15句最震撼人心的励志名言

15句最震撼人心的励志名言：不可能=不，可能

The power of words never fails to inspire.Below are 15 of the best motivational quotes and a much needed early week pick-me-up. I hope you enjoy:

语言的力量，足以激荡人生。以下15句最鼓舞人心的名言，是我每周都需要的―兴奋剂‖，希望你也会喜欢：

1.Nothing is impossible; the word itself says ?I‘m possible‘!——Audrey Hepburn

1.万事皆有可能，―不可能‖的意思是，―不，可能。‖——奥黛丽·赫本（著名女演员）

2.Believe you can and you‘re halfway there.——Theodore Roosevelt

2.相信自己能做到，你就已经成功了一半。——西奥多·罗斯福（美国总统）

3.It is during our darkest moments that we must focus to see the light.——Aristotle Onassis

3.越是在黑暗的时候，我们越要集中精神去寻找光明。——亚里士多德·奥纳西斯（希腊船王，迎娶前美国第一夫人杰奎琳·肯尼迪）

4.Judge each day not by the harvest you reap but by the seeds you plant.——Robert Louis Stevenson

4.如何判断一天过得好不好，不要看你收获了多少，而要看你种下去了多少种子。——罗伯特·路易斯·史蒂文森（著名作家，著有《金银岛》）

5.The best way out is always through.——Robert Frost

5.找到出口的最好方式就是一路走到底。——罗伯特·弗罗斯特（著名诗人，4次获得普利策奖）

6.The questions you ask determine the quality of your life.——Mr. Self Development

6.你的提问能决定你的生活质量。——自我成长先生

7.Change your thoughts and you change your world.——Norman Vincent Peale

7.改变你的思想，就能改变你的命运。——诺曼·文森特·皮尔（著名牧师、演讲家、作家）

8.It is by acts and not by ideas that people live.——Harry Emerson Fosdick

8.人们依靠行动而活，而不是想法而活。——哈里·爱默生·福斯迪克（著名教士、作家）

9.Happiness is not something you postpone for the future; it is something you design for the present.——Jim Rohn

9.幸福不应该等到未来去拥有，而是为了当下所准备。——吉姆·罗恩（成功学家，世界成功学大师安东尼·罗宾的启蒙老师）

10.Mankind is made great or little by its own will.——Friedrich Schiller

10.伟大或渺小取决于人的意志。——弗里德里希·席勒（德国著名诗人、哲学家）

11.A #2 pencil and a dream can take you anywhere.——Joyce A. Myers

11.一支2号铅笔，一个梦想，就能带你去任何你想去的地方。——乔伊斯·迈尔斯（著名作

家、演讲家）

12.Put your heart, mind, and soul into even your smallest acts. This is the secret of success.——Swami Sivananda

12.即使是最小的事情，也要倾注你的心、你的思想和你的灵魂。这就是成功的秘密。——斯瓦米·希瓦难陀（印度最伟大的瑜伽导师之一）

13.Give light and people will find the way.——Ella Baker

13.给予光亮，人们就能找到前方的路。——艾拉·贝克

14.Ideas shape the course of history.——John Maynard Keynes

14.想法改变历史。——约翰·梅纳德·凯恩斯（英国经济学家）

15.There are two ways of spreading light: to be the candle or the mirror that reflects it.——Edith Wharto

15.传递光明的方式有两种，蜡烛或镜子。——伊迪丝·沃顿（小说家，著有《纯真年代》）harvest['hɑ:vist]

n.1.[C]收割，收获2.[C,U]收获季节，收获期3.[C]收成，收获量4.[C]结果v.[I,T]收割，收获

postpone[p?ust'p?un]

v.1. [T][postpone sth (to sth)]使某事物延期；推迟某事物

design[di'zain]

v. [T]1.设计；构思；绘制2.打算将...用作3.计划；谋划v. [I]1.设计，画图样；当设计师2.计划，谋划n. 1.[C,U]图样，图纸2.[U]设计术；制图术3.[C]图案；花纹4.[C]意图；计划；目的5.[C,U]设计，构思6.图谋(+on/upon)

shape[?eip]

n. 1.外形，形状，样子2.模糊的东西3.情况；状态4.性质；特点5.朦胧的形象；轮廓6.幻影；幽灵7.假装的形式；外形8.明确的形式；有条理的安排9.生活方式(或模式) 10.（尤指女子的）身段；优美的姿态11.成形之物，有特定形状的东西（如牛奶冻、果冻等）v.[T]1.做成某物的形状2.对（某人或某事物）有重大影响；决定（某事物）的性质3.使（服装）合身4.准备（做某动作）；摆好姿势5.（

美国习惯用语594 说得次数多了就没意思了（大一）

我们今天要讲的三个习惯用语里都有同样一个词，那就是old。大家恐怕都知道，old的意思就是―老‖。例如年纪老了，东西老了。现在我们来给大家介绍今天要讲的第一个习惯用语：

old chestnut。Nut就是果仁、象花生、腰果、核桃仁等都属于nut。那么chestnut是什么呢？Chestnut就是栗子。

说起栗子，你肯定会想起秋天马路上闻到的糖炒栗子的香味吧。Chestnut就是让你口水直流的栗子。那old chestnut又是什么意思呢？难道是老的栗子吗？不是，old chestnut 是一个习惯用语。它的意思是，一个笑话或一个故事由于许多人都说，说得太多了以后就变得没有意思了。我们还是来举个例子来说明old chestnut是怎么用的吧。

例句-1：Did you hear that new comedian on TV last night? He is not very funny. He takes too long to tell his jokes and they are all old chestnuts that I heard at least a dozen times before.

这句话的意思是：昨天晚上你有没有在电视上看到那个新的说笑话的演员？他并不怎么滑稽。说了半天才说到他要说的笑话。而那些笑话我过去都已经听了几十次了。听都听腻了。

这个例句说得很清楚，old chestnut就是听腻了的笑话或故事。old chestnut这个习惯用语来自十八世纪演出的一出戏。戏里一个演员正在说一个关于苹果树的笑话，而另一个演员老是打断他的讲话，坚持说不是苹果树而应该是栗子树。

******

现在我们来讲今天要讲的第二个习惯用语，也就是：old college try。College就是大学，try在这里就是努力的意思。把old college和try三个字和在一起就成了一个习惯用语。它的意思是，尽最大努力去做一件事。在三十年代的时候有一些描述大学足球队的电影非常受欢迎。Old college try是学校里的学生为自己的球队加油时说的话，也就是鼓励正在场上比赛的队员尽力踢好这场球。很快这个说法就变成了日常用的口语。

下面是一个例句。这是一个爸爸对女儿说话。他的女儿正准备去上大学，还想参加女子篮球队。我们来听听这个爸爸是怎么说的。

例句-2：Barbara, think seriously about trying out for the basketball team. In high school your team went to the final for the state championship and if you make the old college try, I am sure the coach will pick you for the team.

这个爸爸说：芭芭拉，你好好想一想到篮球队去试一试的事。在中学的时候，你们的球队在州内比赛时，最后参加了决赛。要是你尽最大努力的话，我肯定教练会挑中你参加球队。

******

今天我们要讲的第三个习惯用语是一个非常形象，也是一个很普片的说法：comfortable as an old shoe。Comfortable在中文里的意思就是舒服，shoe大家知道就是一只鞋

子。要是你有一双鞋子，虽然已经穿得很旧，但是因为你穿得很和脚让你感到很舒服，所以你还是很喜欢它。你大概可以猜到这个习惯用语的意思了吧。comfortable as an old shoe 就是指你已经很你已经很熟悉的人或一样东西，因此让你感到很放松很自如。我们来举个例子。例句里说话的人在讲多年来住在他隔壁的邻居，他说，

例句-3：Joe is a good neighbor, as comfortable as an old shoe. He is always cheerful and friendly and on summer evenings, we like just sitting around on his porch, enjoying the fresh air.

这个人说：Joe是一个很好的邻居。我跟他很合得来。他总是高高兴兴，态度很友好。夏天晚上，我们都喜欢坐在他门口的走廊上享受新鲜空气。

chestnut['t?esn?t]

n. 1.[C]栗子，栗树2.[U]栗色a. 栗色的

porch[p?:t?]

n. 1. 门廊，走廊，门厅v.1. 聚到门廊处聊天

新概念优美背诵短文50篇：炼油(大一)

Oil Refining

炼油

An important new industry, oil refining, grew after the Civil war. Crude oil, or petroleum– a dark, thick ooze from the earth – had been known for hundreds of years, but little use had ever been made of it.

一种重要的新兴工业——炼油业在国内战争后成长起来。未加工的石油，或原油——一种深色的地下的稠浆——数百年来一直为大众所知，但是人们却很少使用过它。

In the 1850's Samuel M. Kier, a manufacturer in western Pennsylvania, began collecting the oil from local seepages and refining it into kerosene. Refining, like smelting, is a process of removing impurities from a raw material.Kerosene was used to light lamps. It was a cheap substitute for whale oil, which was becoming harder to get. Soon there was a large demand for kerosene. People began to search for new supplies of petroleum.

在十九世纪五十年代，萨缪尔·M·科尔，宾西法尼亚西部的一位制造商，开始从当地的溢出

物中收集石油并将它炼成煤油。与冶炼矿石一样，石油提炼是一个从未加工的原料中除去杂质的过程。煤油被用来点灯。它是鲸油的一种便宜的替代品，而鲸油正变得越来越难以获得。不久就产生了对煤油的大量需求。人们开始寻找新的石油供应。

The first oil well was drilled by E.L. Drake, a retired railroad conductor. In 1859 he began drilling in Titusville, Pennsylvania. The whole venture seemed so impractical and foolish that onlookers called it "Drake's Folly". But when he had drilled down about 70 feet (21 meters), Drake struck oil. His well began to yield 20 barrels of crude oil a day.News of Drake's success brought oil prospectors to the scene.By the early 1860‘s these wildcatters were drilling for "black gold" all over western Pennsylvania. The boom rivaled the California gold rush of 1848 in its excitement and Wild West atmosphere. And it brought far more wealth to the prospectors than any gold rush.

第一口油井为E·L·瑞克，一个退休的火车检票员所钻得。1859年他开始在宾西法尼亚的泰特斯维尔钻井。整个的这项冒险事业看起来是如此不现实和愚蠢以致旁观者称之为―鸭子的蠢行‖。（译者注：Drake's Folly，drake在这里意含双关，即指瑞克的名字，又指该词的本义即鸭子。）但当瑞克往下钻至70英尺（21米）的时候，他发现了石油。他的油井从此每天生产20桶原油。瑞克成功的消息将石油勘探者们吸引到现场。截止到19世纪60年代早期，这些冒险者为寻找―黑色的金子‖钻探遍了整个宾西法尼亚西部。这项繁荣的事业在刺激性和粗犷的西部气氛上可与1848年的加州淘金热相媲美，而且它为勘探者带来了远超过淘金潮的财富。

Crude oil could be refined into many products. For some years kerosene continued to be the principal one. It was sold in grocery stores and door-to-door. In the 1880's refiners learned how to make other petroleum products such as waxes and lubricating oils. Petroleum was not then used to make gasoline or heating oil.

原油能被提炼成许多产品。多年以来煤油一直是主要的一种产品。它在杂货店中出售由人挨户推销。十九世纪八十年代炼油者们懂得了生产其它石油产品，如蜡和润滑油。那时石油还没有被用来制造汽油或采暖装置用油

BBC英

petroleum[pi'tr?ulj?m]

n.[U]石油

smelt[smelt]

vbl. 1.[ smell ]的过去式及过去分词v.[T] 1.熔炼，提炼（矿石）n. 1.银白鱼；胡瓜鱼

drill[dril]

n.[C]1.钻头，冲子；钻床，钻机2.（军事、体育、语言等的）操练；演习；练习；训练；操练（或训练等）方法3.(the drill)【口】正确的规定程序，正确方法，常规4.钻孔声，刺耳的声音5.（寄生于牡蛎等软体动物壳内食其肉的）尾角螺v.[T]1.在...上打眼（或钻孔）；打（眼），钻（孔）2.钻除，钻出3.刺穿；【口】用子弹打穿，击中，枪杀；朝...射击4.操练；作...演习；练习；训练5.

barrel['b?r?l]

n. [C]1.（中间粗两端细的）大桶2.一桶的量；（液量单位）桶(+of)3.枪管；炮筒4.筒形物；笔杆；活塞筒；羽毛管5.（牛，马的）躯干6.【口】大量，许多(+of)v.[T] 1.将...装桶v.[I] 1.【美】【俚】高速行进

prospector['pr?spekt?]

n. 探勘者,采矿者

wildcatter['waildk?t?(r)]

n. 投机份子

ooze[u:z]

v.[I]1.（浓液等）慢慢地冒出，渗出v.[T]1. 使（液体）缓缓流出n.【地质】软泥Pennsylvania[pensil'veinj?]

n. 宾夕凡尼亚州

kerosene['ker?si:n]

n. 煤油，火油，灯油

Titusville

pla.泰特斯维尔{TIX,美国}

lubricating['lu:brikeiti?]

润滑

seepage['si:pid?]

n. 渗流,渗出的量

国史纪录片（五）：King Death 灾难中的英国（大三）

BBC关于英国历史的纪录片《BBC英国史A History of Britain》

对于一个不了解英国历史的人来说，本片是很好的教材。本片再现了英国文明的成长历程，从巨石文化的新石器时代到辉煌的伊丽莎白时代，穿越17世纪暴乱的国内战争到日不落大不列颠帝国。这是一个生动的、有些情景可以说是血腥的故事。《A History of Britain》由15个章节组成，喜欢英式英语发音的人士必须收藏的一套材料。

第05章：King Death 灾难中的英国（1348——1500）

这是一个关于黑死病的故事——一个肮脏的疾病在一周内传遍整个英国。

英语字幕文本：

In the summer of 1348, the English could be forgiven for thinking themselves unconquerable.

They had vanquished the old enemies, the Scots and the French.

Their king, Edward III, seemed the most powerful ruler in Europe.

But they would be conquered, and by a king against whom neither longbows nor warships offered any defence...

King Death.

His weapon was plague, and by the end of his terrible campaign, almost half the people of Britain would be dead.

The country would survive the trauma, but first it had to undergo a purgatory of unimaginable misery, because hard on the heels of pestilence would come rebellion and civil war.

The century of plague was a pilgrimage through pain, and this is the story of that journey.

Yersinia pestis, the germ of plague, came to Britain in the guts of infected fleas.

They were hidden away in cargoes of grain, bales of cloth and in the fur of black rats.

The most probable point of entry was Melcombe Regis, near Weymouth.

By the time it got to the great ports of Southampton and Bristol, there were already stories from traumatised cities of Italy as to how and where it had begun - in the East, on the plains of central Asia, another of the horrors carried on the backs of the Mongol hordes.

The plague cut a swathe of destruction eastwards to China and India and westwards into Crimea and Turkey.

At Caffa, the T artars had thrown infected bodies over the city walls to hasten the surrender of the defending Genoese, a first in the annals of biological warfare.

Once it arrived by sea in Italy, it spread quickly into mainland Europe.

There had been devastating calamities before visited on Britain - countless numbers died in the apocalyptic famine of 1315 - but it was the merciless, indiscriminate swiftness of the plague's progress which so unhinged the cities and villages caught in its onslaught.

No one, rich or poor, could escape.

This is how Welsh poet Jeuan Gethin saw it, waiting for his own infection, which, sure enough, came in 1349.

We see death coming into our midst like foul smoke.

A plague which cuts off the young, a rootless phantom which has no mercy.

Woe is me of the shilling in the armpit.

It is of the form of an apple, like the head of an onion.

Great is its seething, like a burning cinder.

A grievous thing of ashy colour.

It is an ugly eruption that comes with unseemly haste.

They are like a shower of peas, the early ornaments of Black Death.

It took about six days from the bite of an infected flea for the tell-tale swellings, the buboes, to appear on a victim's neck, groin or armpit, accompanied by violent fever and agonising pain.

The immune system would be overwhelmed within a week.

If the infection reached the lungs, death came after just a couple of days of bloody coughing.

Anyone who inhaled even the tiniest droplets of mucus would be doomed to suffer in their turn.

No one knew it at the time, but the tightly-packed streets, alleys and houses of a place like Bristol made a perfect factory farm for the bacillus.

Vermin, crawling with fleas, lived alongside the crowded population of people and animals.

The nibble of a flea was a common irritation in this lousy, ant-heap world.

And even when the buboes appeared, there was no reason to suppose that fleas or rats were responsible.

But there was no doubt about what would happen next.

The youngest, the oldest and the poorest - those with least resistance - would be taken first...

but then everyone else, too.

In a town this ripe for infection, almost half the population would have perished in the first year.

Among them, 15 of Bristol's 52 city councillors, their names struck through as they died.

Terrified and bewildered, the healthy abandoned the sick to their fate.

Whole towns, villages, even families, were cruelly divided into the living and the dying.

Husbands would have shunned their wives, fathers and mothers recoiled from contact with their children.

It 's almost impossible to imagine the utter desolation and terror, the complete collapse of everything you've taken for granted.

How do you find bread now the bakers are all dead?

How do you find a physic now that none work?

And, at last, how do you find someone to cart away the bodies that have to be disposed of...

somewhere? The bigger the city, the greater the shock.

In 1348, London had a population of close to 100,000.

In the first wave of the plague, 300 died every day.

At Spitalfields, there had long been a medieval hospital with a cemetery attached.

Within its walls, the dead were dutifully laid to rest in their individual graves, pointing east, so that come the Day of Judgement, they would rise facing Jerusalem.

But in the grip of the epidemic, there was no time for such pieties.

Recent excavations have turned up mass pits where bodies were pitch-forked into the dirt in obvious haste and desperation.

Unearthed now the way they were dumped in, they look as if they're protesting at the indignity.

By the summer of 1349, the plague had spread to the furthest corners of England, Wales and Scotland.

Now it travelled across the sea to Ireland.

According to John Clynn, a Franciscan friar writing at Kilkenny, 14,000 had perished in Dublin alone.

Since the beginning of the world, it has been unheard of for so many people to die in such a short time.

This pestilence was so contagious that those who touched the dead or the sick were immediately infected themselves.

I, seeing these many ills and that the whole world is encompassed by evil, waiting among the dead for death to come, have committed to writing what I truly have heard and examined, and I leave parchment for continuing this work

if, perchance, any man survive, and any of the race of Adam escape this pestilence and carry on the work which I have begun.

At this point, another hand has written, "Here it seems the author died." When the survivors recovered from the first brutal shock of the Black Death, they asked, inevitably, "Why us? Why now?"

The best guess was that the plague was caused by a corruption of the atmosphere - putrefaction - the mark of men and beasts rising from lakes, swamps and chasms.

This dank smog even had a name - miasma.

If sickness grew in stench, then sweet smells were an obvious remedy.

Physicians and herbalists lost no time in devising recipes for pomanders and potions to guard against infection, or even to act as an antidote for the stricken.

(MAN) Five cups of rue if it be a man.

If it be a woman, leave out the rue.

Five little blades of columbine.

A great quantity of marigold flowers.

An egg that is newly laid, and make a hole in one end and blow out all that is within, and lay it to the fire and roast it till ground to powder, but do not burn it.

And brew all these herbs with good ale, but do not strain them.

And make the sick drink it for three evenings and mornings.

If they hold it in their stomach, they shall have life.

But if God decided otherwise, all the potions in the world would be of no avail.

The inescapable conclusion was that the pestilence was laid on mankind as a chastisement for its manifold sins.

Lewd necklines, lascivious dancing and shameless adultery had brought on the plague.

It would end when the world was contrite, but it never seemed contrite enough.

In the meantime, the country was laid waste.

Farms were abandoned, whole villages deserted.

The accounts for the Bishop of Winchester's lands at Farnham in Surrey tell the story of a rural society in shock.

In the first year of the Black Death, 52 households - a third of the villagers - were wiped out, given the mark "defectus per pestilentum".

The Farnham rolls put names to the numbers, names like Matilda Stikker.

She died, together with her entire family.

Or a servant girl, Matilda Talvin, who saw her master and his entire household succumb to the plague.

By the time it ebbed away in 1350, 1,300 had died in Farnham.

While the plague took, it could also give.

In the first year of the Black Death, John Crudchate, a minor, became an orphan, but an orphan with assets, because he could now inherit the lots left to him by his father and another relative.

This must have been the making of a small but serious village fortune.

In another place in the rolls, we learn that the harvest had become twice as expensive to gather in.

Twelve pence, written in Roman numerals, per acre, because, the rolls say, of the plague and the scarcity of labour.

Workers, it seems, were thin on the ground and were beginning to charge accordingly.

Farnham's story could be repeated all through Britain.

The countryside after the Black Death was an irreversibly altered world.

For one thing, there were no more serfs.

For centuries, being a serf meant being tied by custom and by birth to your local lord.

He gave you a tiny spot of land on which you could farm, and in return, you put in hours of grinding toil, unpaid, on his very big farm.

There were other ways, too, in which you were not free.

You had to ask his permission to marry, and you were not, repeat not, ever to leave...

until, that is, the Black Death.

Now there was a desperate labour shortage, and the simple operation of the laws of supply and demand meant that for the first time, you could set the terms of the deal.

He wanted labour out of you, well, you could say, "Why not start by paying me something?"

He wants you to move into land which otherwise would go to rack and ruin, you respond by saying, "OK, cut the rent."

And if the lord says, "No chance, you impertinent so-and-so," well, you up sticks and find someone who's got a more secure grip on the new economic facts of life.

Well, hundreds of thousands of peasants must have done just that, and there was nothing anybody could do about it.

It was not just the social order that the plague shook loose.

It also ate away at the sense of security offered by the Church, especially since the regular clergy seemed powerless to provide help for the afflicted...

or even for themselves.

In 1349, the Bishop of Bath and Wells, seeing that there was a serious shortage of priests, authorised laymen to hear the confession of the dying.

"Or," he wrote, "even a woman, if no man is available."

The most daring took matters into their own hands, seeking redemption directly

from the Scriptures.

The Lollards- or Mumblers - took their name from their mouthing out loud of the Bible, and encouraged others to do the same by translating it into English, liberating it from the obscurity of Latin.

As few as they were, the Lollards were a dramatic threat to the authority of the Church.

They were only saved from persecution by the protection of their most powerful patron, King Edward III's son John of Gaunt, the Duke of Lancaster.

Men like him were drawn to new forms of piety and penance because the plague made them acutely aware that King Death was no respecter of rank or wealth...

and that should he strike, they had better be ready for a reckoning.

They all knew the cautionary tale of the three living and the three dead.

A trio of handsome young kings out for a decent day's sport suddenly find themselves confronted by three not-so-handsome cadavers, each in a different state of decomposition - the Marx Brothers from hell.

The three living pipe up - "I'm afraid," "Lo, what I see" and "Methinks these devils be."

Back come the other three - "Such shall you be," "I was well fair" and "For God's love, beware." The furthest gone of the gruesome threesome then makes a little speech.

"Know that I was head of my tribe, princes, kings and nobles, "royal and rich, rejoicing in wealth, "but now I am so hideous and bare that even the worms disdain me."

This was an invasion that Plantagenet England had not prepared for - the invasion of the space of the living by the dead.

The sense that the borders between backyards and boneyards had collapsed produced a sudden nervousness.

In the face of King Death, neither riches nor earthly fame could buy salvation or guarantee immortality.

This insecurity found expression in a very peculiar kind of tomb - the transi, which means, appropriately enough, "gone off".

In transi tombs, like this one at Canterbury Cathedral, you got remembered twice over.

They were double-decker affairs.

In the top deck, you were seen in the guise the world expected, as a knight in armour or a bishop in full Episcopal rig.

In the lower deck, though, there you were, a naked skeleton, the flesh fallen away from the bone.

The mindset that produced the transi tomb was a kind of reverse envy;

a determination to fall behind the Joneses, to bow to no one in your painful awareness that however grand you were, pretty soon you'd be reduced to a heap of dust and maggots.

The idea was to contrast, as shockingly as possible, two sorts of self-consciousness.

On one hand, how we'd like to be remembered - in splendour and piety.

And on the other hand, the way we really are - pathetic in our cadaverous mortality.

"I was pauper-born," reads the inscription on Archbishop Chichele's tomb, "then to primate raised.

"Now I am cut down and served up for worms.

"Behold my grave." Only the highest office in the land seemed to have survived unscathed.

pestilence['pestil?ns]

n.1.瘟疫；（尤指）腺鼠疫

traumatised

v. 使受损伤

epidemic[epi'demik]

n. 1.流行病2.（流行病的）流行，传播3.（思潮、风尚等的）流传，盛行4.迅速增长（如昆虫的突然大量增长）a.1.（疾病）流行性的2.流传极广的，极为盛行的3.有感染力的

chastisement['t??stizm?nt]

n. 惩罚

2013就业形势严峻：大学做好职业规划是出路（大三）

导语：教育部规定，招聘企业最早可以进校园招聘的时间为11月20日，但用人单位却提前涌进各大高校校园。然而，今年招聘企业无论是招聘人数还是薪资条件都令明年毕业的应届生初感就业寒意，2013就业形势严峻依旧。职业规划专家给大学生提出的意见是，在大学期间就做好职业规划，才是求职就业的立足点和出路。

1. Use college as a time to create your portfolio. Employers want you to show that you have used your time and the resources that colleges provide to put together a portfolio of experience relevant to the professional life you want to pursue post-graduation.The same lesson applies as well in other more "traditional" pursuits. Colleges provide opportunity for work-study programs, summer internships, and entree into volunteer work to those entering almost any field.

1. 在大学里提升自己。雇主希望看到你在大学期间利用好时间与资源参加活动，所获得的经验与日后要从事的职业相关。这也同样适用于小目标。大学提供了勤工俭学、暑期实习和许多志愿者机会，几乎横跨各个领域。

无规划无职业：职业规划怎么写>>>

2. Use college as a time to create your network.It's no longer "what you know" or "who you know," but rather "what you know AND who you know" that counts in today's job market. There are a variety of networking pointers:

2.在大学里创建人脉。在如今的就业市场，―你知道什么‖或―你认识谁‖已经不再重要，两者并重才是大方向。以下建议可供参考：

(1) Preparation is key. Research who will be at the events you're attending before you get there, and have something to say to them.

(1) 准备是关键。参加活动之前，先了解谁会到场，并且准备好交谈的话题。

(2) Even students should have business cards to give to people they meet. (2) 即使是学生，也应该有名片以便留给对方。

(3) Build self-confidence and learn how you can offer value to the company or organization where you hope to work.

(3) 树立信心，想想你如何给你向往的公司或组织带来价值。

英文求职信原来要这么写>>>

To be sure, students are influenced by national economic trends and conditions. College can't guarantee a job. But if you're a student that goes about the tasks of building your portfolio of experience, demonstrating your personal network while also getting your education, college can be a place where you get a leg up on your competition so that you're ready to move out of your parents' home and on with your life.

要确定的是，学生会被当前的经济趋势和状况影响，学校并不能保证学生找到工作。但是如果你有各方面的经历，在校时不忘拓宽人脉，大学就是你提升竞争力的地方，将来可以脱离父母的保护，开创自己的天地。

entree['?ntrei]

n.n.1. 进入，进来；入内；（会场、剧场等的）入场2. 进入（或使用、参加）的权利（或自由），入场权；（法庭等的）入场许可3.【英】（旧时或现在，在某些国家）吃烤肉前或两道正菜（如鱼和肉）间的小菜4.【美】主菜，正菜5.（正餐前的）开胃菜6.（芭蕾舞剧或歌剧中）首曲目7.【音乐】(舞曲或进行曲的)序曲，前奏曲

internship['int?:n?ip]

n.实习医师的地位，实习

demonstrate['dem?nstreit]

v.[T]1. 论述，证明2.（用实例）说明，教3. 示范操作，宣传（产品的）用法4. 显示，表露[I]1. 进行示威游行2.【军】佯动3. 示范

女性“完美的一天”安排表：我们每天只想工作36分钟！(大四）

With the pressure of juggling work, children and the home, you might have thought a woman‘s perfect day would mostly involve sitting in a spa doing, frankly, not a lot.

女人常在工作、孩子和家庭之间忙得团团转，你也许认为女性的完美一天的安排通常会包括泡温泉做SPA，坦率地讲这样的机会也不会很多。

But you‘d be wrong. In fact, according to a study, the top priority in a woman‘s

ideal routine would be a little romance with their partner – 106 minutes of it, to be precise.

但你想错了。事实上在研究表明，女性理想日常安排中，最重要的活动是与伴侣亲密相伴：准确来说，是花费一天中的106分钟。

priority[prai'?riti]

n. 1.[U]（时间等方面的）在先，居前2.[U] 优先，重点；优先权；先取权(+over)3.[C] 优先考虑的事；优先配给

variety[v?'rai?ti]

n.1.[U]变化；多样化；多变性2.[sing.]（同一事物的）不同种类，多种样式3.[C]（植物、语言等的）种类4.[C]【生】品种；变种；【微】亚种5.[U]【主美】= vaudeville 综艺节目（包括歌舞、杂耍等的舞台演出或电视节目）6.[U]【主英】= variety show 综艺节目（歌舞、滑稽、短剧的联合演出）a.杂耍表演的

wellbeing

n.1.健康；幸福

self-indulgent[selfin'd?ld?(?)nt]

a. 放纵的,任性的

juggle[d??gl]

v.[I] (+with)1.玩杂耍；变戏法2.耍花招，欺骗3.歪曲，篡改v. [T]1.耍（球，盘等）；耍弄2.歪曲，窜改，颠3.欺骗n. [U]1.手技杂耍；变戏法2.花招；骗局

Technology rules: After eight hours of uninterrupted sleep and 'intimate relations' came spending time on the computer.

电脑控：在8小时无干扰的睡眠以及―亲密关系‖之后，接着女性们要花点时间泡在电脑上。After eight hours of uninterrupted sleep, next on the list was what the researchers termed ?intimate relations‘, followed by spending time on the computer, at 98 minutes, and socialising, on 82 minutes. The day was further broken down into 78 minutes relaxing, 56 minutes of shopping and 57 minutes talking on the phone.

受调查女性希望首先保证8小时连续睡眠，排在安排表第二位的就是研究人员所说的―亲密关系‖，随后是98分钟的电脑时间，和82分钟的社交时间。此外每天至少用78分钟来放松，用56分钟来购物，还有57分钟打电话。

Coffee o'clock: Socialising also came near the top of the list of things women wanted to spend their time doing.

咖啡时间：社交同样在女性最想花时间做的事情清单里排在前几名。

Researchers asked 900 women with an average age of 38 what they do each day and how they feel about it, analysing their answers to produce the perfect daily routine.

研究人员调查了900名平均年龄在38岁左右的女性，询问她们每天的日常安排及感受，通过分析她们的回答得出了这个―女性完美一天‖的安排表。

Me time: The ideal day was further broken down into 78 minutes of relaxing. 个人时间：完美的一天中需要有78分钟用来放松。

The study concluded that variety was the most important thing – which perhaps explains why the list also includes 68 minutes exercising and 36 minutes working.

研究结论称，生活多样化是最重要的一点，这或许可以解释为什么在女性完美的日常安排中，还包括68分钟的锻炼时间和36分钟的工作时间。

Despite most men thinking that women love to spend time shopping, the survey said differently.

尽管大部分男人会以为女性会爱花时间购物，但调查显示并非如此。

The researchers said: ―The joy we get out of the first hour of shopping is likely to be greater than during the fifth or sixth hour. Another problem is that certain activities are attractive because we do them so rarely.‖

据调查者说：―我们在购物的第一个小时要比第五或第六个小时的时候开心得多。还有个问题就是有些活动对我们很有吸引力，那是因为我们很少去做。‖

Chatterbox: Another feature of a woman's perfect day was spending 57 minutes talking on the phone.

话匣子：女性完美的一天中一个典型的特点，就是她们会花57分钟用来煲电话粥。

The researchers also analysed data from a US Time Use Survey, which measures the amount of time men and women spend on different pastimes, to help produce their perfect routine. It would include 16 different activities, each taking between 33 and 106 minutes.

研究人员还分析了一项美国时间使用调查的数据，来帮助得出完美的日程安排。该调查衡量了男性和女性在不同娱乐消遣活动上花费的时间，这一时间安排包括16种不同的活动，每种耗时33分钟到106分钟不等。

Variety is the spice of life: The survey concluded that variety was important explaining why the list included 68 minutes of exercise

多样化调剂生活：调查总结说之所以清单上包括了68分钟的锻炼时间，最重要的原因是女

性喜欢多样化。

The researchers, from the University of Bremen in Germany and the Georgia Institute of Technology in the US, said: ?Greater wellbeing includes spending a little more time with friends, a lot more time with relatives, and a lot less time with the boss and co-workers.

来自德国不莱梅大学和美国乔治亚理工学院的研究人员说：―如果想要生活更幸福，那就要分多一点时间和朋友在一起，并花更多时间和亲戚在一起。与老板和同事在一起的时间则要大大缩短。‖

The fairer sex declared they only wanted to spend 36 minutes a day working. 一直强调性别公平的女性同胞们声明她们每天只想工作36分钟。

Bon appetit! Women opted to spend 75 minutes a day eating.

好胃口！女人们会选择每天花75分钟用来享受美味。

Despite enjoying eating, women do not want to spend lots of time preparing food.

虽然喜欢吃东西，但是女性并不想花很多时间在做饭和准备食物上。

If women could be entirely self-indulgent, their day would be different and they wouldn't spend any time commuting.

如果女性是完全的享乐主义者，她们的一天会非常不同，并且她们不愿意将任何时间花在上下班通勤上。