The 7 habits of highly effective people

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THE7HABITS

THE7HABITS
Paradigm Shift
如果我们想要有重大的改变,我们必须先改变 我们的思维方式。 《科学革命的构架》(The Structure of Scientific Revolutions)一书的作者汤姆斯.肯指出:每一项科 学研究的重大突破几乎都是先打破传统打破旧 观念,然后取得成功的。
高效能人士的七个习惯
﹡放之四海而皆准,恒古不变 ﹡产出可预期的结果 ﹡不以个人意志为转移 ﹡无论我们了解或接受与否,它依然存在 ﹡当了解后,它是不证自明并且可以应用 的
价值观 指我们对人事想法或 原则所定的价值或优先次序。
﹡自我选择的信念及想法 ﹡内在的主观的,基于我们的世界观
﹡受成长历程,社会环境及个人观念的影响。
思维模式转换
主动积极 --- 掌握你最大的自由
以终为始 --- 设定平衡人生目标 要事第一 --- 忙要忙得有意义 双赢思维 --- 你不是一座孤岛 知彼解已 --- 做个双向传播的“聆听者”
统合综效 --- 集思广益
不断更新 --- 最佳的自我投资策略
几个概念
习惯 持续成熟模式 产能/产出平衡效能的原则
习惯的培养
不 断 更 新
Independent(独立期)
3 要事第一 1 个人成功 2 积极主动 以终为始
Dependent (依赖期)
时间管理矩阵图 Time Management Matrix
紧急
1危机 2紧急的问题 3有限期的任务会议准备事项 1准备事项 2预防工作 3价值观的澄清 4计划
不紧急
重 要
家庭 金钱 配偶 工作 影响圈 原则
力量
自我
名利
享乐
方向
宗教
力量 -- 行动的能力
敌人 朋友

高效能人士的七个习惯PPT

高效能人士的七个习惯PPT

有效沟通的四个阶段
复述语句,使人专心聆听 加入解释,用左脑的逻辑思考去理解 加入个人感觉,右脑发挥作用,体会对方的 心情 左右脑并用,既加以解释,又带有感情
习惯6:统合综效
统合综效即整体大于部分之和,一加一大 于或者等于三,精髓在于判断和尊重差异, 取长补短。
尊重差异
重视不同个体的不同心理、情绪与智能, 以及个人眼中所见到的不同世界
第一次创造:智力上
第二次创造:体力上
习惯2:以终为始
配偶
工作
敌人
享乐
家庭
金钱
名利
原则
朋友
自我
宗教
习惯3:要事第一
偏重后果:
压力大、精疲力尽、 被危机牵着鼻子走、 忙于收拾残局
紧急
偏重后果:
急功近利、被危机牵 着鼻子走,人际关系 肤浅
重要
Ⅰ象限-重要且紧急
危机 迫切问题 在限定时间内必须 完成的任务
习惯二:以终为始。
所有事物都有心智的即第一次的创造和实际的即第二次的创造。我们做任何事都是先在心中构思,然后付诸实现。正因如此,认定使命才显得如此重要。 首先要知道,我们为什么而活着,我们的生活重心是什么:配偶、家庭、金钱、工作、名利、享乐、朋友、敌人、宗教、还是自我。一般而言,我们都是以上某几
种形态的混合体,随情况不同而有所调整。此一时可能以朋友为重心,彼一时或许又变为以配偶为重心。生活重心摇摆不定,情绪上难免起起落落。所以,最 理想的状况还是建立明确固定的生活重心,也就是以原则为依归。以终为始的习惯可适用于各个不同的生活层面,而最基本的目的还是人生的最终期许。太多 人成功之后,反而感到空虚;得到名利之后,却发现牺牲了更可贵的事物。因此,我们务必掌握真正重要的愿景,然后勇往直前坚持到底,使生活充满意义。 认准目标,未来无论发生了什么样的事情,都不要忘记初心,都不要失去方向。

高效能人士的七个习惯

高效能人士的七个习惯

读书分享-高效能人士的七个习惯
习惯二 以终为始
自我领导的原则 所有事物都经过两次创造,先是在脑海里酝酿, 其次才是实质的创造。
第一个创造
第二个创造
对期望的结果的 一个想法及计划
期望结果的实际 成果
读书分享-高效能人士的七个习惯
习惯二 以终为始
选择不同的生活重心
以配偶为重心 以家庭为重心 以金钱为重心 以工作为重心 以名利为重心 以自我为重心 以宗教为重心 以敌人为重心 以朋友为重心 以享乐为重心
公众领域的成功:从独立到互赖
读书分享-高效能人士的七个习惯
七个习惯模型
读书分享-高效能人士的七个习惯
个人领域的成功:从依赖到独立
读书分享-高效能人士的七个习惯
习惯一 积极主动
个人愿景的原则 个人拥有选择的自由且为自己的选择负责
读书分享-高效能人士的七个习惯
习惯一 积极主动
刺激
选择的自由
鼓励更深入地思考你的人生 澄清什么对你是真正重要的 将自我抉择的价值观及目的牢记心中 提供方向及价值 协助你向长期目标进展
读书分享-高效能人士的七个习惯
习惯二 以终为始
个人使命宣言
我究竟是什么样的人? 我最强的才能及天赋是什么? 当……时我感到真正的快乐? 我想成为什么样的人? 有哪些品格是我想拥有的?
独立期
以“我”为核心 ——我可以做到;我可以负责; 我可以靠自己;我有权选择。
互赖期
以“我们”为核心 ——我们可以做到;我们可以合作; 我们可以融合彼此的智慧和能力,共创前程。
读书分享-高效能人士的七个习惯
“七个习惯”
1. 积极主动:个人愿景的原则 2. 以终为始:自我领导的原则 3. 要事第一:自我管理的原则 4. 双赢思维:人际领导的原则 5. 知彼解己:移情沟通的原则 6. 统合综效:创造性合作的原则 7. 不断更新:平衡的自我更新的原则 自我提升和完善

7 HABITS(高效能人士的7个习惯)

7 HABITS(高效能人士的7个习惯)

Habit 3 Put First Things First 要事第一
Performance Results:
绩效结果
Execute Strategy
执行战略
Apply effective delegation skills
应用有效的授权技巧
Focus on important activities 事务
The timeless principles taught give people the foundation to achieve unheard of levels of effectiveness in their lves at work and at home.
高效的个人带来高效的组织
The proof is in the process
The results are real and measurable.
By making people effective, your organization can be effective.
课程结果
培训的效果是真实而可衡量的 只有员工高效,组织才能高效
These guiding principles set the stage for profound personal growth and engage others on the path to success.
久经考验的理论基础将帮助个人成长,实现预期目标
要想取得最佳的绩效,必须先连接个人在组织 能发挥多大的作用。遗憾的是,富兰克林柯维公司 的“执行力调查”(XQ调查)数据显示:仅有 40%的员工认为他们在工作中充分发挥了自己的激 情和才干。
学员将主要取得以下学习成果:
✓ 在生活和工作中都获得更好的成绩 ✓ 发展重要的关系,加强合作,提高产能 ✓ 通过专注于最重要的事务,提高生产力 ✓ 实现健康的工作与生活平衡

高效能人士的七个习惯

高效能人士的七个习惯

– 技能
• 如何去做
– 意愿
• 意愿是想要去做
技能
意愿
• 养成习惯
– 若要在生活中养成习惯,以 上三种缺一不可
(怎么做)
(想要去做)
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THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE
思维引发行为; 行为渐成习惯; 习惯塑造品格; 品格决定命运。
习惯的养成
知识 Knowledge
习惯的意义
人的行为总是一再重复,因此卓越 不是单一的举动,而是习惯。 ——亚里斯多德
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THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE
持续成熟的模式 -- 成熟的三个阶段
• 依赖期:围绕着“你”这个观念。 ——你照顾我;你为我的成败得 失负责;事情若有差错, 我便怪 罪于你。 • 独立期:着眼于“我”的观念。 ——我可以自立;我为自己负责; 我可以自由选择。 • 互赖期:从“我们” 的观念出发。 ——我们可以自主、合作、统合 综效, 共创伟大前程。
• 需要工作→被工作需要
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THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE
情感帐户EBA • Emotional Bank Account
• 情感帐户是比喻情感关系中的信任程度, 因为人与人的每一次交往都可以被看作是
存款或提款。
• 存款能建立、维护或加强关系中的信任
思维转换
• 建立全新的观点
• 我们每个人都守着一扇自内开启的“改变之门” • 除了自己,没有人能为你开门 • 只要你愿意敞开心灵 • 抛却原有思维 • 把良好的原则化为习惯 • 成功的圆满就在掌握之中
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THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE

2020新译林版高中英语选修三unit1课文翻译(英汉对照)

2020新译林版高中英语选修三unit1课文翻译(英汉对照)

2020新牛津译林版选修第三册课文翻译unit1ReadingThe7Habits of Highly Effective People高效能人士的七个习惯The7Habits—An Overview7个习惯——概述We are what we repeatedly do.Excellence,then,is not an act,but a habit.我们就是我们反复做的事。

因此,优秀不是一种行为,而是一种习惯。

—Aristotle——亚里士多德Our character,basically,is a composite of our habits.“Sow a thought,reap an action;sow an action,reap a habit;sow a habit,reap a character;sow a character,reap a destiny,”the maxim goes.我们的性格基本上是由我们的习惯组成的。

有句格言说:“播种一个思想,收获一个行动;播种一个行动,收获一个习惯;播种一个习惯,收获一个性格;播种一个性格,收获一个命运。

”Habits are powerful factors in our lives.Because they are consistent,often unconscious patterns,they constantly,daily,express our character and produce our effectiveness...or ineffectiveness.习惯是我们生活中强大的因素。

因为它们是一致的,通常是无意识的模式,它们每天都在表达我们的性格,导致我们做事的高效率或者低效率。

As Horace Mann,the great educator,once said,“Habits are like a cable.We weave a strand of it every day and soon it cannot be broken.”I personally do not agree with the last part of his expression.I know they can be broken.Habits can be learned and unlearned.But I also know it isn't a quick fix.It involves a process and a tremendous commitment.正如伟大的教育家霍勒斯·曼曾经说过:“习惯就像一根电缆。

7_Habits_of_Highly_Effective_People_高效人士的7个习惯


© 2004 FranklinCovey
5
Habit 1: See-Do-Get
I am responsible for my choices.
See
I am in control.
Get
© 2004 FranklinCovey
Do
I choose to act,
not react.
6
Key Questions
• Go on a date with a friend.
• Work on an essay due in 30 days.
• Call home.
• Visit with academic advisor.
• Engage in idle conversations.
• Respond to all instant messages.
Welcome to
Introduction to the 7 Habits® of Highly Effective College Students
© 2004 FranklinCovey
1
Knowledge, Skill, Desire
© 2004 FranklinCovey
2
See-Do-Get See
• Respond to all phone calls.
• Spend time on trivial questions.
• Engage in too much TV, Web surfing or video games.
• Engage in timewasters.
• Become absorbed in escape activities.

高效人士的7个习惯提炼版(英文)

About the AuthorDr.Stephen R.Covey is co-founder/vice-chairman of FranklinCovey Company,a leading global professional services firm.Dr.Covey is perhaps best known as the author of ,which is ranked as a No.1bestseller by the ,having sold more than 13million copies in 36languages throughout the world.He has made teaching principle-centered living and principle-centered leadership his life's work.The 7Habits of Highly Effective People New York Times !!!!In 2002,named one of the top 10most influential management books ever.Dr.Covey also authored the book ,with sales exceeding one million.,co-authored with A.Roger and Rebecca R.Merrill,doubled the first-year hardcover sales of in the same time period.Over two million copies have been sold.Simon &Schuster expressed the opinion,"...is the best-selling time management book ever."Dr.Covey's book was released in October 1997and ranked fourth on the list within three months of its release date.It is the No.1best selling hardcover book on family.His newest books are ,co-authored with Roger Merrill and Dewitt Jones,and Forbes The 7Habits of Highly Effective People Principle-Centered Leadership First Things First The 7Habits of Highly Effective People First Things First The 7Habits of Highly Effective Families New York Times The Nature of Leadership Living the 7Habits:Stories of Courage and Stephen CoveyPublished by BestSummaries,Building 3005Unit 258,4440NW 73rd Ave,Miami,Florida 33166in a NutshellWisdom Do you change the world,or do you change yourself,and the way you view the world?In this book,Stephen Covey talks about powerful lessons in personal change and argues that the personal premise towards the path to effectiveness starts from within.Perception is key to personal change.Change is a catalyst for continuous improvement,and without change,improvement cannot take place.To effect change one must assess personal principles and paradigms that run deeply entrenched within a person.Principles and paradigms govern a person so an honest and careful assessment is called for.The Seven Habits of Highly Effective People presents an “inside-out”approach to effectiveness that is centered on principles and character.“Inside-out”means that the change must start from within,moving through a paradigm shift towards a new level of thinking,feeling,and empowered interdependence reflected through actions.T HE 7H ABITS OF H IGHLY E FFECTIVE P EOPLEAuthor:Publisher:Date of Publication:ISBN:No.of Pages:Stephen Covey1989360pagesSimon &Schuster New York 0-671-66398-4For most people,change is an easy thing as their perception of change is anchored on the superficial so they are prone to easy fixes.Quick fixes,however,do not address the underlying chronic problems.People who want to change a situation must first change themselves.And to change themselves effectively,they must first change their perceptions,inner-values and ethics.Character ethics illustrate the struggles of a person to incorporate principles and habits into his lifestyle.Character is perceived to comprise the deeper principles and foundations of success such as:courage,integrity,justice,and patience.This ethic professes that certain principles,once integrated in the basic character of a person,will allow him to experience the true essence of success and happiness.Personality ethic largely characterized the literature on self-improvement,psychology and personality development in the 1970's.This ethic attributes success to various personality traits such as skills,techniques,and maintaining a positive attitude in human interaction.Paradigms are theoretical and philosophical framework or models that serve as the lens through which people see the world.It affects a person's biases and prejudices.Paradigms are the platform from which people judge other people.They are the source of people's perceptions and interpretations.Stephen Covey talks about paradigm in terms of a map.Paradigms are maps where territories are outlined and boundaries are drawn.A map is not the territory per se but to be able to navigate through a territory one must employ the human tools of behavior and attitude.A person may have the right attitude to go about a territory,but if the person is using the wrong map,then he may not get anywhere near his goal.As long as a person is equipped with the right map,and coupled with proper behavior and right attitude,the goal will always be attained evenKey IdeasChange:Inside OutCharacter vs.Personality EthicsPower of a Paradigmwhen frustrating conditions arise.A paradigm is also subject to change and when this happens,a paradigm shift takes place.It happens because a person gains better insight and sees the bigger scheme of things.A necessary pre-requisite for a paradigm shift is an open mind and a willingness to understand and explore new things,meanings,and symbols in the light of advancement and changing circumstances.To find creative solutions to problems,one must have a higher level of thinking and acknowledge the fact that fundamental problems cannot be solved at a superficial level or with quick fix solutions.This book espouses a new level of thinking that is principle-centered and character based with an “inside-out”approach to gaining effectiveness at both the personal and interpersonal level.In the book,habit is defined as the interspersed area between knowledge,skill and desire.Without any of the three or without a point of intersection,habits cannot be formed.Knowledge pertains to “what to do and the why.”Skill refers to the technical know-how while desire is the spring of motivation within a person,the area that strives to want to do something.Knowledge,skill and desire are three factors that bring about human habits;habits that become “lived”principles and patterns of behavior.The Paradigm ShiftANew Levelof ThinkingADefinitionof HabitThe Personal habits shape human character.Hence,it plays an important factor in life.They constitute and reinforce a person's character through conscious and unconscious patterns of actions or inactions.Once habits become deeply imbedded in a person,they are much harder to change or break.The Seven Habits illustrated in this book takes place within a Maturity Continuum.The continuum is a three-tiered model progressing from dependence to independence to interdependence.is the first phase of each human existence.When an infant is born,his parents nurtures and takes care of him.An infant is totally dependent on his parents and the people around him for his continued growth.As the infant grows to be a child,he becomes more and more independent.He learns to walk,to eat alone,and eventually at the right age,he goes to school and undertakes tasks that will lead to further .The concept of figures more prominently through continued growth and maturity.Interdependence comes with the realization that human relationships must be fostered,that human beings need each others'skills,traits,knowledge,and existence in order to thrive as a community.To summarize the continuum,dependence is “you-oriented”:You should have done this,You didn'tDependence independence interdependence Habits Have ItMaturity Continuum From Dependence to InterdependenceContinuum in a Nutshellarrive,it's Your fault.Independence is “I-oriented”:I am capable of doing it.I can achieve the goal.I am in control.Interdependence is “we-oriented”:we can do it,we can beat the deadline,we can achieve better things together.Since the Maturity Continuum is tiered,one must master the first level first before he can move to the next.Dependent people cannot become interdependent overnight.With proper self-mastery,however,dependent people can become independent before moving on to become interdependent.Habits 1,2,and 3will help a person move from a state of dependence to independence because it involves knowing of the self.The first three habits pertain to “Private Victories,”victories that nurture character growth.A person must first feel worthy and capable of becoming independent before he can become truly independent.This reinforces the inside-out approach to effectiveness.As a person becomes more independent,he can move to Habits 4,5,and 6which are more concerned with “Public Victories,”or the more personality oriented aspects of interpersonal communication.Understanding first six habits is important in order for a person to manage his growth towards effectiveness.Habit 7is an all-encompassing habit;it pertains to all the first six habits in an attempt for a continuous personal improvement that will enable a person to become better.Habit 7pushes a person to new levels of understanding and thinking.Stephen Covey defines effectiveness as one that is in harmony with natural laws.It is,according to him,embodied in his concept of “P/PC Balance.”This concept takes its idea from Aesop's fable of the Goose and the Golden Egg.The story starts with a poor farmer discovering that his goose can lay eggs of pure gold.He gets greedy eventually and decides to kill the goose so he can get all the gold inside.ButThe Continuum and the Seven HabitsThe Seven HabitsAn OverviewEffectiveness and the P/PC Balancewhen he opens up the goose,he finds its insides empty.Now that the goose is dead,there is nowhere to get golden eggs anymore.Covey professes that true effectiveness results from a careful combination of two things:the product (golden eggs)and the producing asset (the goose).Focus on the golden eggs alone will harm the goose while too much focus on the goose without the golden eggs in mind will lead to a bleak future.True effectiveness is a balance of two factors:P is for production of desired outcomes and results (golden eggs)while PC stands for production capability (ability or the golden eggs-producing asset).The P/PC Balance is the framework from which the Seven Habits are formed;it is the main paradigm that will lead readers to live a well-balanced life and increased personal effectiveness.People in organizations must learn to find the P/PC Balance in order to achieve greater organizational effectiveness.The use of physical assets for instance such as machineries and fixtures must be planned along with maintenance and conditioning in order to achieve maximum benefit like increased productivity and effectiveness.Maintenance is just as important to a machine as rest is to human beings.The human assets of the organization customers and employees must also fit in the scheme of the P/PC Balance.Most organizations often fail to give the credit back to the employees.Covey states that the best way to treat employees is to treat them like clients or customers in order to win their hearts.The “shape up or ship out”manner of handling employees only promote bad feelings and does not promote organizational effectiveness.In order to achieve effectiveness,balance is a key factor.One must maintain the P/PC Balance the balance between production (P)and production capability (PC)however it is always a matter of judgment call on how to strike the proper balance in this equation.Organizational PCAlways a Judgment CallWhat are the things that set humans apart from animals?On top of the list is self-awareness.Humans have the ability to know themselves and to control their own thought processes.Because of self-awareness,people can observe,evaluate and learn from others'experiences.The act of examining oneself enables persons to have an objective view of ones individuality or uniqueness.Self-examination allows a person to separate himself from his feelings,from his moods and thoughts,so he can have a better view of how he functions as a person.Though conditioning plays an important factor in life,it does not define a person.Man's response to stimulus is determined by three theories of determinism.Genetic determinism states that a person possesses certain characteristics,behaviors or attitudes due to his DNA.Psychic determinism says that a person's upbringing determines his character in the later stage of his life.Environmental determinism states that factors in the present environment such as the office,school,community and the economy are responsible for a person's situation.Humans possess independent will and therefore have the freedom to choose to be responsible for their own lives.Because of man's independent will,behaviors become a function of their personal decisions and not of pre-conditions.Humans can choose and will things to happen.There is a tendency to let the conditions control and empower ones life that results in becoming reactive.One example of this is the weather.If it's good,some people feel good,and if it is bad,people also feel band and it affects their performance.Proactive people know that they have control over their own feelings hence their performance remain consistent because it is not hinged on external factors.Habit 1:Be Pro-activeConditioning and DeterminismChoose to Become a Proactive Personto be reactive or pro-active?The ability to make and keep commitments lies in the heart of the Circle of Influence.Proactive people know that keeping commitments builds integrity and self-worth.Making and keeping commitments,no matter how small,build inner-integrity that leads to greater self-control.It also makes proactive people become more responsible for their actions in life.Covey believes that “all things are created twice.”Things are created in the mind (mental creation)and then the action follows (physical creation).An effective person begins each day or task with a clear understanding in his mind of desired direction,destination or outcome.To begin with the end in mind,one must develop a personal mission statement or philosophy or creed.This exercise allows a person to focus on the things that he wants to do in life and the values and principles that will guide him in the achievement of his goals.A personal mission statement must be based on correct guiding principles because it becomes a benchmark for an individual when he makes life-changing decisions.The personal mission statement will empower the individual with strength and will be the source of courage when changes arise.Principles create a solid foundation for development of what Covey believes to be the four life-support factors that include security,wisdom,guidance and power.Correct principles are fundamental truths that remain deeply entrenched within a person.A mission statement that is principle-centered is marked with as it is not subject to immediate andsecurity,Making and Keeping CommitmentsDevelop a Personal Mission StatementBe Principle-CenteredHabit 2:Begin with the End in MindDraw While reactive persons are governed by social conditions,proactive people are driven by values and principles.Proactive people can control their feelings and are guided by internalized values and paradigms and their response to external stimuli is a value-based choice.To increase self-awareness,a person must look at where his time and energy is spent.Proactive people focus their efforts and energy in the Circle of Influence.This is a smaller circle where they have control over things and where they can do something about it.A Circle of Influence is a circle inside the Circle of Concern.The Circle of Influence allows a person to focus on the things that matter to him and those where they can have power over.This is the circle of proactive people.On the other hand,reactive people focus their efforts in the wider Circle of Concern where they have no control over.Thus,reactive people get frustrated and start to blame other people's weaknesses and the external environment over their predicament due to their perceived helplessness.In your personal and organizational life,do you wantReactive vs.ProactiveYour Own Circles of Concern and influenceProactive Circlefrequent change as opposed to work-centered or money-centered mission statements.Principle-centered living allows a person to use and as tools to see things as they really are.This helps us make decisions that will make our lives more meaningful.Personal power is strengthened by principles.A principle-centered person wields a personal that makes him more self-aware and proactive.He is not limited by constricting circumstances and external influences.To achieve a goal,a person must know where she is going.With a personal mission statement,a person can chart the route of her journey so she can examine her life with a much deeper direction and meaning,leading her to enriching experiences.This habit involves organizing and managing time and events according to the personal priorities established in Habit 2.Covey professes that a person must spend time doing what fits into his personal mission.In so doing,the P/PC Balance,which is the balance between production and production capability must be observed properly.In order to organize and prioritize things to be done,it is necessary to learn tools for time management.The matrix highlighted in the book divides activities into four quadrants.involves activities that are important and urgent these include crisis,pressing problems and deadline-driven projects.concerns those that are important and not urgent which includes relationship building activities and recognizing new opportunities.includes those activities that are not important and urgent such as interruptions,some calls and meetings.wisdom guidance power Quadrant I Quadrant II Quadrant III Routes of EnrichmentTime Management MatrixHabit 3:Put First Things FirstQuadrant IV contains trivial activities such as time wasters that are classified as not important and not urgent.People who value effectiveness stay out of Quadrants III and IV because they are in the unimportant grid whether they are urgent or not.A person who focuses too much on Quadrant I will eventually be overwhelmed because it consumes too much time,effort,and energy.The crucial quadrant for effective personal management is Quadrant II.It falls in the grid of things that are not urgent but important.Because effective people are opportunity-minded,the second quadrant is the perfect vehicle for them.This quadrant focuses on the P/PC balance because the activities are forward-looking such as visioning,preparation,long-range planning,etc.For a person to be increasingly effective,more time must be spent on Quadrant II.The best place to get more time from is to do less activities belonging to Quadrant III and IV.Learn to prioritize things to be a more proactive individual.Quadrant II empowers people to look at things according to importance instead of urgency.In working towards internalizing the Quadrant II paradigm,one will experience increased effectiveness in organizing ones life around principle-centered priorities.If done properly,living the Quadrant II paradigm will make a positive difference in a person's life because it elicits effectiveness and allows a person to rely on himself in managing his life.Quadrant for Effective PeopleAllocate TimeQuadrant II ParadiglmEffective Life ManagementHabit 4:Think Win/WinIn negotiation and bargaining,win/win is the ideal outcome for both parties.The same idea holds true in personal and organizational context.To arrive at a win/win situation,one must constantly seek to arrive at a mutually beneficial outcome.Win/Win situations empower both parties to a strong commitment after reaching a mutually satisfying decision.This paradigm views life as an arena of cooperation and not of competition.Character is the basic building block of Win/Win.As such there are three characters that are essential in cultivating a win/win culture.First is integrity,it is the value one places on the self.A person who has integrity works from a set of clearly defined values by making and keeping promises and commitments that increase effectiveness.Second is maturity,which Covey defines as “the balance between courage and consideration.”A mark of maturity is a person's ability to pursue a win/win situation with courage and high consideration.Third is abundance mentality.It is the belief that there is abundance for everyone to enjoy.A win/win situation does not constrict outcomes instead it enlarges it for both parties.People must strive to maintain and build win/win relationships.In the negotiation context,both parties must focus on the issues and not on the personalities,positions,or power play involved.Trust and compromise are things that need to be considered to maintain a win/win relationship.This habit is the most important principle of interpersonal relations as it is anchored on communication.Humans need to communicate in order to go through life.Without communication,lifeHabit Foundation of Win/WinWin/Win Relationship5:Seek First to Understand,then to be Understoodwill be a complete wreck as people will not be able to come to an understanding of each other's point of views.Communication is not a one-way street but most people disregard the listening part of the communication process.Most people fail to listen for understanding.Empathic listening according to Covey is listening with the intention of understanding the other person.When one empathically listens,the listener understands the point of view,the feelings and emotions of the other person.A typical conversation often ends up as collective monologues.A person who intends to listen empathically must refrain from listening autobiographically.Autobiographical listening means evaluation,probing,advising,and interpreting based on personal biases and experiences before fully understanding what the other person is actually saying.Synergy is today's management buzzword.However,there is enough merit in this paradigm.It simply means that the whole is greater than the sum of its parts.Translated into organizational context,a person must establish relationships that wield creative cooperation to achieve more than what each individual can contribute independently.Synergy means effectiveness in an interdependentEmpathic ListeningRefrain from Autobiographical ResponsesValuing Difference Creates SynergyHabit 6:Synergizereality.Proper use of synergy allows people to make use of the full potentials of their strengths in order to come up with a better outcome.The essence of synergy works best in a team setting where it serves as a platform for valuing differences and bringing various perspectives together in the spirit of mutual respect.When synergy comes to fore,a higher level of communication takes place between individuals and it opens the heart and mind to new possibilities,alternatives and options.A synergistic approach to problem solving creates better solutions something that is even better than a compromise where the P/PC Balance is strengthened and reinforced.The last habit is one of self-renewal.A person is one's own greatest asset.Sharpening the saw means taking time out from production to build production capacity through personal renewal.Renewal must be a balanced one between the four dimensions of human nature:the physical,the spiritual,the mental and the social/emotional.Neglecting one aspect will create a negative impact on the rest.The physical needs of the body must be taken cared of.Proper care involves regular exercise,eating foods that provide proper nourishment,doing relaxing activities that promote sufficient rest.Exercise for instance belongs to Quadrant II because it is important although it isn't urgent.When one fails to engage in regular exercise,the person moves to Quadrant I with health problems resulting from the neglect.A person must exercise the body in order to promote endurance,flexibility and strength.Fishing for a ThirdAlternativeThe Physical DimensionHabit 7:Sharpening the SawOne area that most persons neglect is the spiritual life.A person's core and value system is linked to the spiritual mon activities that strengthen the spirituality of a person involve prayerful meditation,yoga,going to church or temple or mosque,and communing with nature.Activities that strengthen the spirit become a source of enlightenment for most leaders.Learning doesn't end after getting a degree.Aperson must continually sharpen his mental acumen through exploring new things and constant updating of knowledge.Continuous learning activities include reading,writing and further education.These activities expand the mind and enrich lives.A person's emotional life is tied together with the social dimension because emotional security is important in dealing with other people.One must be emotionally secure inside in order to successfully interact with others.According to Stephen Covey,the crucial step in taking the path to personal effectiveness is to start from “within”and create an “inside-out”approach to improvement.A person who has correctly aligned principles will be empowered to break old paradigms that hinder growth.It is important to note that the quest for effectiveness is not an easy task,nor is it a quick fix.It takes a lot of discipline and willpower to nurture a character aligned with principles of human effectiveness.It is worth all the hard work,because it will lead you to an existence marked by healthy interdependence,and decisions will come from a strong set of core values and principles.The Spiritual DimensionThe Mental DimensionThe Social/Emotional DimensionFinalNoteof 88ABOUT BESTSUMMARIES is a book summary service.We provide abridged versions of top self-help,motivational and inspirational books,where you can learn--in minutes--what it takes to live life and live it well.With BestSummaries,you will 2004。

The 7 Habits of Highly Effective People(成功人士的七个习惯)


Be Proactive 积极主动 Begin with the End in Mind 以终为始 Put First Things First 要事第一 Think Win/Win 双赢思维 Seek First to Understand, Then to be Understood 知彼解己 Synergize 统合综效 Sharpen the Saw 不断更新
2
Habit 习惯
• Habit is the intersection of knowledge, skill and desire. 习惯是知识,技能和欲望的混合体.
• Knowledge is understanding what to do and why to do it. 知识是懂得该做什么和为何要做.
• An activity is important if we find it valuable and it contributes to our mission, values and goals. 一件重要的任务是视为有价值的和对我们的使命,价 值观和目标有贡献的.
16
Habit 3 - Put First Things First 要事第一
双赢思维是把生活看作是一个合作的舞台,达到利人利己的结果.
• Characteristics of win-win are:
双赢思维的个性:
– Seeks mutual benefit.
争取利人利己(寻求互惠互利).
– Is cooperative, not competitive.
是合作性,非竞争性.
• Studies have shown that only 7% of our communication is by words we say, another 38% by our sounds and how we say words, and 55% by our nonverbal and body. 研究证明,人与人之间的沟通,7% 是通过所说的文字,38% 是通过声音和语气,55% 是通过肢体语言.

高效能人士的七个习惯The7HabitsofHighlyEffectivePeople


让我们试试其他可能性 我无能为力
我可以想出有效的表达 他们不会接受我的
方式
我可以选择不同的风格 我就是这样一个人
6
操之在我 Vs. 受制于人
主动积极
消极被动
让我们考虑替代性方案 没有我们能做的事
我能够选择一条不同的 途径
这就是我的做事方式, 我无法改变
我选择 我更喜欢
我不能 我必须
15
高效人士的7个习惯
习惯1:操之在我; 习惯2:确立目标; 习惯3:掌握重点。
16
互赖
设身处地
5
人际关系
的成功
集思广益 6
利人利己 4
独立
3 掌握重点
1 个人的成功
操之在我
倚赖
2 确立目标
17
百年之后的评价
你这一生有任何成就、贡献和值得怀念的事吗? 你是个称职的丈夫、妻子、父母和亲友吗? 你是个令人怀念的同事和伙伴吗? 你对关心你的人有什么影响?P
激励你深刻地思考人生 督促你反躬自省 帮助你看清什么对你是最重要的 开阔你的视野 使你牢记自己的目标和价值取向 使你每天朝着长期目标努力
25
撰写使命宣言涉及如下问题
有哪些东西是我最珍视并想拥有的? 我究竟是什么样的人? 有哪些品格是我想拥有或仿效的? 我想为社会创造什么财富?留下什么传承? 练习
13
付诸实践 Action is power!
对自己的性格和行为负责 不要等待什么事情发生或某个人去关心你 通过采取实际的,可行的对策去同不好的环境
抗争 不要浪费时间和精力于你无法改变的事情上 发现错误后,立即承认,纠正,并从中学到东
西
14
Better to light a candle than to curse the darkness. 与其诅咒黑暗,不如燃起蜡烛。
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The 7 habits of highly effective peopleParadigmThe way we perceive, understand and interpret the world. It is a mantel map.Habit•Habit is the intersection of knowledge, skill and desire-Knowledge is the theoretical paradigm, the what to do and the why.-Skill is the how to do-Desire is the motivation, the want to doHabit 1, Be Proactive•Proactivity—Human beings, we are responsible for our own lives.•Highly proactive people1.Accepting responsibility according their own behavior. Don’t blamecircumstances, conditions or conditioning for their own behavior..2.Proactive people driven by values –carefully thought about, selected andinternalized.3.Focus their efforts in the circle of influence.•*Example (reactive people VS proactive people)Reactive people are often affected by their physical environment. If the weather is good, they feel good. If it isn’t, it affects their attitude and their performance.Proactive people can carry their own weather with them.Reactive people drive by feelingsProactive people drive by valuesReactive people focus on negative energy reduce the circle of influenceProactive people focus on positive energy enlarges the circle of influence•How to be proactiveMake small commitments and keep them. Be a light, not a judge. Be a model, not a critic. Be part of the solution, not part of the problem.Habit 2, Begin with the ending mind•Begin with the ending mind-To start with a clear understanding of your destination-To know where you’re going so that you better understand where you are now and so that the steps you take are always the right direction.•Principle of begin with the ending mind-All things are created twice. There’s a mental or first creation or second creation to all things.*Example: Parenting.If you want to rise responsible, self- disciplined children, you have to keep that end clearly in mind as you interact with your children on a daily basis. You cannot behave toward them in ways that undermine their self-discipline.•How to begin with ending mind-Chose a life center-Develop a personal mission statement or philosophy or creed.•Two ways to tap the right brainExpand perspectiveVisualization and affirmationHabit 3, Put first things first•Two factors that define an activity are urgent and important.-Urgent: It requires immediate attention.Urgent things act on us. (Eg. A ringing phone)Urgent matters are usually visibleUrgent often are unimportant-Importance: has to do with resultIt contributes to your mission, your values, and your high priority goals •Time management matrix-Quadrant I: Both urgent and importantIt deals with significant results that require immediate attention.-Quadrant III &IV: Things are not important, but urgent. Things are neither important nor urgent.Effective people stay out of Quadrants III and IV-Quadrant II: things are not urgent, but are importantIt’s the heart of effective personal management*Example: building relationship, long-range planning, exercising, preparation •Becoming a Quadrant II self-manager:Indentifying rolesSelecting goalsSchedulingDaily adaptingHabit 4, Think Win/Win•Win/Win:Win/Win is not a technique; it’s a total philosophy of human interactionWin/Win is a frame of mind and heart that constantly seeks mutual benefit in all human interactions.Win/Win is a belief in The Third Alternative.•No deal:If we can’t find a solution that would benefit us both, we are agree to disagree agreeably.•Characters of Win/Win:IntegrityMaturityAbundance mentality•How to be Win/Win1.See the problem from the other point of view2.Identify the key issues and concerns involved3.Determine that results would constitute a fully acceptable solution4.Identify possible new options to achieve those resultHabit 5, Seek first to understand, then to be understood•Empathic listeningThe essence of empathic listening is not that you agree with someone; it’s that you agree with someone; it’s that you fully, deeply, understand that person, emotionally as well as intellectually.•Four developmental stages of empathic listening1.Mimic content2.Rephrase the content3.Reflect feeling4.Rephrase the content and reflect the feeling•How to seek to be understoodEthos: your characterPathos: your relationshipLogos: the logic of your presentationHabit 6, Synergize•SynergizeTo value differences—to respect them, to build on strengths, to compensate for weaknesses.•Trust and communication levelThe lowest level of communication coming out of low-trust creates further reason to defend and protect.The middle position is respectful communication. This communication works in independent situation, interdependent situation but neither creative nor synergistic.Produce low form of Win/Win.Synergic position of high trust produces solutions better than any originally proposed, and all parties know it and enjoy the creative enterprise•How to be synergistic-Valuing the differences-Creating the third alternative*Example: When someone disagrees with you, you can say, “Good! You see it differently.” You don’t have to agree with them; you can simply affirm them. And you can seek understand. When you see only two alternatives—yours and the “wrong”one—you can look for a synergistic third alternative.Habit 7, Sharpen the SawSharpen the Saw is to make gradual change day to day. Taking small progressive steps is better than massive.•Renewal-Renewal is personal PC. It’s renewing the four dimension of your nature—physical, spiritual, mental and social/ emotional.Physical: exercise, nutrition, stress managementReinforce your personal vision (Habit 1)Spiritual: value clarification and commitment, study and meditationReinforce your personal leadership (Habit 2)Mental: reading, visualizing, planning, writingReinforce your personal management (Habit 3)Social/ emotional: service, empathy, synergy, intrinsic securityThe relationship between 7 habitsThe more proactive you are (Habit 1), the more effectively you can exercise personal leadership (Habit 2) and management (Habit 3) in your life.The more effectively you manage your life (Habit 3), the more Quadrant II renewing activities you can do (Habit 7).The more you seek first to understand (Habit 5), the more effectively you can go for synergetic win-win solutions (Habits 4 and 6).The more you improve in any of the habits that lead to independence (Habits 1, 2, and 3), the more effective you will be in interdependent situations (Habits 4, 5, and 6).And renewal (Habit 7) is the process of renewing all the habits.。

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