初一英语作文-饮食与健康
健康饮食英语作文范文
以下是为大家精心整理的内容，欢迎大家阅读。
【篇一】健康饮食英语作文范文How to have a healthy dietHaving healthy diet is good for our healthy .It can make your body strong and healthy.But how to have a healthy diet?In my opinion,first of all, we should have the diet at the right time. Chaotic mealtimes will affect our body's normal digestion and absorption.It's bad for your health.Second,having a healthy diet means eating healty food,such as all sorts of grain, green vegetable and fruit.Different food has different nutrition which our body need.Finally,we should not eat too much or too little for every meal.Over-eat or dieting is very harmful for our stomach and health.All above are my thoughts about having a healthy diet.If we can do as them,our body will become much better and healthier【篇二】健康饮食英语作文范文Chinese diet is considered to be one of the most healthy diet in the world because it contains less sugar and fat, keeping us away from obesity. However, with the wide spread of Mc Donald’s and KFC fast food restaurants in China, many young Chinese found more and more junk food are coming into their diets. Those deep fried chips and burgers served in the western fast food restaurants are rich in sugar and fat, which has a great negative effect on our health. In order to maintain our health status, we should do more exercise. Meanwhile, keeping a balanced diet is a must with more fruit and vegetables, less butter and chocolates.【篇三】健康饮食英语作文范文Whether it's animals or humans, diet is what we do every day. Diet is related to the health of the body. Three meals a day are essential. We all pay attention to having a good breakfast, a full lunch and a little supper.Now many primary and middle school students like to eat junk food, but they don't know what those so-called junk food means. Junk food means spicy chips, potato chips and other food. Many primary school students are not aware of the harm of garbage. Some students even buy junk food with the meal money given by their families. Even some young women do not eat every day, just want to make themselves thinner, their approach is wrong, do not eat will only affect their own growth. We should arrange our meals three times a day and do outdoor sports regularly every day. You can go for a walk, run and do morning exercises every morning. These can be good for our health, which will increase our immunity. When we eat every day, we can add some vegetables in moderation. You can eat some fruit before and after meals. Vegetables contain a lot of vitamins, can also enhance immunity. Only when we plan our meals well, can we have a good health and prevent bacteria and diseases from pestering us.Many children like to eat candy and eat their teeth bad early. Some of them have cavities before they are five years old. We should protect our teeth so that we can eat nutritious food. Children should learn to protect their teeth, do not take medicine, do not give injections, do not always eat sugar. Keep bacteria and viruses out of the mouth close to us.We should have a reasonable diet and good eating habits. Only in this way can we have a healthy diet!【篇四】健康饮食英语作文范文How to eat three meals a day? This problem has now become a thorny one for us. Why? Because our current conditions are getting better and better, but the more we eat, the more unhealthy we are. However, this unhealthy eating habit will make our body worse and our constitution weaker, especially for children, and even get a series of diseases. Here, I would like to recommend the most healthy diet concept to you.Because children are lively and active, and the liver reserves limited energy, it is easy to produce hunger. Therefore, children's three meals a day must be eaten well in order to ensure the healthy growth of children. To have a good breakfast, children must get up early, so that they can have something to eat; At noon to eat full, eat more meat, eggs, vegetables and rice, because this lunch needs to provide the body an afternoon of energy; Dinner to eat less, food to eat lighter, do not eat too full, otherwise it will increase the burden of gastrointestinal, and affect sleep.You know what? How does the human body absorb nutrition from food? Now, let me tell you!After the initial refusal, the food enters the stomach through the throat and esophagus and is further mashed into a "paste" in the stomach. When the oral cavity chews food carefully, the gastrointestinal pancreas will also secrete digestive juice, and the food mass swallowed will be fully mixed with digestive juice through gastrointestinal peristalsis. These foods contract through the stomach muscle and enter the small intestine, which then decomposes them into nutrients that can be absorbed. After the nutrition in the food is taken by the small intestine, the remaining food residue will enter the large intestine with the small intestine peristalsis, and the large intestine will further absorb the water in the residue. Finally, remove the useless residue from the body."People are iron, rice is steel, a meal is not hungry!" That's true!。
关于饮食健康的作文英文优秀范文_英语作文
关于饮食健康的作文英文优秀范文写饮食健康的英语作文范文篇一 We know that some of our students do not like eating lunch at school because the food isn’t delicious. So they often go out of school to buy something they like to eat. But I’m afraid it’s bad for their health to eat lunch outside because some of the food they buy isn’t healthy enough.In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.写饮食健康的英语作文范文篇二 Eating patterns change over time. Ingredients cannot be seen before in a country might begin to appear in local markets ， shipped from abroad. Migration causes cultures to change， and eating patterns invariably reflect new influences.饮食习惯随时间的变化而变化。
以前在整个国家里从没见过的材料可能会从国外运来，开始出现在当地的市场。
healthy健康饮食的英语作文
h e a l t h y健康饮食的英语作文有关于健康饮食的主题一直是英文写作的重点，以下是小编收集的相关信息，仅供大家阅读参考!healthy健康饮食的英语作文一Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits supply rich and the necessary vitamins for us. We also should eat less meat we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.健康的饮食习惯对我们的健康很重要。
我们应该建立健康的饮食习惯。
我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。
我们每天还应该少吃肉，最好每天早晚喝一杯水。
此外，我们应该注意饮食平衡，这能保证我们必要的营养。
垃圾食品是我们健康的致命杀手，所以我们应该远离它们。
饮食健康英语范文4篇_初中英语作文_
饮食健康英语范文4篇饮食健康英语范文篇一Healthy DietNowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.现在，人们越来越注重养生，人们在都追求健康的生活方式，其中健康饮食就是很重要的一个方面。
俗话说，民以食为天，吃得美味又健康是我们所追求的目标。
我认为，为了养成健康的饮食习惯，我们应该多吃蔬菜，少摄入脂肪和糖分。
蔬菜是维生素的最佳来源，其中以维生素A和维生素C最为重要。
健康饮食的英语作文
健康饮食的英语作文健康饮食的英语作文3篇篇一：关于健康饮食的英语作文We know that some of our students do not like eating lunch at school because the food isn’t delicious. So they often go out of school to buy something they like to eat. But I’m afraid it’s bad for their health to eat lunch outside because some of the food they buy isn’t healthy enough.In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.篇二：健康饮食的英语作文健康的饮食习惯Healthy Eating HabitsHealthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.健康的饮食习惯对我们的健康很重要。
健康的饮食习惯英语(共10篇)
健康的饮食习惯英语(共10篇)健康的饮食习惯英语（一）: 关于健康的生活饮食习惯英语作文Healthy eating is not only important for your diet,it"s also important as a part of your personal well-being.Eating healthy can drastically improve your physical fitness,allow you to feel better about yourself,and do wonders for you health.Healthy eating doesn"t mean you have to follow a strict diet,or give up foods you love.You just need to balance the amount of types of foods you eat to obtain all the necessary nutrients.It"s a good idea to limit the fattening foods such as fast food,pizzas,etc...but you don"t necessarily have to completely avoid them.Starting healthy eating habits at a young age will possibly help people as they get older.Learning about the importance of proper nutrition at a young age will help to establish lifelong healthy eating habits and will improve the health of children.But nutrition alone will not guarrantee good bining a balanced diet with physical activity will help your child to live a long and healthy life.Start the new school year off right by teaching your children about the importance of proper nutrition and physical activity for a healthier future.All of these things add up to eating healthier.Fast food combines two of our favorite desires.It gives things in a hurry and food which most people now a days like tosee.Unfortunately,it also is likely to combine a lot of fat and calories.But it doesn’t have to if we’re careful.You can still get food in a hurry,but try these suggestions.Order a lean roast beefsandwich.Order grilled chicken sandwiches and do the fixings "your way." Keep the portions to regular and small.No "double" anything or "going large." Order items without the cheese is also helpful.健康的饮食习惯英语（二）: 我们应该有一个健康的饮食习惯用英语怎么说We should have a healthy diet.或We should have a healthy eating habit.【健康的饮食习惯英语】健康的饮食习惯英语（三）: 健康的习惯的英语作文,包括不熬夜,饮食习惯等Healthy eating is not about strict nutrition philosophies,staying unrealistically thin,or depriving yourself of the foods youlove.Rather,it’s about feeling great,having more energy,and keeping yourself as healthy as possible– all of which can be achieved by learning some nutrition basics and using them in a way that works for you.Healthy eating begins with learning how to “eat smart”—it’s not just what you eat,but how you eat.Your food choices can reduce your risk of illnesses such as heart disease,cancer,and diabetes,as well as defend against depression.Additionally,learning the habits of healthy eating can boost your energy,sharpen your memory andstabilize your mood.You can expand your range of healthy food choices and learn how to plan ahead to create and maintain asatisfying,healthy diet.健康的饮食习惯英语（四）: 以怎样才能保持健康的饮食习惯为题写一篇英语作文 100字左右带翻译【健康的饮食习惯英语】It is necessary to keep a balanced diet if you want to keephealthy.You"d better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toastedfood,esbecially too much KFC or Macdonald "s junk food .It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy健康的饮食习惯英语（五）: 关于你健康的饮食习惯的一篇英语作文.急需,希望大家快帮帮忙..写一篇八年级上册的英语作文,谢谢大家了~~~~···It is necessary to keep a balanced diet if you want to keep healthy.You"d better eat enough vegatables which contain rich vitamin,proper meat is needed,too.Avoid fried or toasted food.It is important ...健康的饮食习惯英语（六）: 我均衡的饮食和健康的饮食习惯很重要.的英语句子怎么写I balanced diet and a healthy diet is very important健康的饮食习惯英语（七）: 跪求关于健康的饮食习惯的英语演讲稿!带中文翻译!100字内!Today,many people can"t be in good health,So,how to keep healthy is very important.And we can keep healthy by keeping a balanceddiet.so,how do we eat a balanced diet.At first,we should eat food both vegetables and meat instead of eat food only we liked.second, eat some fruits is necessary .As an old saying goes：I eat apples everyday. An apple a day keeps the doctor away.let"s do it instead of talking about it我们今天许多人亚健康,所以,健康很重要,我们可以通过均衡饮食来保持健康········心动不如行动健康的饮食习惯英语（八）: 养成健康的饮食习惯,准时吃饭用英语怎么说form in good eating habit and have meals on time.健康的饮食习惯英语（九）: 2篇关于饮食习惯的英语作文40个单词In current society,people have known the importance of keeping healthy and good life habit.In the past,people ate three meals at home,and they ate more vegetables and less meat and fish.They were very strong and seldom went to see doctors.Now life is better,people eat more meat,fish,eggs and other food with more fat.They often go out for good meals with their families and friends.But they get easy to be ill,WhyI think more meat and fish,less exercise are bad for health.Good rest,less meat and fish,more vegetables and enough exercise are good for health.So I exercise every day.My eating habits are pretty good.Ieat a lot of vegetables.I eat fruit and drink milk every day.I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit.Of course,I love junk food,too,and I eat it once a week.And I sleep nine hours every day.The better we get into good eating habits,the happier our life becomes.当今社会中,人已经知道,重要的是保持健康和良好的生活习惯.在过去,人们在家里吃三顿饭,他们多吃点蔬菜,少吃肉和鱼.他们很强大,很少去看医生.现在的生活都好,人们多吃些肉、鱼、鸡蛋和其他食物更多的脂肪.他们经常去吃顿美餐与他们的家庭和朋友.但他们很容易的了,为什么我认为较多的肉类和鱼类,缺乏锻炼对健康有害.好好休息,少吃肉,鱼,更多的蔬菜和足够的运动有益于身体健康.所以我每天运动.我的饮食习惯非常好.我吃了很多蔬菜.我吃很多水果和喝牛奶每一天.我喝一杯水每顿也球赛开始前十五分钟,多吃蔬菜和水果.当然,我喜欢垃圾食品,也我吃了一周一次.我每天睡眠9个小时.我们越进入良好的饮食习惯,越感到高兴我们的生活而成.健康的饮食习惯英语（十）: 《我的健康习惯》英语作文1.Good living habits are important to our lives,which ensure us a healthy body and a good mood.Having a good rest is the basic,so that we can have enough energy in the whole day.Otherwise,we can do nothing if we were sleepy.Therefore,remember to sleep and get up early.Besides,eating healthily also plays an important role.There is an old saying goes,“A close mouth catches no flies.” That istelling us pay attention to our eating.Finally,doing exercises is essential.It brings us health as well as relaxation and pleasure.Many stress and negative emotions can be drained away by doingexercises.In short,healthy living habits bring many benefits,although sometimes you even do not realize.良好的生活习惯对我们的生活很重要,它能保证我们有一个健康的身体以及愉快的心情.有一个良好的休息是最基本的,这样我们一整天都能有足够的精力.否则,如果我们打瞌睡就什么也做不了.因此,记得一定要早睡早起.除此之外,健康的饮食同样很重要.有句老话说：“病从口入,祸从口出”.它告诉我们要注意饮食.最后,锻炼身体也是必要的.它能够给我们带来健康,使我们放松和愉快.很多压力以及消极情绪都可以通过锻炼身体来消除.简而言之,健康的生活习惯带来很多好处,尽管有时候你甚至都没有意识到.2.Habits,whether good or bad,are gradually formed.When a person does a certain thing again and again,he will be obliged to do it in the same way by some unseen force.Once a habit is formed,it"s difficult or even impossible to change or get rid of it.Therefore,it"s of great importance that we should pay attention to the formation of habits. 不管是好习惯还是坏习惯都是逐渐形成的.当一个人周而复始地重复做某一件事的时候,由于某种看不见的力量他不得不以同样的方式做这件事.一旦习惯养成就很难甚至不可能改变或者戒除.因此,注意养成习惯很重要.Good habits have many advantages.For example,going to bed early and rising early help us build a healthy body.Diligence helps to success.Honesty helps to win the respect and trust of others.好习惯有很多优点.比如,早睡早起帮助我们建立健康的身体.勤劳有助于成功.城市有助于赢得他人的尊敬和信任.If we form bad habits,such as rudeness,laziness,lying andstealing,we might be mind by these habits.如果我们养成坏习惯,比如粗鲁、懒惰、说谎和偷窃,我们可能被这些习惯困扰.In short,good habits helps us be better and bad habits make usworse,so we should try hard to form good habits and keep far from bad habits.总之,好习惯有助于我们变得更好,坏习惯使我们更差,所以我们应该努力养成好习惯,远离坏习惯.3.Healthy eating habits are very important for our health.We should build healthy eating habits.We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us.We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night.Besides,we should focus on abalanceddiet,which assures us the necessary nutritions.Junk food is a fatal killer for our health so that we should stay far from them.It is said that most of students do not eat anything at all in the morning.It is very bad for our health.Breakfast is the most important meal for people.健康的饮食习惯对我们的健康很重要.我们应该建立健康的饮食习惯.我们应该每天吃新鲜的蔬菜和水果,它们能给我们提供丰富的必要维生素.我们每天还应该少吃肉,最好每天早晚喝一杯水.此外,我们应该注意饮食平衡,这能保证我们必要的营养.垃圾食品是我们健康的致命杀手,所以我们应该远离它们.据说大部分的学生早上几乎什么都不吃,这对我们的健康是有害的.早餐是人们最重要的一餐.。
运动饮食和健康的英语作文
运动饮食和健康的英语作文运动有助于我们身体健康，坚持运动的同时要注意饮食也要科学合理，下面是小编为你精心整理的运动饮食和健康的英语作文，希望对你有帮助!运动饮食和健康的英语作文篇1Health is more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career.Today, more and more people are in poor health. If we want to keep healthy we should healthy diet.First, we should have a balanced diet.Though we may not like eating vegetables, but the vegetables have a lot ofnutrition. They are very good for our health.Second, we'd better eat regular meals. We need to eat breakfast, lunch as well as dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.Third, we should get away from fast food, for it may cause a lot of disease.运动饮食和健康的英语作文篇2As we know,good health is more important than wealth.Food gives us energy,so we must have enough food to keep healthy.we should eat more fruit and vegetables and less meat,and we also must have right kinds of food.A cup of milk a day can help make us healthy as well.Different foods help us in different ways,if we eat too little or too much,or if we choose the wrong food,we may become sick,so we must have meals three times every day on time,too. It's necessary for us to have healthy eating habits.Health is more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary, poor health leads to nothing. How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep abalanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.In conclusion, if we stick to the advice given above, we will lead a healthy lifeToday, more and more people are in poor health. If we want to keep healthy we should healthy diet.First, we should have a balanced diet.Though we may not like eating vegetables, but the vegetables have a lot of nutrition. They are very good for our health. Second, we'd better eat regular meals. We need to eat breakfast, lunch, and dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.Third, we should get away from fast food, for it may cause a lot of disease.运动饮食和健康的英语作文篇3Dear sirI‘m writing to talk about the problems of food safety nowadaysEating Safely Food safety is very important to us. How can we make food safe? Here’s some advice. First, we shouldn’t go out to eat fast food often. At the restaurant there is also some food that isn’t safe, such as unhealthy oil. Second, we shouldmake food clean before cooking. Remember to boil food. Third, we should buy and eat food carefully. If the food is in bags, we should read instructions and dates carefully. Make sure the food is safe.the problem of food security Nowadays, there is an increasing number of problem in the food security aspect(方面)，such as the swill-cooked dirty oil and the milk scandal. Because of last year's Sanlun scandal, food safety become a hot topic and how can we prevent another milk scandal? In my opinion, it is the lack of credit that lead to the serious problem of food security. We should strengthen the propaganda and education so that we can enhance people's safety consciousness and change their moral idea. Besides, we should strengthen the legal system and the supervision of food security .Only in this way can we live a healthier and happier life.运动饮食和健康的英语作文篇4In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hoursevery day.The better we get into good eating habits, the happier our life becomes.。
初一英语作文：饮食与健康
初一英语作文：饮食与健康初一英语作文：饮食与健康Diet and Health【范文】Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.【翻译】昨晚，我吃了很多事物，比如肯德基和冰淇淋，在睡觉前，我吃了一些在冰箱里面的冷食物。
半夜里，我觉得胃疼得厉害，我的家人被吵醒了，他们把我送到了医院。
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初一英语作文-饮食与健康
Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he
told me that I had eaten too much food, what’s more, the
food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I
won’t take in much food before sleeping, my b ody is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.
食物事物，比如肯德基和冰淇淋，在睡觉前，我吃了一些在冰箱
里面的冷食物。
半夜里，我觉得胃疼得厉害，我的家人被吵醒了，他
们把我送到了医院。
看过了医生以后，医生告诉我吃了太多的东西，
而且，吃的都是不健康的食物，所以我的胃才会那么疼。
打从那时起，我意识到自己不能经常吃垃圾食品，我应该保持健康的饮食。
现在我
的饮食很健康，我不会在睡觉前吃很多东西，我的身体变得健康。
早上，我吃了一个鸡蛋，确保我吸收充足的营养。
即使当我看到很诱惑
的垃圾食品时，我也毫不犹豫地说不。
我为自己感到自豪。