运动与健康英语PPT.ppt.ppt
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运动与健康英文ppt课件
Benefits
Enhance cardiovascular function, improve blood circulation, reduce the risk of heart disease, and help with weight loss.
Examples
jogging, swimming, cycling.
Anaerobic Exercise
Definition
Anaerobic exercise refe high energy production in a short period of time, usually of high intensity.
Benefits
Prevent sports injuries, improve body coordination, and enhance joint stability.
03
Examples
yoga, Pilates, Tai Chi.
Bodybuilding Exercise
Definition
Exercise can help to build stronger bones and muscles, reducing the risk of osteoporosis and SARS later in life
03
Reduced Risk of Precision Death
Regular exercise has been associated with a reduced risk of precision death from all causes
Bodybuilding refers to exercises aimed at shaping muscle shape and increasing muscle mass through weight
Enhance cardiovascular function, improve blood circulation, reduce the risk of heart disease, and help with weight loss.
Examples
jogging, swimming, cycling.
Anaerobic Exercise
Definition
Anaerobic exercise refe high energy production in a short period of time, usually of high intensity.
Benefits
Prevent sports injuries, improve body coordination, and enhance joint stability.
03
Examples
yoga, Pilates, Tai Chi.
Bodybuilding Exercise
Definition
Exercise can help to build stronger bones and muscles, reducing the risk of osteoporosis and SARS later in life
03
Reduced Risk of Precision Death
Regular exercise has been associated with a reduced risk of precision death from all causes
Bodybuilding refers to exercises aimed at shaping muscle shape and increasing muscle mass through weight
sport ppt课件
运动技能与动作分析
基本技能训练
对运动员进行基本技能的训练， 如跑步、跳跃、投掷等，提高其
基础运动能力。
动作分析
通过视频分析、运动生物力学等 方法，对运动员的运动技能和动 作进行深入分析，找出不足和改
进方向。
技术细节优化
根据动作分析的结果，对运动员 的技术细节进行优化，提高其运
动表现和效率。
运动心理与竞技状态
注意事项
避免过度饮食或暴饮暴食，以免影响 身体的恢复和健康。此外，还应当避 免在运动后摄入过多的糖分或高脂食 物，以免影响身体的代谢和健康。
06
运动与健康生活
运动对心理健康的影响
缓解压力
运动能够帮助释放压力，减少焦虑和抑郁情绪，提高心理韧性。
增强自信
运动能够带来成绩感和自信心，帮助克服自卑和自我怀疑。
日常锻炼
将运动纳入日常生活习惯中，如晨跑、晚上瑜伽等，有助于提高身 体素养和心理健康。
工作间隙放松
在工作间隙进行简单的伸展和放松运动，有助于缓解工作压力和疲 劳。
休闲娱乐
选择喜欢的运动项目，如游泳、羽毛球等，将运动与休闲娱乐相结合 ，丰富生活内容。
THANKS
感谢观看
休息(Rest)、冰敷(Ice)、压迫 (Compression)和抬高(Elevation)， 以减轻肿胀和疼痛。
寻求医疗帮助
对于严重的运动伤害，如骨折、脑震 荡等，应立即寻求医疗救助。
康复训练
在医生的建议下进行康复训练，逐步 恢复受伤部位的功能。
心理支持
对于因运动伤害导致的心理压力，可 寻求心理咨询师的帮助。
适量的运动可以促进肌肉的发展和力量的提升，提高身体的运动能 力。
03
运动训练与技能
sports and health 运动与健康英文 PPT
You can set out when you like
and stop when you like. you can go wherever you like. When you feel tired, you sit down by the bike and have a good rest.
• Some sports are so interesting that people everywhere go in for them.
The advantage of running
➢ Technical requirements for running are simple, no special clothing or equipment
and have long since been used as a form of transport.
freedom
Travel by Bike
Traveling by bike . It is really a sort of good
exercise to strengthen one's muscles and to test one's will.
Exercise our muscles. Can make a long high. Can exercise the ability to coordinat Know a lot of friends ,social contact way It’s cool ! easy to find a girlfriend
Base on research, swimming is good to the heart When people get tired,they can go for a e for exercise. 2 Learn more about sports and our own conditions.
and stop when you like. you can go wherever you like. When you feel tired, you sit down by the bike and have a good rest.
• Some sports are so interesting that people everywhere go in for them.
The advantage of running
➢ Technical requirements for running are simple, no special clothing or equipment
and have long since been used as a form of transport.
freedom
Travel by Bike
Traveling by bike . It is really a sort of good
exercise to strengthen one's muscles and to test one's will.
Exercise our muscles. Can make a long high. Can exercise the ability to coordinat Know a lot of friends ,social contact way It’s cool ! easy to find a girlfriend
Base on research, swimming is good to the heart When people get tired,they can go for a e for exercise. 2 Learn more about sports and our own conditions.
sports-and-health-运动与健康英文PPT电子教案
The advantage of Badminton
It is lots of fun,players can use some skills to beat his opponent
it is a very good way to keep fit.
it’s good for your eyes ,feet and body.
4 Girls should work harder than boys and do sports more often.
Thanks
此课件下载可自行编辑修改，仅供参考！ 感谢您的支持，我们努力做得更好！谢谢
and have long since been used as a form om
Travel by Bike
Traveling by bike . It is really a sort of good
exercise to strengthen one's muscles and to test one's will.
➢ Effectively improve endurance of our body.
Kobe Jordan
James
Wade
The advantage of playing basketball
Exercise our muscles. Can make a long high. Can exercise the ability to coordinat Know a lot of friends ,social contact way It’s cool ! easy to find a girlfriend
sports-and-health-运动与健 康英文PPT
sports and health 运动与健康英文201Xppt课件
• Some sports are so interesting that people everywhere go in for them.
.
.
.
The advantage of running
➢ Technical requirements for running are simple, no special clothing or equipment
.
Thanks
.
.
.
The advantage of Badminton
It is lots of fun,players can use some skills to beat his opponent
it is a very good way to keep fit.
it’s good for your eyes ,feet and body.
➢ They can grasp the running speed, distance and route by their own.
➢ Effectively improve endurance of our body.
.
Kobe
Jordan
.
James
Wade
The advantage of playing basketball
Spo
Sports
• All over the world people enjoy sports. Sports help to keep people healthy and happy, and to live longer.there are many kinds of sports. People play different games in different seasons. Swimming is fun in warm weather, but skating is good in winter.
.
.
.
The advantage of running
➢ Technical requirements for running are simple, no special clothing or equipment
.
Thanks
.
.
.
The advantage of Badminton
It is lots of fun,players can use some skills to beat his opponent
it is a very good way to keep fit.
it’s good for your eyes ,feet and body.
➢ They can grasp the running speed, distance and route by their own.
➢ Effectively improve endurance of our body.
.
Kobe
Jordan
.
James
Wade
The advantage of playing basketball
Spo
Sports
• All over the world people enjoy sports. Sports help to keep people healthy and happy, and to live longer.there are many kinds of sports. People play different games in different seasons. Swimming is fun in warm weather, but skating is good in winter.
sports and health 运动与健康英文(课堂PPT)
You can set out when you like
and stop when you like. you can go wherever you like. When you feel tired, you sit down by the bike and have a good rest.
Sports and Health
- James
1
Sports
• All over the world people enjoy sports. Sports help to keep people healthy and happy, and to live longer.there are many kinds of sports. People play different games in different seasons. Swimming is fun in warm weather, but skating is good in winter.
and have long since been used as a form of transport.
11
freedom
Travel by Bike
Traveling by bike . It is really a sort of good
exercise to strengthen one's muscles and to test one's will.
9
10
Advantage of riding bike
it makes people feel good when riding bike. it is convient to people. it is has no pollution to the air and environment.
and stop when you like. you can go wherever you like. When you feel tired, you sit down by the bike and have a good rest.
Sports and Health
- James
1
Sports
• All over the world people enjoy sports. Sports help to keep people healthy and happy, and to live longer.there are many kinds of sports. People play different games in different seasons. Swimming is fun in warm weather, but skating is good in winter.
and have long since been used as a form of transport.
11
freedom
Travel by Bike
Traveling by bike . It is really a sort of good
exercise to strengthen one's muscles and to test one's will.
9
10
Advantage of riding bike
it makes people feel good when riding bike. it is convient to people. it is has no pollution to the air and environment.
sportsandhealth运动与健康英文
You can set out when you like
and stop when you like. you can go wherever you like. When you feel tired, you sit down by the bike and have a good rest.
Base on research, swimming is good to the heart When people get tired,they can go for a swim to relax.
1 Spare more time for exercise. 2 Learn more about sports and our own conditions.
本文档所提供的信息仅供参考之用不能作为科学依据请勿模仿
Sports
• All over the world people enjoy sports. Sports help to keep people healthy and happy, and to live longer.there are many kinds of sports. People play different games in different seasons. Swimming is fun in warm weather, but skating is good in winter.
3 Hold more group activities.
4 Girls should work harder than boys and do sports more often.
Thanks
➢ They can grasp the running speed, distance and route by their own.
and stop when you like. you can go wherever you like. When you feel tired, you sit down by the bike and have a good rest.
Base on research, swimming is good to the heart When people get tired,they can go for a swim to relax.
1 Spare more time for exercise. 2 Learn more about sports and our own conditions.
本文档所提供的信息仅供参考之用不能作为科学依据请勿模仿
Sports
• All over the world people enjoy sports. Sports help to keep people healthy and happy, and to live longer.there are many kinds of sports. People play different games in different seasons. Swimming is fun in warm weather, but skating is good in winter.
3 Hold more group activities.
4 Girls should work harder than boys and do sports more often.
Thanks
➢ They can grasp the running speed, distance and route by their own.
高中英语 人教版 必修一 Unit 3 Sports and Fitness 课件(共47张PPT)
去”。 形式：主语+谓语（had done）.
• By the time I rushed to the airport, the plane had left.
• Before he started to play basketball, he had finished her homework.
You didn't go to Beijing, did you? （Rising）not sure
2020/7/6
7
Living Legends
Subject: Choose your favourite athlete.
Figure of speech: Alliteration（头韵） Rhyme（押韵） Repetition（重复） Simile and metaphor （比喻）
Unit 3 Sports and Fitness
2
1
All sports for all people. —— Pierre de Coubertin
2020/7/6
2
教学目标与要求
核心素养
语言能力：
主题：运动与健康
词汇：badminton，gymnastics，champion，compete... 语法：附加疑问句
3
Listening and Speaking Reading and Thinking
2020/7/6
4
In马vi拉te 松a frimenadratthooan sport滑s e雪vent ski 田径 track and field 健身 gymnastic
羽毛球 badminton
电子竞技 e-sports （electronic sports）
• By the time I rushed to the airport, the plane had left.
• Before he started to play basketball, he had finished her homework.
You didn't go to Beijing, did you? （Rising）not sure
2020/7/6
7
Living Legends
Subject: Choose your favourite athlete.
Figure of speech: Alliteration（头韵） Rhyme（押韵） Repetition（重复） Simile and metaphor （比喻）
Unit 3 Sports and Fitness
2
1
All sports for all people. —— Pierre de Coubertin
2020/7/6
2
教学目标与要求
核心素养
语言能力：
主题：运动与健康
词汇：badminton，gymnastics，champion，compete... 语法：附加疑问句
3
Listening and Speaking Reading and Thinking
2020/7/6
4
In马vi拉te 松a frimenadratthooan sport滑s e雪vent ski 田径 track and field 健身 gymnastic
羽毛球 badminton
电子竞技 e-sports （electronic sports）