2、Remembering names is an important social skill. Here are some ways to master it.

● Recite and repeat in conversation. When you hear a person’s name ,repeat it.①. You could also repeat the name in a way that does not sound forced or artificial.

● Ask the other person to recite and repeat.②. After you’ve been introduced to someone, ask that person to spell the name and pronounce it correctly for you. Most people will be pleased by the effort you’re making to learn their names.

●③. Admitting that you can’t remember someone’s name can actually make people relaxed. Most of them will feel sympathy (同情) if you say,“I’m working to remember names better. Yours i s right on the tip of my tongue. What is it again?”

● Use associations (联想) ④. For example, you could make

a mental note: “Vicki Cheng—tall, black hair.” To reinforce (强迫) your associations , ,write them on a small card as soon as possible.

● Limit the number of new names you learn at one time. When meeting a group of people, concentrate (全神贯注) on remembering just two or three names.⑤. Few of the people in mass introductions expect you to remember their names. Another way is to limit yourself to learning just first names. Last names can come later.

A. Admit you don’t know.

B. Recite and repeat names.

C. Free yourself from remembering everyone.

D. You can let other people help you remember their names.

E. If you can’t remember someone’s name , you may tell him the truth.

F. Immediately say it to yourself several times without moving your lips.

G. Link each person you meet with one thing you find interesting or unusual.

项。

We accomplish our goals one step at a time, doing a little each day. So, starting your day on the right foot is most important. ①__________ ■ Get up an hour early.

People who get up early in the morning have a jump on the day. In American English, we like to say, “The early bird gets the worm.” ②__________ This expressions means that people who rise up early have a head start and, therefore, are more likely to succeed.

■ Don’t answer e-mail or jump into social media as soon as you get up.

We’ve all done it. You see a Facebook post from a friend you haven’t seen for a long time. He is angry about some political issue and the heated discussion pulls you in. ③__________ You hurry out the door so as not to be late for work. This is not the best way to start your day.

■ Exercise!

Physical fitness experts and trainers often suggest some form of exercise in the morning because the middle of the day is a busy time for most people. By the day’s end, you may not have the time or energy to exercise. ④__________ ■ Think about your day at night.

Take time at the end of the day to think back on all the things that have happened. ⑤__________ It may help you to prepare if you take a few minutes to think about what you need to do the next day.

A. And spend a little time to think about tomorrow.

B. Here, if you’re a bird, the worm is the reward.

C. In fact, the morning may be the most productive part of your day.

D. Exercising in the morning prevents that from happening.

E. Avoid jumping into social media as soon as you get up.

F. Here are four ideas on how to start your day off right.

G. Before you know it, an hour has passed.

项。

If you think your vocabulary is weak, a little effort every day over six to nine months can go a long way in improving it. Here are some tips for increasing your vocabulary.

①____________ You may be comfortable reading a particular part but make an effort to read different articles on every page. The editorial (社论的) page is highly recommended not only for vocabulary but also for structuring and presenting thoughts. And there are different articles in the newspaper every day.

Make it a habit to read a new book every week. It is not surprising that those who read a lot of books develop good vocabulary. ②____________ Make a list of words that are new to you and look up their meanings in the dictionary.

Watching English movies and television shows. It is important for improving English and learning new English words. It’s an interesting way to add the number of your vocabulary. ③____________

Use vocabulary cards. Vocabulary cards are used by students who are trying to learn many words in a short time. You can make your own cards by writing the word on one side and the meaning on the other side of a piece of paper. ④____________ Use the Internet. The Internet is an unlimited (无限制的) resource for reading material. ⑤____________ You will come across plenty of material to read, which you might find interesting, and important. The Internet will also introduce you to new words. Be sure to look them up in a dictionary.

A. You can consider becoming a member of the local library.

B. Flash cards are a convenient tool to use to learn new words in your free time.

C. You cannot learn English well without enough vocabulary.

D. Pick up a topic of your choice and search for articles about it.

E. You should develop your own way of learning vocabulary.

F. Besides, by doing this you can learn the correct pronunciation as well.

G. Read the newspaper every day.

5、Going camping is one of the best ways to get in touch with nature and enjoy the beautiful outdoors. However, thorough plans before a camping trip may be boring. Just follow these simple camping suggestions to make your trip safe and rewarding. Choosing a suitable tent

1 When determining the size of your tent. you should take into consideration the number of campers as well as the camping equipment (设备）necessary for your trip. There should be enough room in the tent for the camping equipment. 2

Importance of food

While camping, you will need enough food to give you enough energy for your outdoor activities.3 You should use a two-burner stove to do all your cooking. Insist on simple cooking during your trip to reduce cooking time.

Enough sleep

All campers should have enough sleep during the night. Nights are generally cooler than the days so you need to have enough warm clothes to feel comfortable to sleep during the night. 4 Extra air mattresses (气垫）may be included in your camping equipment to make your bed more comfortable.

5 Keep these camping suggestions in mind and make sure you are fully prepared to enjoy your camping trip.

A. When buying a sleeping bag, check that you feel comfortable in it.

B. The best camping trips belong to those people who prepare the best.

C. The comfort level in a tent determines the success of a camping trip.

D. Thus you must have an efficient arrangement for your food preparation.

E. If you have a habit to eat in bed, you might not do it during camping.

F. The size is the most important thing you should consider when choosing a tent.

G. It will destroy the mood of the entire camping trip if you don't have enough money.

6、根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Lazy people will never achieve anything in life. However, laziness can be defeated once a few changes have been made in your mind.

①__________. Many people lack sleep constantly, since they stay up too late and get up too early to prepare for work. These people have little motivation once they arrive home. Laziness works hand in hand with a lack of motivation and a tendency(倾向) to put off things. By adjusting your sleep schedule to provide a few more hours of meaningful rest, you can fight laziness throughout the day.

Another way to fight laziness is to change your mind from passive to active. Some people treat their lives as if they were pushed from task to task. Others take

a more protective approach, viewing each task as a challenge they must overcome alone.

②__________

Some people fight laziness by removing the temptations(诱惑) that surround them. A television in the living room may provide entertainment, but watching too much TV often contributes to laziness. Create a reward system for yourself, just as parents do for a child to promote responsibility. ③__________

④__________Spouses(配偶) and children may all have different energy levels, but laziness can be spread if not dealt with immediately. To fight household laziness, lead by example. Be the first to collect and wash dishes after a meal. Others in the home may eventually follow your example and perform their own task. It is difficult to practice laziness when you are surrounded by motivated people.

⑤__________enough exercise and a balanced diet can help you to develop

a healthy lifestyle, thus enabling you to have more energy and help lift your spirits.

A.Knowing how to fight laziness is important.

https://www.360docs.net/doc/fd4893603.html,ziness sets in when you no longer feel in charge of your own life.

https://www.360docs.net/doc/fd4893603.html,plete a few tasks and reward yourself with what you enjoy, such as a good dinner or a film.

https://www.360docs.net/doc/fd4893603.html,ziness can also be a lasting problem at home.

E.Finally, taking exercise regularly can help you fight laziness.

F.With strong determination, you will be able to achieve your goal.

G.One way to fight laziness is to get enough sleep

7、

Keeping a journal can be a way of expressing your feeling like no other. While journal writing is a personal journey, it can be helpful to read suggestions for making the most of your journal, as well as some ideas about getting one started.

Find a journal medium that's perfect for you. Decide how you want to keep your journal, either on pa-per or in electronic form. Both methods have advantages and disadvantages.①

Decide the theme of your journal.②You could simply use your journal to write down all the thoughts that come to you at any particular time,or

you could make your journal more focused on a specific theme.

Find the perfect place for writing your journal. Journal writing requires peace

and no interruptions. It's important to feel relaxed,at ease,and not worried about someone else disturbing you.③Select your favourite journal writing spot or spots.

Find a time that's right for you. Some people suggest that you should commit to

daily writing, or to some form of regular writing.④The point in keeping a journal is to set down how you’re feeling. So if you don’t feel like writing your journal, just put it aside and wait for the right time.

⑤It’s of ten easiest to start with your current feelings. Transfer them to paper and see where this takes you next. You can begin with a story about something that happened to you during the day, something that is burning right through you.

A.Find sources of inspiration.

B.A paper-based journal can be taken anywhere.

C.It’s also important to feel comfortable.

D.This misses the point in keeping a journal.

E.So you’ll need to weigh up what works best for you.

F.You can listen to some soft music to get you in the mood.

G.There are different possibilities open to you when developing your journal theme.

8、Having a shy style isn’t necessarily a problem. It’s perfectly OK to take time to warm up new people and situations. Here are some tips for beating shy feelings.

Start small with people you know. Practice social behaviors like eye contact, confident body language, introductions, small talk, asking questions, and invitations with the people you feel most comfortable around. Smile. Build your confidence this way. 1 .

Think of some conversation starters. 2 . Think of conversation openers, like introducing yourself, giving a compliment, or asking a question. Being ready with a conversation starter (or a few) makes it easier to approach someone.

Rehearse(排练) what to say. 3 . Rehearse it out loud, maybe even in front of the mirror. Then just do it. Don’t worry if it’s not exactly like you have practiced or if it’s not perfect. Also few of the things confident people do are perfect. Next time, i t’ll be better because it will be easier.

4 . Find group activities where you can be with people who share your interests. Give yourself a chance to practice socializing (社交) with these new people, and get to know them slowly. People who are shy often worry about failing or how others will think about them. So treat yourself like your own best friend. Encourage yourself instead of expecting to fail.

Most of all, be yourself. It’s OK to try out different conversational ways you see others use 5 . Being the real you and daring to let yourself be noticed are what attract friends.

A. It’s important to make friends.

B. Then try to do this with new friends, too.

C. Give yourself a chance to take part in activities.

D. Write down what you want to say beforehand.

E. Often, the hardest part of talking to someone new is getting started.

F. But say and do what fits your style.

G. Shyness is an obvious shortcoming.

9、根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。

Taking good notes is a time-saving skill that will help you to become a better student in several ways. ①__________ Second, your notes are excellent materials to refer to when you are studying for a test. Third, note-taking offers variety to your study time and helps you to hold your interest.

You will want to take notes during classroom discussions and while reading a textbook or doing research for a report. ②__________ Whenever or however you take notes, keep in mind that note-taking is a selective process. ③__________ The following methods may work best for you.

● Read the text quickly to find the main facts and ideas in it.

● Carefully read the text and watch for words that can show main points and supporting facts.

● Write your notes in your own words.

●④__________

● Note any questions or ideas you may have about what was said or written.

As you take notes, you may want to use your own shorthand(速记). When you do, be sure that you understand your symbols and that you use them all the time. ⑤__________

https://www.360docs.net/doc/fd4893603.html,e words, not complete sentences.

B.There are three practical note-taking methods.

C.You must write your notes on separate paper.

D.Otherwise, you may not be able to read your notes later.

E.You will also want to develop your own method for taking notes.

F.That means you must first decide what is important enough to include in your notes.

G.First, the simple act of writing something down makes it easier for you to understand and remember it.

10、根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Kids’ health:fou r steps for fighting stress

Everybody gets stressed from time to time.①__________. Some ways of dealing with stress—like screaming or hitting someone—don’t solve much.But other ways,like talking to someone you trust,can lead you to solving your problem or at least feeling better.

Try taking these four steps the next time you are stressed:

(1)Get support.When you need help,reach out to the people who care about you.Talk to a trusted adult,such as a parent or other relatives.②__________. They might have had similar problems,such as dealing with a test,or the death of a beloved pet.

(2)Don’t take it out on yourself.Sometimes when kids are stressed and upset they take it out on themselves.Oh,dear,that’s not a good idea.Remember that there are always people to help you.Don’t take it out on yourself.③__________.

(3)Try to solve the problem.After you are calm and you have support from adults and friends,it’s time to get down to business.④__________. Even if you can’t solve it all,you can so lve a piece of it.

(4)Be positive.Most stress is temporary (暂时的).Remember stress does go away,especially when you figure out the problem and start working on solving it.

These steps aren’t magic,but they do work.And if you can stay positive as you make your way through a tough time,you’ll help yourself feel better even faster.⑤__________.

A.Ask for a helping hand to get you through the tough situation.

B.Notice your friends’ feelings and find a way to help them.

C.Different people feel stress in different ways.

D.Ah,it feels so good when the stress is gone.

E.You need to figure out what the problem is.

F.And don’t forget about your friends.

G.Then,find a way to calm down.

答案以及解析

1答案及解析：

答案：

1.客观填空 B

2.客观填空 D

3.客观填空 G

4.客观填空 A

5.客观填空 F

解析：

1. 由上文中的"Once in a while it’s helpful to see if your friendship is as healthy as it can he"以及下文中的"Here are characteristics (特征) that strong friendships share"可知,B 项符合语境,起承上启下的作用,且B项中的"as healthy as it can be"与上文中的"as healthy as it can be"相照应。

2. 分析文章结构可知,空处是下面两段的小标题。由下文中的"you don’t need to act like someone you’re not"及"A healthy friendship includes plenty of gentle honesty"可知,空处应是说好朋友之间应真诚相待,故选D项。

3. 由空前内容可知,此处指朋友不会对你撒谎,也不会伤害你的感情,故G项符合语境。

4. 由本段小标题"They argue in a healthy way"及空处所在段内容可知,A项符合语境。

5. 由"Healthy friendships mean you can be friends with someone else, too"及空处所在段内容可知,空处应指你最好的朋友不会影响你的社交圈的扩大,故选F项。

2答案及解析：

答案：F; D; A; G; C

3答案及解析：

答案：F; B; G; D; A

解析：

本文是一篇说明文。作者就“如何正确开始每一天”这一问题,给出了四条建议。

1. F 根据设空处前的 So, starting your day on the right foot is most important.和下文的四条建议可知,设空处未上启下,故选F项(下面是如何正确开始每一天的四条建议。)。

2. B 根据设空处前的“The early bird gets the worm.”及下文的This expression可知,设空处仍是关于这句俗语的内容。关键词为bird。故选B项。

3. G 根据设空处前的He is angry about some political issues and the heated discussion pulls you in.和空后的 You hurry out the door so as not to be late for work.可知,设空处是说激烈讨论的后果:在你意识到之前,时间已经过去了很久。故选G项。

4. D 本段标题 Exercise!和设空处前的By the day’s end, you may not have the time or energy to exercise.对应D项中的关键词Exercising 和 that。故选D项。

5. A 设空处后 It may help you to prepare if you take a few minutes to think about what you need to do the next day. a few minutes to think about what you need to do the next day对应A项中的 spend a little time to think about tomorrow。故选A 项。

4答案及解析：

答案：

1.客观填空 G

2.客观填空 A

3.客观填空 F

4.客观填空 B

5.客观填空 D

解析：

1.由下文"And there are different articles in the newspaper every day."可知,G项“每天读报纸”符合语境。

2.由上文"It is not surprising that those who read a lot of books develop good vocabulary. "可知,A 项"你可以考虑成为当地图书馆的会员"符合语境。

3.由上文"Watching English movies and television shows."可知.看英语影视节目可以帮助你学习正确的发音。

4.由上文"Vocabulary cards are used by students who are trying to learn many words in a short time."可知,B 项"空闲时间用卡片学习新单词很方便"符合语境。

5.由上文"The Internet is an unlimited resource for reading material. "可知,D项符合语境。

5答案及解析：

答案：FCDAB

解析：1. F〔提示:根据下文“在决定你的帐篷的大小时，你应该考虑到露营者的数量以及你旅行所需要的露营设备。”可知，F项“选择帐篷时，尺寸是最重要的考虑因素，承接下文，此处关键词是 the size of your tent，故选 F。〕

2. C〔提示：根据上文“帐篷里应该有足够的地方放置露营设备。”可知.C项“帐篷的舒适度决定了露营旅行的成败。”承接下文，故选C。〕

3. D〔提示:根据上文“在露营的时候，你需要足够的食物来为你的户外活动提供足够的能量。”可知.D项“因此.你必须对你的食物准备有一个有效的安排。”承接下文，关键词Thus(因此)表示因果关系.将上下文联系在一起，故选D。〕

4. A〔提示:根据上文“晚上通常比白天凉爽，所以你需要有足够暖和的衣服确保晚上睡觉时感觉舒服。”再根据下文“额外的气垫可能包括在你的露营设备内.使你的床更舒适。”可知，A项“买睡袋的时候.确保你觉得舒服。”承接上下文。此处关键词是comfortable，故选A。〕

5. B〔提示:根据下文“记住这些露营建议，确保你已经做好充分的准备享受你的露营之旅。”可知，B项“最好的露营旅行属于那些准备最好的人。”承接下文。该项中的Prepare 与下文的 are fully prepared 相吻合，故选 B。〕

6答案及解析：

答案：G; B; C; D; E

解析：

7答案及解析：

答案：E; G; C; D; A

解析略

8答案及解析：

答案：BEDCF

解析：B〔提示：根据上文“…with the people you feel most comfortable around.Smile. Build your confidence this way.M 可知，B项“用这个方法再和新朋友交流。”符合语境。〕

2.E〔提不：根据上文“Think of some conversation starters. ”可知.E项“很多时候和别人对话最难的部分是开始。”符合语境。

3.D〔提不：根据下文“Rehearse it out loud .maybe even in front of the mirror.”可知，D项“提前把你要说的写下来。”符合语境

4.C〔提不：根据下文“Find group activities where you can be with people who share your interests?”可知，C 项“给你自己一个参加活动的机会。”符合语境。〕

5.F〔提示：根据下文“ Being the real you and daring to let yourself be noticed are what attract friends. ”可知，F 项“说适合自己的话.做适合自己的事。”符合语境。〕

9答案及解析：

答案：G; E; F; A; D

解析：①空后有“Second,…”和“Third,…”,由此可知这里应为First,…。故选G项。

②根据下文可知无论你怎样记笔记,都要记住记笔记的一个选择的过程。那么前面应该是指我们要有自己记笔记的方法。

③根据上文可知记笔记是一个选择的过程,那么首先得决定什么是重要的。故F正确。

④这里是指用简单单词,而不是句子,这样可以提高做笔记的速度。

⑤根据上文可知你要用你自己很确定的的符号来记录,否则你自己也会搞不明白的。

10答案及解析：

答案：C; F; A; E; D