关于运动的英文演讲稿
运动与健康的演讲稿英语(5篇)

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文档下载后可定制修改,请根据实际需要进行调整和使用,谢谢!并且,本店铺为大家提供各种类型的实用资料,如料作文大全、名言名句、心得体会、语录大全、祝福语、演讲稿、古诗词、读后感、申请书、其他资料等等,想了解不同资料格式和写法,敬请关注!Download tips: This document is carefully compiled by this editor.I hope that after you download it, it can help you solve practical problems. The document can be customized and modified after downloading, please adjust and use it according to actual needs, thank you!In addition, this store provides you with various types of practical materials, such as the complete collection of materials and compositions, famous sayings and sentences, experiences, quotations, blessings, speeches, ancient poems, after-reading feelings, applications, and other materials. If you want to know different data formats and writing methods, please pay attention!运动与健康的演讲稿英语(5篇)演讲稿具有宣传,鼓动,教育和欣赏等作用,它可以把演讲者的观点,主张与思想感情传达给听众以及读者,使他们信服并在思想感情上产生共鸣。
英语演讲运动sports(五篇范文)

英语演讲运动sports(五篇范文)第一篇:英语演讲运动sports英语演讲运动sportsAll over the world people enjoy sports.Sports help to keep people healthy and happy, and to live longer.Sports change with the seasons.People play different games in winter and summer.Swimming is fun in warm weather, but skating is good in winter.Some sports are so interesting that people everywhere go in for them.Football, for example, has spread around the world.Swimming is popular in all countries near the sea or in those with many rivers.Some sports or games go back thousands of years, like running or jumping.Chinese wushu, for example, has a very long history.But basketball and volleyball are rather new.People are inventing new sports or games all the time.Water skiing is one of the newest in the family of sports.People from different countries may not be able to understand each other, but after a game together they often become good friends.Sports help to train a person's character.One learns to fight hard but fight fair, to win without pride and to lose with grace.(胜不骄,败不馁)[点评]运动是人人皆知的话题。
运动的英语演讲稿

关于运动的英语演讲稿————————————————————————————————作者:————————————————————————————————日期:关于运动的英语演讲稿【篇一:运动会英语演讲稿】cantabile sport, but there is no timeless tone. you donot know whenit would play,whenwillitdrop;sports such astender round,but there isno changeofdirection,you do not know when togo, whentostay 运动如歌,但却没有永恒的调子。
你不知它何时会起,何时会落;运动如嫩轮,但却没有不变的方向,你不知道它何时要走,何时要留in this down, back and forth, stop-and-go, the lifewillbe fille dwith noregrets,filledwith touching. yourlife will besweet brilliant!在这起起落落,反反复复,走走停停中,生命将写满无悔,写满感动。
你的人生将绚丽可爱! nlythehearts of the road,hasthe heartsofthe road willbe downat thefoot. athletes,when you with the ideal andthesweat, through thepainful ze chaowill findabright road.心中才有路,心中有路,脚下才会踏实。
运动员们,当你们带着理想与汗水,穿过痛苦的诏泽,定会找到光明的道路。
travel, life does not return this stadium. wild. notback tolife inthis stadium. touched, your spiritof sport.courage. 旅行,生命这没有回程的运动场。
英文版的运动会演讲稿三篇

英文版的运动会演讲稿三篇Speech 1: Opening Ceremony of the Sports DayLadies and gentlemen, students and teachers,Good morning! It is my great pleasure to stand before you today to welcome you all to the opening ceremony of our school’s annual Sports Day.Sports Day is not just a day of competition, but a day of unity, friendship, and celebration. It is a day where we come together as a school community to support and cheer for our fellow classmates. It is a day where we showcase our talents, determination, and sportsmanship.Sports play a vital role in our lives. They teach us important life lessons such as teamwork, discipline, and perseverance. They help us stay healthy, both physically and mentally. They bring us joy and excitement, and they create memories that last a lifetime. Today, as we gather here, let us remember the true spirit of sportsmanship. Let us compete with fairness, respect, and sportsmanship. Let us encourage and support each other, regardless of the outcome. Let us celebrate both victories and defeats, for they are all part of the learning process.I would like to express my gratitude to all the teachers, staff, and volunteers who have worked tirelessly to organize this event. Your dedication and hard work have made this Sports Day possible, and we are truly grateful for your efforts.To the athletes, I want to say, give it your all, compete with passion, and most importantly, have fun. Remember, winning isnot everything. What matters is the journey, the friendships, and the memories you create along the way.Finally, I would like to thank all the parents, family members, and friends who have come here today to support and cheer for our athletes. Your presence means a lot to them, and your encouragement will undoubtedly inspire them to give their best.Once again, welcome to our Sports Day. Let us celebrate the power of sports, the joy of competition, and the spirit of unity. May the best athletes win, and may this day be filled with unforgettable moments.Thank you.Speech 2: Importance of Sports in EducationGood morning, everyone!Today, I want to talk to you about the importance of sports in education. As students, we spend a significant amount of time studying, attending classes, and completing assignments. However, education is not just limited to textbooks and exams. It is a holistic process that includes physical, mental, and emotional development. Sports play a crucial role in our overall development. They provide us with a break from the academic routine, allowing us to refresh our minds and recharge our bodies. Engaging in sports helps improve our physical fitness, strength, and coordination. It also enhances our mental well-being, reduces stress, and improves our concentration and focus.Sports teach us important life skills that cannot be learned in a classroom. They teach us teamwork, leadership, discipline, andresilience. They teach us how to set goals, work towards them, and handle success and failure with grace. These skills are essential for success not only in sports but also in our academic and professional lives.Furthermore, sports promote social interaction and foster a sense of community and belonging. Through sports, we meet new people, make friends, and learn to work together towards a common goal. We develop empathy, respect, and sportsmanship, which are essential qualities for building strong relationships and a harmonious society.It is crucial for schools to provide ample opportunities for students to participate in sports. By incorporating sports into our education system, we create well-rounded individuals who are not only academically proficient but also physically fit, emotionally resilient, and socially adept.In conclusion, sports are an integral part of education. They contribute to our physical and mental well-being, teach us important life skills, and promote social interaction. Let us embrace sports and make them an essential part of our educational journey.Thank you.Speech 3: Closing Ceremony of the Sports DayLadies and gentlemen, students and teachers,As we come to the end of our exhilarating Sports Day, it is a moment of mixed emotions. We feel a sense of accomplishment for the successful completion of this event, but we also feel a tingeof sadness as we bid farewell to the excitement and camaraderie that filled the air throughout the day.Sports Day has been a magnificent showcase of talent, determination, and sportsmanship. We have witnessed astonishing performances, remarkable teamwork, and outstanding displays of skills. Our athletes have pushed their limits, overcome challenges, and inspired us all with their tenacity and passion.Beyond the victories and medals, Sports Day has brought us closer as a school community. We have supported and cheered for each other, regardless of our affiliations or backgrounds. We have celebrated each other’s achievements and lifted each other up in times of disappointment. We have come together as one, united by the power of sports.I would like to express my heartfelt gratitude to all the teachers, staff, and volunteers who have contributed to the success of this event. Your unwavering dedication, tireless efforts, and meticulous planning have made this Sports Day a memorable experience for all of us. Thank you for your hard work and commitment.To the athletes, I want to say, you are all winners. Regardless of the results, you have shown us the true spirit of sportsmanship. You have displayed courage, resilience, and a never-give-up attitude. You have made us proud, and we applaud you for your outstanding performances.Lastly, I would like to thank all the parents, family members, and friends who have supported and cheered for our athletes. Your presence has made a significant difference in their performances, and your encouragement has pushed them to give their best. Thank you for being here today and for your unwavering support.As we conclude this Sports Day, let us carry the spirit of sportsmanship and camaraderie with us in all aspects of our lives. Let us continue to strive for excellence, support each other, and celebrate both victories and defeats. And most importantly, let us cherish the memories we have created today and look forward to many more exciting sports events in the future.Thank you, and have a wonderful day!。
关于运动的英文演讲稿

关于运动的英文演讲稿演讲稿也叫演讲词,它是在较为隆重的仪式上和某些公众场合发表的'讲话文稿。
下面是关于运动的英文演讲稿的内容,欢迎阅读!关于运动的英文演讲稿1Good morning laddies and gentlemen.T oday my topic is Sports make people haelthy and happy.All over the world people enjoy sports.Sports help to keep people healthy and happy,and to live longer.Sports change with the seasons.People play different games in winter and summer.Swimming is fun in warm weather,but skating is good in winter.Some sports are so interesting that people everywhere go in for them.Football,for example,has spread around the world.Swimming is popular in all countries near the sea or in those with many rivers.Some sports or games go back thou-sands of years,like running or jumping.Chinese wushu,for example,has a very long history.But basketball and volleyball are rather new.People are inventing new sports or games all the time.Water-skiing is one of the newest in the family of sports.People from different countries may not be able to understand each other,but after a game together they often become good friends.Sports help to train a person~s character.One learns to fight hard but fight fair,to win without pride and to lose with grace.关于运动的英文演讲稿2Good morning laddies and gentlemen.T oday my topic is xxxxx.A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strongcan we feel energetic and vigorous in studying and working and live a happy life.To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country.关于运动的英文演讲稿3Good morning laddies and gentlemen.Today my topic is USE IT OR LOSE ITHave you ever heard the expression "use it or lose it"? It's true! If you don't use your body, you will surely lose it. Your muscles will become flabby and weak. Your heart and lungs won't function efficiently. And your joints will be stiff and easily injured. Inactivity is as much of a health risk as smoking!Helps Prevent DiseasesOur bodies were meant to move -- they actually crave exercise. Regular exercise is necessary for physical fitness and good health. It reduces the risk of heart disease, cancer, high blood pressure, diabetes and other diseases. It can improve your appearance and delay the aging process.The benefits of any exercise program will diminish if it's disrupted too frequently. A "stop-start" routine is not only ineffective, but can cause injuries. Being consistent with exercise,therefore, is probably the most important factor in achieving desired results.People often assume that more is better. Wrong! Doing too much too soon or performing intense exercises on a daily basis will have rious effects, such as muscle/tendon strains, loss of lean tissue, and fitness-level plateaus.If you decide to exercise your body Please keep doing.YOU CAN DO IT YOU WILL DO IT AND YOU WILL SUCCEED.。
关于我喜欢做运动的发言稿英语

关于我喜欢做运动的发言稿英语English:Exercise is not just a hobby for me, it's a fundamental part of my lifestyle. Engaging in physical activities brings me immense joy and satisfaction. Whether it's going for a run in the morning, hitting the gym after a long day, or participating in team sports on the weekends, I find solace and rejuvenation in movement. The benefits of regular exercise extend far beyond physical health; it also greatly impacts my mental and emotional well-being. Exercise serves as a powerful stress reliever, helping me clear my mind and find clarity amidst life's challenges. Additionally, the sense of accomplishment I feel after completing a tough workout fuels my confidence and motivates me to tackle other aspects of my life with the same determination and vigor. Moreover, staying active has allowed me to cultivate discipline, perseverance, and resilience, qualities that are invaluable not only in sports but in all areas of life. Through exercise, I've forged meaningful connections with others who share similar interests, fostering a sense of camaraderie and support that enriches my life in countless ways. Ultimately, my love for sports and physicalactivity is deeply ingrained in who I am, shaping my lifestyle, mindset, and overall well-being.中文翻译:运动不仅仅是我的一种爱好,它是我生活方式的基本组成部分。
英语作文运动会发言稿(范文五篇)
英语作文运动会发言稿(范文五篇)本站小编为你整理了多篇相关的《英语作文运动会发言稿(范文五篇)》,但愿对你工作学习有帮助,当然你在本站还可以找到更多《英语作文运动会发言稿(范文五篇)》。
第一篇:运动会英语作文Sports lovers here always look forward to the month of August or September because of the Inter School Sports-meeting.These occasions used to be very colorful and attractive.Just like the previous years,this year’s sports-meeting was enjoyable.It was held in the Thong Nhat Stadium in Ho Chi Minh city.The stadium was cheerfully decorated for that purpose.The bitumen tracks were neatly marked with white paint.The sports officials were in their official badges and the whole day they were busy with preparations.At about 2 p.m.that day,there was a march past by athletes in their respective school colors and flags.The chief Education Officer took the salute.With the singing of the Nation Anthem and the hoisting of the National Flag,he declared the meeting open.There were many interesting events.There were also separate events for boys and girls.The competitors were tense and serious.They were in excellent physical fitness.Some new records were set in the 100,200 and 400 meter races.The hurdles and relays were some of the interesting track events.The girls’ events added some color and mi rth to the spectators.Of the girls’ items,the tug-of-war was a never ending source of merriment.Throughout the events,our school band was in attendance.After the meeting was over,the Chief Education Officer gavethe trophies and certificates to the winners.He complimented the athletes on their performance.The Secretary of the Inter School Sports Council thanked the distinguished guests for their presence.With the singing of the Nation Anthem,the meeting came to a grand close.On that particular day,we shared the atmosphere of real joy and gladness.It is one of the most enjoyable days in our academic life.第二篇:运动会英语作文I'm very happy to have a sports meeting today. I'm an athlete and I'm going to compete in two projects.The sports meeting begins, first of all the opening ceremony. The athletes in our class walked behind the instructor. We are dancing in front of a big sister in garland, with big sister behind the drum team, they have some drums, trumpet, drums, gongs is really ah!The game started, first of all was the one or two grade running race, and their game was finished in our class. At this time, I was very nervous, afraid that I can not run well, to the venue, God! I am on the last runway, why is God so unfair to me? Finally, I got a fifth.In the afternoon, I also have a project to throw the solid ball. The first ball throws the ball. The second ball throws the first. I think I will get the first time this time. I am very happy. But third balls make me unexpected, alas! Only second.This movement will make me sad is bittersweet, the running performance is not ideal; the joy is after throwing solid ball has a good ranking.第三篇:运动会英语作文Our school will hold the sports meeting every year. I am soexcited about it. I will take part in a lot of programs, such as running and basketball matches. When everybody is yelling for the teams, the atmosphere is so lively. I can feel the vitality. We are young and full of energy. It is so amazing to be part of it.我们学校每年都会举行运动会,我很兴奋。
运动的好处英文演说作文
运动的好处英文演说作文Sport is awesome! It's not just about winning or losing, but about the benefits it brings to our lives. First of all, it keeps us fit and healthy. When we engage in physical activities, our bodies become stronger and more resilient. We can run faster, jump higher, and endure longer. Our muscles grow and our cardiovascular system improves. It's like giving our bodies a tune-up, making us feel energized and ready to take on any challenge.Moreover, sports help us build character. Through sports, we learn the value of teamwork and cooperation. We understand that success is not just about individual achievements, but about working together towards a common goal. We learn to trust and rely on our teammates, and in turn, they learn to trust and rely on us. This sense of camaraderie and mutual support is invaluable, both on andoff the field.Sports also teach us important life skills. They teachus discipline and perseverance. We learn that success doesn't come overnight, but through hard work and dedication. We learn to push ourselves beyond our limits, to keep going even when things get tough. These skills are transferable to other areas of our lives, such as academics or careers. Sports teach us to never give up and to always strive for excellence.In addition, sports provide us with a much-needed break from our daily routines. They allow us to escape the pressures and stresses of life and to focus on something completely different. When we step onto the field or court, all our worries and troubles fade away. We are fully present in the moment, enjoying the thrill of the game. This mental break is essential for our overall well-being and helps us maintain a healthy work-life balance.Furthermore, sports bring people together. They have the power to unite individuals from different backgrounds and cultures. When we play sports, we are not defined by our differences, but by our shared love for the game. Sports create a sense of community and belonging, whereeveryone is equal and accepted. It's a beautiful thing to see people from all walks of life come together and cheerfor their favorite teams, celebrating victories and supporting each other in defeat.To sum up, sports have countless benefits. They keep us fit, build character, teach important life skills, providea mental break, and bring people together. So let's get out there and embrace the power of sports! Whether it's running, swimming, basketball, or any other activity, let's enjoythe physical and mental benefits that sports bring.。
运动会英语演讲稿[大全5篇]
运动会英语演讲稿[大全5篇]第一篇:运动会英语演讲稿篇一:运动会加油稿(中英文版)cantabile sport, but there is no timeless tone.you do not know when it would play, when will it drop;sports such as tender round, but there is no change of direction, you do not know when to go, when to stay 运动如歌,但却没有永恒的调子。
你不知它何时会起,何时会落;运动如嫩轮,但却没有不变的方向,你不知道它何时要走,何时要留in this down, back and forth, stop-and-go, the life will be filled with no regrets, filled with touching.your life will be sweet brilliant!在这起起落落,反反复复,走走停停中,生命将写满无悔,写满感动。
你的人生将绚丽可爱!nly the hearts of the road, has the hearts of the road will be down at the foot.athletes, when you with the ideal and the sweat, through the painful ze chao will find a bright road.心中才有路,心中有路,脚下才会踏实。
运动员们,当你们带着理想与汗水,穿过痛苦的诏泽,定会找到光明的道路。
travel, life does not return this stadium.wild.not back to life in this stadium.touched, your spirit of sport.courage.旅行,生命这没有回程的运动场。
有关运动的英语演讲范文
有关运动的英语演讲范文演讲,首先要了解听众,注意听众的组成,了解他们的性格、年龄、受教育程度、出生地,分析他们的观点、态度、希望和要求。
掌握这些以后,就可以决定采取什么方式来吸引听众,说服听众,取得好的效果。
一起来看看有关运动的英语演讲,欢迎查阅!运动的英讲话稿1Having fun…When having to make a choice most people think they have to choose between the two. Far too often people go for the latter and naturally choose fun. For instance many people would prefer watching television, or more commonly known as TV to exercising, we a ll know that it’s true, right? The problem is, if you don’t exercise you will become weak and ultimately out of shape and it is no fun to be out of shape, right? So the question is, why not turn exercise into fun?As an example, if TV is your favorite thing to do, why not connect your TV set to an electric generator that is charged by a stationary bike, you know, the kind of bike you peddle, that doesn’t go anywhere. So think about it, the more you watch TV, the fitter you’ll be.Now if you are the kind of person who thinks listening to music is fun and you spend many hours alone tap tap tapping your fingers and your toes to the beat, why not take it one step further and get up on your feet and dance, dance, dance.Or maybe you’re the type of person who pref ers being with your friends. There are many ways one could have fun with their pals. For instance you could just hang out and do nothing or better yet you could get into a friendly game of basketball or football there is no rule that says everyone has to be as good asYao Ming or David Beckham, right?However sometimes there just aren’t enough players, or you may even be alone in which case you could go for a ride on your bike, maybe, stop by the library to borrow a book, or go for a walk around the park and enjoy the sunshine and scenery. Before you know it, you’re having fun.Let’s face it, exercise is work and when we think of work we think of thankless underpaid hardships yet it needn’t be this way, if we think of exercise as fun.运动的英讲话稿2not know when to go, when to stay,in this down, back and forth, stop-and-go, the life will be filled with no regrets, filled with touching. your life will be sweet brilliant!athletes, when you ride in the sports arena, you will conquer the others, you will conquer its own. station no longer that hard before the starting line, that is, the moment of success you dream of. yes, there is a lot of far-fetched dreams, but dreams can come true. has broken krylov said: "at this side of reality, the ideal at the other side, across the middle of the river rapids. efforts to frame action is on a bridge in sichuan." from the reality on this side and reach the other side of the ideal, focusing on efforts to focus on confidence. , and that more should be the spirit of our athletes.eagle belong to the blue sky, white water belong to the sea, while our athletes are belong to the grass. it is hoped that the place up, it will be come a stage win. sports athletes are confident that when you fight for the dream, in order to win time and sweat, but also for the glory of our liuyang eight.undoubtedly, in this highly competitive sports arena, there issuccess there is failure, it ran a successful flower-hyun rotten, and the failure of the snow is also lovely. same winds will favor, in fact, everyone wants to glory, but someone afraid of magma emitted burn themselves, select run, on the successful selection, they chose the injured; select high jump, on the win at select when they select a fall. when the mussels force by pregnancy after suffering a dazzling crystal pearl, when the athletes are going through a painful after the creation of an astonishing score. clare said: "the people are some kind of faith in order to live." hearts there is hope thatonly the hearts of the road, has the hearts of the road will be down at the foot. athletes, when you with the ideal and the sweat, through the painful ze chao will find a bright road.will become exhausted, only to struggle a turn for the better, life will become humble and the great tragic. sport athletes. we have seen, through the sweat of your crystal, we have seen in eight liuyang hope that you crossed the pentium pace, we see hope, hope to see tomorrow.travel, life does not return this stadium.wild. not back to life in this stadium.touched, your spirit of sport. courage.运动的英讲话稿3Hello, My name is Tiger. I am 11 years old.Today I will talk about sport. I like basketball, chess and football. Basketball is my favourite sport. Basketball is an interesting sport. I think who play Basketball often can get cleverer and fitter than who does not. I"m good at playing basketball. I always play it with my good friends Cookie and Simmon. Sometimes we just play it for fun, sometimes for match.I like match, even if we are the losers. We run to each other, passthe ball to others, teacher always tells as to help your team to put the ball in basketball stand. Playing basketball tells me that when you are in the team, you should do teamwork.I like playing basketball. Therefore I like NBA. NBA the Lakers and Rocket are my favorite teams. I have my favourite basketball players too .They are Yaoming and Kobe Bryant. On Sunday I like to watch basketball matches with my father. I yell when they get points for their team. I hope I can join BNA one day. Although I am not tall enough, I want to be a good basketball player.The 16th Asian Games is coming, coming on.运动的英讲话稿4good afternoon, ladies and gentlemen. it’s my great pleasure to be here sharing my speech with you. today my topic is my favourite sport.look at my healthy skin , oh! can you guess which sport i like best? yes,it's swimming !that's why i look so handsome.when i was only 5 years old, i began to learn how to swim and i like it. i think swimming is an interesting sport and it's exciting. it's also a good way to keep fit .every summer, i go to swimming school . my parents say i’ll have a good health if i insist swimming in a right way. and i can grow taller if i go to swim often. so i always ask my coach some questions on swimming and he always helps me a lot. i can swim so well and i can swim breaststroke, backstroke and freestyle.if you also like swimming, join me!thank you!运动的英讲话稿5How to stay healthyAs we all know, healthy is very important to everybody.but do you really know how to stay healthy? here are some usefultips. first, we should do exercise if we have time.for example, we can go to swim in the summer holiday.Or we can take a walk after supper.doing exercise makes us healthy and strong. second, we should take more vegetables and fruit and less candies. stop eating junk food and drinking beers. last but not least, we should go to bed early and wake up early. we should have enough sleep, or we will get sleepy in the day time.If we pay more attention to the tips above, we will have healthier body. i wish everybody has a strong and healthy body.Thanks!。
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关于运动的英文演讲稿
演讲稿也叫演讲词,它是在较为隆重的仪式上和某些公众场合发表的讲话文稿。
下面是关于运动的英文演讲稿的内容,欢迎阅读!
关于运动的英文演讲稿1
Good morning laddies and gentlemen.Today my topic is Sports make people haelthy and happy.
All over the world people enjoy sports.Sports help to keep people healthy and happy,and to live longer.Sports change with the seasons.People play different games in winter and summer.Swimming is fun in warm weather,but skating is good in winter.Some sports are so interesting that people everywhere go in for them.
Football,for example,has spread around the world.Swimming is popular in all countries near the sea or in those with many rivers.Some sports or games go back thou-sands of years,like running or jumping.Chinese wushu,for example,has a very long history.But basketball and volleyball are rather new.People are inventing new sports or games all the time.Water-skiing is one of the newest in the family
of sports.People from different countries may not be able to understand each other,but after a game together they often become good friends.
Sports help to train a person~s character.One learns to fight hard but fight fair,to win without pride and to lose with grace.
关于运动的英文演讲稿2
Good morning laddies and gentlemen.Today my topic is xxxxx.
A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life. To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.
I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country.
关于运动的英文演讲稿3
Good morning laddies and gentlemen.Today my topic is USE IT OR LOSE IT
Have you ever heard the expression use it or lose it? It's true! If you don't use your body, you will surely lose it. Your muscles will become flabby and weak. Your heart and lungs won't function efficiently. And your joints will be stiff and easily injured. Inactivity is as much of a health risk as smoking!
Helps Prevent Diseases
Our bodies were meant to move -- they actually crave exercise. Regular exercise is necessary for physical fitness and good health. It reduces the risk of heart disease, cancer, high blood pressure, diabetes and other diseases. It can improve your appearance and delay the aging process.
The benefits of any exercise program will diminish
if it's disrupted too frequently. A stop-start routine is not only ineffective, but can cause injuries. Being consistent with exercise, therefore, is probably the most important factor in achieving desired results. People often assume that more is better. Wrong! Doing too much too soon or performing intense exercises on a daily basis will have rious effects, such as muscle/tendon strains, loss of lean tissue, and fitness-level plateaus.
If you decide to exercise your body Please keep doing.YOU CAN DO IT YOU WILL DO IT AND YOU WILL SUCCEED.。