关于健康高一英语作文范文
关于健康的英语作文带翻译(精选5篇)
关于健康的英语作文带翻译（精选5篇）1. Benefits of Exercise 健身的好处Exercise plays a vital role in mntning good health. Not only does it keep us physically fit, but it also benefits us mentally and emotionally. Regular exercise improves cardiovascular health, strengthens muscles, and enhances flexibility. Additionally, it helps in mntning a healthy weight and prevents chronic diseases such as diabetes and heart disease. Moreover, exercise releases endorphins, which are natural mood boosters, and reduces stress. Therefore, incorporating exercise into our dly routine is essential for our overall well-being.锻炼在保持健康方面起着至关重要的作用。
它不仅能使我们保持身体健康，还有助于心理和情绪的健康。
定期的锻炼可以改善心血管健康，增强肌肉力量，提高柔韧性。
此外，它有助于保持正常体重，并预防糖尿病和心脏病等慢性疾病的发生。
此外，锻炼能释放内啡肽，这是一种天然的情绪提升剂，并减少压力。
因此，将锻炼纳入我们的日常生活习惯对我们的整体健康至关重要。
2. Importance of a Balanced Diet 均衡饮食的重要性Mntning a balanced diet is crucial for our health and well-being. A balanced diet includes a variety of nutrients such as carbohydrates, proteins, fats, vitamins, and minerals, which provide us with the energy and essential elements needed for our body to function properly. It is necessary to consume foods from different food groups in the right proportions to ensure we receive all the required nutrients. A balanced diet can help prevent malnutrition, obesity, and many chronic diseases. It also strengthens our immune system and supports healthy growth and development. Therefore, making healthy food choices and practicing portion control is essential for a balanced diet.保持均衡的饮食对我们的健康和幸福至关重要。
怎样保持身体健康英语作文80词高一
怎样保持身体健康英语作文80词高一全文共6篇示例，供读者参考篇1How to Stay HealthyHey friends! It's me, your pal who loves to learn about staying healthy and fit. Today I want to share some super important tips on how to keep your body feeling amazing every single day. Get ready to become a health master!The first key is to eat the right foods. I'm talking about fruits, veggies, whole grains, lean proteins and healthy fats. These give your body all the nutrients it needs to grow big and strong. Say no to too many sweets, salty snacks, and greasy fast foods –those can make you feel sluggish and gross. At meals, fill up most of your plate with the good stuff like broccoli, brown rice, chicken or fish. And don't forget to drink lots of water! It's so refreshing.Next up is getting your body moving every day through exercise and physical activities. This gets your heart pumping which is great for your muscles and bones. It also gives you more energy and can even help you sleep better at night. Aim for atleast 60 minutes a day of fun stuff like running around outside, playing sports or games, swimming, dancing, riding your bike, or hitting up the playground. You'll work up a sweat and have a blast!Enough zzz's is crucial too. Kids need between 9-12 hours of sleep every night to recharge properly. During sleep, your body is busy repairing itself and your brain is making memories from everything you learned that day. With enough rest, you'll wake up feeling alert and ready to take on the world. Solid sleep habits like going to bed at a regular time and keeping electronics out of the bedroom can help you log those hours.Don't forget to also practice good hygiene by taking daily baths or showers, brushing and flossing your teeth, washing your hands frequently, and keeping your living spaces clean. This helps prevent you from getting sick with colds, flu or other contagious illness. It's a simple way to stay healthy.Another biggie is managing your stress and cultivating a positive mindset. I know life can feel overwhelming sometimes with school, activities, friend issues and family stuff. But negative emotions like anger and anxiety aren't good for the bodylong-term. Find healthy ways to cope like talking about your feelings, journaling, doing relaxing hobbies you enjoy, or justtaking deep breaths. Laugh every day too – giggling boosts your mood and immunity!The last tip I'll mention is seeing your doctor and dentist regularly for check-ups, even when you feel fine. These experts can catch any potential problems early before they become bigger issues. They'll make sure you're developing properly and get any needed vaccines or treatments. Let them know if you ever have persistent symptoms or just don't feel quite right.There you have it, my awesome friends – the keys to feeling your best every day! I challenge you to pick one or two of these healthy habits to start working on. Once you've got those down, layer in some more. Before you know it, you'll be a health superstar paving the way for an amazing life. The power to be healthy is in your hands!篇2How to Stay HealthyBeing healthy is super important, not just for kids, but for everyone! When you're healthy, you feel great, have lots of energy, and can do all the fun things you love. But staying healthy isn't always easy, especially with all the tempting junkfood and video games around. That's why I'm here to share some tips on how to keep your body in tip-top shape!First up, let's talk about food. You've probably heard it a million times, but eating right is key to good health. That means filling up on fruits, veggies, whole grains, and lean proteins. I know, I know, broccoli and quinoa don't sound nearly as exciting as pizza and fries, but trust me, your body will thank you for fueling it with nutritious stuff. And don't worry, you can still enjoy your favorite treats in moderation – everything in balance, right?Speaking of balance, exercise is another crucial piece of the puzzle. You don't have to be a star athlete or anything, but getting your body moving for at least an hour a day is important. Whether it's playing tag with your friends, going for a bike ride, or shooting some hoops, find an activity you enjoy and make it a habit. Not only will it keep you physically fit, but exercise is also great for relieving stress and clearing your mind.Now, let's talk about something that often gets overlooked: sleep. I know it can be tempting to stay up late binge-watching your favorite shows or playing video games, but skimping on sleep is a surefire way to feel sluggish and cranky. Aim for at least 8-10 hours of quality sleep every night, and try to stick to aconsistent schedule, even on weekends. Your body will love you for it!Another key to good health is staying hydrated. Water is like the magical elixir that keeps your body functioning properly. It helps your organs work better, aids digestion, and even keeps your skin looking fresh and glowy. Aim to drink at least 6-8 glasses of water a day, and more if you're active or it's a hot day.Now, let's talk about something that's not always easy, but it's super important: managing stress. Whether it's schoolwork, friend drama, or just the general craziness of life, stress can take a toll on your physical and mental well-being. That's why it's crucial to find healthy ways to cope, like practicing deep breathing, writing in a journal, or talking to a trusted friend or adult. Remember, it's okay to ask for help when you need it!Lastly, let's not forget about hygiene. Washing your hands regularly, showering or bathing daily, and brushing your teeth twice a day might seem like no-brainers, but they're essential for keeping germs at bay and preventing illness. Plus, taking care of your personal hygiene will help you feel fresh and confident.So there you have it, my friends – the keys to staying healthy and feeling your best. It might seem like a lot to remember, but trust me, once you make these habits a part of your routine,they'll become second nature. And the payoff? A happier, healthier, and more energetic you!Remember, taking care of your body is an investment in your future self. You only get one body, so treat it with love and respect. And who knows, maybe by making healthy choices now, you'll inspire others around you to do the same. So what are you waiting for? Let's get started on that path to wellness!篇3Here's an essay on "How to Stay Healthy" written in English, from the perspective of a primary school student, with a length of approximately 2,000 words.How to Stay HealthyHey there, friends! It's me, your pal Tommy, and today I'm going to share some super important tips on how to stay healthy. You know, being healthy is like having a superpower – it makes you feel energetic, strong, and ready to take on the world!First things first, let's talk about eating right. I know, I know, veggies can be a bit of a drag sometimes, but trust me, they're like fuel for your body. Imagine trying to run a car without gasoline – it just won't go very far, right? Well, your body is kindof like that car, and nutritious foods are the fuel that keeps it running smoothly.Now, I'm not saying you have to become a veggie-maniac overnight, but try to mix in some greens, fruits, and whole grains with your meals. It's all about balance, my friends! And hey, if you're feeling a little adventurous, you could even try out some new and exciting flavors from different cultures – who knows, you might just discover a new favorite dish!Moving on, let's talk about exercise. I know, I know, the mere thought of it might make some of you groan, but hear me out. Exercise is like a magic potion that not only keeps your body in top shape but also puts a big smile on your face. Seriously, have you ever felt that rush of happiness after a good workout or a game of tag with your friends? It's like your body is doing a happy dance from the inside!And you don't have to become a professional athlete or anything – just find an activity that you enjoy, whether it's shooting some hoops, going for a bike ride, or even just dancing around your room to your favorite tunes. The key is to get that body moving and have fun while you're at it!Now, let's talk about something that's often overlooked –sleep. I know, I know, staying up late can be tempting, especiallywhen there's a really cool movie on or you're in the middle of an epic gaming session. But trust me, getting enough sleep is crucial for your body to recharge and repair itself.Think of it like your phone's battery – if you keep using it without charging it, it'll eventually run out of juice, right? Well, your body is kind of like that too. It needs those precious hours of sleep to refuel and get ready for another day of adventures.And speaking of adventures, let's not forget about mental health. It's just as important as physical health, you know. Sometimes, we all feel a little down or stressed out, and that's totally okay. The important thing is to talk about it with someone you trust, whether it's a friend, family member, or even a teacher or counselor at school.It's like having a weight on your shoulders – the more you share it with others, the lighter it becomes. And you know what? Sometimes, just having a good laugh or doing something you enjoy can work wonders for your mood!Last but not least, let's talk about hygiene. I know, I know, the word might make some of you cringe, but trust me, it's super important. Keeping yourself clean by brushing your teeth, washing your hands, and taking regular baths or showers canhelp prevent all sorts of icky germs and illnesses from attacking your body.Think of it like a medieval castle – you wouldn't want the enemy to sneak in through an unguarded gate, right? Well, your body is kind of like that castle, and good hygiene is like having a strong defense system in place to keep those pesky germs at bay.Phew, that was a lot of information, wasn't it? But don't worry, my friends, staying healthy doesn't have to be a chore. It's all about finding the right balance and making it fun! Whether it's trying out a new healthy recipe, discovering a new favorite outdoor activity, or just having a good laugh with your friends, the key is to enjoy the journey.So, what are you waiting for? Let's make a pact to take care of our amazing bodies and minds, and let's have a blast while we're at it! Remember, a healthy you is a happy you, and that's the best superpower anyone could ever have.篇4How to Stay HealthyHi there! My name is Emma and I'm 10 years old. Today I want to talk to you about how to stay healthy. It's really important to take care of your body so you can grow up big and strong!The first thing you need to do is eat good food. You've probably heard adults say you need to eat your vegetables, and they're right! Veggies like broccoli, carrots, and spinach have vitamins that help your body work properly. You should also eat fruits like apples, bananas, and oranges. They're sweet and delicious and full of good things for you.But that doesn't mean you can't ever eat anything tasty! Things like pizza, hamburgers, and ice cream are okay once in a while as a treat. The key is not to eat them all the time. Too many sweets and fatty foods can make you feel sluggish and gain too much weight, which isn't good for your health.The next important thing is to stay active and get lots of exercise. Running, jumping, climbing, playing sports...anything that gets your body moving is great! Exercise makes your heart and muscles stronger. It also helps you stay at a healthy weight. My favorite activities are riding my bike, swimming, and playing tag with my friends.Getting enough sleep is really crucial too. When you sleep, your body restores its energy and repairs itself from the day. If you don't get enough shut-eye, you'll be tired and cranky the next day. Most kids my age need around 10 hours of sleep each night. I try to go to bed around 8:30pm so I'm well-rested for school the next morning.Drinking lots of water is important as well. Water keeps you hydrated so your body works like it should. It's much better for you than sugary sodas and juices. I drink water with my meals and always have a water bottle with me when I'm playing outside.You also need to keep good hygiene habits. That means bathing regularly, washing your hands before eating, brushing your teeth twice a day, and other stuff like that. Good hygiene prevents you from getting sick and spreads fewer germs to those around you.The last thing I'll mention is seeing the doctor for regular check-ups. The doctor can make sure you're growing properly and catch any health issues early before they become major problems. I go for a check-up every year and I'm not afraid because the doctor is really nice!So to recap, the keys to staying healthy are: eating nutritious foods, exercising regularly, getting enough sleep, drinking water, practicing good hygiene, and seeing your doctor annually. If you do all those things, you'll have tons of energy and your body will be able to fight off sicknesses really well!Staying healthy doesn't have to be complicated or boring. It can actually be lots of fun if you get creative with it. You could try new veggie recipes, go on family hikes, or see how many glasses of water you can drink in a day and turn it into a game! The most important thing is taking care of your amazing body. It's the only one you've got, so you want it to last a nice long time!Well, that's all the advice I have for now. Let me know if you have any other questions! Getting into good habits while you're young will make it much easier to stay healthy as you get older. So what are you waiting for? Time to get out there and start taking good care of yourself! Thanks for listening!篇5How to Stay Healthy and Feel Great!Hi there! My name is Jamie and I'm 10 years old. Today I want to talk to you about how to stay healthy. It's superimportant to take good care of your body so you can grow up big and strong!The first thing is to eat lots of healthy foods. My mom always tells me that I need to eat a rainbow of fruits and veggies every day. The different colors give me different vitamins and minerals that my body needs. My favorites are blueberries, carrots, and broccoli. But I also like treats sometimes like a small cookie or a little bit of ice cream as long as I don't have too much.It's also really important to drink lots of water every day. Water keeps you hydrated and helps all the parts of your body work properly. I always keep a water bottle with me and take sips throughout the day, especially when I'm running around playing. Milk and 100% fruit juices are good too, but you don't want to have too many sugary drinks.Another thing that's super important for staying healthy is getting enough exercise and activity. I love playing outdoors and running around at recess. My parents say I should get at least 60 minutes of physical activity every day to keep my heart, lungs, and muscles strong. Exercise also helps me sleep better at night. Sometimes we do fun activities as a family like going for a hike, riding our bikes, or playing at the park.Getting enough sleep is another key to good health. Kids my age need between 9-12 hours of sleep every night. Sleep gives my body time to recharge and repair itself. When I don't get enough sleep, I feel grumpy and have a hard time paying attention in school. To help me sleep well, I have a bedtime routine where I take a bath, brush my teeth, read stories, and then lights out!It's also important to practice good hygiene habits like washing my hands frequently with soap and water. This helps prevent me from getting sick from germs and spreading illnesses to others. I always wash my hands before eating, after using the bathroom, after playing outside, and after sneezing or coughing. Taking baths and showers regularly to keep my body clean is good too.The last thing I want to mention about staying healthy is getting regular check-ups with the doctor and dentist. The doctor can make sure I'm growing properly and check that all my vaccines are up to date to prevent serious illnesses. And the dentist helps keep my teeth and gums healthy by checking for cavities and showing me the right way to brush and floss.Well, those are my top tips for staying healthy! Eat a balanced diet with fruits, veggies, whole grains and lean protein.Drink lots of water. Get plenty of physical activity and exercise. Sleep 9-12 hours a night. Practice good hygiene. And don't forget to see the doctor and dentist regularly. Follow this advice and you'll be healthy as a horse with loads of energy to learn, play and grow! Let me know if you have any other questions.篇6How to Stay HealthyHi friends! Today I want to talk to you about how to stay healthy. Being healthy is really important for kids like us so we can grow up big and strong! There are lots of things we can do to take care of our bodies.First, we need to eat good food. My mom always tells me that I have to eat my vegetables if I want to be healthy. I don't really like vegetables that much, but I know they are important. Things like broccoli, carrots, spinach and green beans have lots of vitamins and minerals that help our bodies work properly. Fruits like apples, oranges and bananas are also really good for us.We should try to avoid eating too many sweets, chips, cookies and other junk foods. Those kinds of snacks might taste delicious, but they don't have much nutrition. If we eat too muchof that stuff, it can make us gain too much weight which isn't healthy. My parents only let me have treats like that once in a while as a special occasion.Drinking lots of water is important too. Our bodies need water to function right. If we get dehydrated, we can get headaches, stomach aches, feel dizzy and get tired easily. That's no fun! I always take a water bottle with me to school and sports practice so I can drink water throughout the day.Exercise is another key part of being healthy. Getting physical activity every day helps our bodies stay strong and our hearts stay healthy. It also gives us more energy! I love playing outside - running around, riding my bike, shooting hoops, swimming, that kind of thing. At school we have P.E. class where we run, stretch, play games and learn about being active. Even just going for a walk after dinner helps me get some exercise.Getting enough sleep is healthy too. Kids my age need 10-12 hours of sleep every night to be well-rested. If I don't get enough sleep, I feel grumpy and have a hard time paying attention in class the next day. To help me sleep well, I have a bedtime routine where I take a bath, brush my teeth, read stories with my parents, and go to bed at the same time every night. Having the same calming routine really helps me fall asleep quickly.It's also important for us to take care of our minds and emotions, not just our physical bodies. Doing activities that we enjoy like sports, art, music or dancing can relieve stress. It's good to talk to parents, teachers or friends when we are feeling worried, angry or sad about something too. Bottling up our feelings inside isn't healthy.Taking care of our hygiene is part of being healthy as well. We should bathe or shower regularly, wash our hands before eating, brush and floss our teeth, and wash our hair. Keeping ourselves and our environment clean helps prevent spreading germs that could make us sick.When we do get sick, it's best to stay home, rest up, and let our bodies recover. Drinking plenty of fluids, taking medicine if needed, and getting lots of sleep can help us bounce back faster. Going to the doctor for checkups is important too, even if we feel totally fine. The doctor can make sure we are developing properly and catch any issues early.I know it seems like a lot of things to think about, but developing healthy habits is easier than it sounds. Paying attention to what we eat and drink, being active every day, getting enough sleep, and taking care of our bodies is so important while we are still growing up. Making those things apriority will help keep our bodies and minds strong now and throughout our lives!That's my advice on how to stay healthy, friends! Let's all try our best to make healthy choices each day. Taking good care of ourselves will allow us to learn, grow, and have loads of fun playing and spending time with family. Being healthy is the way to go!。
健康成长高一英语作文
健康成长高一英语作文健康成长高一英语作文（通用11篇）在学习、工作乃至生活中，大家一定都接触过作文吧，作文根据体裁的不同可以分为记叙文、说明文、应用文、议论文。
写起作文来就毫无头绪？下面是小编为大家整理的健康成长高一英语作文，欢迎阅读与收藏。
健康成长高一英语作文篇1We all want to grow up happily and healthily, and for this goal we must do several things.Firstly, we should develop a good attitude to life. Life consists of not only sunshine but also hard times. We should be brave in front of difficulties. Secondly, we must study hard because knowledge is power. If we have the power, we can help to build our country and enjoy life better. Lastly, in order to study well, we need to do sports so that we can keep fit. We can go running, play ball games or simply take a walk after a day's study. If we do those things well, we will be able to grow up happily and healthily. 健康成长高一英语作文篇2I am very healthy, because I have a healthy mentor - perseverance. Whenever I encounter setbacks, on learning encounter obstacles in life, my "perseverance" teachers would always encourage me. With perseverance I was able to extricate from a trivial matter, with perseverance I didn't let you don't feel tired. I often tell myself: god loves me, so I was punished. So I don't lose heart, think of the ancients left hill may be blind, are "mandarin", qu yuan, probably because the exile, CaiFu "li SAO". God is always equal to others, as long as you maintain a healthy mental state, there must be a success story.I am very healthy, because I have a friend of the health -confidence. Maybe I lack of this healthy self-confidence, so can't go beyond some obstacles in life. And now I finally found his longtime friend. Believe in yourself is first step to success. Our China a young writer - shi, he didn't healthy feet, but he was confident heart. He ever envy ground to say: "lewis's foot is my dream." However, lewis more respect him. He says that your feet may run but shi healthy self-confidence健康成长高一英语作文篇3If someone asked me, are you health recently, I would say that, of course, without thinking! Because, I have a happy mood, I'm healthy every day.I am happy, because god blessing me a healthy body, I havea heart to live. Just think, if you have to face all day infusion, laboratory tests, take medicine, can you healthy and happy? Not to say that life is only once? Who doesn't cherish his own life? Is to maintain the body health. The height of the child, the skin of black and white, looks pretty ugly, that father and mother are mostly to, they can't decide, then on rational diet, moderate exercise.What to eat? Za little people not cherish the delicacies, they eat their own bread, that is called "green", "natural", in those days pigs do not even the red tiaoxi leaf, Swiss chard star-rated hotels on the table? With this heart, you will not complain about his own zha don't born?"After supper walk, live to be ninety-nine." This for all interacting with computers and students like me, very should naturally. For he worked all day long, on the slope in the fields of farmers, is redundant, I'm afraid. Spring, "sentient beings spring of herbaceous peony contain tears, unable to rose lie xiao branch", they are "morningside HuangHui, Dutch hoe to staymonth"; Summer night, "Dutch wind send fragrance, bamboo dew chengchi university were also members", they are "open porch ChangPu, SangMa" wine, how nice! Without the encumbrance of the old man in town, a woman day bubble in yangko, male LiuDiao, fishing, and enjoy!健康成长高一英语作文篇4Boys and girls, what is the most precious thing in the world? Some say it is time, and some say it is money...... I think the most precious thing in the world is life, because each person has only one life.I remember a hot summer afternoon, big winds, thunderstorm. I sat at the window, inadvertently saw a small grass, suffered the wind and rain, but stubbornly stood upright. The spread of bright green is like a flag in the wind and rain in the. The second day, the grass has raised his head in the sun, the spread of dazzling green in the sun to flourish, the rain yesterday as pearl Shuo crystal, I was deeply shocked by the spirit of the firm and inflexible, moved. In fact, each of us should be like grass, in the face of difficulties and setbacks, dare to struggle, dare to win, to be a strong life.Love life, you should know how to enrich yourself, laugh to life. (Beethoven) deaf, the creation of "Symphony of destiny"; Xing Linzi aches and pains, write a lot of excellent works; Zhang Haidi Shencanzhijian; Paul KeChaJin is a Book of tough steel...... The tenacity of life is often proportional to the hardships it experiences. Do not expect the smooth journey of life, forget the pain of the past, face up to the front, and let life meet the challenge!Love life, we must know how to cherish time, treat others kindly. Some people think they are young, before pleasure,nothing, final tomorrow, tomorrow as wasted. As the saying goes: yesterday is an invalid check; tomorrow is an outstanding bond; only today is cash, and only when you value time can you decorate your life so beautifully. Some people are self-centered, preoccupied, demanding, responsibility to others. A joke not Majiajue classmates, cruel deprived of the lives of four people, eventually lost his life. Only if you treat others as yourself and be tolerant and respectful will you win the respect and respect of others.Love life, in behavior bound yourself, flying in their minds. Only in accordance with the law and moral standards to restrain individual behavior, can we share peace, harmony, calm and comfortable life. Flying in their own minds, filled with enthusiasm to broaden their horizons, and tap the potential of wisdom, good taste, sublimation of ordinary, not kuaizai!The classmates, the value of life, growth is not easy, in the beautiful sunshine, we should cherish time, cherish life, love life and learning, let the life tree decorated with sweet fruit, let the growth path full of beautiful flowers!健康成长高一英语作文篇5Every morning, we will Beiqishubao to mom and dad's expectations and exhort happy to go to school, the healthy growth of composition. However, a set of data shocked me. According to statistics, in 2004, the national average of 11 people per hour in traffic accidents, loss of life, at least one of them children. One hour of a student's life dance and skip with joy will go away from us, this is how terrible, and worrying data! The traffic accident has become the first killer of accidental injury in primary and secondary school students. The flower of life, short time; alarm in the ear, sound alarming.When I remember, my parents often said to me, "what's the first thing, safety first?"". When I read, I often see "safety" in dangerous places such as construction sites, intersections, etc. when I become a younger brother in the eyes of a junior, I often say, "little sister, pay attention to safety."." From then on, "security" left a deep impression on my young mind. Is security really so important?I heard my sister said: "there is a little girl named Ling Ling, she was fat, with a pair of smiling eyes red Piao face, very cute. One day, she followed her grandmother to buy food, and suddenly saw the mother who was cleaning the street. She was so happy that she got rid of grandma's hand and cried "mother". She was like a lovely butterfly flying to her mother. But, unfortunately, at this moment happened, only heard a scream, small Lingling was a speeding motorcycle coming down. The blood stained her white sun skirt, and his face was suddenly pale and pale......".Since then, "traffic safety" will let me remember in mind. In the classroom, in the team, in the TV, "traffic safety" knowledge has become the focus of my attention. So we work together in the spring outing, from school to school, we greet the sunshine, in our happy activities on the pitch, safety awareness and discipline became I must comply with the principle of "Study hard and obey the traffic rules, the same day to become" I work principle a pupil always remember.From then on, "school, eye Ming, a column on the right side. Vehicles close to early escape, playing while walking dangerous. Cross the road, look left and right, walk the crosswalk line. Don't cross the line while waiting for the bus, ride built very dangerous "songs always linger in my ear. Because I know, only safety, canbe more happy.It is a an invigorating autumn climate, fruitful season, I readily read a newspaper, a line of characters I paid attention to "life safety travel", and I can't wait to read. One day in 2002, and played with red Xiaofang in the side of the road, was hit by a van, Xiaofang died on the spot, Alice was rushed to the hospital. After more than 50 hours of rescue, the life was saved, but the two leg was broken by the wheel. Over the past few years, Xiao Hong has been walking along step by step with his arms, and his life is hard to take care of himself. Under the care of the whole society, Xiao Hong has been able to walk after a long time of treatment. When Alice can walk news, how I was not happy, I think: if they don't play in the side of the road, if they can pay attention to passing vehicles, then, and we can still Xiaofang together, also do not need to use the red walk again. How nice that would be!Dear classmates, suiyueruge, life. I would like to wish you, and may he, to each one of us ever "cherish life, healthy growth of the road, let us start from now on, time to comply with traffic rules, in the little things to learn self-protection, let's call the whole society people remember" safety first ", let every one of us life flower bloom!健康成长高一英语作文篇6Looking back, we have already grew up, 18 has often hung in the mouth. Once upon a time, that is so sacred 18 years old, only know when we grow up, can fly. But now, when I really must face it, when suddenly feel a vague unprepared. I worry about whether oneself can fully understand 18 this ordinary digital contain rich connotations, but I understand, 18 means responsibility. Maybe growth itself is a kind of responsibility!High school years, we spent six years before the flowering,17 in the rainy season. Once in the confusion, and in quiet sighed for yourself in confusion and calm, we grow up. Hence, began to use my own brain to think about everything around, perhaps this is shallow, but we should not blindly follow a group of pride, to the child with reason and mature farewell once young ignorant.18 is an end, is a start. At this moment, and lost, in pursuit of the conversion between, we feel happy, also experiencing pain. Almost all of the pain comes from the dream. When we tasted suffering to realize your dream, finally, it joy appreciate that: pain, often breeds happy seeds. This is not an easy growth, pain and sufferings, is not bad, we know that, when reality cannot change, we shall timely change, but we have always loved with real bargain, because we love the world, the happineand warmth and love and pain of the world. In the proceof growing up, we learned that you, for we cannot untie those small knot, we learned to smile, to appreciate beauty of it. Because we know that just graciously turned, can find new and beautiful scenery.Growth is a pain, but I don't want to let it leave scar. Growth is a metamorphosis, experienced hardships to break coon.In the growth of the road is often lonely, to learn in no one's time to give ourselves. Don't worry, fear brave, frankly, facing the growth of everything for yourself in the faith, encouragement, give yourself to yourself. In the growth of the journey, we need is calm, quiet, bravely facing.健康成长高一英语作文篇7"SHH, SHH, SHH. Everybody movement the good you do today? I'm running downstairs?" I like to exercise, almost every day running downstairs? As the saying goes: life is movement. So in order to exercise myself, I ran downstairs every day he a 10 20 times.Have time, I'll call on his friend go to the basketball stadium to play basketball. On one occasion, I, FanLei, XiaoXiao sandstones, loess, and some other friends to play basketball. Inside, there is a band of gangsters to bully us pay the money. He also said that does not walk will beat us. I defy spirit to fight with them. Finally I won. What this is all after exercise and become strong. And I play basketball almost every game, we that will definitely win. So, follow me to play basketball is definitely win.Remember once, I play basketball with my father go to the peninsula city. Is one to one challenge. Just come up to my father give me a scare, yes I am caught off guard. All of a sudden, he was leading me three points. And I can throw two balls, three points because I couldn't, my dad was blocking me. "" I went into the. Played nearly three hours, finally I win, ninety - eighty-nine. See, movement is indispensable to our eternal健康成长高一英语作文篇8Bad habits are formed unconsciously". We should pay attention to and remove some of the minor problems in life, bad habits, healthy and happy growth.I had a small problem - love picking your nose, when eating, when reading, and friends when playing...... Anyway, I could not help but dig up, and my mother reminded me again and again, but not much.After reading the book "cherish life and grow healthily", I learned a lot of knowledge. Originally, there were about 400 thousand bacteria on one hand! It's terrible. Every day I wonder how many bacteria have run into my nostrils. Now, I have corrected the bad habit of digging my nose, but I still have to have sinusitis, the doctor said: "pay attention to the treatment of time, otherwise the nasal cavity will still have polyps."." Afterhearing what the doctor said, I was scared to death. Because that was the case, I had to have an operation to get rid of it.Bad habits will sometimes bring us a big trouble last year, SARS epidemic is the first hit the world in this century, it is spread through the respiratory tract, digestive tract communication and contact transmission, a large area of the outbreak and rapid spread of a great relationship with our usual bad living habits and environmental pollution. This year, China and Japan, Vietnam, Laos, Thailand, South Korea, the Taiwan region, Pakistan and Indonesia have been experiencing avian influenza, of which Viet Nam has also detected cases of avian influenza transmitted to humans. These caused by viral or bacterial diseases occurred in the US, if you don't speak hygiene, these viruses and bacteria may take advantage of a weak point that affects your health.Therefore, each of us should develop good hygiene habits, cherish the environment, cherish their lives, healthy and happy growth!健康成长高一英语作文篇9Twenty-first Century is a competitive information age. The Internet with its rich content, open mindedness and quick way, Chengxiang gave us a new world of beautiful and wonderful, so that people can stay at home for the first time to understand the events at home and abroad. Learn all kinds of culture, knowledge, etc..However, we should also be soberly aware that the "double-edged sword" of the Internet has brought us a great impact, but also brought great negative impact. Due to the current network management is not standard, the network has both healthy and good things, there are some vulgar content, poor self-control students, it is difficult to resist the erosion of harmful information,addicted to Internet cafes, indulge in Internet chat, online games, online war, gradually the lack of discipline, weariness truancy, yebuguisu. The pure mind was poisoned, the eyes were damaged, the learning was greatly affected, and some even embarked on the road to crime.Moreover, in order to make money, in order to lure students into the Internet, those driven by profit operators using a variety of means to lure students into the Internet, regardless of their physical and mental health, these internet facilities without security, access to personnel complex, frequent students injury accidents.The Internet affects tens of thousands of anxious parents harm?, has also attracted the attention of the party and state leaders, in order to strengthen the management of Internet service establishments, standardized business management, safeguard the legitimate rights and interests of network security, Internet access services for the healthy development of business activities, to promote the construction of socialist spiritual civilization, the State Council promulgated the "Regulations" Internet service sites, one of the banned bars the admission of minors to enter. As the future of the motherland, shoulder the responsibility of construction of students, should the corresponding national call to maintain this Ordinance with practical action, put effort into learning from Internet cafes, self-study to return to the motherland and the upbringing of parents. 健康成长高一英语作文篇10The most precious possession of man is life, and there is only one life!The preface Cherish life and grow healthily. This is our right, it is our duty. Because, life not only belongs to own life, alsobelongs to the most care about our people -- parents, you may have thought that parents give their love? How much do parents pay for themselves?In school, students sometimes fights, light skin trauma, severe head broken and bleeding. In September 23, 2010 US middle school three dozen, one person died, all relevant personnel detention, give students a wake-up call. There is a contradiction between students, we can find a teacher to help solve, or mutual concessions apology, do not violence to solve! Life in bloom may be too soon to be redeemed for an irretrievable mistake!Life only once! As long as you live, you are lucky! Count the Wenchuan earthquake and the Yushu earthquake...... Merciless scourge. How many lives have been killed?! The people in the disaster area to live, but God did not give them a chance to j compared to the place where we live, and the people's life and health, we are to learn to cherish life, healthy growth.In daily life, we have to prevent electric shock, fire, drowning prevention, enhance the sense of crisis: in school life, to speak the order set team, rally, not crowded, not chasing in the classroom, in the corridor......Dear students, life is fragile, and may we all walk on the road of cherishing life and healthy growth. The future is beautiful, let us move towards the future with a healthy and happy pace!健康成长高一英语作文篇11Man’s life is a process of growing up, actually I’m standing here is a growth. If a person’s life must constituted by various choices, then I grow up along with these choices. Once I hope I can study in a college in future, however that’s passed, as you know I e here, now I wonder what the future holds for me.When I e to this school, I told to myself: this my near future, all starts here. Following I will learn to bee a man, a integrated man, who has a fine body, can take on important task, has independent thought, an open mind, intensive thought, has the ability to judge right and wrong, has a perfect job.Once my teacher said :” you are not sewing, you are stylist; never forget which you should lay out to people is your thought, not craft.” I will put my personality with my interest and ability into my study, during these process I will bine learning with doing. If I can achieve this “future”, I think that I really grow up. And I deeply believe kindred, good-fellowship and love will perfection and happy in the future.。
有关健康的英语作文三篇
有关健康的英语作文三篇【篇一】相关健康的英语作文For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒Exercising can help you look better, too. People who exercise burn calories and look more toned than those whodon't. In fact, exercise is one of the most important partsof keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats morecalories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.【篇二】相关健康的英语作文Have a healthy body it is very important for us.How to have a healthy body?It is necessary to keep a balanced dietif you want to have a healthy body.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy.拥有一个健康的身体对我们来说很重要。
必修一健康报告书英语作文
必修一健康报告书英语作文英文回答：Health plays an essential role in overall well-being, encompassing both physical and mental aspects. Maintaining a healthy lifestyle is crucial for achieving optimal physical and mental health, preventing chronic diseases, and promoting a longer and fulfilling life.1. The Importance of Nutrition:Nutrition is a fundamental component of health. A balanced diet provides the body with the essential nutrients it needs to function properly. Eating a variety of fruits, vegetables, whole grains, and protein sources ensures that the body receives the vitamins, minerals, and fiber necessary for maintaining a healthy weight, regulating blood sugar levels, and supporting overall well-being.2. The Benefits of Regular Exercise:Regular physical activity is vital for both physical and mental health. Exercise helps strengthen muscles and bones, improves cardiovascular health, reduces the risk of chronic diseases like heart disease and diabetes, and promotes mental well-being by releasing mood-boosting endorphins. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.3. The Significance of Sleep:Sleep is essential for both physical and mental restoration. Adequate sleep allows the body and mind to repair and recharge themselves. Sleep deprivation can lead to fatigue, impaired cognitive function, irritability, and an increased risk of accidents and chronic diseases. Aim for 7-9 hours of quality sleep each night.4. The Effects of Stress Management:Stress is a natural part of life, but it can havedetrimental effects on health if not managed effectively. Chronic stress can lead to physical problems such as headaches, stomach issues, and high blood pressure, as well as mental health conditions such as anxiety and depression. Learn healthy stress management techniques such as exercise, meditation, and mindfulness to reduce stress levels and improve overall well-being.5. The Power of Social Connections:Humans are social beings, and strong social connections are vital for health and well-being. Spending time with loved ones, participating in community activities, and cultivating meaningful relationships can reduce stress, boost mood, and promote overall happiness. Make an effortto connect with others regularly and build a network of supportive individuals.6. The Role of Preventative Care:Regular check-ups and screenings are essential forearly detection and prevention of health problems. Thesemeasures can help identify and address health concerns before they become more serious, making treatment easier and more effective. Follow the recommended guidelines for screenings based on age, gender, and personal risk factors.中文回答：1. 营养的重要性：一个营养均衡的饮食为身体提供它正常运作所需的必需营养物质。
高一关于健康的英语作文（通用22篇）
高一关于健康的英语作文（通用22篇）高一关于健康的英语作文（通用22篇）高一健康的英语作文篇1In current society, people have known the importance of keeping healthy and good life habit. in the past, people ate three meals at home, and they ate more vegetables and less meat and fish. they were very strong and seldom went to see doctors.now life is better, people eat more meat, fish, eggs and other food with more fat. they often go out for good meals with their families and friends. but they get easy to be ill, why?I think more meat and fish, less exercise are bad for health. good rest, less meat and fish, more vegetables and enough exercise are good for health. so i exercise every day. my eating habits are pretty good. i eat a lot of vegetables. i eat fruit and drink milk every day. i drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. of course, i love junk food, too, and i eat it once a week. and i sleep nine hours every day.the better we get into good eating habits, the happier our life becomes.高一健康的英语作文篇2Sports do us good in many respects.it goes without saying that taking exercises can build up our physical strength.in collective sports like basketball,volleyball,or football,we will learn the importance of cooperation.while taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit.sports can also help us relax after a period of exhausting work.however,as the saying goes,"there are two sides to everything",and sports is without exception.we may hurt otherplayers or ourselves if we are not careful enough when participating in sports activities.whats more,excessive or severe training can do harm to our health.my participation in sports tells me that sports can make us healthy both physically and psychologically.it is also a good way for people to know each other and can promote friendship between people.so long as we are carefully enough,sports can do us nothing but good.高一健康的英语作文篇3Nowadays,you can hear these words here and there.Espacially the girls or women.They often say :"I will eat less ,I want to lose weight.But do you think that's really an easy thing for people to lose weight?Maybe different people have different idea about that .To some people ,it's so easy.When they are putting on weight ,they will try their best to lose weight .For example,they will do morning excercises and eat less everyday.But to another kinds of people ,they also hope to become thin ,but at they same time ,they can't contral themselves to eat more,so it's difficult for them to lose weight.To me .I think fat is not a real problem,the most important thing is you should try your best to do something that can help you .Do anything you can do to keep your body healthy!高一健康的英语作文篇4Nutrition is an input to and foundation for health and development. Interaction of infection and malnutrition is well-documented. Better nutrition means stronger immune systems, less illness and better health. Healthy children learn better. Healthy people are stronger, are more productive and more able to create opportunities to gradually break the cycles of bothpoverty and hunger in a sustainable way. Better nutrition is a prime entry point to ending poverty and a milestone to achieving better quality of life.Freedom from hunger and malnutrition is a basic human right and their alleviation is a fundamental prerequisite for human and national development.WHO has traditionally focused on the vast magnitude of the many forms of nutritional deficiency, along with their associated mortality and morbidity in infants, young children and mothers. However, the world is also seeing a dramatic increase in other forms of malnutrition characterized by obesity and the long-term implications of unbalanced dietary and lifestyle practices that result in chronic diseases such as cardiovascular disease, cancer and diabetes.All forms of malnutrition's broad spectrum are associated with significant morbidity, mortality, and economic costs, particularly in countries where both under- and overnutrition co-exist as is the case in developing countries undergoing rapid transition in nutrition and life-style.高一健康的英语作文篇5health has become a very important part of our life,and there are many ways to keep heathy. first,you can eat more fruit and vegetables,and you'd better drink more warn water.next,you have to do lots of exercise.and having at least 8 hours'sleep a night.remember,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.高一健康的英语作文篇6Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Don't stay up late at night and get up early in the morning. Thirdly,we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. What’s more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body.高一健康的英语作文篇7I like to eat junk food, such as chips, Fried chicken and instant noodles. Eating junk food often makes you fat, makes you ill, and you spend a lot of money. Though I understand these things, junk food is so delicious! For my own health, I must eat healthy food and have a healthy diet. I always eat fruit, vegetables, food, etc. Eat more healthy food, I will become healthier, my body will become stronger and less likely to get sick. While eating healthy, I also need to exercise more, early to bed and early to get up early, do not look at the cell phone often, care for their eyes, do not do dangerous things, this will become healthier!高一健康的英语作文篇8The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises.Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit.The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up.Your doctor will know the condition of your body mostclearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.高一健康的英语作文篇9We should keep a healthy body.A, insist to take exercise an hour every day to eat fruit and vegetables every day, dont sleep late, early to bed and early to rise, a month to see a dentist, brush your teeth in the morning and evening, eat three meals on time.I think, we can appropriate to watch TV this weekend, to use the Internet, but be healthy and positive, let bad habits to disappear, you know, old habits die hard, not too late now.高一健康的英语作文篇10How Should People Keep Health Do you want a strong body?Let me tell you how to do.You should eat lots of fruit and vegetables,and drink lots of boiled water.You should do exercise .You should sleep at least eight in the evening,too.but you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many candies.You shouln’t work or study too hart. The way can keep your health.Many students do not have breakfast before they go to school.It’s a quite bad habit and it’s bad for your health.Maybe you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any thing .Keeping in a good health which can help you study well is very important.高一健康的英语作文篇11Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.1. Food. To keep yourself healthy, you shouldn't eat something that have too much oil, calory or salt. For that cancause a lot of diseases. The right way to keep healthy is to eat more vegetables and fruits.2. Exercise. Another way which is always be ignored is to excercise more. An average of steps a normal adult have per day is 10000 - 15000. You'll find yourself more healthy after changing the steps to 15000 - 20000 per day, and you'll get more fit easily by that.That's my own easy methods of staying healthy. I'll be glad if you have any ideas about that and have a discussion with me! 高一健康的英语作文篇12Last night, I ate a lot of food, such as KTC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healt hy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.高一健康的英语作文篇13Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my dietis regular, I won’t take in much food before sleeping, my body is becoming healthy.In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.高一健康的英语作文篇14Here are my advices about how to keep healthy.Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.高一健康的英语作文篇15perhaps it comes as no surprise to find that healthier people are happier than those who aren't as healthy. in fact, a 2006 report published by the pew research center found that 48 percent of people who rated their health as “excellent” described themselves as “very happy”, while only 15 percent of those who rated their health as “poor” said the same.after all, it's harder to be happy when living with chronic pain or illness or when faced with a potentially life-threatening condition.while health is strongly tied to happiness, lack of health is even more strongly correlated with lack of happiness. of those who rated their health as “poor,” a whopping 55 percent described themselves as “not too happy,” while only 6 percent of those in “excellent” health said the same.according to the pew research center, health—along with religion and marriage—were among the strongest predictors ofhappiness, even when adjusting for a variety of other variables. 高一健康的英语作文篇16Which is more important, wealth or health? Different people have different opinions.Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy. 高一健康的英语作文篇17Our healthy is the only things we really have in the world. You can take away our money, our house, or our clothes and we can survive. Take away our health and we will die. That is why I eat healthfully, exercise regularly, and keep up my social life.Eating healthfully is important to maintain one’s health. I try to avoid foods high in fat like French fries or cookies. I also try to limit the amount o f animal protein I consume. I never eat more than a few ounces of fish or chicken a day and I rarely eat meat. I eat a lot of vegetables and fresh fruit which are full of fiber and vitamins. It is important to know how to cook these foods so the nutrients are not lost in the cooking process.Your muscles must continue to be strong to support yourbody as it grows older. Exercise helps the bones build density and helps you maintain your posture. A regular exercise program of cardiovascular training and weight training is an important part of keeping you healthy.Friends are an important part of one’s health. Studies have shown that people with a wide range of social contacts get fewer colds and have fewer complaints than those who don’t. Laughing is also an important part of health. I like to laugh with my friends and I always feel better when I am with them than when I am alone.By eating properly and exercise regularly, I can keep my body at an appropriate weight and can maintain my health. By spending time with my friends, I can keep my mind as well as my body happy. It’s all part of my recipe for healthful living.高一健康的英语作文篇18Nowadays，more and more urbanite begin to pay attention to mental health.One in four people will experience some kind of mental health problem in the course of a year. Such behavior has exerted negative impacts towards other students, families as well as the society in a whole.Therefore how to improve students' mental health has always been a priority issue of our universities and society.Broadly speaking, the psychological health is efficient ,satisfactory, and sustained mental state. In a narrow sense, human basic mental activity process is complete. You can be able to adapt to society, to keep pace with the society.There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly, find the real cause of your mental health problemsand see whether you can do something to make a change. Secondly, learn to relax yourself and takeexercise to release the pressure. Afterall, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems,or seek support and advice from a psychological consultant.高一健康的英语作文篇19As the saying goes, you don’t know what happiness is until you lose it, you don’t know what health is until you are ill. “Health is of vital importance to life” sounds like a cliche to everyone, but it is absolutely true.The negligence of the delicate balance of your body and soul, the harmful habits such as smoking, excessive drinking and burning mid-night oil will catch up with you someday. How many big plans are interrupted by bad health! Even a normal life is unimaginable without the guarantee of health. collected by How to keep fit is an eternal topic of diversity and controversy. Regardless of all the different suggestions poured from all kinds of sources, one should do at least two things for him/herself. First, hold an active and optimistic attitude toward life and maintain a mental well-being. Second, live a regular life and keep a balanced diet. Anyway, a healthy life is within reach when you begin to adjust your mind and body.Anyhow, for a long and happiness life, let's form and keep the good habits in our daily life. Not just for ourselves, but also for the ones we loved and loved us ones.Keep healthyand make our daily life shining everyday!高一健康的英语作文篇20An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essentialelement , which would be easily ignored .Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease .Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy .Anyway , health is the most precious gift that man can ever have .高一健康的英语作文篇21A healthy body is very important to us all. When you get sick, you feel pain in your body and you dont have the energy to work. The only thing you have to do is lie in bed. When youre healthy, you can eat well, sleep well, sing and dance happily, and do all the things you love to enjoy.This method enables us to adapt to change. In the morning, you can get up early, go outside, get fresh air, and exercise. Running and swimming are very helpful to keep one fit. If you are a busy person, there is no special time to do these things, and there are some useful ways to improve your health. The easiest way to do this is to walk, not ride a bike or take a bus to your office. You must also take a routine physical check-up -registration. Your doctor will know that you are in the best shape and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If youre not satisfied, you can eat well, sleep well, and your body will be in good condition.Health is the most valuable property of one man in his life. It is my opinion to do whatever I can to keep fit, and who doesnt want to live in this beautiful, happy world.高一健康的英语作文篇22Health is far more important than wealth.Health is very important for our life,it is our basic thing.Health is more important than any money or other things.Health can make us enjoy our life and fighting for our dreams.There are lots of ways to keep fit.First,you shuold eat more vegetables or fruit,it is important to have a good diet if you want to keep fit.And second,you shuold do more exercise to make your body more stranger,it is a good and easy way to keep fit,you only need to walk for 25minutes if you don't have much time,or just walk or take bike to office or school.And last,you shuold keep away from smoke and alcohol,even drugs.To do these you must keep working every day.Hope you have a good body.。
关于健康的英语作文（通用20篇）
在平⽇的学习、⼯作和⽣活⾥，许多⼈都有过写作⽂的经历，对作⽂都不陌⽣吧，借助作⽂可以宣泄⼼中的情感，调节⾃⼰的⼼情。
那么⼀般作⽂是怎么写的呢？以下是店铺为⼤家收集的关于健康的英语作⽂，希望对⼤家有所帮助。
健康的英语作⽂篇1 Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Dont stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. What’s more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body. 这是⼀些保持健康的建议。
关于健康的英语作文带翻译（精选5篇）
关于健康的英语作文带翻译（精选5篇）关于健康的英语作文带翻译（精选5篇）无论在学习、工作或是生活中，大家或多或少都会接触过作文吧，借助作文可以提高我们的语言组织能力。
怎么写作文才能避免踩雷呢？下面是小编帮大家整理的关于健康的英语作文带翻译（精选5篇），希望对大家有所帮助。
健康的英语作文带翻译1All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger。
That is my advice.I hope you are healthy and enjoy your life。
我们都想要健康。
首先，我们应该得到足够的睡眠在晚上。
我们可以去早睡和早起。
熬夜对我们的健康是不好的。
第二，我们必须有正确的种类的食物。
我们应该多吃水果和蔬菜，少吃肉。
我们应该喝大量的水。
我们应该有健康的饮食习惯。
第三，我们应该多做运动来建立我们的身体。
最后，我们应该快乐每一天。
因为微笑会让我们更年轻。
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关于健康高一英语作文范文高一的时候，在英语写作中，遇到关于健康的话题应该怎么写?下面是给大家整理的健康高一英语作文范文，供大家参阅!健康高一英语作文范文1Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.In conclusion, if we stick to the advice given above, we will lead a healthy life.健康高一英语作文范文2What is the most important thing in the world?I think it is health.You can take away our money,house,car,or even our clothes and we can survive.But if our health was taken away,we would surely die.That is why we always try to eat in a healthy way and exercise regularly.In order to eat healthily,I usually avoid eating food high in fat,like French fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.What's more,I think friends are an important part of one's health.Many studies show that people with a wide range of social contacts get sick less than those who don't.I always feel better when I am with friends than when I am alone.When I am with my friends,I always ughing is also an important part of health.I like to laugh with my friends.By eating properly and exercising regularly,I can keep my body at a proper weight and keep healthy.By spending time with my friends,I can keep my mind as well as my body happy.These things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want tokeep healthy.健康高一英语作文范文3When we watch the TV series, there is always the similar plot, in order to fulfill the dreams, the protagonist give up the best time for the treatment, though they are seriously ill. This sounds so inspiring, the spirit of pursuing the dreams moves so many audiences, but for me, besides moved, I feel more sorry about the protagonists, for their unwise choices. Life is important, only the living person can have the rights to talk about the dreams, if they lose their lives, everything is impossible. So health is more important than dreams, people need to keep themselves healthy first, and then they can better fulfill their dreams. The wise person will choose to get the treatment and give up the dreams for a while, when they recover, they continue their dreams. So health first, then other things rank second.当我们看电视剧的时候，总可以发现相同的剧情，为了实现理想，主人公放弃了最佳的治疗时间，虽然他们本身已经病得很严重。
这听起来很励志，为了追求理想的精神感动了很多观众，但是对于我来说，除了感动，对主人公我感到遗憾，因为他们做了不明智的决定。
生命是很重要的，只有活着的人才有权利去谈论理想，如果他们失去了生命，一切就不可能了。
因此健康比理想重要，人们需要首先保持他们健康，然后才能更好地实现理想。
明智的人会选择治疗，暂时放弃理想，当恢复健康的时候，他们可以继续他们的理想。
所以，健康第一，其他的事情第二。
健康高一英语作文范文4The Importance of HealthHealth is one of the most popular topics in our life. In my understanding, health means notonly physical fitness, but mental well-being as well, and its importance can never beoverestimated, whoever and wherever you are.A man with perfect health is always energetic and confident, harboring endless dreams,because he is less likely to be discouraged by diseases and pains, and then can be fullydevoted to whatever they pursue. Moreover, a good health is a guarantee of greatachievements, for a glorious cause always demands sustained effort and long-term devotion.However, if a person has lost his health, whether physically or mentally, chances are that he willbe anxious and depressed, not to mention of aiming high or climbing along the career ladder.From the analysis above, we can draw a safe conclusion that health always comes first in ourlife, and health is the precondition of a happy and successful life.健康的重要性健康是我们生活当中最常见的话题之一。
在我的理解中，健康不仅仅是指身体良好，也要指精神愉悦，健康的重要性是永远不可低估的。
有了健康，一个人会精力充沛，信心十足，怀有无限的梦想。
因为他不太可能被病痛侵扰, 因而可以全身心投入到他追求的事业中。
而且，良好的健康也是做出伟大成就的保障，因为一项辉煌的事业总是需要持续的努力和长期的付出。
然而，如果一个人失去了健康，不管是身体上的还是精神上的，他很有可能会很焦虑、很低落，更不用说志存高远，勇攀事业的云梯。
从以上的分析我们可以得到一个准确的结论：在我们的生活中，健康永远是第一位的，健康是一个幸福而又成功的人生的前提条件。