高考英语七选五专练

1、How northern Europeans beat the winter blues

Ask a child from northern Europe to draw two pictures—one on a rainy day and a second in the sunshine—and this is what you will get: in the first, as raindrops fall from the top of the page, the man behind the window has an unhappy expression. When a yellow sun sends out some light from the corner, the man is smiling.

Northern Europeans associate rain with sadness and sunshine with happiness. They think this is true because they are so aware of how their environment affects them. ___1___In October 2019, a group of researchers examined the influence of different daily weather factors, including temperature, wind and sunlight, on 1,200 participants. The conclusion was that good or bad weather had little effect on people’s feelings.___2___ A person who is upset on dark or cold days suffers from a negative mood(情绪), and he will be likely to experience a sad winter. This is the basis of an illness called Seasonal Affective Disorder (SAD). ___3___

AniKalayjian, professor of psychology at Fordham University, advises that we should take steps to strengthen the brain’s system against weather-driven mood changes. Research on SAD has been focused on the brain’s response to darkness and light. When our eyes detect darkness, the brain gives off melatonin, which starts sleep cycles. ___4___It takes over to help us wake up and feel better when we detect light. “We can encourage people to take charge of their feelings,” says Kalayjian. “We tell them to leave the computers and t he indoor games and get out there in the sun. ___5___”

A day of rain can potentially destroy your plan and affect your mood. But as the Scottish comedian Billy Connolly once said: “There is no such thing as bad weather, only the wrong clothing.”

A. Yet that link has no scientific basis.

B. It is seriously doubted among the people who suffer from SAD.

C. It affects about10% of the population of northern Europe each year.

D. Another chemical called serotonin, however, can make people happy.

E. That’s when peo ple can recharge their serotonin and get a better mood.

F. Most studies prove that a negative feeling is associated with bad weather.

G. They determined that people actually differ in their sensitivity to weather changes.

32、You may think that English dictionaries have been used for many, many centuries. The spelling of English has always been a problem. 1 Then people could spell words in different ways which you might find interesting. But it made reading English much more difficult. So dictionaries were invented to encourage everybody to spell the same. In

fact, an English dictionary like the kind you use today wasn’t made until the time of the late Qing Dynasty. 2 They are Samuel Johnson, Noah Webster, and James Murray. These men spent nearly all of their lives trying to collect words for their dictionaries. For them, it was not only a job; it was a wonderful journey of discovery. The largest dictionary in the world is the Oxford English Dictionary, or OED for short.

3 At the age of fourteen, he left his village school in Scotland and taught himself while working in a bank. Later he became a great teacher. After Oxford gave him the job, Murray had a small house built in the garden behind his house to do his work. Part of it was one meter underground.

4 He had to wear a heavy coat and put his feet in a box to keep warm. Every morning, Murray got out of bed at five o’ clock and worked several hours before breakfast.

5 Murray hoped to finish the new dictionary in ten years. But after five years, he was still adding words for the letter A! Forty-four years later, in 1928, other editors finished the dictionary.

A. In winter it felt like a barn.

B. Murray had never been to college.

C. He worked on the dictionary until he was very old.

D. Often he would work by candle light into the evening.

E. But it was more of a problem in the days before a dictionary.

F. Three men did most of the important early work on dictionaries.

G. The idea of this dictionary came from an important meeting in Britain in 1857.

3、Choosing the right job is probably one of the most important decisions we have to make in life, and it is frequently one of the hardest decisions we have to make. One important question that you might ask yourself is: “How do I get a good job?”

______1______. There are people who can answer an insignificant advertisement in the local paper and land the best job in the world; others write to all sorts of places all over the country, and never seem to get a reply at all. Still others believe that the in person,

door-to-door approach is by far the best way to get a job; and then there are those who, through no active decision of their own, just seem to be in the right place at the right time. _______2_______. He used to spend a lot of his free time down by the sea watching the tall ships, but never thinking that he might one day sail one of them. His father was a farmer, and being a sailor could never be anything for the boy but an idle dream. One day, on his usual wandering, he heard the captain of the ship complaining that he could not sail because one member of his crew was sick. Without stopping to think, the lad（少年）offered to take his place. _________3_________

_______4_______. If the lad had gone home to ponder（考虑）his decision for a week, he may have missed his chance. It is one thing to be offered an opportunity; it is another thing to take it and use it well. Sometimes we hear stories about people who break all the rules and still seem to land plum jobs（美差）. When you go for a job interview or fill out an application, you are expected to say nice things about the company to which you are applying. ______5______. And within a year this person had become general manger of the company.

A.This story also illustrates the importance of seizing an opportunity when it presents itself.

B. People find jobs in a variety of ways.

C. It’s almost impossible to find a good job by answering advertisement in newspapers

D. Take for example the young man who wanted to be a sailor.

E. But there was one person who landed an excellent job by telling the interviewer all the company’s faults.

F. He spent the rest of his life happily sailing the ships he had always loved.

G. It is very important to seize an opportunity when it presents itself.

4、The holiday season isn’t about shopping and gifts. 1 However, holiday travel can be more expensive than gifts. Fortunately, the following tips will help keep your travel spending under control.

Plan ahead. The earlier you book your travel, from airfare to hotels, the easier it is to find good deals. 2 Your best prices on airfare come when you book three weeks before the plane leaves for domestic(国内的) flights. For international flights, consider booking 30 days in advance. Many experts point out that you should book travel between one month and three months out for high-traffic holidays.

Book your air travel on cheaper days. Traveling by air on Tuesdays and Wednesdays often costs less than on Fridays and S undays. During the holidays, it’s not just about a specific day of the week. You also need to consider the days surrounding the holiday but days immediately before and after a holiday can be expensive. One of the best ways to save is to plan your air travel on the day of the holiday. 3

Consider traveling overnight. Red-eye flights and overnight flights often cost less than those at more convenient times. 4 Traveling overnight can help you avoid a night in the hotel, as well as save your money on travel to your destination.

5 You can’t bring liquids with you on the airline, but you can bring sandwiches and other snacks. When you’re on the road, you can buy food at local groceries to make your own meals, especially if you have access to（可使用）a microwave.

A. Bring your own food.

B. Consider affordable accommodations.

C. Traveling by plane is not the best choice.

D. Plus, booking earlier can save your money.

E. For instance, traveling on Christmas Day might be a great deal.

F. A great deal of travel also takes place during this time of year.

G. Other choices include sleeper trains as well as overnight ferries.

5、Experiencing bad dreams every night can be frightening for anybody. Bad dreams can disturb sleep. ___1___ That’s why one should take steps to stop them as soon as they happen every day.

Studies have shown that when a person is under some sort of physical or mental stress, he’s more likely to get bad dreams and disturbed sleep. ___2___ For example, if you’re overworked, learn to take things slow.

Besides, an unpleasant experience that a person is unable to get over can make the person suffer from bad dreams. ___3___ In such a case, receiving treatment and dealing with the unpleasant experience is the only way to stop bad dreams.

Eating fatty and high-protein(高蛋白质的) foods is also known to cause bad dreams in some people.___4___ Taking a light dinner of soups and salads is the best, both for health and for stopping disturbed sleep in some cases.

___5___ For example, your bedroom should be the most comfortable place in the world. So remove all electronic equipment including televisions. In addition, if you have negative thoughts, it can have side effects on the kind of dreams you have. So from now on try to be a happy and positive person.

A. First, we need to know the bad effects of bad dreams.

B. For example, death of a very close one can result in bad dreams.

C. They may also make a person feel stressed throughout the next day.

D. Bad dreams occurring because of this can be stopped if the diet is changed.

E. Reading something you enjoy can make you feel relaxed and help you sleep

F. Besides these, there are many other things a person can do to have a good night’s sleep.

G. To stop bad dreams, it’s necessary to find out the causes of stress in life and remove them.

6、How to change the world

You want to change the world, but you aren’t sure where to start. First, remember that changing the world can mean so many different things.

Understand what's wrong.

___1___The world is such a big place, so you won't be able to change much if you don't understand what's going on out there. Try to learn about what is happening both home and abroad.

Know that change doesn't come overnight.

___2___Try to live your values each day, even if you don't see much appreciable change on a day-to-day level. Work hard and don't give up.

Start small.

Find ways to make a difference every day. It may feel as though you are just one tiny part of a huge system. At first, you almost certainly will be. Be patient.____3____. Try to put your activism into practice and make it a reality.

___4___

Write letters to newspapers; post an article, video, or idea on the internet; wear a T-shirt. If you think that it is important and worthy of attention, try to raise awareness(意识) by telling as many people as you can.

Consider a career.

Think about which sort of job might put you in the best position to change the world.

___5___There are a lot of ways to get paid for adding value to the world. Start researching to find jobs in fields that feel valuable.

A. Read the news.

B. Spread the word.

C. All things begin small

D. Remember that you don’t need to do it alone

E. You could be a teacher, a reporter, or something else.

F. There are other, less public ways to show your support!

G. Don’t expect to change the world with one big heroic act.

7、Advantages of playing badminton

Playing badminton can be a fantastic sport.___1___.What's more.Playing badminton has many health benefits for your entire body.

Build a strong body

You get to run up and down the court. You jump up high and bend down low when playing.Your movement has to be flexible,with good hand-eye coordination（协调）.The movements give your legs good exercise.At the same time,swinging the racket exercises your arms,shoulders,stomach and back.Before you know it,your entire body will benefit from better coordination.___2___.

Have a good heart

Playing badminton can actually lower your blood pressure,and reduce your chances of heart disease.___3__.Your body will be better defended against enlarged arteries（动脉）that can cause deadly heart attacks.Whether you are suffering from high blood pressure or simply trying it,playing badminton is a great sport.

Enjoy a colorful social life

Gyms often host leagues,tournaments,and parties.___4___.So don't just watch a television program about losing fat. Get out there and socialize in an organized badminton league.

Make a Slim figure

___5___.Hundreds of unwanted fat can be burned off with all of the physical movements involved with the sport. Whether you are on the sand at the local beach,or inside a gym,playing badminton can be an enjoyable weight loss exercise.

A.You can even grow stronger and more attractive

B.Playing the game,you can make your heart stronger...

C.To people of different ages it is also an easy light exercise

D.It is important to drink plenty of water when playing the sport

E.You can find a badminton court in public parks or some gyms

F.They provide chances for you to meet friends,or other people with similar interests

G.Of course,one of the most welcome benefits of playing badminton is always quick weight loss

8、Forgiveness

To forgive is a virtue, but no one has ever said it is easy. When someone has deeply hurt you, it can be extremely difficult to let go of your hate. However, forgiveness is possible, and it can be surprisingly beneficial to your physical and mental health. People who forgive show less sadness, anger and stress and more hopefulness, according to a recent research.

______1_______ Try the following steps:

Calm yourself. ______2_______ You can take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, or someone you love.

Don’t wait for an apology. Many times the person who hurt you d oes not intend to apologize. They may have wanted to hurt you or they just don’t see things the same way. ______3_______ Keep in mind that forgiveness does not necessarily mean becoming friends again with the person who upset you.

Take the control away from your offender(冒犯者). Rethinking about your hurt gives power to the person who causes you pain. Instead of focusing on your wounded feelings, learn to look for the love, beauty and kindness around you.

_____4_______ If you understand your offender, you may realize that he or she was acting out of unawareness, fear, and even love. You may want to write a letter to yourself from your offender’s point of view.

Don’t forget to forgive yourself. _____5______ But it can rob you of your self-confidence if you d on’t do it.

A. Why should you forgive?

B. How should you start to forgive?

C. Recognize the benefits of forgiveness.

D. Try to see things from your offender’s angle.

E. For some people, forgiving themselves is the biggest challenge.

F. To make your anger die away, try a simple stress-management technique.

G. If you wait for people to apologize, you could be waiting an awfully long time.

9、How to Improve Vocabulary Fast

Your vocabulary refers to the words in a language you are familiar with. We should learn some ways to expand it.

Read every day. 1 . Choose reading material that is slightly above your level and keep a dictionary with you to look up words you do not know.

___2 If you do not meet with an unfamiliar word in your daily reading, use your dictionary to search for one.

Learn the correct definition and pronunciation for each new word. Pronunciation is as important as definition because in order to add a word to your active vocabulary, you must be able to use it in speech.

Elaborate(阐释)on the meaning of the word. Use imagery and personal relevance. If you have just learned that the word “stubborn” , think about the neighbor who will not lend you his car. 3

Use your new word in speech and in writing. E-mail your sister about how your cat is stubborn about sleeping on your pillow. 4 But the more you use it, the more fluent you will become in its use. Soon it will be a regular part of your active vocabulary.

Tell everyone you are trying to increase your vocabulary. Encourage them to ask you what your latest word is 5 .The more you explain the meaning of a word to someone, the more likely you are to remember it.

A. Or let them ask for the definition of a new word you have used.

B. Your vocabulary contains the words you understand.

C. The vocabulary can be increased.

D. Imagine him shaking his head, and think of him as “stubborn in his refusal”.

E. The first time you use a new word in speech it may seem strange.

F. Find a new word every day.

G. The more often you read, the faster your vocabulary can grow.

10、The Internet has opened up a whole new online world for us to meet, chat and go where we’ve never been before.

But just as in face-to-face communication, there are some rules of behavior that should be followed when on line. ____1____ Imagine how you’d feel if you were in the other person’s shoes.

For anything you’re about to send: ask yourself, “Would I say this to the person’s face?” If the answer is no, rewrite and reread. ___2___

If someone in the chat room is rude to you, your instinct (本能) is to fire back in the same manner. But try not to do so. ___3___ If it was caused by a disagreement with another member, try to fix the situation by politely discussing it. Remember to respect the beliefs and opinions of others in the chat room.

___4___ Offer advice when asked by newcomers, as they may not be sure what to do or how to communicate. When someone makes a mistak e, whether it’s a stupid question or an unnecessarily long answer, be kind about it. If it’s a small mistake, you may not need to say anything. Even if you feel strongly about it, think twice before saying anything. Having good manners yourself doesn’t giv e you a license to correct everyone else. ___5___ At the same time, if you find you are wrong, be sure to correct yourself and apologize to those that you have offended (冒犯).

It is not polite to ask others personal questions such as their age, sex and marital status (婚姻地位). Unless you know the person very well, and you are both comfortable with sharing personal information, don’t ask such questions.

A. It’s natural that there are some people who speak rudely or make mistakes online.

B. Repeat the process (过程) till you feel sure that you’d feel comfortable saying the words to the person’s face.

C. Everyone was new to the network once.

D. The basic rule is simple: treat others in the same way you would want to be treated.

E. When you send short messages to a person online, you must say something beautiful to hear.

F. You should either ignore the person, or use your chat software to block their messages.

G. If you do decide to tell someone about a mistake, point it out politely.

参考答案

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