健身中心常用英语
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Guest: Yes, I think so. 健身中心常用英语
Unit 1: GREETINGS & 虽IREWEMS
? VOCABULARY
? PHRASES ON THE JOB
Good morning. Good afternoon. Good evening?Welcome back. Hi 早上好。下午好。晚上好。欢迎回来。嗨。Hello. How do you do? How are you? Fine, thank you, and you?
你好。你好。你好吗？很好，谢谢，你呢？
Fine, thanks, and you? Good-bye ?Good night. Good-bye ?
很好，谢谢，你呢？再见。晚安。再见。
It was nice to see you again. Have a good evening?See you later. It was nice seeing you.
很高兴又见到你。晚上愉快。回头见。很髙兴见到你。
Have a good weekend ?Have a safe trip. Have a good day. Hope to see you again.
周末愉快。一路平安。祝您愉快。希望再见到您。
Thank you for coining (Thanks for coming). Look forward to seeing you again.
感谢光临。盼望再见到您。
? TALKING TO THE GUEST
Staff: Good morning. Mr. Smith. How are you today?
Guest: Good morning? Jane? I'm fine? thanks. and
you?
Staff: I'm fine too. Are you checking-out today?
Staff: Did you enjoy your stay here? Guest: Yes J did.
Staff: I hope our service is to your satisfaction. Guest: Sure. I'm very pleased with everything here ?
Staff: Thank you. I wish you a nice trip home and look forward to seeing you again.
Guest: Thank you. Til definitely come to the 999Royal -Suites & Towers next time I'm in Shenzhen.
? PAIR WORK
Find a partner and play the roles of the staff and the guest.
UNIT 2: OFFERING HELP
? VOCABULARY
appreciate 欣赏、感激 grateful 感谢 offer 提供 assist 帮助 favor 喜欢 desire 希望 request 要求 hesitate 犹豫 mind
介意 trouble 麻烦 welcome 欢迎 follow me 跟 corridor 走廊 show
展示
serve
服务 end
尽头
locker 更衣柜
swimming pool
游泳池
If there \ anything I can do to help, please let me know. 如果有我能帮忙的话，请告
诉我。
If I can be of assistance ? Please do not hesitate ?
如果要我帮忙，别犹豫，尽管讲匚
? PHRASES ON THE JOB
Anything I can do for you?
我能为您做些什么？
Can I help you?
我能帮忙吗？
Fd be very glad to help you.
很髙兴帮助你。
Do you need any help? 要帮忙吗?
Can I give you a hand?
If you wouldn't mind.
要帮忙吗?
如果你不介意。
If you don't mind.
If it's no trouble
如果你不介意。
如果不麻烦的话。
There's no hurry.
Please take your time.
不着急。
不着急。
Going up?
Going down.
上楼吗？
下楼。
? LISTEN TO THE CONVERSATION
Staff: Excuse me. May I help you? Guest: Yes, Fm looking for my locker.
Staff: May I know your locker numbe 匚 please? Guest: Yes, my locker number is 018?
Staff:
That's at the other end of the corridor.? Follow me ? Please ? I'll show you to your locker.
Guest: Thank you. It's very kind of you. Staff: It's my pleasure to serve you. Please enjoy your stay. Guest:
Yes. I will.
* ? * * *********
Staff: Going up, sir? Guest: Yes.
Staff: Watch your steps, please, the floor is wet. Guest: OK. thank you. Staff: You're welcome.
?
PAIR WORK
Find a partner and play the roles of the guest and the staff ? The guest wants to find the swimming pool.
UNIT 3: IN THE RECEPTION I
? VOCABULARY
Health club 健身会swim 游泳swimming pool 游泳池
Body-fit 健身gym 健身房hotel guest 酒店住客Room card 房卡member card 会员卡register 登记
Show 出示sign 签名valuable 贵重的
Deposit 保存locker room 更衣室free 免费
Equipment 设施bath towel 浴巾shampoo 洗发液Bath foam 沐浴液supply 提供
? PHRASES ON THE JOB
Good morning/aftemoon/evening, Sir/Madam/Miss.
先生/女士/小姐，早上好/下午好/晚上好，欢迎光临健身会。
Are you going to swim or body-fit?
请问您是来游泳还是健身呢？
Are you the guest of our hotel. Sir?
请问您是住在酒店的吗？
Could you please show us your room card to register ? / Could you please show us your member card to register?
请出示您的房卡登记一下好吗？ /请出示您的会员卡登记一下好吗？
Could you please sign your name here?
请您在这里签上您的名字好吗？
Do you need the safe-deposit service?
您需要贵重物品保存服务吗？
This is the key to the locker o Please keep it well. Locker room is over there? Lady's is in the right and gentlemeifs is in the left
这是您的更衣柜钥匙，请妥善保管，男更衣在左边，女更衣室在右边。
The swimming pool and the equipment are free for our hotel guests?
我们这里房客是免费使用游泳池和健身设施。
You can enjoy yourself here from 7:30am to 24:00.
我们的营业时间是从早上7： 30至凌晨24： 00时结朿。We supply the bath towel, shampoo. bath foam for free?
文档从网络中收集，已重新整理排版word版本可编借?欢迎下载支持.我们这里提供免费的浴巾、洗发液、沐浴液。
We supply service to the our hotel guests and the club members and their friends.
我们这里只接待酒店房客和会员及会员朋友和房客朋友。
? TALKING TO THE GUEST
Staff: Good morning. Welcome to Hearth Club. Are you going to swim or body-fit, Sir?
Guest: I'm going to swim, may be do some body-fit then
Staff: Are you our hotel guest, Sir?
Guest: No, But Fm the club member
Staff: Could you show us your member card that we can register for you.
Guest: Here you arc.
Staff: Thank you.
Staff: Cold you please sign your name here?
Guest: Ok.
Staff: Thank you.. I wish you have a good time here?
?PAIR WORK
Find a partner and play the roles of the guest and the staff.
UNIT 4: IN THE RECEPTION II
?VOCABULARY
? PHRASES ON THE JOB
How much is the member card ? / How to get one?
请问您这里会员卡是多少钱一个？（怎么办理）
The member card only for gym or for swim is 700 for 30 times and available in 3 month.
The member card for gym and swim is 900 for 30 times and available in 3 months
文档从网络中收集，已重新整理排版word版本可编辑?欢迎下载支持. 办理健身会员卡30次700元有效期为三个月；办理游泳会员卡30次700元有效期为三个月；办理健身和游泳卡900元30次有效期三个月。
We have a warn massage Pool, The temperature is 36°C
我们有一个温水按摩池，水温是36度。
The depth of the big pool is 1.4 m
大池水深都是1.4米
Could you tell me the temperature of the water? The depth of the pool?
请问水的温度是多少度？请问泳池水深是多少米？
Excuse me, I'm afraid you cannot go in to the swimming pool, while wearing the hard sole shoes slippers are allowed 对不起，您不能穿硬底鞋进入泳池，我们要穿拖鞋才可以进入泳池。
Could you tell me how much is the bathing suit/Bathing trunks?
请问泳裤（泳衣）卖多少钱一件？
The price is different bathing suit is 85 and bathing tnmks are 100.
泳衣、泳裤有不同的价格，泳衣有85元（RMB）一件，泳裤100元（RMB）
How much is the Sun Oil? RMB80 a bottle.
请问防晒油卖多少钱一瓶？一瓶是售价180元。
How much is the swimming glasses?RMB85.
请问游泳镜售价多少钱？卖85元一幅。
? TALKING TO THE GUEST
Staff: Good afternoon Sir?
Guest: Good afternoon. I want to be the member of hearth club. Could you tell me the details?
Staff: Ok. We have 3 kind of cards. One is only for swimming, One is only for body-fitting and the other is for both. The card only for swimming or fitting is 700 for 30 times and available in 3 months, and the card
for both is 900 for 30 time and available in 3 months too.
Guest: I see? What about the water temperature and depth of the pool.
Staff : We have a wann massage pool, and the temperature is 36°C.The depth of the big pool is 1.4 meter.
健身会所标准用语中英文
常用训练动作术语 胸部训练 平板推胸Flatbenchpress 上斜推胸Inclinebenchpress 下斜推胸Declinebenchpress 龙门夹胸 平板飞鸟Flatbenchdumbbellflyes 上斜飞鸟Inclinebenchdumbbellflyes 下斜飞鸟Declinebenchdumbbellflyes 俯卧撑pushup 肩部训练 杠铃推举Barbellpress 颈后推举Behind-the-neckpress 站立哑铃前平举Frontdumbbellraise 站立哑铃侧平举Dumbbelllateralraise 坐姿哑铃侧平举Seateddumbbelllateralraise 坐姿颈前推Seatedmilitarypress 俯身侧平举Bent-overdumbbelllateralraise 站立杠铃/哑铃耸肩Barbell/dumbbellShrug 肱二头肌训练 直杠站立弯举Barbellcurl E-Z杠站立弯举E-Zbarcurl 站立哑铃交换弯举Standingalternativedumbbellcurl 坐姿哑铃交换弯举Seatedalternativedumbbellcurl 杠铃卷腕barbellwristcurl 肱三头肌训练 肱三头肌下压tricepspress-down 颈后臂屈伸tricepsextension 仰卧杠铃臂屈伸lyingbarbelltricepsextension 双杠臂曲伸bardip 背部训练 宽卧引体向上Wide-gripchin-up 宽卧下拉wide-grippull-down 坐姿划船seatedcablerow 俯身杠铃划船bent-overbarbellrow 单臂哑铃划船one-armdumbbellrow 腿部训练 深蹲squat 坐姿腿屈伸legextension
-健身房里的常用英语
课程类： 〔yoga瑜伽〕〔spinning动感单车〕〔body arts身体艺术〕〔aerobics有氧操〕〔step踏板〕〔boxing拳击〕〔karate空手道〕〔fitball健身球操〕〔hot ball热力球操〕〔ABS(abdomen back stretch)腹背部训练〕身体部位： 〔thigh大腿〕〔innerlouter thigh大腿内部／外侧〕〔calf(calves)小腿〕〔butt(buttocks)臀部〕〔triceps肱三头肌〕〔biceps肱二头肌〕〔heel脚后跟〕〔hamstring腘窝〕〔lower back下背（腰的部 位)〕Chest press machine 坐姿推胸机 sover machine 双臂交叉训练机（大飞鸟机）Military press 肩部推举机 Seated row machine 坐姿划船机 Rotary torso machine 旋转训练机 Multi-hip machine 臂部复合训练机 Outer thigh abductor machine 腿部外弯机 Inner thigh adductor machine 腿部内弯机 Vertical leg press 垂直蹬腿练习器 Decline Olympic bench 奥林匹克下斜椅 Incline Olympic bench 奥林匹克上斜椅 Roman chair/back hyperextension 罗马凳 Hyperextension 腹背训练凳 2-tier horizontal dumbbell rack 哑铃架 Standard weight tree 铃片架 Olympic weight tree 铃片架 Stretch corner 伸拉角 Stretch zone 伸拉中心 Leg press 腿部推蹬机 Leg extension 腿部伸展机
健身私人教练常用英语
北京赛普健身学院分享——私人教练常用英语 胸: Chest 杠铃平卧推举：Barbell flat bench press 上斜杠铃卧推：Incline barbell bench press 下斜杠铃卧推：Decline barbell bench press 哑铃仰卧推举：Dumbbell bench press 上斜哑铃卧推：Incline dumbbell bench press 下斜哑铃卧推：Decline dumbbell bench press 俯卧撑：Push ups 仰卧飞鸟：Dumbbell fly 上斜哑铃飞鸟：Incline dumbbell fly 下斜哑铃飞鸟：Decline dumbbell fly 仰卧拉力器飞鸟：Cable fly 背：Back 杠铃俯立划船：Barbell bent-over row t杠划船：T-bar rows 单手哑铃划船：One-arm dumbbell row 宽握胸前下拉：Wide grip pull down to the chest 窄握胸前下拉：Narrow grip pull down 坐姿拉力器划船：Seated cable row 胸前引体向上：Chin-ups to the front 劲后引体向上：Chin-ups behind the neck
窄握引体向上：Narrow grip chin-ups 屈膝硬拉：Bend-knee dead lift 俯身弯起：Good morning 俯卧挺身： Hyperextension 坐姿转体：Broomstick twist 站立体侧屈：Standing side bend 哑铃体侧举：Barbell side bend 肱三头：Triceps 仰卧臂屈伸：Lying triceps Extension 窄握杠铃卧推：Narrow grip barbell press 杠铃头后臂屈伸：Barbell triceps Extension 单手颈后臂屈伸：One-arm dumbbell triceps Extension 双手哑铃颈后臂屈伸：Two-arm overhand dumbbell Extension 俯立臂屈伸：Dumbbell kickback 凳上反屈伸：Reverse bench dips 拉力器下压：Triceps cable press down 单手反握拉力器下推：One-arm reverse press down 俯立拉力器臂屈伸：Cable kickback 两手绳策臂屈伸：Two-arm rope Extension 肱二头肌: Biceps 站立杠铃弯举：Standing barbell curls 交替哑铃弯举：Alternate dumbbell curls
健身英语DOC
健身英语词汇集锦 1. 健身房gym 每个人到健身房的目的不一样，也许你会想要： 健康点to become healthy 保持体态to get fit 减肥to lose weight 增重to gain weight 增强肌肉to build muscle 塑身to shape your body 眼睛吃冰淇淋to watch nice bodies 交朋友to make friends 打屁to chat 2. 健身中心fitness center 健身俱乐部：health club 3. 健身教练trainer 4. 运动鞋sneaker 5. 置物柜locker 6. 入会费membership fee 7. 参加(健身课程) to enroll in The member ship fee is 23,000 when you enroll in our program. 当您完成入会手续后，我们会跟您收取两万三千元的入会费。 8. 局部瘦身spot reduction spot (n.)：部位 reduction (n.)：减少 9. 脂防fat 消除脂肪：to reduce the fat / to get rid of the fat 低脂饮食：low-fat diet I work out every day in order to increase the muscle in my chest and arms and get rid of th e fat around my waist. 我每天健身，为的就是增加我胸部和手臂的肌肉，并消除腰部的脂肪。 10. 体适能fitness 11. 健身to work out 我们也可以把work out两个字合在一起，变成一个名词：workout. It's becoming a trend for modern people to work out in the gym. 现代人在健身房健身已慢慢成为一种趋势。 The model goes to the gym for a workout five times a week. 这个模特儿每个星期到健身房健身五次。 You'd better have/get some workout. 你最好做点运动。 12. 体脂肪body fat 13. 卡络里calorie 燃烧卡洛里：to burn calorie
健身房常用英语
二头动作 Arm Curl（单臂弯曲） One Arm Curl（单臂弯曲）ONE ARM bicep Curl（单臂二头肌弯曲） alternate dumbell curl 交替哑铃弯举 Standing Biceps Curl（站立式二头肌屈接） One Arm reverse Curl 单臂弯曲正握杠铃弯举 lying triceps extension 仰卧臂屈伸 triceps extension 颈后臂屈伸 Seated Triceps Extension（三头肌屈接） Tricep Pulldown（三头肌下压）（三头肌下压）卧推 Pec Fly（蝴蝶式扩胸）（vertical adj.垂直的, 直立的, 顶点的, [解]头顶的n.垂直线, 垂直面, 竖向） 肩部动作 DELT PUSHDOWN(HIGH PULLEY)（三角肌下压） ONE ARM PULLOVER（单臂前拉） DEAD LIFT（提举） LATERAL DELT 三角肌后伸展 Rear Deltoid Fseated lateral raise 坐姿哑铃侧平举Shoulder Press（肩膊推举） alternate dumbell press 交替哑铃推举
腰下背 BACK HYPER（背肌弯曲训练） 斜方机 Shoulder Shrug（站立式肩背肌拉力） Upright Row（斜方肌拉力） 腹部练习 abdominal crunch（腹肌练习） Ab Crunch（腹肌练习）abdominal curl 收腹对侧元宝收腹杠铃卷腕 腿部练习 calfn.小牛, 小牛皮, 小腿） Seated俯卧腿弯举侧抬腿 Leg Extension（前腿肌伸展） Seated Leg Curl（坐式后腿肌屈接） Toe Raise（小腿伸展）toe-raise 提踵 crab lift 俯撑蹲起 bent-over twist seated twist 坐姿转体 stomach workout 腹肌训练背肌训练
酒店健身中心常用英语
健身中心常用英语 Unit 1： GREETINGS & FAREWELLS l VOCABULARY l PHRASES ON THE JOB Good morning. Good afternoon. Good evening. Welcome back. Hi 早上好。下午好。晚上好。欢迎回来。嗨。Hello. How do you do? How are you? Fine, thank you, and you? 你好。你好。你好吗？很好，谢谢，你呢？Fine, thanks, and you? Good-bye . Good night. Good-bye . 很好，谢谢，你呢？再见。晚安。再见。 It was nice to see you again. Have a good evening. See you later. It was nice seeing you. 很高兴又见到你。晚上愉快。回头见。很高兴见到你。 Have a good weekend. Have a safe trip. Have a good day. Hope to see you again. 周末愉快。一路平安。祝您愉快。希望再见到您。 Thank you for coming (Thanks for coming). Look forward to seeing you again. 感谢光临。盼望再见到您。 l TALKING TO THE GUEST Staff : Good morning. Mr. Smith. How are you today? Guest: Good morning. Jane. I’m fine, thanks, and you? Staff : I’m fine too. Are you checking-out today? Guest: Yes, I think so. Staff : Did you enjoy your stay here? Guest: Yes, I did. Staff : I hope our service is to your satisfaction. Guest: Sure. I’m very pleased with everything here. Staff : Thank you. I wish you a nice trip home and look forward to seeing you again. Guest: Thank you. I’ll definitely come to the 999Royal -Suites & Towers next time I’ m in Shenzhen. l PAIR WORK Find a partner and play the roles of the staff and the guest. UNIT 2: OFFERING HELP
健身中心常用英语
健身中心常用英语 Unit 1：GREETINGS & FAREWELLS VOCABULARY welcome 欢迎 friend 朋友 farewell 告别 identify 识别 definitely 肯定 safe 安全的 enjoy 喜欢 pleased 高兴 sure PHRASES ON THE JOB Good morning. Good afternoon. Good evening. Welcome back. Hi 早上好。下午好。晚上好。欢迎回 来。嗨。 Hello. How do you do? How are you? Fine, thank you, and you? 你好。你好。你好吗？很好，谢 谢，你呢？ Fine, thanks, and you? Good-bye . Good night. Good-bye . 很好，谢谢，你呢？再见。晚安。再见。 It was nice to see you again. Have a good evening. See you later. It was nice seeing you. 很高兴又见到你。晚上愉快。回头见。很高兴见到你。 Have a good weekend. Have a safe trip. Have a good day. Hope to see you again. 周末愉快。一路平安。祝您愉快。希望再见到您。 Thank you for coming (Thanks for coming). Look forward to seeing you again. 感谢光临。盼望再见到您。 TALKING TO THE GUEST
健身房常用英语
Arm Curl（单臂弯曲） One Arm Curl（单臂弯曲）ONE ARM bicep Curl（单臂二头肌弯曲） alternate dumbell curl 交替哑铃弯举 Standing Biceps Curl（站立式二头肌屈接） One Arm reverse Curl 单臂弯曲正握杠铃弯举 lying triceps extension 仰卧臂屈伸 triceps extension 颈后臂屈伸 Seated Triceps Extension（三头肌屈接） Tricep Pulldown（三头肌下压）（三头肌下压）卧推Pec Fly（蝴蝶式扩胸）（vertical adj.垂直的, 直立的, 顶点的, [解]头顶的n.垂直线, 垂直面, 竖向） 肩部动作 DELT PUSHDOWN(HIGH PULLEY)（三角肌下压） ONE ARM PULLOVER（单臂前拉） DEAD LIFT（提举） LATERAL DELT 三角肌后伸展 Rear Deltoid Fseated lateral raise 坐姿哑铃侧平举Shoulder Press（肩膊推举） alternate dumbell press 交替哑铃推举
BACK HYPER（背肌弯曲训练） 斜方机 Shoulder Shrug（站立式肩背肌拉力） Upright Row（斜方肌拉力） 腹部练习 abdominal crunch（腹肌练习）Ab Crunch（腹肌练习）abdominal curl 收腹对侧元宝收腹杠铃卷腕 腿部练习 calfn.小牛, 小牛皮, 小腿） Seated俯卧腿弯举侧抬腿 Leg Extension（前腿肌伸展） Seated Leg Curl（坐式后腿肌屈接） Toe Raise（小腿伸展）toe-raise 提踵 crab lift 俯撑蹲起 bent-over twist seated twist 坐姿转体 stomach workout 腹肌训练背肌训练
健身中心常用英语
健身中心常用英语集团标准化小组：[VVOPPT-JOPP28-JPPTL98-LOPPNN]
健身中心常用英语 Unit 1：GREETINGS & FAREWELLS VOCABULARY welcome 欢迎 friend 朋友 farewell 告别 identify 识别 definitely 肯定 safe 安全的 enjoy 喜欢 pleased 高兴 sure PHRASES ON THE JOB Good morning. Good afternoon. Good evening. Welcome back. Hi 早上好。下午好。晚上好。欢迎回来。嗨。 Hello. How do you do? How are you? Fine, thank you, and you? 你好。你好。你好吗？很好，谢谢，你呢？ Fine, thanks, and you? Good-bye . Good night. Good-bye . 很好，谢谢，你呢？再见。晚安。再见。 It was nice to see you again. Have a good evening. See you later. It was nice seeing you. 很高兴又见到你。晚上愉快。回头见。很高兴见到你。 Have a good weekend. Have a safe trip. Have a good day. Hope to see you again. 周末愉快。一路平安。祝您愉快。希望再见到您。 Thank you for coming (Thanks for coming). Look forward to seeing you again.
健身中心常用英语
文档从网络中收集，已重新整理排版word版本可编借?欢迎下载支持. Guest: Yes, I think so. 健身中心常用英语 Unit 1: GREETINGS & 虽IREWEMS ? VOCABULARY ? PHRASES ON THE JOB Good morning. Good afternoon. Good evening?Welcome back. Hi 早上好。下午好。晚上好。欢迎回来。嗨。Hello. How do you do? How are you? Fine, thank you, and you? 你好。你好。你好吗？很好，谢谢，你呢？ Fine, thanks, and you? Good-bye ?Good night. Good-bye ? 很好，谢谢，你呢？再见。晚安。再见。 It was nice to see you again. Have a good evening?See you later. It was nice seeing you. 很高兴又见到你。晚上愉快。回头见。很髙兴见到你。 Have a good weekend ?Have a safe trip. Have a good day. Hope to see you again. 周末愉快。一路平安。祝您愉快。希望再见到您。 Thank you for coining (Thanks for coming). Look forward to seeing you again. 感谢光临。盼望再见到您。 ? TALKING TO THE GUEST Staff: Good morning. Mr. Smith. How are you today? Guest: Good morning? Jane? I'm fine? thanks. and you? Staff: I'm fine too. Are you checking-out today?
健身英语词汇
课程类： yoga瑜伽 spinning动感单车body arts身体艺术aerobics有氧操 step踏板 boxing拳击 karate空手道 fitball健身球操hot ball热力球操 ABS(abdomen back stretch)腹背部训练thigh大腿 innerlouter thigh大腿内部／外侧 calf(calves)小腿 butt(buttocks)臀部 triceps肱三头肌 biceps肱二头肌 heel脚后跟 hamstring腘窝 lower back下背（腰的部位)〕 身体部位： Biceps 二头 Triceps 三头 Trapezius 斜方肌 Deltoids三角肌 Pectoralis major 胸大肌 triceps brachii 三头肌 biceps brachii 二头肌 肱桡肌brachioradialis 旋前圆肌pronator teres、 桡侧腕屈肌flexor carpi radialis、掌长肌palmaris longus、 尺侧腕屈肌flexor carpi ulnaris rectus abdominis quadriceps 股四头肌gastrocnemius 腓肠肌 gluteus maximus and medius biceps femoris rhomboids 长斜方肌Abdominals 腹肌 lats (latissimus dorsi) 背阔肌 缝匠肌sartorius 股四头肌quadriceps femoris 耻骨肌pectineus、 长收肌adductor longus 股薄肌gracilis 短收肌adductor brevis 股二头肌biceps femoris 半腱肌semitendinosus 半膜肌semimembranosus 腓骨长肌Peroneus longus 腓骨短肌Peroneus brevis 胫骨前肌tibialis anterior 趾长伸肌extensor digitorum longus 四长伸肌extensor hallucis longus 腓肠肌gastroc nemius 比目鱼肌soleus 跟腱tendo calcaneus 股三角femoral triangle plateaus 平台肌 动作类： barbell curls 杠铃弯举 EZ-Bar Curls 曲杆弯举 Concentration Barbell Curls （借腿）托臂弯举 Preacher Curls 托臂弯举 Drag Curls 正握弯举 Dips 双杠臂曲伸 One-Arm Dumbbell Row 单臂哑铃划船Lying Triceps Press 仰卧臂曲伸Crunches 仰卧起坐 Pull-ups 引体向上 Pull-downs 重锤下拉 Seated Calf Raise 坐姿提踵 Triceps Pushdown T型杆下压 Side Lateral Raise 哑铃侧平举 Bent Over Dumbbell Rear Delt Raise 俯身哑铃侧平举 Barbell Lunge 箭步蹲 Seated Dumbbell Press 坐姿哑铃推举
健身器材英文
分享 运动器械英文名（转的我怎么觉得一个都没见过= =）来源：唐棣的日志 Chest press machine坐姿推胸机 sover machine双臂交叉训练机（大飞鸟机） Military press肩部推举机 Seated row machine坐姿划船机 Rotary torso machine旋转训练机 Multi-hip machine臂部复合训练机 Outer thigh abductor machine腿部外弯机 Inner thigh adductor machine腿部内弯机 Vertical leg press垂直蹬腿练习器 Decline Olympic bench奥林匹克下斜椅 Incline Olympic bench奥林匹克上斜椅 Roman chair/back hyperextension罗马凳 Hyperextension腹背训练凳 2-tier horizontal dumbbell rack哑铃架 Standard weight tree铃片架 Olympic weight tree铃片架 Stretch corner伸拉角 Stretch zone伸拉中心 Leg press腿部推蹬机 Leg extension腿部伸展机 Standing tricep站式肱三头肌训练器 Standing bicep站式肱二头肌训练器 Dip chin ab单杠提膝器 Preacher curl bench屈臂训练凳 Lat复合高拉机
Row复合划船 Abdominal腹部训练器 Cable column复合拉伸机 Hamstring低拉机 Utility bench三角椅 Adjustable bench可调式哑铃椅 Barbell杠铃架 Double tier dumbbell双层哑铃架 Recumbent cycle卧式健身车 Treadmills踏步机 Display stem: 显示器支撑杆 External circlip:Display lower: 显示器下盖 Flush head press in stud: 埋头大头钉 Seat carriage 座位滑动架 Pozi 美国百老汇舞台的专业舞者，也是知名节目主持人更是健身专家IEC Free plug, shutter snap fit: 通用插头Caplug 盖塞 End plaque cap瓷花后盖 End cap 后盖 Pedal leaver arm: 踏板臂 Rubber bump stop: 橡胶缓冲器 Crutch tip：Nutsert 螺母 Toothed belt idler plate: 皮带惰轮锯齿板（保留英文） Step hole trim L/hand: 左踏板孔饰物 Step hole trim retaining block: 踏板孔饰物固定块 Runner assembly 转动组件 Roller member pivot: 辊构件枢轴 Logo wheel: 轮子（带标识 Crank plate: 曲板（保留英文）
健身中心常用英语
健身中心常用英语 Unit 1： GREETINGS & FAREWELLS ● VOCABULARY ● PHRASES ON THE JOB Good morning. Good afternoon. Good evening. Welcome back. Hi 早上好。 下午好。 晚上好。 欢迎回来。 嗨。 Hello. How do you do? How are you? Fine, thank you, and you? 你好。 你好。 你好吗？ 很好，谢谢，你呢？ Fine, thanks, and you? Good-bye . Good night. Good-bye . 很好，谢谢，你呢？ 再见。 晚安。 再见。 It was nice to see you again. Have a good evening. See you later. It was nice seeing you. 很高兴又见到你。 晚上愉快。 回头见。 很高兴见到你。 Have a good weekend. Have a safe trip. Have a good day. Hope to see you again. 周末愉快。 一路平安。 祝您愉快。 希望再见到您。 Thank you for coming (Thanks for coming). Look forward to seeing you again. 感谢光临。 盼望再见到您。 ● TALKING TO THE GUEST Staff : Good morning. Mr. Smith. How are you today? Guest: Good morning. Jane. I’m fine, thanks, and you? Staff : I’m fine too. Are you checking-out today? Guest: Yes, I think so. Staff : Did you enjoy your stay here? Guest: Yes, I did. Staff : I hope our service is to your satisfaction. Guest: Sure. I’m very pleased with everything here. Staff : Thank you. I wish you a nice trip home and look forward to seeing you again. Guest: Thank you. I’ll definitely come to the 999Royal -Suites & Towers next time I’ m in Shenzhen.
常用健身术语中英文对照
常用健身术语中英文对照 日期：2005-04-09 12:37:12来源:邦虎健美网编辑：admin 233 Abc——腹部肌肉之简称。 high reps——高次数。 activity time——活动时间。 interval training——间隔锻炼。 back sliding——身体体积力量与及锻炼热情的减退。 lats——背阔肌的简称 lock outs——锁住次数。 barriers——锻炼的障碍。 muscle balance——肌肉平衡。 blasting——大强度锻炼。 negtives——退让动作。 bodybuilders——健美运动员。 peak contraction——顶峰收缩。 bodybuilding community——健美运动界。（包括所有支持此运动的人。） pecs——胸大肌的简称 posiing——做造型。 bodyweight exercises——以自身的体重为阻力的锻炼动作。 pre—stretching——先期伸展。 pump-room——健身房。 buffed——引人注目的肌肉尺度和线条。 quads——股四头肌简称 bulk——泛指大块肌肉。 relative body fat——体脂比例。
burn up——练到精疲力竭。 rm——一定次数的最高重量。 burns——燃烧（练到最大承受限度） carbing——大量摄食碳水合物。 ripped——肌肉线条明显 carbs——碳水合物的总称。 spotter——辅助员，帮手 circuit training——巡回训练。 stagnated——停顿点。 conditioning period——一次训练课中的主要段落。 symmetry——匀称。 training specificity——训练的专项性controlled movement speed——有控制的动作速度。 vacuum——把腹壁收缩，胸肌扩张。 variable resistance training——可变阻力。 cut——切纹（肌肉间出现的沟纹） cutting up——使肌纹达到高度明显。 visualization——想象法。 delts——三角肌的简称。 water retentive——水份保留。 exercise prescription——针对个人的训练处方。 workout——训练。 reps——次数。 failure——衰竭。 traps——斜方肌简称 glutes——臀大肌的简称。 high intensity training——高强度训练。
健身房中常用的英文单词1
健身房中常用的英文单词 健身房, 英文 Resist-a-ball 健身球 Aerobics 健美操 00A0 Yoga 瑜伽 Kick Boxing 搏击操 Hip Hop 街舞 Step 踏板操 Latin Aerobics 拉丁健美操 Kwando Aerobics 有氧搏击操 Pilates 普拉提课程 Powerflex 有氧杠铃操 Hi/Low Aerobics 有氧健身操 Spinning 动感单车 Ballet 芭蕾形体 Martial Arts 太极养生 Abs/Back 腰腹 其他健身服务项目 Swimming Pool 游泳池 Abdominal Crunches 局部塑形 Cardiovascular Machines 心肺功能训练区 Free-weight Advanced Training Center Machines Area 自由重量训练区Selectorized Equipment 等重量区 Personal Training Services 私人教练服务 Massage & Spa 运动恢复按摩服务桑拿和蒸汽浴 Juice Bar ****运动饮料、果汁 肌肉： 胸大肌 pectoralis major 胸小肌 pectoralis minor 三角肌 deltoid 肱二头肌 biceps 肱三头肌 triceps 背阔肌 latissimus dorsi (ft，这个连词霸都找不到，看着拉丁味十足) 部位 胸 chest 背 back 肩 shoulders 腹 abdominal 器材
杠铃 barbell 哑铃 dumbbell 器械 machine 锻炼方法 卧推 bench press 平卧 flat 上斜 incline 下斜 decline 俯卧撑 push-up 飞鸟 fly 屈伸 extension 后拉 pull back 划船 row 宽(窄)握 wide(narrow) grip 弯举 curl 深蹲 squat
健身会所标准用语中英文
常用训练动作术语胸部训练 平板推胸Flat bench press 上斜推胸Incline bench press 下斜推胸Decline bench press xx夹胸 平板飞鸟Flat bench dumbbell flyes 上斜飞鸟Incline bench dumbbell flyes 下斜飞鸟Decline bench dumbbell flyes 俯卧撑push up 肩部训练 杠铃推举Barbell press 颈后推举Behind-the-neck press 站立哑铃前平举Front dumbbell raise 站立哑铃侧平举Dumbbell lateral raise 坐姿哑铃侧平举Seated dumbbell lateral raise 坐姿颈前推Seated military press 俯身侧平举Bent-over dumbbell lateral raise 站立杠铃/哑铃耸肩Barbell/dumbbell Shrug 肱二头肌训练 直杠站立弯举Barbell curl
E-Z杠站立弯举E-Z bar curl 站立哑铃交换弯举Standing alternative dumbbell curl 坐姿哑铃交换弯举Seated alternative dumbbell curl 杠铃卷腕barbell wrist curl 肱三头肌训练 肱三头肌下压triceps press-down 颈后臂屈伸triceps extension 仰卧杠铃臂屈伸lying barbell triceps extension 双杠臂曲伸bar dip 背部训练 宽卧引体向上Wide-grip chin-up 宽卧下拉wide-grip pull-down 坐姿划船seated cable row 俯身杠铃划船bent-over barbell row 单臂哑铃划船one-arm dumbbell row 腿部训练 深蹲squat 坐姿腿屈伸leg extension 俯卧腿弯举leg curl 提踵toe-raise 腹部训练
地道英语：在健身房常用的词汇和对话
A: hey, you look great! how's everything? S: yeah, you know what?I've been going to the club regularly. The training really pays off. Now I am in a good shape and I know more about how to keep fit。 A: really? tell me about it. I haven't gone to the club for a long time. I am too busy with work。 S: it's important to do proper exercises。 A: you're right. Too much or too little won't do any good。 S: the trainer tells me, besides regular sports activities, I should also have a healthy and balanced diet。 A: sounds reasonable。 S: we should eat more vegetables instead of junk food to stay energetic。 A: and fruits! S: surely it is. Getting enough sleep is also crucial for fitness。 A: I've heard that. Does your trainer tell you anything about keeping fit? S: yeah, he advises me to stay in a good mood. That can help one to keep sound physical health。 A: I think if you follow your trainer's advice,you'll be on the right track。 S: you bet it! pay off 得到好结果，取得成功 of a plan or an action, especially one that involves risk 尤指冒险的计划或行动to be successful and bring good results 成功；奏效；达到目的 The gamble paid off. 赌博赢了。 be on track to be doing the right thing in order to achieve a particular result 步入正轨；做法对头 Curtis is on track for the gold medal. 柯蒂斯正踏上夺取金牌之途。
在健身房的常用句子
在健身房的常用句子 据360教育集团介绍：1. do you like to do some work out? no, i want to play badminton。你想不想去作运动啊？不，我想打羽毛球。 2. is a court available now? we want to book it now。 现在还有场地吗？我们想要预约一个场地。 3. you are set。 你完成了。 4. wow! it‘s packed。 哇！好多人啊。 5. that’s fine. let‘s warm up first。 没关系，让我们先暖身。 6. good game. man. you took me easily。 这是一场很棒的比赛，你轻轻松松地击败我了。 7. you are better though. i am just lucky。 其实你比较好啦. 我只是幸运一点。 8. do you want a rematch? 要不要再赛一盘？ 9. no, i smell. i need to go home and take a shower。 不要了，我身上有味道了，我必须回家去洗个澡。 10. don’t you look at yourself in the mirror too? 难道你自己不照镜子吗？ 11. they must work out all the time。 他们一定得一直锻炼。
12. why do you go to the gym so much? 你为什么经常去健身房？ 13. it’s good for me to be healthy。 身体健康对我有好处。 14. it’s never good to put such a high value on appearances 。如此重视外表是不好的。 15. my muscles feel numb 。 我感觉肌肉麻木。 16. i can’t move a muscle 。 我一动也动不了了。 17. i’m exhausted。 我累坏了。 18. i’m going to spend a few more minutes on the exercise bike。我要在骑车器上再锻炼一会儿。 19. it’s too crowded in the gym at night。 晚上健身房里太拥挤了。 20. someone needs to fix the leg press machine。 得有人来修理一下压腿机。 21. i’m going to relax in the sauna 。 我要去泡桑拿，放松一下。 22. how many more exercises do you have to do? 你还要再做多少锻炼？ 23. how often do you work out?