中考英语话题专项训练之饮食与健康

中考英语话题专项训练-饮食与健康

一、基础积累(默写本）

名词：

1.水果_________

2.苹果_________

3.香蕉_________

4.葡萄_________

5.橘子，橙子_________

6.梨子，梨树_________

7.饼干_________ 8.蛋糕，糕点，饼_________

9.色拉(西餐中的一种凉拌菜)_________ 10.面包_________

11.薄煎饼_________ 12.汉堡包_________

13.血，血液_________ 14.身体_________

15.膝盖_________ 16.腿，腿脚，支柱_________ 17.脑子_________ 18.医院_________

19.护士_________

动词：

1.招待，服务_________

2.嗅，闻到_________

3.伸手(脚等)够到_________

4.订购，点货_________

5.供给，供应_________

6.品尝_________

7.吃_________ 8.伤害，受伤_________ 9.死_________ 10.救，挽救_________

形容词：

1.医学的，医疗的_________

2.美味的_________

3.(饥)饿的_________

4.渴的_________

5.酸的_________

6.甜的_________

7.活着的，存在的_________ 8.健康的，健壮的_________

短语：

1.一点，少许_____________

2.许多，大量_____________

3.请随便吃点_____________

4.分发_____________

5.一点也不，绝非_____________

6.不仅……而

且……_____________

7.代替，而不是_____________ 8.有一点，一会儿

_____________

9.大量，许多_____________ 10.一种，一类_____________ 11.感冒_____________ 12.量体温_____________

13.吃药_____________ 14.躺下_____________ 15.休息_____________

常用句子：

1.你最好不要吃太多快餐和垃圾食品，对你的健康不好。

____________________________________________________________________

2.健康的食物和足够的运动帮助我学习更好。

____________________________________________________________________

3.多吃蔬菜，少吃肉,可以让我们保持健康。

_________________________________________________________________

4.你不严重。

____________________________________________________________________

5.你最好多喝点水,好好休息。

____________________________________________________________________

6.你应该早起并多做运动,来保持健康。

___________________________________________________________________

二、完形填空

Mental(心理的) health is about the way you think and feel

and your ability to deal with ups and downs. Even though you are mentally healthy, it doesn’t

1 that you don’t have a mental health problem.

Mental health is everyone’s business. We all have times when

we feel down or 2 .Most of the time those feelings pass 3 sometimes they develop into a more serious problem.It seems that our mental

health doesn’t always stay the same.It can change as the environment changes

and as you move 4 different stages(阶段) of your life.

Here are four practical(实际的、实用的) 5 to look after your

mental health.Making simple changes to how you live doesn’t cost much

or take up lots of time.Anyone can 6 them.

●Talk about your feelings.It can help you stay in good mental

health.It isn’t a sign of 7 but part of your ability to do what

you can to stay healthy.

●Eat well.What you eat and how you feel are 8 connected.A

proper diet can have a good effect on your mental health.

●Keep in touch.Friends and family members offer 9 suggestions

which

may help you keep active and solve practical problems.

●Take a break.It could be a weekend to 10 new places to enjoy

the nature or even a ten-minute break from doing your homework.A few

minutes can be enough to relax you.

( ) 1.A.agree B.mean C.doubt D.notice

( ) 2.A.excited B.satisfied C.surprised D.stressed

( ) 3.A.but B.and C.so D.as

( ) 4.A.away B.inside C.through D.against

( ) 5.A.answers B.replies C.ways D.chances

( ) 6.A.follow B.find C.advise D.count

( ) 7.A.weakness https://www.360docs.net/doc/fa11868476.html,ziness C.happiness D.richness

( ) 8.A.easily B.closely C.equally D.hardly

( ) 9.A.difficult B.terrible C.strange D.different

( ) 10.A.protect B.visit C.arrive D.travel

三、阅读理解

A

We specialize in banque Chinese Restaurant

ts and parties.Authentic(正宗的) Chinese food.Special lunchtime dishes.

▲licensed and BYO(bring your own)

▲SUNDAY DIM SUM(点心） LUNCH

Situated in Smithfield Shopping Centre.

Tel: 3619042

Place: 589 Walkley

Road, Smithfield

Hamburger Joe’s

Dine in or take away 7 days a week.

Friendly, polite waitress service.

Pleasant, informal and air-conditioned.

Time: Mon.Noon~10 pm

Tues.Noon~11 pm

Wed.~Sat.Noon~Midnight

Sun.Noon~9 pm

Place: 14 Jetty Road, Glenelg

Tel: 2957783

The Seafood Inn

Licensed Café

We offer lunch and dinner in a relaxed atmosphere（气氛）with indoor or outdoor seating.We have an interesting wine list and freshly prepared food.

Time: Tuesday to Friday

12:00~3:00 pm

6:30~11:30 pm

Tel: 3062481

Place: 482 Spring Street, Carlton

Peppi’s Italian Restaurant

Pasta just like Mama used to make Italian or Australian wines or BYO. Time: Open 7 days for lunch and dinner

Car parking available

Tel: 2241086

Place: 28 O’Connell ST CITV

Pizza Palace

Pizza·Beer·Wine

Fully Licensed

Full take-away service

Special children’s menu

Everard Park, Glenelg City

( ) 1．If you’d like to order some dim sum, you should dial __________.

A.3619042

B.3062481

C.2241086

D.2957783

( ) 2． Pizza Palace is the best place for children to eat because _________.

A.the waitress,service is friendly and polite

B.there is a special children’s menu

C.there are indoor or outdoor seats

D.it’s close to Smithfield Shopping Centre

( ) 3． How many hours a day is the Seafood Inn open from Tuesday to Friday?

A.3.

B.5.

C.8.

D.12.

( ) 4．The address of Hamburger Joe’s is __________.

A.589 Walkley Road, Smithfield

B.14 Jetty Road, Glenelg

C.28 O’Co nnell ST CITV

D.482 Spring Street, Carlton ( ) 5．The following statements are true EXCEPT “__________”.

A.Peppi’s Italian Restaurant allows you to bring your own drinks

B.You can’t buy breakfast at Hamburger Joe’s

C.You can enjoy authentic Chinese food in Chinese Restaurant

D.You can dine in or take away from Pizza Palace

B

Most teens need more than 9 hours of sleep each night.But about 1 in 4 teens has trouble in https://www.360docs.net/doc/fa11868476.html,ck of sleep can affect everything from our feelings to how well we focus on tasks like studying.It can also influence sports performance, increase our chances of getting sick, and may lead to weight gain in some people.

How can we get the sleep we need? Here are some ideas:

Be active during the day.Get at least 60 minutes of exercise a day.Physical activity can decrease stress and help people feel more relaxed.Just don’t work too close to bedtime because exercise can wake you up before it slows you down.

Say goodnight to electronics.Experts suggest using the bedroom for sleep

only.At least shut everything down an hour or more before lights out. Keep a sleep routine.Going to bed at the same time every night helps the body expect sleep.Creating a set bedtime routine can improve

this relaxation effect.

Reading, listening to music, spending time with a pet, writing a diary or doing anything else can relax you.

Expect a good night’s sleep.Instead of worrying that you won’t sleep, remind yourself that you can.Say “Tonight, I will sleep well”several times during the day.It can also help to practice breathing exercises or gentle exercises before bed.

Everyone has a sleepless night once in a while.But if you regularly have trouble in sleeping and you think it’s affecting your mood or performance, talk to your doctor.

( ) 6. How many hours of sleep do most teens need each night?

A. More than 9 hours.

B. Less than 8 hours.

C. At least 6 hours.

D. At least 8 hours.

( ) 7. According to the passage, __________ can decrease stress.

A.playing computer games at night

B.physical activity

C.doing some reading

D.working till the midnight ( ) 8. If Tom often has trouble in sleeping and it affects his performance,what should he do?

A. He should keep a sleep routine.

B. He should get at least 60 minutes of exercise.

C. He should talk to his doctor．

D. He should tell himself he will sleep well.

( ) 9. The underlined word “sleepless” means “__________” in Chinese.

A.多梦的

B.失眠的

C.睡着的

D.深度睡眠的

( ) 10. The passage mainly tells us __________.

A. making the light on help to have a good sleep

B. keeping a sleep routine does harm to our health

C.we should sleep 9 hours per night

D.some advice on improving our sleep problems

C

（原创）配对阅读。左栏是5个人的情况介绍，右栏是7家餐厅的介绍，请为每个人选择符合他们需求的餐厅。

( ) 11.Bill, a man from Chongqing, can’t eat well without hot food.The hotter the food is, the better feeling he will get.As a result, hot food is a must for him whenever he eats out.

( ) 12.These days John and his family pay a visit to Zhanjiang which is famous for good and cheap seafood.He wants to try this well-known food with them.

( ) 13.Tony is very thin.He has tried eating a lot of food every day, but he still can’t put on weight.His doctor has told him to eat more fat meat and eat one or two more meals a day.

( ) 14.Peter is very fat.He goes to see the doctor.The doctor asks him to eat more vegetables and less meat.But today some of his relatives came to see him.He wanted to invite them to have a big dinner in a healthy restaurant.

( ) 15.Jack is an American boy.He is used to the living habit of the USA.Now, he studies in China.The food in the school canteen doesn’t fit him well.He often asks a fast food restaurant for a take-away.

A.This is a fast food restaurant.We only serve the western fast food, such as the beef steak, pork hamburgers and so on.We also offer you a room to play cards if you eat here.

B.Hot food is the specialty in our restaurant.You can taste a lot of Sichuan food here, especially the hot chicken.It is the most delicious one.

C.We serve many kinds of Guangdong food here.Seafood, snakes, beef, pork and so on are waiting for you to enjoy.You can either buy and

take them home or cook and eat them here.

D.In our house, you can enjoy different kinds of dumplings and noodles, such as beef dumplings, mutton noodles, pork noodles and so on.

E.In this restaurant, all the dishes we serve are made from vegetables, not meat at all.They are healthy and good for your body.You don’t need to be afraid of being fat.Just eat as much as you like.

F.We are a fast food restaurant.You can come here to enjoy all kinds of Chinese food in less than five minutes.You can also telephone us.We will send the food to you in 20 minutes.

G.This is a special restaurant.We will give you the food you need to put on weight or lose weight according to your personal information.Welcome to have a try here.

四、短文填空

Mr.Green liked junk food so much that he 1._________ on so much weight.One day he went to see a doctor and asked the doctor to help him 2._________ weight.The doctor looked him 3._________ and said,“Oh,you’ll die 4._________ forty days.”

The fat man was very sad.After he returned home,he lay in bed all day long.He didn’t do 5._________ and just waited for his death.With each passing day,he 6._________ less and less and was becoming thinner and thinner.Forty days passed,but he didn’t die.He waited for another day.Then he we nt to the 7._________ and asked,“Forty days have passed,but I’m still 8._________.Why did you cheat (欺骗) me?” The doctor smiled and asked the man,“Didn’t you ask me to help you lose weight?” “Yes,I did.” The man answered.“Then,” said the doctor,“look at 9._________.” The man looked down and laughed.In the 10._________,he was always to choose healthy food instead.

五、（原创）读写综合

A.信息归纳

请仔细阅读中国日报网上的一篇文章,并根据所提供的信息，完成信息卡。 Guangchangwu, also known as square dancing, has become popular across China, especially among middle-aged or elderly women. These happy-footed elderly people take their dancing to parks, public squares, parking lots and other areas. According to a Global Times’report, there are about 100 million square dancers in China.

Square dancing is an important part of daily life for many elderly people, especially those whose children no longer live with them and even work far away in different cities.When the elderly dance to the music together, they no longer feel lonely.But the music dancers play is often carried over into the homes of nearby residents(居民).There have been many reports about the fights caused by square dancing because of the noise pollution square dancers create.

In Guangxi, a man fired a shotgun into the air recently to scare away the dancers near his house.In Hubei, residents threw rubbish at people dancing in a square.

Before that, a group of students in Hebei blocked the“stage”of the dancers in a square.The students said they needed a quiet atmosphere(环境) to study.In 2014, it was reported angry residents from 600 families in Wenzhou bought a speaker system for 41,900 US dollars to

send a warning message over and over again to square dancers. In this way, they successfully stopped the square dancing on the square near their homes.

Information Card