选修7 Unit3 Under the sea Period 7 Using Language教案

选修7 Unit3  Under the sea  Period 7 Using Language教案
选修7 Unit3  Under the sea  Period 7 Using Language教案

Unit3 Under the sea

Period 7 Using Language (Reading &Writing)

1. Teaching aims

1) Knowledge aims

A. Important words such reflect on, upside down

B. important sentence: …but where the reef ended, there was a sharp drop to the sandy ocean floor.

2) Ability aims

Improve students’ ability of guessing new words from the context.

Develop students’ ability of analyzing difficult sentences in the reading passage Improve students’ ability of reading and writing

3) Emotional aims

Make students realize the beauty of life under the sea and establish their sense of protection

2. Teaching important points

Make students grasp the main idea of this passage

Make students improve their ability of getting key information from a context.

3. Anticipated difficulties

How to guide students in the process of writing a passage by imitating.

4. Teaching methods

Task based method, individual work combined with group work

5. Teaching procedures

Step1 lead in

T: Since we’ve talked a lot about sea animals, let’s check if you can name the following creatures or not, ok?

S: …..

Picture1 coral

Picture2 sea anemone( poisonous tentacles )

Picture3 Shark(scared to death)

Picture4 Angel fish (Blue-striped)

Picture5 sea-slug 海蛞蝓(yellow-spotted)

Picture6 lettuce(莴苣;生菜)

T: Are they beautiful? Where do you think we can find them?

S:

T: yes, you can find them at an aquarium or at the bottom of oceans. Then how can we go down to the bottom of oceans?

S: We can go snorkeling

T: When you go snorkeling, what can you see?

S:

T: that means, you will see the beauty of the sea, you will see the danger of the sea, you will discover A New Dimension of Life

What would it be like? Can you imagine? Let’s enjoy the writer’s experience down into the depths of the sea.

Step2 Reading

1. Fast reading

2. Detailed reading

T: from these topics, we can infer that the writer had a special day. Then what is the first thing he became aware of under the sea?

S: vivid colors

T: what are these colors?

S: purples, reds, oranges, yellows, blues, greens.

T: what about the corals? What did the shapes of corals look like?

S: The corals were fantastic. They were shaped like fans, plates, brains, lace, mushrooms, lettuces, and the branches of trees and the horns of deer.

T: Besides corals, what other creatures did he find? Let’s go to para.3

S: Sea anemone, Sea-slug, Parrotfish, Anemone fish, Sea-star, Turtle, Angelfish

T: Now try to guess the names of the following creatures according to the descriptions in para3.

Picture1 anemone fish, little orange and white

Picture2 parrotfish yellow and green ,hard bird-like mouth

Picture3 a yellow-spotted red sea-slug

Picture4 sea star, star-shaped

Picture5 an orange and blue-striped angelfish

Picture6 a large wise-looking turtle

T: so it is very interesting under the sea, but were there anything that made him feel frightened? What were they? (Para4)

S: Yes,there were. He didn’t want to get close to the eel, the giant clam and the grey reef shark made him scared to death.

T: Therefore, there are dangers as well as delights under the sea.

Discuss and list the delights and dangers when snorkeling.

Delights:

1. Seeing such extraordinary beauty under the sea

2. Seeing so many different kinds of fish

3. Exploring small caves under the sea

Dangers:

1. poisonous creatures.

2. Getting lost in small caves

3. Being attacked by sharks

3. Appreciation

1.充满魔力的一天a day of pure magic

2.奇特的美景extraordinary beauty

3.这是我所做的最奇妙的事It was the most fantastic thing I have ever done.

4.心跳得厉害My heart was beating wildly.

5.全身的细胞都被唤醒了Every cell in my body woke up.

6.我觉得吓得要命I felt scared to death.

7.犹如发现了生活中崭新的一面It was like discovering a whole new dimension of life.

Step3 Writing

1. Fill in blanks

Last week, I went to visit Disneyland with my parents. It was the most fantastic thing I have ever done. Disneyland is named after Walt Disney, the famous film maker. It is so different from other parks that it seems like a place of pure magic. Seeing such extraordinary beauty, I think every cell in my body woke up. It was like discovering a new dimension of life.

We enjoyed ourselves very much in Disneyland. The first thing we became aware of was all the vivid life-size cartoon figures, such as Snow White , Winnie, Alice and so on. I even took a photo with Mickey Mouse. Then we went on some exciting rides like roller-coaster ride and merry-go-round. Besides, we watched a horror film named Jurassic Park.. Seeing the terrible sight, my heart beat wildly. I felt scared to death when seeing the dinosaurs attacking people who wanted to steal them.

What a wonderful, limitless world Disneyland was! And what a good time I had had in it . Disneyland was really a good combination of fun and learning.

2. Writing (create your own composition)

Suppose you visited Changbaishan today. Write a diary about your experience by using the beautiful words and expressions.

1. Give a brief introduction to Changbaishan.

2. Talk about what you have seen and done.

3. Tell us your feeling after visiting it.

Step4 Homework

1. Improve your passage

2.Finish Xuehaidaohang

人教版高中英语选修7课文翻译

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选修六 unit4 reading 逐句翻译

Unit 4 THE EARTH IS BECOMIG WARMER-BUT DOES IT MATTER? 全球在变暖——这会带来什么影响吗? During the 20th century the temperature of the earth rose about one degree Fahrenheit. 在20世纪期间,地球温度大约升了华氏1度。That probably does not seem much to you or me, but it is a rapid increase when compared to other natural changes. 这个数值对你我来说很可能是无所谓的,但是,跟多数自然变化相比较而言,这却是种快速的增长。So how has this come about and does it matter?这种温度的增长是怎么产生的呢,它要紧吗?Earth care’s Sophie Armstrong explores these questions.“关爱地球”组织的索菲·阿姆斯特朗就在探究这些问题。 There is no doubt that the earth is becoming warmer(see Graph 1) and that it is human activity that has caused this global warming rather than a random but natural phenomenon.毫无疑问,地球是在变暖。但是全球变暖的原因是人为的呢,或者仅仅是一种自然现象呢? All scientists subscribe to the view that the increase i n the earth’s temperature is due to the burning of fossil fuels like coal, natural gas and oil to produce energy. 所有的科学家认为,人们为了生产能量而燃烧化石燃料(如煤、天然气和石油等),从而引起了地球温度的升高。Some byproducts of this process are called “greenhouse” gases, the most important one of which is carbon dioxide.这个升温过程的副产品就叫做“温室”气体,其中最重要的就是二氧化碳。Dr Janice Foster explains: “There is a natural phenomenon that scientists call the “greenhouse effect”. .贾尼丝·福斯特博士解释说:“你知道,有一种科学称之为‘温室效应’的自然现象。This is when small amounts of gases in the atmosphere, like carbon dioxide, methane and water vapour, trap heat from the sun and therefore warm the earth.这种现象发生在大气层中少量的气体(如二氧化碳、甲烷、水蒸气等)吸收太阳的热量,因而,使地球变暖。 Without the‘greenhouse effect ,the earth would be about thirty-three degrees Celsciu cooler than it is. 如果没有这种‘温室效应’,地球的温度将比现在的温度还要低33摄氏度左右。So, we need those gases. 因此,我们需要这些气体。The problem begins when we add huge quantities of extra carbon dioxide into the atmosphere. 而当我们因为燃烧化石燃料而使大气层中增加了大量额外的二氧化碳时,问题就来了。It means that more heat energy tends to be trapped in the atmosphere causing the global temperature to go up.二氧化碳含量的增加意味着更多的热量被困在大气层中,从而引起了全球温度上升。 We know that the levels of carbon dioxide have increased greatly over the last 100 to 150 years. 我们知道,在过去100~150年期间,二氧化碳的含量急剧增加了。It was a scientist called Charles Keeling, who made accurate measurements of the amount of

人教版新课标高中英语选修7课文原文

人教版新课标高中英语选修7课文原文 Unit 1 Living well-Reading MARTY’S STORY Hi, my name is Marry Fielding and I guess you could say that I am "one in a million". In other words, there are not many people like me. You see, I have a muscle disease which makes me very weak, so I can't run or climb stairs as quickly as other people. In addition, sometimes I am very clumsy and drop things or bump into furniture. Unfortunately, the doctors don't know how to make me better, but I am very outgoing and have learned to adapt to my disability. My motto is: live One day at a time. Until I was ten years old I was the same as everyone else. I used to climb trees, swim and play football. In fact, I used to dream about playing professional football and possibly representing my country in the World Cup. Then I started to get weaker and weaker, until I could only enjoy football from a bench at the stadium. In the end I went into hospital for medical tests. I stayed there for nearly three months. I think I had at least a billion tests, including one in which they cut out a piece of muscle from my leg and looked at it under a microscope. Even after all that, no one could give my disease a name and it is difficult to know what the future holds. One problem is that I don't look any different from other people. So sometimes some children in my primary school would laugh, when I got out of breath after running a short way or had to stop and rest halfway up the stairs. Sometimes, too, I was too weak to go to school so my education suffered. Every time I returned after an absence, I felt stupid because I was behind the others. My life is a lot easier at high school because my fellow students have accepted me. The few who cannot see the real person inside my body do not make me annoyed, and I just ignore them. All in all I have a good life. I am happy to have found many things I can do, like writing and computer programming. My ambition is to work for a firm that develops computer software when I grow up. Last year invented a computer football game and a big company has decided to buy it from me. I have a very busy life with no time to sit around feeling sorry for myself. As well as going to the movies and football matches with my friends, I spend a lot of time with my pets. I have two rabbits, a parrot, a tank full of fish and a tortoise. To look after my pets properly takes a lot of time but I find it worthwhile. I also have to do a lot of work, especially if I have been away for a while. In many ways my disability has helped me grow stronger psychologically and become more independent. I have to work hard to live a normal life but it has been worth it. If I had a chance to say one thing to healthy children, it would be this: having a disability does not mean your life is not satisfying. So don't feel sorry for the disabled or make fun of them, and don't ignore them either. Just accept them for who they are, and give them encouragement to live as

选修7 课文翻译 北师大版

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人教版高中英语 选修7 各单元课文原文

Unit 1 Living well-Reading MARTY’S STORY Hi, my name is Marry Fielding and I guess you could say that I am "one in a million". In other words, there are not many people like me. You see, I have a muscle disease which makes me very weak, so I can't run or climb stairs as quickly as other people. In addition, sometimes I am very clumsy and drop things or bump into furniture. Unfortunately, the doctors don't know how to make me better, but I am very outgoing and have learned to adapt to my disability. My motto is: live One day at a time. Until I was ten years old I was the same as everyone else. I used to climb trees, swim and play football. In fact, I used to dream about playing professional football and possibly representing my country in the World Cup. Then I started to get weaker and weaker, until I could only enjoy football from a bench at the stadium. In the end I went into hospital for medical tests. I stayed there for nearly three months. I think I had at least a billion tests, including one in which they cut out a piece of muscle from my leg and looked at it under a microscope. Even after all that, no one could give my disease a name and it is difficult to know what the future holds. One problem is that I don't look any different from other people. So sometimes some children in my primary school would laugh, when I got out of breath after running a short way or had to stop and rest halfway up the stairs. Sometimes, too, I was too weak to go to school so my education suffered. Every time I returned after an absence, I felt stupid because I was behind the others. My life is a lot easier at high school because my fellow students have accepted me. The few who cannot see the real person inside my body do not make me annoyed, and I just ignore them. All in all I have a good life. I am happy to have found many things I can do, like writing and computer programming. My ambition is to work for a firm that develops computer software when I grow up. Last year invented a computer football game and a big company has decided to buy it from me. I have a very busy life with no time to sit around feeling sorry for myself. As well as going to the movies and football matches with my friends, I spend a lot of time with my pets. I have two rabbits, a parrot, a tank full of fish and a tortoise. To look after my pets properly takes a lot of time but I find it worthwhile. I also have to do a lot of work, especially if I have been away for a while. In many ways my disability has helped me grow stronger psychologically and become more independent. I have to work hard to live a normal life but it has been worth it. If I had a chance to say one thing to healthy children, it would be this: having a disability does not mean your life is not satisfying. So don't feel sorry for the disabled or make fun of them, and don't ignore them either. Just accept them for who they are, and give them encouragement to live as rich and full a life as you do. Thank you for reading my story.

选修六unit3reading-教案

U n i t3A h e a l t h y l i f e Ⅰ.教材分析 本节课的教学任务是人教版选修六Unit 3 A healthy life 中的Warming up, Pre-reading, Reading and Comprehending 部分。Warming up部分主要围绕健康问题展开讨论,并提供了几个有关健康的话题(cigarette smoking/Drinking alcohol/Drug taking/Physical fitness/Sexual health/Stress),同时展示了几张图片,使学生能联想现实中的健康话题,更好引入阅读。Pre-reading部分通过看标题预测文章大意的方式,激发了学生的阅读兴趣。Reading部分分为两部分,首先是爷爷写给孙子的一封信,信中82岁的爷爷以亲身体会向孙子介绍了上瘾的原因、抽烟的危害和戒烟的方法,告诫孙子把烟戒掉。第二部分是有关戒烟的网页,详细列举了戒烟的六种方法:l.制订计划;2.下定决心;3.破除旧习;4.学习自我放松;5.必要时请求帮助;6.坚持不懈。Comprehending 部分设计了三个练习,讨论部分可以激活学生在读前部分学过的内容,以便对抽烟这一话题作深入讨论。表格填空主要帮助学生加深对课文内容的理解和巩固,并通过角色扮演让学生们学会运用本节课所学短语,句型,是一种很好的复习方式。 II. 教学设计思路 本课设计以“A healthy life”为课堂教学材料,以学生现实生活为出发点和归宿点,旨在培养学生阅读能力及其发展学生的语言实际运用能力。本设计以学生为中心,运用了图片展示,采用了学生预测文章内容、复述、讨论、学生自读及教师指导阅读等形式,使学生由浅入深,理解课文,同时又提高了学生各方面的能力。 III. 学习任务分析 本单元的中心话题时“健康生活”,在阅读这部分,主要谈到了爷爷通过自己抽烟及戒烟的亲身经历对孙子提出很多建议。讨论部分:我们在日常生活中能做些什么去保护非抽烟者免受二手烟的侵害,尤其是妇女和儿童,又会遇到什么困难,也是学生较为感兴趣并且很想了解的东西,而文章正式给我们解释了这一问题,而且阅读的难易程度适中,学生有一定的学习热情。 IV. 学习者分析 教学对象为高中二年级学生,他们已经完成了高二2个多个模块的学习,部分学生渐渐适应了本套教材的学习,也习惯了我的教法。且智力发展趋于成熟,基本能用英语获取信息、处理信息、分析问题和解决问题。但由于课外语言活动环境不够丰富,对阅读的重视也不够,学习中还存在一定的问题。 V.Teaching goals 1.Target language目标语言

人教版英语选修七课文翻译

Unit 5 中国学生适应能力强 六个月之前,谢蕾告别了她在中国的家人和朋友,登上了前往伦敦的飞机。这是她第一次离开自己的祖国。课间休息时我在学生餐厅碰见谢蕾,她告诉我的说,“我很激动,因为很久以前就梦想着能有这么一天,但是我又非常紧张,因为我不知道我所期望的是什么。” 谢蕾今年21岁,来我们大学上学,希望获得工商管理证书。大多数外籍学生在进入学位课程学习之前都要学一年预科,而谢蕾已经读完半年了。她非常看重预科课程。她说,“预科课程非常有益。在这儿学习跟在中国学习是相当不同的。你必须事先做好准备,或者在这里,或在中国。” “困难不仅仅是在学习方面,你还必须习惯一种全新的生活方式,在一开始的时候这就会占去你的全部注意力。”她说,“有时候我觉得自己像个小孩似的,我得学习如何使用电话,乘公交车时该怎样付款,在商店买东西时如果不知道商品的英文名字时,又怎样问店主。当我迷路不得不向路人问路时,经常听不懂他们说的话。他们说的话不像我们在听力磁带上听到的那样。”谢蕾说着笑了。 谢蕾同房东一家人住在一起,他们给了她许多建议。虽然有些外国学生同其他同学一起住在学生宿舍或公寓房里,但有些学生选择寄宿在英国人的家中。有的房东家也有上大学的孩子,跟这样的人住在一起会给外国学生提供机会,更好地了解这个国家的日常生活和风俗习惯。“当我听到不理解的话语,或看到似乎有人干了很奇怪的事情时,我就可以向房东家里的人请教。”谢蕾解释说。“还有,当我想家的时候,房东家就是我家的替身,给了我很大的安慰。” 谢蕾的预科课程还帮助她熟悉了西方大学里在学术方面的要求。她对我说,“还记得我交给老师第一篇论文。我在网上找到一篇文章,看来和我所需要的信息恰好一样。于是我就那篇论文写了一篇类似小结性的文章,交给了老师。我原以为我会得到高分,结果只得了一个E。我非常吃惊,于是去找导师说理。”他告诉我说,首先,我不能把别人的话写下来不表示感谢。此外。他认为,别人的想法并不是重要的。他想要知道的是我所想的是什么。这倒把我弄糊涂了,因为该文作者所知道的比我多得多。导师给我解释说,我得阅读大量的、有关不同观点的文章,并进行分析。然后,在我的论文中,我得表明我自己的观点,并且引用别的作者的观点来说明为什么我相信我的观点。起初,我缺乏信心这样做,而现在我开始懂了,我的分数也有所提高了。 谢蕾告诉我说,现在她在英国感到自在多了。开始时认为似乎很怪的事,如今觉得似乎很正常了。“我还有一件事要做,做了这件事后我才得安心。一直忙于适应环境,以至于我没有时间去搞社会活动。我认为在学习和社会生活之间的平衡也是很重要的。我打算参加大学了的几个俱乐部,我希望我会遇到一些有共同爱好的人。” 关于谢蕾的进步,我们将在今后几星期的报纸中做跟踪报道。同时我们衷心祝愿她事业有成。她是应该取得成功的。 Using language 秘鲁

高中英语人教版选修六 Unit4 精读课文逐句翻译

选修六Unit4 THE EARTH IS BECOMING W ARMER-BUT DOES IT MATTER?全球在变暖——这会带来什么影响吗? During the 20th century the temperature of the earth rose about one degree Fahrenheit.在20世纪期间,地球温度大约升了华氏1度。That probably does not seem much to you or me, but it is a rapid increase when compared to other natural changes.这个数值对你我来说很可能是无所谓的,但是跟其他自然变化相比较而言,这却是一种快速的增长。So how has this come about and does it matter?那么,这种温度的增长是怎么产生的呢?会产生什么影响呢?Earth Care’s Sophie Armstrong explores these questions. “关爱地球”组织的索菲·阿姆斯特朗就在探究这些问题。 There is no doubt that the earth is becoming warmer (see Graph 1) and that it is human activity that has caused this global warming rather than a random but natural phenomenon.毫无疑问,地球是在变暖(见表一,略),而地球变暖正是人类活动导致而成的,并非是一种无规律的自然现象。 All scientists subscribe to the view that the increase in the earth's temperature is due to the burning of fossil fuels like coal, natural gas and oil to produce energy.所有的科学家赞同这种观点:人们为了生产能量而燃烧化石燃料(如煤、天然气和石油等),从而引起了地球温度的升高。Some byproducts of this process are called "greenhouse" gases, the most important one of which is carbon dioxide.这个升温的过程的一些副产品就叫做“温室”气体,其中作用重要的就是二氧化碳。Dr Janice Foster explains: "There is a natural phenomenon that scientists call the 'greenhouse effect'.贾尼丝·福斯特博士解释说:“有一种科学家称之为‘温室效应’的自然现象。This is when small amounts of gases in the atmosphere, like carbon dioxide, methane and water vapour, trap heat from the sun and therefore warm the earth.这种现象发生在大气层中少量的气体(如二氧化碳、甲烷、水蒸气等)吸收太阳的热量,因而使地球变暖的时候。Without the 'greenhouse effect', the earth would be about thirty-three degrees Celsius cooler than it is.如果没有这种‘温室效应’,地球的温度将比现在的温度还要低33摄氏度左右。So, we need those gases. The problem begins when we add huge quantities of extra carbon dioxide into the atmosphere.因此,我们需要这些气体。当我们在大气层中增加了大量额外的二氧化碳时,问题就来了。It means that more heat energy tends to be trapped in the atmosphere causing the global temperature to go up."这意味着更多的热量被困在大气层中,从而引起全球温度上升。” We know that the levels of carbon dioxide have increased greatly over the last 100 to 150 years. 我们知道,在过去100~150年期间,二氧化碳的含量急剧增加了。It was a scientist called Charles Keeling, who made accurate measurements of the amount of carbon dioxide in the atmosphere from 1957 to 1997. 有一位名叫查尔斯·基林的科学家曾经把1957~1997年期间大气层中二氧化碳的含量作了精确的统计。He found that between these years the carbon dioxide in the atmosphere went up from around 315 parts to around 370 parts per million(see Graph 2).他发现,在这些年里,大气层中的二氧化碳含量从315/1000 000上升到370/1000 000。(见表二,略) All scientists accept this data. 所有科学家都接受这个数据。They also agree that it is the burning of more and more fossil fuels that has resulted in this increase in carbon dioxide. 他们还赞同下述观点,正是由于越来越多燃烧化石燃料导致了二氧化碳的增加。So how high will the temperature increase go? 那么气温会升到多高?Dr Janice Foster says that over the next 100 years the amount of warming could be as low as 1 to 1.5 degrees Celsius, but it could be as high as 5 degrees.福斯特博士说,在今后的100年里,全球变暖的量可能低到1~1.5摄氏度,但是也有可能高达5摄氏度。

(完整版)英语选修7课文内容

1.Unit1 MARTYS STORY Hi, my name is Marty Fielding and I guess you could say that I am "one in a million".In other words, there are not many people like me. You see, I have a muscle disease which makes me very weak, so I can't run or climb stairs as quickly as other people. In addition, sometimes I am very clumsy and drop things or bump into furniture. Unfortunately, the doctors don't know how to make me better, but I am very outgoing and have learned to adapt to my disability. My motto is: live one day at a time. Until I was ten years old I was the same as everyone else. I used to climb trees, swim and play football. In fact, I used to dream about playing professional football and possibly representing my country in the World Cup. Then I started to get weaker and weaker, until I could only enjoy football from a bench at the stadium. In the end I went into hospital for medical tests. I stayed there for nearly three months. I think I had at least a billion tests, including one in which they cut out a piece of muscle from my leg and looked at it under a microscope. , Even after all that, no one could give my disease a name and it is difficult to know what the future holds. One problem is that I don't look any different from other people. So sometimes some children in my primary school would laugh, when I got out of breath after running a short way or had to stop and rest halfway up the stairs. Sometimes, too, I was too weak to go to school so my education suffered. Every time I returned after an absence, I felt stupid because I was behind the others. My life is a lot easier at high school because my fellow students have accepted me. The few who cannot see the real person inside my body do not make me annoyed, and I just ignore them. All in all I have a good life. I am happy to have found many things I can do, like writing and computer programming. My ambition is to work for a firm that develops computer software when I grow up. Last year I invented a computer football game and a big company has decided to buy it from me. I have a very busy life with no time to sit around feeling sorry for myself. As well as going to the movies and football matches with my friends, I spend a lot of time with my pets. I have two rabbits, a parrot, a tank full of fish and a tortoise. To look after my pets properly takes a lot of time but I find it worthwhile. I also have to do a lot of work, especially if I have been away for a while. In many ways my disability has helped me grow stronger psychologically and become more

英语选修六第三单元课文翻译(人教版)

Unit 3 A healthy life Part I Advice from Grandad 爷爷的忠告 Dear James, 1.It is a beautiful day here and I am sitting under the big tree at the end of the garden. I have just returned from a long bike ride to an old castle. It seems amazing that at my age I am still fit enough to cycle 20 km in an afternoon. It’s my birthday in two weeks’ time and I’ll be 82 years old! I think my long and active life must be due to the healthy life I live. 今天这儿的天气很好。现在我正坐在花园尽头的那棵大树底下呢。我刚刚才回来,骑自行车跑了很长一段路,一直到了古城堡。感到惊奇吧,像我这样的年纪,身体健康而且能在一个下午骑车跑20公里。再过两个礼拜就是我82岁的生日了!我想我之所以长寿而且精力充沛,要归功于我的健康生活。 2.This brings me to the real reason for my letter, my dear grandson. Your mother tells me that you started smoking some time ago and now you are finding it difficult to give it up. Believe me, I know how easy it is to begin smoking and how tough it is to stop. You see, during adolescence I also smoked and became addicted to cigarettes. 这就是我写信给你的真正原因,我亲爱的孙子。你妈妈告诉我,你不久前开始吸烟了,而且现在很难把它戒掉。相信我吧,我知道,吸烟容易戒烟难。你知道,当我还是一个十几岁的孩子的时候,我也吸过烟,而且还上了瘾。 3.By the way, did you know that this is because you become addicted in three different ways? First, you can become physically addicted to nicotine, which is one of the hundreds of chemicals in cigarettes. This means that after a while your body becomes accustomed to having nicotine in it. So when the drug leaves your body, you get withdrawal symptoms. I remember feeling bad-tempered and sometimes even in pain. Secondly, you become addicted through habit. As you know, if you do the same thing over and over again, you begin to do it automatically. Lastly, you can become mentally addicted. I believed I was happier and more relaxed after having a cigarette, so I began to think that I could only feel good when I smoked. I was addicted in all three ways, so it was very difficult to quit. But I did finally manage. 这儿我想顺便问你一个问题,你知道上瘾有三个方面的原因吗?首先,你会在身体上对尼古丁有瘾,它是香烟里几百种化学物质之一。这就是说,过一段时间以后,你的身体习惯了香烟里的尼古丁,一旦你的体内没有这种麻醉剂了,你就会有断瘾症状,我记得曾感到烦燥、甚至痛苦。其次你也可能因为习惯的原因而上瘾。你知道,如果你反反复复地做同一件事情,你就会自动地做它。最后,你可以心理

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