2020年高三英语晨读晚练 10 教案

高三英语晨读晚练10（教案）话题饮食与健康Step 1 Reading and memorizing[晨背词汇]1．名词篇appetite 食欲，胃口；balance平衡；canteen 餐厅；食堂；energy 精力；活力；harm 伤害；损伤；health 健康，卫生；relief轻松，解脱，缓和，救济；snack 小吃；symptom 症状2．动词篇cure 治疗；医好；operate 做手术，运转；实施，经营，管理；raise使升高；饲养；recover痊愈；恢复；reduce 减少，缩减；serve 招待(顾客等)，服务；supply 供给，供应；taste 品尝，尝味3．形容词篇delicious 美味的，可口的；harmful 有害的；致伤的；healthy 健康的，健壮的；overweight 太胖的，超重的；random 随意，未经事先考虑的；tasty 味道好的4．短语篇be in good health身体健康；be on a diet节食；be full of energy精力充沛；build up one's body增强体质；have great influence on对……有很大的影响；keep fit保持健康；keep a balanced diet保持均衡的饮食；lose weight减肥[晨背佳作]假设你叫李华，现在为新开业的宏昌餐馆写个广告。

包括下面的内容：1．宏昌餐馆提供平衡饮食，利于减肥瘦身；2．提供富含能量和纤维素的饭菜；3．有快餐和特殊的蔬菜；4．有各式各样的中国传统面食(wheaten foods)；5．在这里就餐是一种乐趣，中午顾客盈门，气氛(atmosphere)活跃；6．保证(guarantee)最好的服务。

注意：1.词数100左右；2．可适当增加细节，以使行文连贯。

[范文诵读]Once Tasted，Never ForgottenDon't you want to become slim? Don't you like to lose weight while enjoying proper dinners? Come to Hongchang Restaurant as soon as possible，which is the home of balanced food.It will give you a balanced diet full of enough energy and fibre. Fast food as well as special dishes from vegetables is served too. You can also enjoy many kinds of Chinese traditional wheaten foods. It is fun to eat here. At lunchtime it's filled with customers. You will enjoy the exciting atmosphere and the best service is guaranteed.Step 2 Self-testing1．名词篇appetite食欲，胃口；balance平衡；canteen 餐厅；食堂；energy 精力；活力；harm 伤害；损伤；health 健康，卫生；relief轻松，解脱，缓和，救济；snack 小吃；symptom 症状2．动词篇cure 治疗；医好；operate 做手术，运转；实施，经营，管理；raise使升高；饲养；recover痊愈；恢复；reduce 减少，缩减；serve 招待(顾客等)，服务；supply 供给，供应；taste 品尝，尝味3．形容词篇delicious 美味的，可口的；harmful 有害的；致伤的；healthy 健康的，健壮的；overweight 太胖的，超重的；random 随意，未经事先考虑的；tasty 味道好的4．短语篇be in good health身体健康；be on a diet节食；be full of energy精力充沛；build up one's body增强体质；have great influence on对……有很大的影响；keep fit保持健康；keep a balanced diet保持均衡的饮食；lose weight减肥5 Complete the composition according to the Chinese tips.Once Tasted，Never ForgottenDon't you want to become slim (变得苗条)?Don't you like to lose weight(减肥) while enjoying proper dinners? Come to Hongchang Restaurant as soon as possible，which is the home of balanced food (均衡食物).It will give you a balanced diet full of enough energy (充满能量) and fibre. Fast food as well as special dishes from vegetables is served too. You can also enjoy many kinds of Chinese traditional wheaten foods. It is fun to eat here. At lunchtime it's filled with customers (顾客). You will enjoy the exciting atmosphere (兴奋的氛围) and the best service is guaranteed.阅读理解Once upon a time there was a spring (弹簧) who lived safely inside a pen. Although he heard many noises coming from the outside，he lived believing that outside his world inside the pen，there was nothing good. He was content to spend his life compacting and stretching(拉长) himself again and again inside that tiny space.However，one day，when the pen's owner changed the ink，there was an accident. The pen broke and the spring was flung (抛) through the air and landed in the toilet drain(排水管)，well out of sight. Terrified，the spring was flushed (冲走) through pipe after pipe，each time thinking it might be his end. During the journey，he did not dare to open his eyes out of pure fear. Nor did he stop crying. Swept away by the water，he traveled on and on，until he came to a river. When the river current lost its force，and the spring could see that things had calmed down a bit，he stopped crying and listened all around him. Hearing birdsong and wind in the trees，he felt encouraged to finally open his eyes. What the spring saw was the pure water of the river，the rich green rocks of the riverbed，and colorful fish. Now he understood that the world was much greater than the space inside the pen，and that there had always been many things outside，waiting to be enjoyed.He went over to the riverbank，and found a field of flowers. There he heard weeping. He followed the sound，which took him to a lovely flower that had been bent by a rabbit，and could nolonger stand up straight. The spring realized that he could help the flower，so he offered to be his support. The flower slipped through the middle of the spring. There they lived happily together. And they would always laugh when remembering how the spring used to think that all there was to life was being a fearful spring.【语篇解读】生活在钢笔里的弹簧从来没见过外面的世界。

有一天笔断了，弹簧飞了出来，经历了一段旅程，他才发现外面的世界很精彩。

1．What does the underlined word “compact” in the first paragraph mean?A．To make sth. spread widely.B．To let sth. grow as long as possible.C．To take away some weight from sth.D．To press sth. together firmly.【解析】词义猜测题。