2019年考研英语二作文词汇总结

2019年考研英语二作文词汇总结
2019年考研英语二作文词汇总结

一、类型词

1.经济:

economic globalization(经济全球化), sustainable development(可持续发展),unfair competition(不正当竞争),crack down on fake commodities (打假),

boom(繁荣), fierce competition(激烈竞争), credit crisis(信用危机), stabilize prices (稳定物价),virtual economy(虚拟经济)

2.文化:

great and profound (博大精深的),integration and interaction(融合交汇),crash(碰撞),charming(极具魅力的),splendid(壮丽辉煌的),English fever(英语热)

3.环保:

environment- friendly(生态型的,环保的),threat of global warming(全球变暖的威胁), promote fundamental shifts in the economic system and mode of economic growth(促进经济体制和经济增长方式的转变),curb environmental pollution/ bring the pollution under control(治理环境污染),develop renewable resources (开发可再生资源),a low-carbon economy (低碳经济)

4.科技:

science and technology(科学技术),web-addiction(沉迷网络), computer crime(电脑犯罪), e-commerce(电子商务), virtual life (虚拟生活),information era(信息时代),cyber romance(网恋),surf the Internet(网上冲浪),因特网 the Internet (一定要由冠词,字母I 大写),artificial intelligence(人工智能)

5.就业:

applicant(申请人), position available/ vacant position(空缺职位),competent(能胜任的), be qualified for(合格的), proficiency(熟练程度),job

arrangement and benefit(工作待遇和福利), promotion (晋升), gender-biased(性别歧视的), appearance-biased(相貌歧视的),提供就业机会 offer job opportunities

6.大学生活/教育:

cultivate(培养), further one’s study (深造),quality education(素质教育),foster abilities(培养能力),relieve the burden on students(减轻学生负担),be occupied with so much schoolwork(忙于功课)place emphasis on(以…为重心),comprehensive(全面的,广泛的),practical capability(实际能力),duck-stuffing(填鸭式)

7.社会现象:

enlightening(富有启发的),cause alarm and attention(引起了警惕和重视),set good example for(为…树立榜样),dedicate(做贡献), take action (采取行动),ensure implementing activities(确保执行), vulnerable(易诱惑的,易受影响的),be supposed to(应该)

8.人物特征、情感描写:

strong-minded(坚强的),industrious(勤奋的), promising(有前途的),dynamic(有生气的),responsible(有责任心的), influential(有影响力的), profound(渊博精深的),devoted(忠实的,投入的),warm-hearted(热心的)

二、高频短语、句式

1. 随着经济的繁荣 with the booming of the economy

2. 随着人民生活水平的显著提高 with the remarkable improvement of people's living standard

3. 先进的科学技术 advanced science and technology

4. 为我们日常生活增添了情趣 add much spice / flavor to our daily life

5. 人们普遍认为 It is commonly believed that…

6. 我同意前者(后者)观点 I give my vote to the former / latter opinion.

7. 引起了广泛的公众关注 Sth. has aroused wide public concern. / Sth has drawn great public attention.

8. 不可否认 It is undeniable that…

9. 热烈的讨论/ 争论 a heated discussion / debate

10. 有争议性的问题 a controversial issue

11. 就我而言/ 就个人而言 As far as I am concerned, / Personally,

12. 有充分的理由支持 be supported by sound reasons

13. 双方的论点 argument on both sides

14. 发挥日益重要作用 play an increasingly important role in…

15. 对…必不可少 be indispensable to …

16. 正如谚语所说 As the proverb goes:

17. 对…产生有利/不利的影响 exert positive / negative effects on…

18. 利远远大于弊 The advantages far outweigh the disadvantages.

19. 导致,引起 lead to / give rise to / contribute to / result in

20. 复杂的社会现象 a complicated social phenomenon

21. 责任感 / 成就感 sense of responsibility / achievement

22. 竞争与合作精神 sense of competition and cooperation

23. 开阔眼界 widen one's horizon / broaden one's vision

24. 学习知识和技能 acquire knowledge and skills

25. 经济/心理负担 financial burden / psychological burden

26. 考虑到诸多因素 take many factors into consideration

27. 从另一个角度 from another perspective

28. 做出共同努力 make joint efforts

29. 对…有益 be beneficial to / be conducive to…

30. 为社会做贡献 make contributions to the society

31. 打下坚实的基础 lay a solid foundation for…

32. 综合素质 comprehensive quality

33. 致力于/ 投身于 be committed / devoted to…

34. 应当承认 Admittedly,

35. 不可推卸的义务 unshakable duty

36. 满足需求 satisfy / meet the needs of...

37. 可靠的信息源 a reliable source of information

38. 宝贵的自然资源 valuable natural resources

39. 资源保护 resource protection

40. 方便快捷 convenient and efficient

41. 在人类生活的方方面面 in all aspects of human life

42. 环保的材料 environmentally friendly materials

43. 社会进步的体现 a symbol of society progress

44. 大大方便了人们的生活 Sth has greatly facilitated people's lives.

45. 对这一问题持有不同态度 hold different attitudes towards this issue

46. 在一定程度上 to some extent

47. 理论和实践相结合 integrate theory with practice

48. …必然趋势 an irresistible trend of…

49. 日益激烈的社会竞争 the increasingly keen social competition

50. 眼前利益 immediate interest/ short-term interest

51. 长远利益 long-tem interest

52. …有其自身的优缺点… has its own merits and demerits / pros and cons

53. 对…有害 do harm to / be harmful to / be detrimental to

54. 交流思想/ 情感/ 信息 exchange ideas / emotions / information

55. 跟上…的最新发展 keep pace with / keep abreast with the latest development of…

56. …的健康发展 the healthy development of…

57. 重视 attach great importance to…

58. 社会地位 social status

59. 把时间和精力放在…上 focus one's time and energy on…

60. 扩大知识面 expand one's scope of knowledge

61. 身心两方面 both physically and mentally

62. 有直接/间接关系 be directly / indirectly related to…

63. 导致很多问题 give rise to / lead to / spell various problems

64. 可以替代think的词 believe, claim, maintain, argue, insist, hold the opinion / belief / view that

65. 缓解压力/ 减轻负担 relieve stress / burden

66. 优先考虑/发展… give (top) priority to sth.

67. 与…比较 compared with…/ in comparison with

68. 可降解的/可分解的材料 degradable / decomposable material

69. 代替 replace / substitute / take the place of

70. 注定要 be bound to

71. 反映了社会进步的 mirror the social progress/advance

72. 增进相互了解 enhance / promote mutual understanding

73. 充分利用 make full use of / take advantage of

74. 承受更大的工作压力 suffer from heavier work pressure

75. 保障社会稳定和繁荣 guarantee the stability and prosperity of our society

76. 更多地强调 put more emphasis on…

77. 适应社会发展 adapt oneself to the social development

78. 实现梦想 realize one's dream

79. 主要理由列举如下 The main / leading reasons are listed as follows:

80. 我们还有很长的路要走 We still have a long way to go.

2019考研英语大作文模板【三篇】

2019考研英语大作文模板【三篇】 【篇一】 As is vividly/symbolically shown/described/depicted/illustrated/revealed/portrayed in the cartoons/drawings/portrayals/photos/photographs/pictures, with the rapid/speedy social and economic development, the number of fishes has sharply decreased. In one picture, there were various kinds of fish and only one fishing-boat in 1900. On the contrary, in 1995 there was only one fish, but many fishing-boats. The purpose of this picture/cartoonist is to show us that due attention has to be paid to the decline of ocean resources. Owing/Due to over-fishing, the number of fishes has obviously shrunk. If we let this situation go/continue as it is, we do not know where fish will be in the near/forthcoming future. By that time, our environment will suffer a great destruction. Therefore/Hence/Accordingly, it is imperative/necessary for us to take drastic/effective/some measures/steps/actions. For one thing, we should appeal to our governments/authorities to make/legislate/enact/issue strict laws and regulations to control/regulate commercial fishing. For another, we should enhance/cultivate/increase the awareness/sense of people that the ocean resources are significant/vital/essential/crucial to us. Only in this way/by doing so can we protect our ocean resources. Also, I assume/maintain/reckon that we humans can overcome/surmount

2019考研英语二小作文话题预测及范文指导【六篇】

2019考研英语二小作文话题预测及范文指导【六篇】 一、信函写作:称呼、正文、落款 1、审题—-判断是个人书信&事务公函 决定: 语域使用:正式:使用礼貌表达,不用缩略语(对公) 半正式:能够使用缩略和口语表达(对私) 非正式:(一般不考)——It depends 呼语:特定的写信对象:Dear XX 不明确收信人:Dear Sir/Madam, or To Whom It May Concern 2、正文 三段(8句):写作目的段、细化段、感谢或者期待。 3、各种信函内容安排 A.基本结构 Dear…, 发出邀请; 为何邀请细节; 期望参加。 Yours sincerely, Li Ming B.常用句型

We are having a farewell party/a gather together/meeting/senar in (place) on (date) at (time). Would you like to come? (不太正式) It is my honor to inform you that there is an academic meeting in (place) on (date) at (time). We would be too glad to invite you as… (正式) I very much hope that you will accept the invitation. And I am looking forward to hearing back from you. C.下面以一封邀请看电影的短信为例: Dear Jane, We have four tickets for a famous film shown at Guangming Cinema, The Longest Day, Friday, the ninth. Will you join us? We’ll be looking for you at eight sharp Friday night in front of the cinema, so don’t disappoint us! Warmest regards. Alice 【必备表达】 1、邀请目的 On behalf of…, I have the honor to invite you to… It is with the great pleasure that I write to cordially invite you to… It gives me the greatest pleasure to invite you to… We should be very grateful if you could… 2、活动安排

2019年MBA考研英语(二)真题及答案

2019年MBA/MPA考研英语(二)真题及答案Section I Use of English Directions: Read the following text. Choose the best word (s) for each numbered blank and mark A, B, C or D on the ANSWER SHEET. (10 points) Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. 1 ,when done too often, this habit can sometimes hurt more than it 2 . As for me, weighing myself every day caused me to shift my focus from being generally healthy and physically active to focusing 3 on the scale. That was bad to my overall fitness goals. I had gained weight in the form of muscle mass, but thinking only of 4 the number on the scale, I altered my training program. That conflicted with how I needed to train to 5 my goals. I also found that weighing myself daily did not provide an accurate 6 of the hard work and progress I was making in the gym. It takes about three weeks to a month to notice any significant changes in your weight 7 altering your training program. The most 8 changes will be observed in skill level,strength and inches lost For these 9 , I stopped weighing myself every day and switched to a bimonthly weighing schedule 10 . Since weight loss is not my goal, it is less important for meto_ 11 _ my weight each week. Weighing every other week allows me to observe and 12 any significant weight changes. That tells me whether I need to 13 my training program. I use my bimonthly weigh-in 14 to get information about my nutrition as well. If my training intensity remains the same, but I'm constantly 15 and dropping weight, this is a 16 that I need to increase my daily caloric intake. The 17 to stop weighing myself every day has done wonders for my overall health, fitness and well-being. I'm experiencing increased zeal for working out since I no longer carry the burden of a 18 morning weigh-in. I've also experienced greater success in achieving my specific fitness goals, 19 I'm training according to those goals, not the numbers on a scale. Rather than 20 over the scale, turn your focus to how you look, feel how your clothes fit and your overall energy level. 1. [A] Besides [B] Therefore [C]Otherwise [D] However 2. [A] helps [B]cares [C]warns [D] reduces 3. [A] initially [B] solely [C] occasionally [D] formally 4. [A] recording [B] lowering [C] explaining [D] accepting 5. [A] modify [B] set [C]review [D] reach 6. [A] definition [B] depiction [C] distribution [D] prediction 7. [A] due to [B]regardless of [C] aside from [D] along with 8. [A] orderly [B] rigid [C] precise [D] immediate 9. [A] claims [B]judgments [C] reasons [D] methods 10. [A] instead [B]though [C]again [D]indeed 11. [A] report [B] share [C] share [D] share 12. [A] depend on [B]approve of [C]hold onto [D]account for 13. [A] prepare [B]share [C]share [D] share 14. [A] results [B]features [C]rules [D]tests 15. [A] bored [B]anxious [C]hungry [D] sick 16. [A] principle [B]secret [C]belief [D]sign 17. [A] request [B]necessity [C]decision [D]wish 18. [A] disappointing [B]surprising [C]restricting [D]consuming 1

2019考研英语作文模板必背大作文二

2019考研英语作文模板必背大作文二 The past several years have witnessed a phenomenon that a variety of promises have been arising from all walks of life. Regretfully, quite a lot of promises are sheer nonsense, just as the hen in the given cartoon commits herself to lay eggs which are round without any angles and corners and have shells, egg whites and yolks. Odd and funny as they sound, such false promises can be seen and heard everywhere in our country. Administration departments assure to perform their tasks effectively and fairly without taking any bribes; manufacturing units guarantee to turn out products of good quality; commercial enterprises swear to provide genuine commodities and polite and enthusiastic services. Can you find anything new and substantial other than their obligations, duties and jobs in these so called promises? I guess your answer will be negative. As a matter of fact, their intention to make such commitments is nothing but to put on civilized outer clothing to please or deceive the public. I dare say that our society is suffering corruption and cheat which are causing damage to society both materially and morally. But the hen and

2019年考研英语二真题及答案

2019考研英语(二)真题及答案 Section I Use of English Directions: Read the following text. Choose the best word (s) for each numbered blank and mark A, B, C or D on the ANSWER SHEET. (10 points) Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. 1 , when done too often, this habit can sometimes hurt more than it 2 . As for me, weighing myself every day caused me to shift my focus from being generally healthy and physically active to focusing 3 on the scale. That was had to my overall fitness goats. I had gained weight in the form of muscle mass, but thinking only of 4 the number on the scale, I altered my training program. That conflicted with how I needed to train to 5 my goals. I also found that weighing myself daily did not provide an accurate 6 of the hard work and progress I was making in the gym. It takes about three weeks to a month to notice any significant changes in your weight 7 altering your training program. The most 8 changes will be observed in skill level, strength and inches lost. For these 9 , I stopped weighing myself every day and switched to a bimonthly weighing schedule 10 . Since weight loss is not my goal, it is less important for me to 11 my weight each week. Weighing every other week allows me to observe and 12 any significant weight changes. That tells me whether I need to 13 my training program. I use my bimonthly weigh-in 14 to get information about my nutrition as well. If my training intensity remains the same, but I’m constantly 15 and dropping weight, this is a 16 that I need to increase my daily caloric intake. The 17 to stop weighing myself every day has done wonders for my overall health, fitness and well-be ing. I’m experiencing increased zeal for working out since I no longer carry the burden of a 18 morning weigh-in. I’ve also experienced greater

2019考研英语二:作文九大热门话题与范文

考研英语二:作文九大热门话题及范文 ?海归增长 Directions: Write an essay based on the following chart. In your essay, you should 1)interpret the chart, and 2)give your comments. You should write about 150 words on ANSWER SHEET. (15 points) ?范文 The past years have witnessed a mounting number of Chinese scholars returning from overseas. As is lively illustrated by the column chart, the number of returnees climbed from a mere 69.3 thousand in 2008 to over 272.9 thousand in 2012, at an annual increase rate of around 50%. A multitude of factors may have led to the tendency revealed by the chart, but the following are the critical ones from my perspective. First and foremost, along with the development of Chinese

2019年考研英语二作文词汇总结

一、类型词 1.经济: economic globalization(经济全球化), sustainable development(可持续发展),unfair competition(不正当竞争),crack down on fake commodities (打假), boom(繁荣), fierce competition(激烈竞争), credit crisis(信用危机), stabilize prices (稳定物价),virtual economy(虚拟经济) 2.文化: great and profound (博大精深的),integration and interaction(融合交汇),crash(碰撞),charming(极具魅力的),splendid(壮丽辉煌的),English fever(英语热) 3.环保: environment- friendly(生态型的,环保的),threat of global warming(全球变暖的威胁), promote fundamental shifts in the economic system and mode of economic growth(促进经济体制和经济增长方式的转变),curb environmental pollution/ bring the pollution under control(治理环境污染),develop renewable resources (开发可再生资源),a low-carbon economy (低碳经济) 4.科技: science and technology(科学技术),web-addiction(沉迷网络), computer crime(电脑犯罪), e-commerce(电子商务), virtual life (虚拟生活),information era(信息时代),cyber romance(网恋),surf the Internet(网上冲浪),因特网 the Internet (一定要由冠词,字母I 大写),artificial intelligence(人工智能) 5.就业: applicant(申请人), position available/ vacant position(空缺职位),competent(能胜任的), be qualified for(合格的), proficiency(熟练程度),job

2019考研英语二作文题目有所变化

2019考研英语二作文题目有所变化 2017考研英语(二)作文出题形式有所变化 2017年考研英语刚刚结束,新东方在线全国研究生入学考试研究中心第一时间实行真题解析,方便各位考生即时了解真题相关动态。 总体来说,2017考研英语二试题难度适中,没有极偏极难的题目出现。我们发现考研英语越来越注重社会话题。在这里我们来着重聊一聊今 年考研英语二作文的整体情况。 今年英语二大作文部分考察的是线形图,内容涉及博物馆的数量 和访客逐年增多的问题。从2010年开始,英语二考查的都是图表类作文,柱状图出现了四次,饼状图出现了两次,表格出现了一次。虽然 线形图 line chart 的出题形式是2010年英语二统考以来第一次出现,但是线形图作为图表作文必备的类型,其出现实则在情理之中。同学 们在处理本次大作文的时候,需要抓住最主要的内容:各个变量的变 化趋势及每个变量的起终点数字;如参观人数从2013年的6.378亿增 加到2015年的7.811亿;博物馆数量相对应从2013年的4165增加到2015的4692 . 图表作文的考察目的是想通过数据的变化体现一个宏 观的社会现象,并且去让考生探索起现象背后发生的原因;并且对此现 象能够加以展望。所以大家在处理这篇作文的时候,应从以下几个角 度着手: 第一段,描写这个线形图的变化趋势,阐述其揭示的社会寓意。 此段处理的时候,我们应该去用不同的表达动态图描写的句型去描述 两个变量的变化趋势和起点和终点数值,即博物馆的数量增多和参观 博物馆的访客数量也在增多。描述完数据之后,我们应该去分析这幅 图通过数值说明了什么?如同学们能够写随着生活水平提升,文明化的 进程,越来越多人喜欢逛博物馆,人们更加注重文化底蕴的积淀。 第二段,揭示这个现象背后的原因。博物馆数量和访客数量这道 题增加顺应了近年来国家注重发展文化建设的热潮。究其原因,我们 能够从宏观和微观两个维度去分析。宏观来讲,国家政策的支持使越

2019年考研英语2真题

2019年考研英语(2)真题 Section I Use of English Directions: Read the following text. Choose the best word (s) for each numbered blank and mark A, B, C or D on the ANSWER SHEET. (10 points) Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. 1 , when done too often, this habit can sometimes hurt more than it 2 . As for me, weighing myself every day caused me to shift my focus from being generally healthy and physically active to focusing 3 on the scale. That was had to my overall fitness goats. I had gained weight in the form of muscle mass, but thinking only of 4 the number on the scale, I altered my training program. That conflicted with how I needed to train to 5 my goals. I also found that weighing myself daily did not provide an accurate 6 of the hard work and progress I was making in the gym. It takes about three weeks to a month to notice any significant changes in your weight 7 altering your training

2019考研英语大作文写作必背模板整理

2019考研英语大作文写作必背模板整理 其次,除了以上三项常考功能模板,我们还将在本部分的最后列出两个具有对比论证功能的模板。虽然自从1997 年以来的历年短文题目中没有出现要求实行对比论证的话题,但是考生仍然应该有所准备。 最后,沪江考研为大家准备了以下作文模板,供大家参考学习。 功能I:解决问题 这种类型的文章主要针对一些实际的问题分析其原因和后果,最后提出解决的措施。一般情况下三段的分布为:第一段描述图画内容,第二段分析问题所在,第三段提出解决方案。 1、身体健康类 The picture . What is strikingly noticeable is , but it can be easily explained by shown in the picture. The discern able unhealthiness discloses a prevalent phenomenon that has long existed in the China’s . One the one hand, . On the other hand, . As a result, the integration of poor living conditions and work pressure leads naturally to their poor health and short life-span, just as the picture tells us. The situation is rather depressingbecause , and it is largely owing to . To solve the problem, I think there should be a thriving social trend , and those who should be rewarded with good living and working conditions. 2、职业道德类 We can see from the picture that , but .

2019考研英语二词汇大纲表(一)

2019考研英语词汇大纲中的词汇你掌握了多少个呢?我们来看看2019考研英语二词汇大纲表吧! 1. a [ei] art.一(个);每一(个);(同类事物中)任一个 2. abandon [?'b?nd ?n] vt. 离弃,丢弃 ;遗弃,抛弃 ;放弃 3. abdomen [?b'd?umen] n.腹,下腹 (胸部到腿部的部分 ) 4. abatement [?'beitm ?nt] n. 减 (免 )税,打折扣,冲销 5. abide [?'baid] vi.(abode, abided)(by) 遵守 ;坚持 ;vt. 忍受,容忍 6. ability [?'biliti] n. 能力 ;本领 ;才能,才干 ;专门技能,天资 7. able ['eibl] a.有 (能力、时间、知识等 )做某事,有本事的 8. abnormal [?b'n?:m ?l] a. 反常的,不正常的,不规则的 9. aboard [?'b ?:d] ad.&prep.在船 (飞机、车 )上 ;ad. 上船 (飞机、车 ) 10. abolish [?'b ?li ?] vt. 废除 (法律、习惯等 ); 取消 11. abound [?'baund] vi. 大量存在 ;(~in ,~with) 充满,富于 12. about [?'baut] ad. 在周围 ;大约 prep. 关于 ;在周围 a.准备 13. above [?'b ?v] a. 上述的ad. 在上面 ,在前文 prep. 在 ..之上,高于 14. abroad [?'br ?:d] ad. 到国外,在国外 ;在传播,在流传 15. abrupt [?'br ?pt] a. 突然的,出其不意的 ;(行为等 )粗鲁无礼的 16. absence ['?bs?ns] n. 缺乏,不存在 ;缺席,不在场 ;缺席的时间 17. absent ['?bs?nt, ?b'sent] a. 缺席的 ;缺乏的 ,不存在的 ;心不在焉的 18. absolute ['?bs?lju:t] a.绝对的,完全的 ;确实的,肯定的 19. absorb [?b's ?:b, -'z ?:b] vt. 吸收 (水、光、蒸汽等 );使全神贯注 ;吞并 / 兼并 20. abstract ['?bstr?kt] a.n. 摘抽要象的,文摘 ,梗概 vt. 提取 ;摘录要点

2019年考研英语二真题及答案解析

2019年考研英语二真题及答案解析 (1~20/共20题)Section ⅠUse of English Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations.__1__ , when done too often, this habit can sometimes hurt more than it __2__ . As for me, weighing myself every day caused me to shift my focus from being generally healthy and physically active to focusing __3__ on the scale.That was bad to my overall fitness goals.I had gained weight in the form of muscle mass, but thinking only of __4__ the number on the scale, I altered my training program.That conflicted with how I needed to train to __5__ my goals. I also found weighing myself daily did not provide an accurate __6__ of the hard work and progress I was making in the gym.It takes about three weeks to a month to notice significant changes in weight __7__ altering your training program.The most __8__ changes will be observed in skill level, strength and inches lost. For these __9__ , I stopped weighing myself every day and switched to a bimonthly weighing schedule __10__ .Since weight loss is not my goal, it is less important for me to __11__ my weight each week.Weighing every other week allows me to observe and __12__ any significant weight changes.That tells me whether I need to __13__ my training program. I also use my bimonthly weigh-in __14__ to get information about my nutrition as well.If my training intensity remains the same, but I’m constantly __15__ and dropping weight, this is a __16__ that I need to increase my daily caloric intake. The __17__ to stop weighing myself every day has done wonders for my overall health, fitness and well-being.I am experiencing increased zeal for working out since I no longer carry the burden of a __18__ morning weigh-in.I’ve also experienced g reater success in achieving my specific fitness goals, __19__ I’m training according to those goals, instead of numbers on a scale. Rather than __20__ over the scale, turn your focus to how you look, feel, how your clothes fit and your overall energy level. 第1题 A.Therefore B.Otherwise C.However D.Besides 第2题 A.Cares B.warns C.reduces D.helps 第3题 A.Solely B.occasionally C.formally D.initially 第4题 A.Lowering

2019年考研英二真题及答案

2019 考研英二真题,凯程首发,全网最全 Section I Use of English Directions: Read the following text. Choose the best word(s) for each numbered blank and mark A, B, C or D on the ANSWER SHEET. (10 points) Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. 1 , when done too often, this habit can sometimes hurt more than it 2 . Weighing myself every day caused me to shift my focus from being generally healthy and physically active, to focusing 3 on the scale. That was counterproductive to my overall fitness goals. I had gained weight in the form of muscle mass, but thinking only of 4 the number on the scale, I altered my training program. That conflicted with how I needed to train to 5 my goals. I also found weighing myself daily did not provide an accurate 6 of the hard work and progress I was making in the gym. It takes about three weeks to a month to notice significant changes in weight 7 altering your training program. The most 8 changes will be observed in skill level, strength and inches lost. For these 9 , I stopped weighing myself every day and switched to a bimonthly weighing schedule 10 . Since weight loss is not my goal, it is less important for me to 11 my weight each week. Weighing every other week allows me to observe and 12 any significant weight changes. That tells me whether I need to 13 my training program. I also use my bimonthly weigh-in 14 to provide information about my nutrition as well. 15 and dropping weight, this is If my trainin g intensity remains the same, but I’m constantly a 16 that I need to increase my daily caloric intake. The 17 to stop weighing myself every day has done wonders for my overall health, fitness and well-being. I am experiencing increased zeal for working out since I no longer carry the burden of a 18 morning weigh-in. I’ve also experienced greater success in achieving my specific fitness goals, 19 I’m training according to those goals, instead of numbers on a scale. Rather than 20 over the scale, turn your focus to how you look, feel, how your clothes fit and your overall energy level. 1. A. Therefore B. Otherwise C. However D. Besides 2. A. cares B. warns C. reduces D. helps 3. A. solely B. occasionally C. formally D. initially 4. A. lowering B. explaining C. accepting D. recording 5. A. set B. review C. reach D. modify 6. A. depiction B. distribution C. prediction D. definition 7. A. regardless of B. aside from C. along with D. due to 8. A. rigid B. precise C. immediate D. orderly 9. A. judgments B. reasons C. methods D. claims 10. A. though B. again C. indeed D. instead

相关文档
最新文档