手部防护培训

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身体直立，手放在能发挥最大机械优势的位置。提供抓力的肌肉位于 前 臂。 手腕弯曲，则需要做更多功， 力量减小，长期如此，可能会 引起腱鞘炎、手腕综合症、手指关节僵硬、腱鞘囊肿等慢性病症。 避免长期保持同一姿势。 避免将压力集中在手的软组织上。 工具手柄的末端不可顶在手掌上 。老虎钳和螺丝刀的长手柄能将力量转移到手的软组织之外。 减小相握的力道。 在工具上加一块软垫以减小相握的力道，扩大控 制范围 避免手指重复弯曲的动作。 避免烫伤或冻伤。 避免过多的震击。手套中的减震衬垫有助于减小使用工具时的反作 用力的影响。若工作中可能会使用震动工具，或手可能受到震击，要先确 认并采取所有必要的保护
Material Handling
Be careful when setting down heavy boxes or other items

Check the width of the doorway before you venture
through it to be sure your hands will safely fit. Carry loads through doorways and close areas with hands at the top and bottom of the load, not on the sides, if possible.
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You rely on your hands constantly. Think for a moment what life would be like without one of your fingers. Not a very pleasant thought is it? In this material you will learn 10 rules for hand safety. The rules are listed below
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Maintaining a neutral posture puts your hand into a position where you have
the greatest mechanical advantage. Muscles providing grip strength are located in the forearms. A bent wrist requires more work, reduces strength and puts your hands at risk for chronic injuries such as tendonitis, tenosynovitis, carpal tunnel syndrome, DeQuervain’s disease of the thumb, trigger finger, and ganglion cysts. Avoid static positions. Avoid stress concentration over the soft tissues of the hand. Use tools with handles that do not terminate in the palm. Longer handles on pliers and screwdrivers put the stress beyond the soft tissues of the hand. Reduce grip force. Use padding on hand tools to lessen the force and to increase grip span. Avoid repetitive finger trigger actions. Protect hands from heat and cold. Avoid excessive vibration. Vibration absorbing padding in gloves can help lessen the adverse effects of some tools. When working with vibrating tools, or when the hand is subjected to striking forces, make certain you are using all the protection required.
jagged edges, burrs, and rough or slippery surfaces. MATERIAL HANDLING 2.Always consider ergonomics of the hands. 3. Use the correct hand tool for the job and use it properly. 4. Always wear suitable gloves unless noted on your Work Procedure. Never wear gloves when working around rotating equipment. 5. Remove all jewelry before performing work. 6. Make sure safety guards are in place before you begin any job. 7. Never reach into machinery to repair, oil, or adjust without taking the proper lockout / tag out steps. 8. Clean up with a rag or brush -never uses your fingers or hands. 9. Know the Danger Zones. 10. Keep your hands clean. Don’t ignore hand injuries. Know the signs of dermatitis and other skin disorders. Get prompt medical attention when required.
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不要把手放在可能夹到或压到的地方。处理材料，工具和设备 前，一定要先检查一下是否有毛刺、飞边，材料表面是否粗糙、 光滑 处理材料
重的箱子或其它材料都要轻拿轻放 事先检查一下门是否足够宽，过门时是否会伤到手 搬运重物过门或其它狭窄区域时，尽可能将手放在物体的 底部或上面，不要抱着两边
放桶或气瓶时千万小心，必要时要找人帮忙；
Set drums and cylinders down carefully. Get help if you need it. Tag lines should be used to control all loads. Tag lines must never be wrapped around hands or body. 2012年8月11日星期六 6
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Keep hands away from pinch points and crushing hazards. Inspect materials for slivers, jagged edges, burrs, and rough or slippery surfaces before handling
2012年8月11日星期六
Your hands are your most valuable tools. Nothing has ever been invented that can match them for usefulness and adaptability. That’s why it’s so important to learn how to protect your hands, both at work and at home. 手的价值无以伦比。从来没有什么比手更有效更灵活 的发明。因此，学会上下班如何保护双手，非常重要。
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Use the correct hand tool for the job and use it properly 选用合适的手动工具，并正确使用
Think about your thumbs for a moment. Although thumbs look a bit like short, stubby fingers, they’re really a lot more important than you might think. Try tying your shoes without the help of your thumb, or unlocking a door. Try starting your car. Your thumb is a useful tool -- and with one wrong move you could lose one of them. So always use the right tool for the job -- one that is in good condition -- and use it correctly.
应用牵引线控制好所有重物。 牵引线不要缠在手上 或身上
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Pinch points and crushing hazards are everywhere.
夹伤和压伤的危险无处不在
Keep the safety of your hands in mind at all times.
日常生活中，我们非常依赖双手。想一下，缺 了一支手指，生活会变成什么样。想想就不舒 服，是吧? 以下列出了手的安全的十条规则