By living your life one day at a time
乔布斯经典语录中英文
乔布斯经典语录中英文乔布斯经典语录中英文11) Be a yardstick of quality。
Some people aren’t used to an environment where excellence is expected。
成为卓越的代名词，很多人并不能适合需要杰出素质的环境。
2) Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose。
谨记自己总会死去，是让自己避免陷入“人生有所失”思考的最佳方法。
3) You can’t just ask customers what they want and then try to give that to them。
By the time you get it built，they’ll want something new。
你不能只问顾客要什么，然后想法子给他们做什么。
等你做出来，他们已经另有新欢了。
4) Life is brief，and then you die，you know?人生短暂，过着过着你就没了，明白吗?5) My job is not to be easy on people。
My job is to make them better。
我的工作不是对别人好。
我的工作是让他们变得更好。
6) Do you want to spend the rest of your life selling sugared water or do you want a chance to change the world?你想用卖糖水来度过余生，还是想要一个机会来改变世界?7) Are you tired of living someone else’s dream? No doubt，it’s your life and you have every right to spend it in your own individual way without any hurdles or barriers from others。
关于做家务烦恼与建议的英语作文初一
关于做家务烦恼与建议的英语作文初一全文共6篇示例，供读者参考篇1Chores: A Never-Ending StruggleHey there! It's me, your friendly neighborhood middle schooler, here to share my thoughts on the never-ending battle against chores. Believe me, I know how frustrating it can be to have to clean your room, do the dishes, or take out the trash when all you want to do is play video games or hang out with your friends.Let me start by saying that I totally get it. Chores can be a real drag, and sometimes it feels like your parents are just piling more and more tasks onto your already busy schedule. I mean, between school, homework, and extracurricular activities, it's like we never get a break!But here's the thing: as much as we might hate it, chores are an important part of growing up and learning to be responsible. I know, I know, that's probably not what you want to hear, but hear me out.Think about it this way: your parents aren't just giving you chores to torture you (although it might feel that way sometimes). They're actually trying to teach you valuable life skills that you'll need when you're an adult and living on your own. Can you imagine what your future apartment or house would look like if you never learned how to clean or do laundry? It would be a disaster zone!So, as much as it might pain me to say it, chores are actually good for us in the long run. They teach us responsibility, time management, and the importance of taking care of our living spaces.Now, I know what you're thinking: "But Alex, chores are still so boring and tedious!" And you're right, they can be. But here's the thing: with a little creativity and a positive attitude, chores can actually be kind of fun (or at least bearable).For example, when it's time to clean my room, I like to blast some of my favorite tunes and have a little dance party while I'm putting things away. It makes the time go by faster, and it's a great way to get some exercise in too!Or, when I'm doing the dishes, I like to pretend I'm a famous chef on a cooking show, narrating my every move as I scrub andrinse. It might sound silly, but it makes the task a lot more entertaining.And if you're really struggling to find the motivation to do your chores, try setting up a reward system for yourself. For every task you complete, give yourself a little treat, like 30 minutes of video game time or a snack you enjoy.Another tip is to try and find ways to make chores more efficient. For example, when I'm cleaning my room, I like to set a timer and see how quickly I can get everything done. It turns it into a fun little challenge, and it helps me stay focused and on task.And let's not forget the power of teamwork! Chores can be a lot more bearable (and even fun) when you have someone to do them with. See if you can get your siblings or friends involved, and make a game out of it. You could have a cleaning race or see who can fold the laundry the fastest.Plus, think about how great it feels when you've finally finished all your chores and can relax or hang out with friends without that nagging feeling of unfinished tasks hanging over your head.So, while chores might not be anyone's idea of a good time, they're an important part of growing up and learning to take care of yourself and your living space. With a little creativity, a positive attitude, and some helpful tips and tricks, you can make chores a little less of a chore (see what I did there?).Just remember to take it one task at a time, reward yourself for your hard work, and don't be afraid to ask for help or support when you need it. We're all in this together, fellow middle schoolers! Let's tackle those chores and conquer the world (or at least our messy bedrooms).篇2Doing Chores: A Neverending BattleChores, the bane of every kid's existence. The mere mention of the word is enough to make me groan and want to run for the hills. But alas, in every household, chores are an unavoidable part of life, a necessary evil if you will. And as much as I dread them, I've come to realize that they're not going away anytime soon. So, I might as well share my thoughts on this never-ending battle against household duties.Let's start with the most dreaded of all chores: cleaning my room. I swear, it's like a tornado hits it every single day. Nomatter how much I try to keep it tidy, within a few hours, it's a disaster zone again. Clothes strewn all over the floor, toys scattered around like a minefield, and don't even get me started on the mountain of books and papers on my desk. It's anever-ending cycle of cleaning and re-cleaning, and sometimes I wonder if it's even worth the effort.Then there's the kitchen duty. Oh, how I loathe doing the dishes! The sight of a sink full of greasy pots and pans is enough to make me want to run for the hills. And don't even get me started on the sticky countertops and the grease-splattered stovetop. It's like a war zone in there, and I'm the unfortunate soldier sent in to clean up the mess.But wait, there's more! Let's not forget about taking out the trash. Now, I don't know about you, but the thought of lugging those heavy, smelly bags to the curb is enough to make me gag. And don't even get me started on the times when the bag rips, and the contents spill out all over the floor. It's like a scene straight out of a horror movie.And let's not forget about yard work. Mowing the lawn, raking leaves, and weeding the garden are tasks that make me want to curl up in a ball and cry. It's hot, it's sweaty, and it's just plain miserable. Not to mention the fact that it seems like nomatter how much work I put into it, the yard is a mess again within a few days.But despite all my complaints, I know that chores are an important part of life. They teach us responsibility, discipline, and the value of hard work. And let's be honest, without them, our homes would be an absolute disaster.So, what's a kid to do? Well, for starters, I've learned that it's important to have a routine. Set aside a specific time each day or week to tackle certain chores, and stick to it. It's a lot easier to stay on top of things when you have a plan in place.Another tip? Don't be afraid to ask for help. Sometimes, the workload can be overwhelming, and it's okay to enlist the assistance of siblings or parents. Teamwork makes the dream work, as they say.And finally, try to find ways to make chores fun. Blast some music while you're cleaning, or turn it into a competition with your siblings to see who can get their tasks done the fastest. Anything to take the monotony out of the equation.At the end of the day, chores are a fact of life. They're not going anywhere, and we might as well embrace them with open arms (or at least a begrudging acceptance). So, fellow kids, let'sband together and tackle this neverending battle head-on. Who knows, maybe someday we'll even look back on these days and laugh (or at least smile wistfully).Until then, happy cleaning, and may the force be with you!篇3Chores, Chores, Everywhere!Hi there! My name is Jamie and I'm a 7th grader. If there's one thing that really grinds my gears, it's having to do chores around the house. I know, I know - my parents keep telling me that chores help build character and responsibility. But let's be real, chores are just plain boring and tiring!I have this super long list of things I need to do every week - make my bed, clean my room, take out the trash, load the dishwasher, fold the laundry...the list goes on and on. And if I don't do them, I get nagged by my parents until I finally give in and get them done. Sometimes I wish I could just wiggle my nose like Samantha from Bewitched and have everything magically cleaned up!My biggest chore nightmare is cleaning my room. I swear, my room gets messy just by looking at it! I'll tidy it up one day,and the next day there are clothes and toys all over the floor again. It's like a tornado hit the place. And don't even get me started on making my bed - I spend so much time trying to get those pesky fitted sheets to stay put.Then there's taking out the trash. I really hate this one because the trash bags are always so heavy and smelly. Plus, I'm constantly getting yelled at for not taking the trash out on time. It's like my parents have a sixth sense for when the trash needs to go out. They'll be like, "Jamie, did you take out the trash yet?" even before the can is full!Doing the dishes is another major pain. I'll load up the dishwasher, but then my little brother will come along and put something in the wrong spot, or my parents will rinse a dish and put it in the wrong way. It drives me crazy! And inevitably, something will end up not getting cleaned properly, so I have to re-wash it by hand. Gross.Despite all of my complaining, I know that doing chores is important. It helps keep our house clean and functioning, and it teaches me to be responsible. But that doesn't make them any less tedious or annoying!If I could give some advice to other kids who hate doing chores as much as I do, here's what I would suggest:Make a chore chart or schedule. Having a visual reminder of what needs to be done and when can help make the tasks seem more manageable.Set a timer and race against the clock. Turning chores into a game or challenge can make them more fun.Listen to music or an audiobook while you work. Having something entertaining playing in the background can help pass the time.Take breaks. Don't try to do everything all at once - break up bigger tasks into smaller chunks with rest periods in between.Ask for help. If a chore is too big or daunting to do alone, see if a parent or sibling can lend a hand.Reward yourself when you're done. Plan something fun or enjoyable to do once your chores are complete to give yourself something to look forward to.Stay positive! Chores may not be fun, but having a good attitude can make them easier to get through.At the end of the day, chores are just a part of life that we all have to deal with. As much as I may grumble about them, I know that doing my part to help out around the house is the right thing to do. I may not love chores, but I can learn to live withthem - or at least make them a little more bearable. Now if you'll excuse me, I have a bedroom tornado that needs tackling!篇4Title: The Chore Struggle: A Middle Schooler's PerspectiveOh, the dreaded chores! Every kid's nightmare, right? As a middle schooler, I often find myself caught in the never-ending battle between wanting to have fun and the responsibilities of helping out around the house. It's a constant tug-of-war, and let me tell you, it's not an easy feat!I don't know about you, but there's nothing more demotivating than being told to clean my room or do the dishes when all I want to do is hang out with my friends or play video games. It's like the chores are this dark cloud looming over my head, raining down on my precious free time. I mean, come on, isn't being a kid supposed to be all about having fun?But then, my parents hit me with the "When I was your age..." speech, and suddenly, I'm reminded that chores are a part of life, and we all have to do our share. I get it, I really do, but that doesn't make it any easier to muster up the motivation to tackle that mountain of laundry or scrub the bathtub until it sparkles.Don't get me wrong; I know chores are important. A clean and organized living space is essential for our well-being, and let's be real, no one likes living in a pigsty. Plus, pitching in around the house teaches us responsibility and valuable life skills that we'll need when we're adults (although adulthood feels like a lifetime away right now).But here's the thing: chores can be downright boring and tedious. I mean, how exciting can it be to fold clothes or sweep the floor for the gazillionth time? It's like the ultimate test of patience and endurance, and let's be honest, patience isn't exactly a middle schooler's strongest suit.And then there's the issue of fairness. Have you ever felt like you're doing way more chores than your siblings or friends? It's like a constant battle of "But they're not doing their share!" and "Why do I always have to clean the bathroom?" Trust me; I've had my fair share of chore-related sibling rivalries.But you know what? Despite all the grumbling and complaining, I've learned that there's a certain sense of accomplishment that comes with completing chores. It's like a little pat on the back for being responsible and contributing to the household. Plus, there's something oddly satisfying about seeing a freshly cleaned room or a sparkling kitchen counter.So, what's a middle schooler to do? Well, for starters, we need to find ways to make chores more bearable (and maybe even a little fun). Here are a few suggestions that have helped me:Crank up the tunes! Nothing makes cleaning more bearable than jamming out to your favorite music. It's like having your own little dance party while you tackle those household tasks.Set a timer and make it a race against the clock. There's something about a time crunch that can make even the most mundane chores feel like a challenge. Plus, it's a great way to stay focused and avoid getting distracted (which let's be real, is a constant struggle for us middle schoolers).Break it down into smaller, more manageable tasks. Instead of looking at it as one giant chore, break it down into bite-sized pieces. It's much less overwhelming to tackle one task at a time, and you'll feel a sense of accomplishment with each completed task.Enlist the help of siblings or friends. Misery loves company, right? Okay, maybe that's a bit dramatic, but chores can be a lot more fun (or at least tolerable) when you have someone to chat and joke with while you work.Set up a reward system. Whether it's a small treat, some extra screen time, or a fun activity, having something to look forward to can be a great motivator. Just be sure to follow through on those rewards; nothing's more deflating than a broken promise.Get creative! Who says chores have to be boring? Turn it into a game or a contest. Challenge yourself to see how quickly you can make your bed or how many toys you can pick up in a minute. A little friendly competition can go a long way.Don't forget to take breaks. Chores can be mentally and physically draining, so it's important to give yourself short breaks to recharge. Grab a snack, stretch, or just take a few deep breaths. It'll help you avoid burnout and tackle the remaining tasks with renewed energy.At the end of the day, chores are a part of life, and as much as we may grumble and complain, they're not going anywhere. But that doesn't mean we can't find ways to make them a little more bearable (or even enjoyable). It's all about finding the right strategies and mindset that work for us as individuals.And who knows? Maybe, just maybe, by embracing chores with a positive attitude and a little creativity, we can turn them from dreaded tasks into opportunities for personal growth and asense of accomplishment. After all, being responsible and contributing to the household is a valuable skill that will serve us well in the years to come.So, fellow middle schoolers, let's embrace the chore struggle together. Let's find ways to make it a little less daunting and a little more fun. Because at the end of the day, a clean and organized living space is worth the effort, and the sense of pride that comes with it is truly priceless.篇5Doing Chores - The Never-Ending BattleHey there, fellow middle schoolers! Let me tell you about the biggest struggle of my life – chores! I know, I know, it doesn't sound like a big deal, but trust me, it's a constant battle that never seems to end. But don't worry, I'm here to share my pain and some tips that might just make your chore life a little bit easier.First of all, let's talk about the dreaded task of cleaning my room. I swear, it's like a tornado hits it every single day! No matter how hard I try to keep it tidy, clothes seem to magically appear on the floor, and my desk turns into a mountain of papers and random stuff. And don't even get me started ontrying to make my bed – it's like wrestling with a giant, angry octopus!But wait, it gets better (or worse, depending on how you look at it). Helping out with household chores is like signing up for a never-ending battle royale. Just when you think you've conquered the kitchen, BAM! The living room looks like a bomb went off. And don't even think about taking a break, because as soon as you sit down, your parents will be like, "Did you take out the trash yet?"Speaking of trash, that's another chore that drives me crazy. It's like a never-ending cycle of emptying the bins, only to have them fill up again in the blink of an eye. And let's not forget about the smell – sometimes it's like a toxic gas cloud has taken over the house!But you know what's the worst? Yard work. Mowing the lawn, raking leaves, pulling weeds – it's like a cruel form of torture invented by some sadistic gardener. And don't even get me started on dealing with bugs and critters. I swear, every time I step outside, an army of creepy-crawlies is waiting to attack me.Now, I know what you're thinking: "Wow, this kid really hates chores!" And you're absolutely right. But here's the thing – as much as I complain, I know that chores are an important part oflife. They teach us responsibility, teamwork, and the value of hard work. Plus, let's be real, if we didn't do them, our houses would be a complete disaster zone.So, what's the solution? Well, I've got a few tips that might just make your chore life a little bit easier:Make a schedule: Sit down with your family and create a chore schedule. That way, everyone knows what they're responsible for and when they need to do it. Plus, it's a lot easier to tackle a task when you know it's coming.Turn on some tunes: Chores are way more bearable when you've got your favorite music blasting. Just be careful not to sing too loudly – you don't want to disturb the neighbors!Set rewards: Okay, hear me out. If you and your siblings agree to split up the chores and actually do them without complaining, why not treat yourselves to something fun afterwards? Maybe a movie night or a trip to your favorite restaurant?Get creative: Who says chores have to be boring? Turn them into a game or a competition! See who can fold the laundry the fastest, or challenge each other to see who can make their bed the neatest.Ask for help: Don't be afraid to ask for help from your parents or siblings. Chores are a team effort, and sometimes you just need an extra pair of hands to get the job done.So there you have it, my fellow chore warriors. It's not an easy battle, but with a little bit of teamwork, creativity, and maybe some bribery (just kidding, parents!), we can conquer even the most daunting of chores. Just remember, a clean house is a happy house, and a happy house means happy parents, which means more freedom for us!Stay strong, my friends, and may the chore force be with you!篇6Doing Chores: A Constant BattleHey there! I'm just a regular middle school kid, trying to survive the daily grind of classes, homework, and extracurriculars. But you know what else I have to deal with? Chores! Yes, those dreaded household tasks that seem to suck the life out of me every single day. Let me tell you all about my never-ending struggle with chores and maybe share some tips that could make our lives a little easier.First up, let's talk about cleaning my room. I know, I know, it's supposed to be a simple task, but have you seen the war zone that is my bedroom? It's like a tornado of clothes, books, and random knick-knacks has swept through, leaving chaos in its wake. And don't even get me started on making my bed – it's like trying to wrestle an angry grizzly bear every morning.But that's not all, folks! We've also got dishes to deal with. Now, I don't mind lending a hand in the kitchen, but sometimes it feels like the dirty plates and cups are multiplying faster than rabbits. And let's not forget about the dreaded task of scrubbing those crusty, stuck-on food stains. It's like trying to chisel away at a rock sculpture with a toothpick.Oh, and let's not forget about taking out the trash. You'd think it would be a straightforward task, but somehow, the garbage always manages to spill out or leave a trail of nastiness behind. And don't even get me started on the stench – it's like a toxic cloud of unpleasantness that follows me around.But wait, there's more! We can't overlook the joys of laundry. Separating colors, checking for stains, and then folding and putting away what seems like a million pieces of clothing. It's like a never-ending cycle of torture that just keeps coming back to haunt me.Now, I know what you're thinking: "But wait, don't your parents help out too?" Well, yes, they do their fair share, but let's be real – they've got their own set of responsibilities to juggle. Plus, they seem to think that giving me chores is some sort of life lesson in responsibility or something. Yeah, thanks for that, Mom and Dad!Alright, I know I've painted a pretty bleak picture so far, but fear not, my fellow chore-hating comrades! I've got a few survival tips that might just make this whole ordeal a little more bearable:Teamwork makes the dream work. Seriously, try to get your siblings or family members involved. Not only does it make the workload lighter, but it also adds a little bit of fun and camaraderie to the mix.Crank up the tunes! Nothing makes cleaning more tolerable than jamming out to your favorite playlist. Just make sure you don't accidentally start a one-person dance party and knock everything over.Set rewards for yourself. Finished cleaning your room? Treat yourself to that new video game you've been eyeing. Knocked out the laundry? Reward yourself with a movie night or some extra screen time.Break it down into manageable chunks. Instead of trying to tackle everything at once, divide and conquer. Do a little bit each day, and before you know it, those chores will be conquered.Get creative and make a game out of it. Challenge yourself to see how quickly you can fold that basket of laundry or race against the clock to clean your room. Who knows, you might just discover a hidden talent for speed cleaning!At the end of the day, chores are just a part of life that we all have to deal with. But with a little bit of humor, teamwork, and maybe a few rewards thrown in, we might just survive this never-ending battle. So, fellow chore warriors, let's strap on our cleaning gloves, grab our trusty mops, and tackle these household tasks head-on. After all, a clean home (and a clean conscience) is a happy home, right? Right?!。
珍爱生命的英语名言
珍爱生命的英语名言1、生命，只要你充分利用，它便是长久的。
——塞内加 Life，as long as you make full use of it is for a long time。
2、为了解人生有多么短暂，一个人必须走过漫长的生活道路。
——叔本华 To understand how short life is， a person must walk the long road of life。
3、我总觉得，生命本身应该有一种意义，我们绝不是白白来一场的。
——席慕蓉 I always think， life itself should have a sense， we are by no means nothing to a。
4、你热爱生命吗？那么别浪费时间，因为时间构成生命的材料。
——富兰克林 Do you love life？ So don't waste time， because time constitutes a material life。
5、生命在闪光中显出灿烂，在平凡中显出真实。
——柏克 Life in the flash show bright， in the ordinary real。
6、生命是美好的，一切物质是美好的，智慧是美好的，爱是美好的！——杜伽尔 Life is wonderful， all matter is a good thing，wisdom is a good thing， love is beautiful！7、每天都愉快地生活，不要等到日子过去了才找到它们的可爱之点，也不要把所有特别合意的希望都放在未来。
——居里夫人Happy life every day， don't wait for the day in the past， to find their lovely point， don't put all the special purpose of hope in the future。
人的一生拥有五个球：
⼈的⼀⽣拥有五个球：事业, 家庭, 健康, 朋友, 精神Imagine Life As A Game In Which You Are Juggling Some Five Balls In The Air. You Name Them - Work, Family, Health, Friends, Spirit & You're Keeping All Of These In The Air.You Will Soon Understand That Work Is A Rubber Ball. If You Drop It, It Will Bounce Back.But The Other Four Balls - Family, Health, Friends And Spirit - Are Made Of Glass. If You Drop One Of These; They Will Be Irrevocably Scuffed, Marked, Nicked, Damaged Or Even Shattered. They Will Never Be The Same. You Must Understand That And Strive For It."WORK EFFICIENTLY DURING OFFICE HOURS & LEAVE ON TIME. GIVE THE REQUIRED TIME TO YOUR FAMILY, FRIENDS & HAVE PROPER REST.⼈的⼀⽣拥有五个球：事业, 家庭, 健康, 朋友, 精神。
如果我们说事业就好像⽪球⼀样拥有弹性，那么其他四个球就像是玻璃做的, ⼀碰就会碎了。
This is something which I came across recently. Its really meaningful and gives us a charming energy and forces us to think deeply towards it.Here is a speech by Bryan Dyson CEO, Coca Cola.Imagine life as a game in which you are juggling some five balls in the air. You name them – work, family, health, friends and spirit and you’re keeping all of these in the air.You will soon understand that work is a rubber ball. If you drop it, it will bounce back. But the other four balls – family, health, friends and spirit – are made of glass. If you drop one of these, they will be irrevocably scuffed, marked, nicked, damaged or even shattered. They will never be the same. You must understand that and strive for Balance in your life.How?Don’t undermine your worth by comparing yourself with others. It is because we are different that each of us is special. Don’t set your goals by what other people deem important. Only you know what is best for you.Don’t take for granted the things closest to your heart. Cling to them as you would your life, for without them, life is meaningless.Don’t let your life slip through your fingers by living in the past or for the future. By living your life one day at a time, you live all the days of your life.Don’t give up when you still have something to give. Nothing is really over until the moment you stop trying.Don’t be afraid to admit that you are less than perfect. It is this fragile thread that binds us to each together.Don’t be afraid to encounter risks. It is by taking chances that we learn how to be brave.Don’t shut love out of your life by saying it’s impossible to find time. The quickest way to receive love is to give; the fastest way to lose love is to hold it too tightly; and the best way to keep love is to give it wings!Don’t run through life so fast that you forget not only where you’ve been, but also where you are going.Don’t forget, a person’s greatest emotional need is to feel appreciated.Don’t be afraid to learn. Knowledge is weightless, a treasure you can always carry easily.Don’t use time or words carelessly. Neither can be retrieved. Life is not a race, but a journey to be savoured each step of the way…ByBryan Dyson。
乔布斯经典语录：活着就是为了改变世界英文版
乔布斯经典语录：活着就是为了改变世界英文版他的成就和人格魅力影响了一代人和整个世界，他就是拥有梦幻般传奇经历的苹果电脑公司的创始人斯蒂夫·乔布斯。
这个个人电脑领域的梦想家引领并改变了整个计算机硬件和软件产业。
这个精力充沛魅力无限的家伙同时也是一个很会鼓动人心的激励大师，甚至在他的平常对话中，经典的语句也常常脱口而出。
这里摘取了一些经典的乔氏语录，希望对你有所帮助。
Innovation distinguishes between a leader and a follower.领袖和跟风者的区别就在于创新。
Innovation has no limits. The only limit is your imagination. It's time for you to begin thinking out of the box. If you are involved in a growing industry, think of ways to become more efficient; more customer friendly; and easier to do business with. If you are involved in a shrinking industry – get out of it quick and change before you become obsolete; out of work; or out of business. And remember that procrastination is not an option here. Start innovating now!创新无极限！只要敢想，没有什么不可能，立即跳出思维的框框吧。
如果你正处于一个上升的朝阳行业，那么尝试去寻找更有效的解决方案：更招消费者喜爱、更简洁的商业模式。
励志英语英语唯美简短
励志英语英语唯美简短1.简短唯美励志英语句子Havingacalmsmiletofacewithbeingdisdainedindicateskindofconf idence.被轻蔑的时候能平静的一笑，这是一种自信。
Today,giveastrangeroneofyoursmiles.Itmightbetheonlysunshine heseesallday.今天，给一个陌生人送上你的微笑吧。
很可能，这是他一天中见到的唯一的阳光。
Iftheythrowstonesatyou,don'tthrowback,usethemtobuildyourown foundationinstead.如果别人朝你扔石头，就不要扔回去了，留着作你建高楼的基石。
Youcan'thaveabettertomorrowifyoudon'tstopthinkingaboutyeste rday.如果你无法忘掉昨天，就不会有一个更好的明天。
2.简短唯美励志英语句子有哪些1、IfattheoutsetIbrave,endingisdifferent.如果当初我勇敢，结局是不是不一样。
2、Perseverancecansometimesequalgeniusinitsresults.毅力在效果上有时能同天才相比。
3、Whilethereislifethereishope.一息若存，希望不灭。
4、Nothingfornothing.不费力气，一无所得。
5、Themanwhohasmadeuphismindtowinwillneversay“impossible”.凡是决心取得胜利的人是从来不说“不可能的”。
6、Iwillgreetthisdaywithloveinmyheart.我要用全身心的爱来迎接今天。
3.唯美,简单的英文短句Asonegoesthroughlife,onelearnsthatifyoudon'tpaddleyourownca noe,youdon'tmove.在人生的路上，你会发现如果不靠自己，你不会前进。
一个健康的生活方式英语作文初二
一个健康的生活方式英语作文初二全文共5篇示例，供读者参考篇1A Healthy LifestyleHi everyone! My name is Tommy and I'm a 7th grader. Today, I want to talk about having a healthy lifestyle. I think it's super important for kids our age to start developing good habits that will keep us fit and feeling great.First of all, we all know that eating healthy foods is really important. I used to be a really picky eater when I was younger - I would only eat chicken nuggets, french fries, and pizza. But my mom taught me that those kinds of foods don't give your body the nutrients it needs to grow up big and strong. Nowadays, I try to eat a balanced diet with lots of fruits, veggies, whole grains, and lean proteins like chicken or fish. My favorite healthy snacks are apple slices with a little peanut butter, carrot sticks, or a small handful of nuts and raisins.Of course, it's okay to have a treat every now and then, like a cookie or a small bowl of ice cream. But we shouldn't overdo it on sugary, fatty, or salty snacks. Those can be really bad for ourhealth if we eat too much of them. I've learned that it's all about balance and moderation when it comes to food.Another super important part of being healthy is getting regular exercise. When I was in elementary school, I used to come home, plop down on the couch, and play video games for hours. These days, I make sure to get at least 60 minutes of physical activity every day, just like the doctor recommends. Some of my favorite ways to stay active are playing sports like basketball, soccer, or swimming. But even just going for a bike ride around the neighborhood or having a dance party in my room counts as exercise!Getting enough sleep is key too. Experts say kids my age need between 9-11 hours of sleep each night to be well-rested. I'll be honest, it can be really tempting to stay up late playing games or browsing videos. But I've noticed that when I don't get enough shut-eye, I feel grumpy, have a hard time focusing in school, and I don't have as much energy for fun activities. Establishing a calming bedtime routine, like taking a warm bath, reading for 30 minutes, or doing some light stretches, can help us fall asleep more easily.Lastly, taking care of our mental and emotional health is just as vital as our physical health. Things like practicing mindfulness,spending quality time with loved ones, picking up a hobby or creative outlet, and learning to manage stress in a healthy way are all so important. Whenever I'm feeling anxious or overwhelmed, I find that going for a walk outside, playing with my dog, listening to music, or just talking to my parents about what's on my mind really helps me feel better.I know maintaining a balanced, healthy lifestyle isn't always easy - trust me, I struggle with it sometimes too! But I really believe that putting in the effort to build good habits now will pay off so much in the future. We'll have more energy, we'll feel happier and more confident, and we'll be setting ourselves up for success for many years to come. What do you guys think? I'd love to hear about the healthy things you like to do! Thanks for reading, friends!篇2A Healthy LifestyleHi guys! Today I want to talk about something very important - living a healthy lifestyle. You all know how important it is to be healthy, right? Being healthy doesn't just mean not being sick. It means feeling good, having lots of energy, and being able to do all the fun stuff you love!So what does a healthy lifestyle look like? Well, there are a few key things we need to pay attention to - eating good food, exercising regularly, getting enough sleep, and avoiding bad habits. Let me break it down for you.First up, let's talk about food. You've heard the saying "you are what you eat", right? That means if you eat a lot of junk food like chips, candy, and soda, your body isn't going to feel too great. Instead, we need to eat plenty of fruits, vegetables, whole grains, and lean proteins. These "good" foods give our bodies all the nutrients and energy we need to grow strong and stay active. My favorite healthy snacks are apples with peanut butter, carrot sticks with hummus, and yogurt with berries. Yum!Next, we need to make sure we exercise every day. Exercise keeps our hearts, lungs, and muscles strong. It also helps us stay at a healthy weight and gives us more energy. You don't have to go to the gym or anything - just 30-60 minutes of physical activity like walking, running, biking, swimming, or playing sports is perfect. Personally, I love playing soccer with my friends after school. We run around like crazy and it's so much fun!Getting enough sleep is so important too. When we sleep, our bodies get a chance to rest and recharge for the next day. Kids our age need around 9-12 hours of sleep every night. If wedon't get enough zzz's, we feel grumpy, have trouble concentrating, and don't have as much energy for activities. That's why I always go to bed at 8:30pm on school nights.Finally, we need to avoid habits that are bad for our health, like smoking, drinking alcohol, or doing drugs. Those things might seem "cool", but they're actually really dangerous, especially for kids and teens whose bodies are still growing. They can mess with your brain, damage your lungs and heart, and even get you addicted. No thanks! It's way cooler to be healthy.So there you have it - the keys to a healthy lifestyle are eating nutritious foods, staying active, getting plenty of sleep, and avoiding harmful substances. When you take care of your body this way, you'll have so much energy, feel great, and be able to live life to the fullest! It's not always easy, but creating healthy habits now will set you up for a lifetime of wellness. Your future self will thank you!What do you guys think? Are you ready to start living your healthiest life? Let's all make a pact to take good care of our amazing bodies. We only get one, so we need to cherish it! Healthy kids grow into healthy adults, and healthy adults get to live long, energetic lives doing what they love. How awesome is that? Now let's go play outside!篇3A Healthy Lifestyle (一个健康的生活方式)Hi everyone! My name is Xiao Ming, and today I want to talk about how to live a healthy lifestyle. Living healthy is super important for kids like us because it helps us grow up strong and smart!First off, eating good food is a big part of being healthy. You know how your parents are always telling you to eat your vegetables? Well, they're right! Veggies like broccoli, carrots, and spinach have lots of vitamins and minerals that are really good for your body. They help you have energy and grow big and tall. Fruits are great too – things like apples, oranges, and bananas taste sweet and yummy while also giving you healthy stuff.But you should also try not to eat too many sugary snacks and drinks like candy, cookies, and soda. Those are okay once in a while as a treat, but if you have too much of them, it's not very healthy. It's better to drink water or milk instead of soda.The next important thing is exercise! Exercise means being active and moving your body around, like playing sports, running, swimming, or just playing tag at recess. When you exercise, yourheart beats faster and you breathe harder, which makes your body stronger. It also helps you maintain a healthy weight.I really love playing basketball with my friends after school. We run around the court dribbling and shooting hoops. Sometimes we get so sweaty, but it's really fun! Even just going for a family walk around your neighborhood counts as exercise.You should try to get at least 60 minutes of exercise or physical activity every day. That may sound like a lot, but it goes by really quickly when you're having fun playing.Sleep is crucial too. When you sleep, your body gets to rest and recharge its batteries. If you don't get enough sleep, you'll feel tired and cranky the next day, and it's hard to concentrate in class. Most kids my age need around 9-12 hours of sleep every night. I try to go to bed at 9pm so I can get a full night's sleep before school.My parents are always reminding me that it's important to take care of my mental health too, not just my physical health. Things like talking to friends, doing activities I enjoy like reading or drawing, and taking breaks from screens and schoolwork are good ways to keep my mind happy and healthy.If you follow these tips – eating nutritious foods, exercising, getting enough sleep, and taking care of your mental health –you'll be on your way to living a really healthy lifestyle. It's not that hard, and your body and brain will thank you! A healthy lifestyle gives you energy, helps you grow properly, and lets you live your best life. What could be better than that?So there you have it, my advice on living a healthy life. It's up to you to make the choice to take care of yourself. I'll do my best too, because I want to grow up big and strong. Let's all aim to be healthy kids together!篇4A Healthy LifestyleHi there! My name is Tommy and today I want to talk about having a healthy lifestyle. It's super important to take care of our bodies and minds so we can grow up big and strong!First, let's talk about eating right. Our bodies need lots of good food to work properly. We should eat plenty of fruits and veggies every day. Things like apples, oranges, carrots, and broccoli are packed with vitamins and minerals that help us stay healthy. It's also important to get enough protein from foods like eggs, chicken, fish, and beans. And we can't forget about dairyproducts like milk, cheese, and yogurt, which give us calcium for strong bones and teeth!However, we need to be careful with sugary snacks and drinks. Too much candy, cookies, soda, and juice can lead to cavities, stomachaches, and weight gain. It's okay to have these treats every once in a while, but we shouldn't overdo it. I like to think of them as "sometimes foods." The same goes for salty snacks like chips and fries. It's best to have them in moderation.Next, let's chat about exercise! Being active is crucial for good health. It gets our hearts pumping, helps us breathe better, builds strong muscles, and gives us more energy. Isn't that awesome? There are lots of fun ways to exercise, like playing sports, dancing, jumping rope, riding bikes, and going for walks or hikes. Experts say kids should get at least 60 minutes of exercise every day. That might sound like a lot, but it's easy if we make it a part of our daily routine!Getting enough sleep is another key to a healthy lifestyle. Our bodies and brains need plenty of rest to recharge. Most kids between 6 and 12 years old need 9 to 12 hours of sleep each night. I try my best to get around 10 hours. Whenever I stay up too late, I feel grumpy and tired the next day. No one wants that!Good sleep helps us grow, learn better in school, and have more energy for activities.Another important part of being healthy is taking care of our emotional well-being. We should make time to do things we enjoy, like reading books, playing games, drawing, or hanging out with friends. It's also helpful to talk about our feelings with people we trust, like family members or teachers. If we're feeling really sad or worried about something, we shouldn't be afraid to ask for help.Hygiene is the last thing I want to mention. Washing our hands properly with soap and water is one of the best ways to prevent getting sick. We should do this before eating, after using the bathroom, blowing our noses, or playing outside. It's also important to shower or bathe regularly, brush our teeth twice a day, and wear clean clothes. Staying clean helps us look and feel our best!Leading a healthy lifestyle takes some effort, but it's so worth it. When we eat nutritious foods, exercise often, get enough sleep, and take care of our minds and bodies, we have more energy, stronger immune systems, and better focus in school. We can accomplish anything we set our minds to! Let's allwork together to build healthy habits while we're young so we can keep them up as we grow older.That's all I have to say about living a healthy lifestyle. Thanks for reading my essay! I'm off to play some soccer with my friends now. Moving my body and having fun—what could be better? See ya!篇5Title: A Healthy LifestyleHi everyone! Today I'm going to talk about how to live a healthy lifestyle. Living healthy is super important for kids like us because it helps us grow strong, have energy to play and learn, and avoid getting sick. It's not that hard to be healthy, we just need to follow some simple rules.First of all, we need to eat healthy foods. Lots of fruits and vegetables are a must! They are packed with vitamins and minerals that help our bodies function properly. Mom always says we should eat a rainbow of colorful fruits and veggies every day. My favorites are apples, oranges, carrots and broccoli. What about you? We should also eat lean proteins like chicken, fish and beans to build our muscles. And don't forget about wholegrains like brown rice and whole wheat bread - they give us long-lasting energy.But we can't just eat healthy foods, we also have to limit unhealthy ones. Things like chips, candy, soda and fast food are full of sugar, salt and bad fats. They may taste delicious but they don't give our bodies what they need. It's okay to have them once in a while as a treat, but not every day. Too much junk food can make us overweight, give us tummy aches, and damage our teeth and skin. No thanks!The second important part of a healthy lifestyle is being active and exercising regularly. Exercise is so much fun and there are tons of ways to do it. Playing sports like soccer, basketball or swimming are great options. Or you can go for family walks or bike rides on the weekends. Even running around at recess counts as exercise! Aim for at least 60 minutes of physical activity every day to keep your heart, lungs and muscles strong.Thirdly, we need to get enough sleep each night. Sleep is when our bodies recharge their batteries. If we don't get sufficient sleep, we'll feel grumpy and have trouble concentrating at school. Most kids my age need around 9-12 hours of sleep. Having a bedtime routine like taking a bath,brushing teeth and reading a story makes it easier to fall asleep. No more falling asleep during class!Good hygiene is another big part of healthy living. That means bathing regularly, washing our hands before meals and after using the bathroom, brushing our teeth twice a day, and wearing clean clothes. Keeping our bodies clean prevents germs from spreading and causing illness. Being smelly and dirty is no fun at all!Finally, we should try to reduce stress as much as possible. Things like homework, tests, friend issues and over-scheduling can make us feel anxious and worried. When we're stressed, our bodies release harmful chemicals that weaken our immune systems over time. Some good ways to de-stress are spending time outdoors, playing with pets, doing crafts, reading for fun, or just taking deep breaths. A little relaxation goes a long way!So there you have it - the recipe for living a super healthy lifestyle. Eat lots of good foods, get plenty of exercise and sleep, stay clean, and don't get too stressed out. It's not that complicated, is it? When we take care of our minds and bodies, we have more energy, we learn better, we avoid getting sick, and we just feel happier overall. Plus, making healthy choices nowwill help us stay healthy as we get older too. Let's all give it a try starting today!。
怎样让自己保持健康的生活英语作文
怎样让自己保持健康的生活英语作文全文共6篇示例，供读者参考篇1How to Live a Healthy LifeHey there, friends! I'm so excited to share with you some awesome tips on how to live a really healthy life. You know, being healthy is super important because it helps us feel great, have lots of energy, and keeps us strong and fit. Plus, it's just way more fun to play and have adventures when we're feeling our best, am I right?First things first, let's talk about eating right. I know, I know, veggies can be a bit of a drag sometimes. But trust me, they're like little power-packed bundles of awesomeness! They give us the nutrients and vitamins we need to grow up big and strong. My favorite veggies are crunchy carrots, sweet bell peppers, and of course, the mighty broccoli (it's like a tiny tree that's actually good for you!). Fruits are also amazing for us. They're nature's candy, packed with natural sugars and fibers that keep our bodies happy and energized.Now, onto the not-so-fun stuff – junk food. I get it, those bags of chips and candy bars can be really tempting. But you know what? They're like little tricksters that give us a quick sugar rush and then leave us feeling sluggish and blah. It's best to keep them as occasional treats and not make them a regular part of our diets.Okay, next up is exercise! This one's a no-brainer because exercise is just plain fun. Whether it's running around the playground, playing tag with your friends, or joining a sports team, getting our bodies moving is crucial for staying fit and healthy. It's like giving our bodies a little workout party, and who doesn't love a good party?Speaking of parties, let's not forget about sleep! I know, sleeping can be so boring sometimes, especially when there's so much fun to be had. But getting enough sleep is like recharging our batteries. When we're well-rested, we have way more energy to tackle the day and all the awesome adventures it holds.Water, water, water! It's like the magical elixir that keeps our bodies functioning at their best. Drink plenty of water throughout the day, and your body will thank you for it. It's like giving your cells a refreshing little spa day, and who doesn't love a good spa day?Last but not least, let's talk about hygiene. Yep, that means brushing our teeth, washing our hands, and keeping ourselves clean. It might seem like a chore, but it's actually super important for keeping germs and nasty bugs at bay. Plus, there's nothing quite like that fresh, minty feeling after brushing your teeth, am I right?So there you have it, friends! Eating right, exercising, getting enough sleep, drinking lots of water, and practicing good hygiene – these are the keys to living a healthy, happy, and energized life. Trust me, your body will thank you for taking care of it, and you'll be ready to conquer the world (or at least the playground!).Remember, being healthy isn't just about following rules –it's about feeling your best and having the energy to explore, play, and have all sorts of amazing adventures. So let's make a pact to take care of our bodies and live life to the fullest!篇2Title: Staying Fit and Healthy: A Kid's GuideHi there, friends! I'm sure you all want to be active, energetic, and feeling great, right? Well, I've got some awesome tips toshare with you on how to maintain a healthy lifestyle. Trust me, it's not as hard as you might think, and it can be super fun too!First things first, let's talk about eating right. I know, I know, you might be rolling your eyes at the mention of veggies and fruits, but hear me out! These colorful goodies are like superfoods for our bodies. They're packed with vitamins, minerals, and other good stuff that help us grow strong and stay healthy. Plus, there are so many tasty ways to enjoy them – you can have them raw, cooked, or even blended into delicious smoothies!Speaking of smoothies, let's not forget about the importance of drinking enough water. Our bodies are made up of a lot of water, and we need to keep replenishing it throughout the day. Aim to drink at least 6-8 glasses of water every day, and you'll feel refreshed and energized. Pro tip: Add some slices of lemon, lime, or cucumber to your water for an extra burst of flavor!Now, let's move on to physical activity. Exercise is so important for keeping our bodies fit and our minds sharp. But don't worry, it doesn't have to be boring! There are so many fun ways to get moving, like playing tag, jumping rope, dancing, or even just running around the park with your friends. The key is tofind activities that you enjoy and make them a regular part of your routine.Another important aspect of a healthy lifestyle is getting enough sleep. I know, sometimes it's tempting to stay up late watching TV or playing video games, but our bodies really need that rest time to recharge. Aim for around 9-11 hours of sleep each night, and you'll wake up feeling refreshed and ready to take on the day!Now, let's talk about something that's often overlooked –mental health. Taking care of our minds is just as important as taking care of our bodies. Things like practicing deep breathing, doing yoga, or even just taking a few minutes to sit quietly and clear your mind can help reduce stress and anxiety. You could also try keeping a journal to write down your thoughts and feelings, or talking to a trusted friend or family member when you're feeling overwhelmed.Last but not least, let's not forget about the importance of having fun and enjoying life! A healthy lifestyle isn't just about eating right and exercising – it's also about finding joy in the little things. Spend time with your friends and family, pursue hobbies and interests that you're passionate about, and don't be afraid to let loose and be silly sometimes!Remember, maintaining a healthy lifestyle is all about balance. It's not about being perfect or depriving yourself of the things you love. It's about making small, sustainable changes that add up over time and help you feel your best. So, let's get started on this awesome journey together!篇3How to Stay Healthy and Feel GreatHi there! My name is Emma and I'm here to share some tips on how to stay healthy. Being healthy is really important for kids like us because it helps our bodies and minds grow strong. Plus, when we feel good physically, it's easier to have fun and enjoy life!The first big part of being healthy is eating the right foods. I know fruits and veggies might not look as tasty as candy or chips, but they're so good for you. Fruits and veggies have vitamins that give you energy and help you learn better at school. My favorites are apples, oranges, carrots, and broccoli. What are yours?Drinking lots of water is important too. Water keeps you hydrated so you don't get headaches or feel tired. I have a reusable water bottle that I carry with me everywhere so I canrefill it throughout the day. It's better than sugary sodas and juices that can make you hyper and then feel drained.Another huge part of health is being physically active and exercising. Moving our bodies is fun and gets our hearts pumping. I love to play sports like soccer, basketball, and gymnastics. Even just running around the playground or riding bikes with friends counts! Experts recommend at least 60 minutes of activity daily.Getting enough sleep is key too. Kids my age need between 9-12 hours each night. Sleep gives our bodies and brains a chance to recharge. I always feel sluggish if I don't get enough zzzs. Having a bedtime routine like taking a bath, reading stories, and avoiding screens before bed can help us fall asleep faster.There are lots of other little things we can do for health too. Washing our hands frequently prevents sickness from spreading. Wearing sunscreen protects our skin from getting burned. And going to the doctor and dentist for check-ups each year helps catch any issues early.I know some of these healthy habits might seem hard at first, but they get easier with practice. Taking care of our bodies and minds now will pay off as we grow up. We'll have more energy,feel happier, and avoid getting sick as much. Our parents and teachers can help remind us too.The most important thing is trying your best each day. If you eat a few too many treats one afternoon, just drink some extra water and play outside longer that evening. Don't be too hard on yourself! Every little step towards health adds up over time.So let's work together to build healthy habits. Encourage your family to buy nutritious groceries and go on weekend hikes. At school, choose fruit for snacks and play actively at recess. Taking charge of your health at a young age empowers you for life. You've got this!篇4Title: My Tips for Living a Healthy LifeHi there! My name is Emma, and I'm a 10-year-old girl who loves to stay active and eat healthy foods. I know it's not always easy to make good choices, but trust me, it's worth it! In this essay, I'll share my personal tips for living a healthy life.First and foremost, let's talk about exercise. I know, I know, you're probably thinking, "Ugh, exercise is so boring!" But hearme out. Exercise doesn't have to be boring at all! In fact, it can be a lot of fun if you find activities you truly enjoy.One of my favorite ways to exercise is by playing sports. I love soccer, basketball, and tennis. Not only do these sports keep me active, but they also allow me to hang out with my friends and have a great time. If you're not into team sports, that's okay too! You could try swimming, dancing, hiking, or even just going for a walk around your neighborhood.Another great way to stay active is by incorporating exercise into your daily routine. Instead of taking the bus or asking your parents for a ride, try walking or riding your bike to school. You could also help out with chores around the house, like raking leaves or washing the car. Every little bit of movement counts!Now, let's talk about nutrition. I know it can be tempting to reach for those sugary snacks or fast food, but trust me, your body will thank you for making healthier choices. One of my favorite things to do is to help my mom plan and prepare our meals. We love to look up new recipes online and experiment with different fruits, vegetables, and whole grains.For breakfast, I like to have oatmeal with fresh berries and a glass of milk. It keeps me feeling full and energized until lunchtime. For lunch, I usually pack a sandwich on whole-grainbread, some carrot sticks or an apple, and a bottle of water. And for dinner, we often have grilled chicken or fish with a side of roasted veggies and brown rice.Another important aspect of living a healthy life is getting enough sleep. I aim for at least 9-10 hours of sleep every night. When I'm well-rested, I have more energy during the day, andI'm able to focus better in school.Speaking of school, it's also important to take care of your mental health. If you're feeling stressed or overwhelmed, don't hesitate to talk to a trusted adult, like a parent, teacher, or counselor. They can help you develop healthy coping strategies, like deep breathing exercises or journaling.Finally, don't forget to have fun and enjoy life! Living a healthy lifestyle doesn't mean you have to be serious all the time. It's okay to let loose and be silly sometimes. I love to dance around my room to my favorite music or play outside with my friends.In conclusion, living a healthy life is all about finding a balance that works for you. It's about making small, sustainable changes that you can stick to over time. Remember to stay active, eat a balanced diet, get plenty of sleep, and take care of your mental health. And most importantly, don't forget to have funand enjoy life! If you follow these tips, you'll be well on your way to feeling your best.篇5How to Live a Healthy and Happy LifeHi there! My name is Emily and I'm 10 years old. Today I want to talk to you about how to live a healthy and happy life. It's really important to take good care of your body and mind when you're a kid. That way, you can grow up big and strong!The first thing to think about is eating good food. I know vegetables aren't always the most exciting, but they are so important! Things like broccoli, carrots, spinach, and tomatoes have lots of vitamins and minerals that help your body work properly. Fruits like apples, oranges, and bananas are also really good for you. My parents always tell me to "eat the rainbow" by trying to get fruits and veggies of different colors.It's also important to get enough protein from foods like beans, lentils, chicken, fish, eggs and nuts. Protein helps build strong muscles. And don't forget about dairy products like milk, cheese and yogurt - they have calcium for strong bones! The key is to eat a variety of healthy foods most of the time.Another major part of being healthy is staying active and getting exercise. Running, jumping, dancing, riding your bike, playing sports - it's all good! Experts recommend that kids get at least 60 minutes of physical activity every single day. Not only does it keep your body fit, but it's also a great way to spend time with friends, learn new skills, and just have fun.When I'm not at school, I love going to the park or playground with my friends. We play games like tag, freeze dance, and obstacle courses to get our bodies moving. Sometimes we'll have races or play catch or frisbee. At home, I also enjoy going for nature walks with my family. Getting some fresh air is so refreshing!In addition to eating well and exercising, it's crucial to get enough sleep. Kids my age need around 9-12 hours of sleep every night to be well-rested. Sleep lets your body recharge and your brain process everything you learned that day. If you don't get enough sleep, you'll be cranky and have a hard time paying attention in school.My top tips for good sleep are to go to bed at a regular time each night, avoid screen time before bed, and make your room a cozy sleep environment. I always read a book or listen to quiet music as I'm falling asleep. In the morning, wake up with sunlightor an alarm and get moving! Being well-rested sets you up for a productive day.Taking care of your mental and emotional health is just as vital as your physical health. Make sure to find activities that lower stress and put you in a positive mindset, like reading inspiring books, journaling, practicing mindfulness or meditation, laughing with friends, or pursuing hobbies you enjoy. If you're feeling sad or anxious, talk to a trusted adult about what's bothering you.It's also so important to be kind and respectful to yourself and others. Surround yourself with positive people who make you feel good about yourself. Avoid negative self-talk like saying mean things about how you look or abilities. Instead, focus on your strengths and all the wonderful things that make you unique! Having confidence and high self-esteem can lead to happiness.Finally, don't forget about hygiene. Things like bathing regularly, brushing your teeth twice a day, washing your hands, and getting enough fresh air and sunshine all contribute to overall wellbeing. Taking pride in your personal hygiene helps you feel clean, healthy and ready to take on the world.Living a healthy lifestyle requires balancing many things like nutrition, exercise, sleep, mental health and more. But it's so worth it! When you take good care of yourself, you'll have more energy, fight off sickness more easily, think more clearly, and just feel happier overall.I'm still a kid, so I have my parents, teachers and doctors to help guide me on healthy habits. But I already know how important it is to build these positive behaviors now so they stick with me for life. A healthy lifestyle gives me confidence, focus and the strength to learn, grow and pursue my dreams.So there you have it - my tips for living a healthy and happy life! It can be challenging, but taking it one day at a time while making nutritious food choices, staying active, getting enough sleep, being good to yourself and others, and practicing good hygiene can go a long way. Here's to taking good care of our minds and bodies!篇6How to Stay Healthy and HappyHi there! My name is Emma, and I'm a 10-year-old girl who loves staying active and feeling great. Today, I want to share with you some tips on how to live a healthy life, just like me!First of all, let's talk about food. Eating right is so important for our bodies to grow strong and have plenty of energy. My favorite foods are fruits and veggies because they're packed with vitamins and minerals that keep us healthy. My favorites are strawberries, carrots, and broccoli! Yum! I try to eat a variety of colors every day because different colored fruits and veggies have different nutrients that our bodies need.Sometimes, I also like to have lean proteins like chicken, fish, or beans. These foods help build our muscles and keep us feeling full for longer. But I stay away from too many sugary snacks and drinks because they can make us feel sluggish and even cause cavities in our teeth. Everything is okay in moderation, though!Speaking of teeth, it's essential to brush twice a day and floss once a day to keep our mouths clean and prevent cavities or gum disease. I like to brush for two whole minutes while singing my favorite song – it makes the time fly by!Another crucial part of a healthy lifestyle is exercise. Getting active not only keeps our bodies strong and flexible, but it's also a great way to have fun and make friends! I love playing soccer, riding my bike, and going for hikes with my family on the weekends. Even if it's just a walk around the block after school, any movement is better than sitting still all day.Exercise also helps us sleep better at night. Getting enough sleep is super important for growing kids like me. When I don't get enough shut-eye, I feel grumpy and have trouble concentrating in school. That's why I always aim for at least 9-10 hours of sleep every night.It's also important to take care of our minds and emotions. Spending time with loved ones, reading books, or trying new hobbies like painting or playing an instrument can help us feel happy and relaxed. When I'm feeling stressed or upset, I like to talk to my parents, write in my journal, or practice some deep breathing exercises.Finally, we should all try to limit our screen time. Too much TV, video games, or time on our phones and tablets can not only strain our eyes but also keep us from being active and spending time with friends and family. I like to set a timer and only use my devices for a little while each day.Living a healthy lifestyle might seem like a lot of work, but it's so worth it! When I eat right, exercise, get enough sleep, and take care of my mind and body, I feel energized, happy, and ready to take on the world. Plus, making healthy choices now will help me stay strong and prevent diseases as I grow older.So, what do you say? Are you ready to join me on the path to a healthier, happier life? It's never too early (or too late) to start taking care of ourselves. Let's do it together!。
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实用英语10000 句！Dinner is on me. 晚饭我请。
You ask for it! 活该！You don't say! 真想不到！Get out of here! 滚出去！How come… 怎么回事，怎么搞的。
Don't mention it. 没关系，别客气。
It is not a big deal! 没什么了不起！thousand times no! 绝对办不到！Who knows! 天晓得！Have a good of it.玩的很高兴。
Don't let me down. 别让我失望。
It is urgent. 有急事。
Can I have this. 可以给我这个吗？It doesn't take much of you time. 这不花你好多时间。
Drop it! 停止！Bottle it! 闭嘴！There is nobody by that name working here.这里没有这个人。
Easy does it. 慢慢来。
Don't push me. 别逼我。
Come on! 快点，振作起来！What is the fuss？吵什么？Still up？还没睡呀？It doesn't make any differences. 没关系。
It is a deal！一言为定！Take a seat! 请坐！Here ye! 说得对！It can be a killer. 这是个伤脑筋的问题。
Don't take ill of me. 别生我气。
It's up in the air. 尚未确定。
I am all ears. 我洗耳恭听。
Right over there. 就在那里。
Get an eyeful. 看个够。
Here we are! 我们到了！I lost my way. 我迷路了Say hello to everybody for me. 替我向大家问好。
Not precisely! 不见得，不一定！That is unfair. 这不公平！We have no way out. 我们没办法。
That is great! 太棒了！You are welcome! 别客气！I'm bored to death. 我无聊死了。
Bottoms up! 干杯！Big mouth! 多嘴驴！Can－do. 能人。
Don't play possum! 别装蒜！He neither drinks nor smokes. 他既不喝酒也不抽烟。
Make it up! 不记前嫌！Watch your mouth. 注意言辞。
Any urgent thing？有急事吗？Good luck! 祝你好运！Make it. 达到目的，获得成功God works. 上帝的安排。
Not so bad. 不错。
No way! 不可能!Don't flatter me. 过奖了。
Hope so. 希望如此。
Go down to business. 言归正传。
I'm not going. 我不去了。
Does it serve your purpose? 对你有用吗?I don't care. 我不在乎。
None of my business. 不关我事。
It doesn't work. 不管用。
You are welcome. 你太客气了。
It is a long story. 一言难尽。
Between us. 你知，我知。
Sure thin! 當然!Talk truly. 有话直说。
I'm going to go. 我這就去。
Never mind. 不要緊。
Why are you so sure? 怎么这样肯定?Is that so? 是这样吗?Come on, be reasonable. 嗨，你怎么不讲道理。
When are you leaving? 你什么时候走?You don't say so. 未必吧，不至于这样吧。
Don't get me wrong. 别误会我。
You bet! 一定，当然!It's up to you. 由你决定。
The line is engaged. 占线。
My hands are full right now. 我现在很忙。
Can you dig it? 你搞明白了吗?I'm afraid I can't. 我恐怕不能。
How big of you! 你真棒!Poor thing! 真可怜!How about eating out? 外面吃饭怎样?Don't over do it. 别太过分了。
You want a bet? 你想打赌吗?What if I go for you? 我替你去怎么样? Who wants? 谁稀罕?Follow my nose. 凭直觉做某事。
Cheap skate! 小气鬼!Come seat here. 来这边坐。
Dinner is on me. 晚饭我请。
You ask for it! 活该!You don't say! 真想不到!Get out of here! 滚出去!How come… 怎么回事，怎么搞的。
Don't mention it. 没关系，别客气。
It is not a big deal! 没什么了不起! thousand times no! 绝对办不到!Who knows! 天晓得!Have a good of it.玩的很高兴。
Don't let me down. 别让我失望。
It is urgent. 有急事。
Can I have this. 可以给我这个吗?It doesn't take much of you time.这不花你好多时间。
Drop it! 停止!Bottle it! 閉嘴!There is nobody by that name working here. 這裡沒有這個人。
Easy does it. 慢慢来。
Don't push me. 别逼我。
Come on! 快点，振作起来!What is the fuss? 吵什么?Still up? 还没睡呀?It doesn't make any differences. 没关系。
It is a deal! 一言为定!Take a seat! 请坐!Here ye! 说得对!It can be a killer. 这是个伤脑筋的问题。
Don't take ill of me. 别生我气。
It's up in the air. 尚未确定。
I am all ears. 我洗耳恭听。
Right over there. 就在那里。
Get an eyeful. 看个够。
Here we are! 我们到了!I lost my way. 我迷路了Say hello to everybody for me. 替我向大家问好。
Not precisely! 不见得，不一定!That is unfair. 这不公平!We have no way out. 我们没办法。
That is great! 太棒了!You are welcome! 别客气!I'm bored to death. 我无聊死了。
Bottoms up! 干杯!Big mouth! 多嘴驴!Can-do. 能人。
Don't play possum! 別裝蒜!He neither drinks nor smokes.他既不喝酒也不抽煙。
Make it up! 不记前嫌!Watch you mouth. 注意言辞。
Any urgent thing? 有急事吗?Good luck! 祝你好运!Make it. 达到目的，获得成功。
I'll be seeing you. 再见。
I wonder if you can give me a lift?能让我搭一程吗?It is raining. 要下雨了。
I might hear a pin drop. 非常寂静。
Don't get loaded. 别喝醉了。
Stay away from him. 别*近他。
Don't get high hat. 别摆架子。
That rings a bell. 听起来耳熟。
Play hooky. 旷工、旷课。
I am the one wearing pants in the house. 我当家。
Get cold feet. 害怕做某事。
Good for you! 好得很!Go ahead. 继续。
Help me out. 帮帮我。
Let's bag it. 先把它搁一边。
Lose head. 丧失理智。
He is the pain on neck. 他真让人讨厌。
Do you have straw? 你有吸管吗?Don't make up a story. 不要捏造事实。
Absence makes the heart grow fonder.小别胜新婚。
She make a mess of things.她把事情搞得一塌糊涂。
He has a quick eye. 他的眼睛很锐利。
Shoot the breeze. 闲谈。
Tell me when! 随时奉陪!It is a small world! 世界真是小!Not at all. 根本就不(用)。
Let's play it by ear. 让我们随兴所至。
Wait and see. 等着瞧。
Why so blue? 怎么垂头丧气?What brought you here? 什么风把你吹来了?Hang on! 抓紧(别挂电话)!Leave me alone. 别理我。
Chin up. 不气，振作些。
You never know. 世事难料。
I stay at home a lot. 我多半在家里。
She'll be along in a few minutes. 他马上会过来。
I'm not in a good mood. 没有心情(做某事)。
He is a fast talker. 他是个吹牛大王。
Daring! 亲爱的!She is still mad at me. 她还在生我的气。
I'll get even with him one day.我总有一天跟他扯平Hit the ceiling. 大发雷霆。