大学综合英语作文 How to grow old
英译汉赏析3How to Grow Old
How to Grow OldIn spite of the title, this article will really be on how not to grow old, which, at my time of life, is a much more important subject. My first advice would be to choose your ancestors carefully. Although both my parents died young, I have done well in this respect as regards my other ancestors. My maternal grandfather, it is true, was cut off in the flower of his youth at the age of sixty-seven, but my other three grandparents all lived to be over eighty. Of remoter ancestors I can only discover one who did not live to a great age, and he died of a disease which is now rare, namely, having his head cut off. A great-grandmother of mine, who was a friend of Gibbon, lived to the age of ninety-two, and to her last day remained a terror to all her descendants. My maternal grandmother, after having nine children who survived, one who died in infancy, and many miscarriages, as soon as she became a widow devoted herself to women's higher education. She was one of the founders of Girton College, and worked hard at opening the medical profession to women. She used to relate how she met in Italy an elderly gentleman who was looking very sad. She inquired the cause of his melancholy and he said that he had just parted from his two grandchildren. "Good gracious," she exclaimed, "I have seventy-two grandchildren, and if I were sad each time I parted from one of them, I should have a dismal existence!" "Madre snaturale," he replied. But speaking as one of the seventy-two, I prefer her recipe. After the age of eighty she found she had some difficulty in getting to sleep, so she habitually spent the hours from midnight to 3 a. m. in reading popular science. I do not believe that she ever had time to notice that she was growing old. This, I think, is the proper recipe for remaining young. If you have wide and keen interests and activities in which you can still be effective, you will have no reason to think about the merely statistical fact of the论老之将至尽管有这样一个标题，这篇文章真正要谈的却是怎样才能不变老。
how to grow old 文章
how to grow old 文章随着时间的推移，我们都将不可避免地变老。
然而，对于许多人来说，变老是一件令人忧虑的事情。
他们担心自己会失去精力、迅速衰退，甚至失去意义。
但实际上，成长老年是我们人生中最充实、最有意义的阶段之一。
下面，我将分步骤阐述如何养成健康的养老习惯，以便更充实地享受这个阶段。
第一步，注重心理健康。
养成积极的态度是非常重要的，要学会积极乐观地面对生活中的挑战和困难。
与他人保持社交互动也是维护心理健康的关键。
和亲人、朋友和社区参与建立联系，参加志愿活动和社交活动，都可以增进你的社交圈子，同时也可以给你带来大量的快乐。
第二步，关注身体健康。
保持健康的身体对于长期维护生活质量至关重要。
多锻炼身体，尽量适应健康的膳食习惯以及养成良好的睡眠习惯。
同时，要定期进行健康检查，并咨询医生或药物专家。
第三步，积极学习新技能。
追求新知识和掌握新技能可以帮助老年人拓展视野，增强自信心和创造力。
尝试学习新的音乐、艺术和语言等也可以促进大脑的健康和活力。
第四步，有目标地制定计划。
拥有清晰的个人目标和长远计划可以让人在成长老年阶段中拥有更多的意义感。
人们可以制定积极的生活目标，并建立自己的兴趣爱好，如旅游、优化家庭环境设施等，让自己享受这个时期的美好生活。
总之，成长老年应该被视为一段美好的时光，同时也是一种投资自己精神和身体健康的时段。
拥抱生活，保持好心态，关注自己的健康和快乐，尝试学新技能和追求新的目标和计划，可以使你的前景变得充满希望和光明。
HOWTOGROWOLD+中文译文
HOWTOGROWOLD+中文译文第一篇：HOW TO GROW OLD+中文译文HOW TO GROW OLD(如何平静老去？)HOW TO GROW OLD 如何平静老去？ By Bertrand Russell 波特兰·罗素Translated by sog@2005-4-5 13:48 古典的英国英语很难翻译，特别是罗素的文章。
早几年读傅雷翻译的罗素文章，看着文章很平淡，但是不经意间说出来的话，需要你回味很长时间。
这篇演讲稿更加堪称经典，忙里偷闲，拿这篇文章练一下手，欠妥处请多指点。
sog@2005-4-5 13:47 1.In spite of the title, this article will really be on how not to grow old, which, at my time of life, is a much more important subject.My first advice would be to choose your ancestors carefully.Although both my parents died young, I have done well in this respect as regards my other ancestors.My maternal grandfather, it is true, was cut off in the flower of his youth at the age of sixty-seven, but my other three grandparents all lived to be over eighty.Of remoter ancestors I can only discover one who did not live to a great age, and he died of a disease which is now rare, namely, having his head cut off。
how to grow old英语作文
how to grow old英语作文How to Grow Old。
Aging is an inevitable part of life. As we grow older, our bodies and minds undergo various changes. However, growing old doesn't have to be a negative experience. With the right mindset and lifestyle choices, we can embrace the aging process and make the most out of our golden years. In this article, we will explore some tips on how to grow old gracefully and enjoy life to the fullest.1. Stay Active。
One of the key factors in aging well is staying physically active. Regular exercise not only helps maintain a healthy weight and prevent chronic diseases but also improves mood and cognitive function. Engage in activities that you enjoy, such as walking, swimming, or dancing. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.2. Eat a Balanced Diet。
growing old英文作文
growing old英文作文Growing old is a natural part of life. It's a time when we can look back on all the experiences we've had and the lessons we've learned. It's a time to appreciate the wisdom that comes with age, and to cherish the memories we've made along the way.As we grow older, our bodies may not be as strong as they once were. We may start to notice wrinkles and gray hairs, and we may not have the same energy levels as we did in our youth. But growing old is also a time to embrace our bodies and be grateful for all the things they have allowed us to do throughout our lives.One of the best things about growing old is the opportunity to spend time with loved ones. As we age, we may have more free time to connect with family and friends, and to build deeper, more meaningful relationships. It's a chance to create lasting memories and to pass on our wisdom to the next generation.Growing old can also be a time to pursue new hobbies and interests. With more free time on our hands, we can explore activities that we may not have had the chance to try when we were younger. Whether it's painting, gardening, or learning a new language, growing old can be a time of discovery and personal growth.Of course, growing old also comes with its challenges. We may face health issues, financial concerns, or the loss of loved ones. But it's important to remember that we are not alone in facing these challenges. There are support systems and resources available to help us navigate this stage of life with grace and dignity.In the end, growing old is a privilege that not everyone gets to experience. It's a time to reflect on the life we've lived and to savor the moments we have left.It's a time to embrace the changes that come with age and to find joy in the simple pleasures of everyday life.。
how to grow old文章主旨
how to grow old文章主旨How to grow old这篇文章是罗素人生信条的体现。
害怕死亡是人类的人性，而罗素认为，对于一个经历了生命中各种起起落落的人来说，害怕死亡并不是一件高尚的事情。
怎样更好地面对生老病死呢？罗素认为，克服死亡恐惧的最好方式是逐渐使自己的兴趣更加广泛，逐渐摆脱个人狭小的圈子，直到自我的围墙一点一点倒塌下来，让自己的生命与整个宇宙的生活融为一体。
文章节选：Some old people are oppressed by the fear of death. In the young there is a justification for this feeling. Young men who have reason to fear that they will be killed in battle may justifiably feel bitter in the thought that they have been cheated of the best things that life has to offer. But in an old man who has known human joys and sorrows, and has achieved whatever work it was in him to do, the fear of death is somewhat abject and ignoble. The best way to overcome it -so at least it seems to me- is to make your interests gradually wider and more impersonal, until bit by bit the walls of the ego recede, and your life becomes increasingly merged in the universal life. An individual human existence should be like a river: small at first, narrowly contained within its banks, and rushing passionately past boulders and over waterfalls. Gradually the river grows wider, the banks recede, the waters flow more quietly, and in the end, without any visible break, they become merged in thesea, and painlessly lose their individual being. The man who, in old age, can see his life in this way, will not suffer from the fear of death, since the things he cares for will continue. And if, with the decay of vitality, weariness increases, the thought of rest will not be unwelcome. I should wish to die while still at work, knowing that others will carry on what I can no longer do and content in the thought that what was possible has been done.有些老年人因为怕死而感到烦恼。
how to grow old英语作文
How to Grow Old GracefullyAs we journey through life, the inevitable comes knocking at our door – the process of aging. It's a phase that most of us dread, yet it's a natural part of our existence. The question is, how do we embrace thistransition gracefully? How do we grow old with dignity, wisdom, and peace?Firstly, acceptance is key. Understanding that aging is a natural part of life helps us to embrace it with less resistance. We must accept that our bodies and minds will change, and with that acceptance, comes the ability toadapt and find new ways of being.Secondly, we should maintain an active lifestyle. Physical exercise keeps our bodies healthy and strong, delaying the onset of age-related ailments. Mental exercise, such as reading, learning new skills, or engaging in hobbies, keeps our minds sharp and engaged.Thirdly, it's essential to stay connected. Social isolation can lead to feelings of loneliness and helplessness, which can hasten the aging process. Stayinginvolved in community activities, maintaining relationships, and fostering new friendships are all vital for maintaining a positive spirit as we age.Moreover, it's important to maintain a sense of purpose. Having goals and aspirations beyond our daily routine gives us a reason to keep going, even as the challenges of aging become more apparent. This sense of purpose can be derived from our work, volunteer activities, or simply through the pursuit of our passions.Lastly, we should cherish the wisdom that comes with age. As we grow older, we accumulate a wealth of experience and knowledge that can be shared with the younger generation. This wisdom, gained through the years, can help us to navigate life's complexities with greater ease and grace.In conclusion, growing old gracefully is not just about physical well-being; it's about maintaining a positive spirit, staying connected, staying active, and cherishingthe wisdom that comes with age. By embracing these principles, we can age with dignity, wisdom, and peace, making the most of every moment of our lives.**如何优雅地老去**在我们的人生旅程中，不可避免地会面临一个阶段——衰老。
How to grow old 英美文学欣赏赏析
How to grow oldRussell (1872-1970) is a philosopher lived nearly 100 years old.His biggest charm, however, is not philosophy, but literature.He,once won the Nobel Prize for literature, vividly tells you how to have a successful old age with his simplistic and beautiful language.How to grow old is his another masterpiece.According to the first sentence,the topic is how to grow old,but the article’s true purpose is telling people the best way to overcome the fear of death as you get older.In the first place,Russell drolly came up with his first advice:we should carefully selected our ancestors.After listing his great ancestors,I couldn’t agree any more----This, I think, is the proper recipe for remaining young. If you have wide and keen interests and activities in which you can still be effective, you will have no reason to think about the merely statistical fact of the number of years you have alr eady lived, still less of the probable brevity of your future. Sure it is.Then,Russell clearly describe the opinions of a series of healthy,growing old and death.He pointed that in old age we should mentally be vigilant to two dangers.One is undue absorption in the past, and the other is clinging to youth in the hope if sucking vigor from its vitality. Russell thinks that the best way to conquer the fear of death is to make your interests gradually wider and more impersonal, until bit by bit the walls of the ego recede, and your life becomes increasingly merged in the universal. If one person in old age can regard his life as a river,he will not feel the fear of the death.Because the cause he devoted to will continue forever.And in my point of view, it entirely depends on your attitude to life. Everyone was bor n to death. We have no means to avoid it but to face it. Faced with death, what we onl y can do is to go for what we want, what we need, and what we like.At the end of this article, Russell expressed his wish----I should wish to die while still at work, knowing that others will carry on what I can no longer do, and content in the thought that what was possible has been done. I can not help but feel deep respect for this man. He is really a philosopher. Doubtlessly, this kind of belief benefits us all no matter you are young or old.。
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How to grow old
Getting older is one of those things that nobody welcomes but no one can avoid. There is no alternative to getting older. Therefore, we have to find a way to welcome our advancing years with a positive frame of mind. As a saying goes “Peopl e are only as old as they feel.” So “how we grow old” is far more important than “how old we grow”.Growing old is great. But what can we do to make it healthy, graceful and unregretful when we grew old.
Firstly, exercising from the neck up. Keeping the brain active and fit is imperative to the health of older adults. Not only does it stave off memory-loss illnesses but it also fosters executive function. Try word games and recall exercises. For example, find 5 red objects during a walk in the neighborhood and recall them when back home. Secondly, working at being old. There is a degree of detachment and alertness that is demanded of us at this stage in our lives. We must let go of the past, become reconciled with ourselves, and accept that we will be diminished in one respect, in order to grow in another. There is no other way of growing old well than to move towards this youthfulness of heart. Thirdly, age is in the Heart. We can be in our 20s and have the attitude of an old person. Similarly, we can be in our 70s and still have a childlike approach to life. Age is very much a mental perspective. To remain young at heart we need to retain an open mind and look for the good things in life. Don’t allow yourself to focus on the limitations of age. Instead, think about what you can do. Offer gratitude for small things that you perhaps didn’t have time to appreciate when young.
Every one of us has one thing in common: We’re all growing older day by day. The question is not, “Are we going to get older?” but it is, “How are we going to use our wisdom and experience to benefit our age?”。