keeping health(保持健康)
英语范文Keeping Healthy
Keeping HealthyKeeping healthy is important to everyone.First, we need to have healthy eating habits. Breakfast gives us enough energy for the morning. Don’t go to school without it. Fruit and vegetables are good for our health.Second, playing sports can also help us keep fit. Running is good for our lungs. So we should do more exercise.Third, happiness is important for our health. When we are ill, try to be happy and we’ll feel better. Enough sleep can also make us feel well, so we’d better go to bed early.Last, we must stay away from smoking and drinking because smoking or drinking can cause many illnesses.（Let’s keep away from bad habits and have a healthy lifestyle.）保持健康对每个人都很重要。
首先，我们需要养成健康的饮食习惯。
早餐给我们提供足够的能量。
不要不吃早饭上学。
水果蔬菜对我们的健康有利。
其次，做运动也能使我们保持健康。
跑步对我们的肺部有好处，所以我们要多做运动。
再次，快乐的心情对我们的健康是很重要的。
当我们生病时，尽力保持心情愉快那么很快就感到好多了。
保持健康高中英语作文(精选一篇)
保持健康高中英语作文（精选一篇）保持健康高中英语作文1First,we should have the right food,because proper nutrition is the most important for good health.Avoid foods with lots of sugar and fat.Eat plenty of high protein foods,vegetables and fruits.Do not overeat.Secondly,we should get proper amount of sleep,because without enough sleep,we will often feel tired and irritable.Allow ourselves at least eight hours of sleep each day.Have a nap at noon if time permits.Finally,we should exercise regularly,because life depends on exercise'.Regular exercise strengthens our hearts and lungs.In addition,it prevents us from putting on weight.If everyone is to do so,there will be much less complaining about poor health and there will be much more happiness in our life.人们开始更加重视他们的健康现在比以往任何时候都要多。
他们开始意识到好的饶恕的人可以拥有最宝贵的财富。
然而,许多人不知道如何保持健康在这方面虽然已经取得了巨大的努力。
保持健康英文作文与翻译
保持健康英文作文与翻译英文：Keeping healthy is essential for a happy and fulfilling life. There are many ways to maintain good health, both physically and mentally. Here are some of my tips for staying healthy:1. Exercise regularly: Exercise is not only good for physical health, but also for mental health. It helps to reduce stress and improve mood. I personally enjoy goingfor a run or doing yoga.2. Eat a balanced diet: Eating a variety of healthy foods is important for getting all the necessary nutrients.I try to include lots of fruits and vegetables in my meals, as well as lean protein and whole grains.3. Get enough sleep: Sleep is crucial for both physical and mental health. I aim to get at least 7-8 hours of sleepper night.4. Manage stress: Stress can have a negative impact on both physical and mental health. I like to practice mindfulness meditation or take a relaxing bath to help manage stress.5. Stay hydrated: Drinking enough water is important for maintaining good health. I always carry a water bottle with me throughout the day.In addition to these tips, it's important to listen to your body and prioritize self-care. This might mean taking a break when you're feeling overwhelmed, or seeking professional help if you're struggling with mental health issues.中文：保持健康对于一个快乐、充实的生活来说是至关重要的。
保持健康英语作文5
保持健康英语作文5Keeping Healthy。
To live a happy and fulfilling life, it is important to prioritize our health. Maintaining good health requires a combination of healthy habits and lifestyle choices. Inthis article, we will discuss some effective ways to keep ourselves healthy.1. Eating a Balanced Diet。
A balanced diet is the foundation of good health. Our bodies require a variety of nutrients to function properly, and we can get these nutrients by eating a balanced diet. A balanced diet includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. It is important to avoid processed foods, sugary drinks, and excessive amounts of salt and saturated fats.2. Staying Hydrated。
Drinking enough water is essential for maintaining good health. Our bodies are made up of mostly water, and we need to replenish this water to keep our bodies functioning properly. Drinking water also helps to flush out toxins and waste products from our bodies. It is recommended to drink at least 8 glasses of water per day.3. Getting Enough Sleep。
保持健康英语作文
保持健康英语作文保持健康英语作文（精选13篇）保持健康英语作文篇1Its important for us to be healthy all our life.We cant study orwork well without healthy body.Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games.If we live in a high-rise,we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.我们在生活中保持健康是很重要的。
我们不能学习或工作如果我们一个没有健康的身体。
有很多方法来保持健康。
首先，我们应该每天坚持锻炼。
我们可以步行去学校而不是乘公交车。
放学后，保持健康英语作文篇2Here are my advices about how to keep healthy.Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Payattention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.以下是我关于怎样保持健康的建议。
Unit+2+keep+healthy+保持健康的作文训练 仁爱版英语八年级上册
Good habits help you keep in good health.
Unit 2 Keeping Healthy 写作训练
教学目标
知识目标:学习并掌握保持健康的短语和句型。
技能目标:能用学过的句型来谈论保持健康的
话题。
情感态度目标: 培养学生良好的心态,注重
健康的生活方式以及养成关心他人的优良品质。
You can use these phrases :
1、保持健康 keep healthy
clothes often
We should __ke_e_p__o_u_r _ro_o_m__s_c_le_a_n _a_n_d__th_e__ai_r_f_re_s_h_. ___
We should __k_e_e_p_a_w_a_y__fr_o_m__th_e _c_ro_w_d_e_d__p_la_c_e_s.____
2)你坚持这么做的理由； 3)它会给你带来怎样的影响或改变。 2.要求：1)文中不要出现所在学校的校名和师生姓名； 2)词数100左右(开头和结尾已给出，不计入总词数)。
One thing I keep doing every day Good morning, everyone!
表示因果关系;
because because of so that
Good sentences
1.We should / had better ......... because...... 2.It helps us.......... 3.It is important / good for us to ..............so....... 4. It is a good way to............ .........................................
保持身体健康英语作文
保持身体健康英语作文Keeping healthy is essential for everyone. There are many ways to maintain good health. One of the mostimportant things is to eat a balanced diet. This meanseating a variety of foods that provide essential nutrients for the body. It's also important to exercise regularly. This can be anything from going for a walk to joining a gym. Exercise helps to keep the body strong and flexible.Another key aspect of staying healthy is getting enough sleep. Sleep is essential for the body to rest and repair itself. Without enough sleep, a person can become irritable and have trouble concentrating. In addition to these things, it's also important to drink plenty of water and avoid harmful substances like cigarettes and excessive alcohol.In addition to physical health, mental health is also important. It's important to take care of our mental well-being by managing stress and seeking help when needed. This can involve activities like meditation, yoga, or simply taking time for oneself. It's also important to buildstrong social connections with friends and family. Having a support system is crucial for maintaining good mental health.Overall, there are many things we can do to keep our bodies and minds healthy. It's important to make healthy choices in our daily lives and to seek help when needed. By taking care of ourselves, we can live happier and more fulfilling lives.。
保持健康英语作文60字带翻译
保持健康英语作文60字带翻译Keeping Healthy。
In order to maintain good health, there are a fewthings we can do. Firstly, we should eat a balanced dietthat includes plenty of fruits and vegetables, whole grains, lean protein and healthy fats. Secondly, we should exercise regularly, at least 30 minutes a day, to keep our bodies strong and flexible. Thirdly, we should get enough sleep,as lack of sleep can lead to various health problems. Fourthly, we should manage stress through relaxation techniques such as meditation or yoga. Lastly, we should avoid harmful habits such as smoking, excessive drinking, and drug use.By following these simple steps, we can ensure that we stay healthy and happy. We will have more energy, be less prone to illness, and enjoy a better quality of life.保持健康。
为了保持健康，我们可以做一些事情。
首先，我们应该吃均衡的饮食，包括大量的水果和蔬菜、全谷类食品、瘦肉和健康的脂肪。
- 1、下载文档前请自行甄别文档内容的完整性，平台不提供额外的编辑、内容补充、找答案等附加服务。
- 2、"仅部分预览"的文档,不可在线预览部分如存在完整性等问题,可反馈申请退款(可完整预览的文档不适用该条件!)。
- 3、如文档侵犯您的权益，请联系客服反馈,我们会尽快为您处理(人工客服工作时间：9:00-18:30)。
Keeping Health
Health can be divided into physical health and mental health.I mainly want to talk about today is in body health
The first wealth is health. With the development of economy, the improvement of people's living standard, people pay more and more attention to health problems. Health is a constant topic, also is an indispensable part of everyone, everyone has the right to enjoy a healthy, of course, fulfilling the obligation to keep healthy. You only have a healthy body is capital of miracles. If you lose your health, you will not, and can't do the things you want to do, it will be how sad! If you have a healthy body, you can do what you want to do, such as traveling, shopping, playing basketball, skating and so on. Enjoy the pleasure of life brings you comfortable.
How should we keep our health? Health comes from a good habit. As the saying goes, no sleep, no health. So, we should keep enough sleep, early to bed and early to rise. We can also through exercise to ensure that our bodies are in a good condition. In addition, have a healthy diet is another important way to keep healthy.
健康分为身体健康跟精神健康，我今天主要想讲的是身体健康。
健康是最重要的财富The first wealth is health.随着经济的发展，人们生活水平的提高，人们越来越重视健康问题。
健康是一个挥之不去的话题，健康也是每个人不可或缺的一部分，每个人都有享受健康的权利，当然也有履行保持健康的义务。
你只有拥有了健康的身体才有创造奇迹的资本。
如果你失去了健康的身体，你将力不从心，而无法做你想做的事情，这将是多么可悲啊!如果你拥有健康的身体，那么你可以做你想做的事，比如出去旅行、购物、打篮球、溜冰等。
惬意的享受生活带给你的乐趣。
我们应该如何保持我们的身体健康呢？健康源于一个好的习惯。
俗话说，没有睡眠就没有健康。
所以，我们应保持充足的睡眠，早睡早起。
我们还可以通过锻炼来保证我们的身体处于一个良好的状态。
除此之外，拥有一个健康的饮食习惯是保持身体健康的另一重要途径。