健康早餐的英语演讲稿

healthy diet there are many people who think that wealth is better than health. i used to think so until one day i read a story about howard hughes. he was an american billionaire who got anything he wanted. however, in the last twenty years of his

life, his health began to deteriorate and he was miserable. he had the best doctors

and nurses. however, he could still find no relief. i realized that health is worth

all the money in the world. if you have millions of dollars but your health is poor,

you will not be able to do what you want to do. so i would like to say don’t hurt

yourself trying to make money instead of taking care of your body and be happy with

what you do have. health is more important. so i think heath is very important. people can do nothing if they are always in

poor health, let alone happiness. no matter we are rich or not, we can not ignore

the importance of health.

today，many people cant be in good health，so，how to keep healthy is very

important. ill say something about food and health. more and more people are

realizing the importance of good health. but how to keep fit? in my opinion, a healthy diet is very important for your health. do you know what a healthy diet

is? firstly, you should have a balanced diet. you may not like eating

vegetables. you think they are not so delicious. but vegetables have a lot of nutrition.

they are very good for your health. secondly, you’d better eat regular meals. you

need to eat breakfast, lunch, and dinner every day. regular meals throughout the day

give you enough energy to carry out your daily activities. never skip breakfast. it

is the most important meal of the day. eat bigger meals earlier in the day. dont have

a big dinner. thirdly, most of you like eating snacks. they may affect your appetite.

besides, too many snacks make you fat. in a word, if you want to be healthy, you should keep a healthy diet. it is time

for us to do something now, i think. that is, we should eat the right kinds of food, and do not eat any of the unhealthy food! let us do it right away to keep health!

lets do it instead of talking about it. thats all i want to say to you篇二：health

关于健康的英语演讲稿

health is the most important to us.

牛晨阳

good afternoon, my dear teachers and my fellow students. i am very glad to stand

here and give you a speech. my topic is about“health is the most important to us.”

what do you think is the most important thing in our life? some people think time is the most important thing in our life. some people think

money is the most important thing in our life. some people think friendship is the

most important thing in our life. but i think health is the most important thing in

our life.

we live in this world, maybe there are many beautiful things. we can get something

again and again, such as love, friendship, money and so on. but if we lose health,

we can never get it back again. if you are in poor health, you will not feel these

things and the world is always gray in your eyes. it’ s really serious. just as a saying goes, “where there is health, there is hope. where there is

hope,there is everything. ”so we can see that health is above everything. but how

can we keep in good health? as we know, health lies in a good habit.healthy food

and water are important for us to keep healthy. different food helps us in different

ways. what’s more，get up early and keep doing exercise in the morning every day. besides these, taking exercise helps us build a strong body. it is the most

important.

so having a healthy lifestyle is very important for everyone. there’s an old

saying gose like this “an apple a day, keeps the doctor away.” it’s true. once

you lost health ,you will get nothing. so,my dear friends ,please realize that health

is the most important for us . that’s all. thanks!篇三：英语写作

英语写作

1. 随着全球环境的恶化，越来越多的人选择过“低碳生活（low-carbon life）”，即减

少二氧化碳的排放，低能量、低消耗、低开支的生活。请写一篇英语短文，倡议你的同学们

加入“低碳一族”。要点如下：

1、用手洗衣服；

2、多走楼梯，少用电梯；

3、去超市自备购物袋；

4、步行或者骑自行车上学。

注意：1. 词数：120左右 2. 可以适当增加细节，以使行文连贯。 3. 参考词汇：

减少reduce key:

one possible version：

with the global warming getting worse, more people choose to live a low-carbon

life for the purpose of reducing greenhouse gases. as students, we have the

responsibility to change our lifestyle to fit the world better. the following are

some small things that may lead to big improvement of the environment. firstly, wash

your clothes by hand instead of using washing machines. secondly, don’t take elevators

unless it is necessary. using stairs does good to both your health and the environment.

thirdly, remember to bring your own shopping bags when you go to the supermarket.

lastly, go to school on foot or by bicycle. buses produce carbon too. let’s take action and be low-carbon people!

2. 假如你是李华，你的好友张帆迷上了网络游戏，正好你们学校下周六将组织一次主题

为“如何正确使用网络”的活动，届时一位教授将做有关方面报告。请给张帆写封邮件内容包括：1. 描述活动的目的，形式及过程并邀请请他来参加这次活动。 2.谈谈你对

他的建议和希望。字数：120 左右网瘾 the internet addiction key:

0ne possible version：

dear zhangfan,

i hope you can take my suggestions seriously. and get rid of the internet games. yours

lihua

with ，take sth seriously, make good use of 等等，显示了作者词汇的丰富。此外，

作者还用到了for one thing ，for another thing来连接句子，提高了作文的档次，

3.最近，你看到某英文报社正在征集主题为“如何才能成为受人欢迎的学生”的短文，

对此你很感兴趣。请你根据以下提示谈谈自己的想法，给该报社投稿。

要点提示：

1、衣着干净、整齐，保持微笑

2、诚实，乐于助人

3、懂得与人合作

4、其他

key:

how to be popular?

most people would like to be popular with others, but what is the secret to

achieve popularity? in fact, it is very simple. the first step is to improve our appearance. we should always make sure that we

dress well and smile warmly.

i am sure we’ll be popular with others if we can do all of the above.

4.the elephant and the fly

题文：“an elephant was standing and picking leaves from a tree. a small fly came，

flying and buzzing (嗡嗡叫) near his ear. the elephant waved it away with his long

ears. then the fly came again, and the elephant waved it away once more. this was repeated several times. then the elephant asked the fly, “why are you

so restless and noisy? why can’t you stay for a while in one place? ”

the fly answered, “i am attracted to whatever i see, hear or smell. my five senses

pull me constantly in all directions and i cannot resist them．what is your secret?

how can you stay so calm and still?”

【写作内容】

1、以约30个词概括短文的内容；

2、然后以约120个词就“专注”这一主题发表你的看法，并包括以下要点：

（1）看完故事后的感受及启发；

（2）描述一段你或他人因受太多干扰而使学习、生活或工作受到影响的不愉快经历；

（3）你打算在高三这一年里如何保持专注、专心。

key：

an elephant was constantly disturbed by a restless fly, who wondered about the

secret of remaining calm. the elephant revealed that calmness would be obtained when one’s senses and

attention were focused. after reading the story, i was inspired by what the elephant

said. the ability to focus one’s attention is the key to success in doing anything.

just like the fly, a person who is easily distracted by the surroundings will feel

restless and tired, is unable to achieve his success. this reminds me of what happened when i entered high school as a senior one student.

i was so excited to find that there were various student organizations and after-class

activities intended for us students. it seemed that many groups were suited to me.

during the first term, i was attracted whenever there was a notice from a student

group and i was eager to find out more about it. as a result, i didn’t spend enough

time on my studies. nor could i settle down on my homework every day. consequently,

i fell behind my classmates and failed in an important exam.

i have learned a lesson from this experience that one should focus on one thing

at a time before he can get it well done. as a senior three student, i intend to set

a clear goal for myself first. then i will give priority to what i will be doing and

keep it up, trying to resist the temptation of other events. i am fully aware that

only when i have a clear and determined mind can i achieve my goal in the end.

5. 厦门方特梦幻王国(xiamen fangte magic kingdom)是我国新建的一座大型主题公园。

假设你叫张娟，请根据以下内容给外国朋友凯特写一封邮件，介绍这一主题公园，并邀请她

暑假一起到那里游玩。

公顷 hectare 科幻 science fiction 互动interaction 高科技 high-tech [写作要求]

1.信的开头和结尾已给出，不计入总句数；

2.必须用5个句子表达全部所给的内容；

3.将5个句子组织成连贯的短文。

[评分标准] 句子结构准确，信息内容完整，篇章结构连贯。

dear

kate , i’m very glad to have a chance to introduce a wonderful theme park to you zhang juan key：

dear kate,

i’m very glad to have a chance to introduce a wonderful theme park to you. zhang juan

6.写作：明天的英语课轮到你进行课前英语小演讲。请根据以下信息，以“健康早餐”

为主题写一份演讲稿。

［写作内容］ 1. 现象：有些同学不吃早餐；有些同学吃早餐，但营养不均衡。

2. 后果：严重影响身体健康；影响学习效率。

3. 建议：（1）早起，吃营养均衡的早餐。

（2）营养均衡的早餐包括：含有碳水化合物的谷类，以提供每天所需的能量；鸡蛋、

牛奶等提供蛋白质；蔬菜、水果等帮助消化。谷类：grain；碳水化合物：carbohydrates；

蛋白质：protein；消化：digestion i’m very much honored to give you a speech on healthy breakfast.______________ key：

one possible version：

i’m very much honored to give you a speech on healthy breakfast. some students

in our class often go to school without breakfast while others do have breakfast but

not a well-balanced one. consequently, their health and study efficiency are

negatively affected. a healthy and well-balanced breakfast should consist of whole

grains, eggs and milk, fruits and vegetables. the grain which contains carbohydrates

can provide the energy we need every day. eggs and milk supply protein and fruits

and vegetables are good for healthy digestion. therefore, i strongly suggest that

we should get up early and have a well-balanced breakfast before going to school.

7. 请根据右边的漫画，结合你自己的切身体会，以how to face the college entrance

examinations为题，用英语写一篇短评。