【美联英语】双语阅读：心灵箴言鸡汤,别让抑郁束缚你
英语心灵鸡汤每日一句
【导语】许多⼈都会喜欢看⼀些⼼灵鸡汤来⿎励⾃⼰，不如每天给⾃⼰⼀句励志的英语吧，今天是由在这⾥为⼤家分享⼀些英语的⼼灵鸡汤句⼦，看看有没有你喜欢的英语句⼦吧!【篇⼀】英语⼼灵鸡汤每⽇⼀句 When love is not madness, it is not love. 如果爱不疯狂就不是爱了。
Time does not dye,Memories do not light. 时光不染，回忆不淡。
I believe time can cure everything. 我相信时间是安抚⼀切的魔法。
l still fight while l can fight. 我仍在挣扎趁我还有余⼒。
Don\'t surrender to thisdark woeld. 别向这个混蛋的世界投降。
Youth gives you light please don't let it down. 青春赋予你光芒请你别让它失望。
Time cut scar is called growth. 时间划破的伤疤叫做成长。
Do not let dream just be your dream. 别让梦想只停留在梦⾥。
You are a landscape, no need in the scenery inside looking up to others. 你就是⼀道景⾊，没必要在他⼈景⾊⾥⾯仰视。
Never hate your enemy.Because it will affect your judgem 永远不要恨你的敌⼈，因为这会影响你的判断⼒。
[you can turn off the sun, but i am still gonno shine. 你可以让太阳暗下来，我却依旧流光溢彩。
Do not take the memory of the past, to torture yourself now. 不要拿过去的记忆，来折磨现在的⾃⼰。
心灵鸡汤英语美文精选（2）
心灵鸡汤英语美文精选(2)心灵鸡汤英语美文：The Fascinating MoonriseThere is a hill near my home that I often climb at night. The noise of the city is a far-off murmur. In the hush of dark I share the cheerfulness of crickets and the confidence of owls. But it is the drama of the moonrise that I come to see. For that restores in me a quiet and clarity that the city spends too freely.From this hill I have watched many moons rise. Each one had its own mood. There have been broad, confident harvest moons in autumn; shy, misty moons in spring; lonely, white winter moons rising into the utter silence of an ink-black sky and smoke-smudged orange moons over the dry fields of summer. Each, like fine music, excited my heart and then calmed my soul.But we, who live indoors, have lost contact with the moon. The glare of street lights and the dust of pollution veil the night sky. Though men have walked on the moon, it grows less familiar. Few of us can say what time the moon will rise tonight.Still, it tugs at our minds.If we unexpectedly encounter the full moon, huge and yellow over the horizon, we are helpless but to stare back at its commanding presence. And the moon has gifts to bestow upon those who watch.I learned about its gifts one July evening in the mountains. My car had mysteriously stalled, and I was stranded and alone. The sun had set, and I was watching what seemed to be the bright-orange glow of a forest fire beyond a ridge to the east. Suddenly, the ridge itself seemed to burst into flame. Then, the rising moon, huge and red and grotesquely misshapen by the dust and sweat of the summer atmosphere, loomed up out of thewoods. Distorted thus by the hot breath of earth, the moon seemed ill-tempered and imperfect. Dogs at nearby farmhouse barked nervously, as if this strange light had wakened evil spirits in the weeds.But as the moon lifted off the ridge it gathered firmness and authority. Its complexion changed from red, to orange, to gold, to impassive yellow. It seemed to draw light out of the darkening earth, for as it rose, the hills and valleys below grew dimmer. By the time the moon stood clear of the horizon, full-chested and round and of the colour of ivory, the valleys were deep shadows in the landscape. The dogs, reassured that this was the familiar moon, stopped barking. And all at once I felt a confidence and joy close to laughter.The drama took an hour. Moonrise is slow and serried with subtleties. To watch it, we must slip into an older, more patient sense of time.To watch the moon move inflexibly higher is to find an unusual stillness within ourselves. Our imaginations become aware of the vast distance of space, the immensity of the earth and the huge improbability of our own existence. We feel small but privileged.Moonlight shows us none of life’s harder edges. Hillsides seem silken and silvery, the oceans still and blue in its light. In moonlight we become less calculating, more drawn to our feelings.[参考译文]月升魅无穷在我家的附近有座小山，我常在晚间爬上山去。
2024年心灵鸡汤的英文语录
You can never use other people's wings to fly into your own sky.
不要整天把国家大事摆在嘴上，去改变你能改变的，接受你无法改变的。
Don't put state affairs on your lips all day long. Change what you can andaccept what you can't.
命运可以剥夺人的财富，却无法剥夺人的勇气。
Fate can deprive people of wealth, but not of courage.
脑袋决定口袋，心态决定成败。
The head decides the pocket, the mentality decides the success orfailure.
14、有多少的辛酸曲折，竟会在梦中难以割舍。
How many poignant twists and turns in the dream is difficult to give up.
15、不要对我太好，以免我以身相许你又不要。
Not too good to me, lest I ass you don't again.
18、或许还喜欢，只是少了非要在一起的执着。
May not like, just less must together of the persistent.
19、完美的谎言，骗得了别人，也骗不了自己。
A perfect lie, deceive others, also don't cheat yourself.
16、世上再美的风景，也比不上回家的那段路。
心灵鸡汤语录英文版
心灵鸡汤语录英文版心灵鸡汤语录英文版1、Wise men are silent; fools talk.译文：智者沉默寡言，愚者滔滔不绝2、Wise men change their minds; fools never do.译文：智者通权达变，愚者刚愎自用3、Wise men love truth， whereas fools shun it.译文：智者热爱真理，愚者回避真理4、Words are but wind， but seeing is believing.译文：耳听为虚，眼见为实5、You have to believe in yourself. That's the secret of success.译文：人必须有自信，这是成功的秘密。
6、A strong man will struggle with the storms of fate.译文：强者能同命运的'风暴抗争。
7、A thousand-li journey is started by taking the first step.译文：千里之行，始于足下8、Accept what was and what is, and you’ll have more positive energy to pursue what will be.译文：接受过去和现在的模样，才会有能量去追寻自己的未来。
9、All roads lead to Roma.译文：条条大道通罗马10、All that glitters is not gold.译文：闪光的东西并非都是金子11、All things are difficult before they are easy.译文：凡事必先难后易。
12、Your happy passer-by all knows, my distressed there is no place hides. 译文：你的幸福路人皆知，我的狼狈无处遁形。
经典心灵鸡汤英语美文
经典心灵鸡汤英语美文经典心灵鸡汤英语美文心灵鸡汤，就是“充满知识与感情的话语”，柔软、温暖，充满正能量。
心灵鸡汤是一种安慰剂，可以怡情，作阅读快餐；亦可移情，挫折、抑郁时，疗效直逼“打鸡血”。
这也是“心灵鸡汤”风靡不衰的原因。
下面我们来看一下英语的心灵鸡汤是什么吧。
经典心灵鸡汤英语美文范文一：Gracious giving requires no special talent, nor large amounts of money. It is compounded of the heart and head acting together to achieve the perfect means of expressing our feelings. For, as Emerson explains, "The only gift is a portion of thyself."一份贴心的礼物并不需要非常特别，也不需要花大价钱去买。
一份礼物应该包涵我们的心意，传达我们的思念。
爱默生曾说过：“最好的礼物就是你自己。
”A little girl gave her mother several small boxes tied with bright ribbons. Inside each were slips of paper on which the child had printed messages such as, "Good for two flower-bed weedings," "Good for two floor-scrubbings." She had never read Emerson, but unconsciously she put a large part of her small self into her gift.一个小女孩给了她妈妈几个用漂亮缎带打包好的小盒子，每个盒子里都装着小女孩打印好的纸条，上面写着比如“给花坛除草两次”、“洗两次地板”之类的字。
心灵鸡汤中英文章阅读
心灵鸡汤中英文章阅读心灵鸡汤中英文章阅读The wholeness of life 健全的人生Once a circle missed a wedge. The circle wanted to be whole, so it went around looking for its missing piece. But because it was incomplete and therefore could roll only very slowly, it admired the flowers along the way. It chatted with worms. It enjoyed the sunshine. It found lots of different pieces, but none of them fit. So it left them all by the side of the road and kept on searching. Then one day the circle found a piece that fit perfectly. It was so happy. Now it could be whole, with nothing missing. It incorporated the missing piece into itself and began to roll. Now that it was a perfect circle, it could roll very fast, too fast to notice flowers or talk to the worms. When it realized how different the world seemed when it rolled so quickly, it stopped, left its found piece by the side of the road and rolled slowly away.The lesson of the story, I suggested, was that in some strange sense we are more whole when we are missing something. The man who has everything is in some ways a poor man. He will never know what it feels like to yearn, to hope, to nourish his soul with the dream of something better. He will never know the experience of having someone who loves him give him something he has always wanted or never had.There is a wholeness about the person who has come to terms with his limitations, who has been brave enough to let go of his unrealistic dreams and not feel like a failure for doing so. There is a wholeness about the man or woman who has learned that he or she is strong enough to go through a tragedy and survive, she can lose someone and still feel like a completeperson.Life is not a trap set for us by God so that he can condemn us for failing. Life is not a spelling bee, where no matter how many words you’ve gotten right; you’re disqualified if you make one mistake. Life is more like a baseball season, where even the best team loses one third of its games and even the worst team has its days of brilliance. Our goal is to win more games than we lose.When we accept that imperfection is part of being human, and when we can continue rolling through life and appreciate it, we will have achieved a wholeness that others can only aspire to. That, I believe, is what God asks of us—not “Be perfect”, not “Don’t even make a mistake”, but “Be whole.”If we are brave enough to love, strong enough to forgive, generous enough to rejoice in another’s happiness, and wise enough to know there is enough love to go around for us all, then we can achieve a fulfillment that no other living creature will ever know.从前，一只圆圈缺了一块楔子。
心灵鸡汤英文语录
心灵鸡汤英文语录心灵鸡汤英文语录集合10篇在日常学习、工作抑或是生活中，大家或多或少都接触过一些有名的语录吧，语录一般具有语句简短流畅、通俗明了、诙谐机智的特点。
那么问题来了，到底什么样的语录才经典呢？下面是店铺整理的心灵鸡汤英文语录，欢迎大家借鉴与参考，希望对大家有所帮助。
心灵鸡汤英文语录1拥有梦想的人，不做选择题，他们只做证明题。
People with dreams don't do multiple choice questions, they only do proofquestions.很多时候，我们可以不聪明，但别不清醒。
Most of the time, we can not be smart, but don't be sober.成功就是在你坚持不下去的时候，再坚持一下。
Success is when you can't hold on to it.设立目标，然后把目标细化为每一步的实际行动。
Set goals, and then refine them into practical actions for each step.不把自己逼到绝路，你根本不知道自己的潜力有多大。
You don't know what your potential is if you don't push yourself to theend.除了自己，任何人都无法给你力量。
No one can give you strength but yourself.放弃很容易，但你最终会一无所得。
坚持很难，但你最后一定会有所收获。
It's easy to give up, but you'll end up with nothing. It's hard to hold on,but you'll get something in the end.逆境磨练人逆境是老师逆境之苦可变甜。
2020年经典励志的心灵鸡汤英语名言有些
经典励志的心灵鸡汤英语名言有些生活总是充满着的艰辛和挑战，这时候就需要一点心灵鸡汤来抚慰自己，那么你知道有哪些经典励志的心灵鸡汤英语名言吗？让我们一起来洗涤心灵的污垢吧。
Peoplearenotbornfordefeat,amancanbedestroyed,butnottobeat.人不是为失败而生的，一个人可以被毁灭，但不能给打败。
Wecan'teliminatefear,canonlycontrolfear.我们无法消除恐惧，只能克制恐惧。
Isgoddominateeverything,ifwanttoconquertheworld,wemustfirst conquerthemselves.自己就是主宰一切的上帝，倘若想征服全世界，就得先征服自己。
Everythingwillkillsomethingelse,butinadifferentway.每样东西都会杀死别的东西，只不过方式不同罢了。
Eachpersonintheworldwanttosuffersetbacks,instead,thereareal otofpeopleinthebrokenplacetogrowthemoststrong.每一个人在世界上都要受挫折，有许多人反而在折断的地方长得最结实。
Yourunfromoneplacetoanotherplace,butyouarestillyou.Youcan't escapefrominsideyourbody.你从一个地方跑到另一个地方，但你还是你。
你没法从自己的身体里面逃出去。
Thisworldisaniceplace,worthfightingfor.这世界是个好地方，值得我们为之奋斗。
Aslongasdon'tkillourdifficultieswillmakeusstronger.只要不杀死我们的困难都会使我们更坚强。
Wehavetogetusedto,standinginthecrossroadsoflife,buttherewas notrafficlights.我们必须习惯，站在人生的交叉路口，却没有红绿灯的事实。
经典鸡汤美文双语阅读
经典鸡汤美文双语阅读心灵鸡汤，就是“充满知识、智慧和感情的话语”，柔软、温暖，充满正能量。
可以怡情，作阅读快餐。
这也是“心灵鸡汤”风靡不衰的原因。
下面店铺为大家带来经典鸡汤美文双语阅读，希望大家喜欢!Bidding the lovely scenes at distance hail!and see no end to the landscape,new objects presenting themselves as we advance;so,in the commencement of life,we set no bounds to our inclinations.nor to the unrestricted opportunities of grastifying them.we have as yet found no obstacle,no disposition to flag;and it seems that we can go on so forever.We look round in a new world,full of life,and motion,and ceaseless progress;and feel in ourselves all the vigour and spirit to keep pace with it,and do not foresee from any present symptoms how we shall be left behind in the natural course of things,decline into old age,and drop into the grave.It is the simplicity,and as it were abstractedness of our feelings in youth,that(so to speak)identifies us with nature ,and(our experience being slight and our passions strong)deludes us into a belief of being immortal like it.Our short-lives connexion with existence we fondly flatter ourselves,is an indissoluble and lasting union-a honeymoon that knows neither coldness,jar,nor separation.As infants smile and sleep,we are rocked in the cradle of our wayward fancies,and lulled into security by the roar of the universe around us0we quaff the cup of life with eager haste without draining it,instead of which it only overflows the more-objects press around us,filling the mind with their magnitude and with the strong of desires that wait upon them,so that we have no room for the thoughts ofdeath.此时，但觉好风光应接不暇，而且，前程更有美不胜收的新鲜景致。
英文经典心灵鸡汤短文
英文经典心灵鸡汤短文多看一些英文心灵鸡汤类的英文文章，不仅能激励自己还能提高自己的英语水平，今天店铺在这里为大家分享一些英文经典心灵鸡汤短文，希望大家会喜欢这些励志英语!英文经典心灵鸡汤短文：你就是英雄You may plan to write a book some day, but you are living a book every day. The “Great Biographer” is writing the book of your life on the pages of time. Each day is a page, and each year is a chapter.也许有一天你会计划着写一本书，但是你每天都书写着自己的人生这本书。
这部伟大的“自传”在时间的书页上书写着你的人生。
一天书写一页，一年书写一章。
Imagine yourself walking through the pages of time. Are you a hero or a villain? See your life spread out before you as if in print, in the pages of a book. Would that book be a best-seller, or would it be a book you wish to suppress? Go to some quiet spot and think of the pages of your book. Are you proud of those pages? Can you improve the chapters that are to follow? Can you make the ending better than the beginning?想像一下自己正沿着时间的书页漫步。
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小编给你一个美联英语官方免费试听课申请链接： http://m.meten.com/test/waijiao.aspx?tid=16-73675-0 美联英语提供： 心灵箴言鸡汤，别让抑郁束缚你
Depression is like a plague that hits every one of us at some point in life. Everyone copes with it in their own way, but oftentimes it's hard to understand what exactly you feel and why you feel like that. Feeling depressed for a few minutes and hours is a healthy reaction to a hard situation or event. However, when you let this feeling stay with you for longer, you risk losing yourself and ruining your life. Even though you probably need to see your doctor, these depression quotes may help you understand your true and deep feelings to know how to get rid of this plague.
抑郁就像瘟神，每个人一生中都有遇上的时候。每个人有自己对抗抑郁的方式，但通常别人很难理解那究竟是什么感觉，也不理解你为什么会有那样的感觉。抑郁几分钟或几小时都是面对糟糕处境和事情的健康反应。然而，你要是让这种情绪持续更久，你就会有迷失自己、毁掉生活的风险。即使你可能需要去看看医生，但这些关于抑郁的引文会有助于你理解自己真实的深切的感受，以便知道如何摆脱掉这个瘟神。
1. Mood swings 1. 情绪波动 “I'll never forget how the depression and loneliness felt good and bad at the same time. Still does.” It's Henry Rollins' quote that often relates to me. One minute I feel the happiest person in the world and the next minute I feel awfully sad. I feel happy because I'm alone, but feel depressed because I'm lonely. It's actually confused feeling.
“我永远不会忘记抑郁和孤独是如何使我同时感觉又好又坏的，现在依然如此。”这是亨利•罗林斯的话，我常有这种感受，前一分钟还感觉自己是世界上最幸福的人，下一分钟就特别伤心。我快乐是因为我独自一人，但抑郁是因为我感觉孤独，这感觉真令人迷惑。
2. Daytime nightmare 2. 白天是恶梦 “I didn't want to wake up. I was having a much better time asleep. And that's really sad. It was almost like a reverse nightmare, like when you wake up from a nightmare you're so relieved. I woke up into a nightmare.” – Ned Vizzini
“我不想醒来，睡觉时更开心。多悲哀呀，就像恶梦颠倒了。正如你从恶梦中醒来时感觉很轻松一样，我醒来反而是恶梦的开始。”——内德•威兹尼。 If you are prone to depression, this feeling probably sounds familiar to you. Depressed and sad people have a tendency to sleep in but it's not the solution. Exercise is a better option.
如果你容易郁闷，这种感觉，你听起来可能感觉很熟悉。抑郁和伤心的人愿意睡觉，但睡觉不能解决问题，锻炼才是更好的选择。
3. Serious disease 3. 重病 Chronic depression isn't just bad feeling. It's a sign that you need a professional help. If you see someone feeling depressed all the time, don't ignore them. It's crucial that people start treating depression as a serious disease and consult doctor when they can't find the way out. Barbara Kingsolver said it better than me, “There is no point treating a depressed person as though she were just feeling sad, saying, ‘There now, hang on, you'll get over it.’ Sadness is more or less like a head cold- with patience, it passes. Depression is like cancer.”
长期抑郁不仅仅是感觉不好，这表明你需要专业的帮助。如果你看见某个人总是很郁 闷，不要不当回事。人们要开始把抑郁当成重病来对待，这很重要，自己解决不了时要咨询医生。
4. A cage without a key 芭芭拉•金索佛说得比我好：“把抑郁当悲伤来对待，就只是跟他说‘没事，坚持住，你能挺过去的’，这样没有任何意义。伤心有点像头痛，只要有耐心你就能挺过去，而抑郁却像癌症。”
As Elizabeth Wurtzel profoundly said, “That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end. The fog is like a cage without a key.” The only thing I can add is to stay strong and don't feel ashamed to seek help… Like she said we are strong enough to survive anything, depression is no exception.
4. 没有钥匙的牢笼 5. There’s always hope 伊丽莎白•沃泽尔意味深长地说道：“抑郁就是这样的：一个人能捱过任何事，只要她能见到曙光。但抑郁很狡猾，它每天都在加剧，根本看不到尽头。这团迷雾就像是没有钥匙 的牢笼。”我唯一需要补充的是要坚强，不要羞于向别人求助……如她所说，我们很坚强能捱过任何事，抑郁也不例外。
Unfortunately, most depressed people refuse to ask for help. Whether they don't recognize their problem or they wish to get rid of it, they believe telling someone about their feelings is a shame. It's not, actually. Many celebrities and ordinary people consult doctors when they feel depressed and they don't feel ashamed. It's life.
5. 总会有希望 Hopefully, Howie Mandel's quote will inspire you to ask for help: “There isn't anybody out there who doesn't have a mental health issue, whether it's depression, anxiety, or how to cope with relationships. Having OCD is not an embarrassment anymore – for me. Just know that there is help and your life could be better if you go out and seek the help.”
不幸的是，很多抑郁的人不愿意寻求帮助。无论是没意识到自己问题的人，还是希望摆脱抑郁的人，都认为告诉别人自己的感受很丢脸。其实不然。很多名人和普通人抑郁时都会咨询医生，他们并不觉得丢人。这就是生活。
Depression is a harsh feeling. When you recognize all the symptoms and ask