Tips to Improve Your Study阅读及翻译
Tips to Improve Your Study
Do you want to improve the way you study? Do you feel nervous before a test? Many students say that a lack of concentration is their biggest problem. It seriously affects their ability to study, so do their test results.If so, use these tips to help you.
You should always study in the same place. You shouldn’t sit in a position that you use for another purpose. For example, when you sit on a sofa to study, your brain will think it is time to relax. Don’t watch TV while you are studying. Experts warn that you concentration may be reduced by 50 percent if you attempt to study in this way. Always try to have a white wall in front of you. so there is nothing to distract you. Before sitting down to study, gather together all the equipment you need. Apart from you textbooks, pens, pencils and knives, make sure you have a dictionary. If you study desk or table is needed when you are not studying, store all your equipment in a box beside it.
Your eyes will become tired if you try to read a text which is on a flat surface. Position your book at an angle of 30 degrees.
Be realistic and don’t try to complete too much in one study period. Finish one thing before beginning another. If you need a break, get up and walk around for a few minutes, but try not to telephone a friend or have something to eat.
When you arrive in the examination room, find your seat and sit down. Breathe slowly and deeply. Check the time on the clock during the test, but not too often. Above all, take no notice of everyone else and give the test paper your undivided attention.
你想提高你的学习方式？你觉得考试前紧张吗？许多学生说他们最大的问题是缺乏浓度。这严重影响到他们的学习能力，所以他们的考试成绩。如果是这样，使用这些技巧可以帮助你。
你应该总是在同一个地方学习。你不应该坐在一个位置，您所使用的另一个目的。例如，当你坐在沙发上学习，你的大脑会认为它是放松的时间。别看电视当你正在学习。专家警告说，你的浓度可以减少百分之50 -如果你试图用这样的方法学习。总是有一个白色的墙在你面前。没有什么可以让你分心。然后坐下来学习，聚集在一起，所有你需要的装备。除了你的课本，钢笔，铅笔刀，确保你有一本字典。如果你的书桌时需要你不学习，存储所有你的设备在盒子旁边。
你的眼睛会变累了，如果你想阅读的文本，在一个平面上。定位你的书在30度角。
要现实，不要尝试完成太多的研究中的一个时期。完成一件事再开始另一个。如果你需要休息，站起来走几分钟，但不要去给朋友打电话或吃点东西。
当你到达考场，找到座位坐下。慢慢的深呼吸。检查时间在测试，但不是很经常。首先，不要理会别人的试卷给你的注意力。
考研英语阅读理解全文翻译
Text1 Habits are a funny thing. We reach for them mindlessly, setting our brains on auto-pilot and relaxing into the unconscious comfort of familiar routine. “Not ch In but habit rules the unreflecting herd,” William Wordsworth said in the 19th century. the ever-changing 21st century, even the word “habit” carries a negative connotation. So it seems antithetical to talk about habits in the same context as creativity and innovation. 习惯是件有趣的事情。我们无意识间养成了一些习惯，我们的大脑是自动运 转的，轻松进入熟知套路所带来的不自觉舒适状态。“这并非选择，而是习惯控 制了那些没有思想的人”，这是威廉?华兹华斯（William Wordsworth）19世纪时 说的话。在现在这个日新月异的21世纪，甚至习惯这个词本身也带有负面涵义。 因此，在创造和革新的背景下来谈论习惯，似乎显得有点矛盾。 But brain researchers have discovered that when we consciously develop new habits, we create parallel synaptic paths, and even entirely new brain cells, that can jump our trains of thought onto new, innovative tracks. But don’t bother trying to kil off old habits; once those ruts of procedure are worn into the hippocampus, they there to stay. Instead, the new habits we deliberately ingrain into ourselves create parallel pathways that can bypass those old roads. 但大脑研究人员发现，当我们有意识地培养新的习惯的时候，我们创建了平 行路径，甚至是全新的脑细胞，可以让我们的思路跳转到新的创新轨道上来。但 是，不必费心试图摈弃各种旧习惯；一旦这些程序惯例融进大脑，它们就会留在 那里。相反，我们刻意培养的新习惯会创建平行路径能避开原来那些老路。 “The first thing needed for innovation is a fascination with wonder,” says D Markova, author of “The Open Mind” and an executive change consultant for Professional Thinking Partners. “But we are taught instead to ‘decide,’ just as decide is to kill off president calls himself ‘the Decider.’” She adds, however, that “to all possibilities but one. A good innovational thinker is always exploring the many other possibilities.” 大学英语
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【1】Conflict is on the menu tonight at the café La Chope. This evening, as on every Thursday night, psychologist Maud Lehanne is leading two of France’s favorite pastimes, coffee drinking and the “talking cure”. Here they are learning to get in touch with their true feelings. It isn’t always easy. They customers-some thirty Parisians who pay just under $$2 (plus drinks) per session-care quick to intellectualize (高谈阔论)，slow to open up and connect. “You are forbidden to say ‘one feels,’or‘people think’,”Lehane told them. “Say‘I think,’‘Think me’.” 【2】A café society where no intellectualizing is allowed? It couldn’t seem more un-French. But Lehanne’s psychology café is about more than knowing oneself: It’s trying to help the city’s troubled neighborhood cafes. Over the years, Parisian cafes have fallen victim to changes in the French lifestyle- longer working hours, a fast food boom and a younger generation’s desire to spend more time at home. Dozens of new theme cafes appear to change the situation. Cafes focused around psychology, history, and engineering are catching on, filling tables well into the evening. 32.What are people encouraged to do at the cafe La Chope? A. Learn a new subject B. Keep in touch with friends. C. Show off their knowledge. D. Express their true feelings. 33. How are cafes affected by French lifestyle changes? A. They are less frequently visited. B. They stay open for longer hours. C. They have bigger night crowds. D. They start to serve fast food. 34. What are theme cafes expected to do?
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1 While some studies have suggested that frequent use of cell phones causes increased risk of brain and mouth cancers, others have found no such links. But since cell phones are relatively new and brain cancers grow slowly, many experts are now recommending taking steps to reduce exposure. by bruce stutz 一些研究显示，经常使用手机会增加得脑部和口腔癌症的几率。有的研究却没发现两者之间有什么联系。但是，手机算是个新兴事物，而脑癌发展也缓慢，许多专家还是建议减少使用手机。 2 Does your cell phone increase your risk of brain cancer? Does it affect your skin or your sperm viability? Is it safe for pregnant women or children? Should you keep it in your bag, on your belt, in your pants or shirt pocket? Should you use a hands-free headset? Are present cell phone safety standards strict enough? 手机会增加得脑癌的几率吗？会不会影响皮肤或者精子活性？使用手机对孕妇或孩子安全吗？应该把手机放在哪，包里、衣服口袋，还是挂在腰带上？打电话的时候要用耳机吗？现在的手机安全标准够不够严？ 3 You don’t know? You’re not alone. 你不知道？这很正常。 4 With some 4 to 5 billion cell phones now in use worldwide and hundreds of studies seeking evidence of their health effects published in peer-reviewed journals over the last 10 years, there’s precious little scientific certainty over whether cell phones pose any danger to those using them. For nearly every study that reports an effect, another, just as carefully conducted, finds none. All of which leaves journalists, consumer advocates, regulatory agencies, politicians, industry spokespersons, and cell phone users able to choose and interpret the results they prefer, or ignore the ones they don’t. 如今，全世界共有40-50亿手机正在使用。过去十年里，成百上千的研究也在致力于寻找手机影响健康的证据，并在相关刊物上发表论文。但还没有确凿的证据能证明，使用手机损害健康。几乎没有研究发现手机对健康有不良影响。但这还是没影响到政治家、新闻记者、管理机构、产业发言人、消费者保护团体，还有消费者自己，选择他们喜好的结果去理解，忽略不喜欢的那些。 5 Do you, for instance, cite the studies that report adverse effects on sperm viability and motility, due to exposure to cell phone radiation or the studies that showed no —or mixed —results? 6 Do you cite the 2001 study that found increased incidence of uveal melanoma (a cancer of the eye) among frequent cell phone users, or the 2009 study by the same authors that, in reassessing their data, found no increase? 2001年的研究显示，常用手机的人患葡萄膜黑色素瘤（一种眼内癌症）几率会增大。2009年这些研究员又发表报告称，他们再分析当年的数据时，又不能确
2011年考研英语(一)阅读真题全文翻译及参考答案
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大学英语A4必考阅读理解及翻译#(精选.)
1 Romantic love is one of the most enticing topics around. Just about every movie, TV show, and country-music song contains some element of romance. For many, romantic relationships are by far the most important in their lives. 浪漫的爱情是最迷人的一个话题。几乎所有的电影，电视节目，音乐和乡村音乐歌曲包含一些爱情元素。对许多人来说，浪漫关系是迄今为止在他们的生活中最重要的。 As a society, we long for intimacy. We grow up believing that if we "just meet the right person" we will be happy. This message is popularized by modern media. It is perhaps one of the most destructive messages around. Quentin Crisp says: "The consuming desire of most human beings is to deliberately plant their whole life in the hands of some other person. I would describe this method of searching for happiness as immature ..." 作为一个社会，我们长期的亲密。我们相信如果我们“仅仅满足人的权利”，我们会很高兴的。这个消息是由现代媒体推广。这也许是最具破坏性的消息。昆廷说：“脆的大多数人的消费欲望是故意的种植他们的整个生活在另一个人的手。我会形容这种方法寻找幸福是不成熟的……” When we feel unhappy it is natural to start searching for the cause of our distress. There is nothing wrong with this, but it becomes a problem when we start searching outside of ourselves. We are taught that 当我们不开心的时候很自然地开始寻找我们的痛苦的原因。这没有错，但它成为一个问题，当我们开始搜索以外的自己。我们都知道 if we are happily "coupled" we won't have problems. It is therefore natural to blame our partner for our "aloneness." The consequences of this belief are enormously self-destructive. 如果我们是快乐的“耦合”我们不会有问题。责怪我们的“孤独的伙伴是很自然的。”这一信念的后果是巨大的自我毁灭。 Romantic love is exciting, but what happens when the romance wears off? Experts estimate that romantic sexual attractions last only 18 months to two years. Using love or sex as a drug will only prevent us from
研究生科技英语阅读课文翻译8
Why We're Fat 1 So why is obesity happening? The obvious, clichéd-but-true answer is that we eat too much high-calorie food and don't burn it off with enough exercise. If only we had more willpower, the problem would go away. But it isn't that easy. 为什么会有肥胖症？一个明显、老生常谈但又真实的答案就是我们吃太多高热量食物并且没有进行足够的运动消耗它。要是我们的意志力更强大，这个问题便迎刃而解了。但是，问题并不是那么简单。 2 When warned about the dangers of overeating, we get briefly spooked and try to do better. Then we're offered a plateful of pancakes smothered in maple syrup, our appetite overpowers our reason, and before we know it, we're at it again. Just why is appetite such a powerful driver of behavior, and, more important, how can we tame it? 当我们被警告说吃得太多的时候，一时总会被吓倒并努力做好一些。然后一碟涂满槭糖浆的煎饼摆在面前，我们的食欲战胜了我们的理智，等到我们意识到它的时候，我们又重蹈覆辙了。到底为什么食欲具有如此强大的推动力？更重要的是，我们怎么才能够控制它？ 3 Within the past few years, science has linked our ravenous appetites to genes and hormones. Among the hormones that fuel these urges are ghrelin and leptin, known as the "hunger hormones." Ghrelin is produced mostly by cells in the stomach lining. Its job is to make you feel hungry by affecting the hypothalamus, which governs metabolism. Ghrelin levels rise in dieters who lose weight and then try to keep it off. It's almost as if their bodies are trying to regain the lost fat. This is one reason why it's hard to lose weight and maintain the loss. 近几年来，科学将我们迫不及待要吃的食欲跟基因和激素联系起来。激起这些强烈的欲望的激素有胃促生长素和消瘦素，也被称作“饥饿激素”。胃促生长素主要由胃保护层的细胞产生。它的职责是影响控制新陈代谢的下丘脑，让你感到饥饿。当节食者减肥并且努力维持减肥效果，他的胃促生长素水平就会升高。就像他们的身体要试图恢复失去的脂肪。这是为什么很难减肥并维持减肥效果的原因之一。 4 Leptin turns your appetite off and is made by fat cells. Low leptin levels increase your appetite and signal your body to store more fat. High leptin levels relay the opposite signal. Many obese people have developed a resistance to the appetite-suppressing effects of leptin and never feel satisfied, no matter how much they eat. Basically, your body uses these hormones to help you stay at your weight and keep you from losing fat —which is another reason why dieting can be so difficult. 消瘦素消除你的食欲，它来自脂肪细胞。低消瘦素水平增加你的食欲并通知你的身体储存更多的脂肪。高消瘦素水平传递相反的信号。很多肥胖的人已经形成了一种对消瘦素抑制食欲效应的抵抗，不管他们吃多少也从不感到满足。从根本上说，你的身体利用这些激素帮助你保持现在的体重，不让你的脂肪流走——这是节食如此之难的另外一个原因。
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Passage1 Reading leadership literature, you’d sometimes think that everyone has the potential to be an effective leader. 读领导文学，你有时会认为每个人都有可能成为一个有效的领导者。 I don’t believe that to be true. In fact, I see way fewer truly effective leaders than I see people stuck in positions of leadership who arc sadly incompetent and seriously misguided about their own abilities. 我不相信这是真的。事实上，我认为真正有效的领导者的方式比我看到的人都陷在领导的职位上，遗憾的是他们自己的能力不称职，严重误导了他们。 Part of the reason this happens is a lack of honest self-assessment by those who aspire to（追求）leadership in the first place. 对产生这种现象的原因一部分是由那些渴望缺乏诚实的自我评估（追求）放在首位的领导 We've all met the type of individual who simply must take charge. Whether it's a decision-making session, a basketball game, or a family outing, they can't help grabbing the lead dog position and clinging on to it for dear life. They believe they're natural born leaders. 我们都遇到了个人的类型，他们必须负责。无论是决策会议，篮球比赛，还是家庭外出，他们都不能不抓住领导的狗的地位，并紧紧抓住它，因为亲爱的生命。他们相信他们是天生的领袖。 Truth is, they're nothing of the sort. True leaders don't assume that it's their divine（神圣的）right to take charge every time two or more people get together. Quite the opposite. A great leader will assess each situation on its merits, and will only take charge when their position, the situation, and/or the needs of the moment demand it. 事实是，他们没有什么样的。真正的领导者不认为这是他们的神圣（神圣的）负责每次两个或两个以上的人在一起吧。恰恰相反。一个伟大的领导者会对每一个情况进行评估，并在他们的位置、情况和/或需要的情况下，只会负责。 Many business executives confuse leadership with action. They believe that constant motion somehow generates leadership as a byproduct. Faced with any situation that can’t be solved by the sheer force of activity, they generate a dust cloud of impatience. Their one leadership tool is
《科技英语阅读教程》陈勇版课文翻译(可编辑修改word版)
核电与核辐射 1986 年4 月26 日，切尔诺贝利核电站的一个反应堆发生爆炸，将相当于400 颗广岛原子弹的放射性尘降物散布到整个北半球。在此之前，科学家对辐射对植物和野生动物的影响 几乎一无所知。这场灾难创造了一个活生生的实验室，尤其是在这个被称为禁区的1100 平方英里的区域。 1994 年，德州理工大学生物学教授罗纳德·切瑟和罗伯特·贝克是首批获准完全进入该区域的美国科学家之一。“我们抓了一群田鼠，它们看起来和野草一样健康。我们对此非 常着迷。”贝克回忆说。当Baker 和Chesser 对田鼠的DNA 进行测序时，他们没有发现 异常的突变率。他们还注意到狼、猞猁和其他曾经稀有的物种在这片区域游荡，仿佛这里 是原子野生动物保护区。2003 年由一组联合国机构建立的切尔诺贝利论坛发表了声明一份关于灾难20 周年的报告证实了这一观点，称“环境条件对该地区的生物群落产生了积极 影响”，将其转变为“一个独特的生物多样性保护区”。 五年前，贝克和切塞尔在这片区域搜寻田鼠。Mousseau 到切尔诺贝利去数鸟，发现了与之相矛盾的证据。穆萨乌是南卡罗莱纳大学的生物学教授，他的合作者安德斯·佩普·穆 勒现在是巴黎南方大学生态、系统学和进化实验室的研究主任。他们发现该地区家燕的数 量要少得多，而那些存活下来的家燕则遭受着寿命缩短、(雄性)生育能力下降、大脑变小、肿瘤、部分白化病(一种基因突变)以及白内障发病率更高的痛苦。在过去13 年发表的60 多篇论文中，Mousseau 和Moller 指出，暴露在低水平辐射下对该区域的整个生物圈产生 了负面影响，从微生物到哺乳动物，从昆虫到鸟类。 包括贝克在内的批评人士对穆萨和穆勒持批评态度。贝克在2006 年与切塞尔合著的《美国科学家》(American Scientist)文章中指出，该区域“实际上已成为一个保护区”，穆萨和穆勒的“令人难以置信的结论只得到了间接证据的支持”。 我们所知道的关于电离辐射对健康影响的几乎所有信息都来自于一项正在进行的对原子弹幸存者的研究，该研究被称为寿命研究，简称LSS。辐射暴露的安全标准基于LSS。然而，LSS 留下了关于低剂量辐射影响的大问题没有得到解答。大多数科学家都同意，没有所谓 的“安全”辐射剂量，无论剂量有多小。小剂量是我们最不了解的。LSS 并没有告诉我们多 少低于100 毫西弗(mSv)的剂量。例如，引起基因突变需要多少辐射，这些突变是可遗传 的吗?辐射诱发的疾病(如癌症)的机制和遗传生物标记物是什么? 三重危机2011年 3月福岛第一核电站创建另一个生活摩梭实验室和穆勒可以研究低 剂量的辐射,复制他们的切尔诺贝利核事故研究和允许他们“更高的信心,影响我们看到有关辐射,而不是其他因素,“摩梭说。福岛310平方英里的隔离区比切尔诺贝利小，但在其他方面 是一样的。这两个区域都包括被遗弃的农田、森林和城市地区，在这些地区，辐射水平在 短距离内变化数量级。而且几乎可以肯定，他们进入福岛的速度比科学家进入苏联控制的 切尔诺贝利的速度还要快。简而言之，福岛事件提供了一个解决争议的机会。 福岛核事故发生后的几个月里，穆萨乌和莫勒就开始在这座正在冒烟的核电站以西受污染的山林里清点鸟类数量，但他们无法进入这个区域，亲眼看看家燕的情况。最后，在2013 年6 月，穆萨乌是首批获准完全进入福岛禁区的科学家之一。 对辐射的敏感度在生物和同一物种的个体之间有很大的差异，这是重要的原因之一，不要从蝴蝶推断到家燕或从田鼠推断到人类。蝴蝶对辐射特别敏感，Mousseau 说。2012年8 月，在线期刊《科学报告》(Scientific Report)发表了一篇论文，研究福岛核泄漏对淡草蓝 蝶的影响。冲绳县琉球大学的生物学教授大木若二(Joji Otaki)透露，在这种不雅行为发生两个月后，在福岛附近采集的蝴蝶出现了翅膀、腿和眼睛畸形的情况。Mousseau 和Moller 对切尔诺贝利和福岛昆虫的调查显示，蝴蝶作为一个群体数量急剧下降。但御宅族
考研英语阅读理解全文翻译.doc
年考研英语阅读理解全文翻译.doc
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Text1 Habits are a funny thing. We reach for them mindlessly, setting our brains on auto-pilot and relaxing into the u nconscious comfort of familiar routine. “Not choice, but habit rules the unreflecting herd,” William Wordsworth said in the 19th century. In the ever-changing 21st century, even the word “habit” carries a negative connotation. So it seems antithetical to talk about habits in the same context as creativity and innovation. 习惯是件有趣的事情。我们无意识间养成了一些习惯，我们的大脑是自动运转的，轻松进入熟知套路所带来的不自觉舒适状态。“这并非选择，而是习惯控制了那些没有思想的人”，这是威廉?华兹华斯（William Wordsworth）19世纪时说的话。在现在这个日新月异的21世纪，甚至习惯这个词本身也带有负面涵义。因此，在创造和革新的背景下来谈论习惯，似乎显得有点矛盾。 But brain researchers have discovered that when we consciously develop new habits, we create parallel synaptic paths, and even entirely new brain cells, that can jump our trains of thought onto new, innovative tracks. But don’t bother trying to kill off old habits; once those ruts of procedure are worn into the hippocampus, they’re there to stay. Instead, the new habits we deliberately ingrain into ourselves create parallel pathways that can bypass those old roads. 但大脑研究人员发现，当我们有意识地培养新的习惯的时候，我们创建了平行路径，甚至是全新的脑细胞，可以让我们的思路跳转到新的创新轨道上来。但是，不必费心试图摈弃各种旧习惯；一旦这些程序惯例融进大脑，它们就会留在那里。相反，我们刻意培养的新习惯会创建平行路径能避开原来那些老路。 “The first thing needed for innovation is a fascination with wonder,” says Dawna Markova, author of “The Open Mind” and an executive change consultant for Professional Th inking Partners. “But we are taught instead to ‘decide,’ just as our president calls himself ‘the Decider.’ ” She adds, however, that “to decide is to kill off all possibilities but one. A good innovational thinker is always exploring the many other possib ilities.”
英语阅读理解及翻译
1.A strange thing happens to nearly everybody at night(英语阅读理解) A strange thing happens to nearly everybody at night. They turn off the lights, pull up the covers and close their eyes. Six or seven sleeping hours later, they wake up again. Strange, isn't it? 一个奇怪的事情发生在几乎每个人身上，并且都在晚上。他们关上灯，拉上了窗帘和闭上他们的眼睛。六或七小时的睡眠后，他们再次醒来。奇怪，不是吗？ Sleep is a great puzzle. Scientists and doctors would like to talk about why one can't fall asleep. They are not so sure what causes sleep. 睡眠是一个伟大的谜。科学家和医生谈谈为什么不能入睡。他们不知道什么是睡眠的原因。 You will sleep best both when you are in good health and when you don't eat too much or too little. No worries and a comfortable place to sleep are important, too.你会睡得最好当你身体健康时，你不要吃太多或太少。不用担心，一个舒适的睡眠环境是重要的。 Strange things happen during sleep. For example, you often move. You would feel tired ever if you didn't move. You also dream. Part of your brain is still awake when you dream. Dreaming happens when the memory and imagination parts of your brain are still awake. 奇怪的事情发生在睡眠期间。例如，你经常搬家。你会觉得累，如果你没有动。你也做梦。你大脑的一部分仍然是清醒的时候，您也做梦。做梦时发生的记忆和想象的部分你的大脑仍然清醒。 Don't worry if you dream. Some great stories and poems were finished while the writers were dreaming. 别担心，如果你有梦想。一些伟大的故事和诗歌的作家会完成梦想。 根据短文内容,判断下列句子正(T)、误( F) 。 1. A strange thing happens to only someone at night.T 2. Scientists and doctors are both sure what causes people's sleep.F 3. When you are in good health, you can sleep very well at night.T 4. The writer means that some dreams are good for people.T 5. If you eat too much or too little before sleep, you won't sleep well.T 2. At the Barber's Shop 在理发店 Jack went to a barber's shop and had his hair cut, but when he came out, he 杰克去一家理发店剪了头发，但是当他出来时，他 was not happy with the result. When his friend Bob saw him, he laughed 是不满意的结果。当他的朋友鲍波看到他时，他笑了 and said, "What has happened to your hair,Jack?" 说，“你的头发怎么了，杰克？” Jack said, "I tried a new barber's shop today, because I wasn't quite satisfied 杰克说，“我今天尝试了新的理发店，因为我不是很满意 with my old one, but this one seems even worse." 旧的，但是这一次似乎更差。” Bob agreed. "Yes, I think you're right, Jack. Now I'll tell you what 他同意了。”是的，我想你是对的，杰克。现在我要告诉你 to do when you go into a barber's shop next time: look at all the barber's hair, 做的时候，你走进一家理发店下时间：看所有理发师的头发， find out whose hair looks worst, and then go straight to him."