休闲英语：10个日常好习惯 让生活变得更简单
学习英语的10个好习惯
学习英语的最高境界是什么？是习惯！只有习惯了学习、使用英语，那么才有可能掌握英语。
下面列举出学习英语的十个好习惯，帮助掌握学习英语的窍门。
1．把难单词、难句子制作成海报，贴在家里最显眼的地方，不知不觉就掌握了。
2．睁开眼睛的第一件事就是“大声喊英语”。
喊出一天的活力和辉煌，喊出一天的充实和成功。
3．入睡前一定要大喊英语十分钟。
让英语进入潜意识，做梦也在学英语。
4．“四个一”原则：每当读英语或说英语的时候，做到一抬头、一挺胸、一收小腹、一用力。
5．将英语真正融入日常生活。
不要傻傻学英语，而要生活在英语当中。
当前命题要求: 试题生活化、生活情境化、情境应用化、应用有效化。
可见，将英语融入生活，是多么重要。
奇速英语APP，读英语时文，了解身边时事，得英语天下！6．尽量多地听录音。
这是最有效、最便宜的学习方法。
听得越多，语感就越好，而且英语发音就越好听。
7．养成随身携带英语书的习惯。
在窗边、厨房、客厅，甚至厕所都放了英语书，快速看上一两分钟就足够了。
什么都怕天天做，什么都怕坚持。
8．养成一种好的习惯：善于利用一天当中大量的、被忽略的、被浪费的一分钟、两分钟。
一旦有了这个习惯，一天将是两天，甚至三天。
9．要养成热爱丢脸的习惯。
管它说好说坏，只管疯狂地说。
只有这样才会越说越好。
10．忘掉谦虚，卖弄得越多，记忆得越牢。
温馨总结:英语学习三要素，兴趣、习惯与方法。
不知求学去何处，何不网上找“奇速”？故事巧记词汇，打基础；游戏闯关时文，夺天下。
无形之中养习惯，潜移默化得高分！！！关于习惯的英语名言1.Motivation is what gets you started.Habit is what keeps you going.动力使你开始，习惯让你坚持。
2.The second half of a man’s life is made up of nothing but thehabits he has acquired during the first half.人的下半生完全是由上半生的习惯塑造而成3.Good habits, once established are justas hard to break as are bad habits好习惯一旦养成了和坏习惯一样难以改掉。
快乐其实很简单：10招点亮你的每日心情(英汉对照)
快乐其实很简单：10招点亮你的每日心情（英汉对照）1.Go for a walk 散步Grab your dog, best friend, or your significant other and head out on a brisk walk. Just alittle bit of exercise can boost your mood and give you a fresh perspective on problemsthat have been bothering you. Think walks are boring? Try walking to a place that seemsexciting to you. Take a trip to the mall and walk a few laps around this seasons sales,or even walk to get some frozen yogurt. Make it a fun trip and youll surely make it partof your routine.牵上狗，叫上最好的朋友或其他重要的人，到户外来一次轻快的散步。
只是一点点锻炼就能让你的情绪高昂起来，同时也会让你用新的视角来看待那些让你烦闷不堪的问题。
觉得散步无聊？试着去你感兴趣的地方散步看看。
在购物商场里逛一逛，在换季甩卖时晃荡上几圈，更可以步行去买一些冰冻酸奶。
在享受出游的快乐时，你自然会将它列为你日常生活的一部分。
2. Give it a rest 休息一下DVR late-night television and head to bed earlier. Increasing your amount of sleep canreduce your stress level and leave you feeling energized to tackle your day when you wakeup.用数字录像机录下晚间节目，早点上床睡觉。
英语学习资料：10条小建议让你快乐每一天（双语）
英语学习资料：10条小建议让你快乐每一天（双语）We spend a significant portion of our lives working, so why not do all we can to create a positive and enjoyable experience in the workplace?我们生命中相当大一部分时间用于工作，因此何不尽我们所能，在工作场所中创造一种积极愉快的体验呢？We had some fun with it and hope you enjoy reading it. Feel free to add to the list with your own ideas on how to be happy.这份清单给我们带来了欢愉，我们也祝你阅读愉快。
对于如何能让自己快乐，请随时在这份清单上添上你自己的意见。
1. Exercise More多锻炼It’s tough to be unhappy when you’re outside running, playing, and sweating. Exercising helps us not to sweat the *** all stuff—the little things that annoy us and take us off track from happiness. Another note: after exercising and sweating, please shower before returning to your workplace. This has a direct effect on the happiness of those around you.你在户外跑步、游戏和流汗时，很难会感到不开心。
锻炼能帮助我们避免庸人自扰的情绪——那些让我们烦恼并且不开心的鸡毛蒜皮的小事。
休闲英语：10个日常好习惯 让生活变得更简单
休闲英语：10个日常好习惯让生活变得更简单I do love to keep things simple. Why?我喜欢凡事简单。
为什么呢？One simple reason and one the most important ones for me is that simplicity reduces the heaviness in life. It makes it lighter, no to stressful or energy draining as it once might have been.简单说来，因为对我来说最重要的莫过于简单能够化解不少生活负担。
生活会更轻松，不再一如既往地充满压力、精疲力竭。
So today I would like to share 10 daily habits that make my life simpler and lighter. I hope you’ll find something useful for your own life among these habits.所以今天我就跟大家分享一下使我的生活更简单轻松的10个日常习惯，希望大家也能从中学到对自己生活有用的东西吧。
1. Use a minimalistic workspace.保持办公室简洁。
My work space is just a laptop on a small black desk made out of wood. I use a comfy chair and there is room for my glass of water beside the computer. That’s it. There are no distractions here. This makes it easier to write and to keep a clear mind.我的办公室只有一张小小的黑色木头桌子、一张舒服的椅子和一台笔记本电脑，电脑边上有一杯水。
出国考试：日常训练口语的十个好习惯
日常训练口语的十个好习惯练好托福口语不是一天两天的事情，为了练好托福口语，早日克服口语考试瓶颈，很多同学都付出了努力。
那么，在日常生活中我们学好英语口语应该养成哪些习惯呢?1. 每天坚持练习口语一两个小时，锻炼你说英文的肌肉习惯2. 养成大声读英文的习惯，再尝试着用腹式一口气练习，这样使你说出的英文更有底气，更流畅。
3.每天早晨起床后，张大嘴，啊五分钟，这样有利于练好你的腹式一口气。
4. 养成每天去运用的习惯，学过了很多东西，要经常拿出来晒太阳，要学会卖弄英文，你可以找Partner，也可以对着天空，大树，小鸟对话，只要把这些语言运用自如了，变成你自己的了，就可以了。
5. 学会正确使用复读机，先精听，然后去读，去听自己的发音，找出与磁带录音的不同，直到自己的发音与磁带的发音一样了，再接着听下一个。
6. 要有专一的精神，不要两天学美式的，两天学英式的，我们说这两种发音都挺好的，所以，你喜欢哪种就模仿哪种，而且要保证你所模仿的材料从始到终几乎是那一种发音。
7. 要敢说英文，不要怕犯错。
记住:在你用正确的方法练习之后，你犯的错越多，凭着语感纠正的错误也越多，进步也就越大!8. 有的同学会抱怨：我每天都模仿了一个小时，已经十天了，还是读不好。
做得很好，习惯是养成的，只要你用正确的方法去模仿，每天坚持去模仿就是一种好习惯，当然，并不是说我模仿一个小时，发音就能跟磁带一模一样，而是每模仿一次就会进步一点点，这只是时间的问题，也许第十一天，第十二天，就读好了呢?最重要的是你坚持每天去模仿，养成一天不模仿就浑身难受的好习惯!9. 每天找人去运用，学一句用一句的好习惯，语言的学习是边模仿边练习，边运用。
不能说等我学好了会说了才去说，而是能说几句就说几句，几天说一句比十年说不出几句要强得多。
10.每天坚持复习的好习惯，学过的东西不能丢了，要每天都复习，把练习过的句子拿出来做口译。
学习贵在坚持。
在口语练习过程中也许会比较痛苦，毕竟我们是在接触我们之前并不熟悉的语言，而且要做到说得像中文一样流利那真的是一件很难的事情。
让孩子受益终生的10个好习惯中英文 word版
让孩子受益终生的10个好习惯(图)让孩子受益终生的10个好习惯1. Focus on the activities and people that make you happy。
把注意力放在那些能让你快乐的活动和人上。
Sometimes we make things complicated when they are really quite simple: Find what it is that makes you happy and spend more time doing it. Find who it is that makes you smile and spend more time with them. Living your dream is really just a state of mind. It‟s feeling comfortable in you r own skin, and realizing that where you are at any given moment is exactly where you want to be. Thus, happiness and success in life is simply the gratifying combination liking yourself, liking what you do, and liking who you do it with。
有时候，我们自己无形中把简单的事情复杂化了。
其实很简单的：找到那些能让你快乐的事物，并把更多的精力放在上面；找出那些总让你快乐的人，并跟他们度过更多时光。
所谓的活出你的梦想，指的其实就是一种心理状态，也就是每一刻你都活得自在，并充分享受当下的状态。
所以想让生活变得幸福成功的话，你只需要爱自己、爱自己所做的事、爱那些在你周围的人就可以啦。
2. Trust your instincts on new opportunities。
雅思学习秘诀：有条理的人的10个好习惯(英汉对照)
雅思学习秘诀：有条理的人的10个好习惯（英汉对照）1. Write Things Down把事情写下来We all know someone that remembers every birthday and sends cards for every holiday. It’s not magic and they don’t use memorization. Trying to remember things will not help you to stay organized. You should try writing things down.我们都知道有人能记得每一个生日，在每一个节日里都会送出贺卡。
这不是魔法，他们不靠记忆。
试图记住并不会帮助你做到有条不紊,你应该试着把它们写下来。
A pen and some paper is our way of remembering things externally, and it’s much more permanent. You can also use a computer or a sm art phone. You will only further complicate your life by trying to contain important dates and reminders in your head. Write down everything: shopping lists for groceries, holiday gifts, home decor, and important dates like meetings and birthdays.除了大脑记忆以外，我们要记忆靠的是钢笔和纸，而且它更为持久。
你还可以使用电脑或智能手机。
如果你想靠大脑来记忆重要的数据和备忘，只会让你的生活变得更为杂乱。
写下一切：购物清单、节日礼品、家居装饰，以及如会议和生日这样重要的日子。
60秒让你变快乐的秘诀：就这10个习惯哦(英汉对照)
60秒让你变快乐的秘诀：就这10个习惯哦（英汉对照）1. MAKE YOUR BED.整理床铺The thing thats surprising to me is that, for most people, outer order does contribute to inner calm and creativity, Rubin says. She says one easy way to maintain order and, in turn, boost happiness, is to make the bed. Every day.鲁宾说：对大多数人来说，最让我惊讶的事实是外部的整洁能够帮你实现内心的沉静和创造力。
她说保持整洁和快乐的一个简单方法就是整理床铺，而且还要每天都整理。
2. SMELL THE ROSESOR SOMETHING ELSE NICE.闻闻玫瑰花或者其他美好的事物Rubin says she used to scoff at scented candles, but now she understands scents are a way to get a quick lift without any time and energy, money. 鲁宾说她以前总是对香味蜡烛不屑一顾，但如今她明白了：香味可以让你不费时、不费力甚至不费金钱就提升情绪。
3. FOLLOW THE ONE-MINUTE RULE.遵循一分钟定律Overwhelmed by unopened mail, and other tiny tasks? The one-minute rule says that anything I can do in less than a minute, I should do withoutdelay, Rubin says. So I dont postpone hanging up my coat, printing out a document and filing it, glancing over a letter and throwing it away.被未读邮件和其他杂事淹没了吗？一分钟定律就是，能够在一分钟之内完成的事，我绝不拖延，鲁宾说。
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I do love to keep things simple. Why?我喜欢凡事简单。
为什么呢？One simple reason and one the most important ones for me is that simplicity reduces the heaviness in life. It makes it lighter, no to stressful or energy draining as it once might have been.简单说来，因为对我来说最重要的莫过于简单能够化解不少生活负担。
生活会更轻松，不再一如既往地充满压力、精疲力竭。
So today I would like to share 10 daily habits that make my life simpler and lighter. I hope you’ll find something useful for your own life among these habits.所以今天我就跟大家分享一下使我的生活更简单轻松的10个日常习惯，希望大家也能从中学到对自己生活有用的东西吧。
1. Use a minimalistic workspace.保持办公室简洁。
My work space is just a laptop on a small black desk made out of wood.I use a comfy chair and there is room for my glass of water beside the computer. That’s it. There are no distractions here. This makes it easier to write and to keep a clear mind.我的办公室只有一张小小的黑色木头桌子、一张舒服的椅子和一台笔记本电脑，电脑边上有一杯水。
仅此而已。
这让我心无旁骛，更容易保持清醒进行创作。
2. Cook more food than you’ll eat.一次多烧几个菜。
We usually make 4-6 servings of what we are about to eat. This cuts down on time that you spend on cooking and you’ll have to do less washing up in general. Plus, you’ll have lunch for the day after. And sometimes a portion or two to put in the freezer. And that really comes in handy on those evenings when you don’t feel like cooking.通常我们一次会做4-6个菜，这能同时节省做菜和洗碗的时间。
而且，吃不完的放进冰箱，第二天还可以继续吃。
要是某个晚上你不想做饭，这真是再方便不过了。
3. Write shorter emails.邮件简洁精炼。
I tend to write emails containing only a few sentences, usually between one and five. In some cases I write more of course. But keeping this guideline in mind cuts down on the time and energy is spend on processing emails.我写的邮件话都不多，一般不超过五句。
当然，偶尔也会发封长邮件，但我一直谨记这个原则，尽量缩短处理邮件的时间和精力。
4. Be 10 or 5 minutes early for meetings and appointments.开会或约会时早到5-10分钟。
This will help you to make your time of travel into a sort of break and a time of relaxation. Instead of it being another thing that ramps up the stress. And you will not be late.这能为你争取一点休息和放松的时间，而且你不会紧张兮兮或迟到。
5. Spend only 20% of your time on dwelling on a problem.花20%时间思考问题。
And 80% of your time focusing on a solution. Instead of the other way around. It is not always easy to do but keeping this thought in mind makes it easier tonot fall into the trap of feeling like a victim or going down a spiral of perceived powerlessness.再花80%时间解决问题，而不是反道而行。
做到这一点并不容易，但只要记住这一点，就不太会陷入无所适从的境地。
6. Stop trying to do things perfectly.告别做事完美主义风格。
Go for good enough instead and when you are there you are done. Get things all the way to done this way and then move on to the next thing. Setting this more human bar for yourself not only leads to more things actually being finished but also helps with keeping your self-esteem on a healthy level. Perfectionism makes it pretty impossible to find or maintain high self-esteem.凡事尽力就行，以这种心态一件一件处理事情。
对自己的要求略微合理一些，不仅更易于完成任务，也能保持自尊心的健康状态。
如果追求完美，反倒难以获得或维持较好的自尊心态。
7. Eat slower.慢嚼细咽。
Make your lunch time a time of relaxation rather than a time to just add to the stress of your morning. One thing that works well to slow down when eating is to put down the fork between bites.学着享受午餐时间，而不要去想接下来又是压力重重、同上午没两样的工作。
想要细嚼慢咽的话，咀嚼时放下刀叉是个不错的方法。
8. Enjoy the simple pleasures.享受简单的快乐。
A pear. Fresh and clean bed sheets. A hug and kiss. Holding hands. A laugh with friends. The sun and blossoming nature after a long and cold winter. 一个梨，清新干净的床单，一个拥抱和亲吻，一次牵手，与朋友一起开怀大笑，或者漫长寒冬后的暖阳与花朵。
9. Write everything down.记下琐事。
Pretty much everyone’s memory is leaky. So help yourself. Write down what you need to do or shop for today. Write down your ideas before they fly away. Write down the one habit or area you are focusing on right now in your life and put that note where you can see it every day. Like on your bedside table or bathroom mirror.很多人都容易忘事儿。
所以，何不自己动手记下今天要做的事或要买的东西呢？记下一闪而过的灵感，记下当下生活中你正专注的习惯或领域，然后将便条贴在自己每天都能看到的地方，比如床头柜或浴室镜子上。
10. Breathe.呼吸。
When you are stressed, lost in a problem or the past or future in your mind breathe with your belly for a minute or two and just focus on the air going in and out. This will calm your body down and bring your mind back into the present moment again. And it is actually sometimes enough to just do this for a 20-30 seconds to create remarkable effect inside of yourself.当你紧张焦躁、为某个问题或过去及将来纠结不已时，请做一两分钟腹式呼吸吧。
让思绪停留在呼气与吸气之间。
这能让你的身体放松下来，让你的思绪重新回到此时此刻。
有时候，哪怕只是20-30秒的时间，也能使你焕然一新呢。