英语阅读：心态年轻的人更长寿
高考英语复习专题五、阅读7选5解题技巧剖析(附强化训练及解析)
备战2020高考英语复习专题五、阅读7选5 解题技巧剖析命题方向点播：七选五是一类完成性阅读，在题型上和完形填空很类似，不同之处在于一完形填空是选词，而七选五是选句子。
七选五不仅考察同学们的阅读理解能力，更是考察了对文章结构的完整性的把握，在历年高考中都占了10分，是一个不可忽视的题目。
一、七选五解题方法：解题时，同学们要在理解文章整体的情况下，充分考虑语境和空格前后的句子，注意句子之间的逻辑联系，尤其要学会把握信息词（选项中出现的与文章中相同或相近的词），站在作者的写作立场，快速准确的选出最符合文章原意的答案。
具体可以分为以下步骤：1.快速浏览选项，并勾画出选项中的关键词汇，比如：指示代词、连接词和转折词等。
2.回到短文，细读首段和空格前后的句子，分析句子，并联系上下文，了解文章大意，为以后的理解做铺垫。
3.当我们了解文章大意后，要明确每一个空是填一个整个句子还是半个句子，这一点十分重要，它能够帮助我们迅速确定某些空的选项范围。
比如，有一个空的结尾处没有标点符号，后文紧跟着一个句子的后半部分，很显然这时我们需要填的是半个句子，这时便可以在七个选项中找到的是半个句子的选项，从而缩小选择范围。
4.明确关联关系，任何句子都是要么和上文有联系，要么和下文有联系，要么和上下文都有联系。
5.带入通读，复查。
做完题目切忌直接离开，七选五的特点在于，错一道，往往还会错另外的一道或几道，所以，当你发现自己有一处填的有问题时，一定要同时检查其他空。
二、题型分类解析。
七选五题型可以大致分为以下三类：1、指代关系类；2、逻辑关系类；3、整体结构类。
三、代词类解题技巧。
英语表达中的代词出现的频率极高，代词的作用是指代前面提及的名词或形容词等，常见的如：人称代词指代、同义词指代、近义词指代等。
巧妙利用这样的指代关系和根据代词的单复数差异可以准确而快速地解题。
➢例题赏析：例1：（2019年高考全国卷1）Recently，people have begun studying the connection between the natural world and healing(治愈). _____38_____to be near nature during their recovery. It turns out that just looking at green，growing things can reduce stress，lower blood pressure，and put people into a better mood(情绪).Greenery is good for us.F. Just as importantly, we tend to associate air with health care.G解析：38. 选G 根据下一句中提到的可以推知，该空应该提到表示地点的复数名词。
时光匆匆心不老保持年轻心态好的英语作文
Time is a relentless force,constantly moving forward and never pausing to look back.However,the essence of youth is not merely a matter of chronological age but a state of mind that can be maintained regardless of the years that pass.Here is an essay on how to preserve a youthful spirit.Title:The Timeless Youthful SpiritYouth is often associated with the bloom of life,a period marked by vitality and enthusiasm.But what if I told you that youth is not confined to the young?It is a state of mind that can be cultivated and cherished at any age.Here are some ways to keep your spirit youthful.Embrace Lifelong LearningOne of the most effective ways to maintain a youthful mindset is to never stop learning. Engage in new hobbies,learn a new language,or take up a musical instrument.The pursuit of knowledge keeps the mind active and open to new experiences,which is the essence of being young at heart.Stay Physically ActiveRegular physical activity is not only good for the body but also for the spirit.Exercise releases endorphins,which are natural mood elevators.Whether its a brisk walk,yoga,or dancing,staying active helps you feel energized and connected to the world around you.Cultivate Positive RelationshipsSurround yourself with people who inspire and uplift you.Positive relationships are a fountain of joy and support.They help you navigate the complexities of life with a sense of belonging and camaraderie.Adopt a Growth MindsetBelieve in your ability to grow and adapt.A growth mindset is the belief that your talents and abilities can be developed through dedication and hard work.This perspective encourages you to embrace challenges and see failures as opportunities for learning.Laugh OftenHumor is a powerful antidote to the stresses of life.It lightens the mood and bringspeople together.Make time for laughter,whether its through comedy shows,jokes with friends,or simply finding the funny side of everyday situations.Practice GratitudeGratitude has the power to shift your focus from whats wrong to whats right in your life. By appreciating the good things,you cultivate a positive outlook that is characteristic of a youthful spirit.Be CuriousCuriosity is the lifeblood of a youthful mind.It drives you to explore the unknown,ask questions,and seek out new experiences.Stay curious about the world and the people in it.Take Care of Your HealthA healthy body supports a healthy mind.Eat a balanced diet,get enough sleep,and engage in activities that promote mental wellbeing,such as meditation or mindfulness practices.Embrace ChangeChange is inevitable,and embracing it with an open mind can keep you feeling vibrant and engaged.Adapt to new circumstances and be willing to step out of your comfort zone.Give BackContributing to the wellbeing of others is a powerful way to feel connected and purposeful.Volunteering or helping others in need can bring a sense of fulfillment and joy.In conclusion,the youthful spirit is a treasure that can be preserved with the right attitude and actions.Its about staying engaged,curious,and open to lifes many possibilities.So, let us all strive to keep our hearts young,no matter how many years we have lived.。
保持年轻的心态英语作文
保持年轻的心态英语作文As we age, it becomes increasingly important to maintain a youthful mindset. 随着年龄的增长，保持年轻的心态变得越来越重要。
Having a youthful mindset involves staying curious and open to new experiences. 拥有年轻的心态意味着保持好奇心，对新经历保持开放。
When we stay curious, we continue to learn and grow, keeping our minds sharp and active. 当我们保持好奇心时，我们不断学习和成长，保持思维敏捷和活跃。
This sense of mental agility can help us navigate the challenges that come with aging and remain resilient in the face of adversity. 这种心智敏捷感可以帮助我们应对伴随年龄增长而来的挑战，并在逆境中保持坚韧。
In addition to curiosity, maintaining a youthful mindset also involves being open to change and embracing new opportunities. 除了好奇心，保持年轻的心态还包括对变化持开放态度，并抓住新机会。
Embracing change can lead to personal growth and development, allowing us to adapt to new circumstances and challenges. 接受变化可以促进个人成长和发展，使我们能够适应新的环境和挑战。
英语文章阅读翻译-Ambition
英语文章阅读翻译-AmbitionIt is not difficult to imagine a world short of ambition. It would probably be a kinder world： with out demands,without abrasions, without disappointments. People would have time for reflection. Such work as they did would not be for themselves but for the collectivity. Competition would never enter in. conflict would be eliminated, tension become athing of the past. The stress of creation would be at an end. Art would no longer be troubling, but purely celebratory inits functions. Longevity would be increased, for fewer people would die of heart attack or stroke caused by tumultuous endeavor. Anxiety would be extinct. Time would stretch on and on, with ambition long departed from the human heart.Ah, how unrelieved boring life would be!There is a strong view that holds that success is a myth, and ambition therefore a sham. Does this mean that success does not really exist? That achievement is at bottom empty? That the efforts of men and women are of no significance alongside the force of movements and events now not all success, obviously, is worth esteeming, nor all ambitionworth cultivating. Which are and which are not is something one soon enough learns on one’s own. But even the mostcynical secretly admit that success exists; that achievement counts for a great deal; and that the true myth is that the actions of men and women are useless. To believe otherwise is to take on a point of view that is likely to be deranging. It is, in its implications, to remove all motives for competence, interest in attainment, and regard for posterity.We do not choose to be born. We do not choose our parents. We do not choose our historical epoch, the country of our birth, or the immediate circumstances of our upbringing. Wedo not, most of us, choose to die; nor do we choose the timeor conditions of our death. But within all this realm of choicelessness, we do choose how we shall live： courageously or in cowardice, honorably or dishonorably, with purpose orin drift. We decide what is important and what is trivial in life. We decide that what makes us significant is either what we do or what we refuse to do. But no matter how indifferent the universe may be to our choices and decisions, these choices and decisions are ours to make. We decide. We choose. And as we decide and choose, so are our lives formed. In the end, forming our own destiny is what ambition is about.很难想象一个缺乏抱负的世界。
2024全国高考真题英语汇编：用单词的适当形式完成短文
2024全国高考真题英语汇编用单词的适当形式完成短文一、用单词的适当形式完成短文（2024·北京·高考真题）阅读下列短文，根据短文内容填空。
在未给提示词的空白处仅填写1个恰当的单词，在给出提示词的空白处用括号内所给词的正确形式填空。
Slowing down can contribute significantly to personal growth. Taking the time 1 (rest) allows us to develop a deeper sense of 2 (self-aware). When we slow down, we create space to reflect on our thoughts and emotions, which helps us identify important areas of our lives and 3 (give) us the opportunity to make right choices. To practise this, we need to establish clear 4 (boundary) in our personal and professional life.（2024·北京·高考真题）阅读下列短文，根据短文内容填空。
在未给提示词的空白处仅填写1个恰当的单词，在给出提示词的空白处用括号内所给词的正确形式填空。
On April 5, 2024, John Tinniswood 5 (name) the world’s oldest living man. And when 6 (ask) about his new title, he shared the secret: moderation (适度). Tinniswood, 7 doesn’t smoke and rarely drinks, credited moderation for helping him stay healthy during his long life. “If you eat too much or do too much of anything, you’re going to suffer eventually,” he said.（2024·北京·高考真题）阅读下列短文，根据短文内容填空。
雅思阅读材料下载：心态年轻的人寿命更长
雅思阅读材料下载：心态年轻的人寿命更长雅思阅读精品材料:以下是资料下载小编为大家整理的雅思阅读精品材料之一则双语美文,下面一起来看看吧:研究发现：心态年轻的人寿命更长Feel young at heart and you'll enjoy a longer life, study saysAge-liars and birthday-deniers... you'd best learn a thing or two from those who are young at heart. People who feel younger than their actual chronological age may live longer than those who feel older than they truly are, a new study says.谎报年龄、否认生日……想要变得年轻，那么你最好试着学学那些拥有年轻心态的人。
一项新的研究称，那些自我感觉比实际年龄小的人可能比那些自我感觉比实际年龄大的人更加长寿。
Perceived age might play a role in more than just how you feel. Results from the study, published in the Journal of the American Medical Association suggest that people who feel a year or more older than they truly are could have around 41 percent greater risk for death.感知年龄所起到的作用可能远远不止于你的感觉如何。
从《美国医学协会杂志》(The Journal of the American Medical Association)的研究结果来看，那些感觉自己比实际年龄大一岁或好几岁的人会比一般人高出近41%的死亡风险。
中英双语文章——积极的态度可以延缓衰老吗？
积极的态度可以延缓衰老吗？你认为“中年”是从什么时候开始的?那么“老年”呢?不出所料，这些问题的答案将取决于你的文化，以及别人问你时你的年龄。
也许更令人惊讶的是，这些问题的答案可能会影响你身体开始衰老的速度。
2003年，研究人员汉娜·库珀(Hannah Kuper)和迈克尔·马尔莫特爵士(Sir Michael Marmot)进行了一项范围广泛的研究，参与者被问到这样一个问题:衰老从什么时候开始?六到九年后，他们对参与者进行了跟踪调查，发现那些认为老年开始得更早的人更有可能身体健康状况不佳。
但是一个人对年龄问题的回答怎么可能对他们的健康产生影响呢?可能是这个问题促使人们思考自己的身体健康、潜在的健康问题或不良的生活方式，这可能会让他们觉得老年来临得更快。
那些说老年来得更早的人也可能更宿命，不太可能去看医生或采取更健康的生活习惯。
甚至有可能，对衰老持消极看法的压力会导致更多的健康问题。
所以，这就是当我们消极看待衰老时会发生的事情，但当我们积极看待衰老时会发生什么呢?认为老年开始较晚的人可能更关注自己的健康，因此采取措施保持更好的体型。
他们可能会把自己的晚年看作是学习新事物和制定新计划的机会。
如果他们认为自己更年轻，他们就会以更年轻的方式行事，从而形成一个良性循环。
不管是什么原因，根据俄亥俄州老龄化和退休纵向研究的数据，对老龄化持积极态度的人平均寿命更长。
当然，这些研究并不意味着积极的态度可以神奇地阻止衰老过程——毕竟，我们的身体每年都会变老。
但似乎如果我们努力变得更健康，如果我们相信我们在老年时仍然可以做一些事情，我们可能会活得更久，也更享受生活。
Can you delay ageing with a positive attitude?When do you think ‘middle age’ starts? What about ‘old age’? Unsurprisingly, the answer to these questions will depend on your culture, as well as how old you are when someone asks you. What is perhaps more surprising is that the answer to these questions could have an impact on how quickly your body begins to age. In 2003, the researchers Hannah Kuper and Sir Michael Marmot carried out a wide-ranging study in which participants were asked the question: when does old age start? They then followed up with the participants six to nine years later and found that those who had thought old age began earlier were more likely to be in poor physical health. But how could someone’s answer to a question about age possibly have an impact on their health? It might be that the question prompts people to think about their physical health, underlying health issues or poor lifestyle, which might then make them feel that old age is coming sooner. People who say that old age sets in earlier, may also be more fatalistic and less likely to visit a doctor or to adopt healthier routines. It’s even possible that the stress of having negative thoughts about ageing, contributes to more health problems. So, this is what happens when we think negatively about ageing, but what happens when we think positively? People who think old age starts later, may be more conscious about their health and fitness and therefore take steps to stay in better shape. They may see their twilight years as an opportunity to learn new things and make newplans. If they believe they are younger, they therefore behave in younger ways, creating a virtuous circle. Whatever the reason, according to data from the Ohio Longitudinal Study of Ageing and Retirement, people who think positively about ageing live longer on average. Of course, none of this research means that a positive attitude can magically stop the ageing process – our bodies get older with each passing year, after all. But it seems that if we try to be healthier and if we believe that there are still things we can do in old age, we might live longer and enjoy ourselves more too.。
四级阅读2
四级阅读-2Part III Reading ComprehensionSection ADirections：In this section, there is a passage with ten blanks. You are required to select one word for each blank from a list of choices given in a word bank following the passage. Read the passage through carefully before making your choices. Each choice in the bank is identified by a letter. You may not use any of the words in the bank more than once.试题解析：“快乐就会长寿”，绝大多数的研究已经证明了这一点。
积极的心态、健康和寿命三者之间是有联系的。
对未来有乐观的展望和快乐生活会使身体更加健康，寿命更长。
快乐总是与健康和寿命相互关联。
积极的心态会减少压力荷尔蒙、提高免疫功能并有助于心脏恢复。
在关注肥胖、吸烟等与寿命有关的不良习惯同时，也要关注与寿命有关的快乐因素。
positive：上下文联系题。
上文提到了今日的训诫是快乐就会长寿，因为上文提到的是“快乐”和“寿命”的关系，因此此句要表达的是160多个关于积极的心态、健康的身体和寿命之间关系的研究……，空格处需要一个形容词表示“积极的”意思，选项中只有positive符合题意，所以此处填入positive。
compelling：句子意思题。
根据对上文的理解，空格处所在的句子要表达的是160多个关于积极的心态、健康的身体和寿命之间关系的研究发现了明确而又有说服力的证据，这些证据表明快乐的人身体会更健康、更长寿，因此空格处需要一个形容词和clear一起修饰evidence，表示“有说服力的”意思，选项中只有compelling符合题意，所以此处填入compelling。
长寿老人心态和习惯英文作文
长寿老人心态和习惯英文作文1. Be lenient to othersMost long-lived old people can be strict with themselves and lenient to others. Don't worry about everything, and don't worry about gain or loss. When you suffer losses, you can think of the country, the collective and others, make some concessions and sacrifices, and look at the strengths and advantages of others in ordinary times to learn from each other. With such a good psychological and spiritual state, it is easy to maintain a balance psychologically, which is beneficial to prolonging life.2. Optimistic and open-mindedMost of the long-lived old people are open-minded, calm, enthusiastic, willing to work, good at helping others, and not angry when things happen. They live a free and easy life without pressure. Facts have proved that "narrow-minded people have many worries; broad-minded people are happy; people are happy, and diseases are hidden".3. Wide range of interestsMost of the long-lived old people have hobbies and interests. Such as planting flowers and fish, blowing, playing and singing, calligraphy and painting, philatelic writing, and fishing by the river. Only when we live a full life can we "forget our worries with pleasure", and exercise the brain and all organs of the body to delay aging.4. Love lifeMost of the long-lived old people have the ambition of "the old man suddenly falls in the Carpinus and is ambitious for a thousand miles". They are full of energy and vitality. This is mainly because they love life and family. They read books and newspapers every day, can advance with the times, have something to do every day, and have spiritual sustenance. Moreover, they have a more scientific way of life, regular living, guaranteed sleep, and can adapt to nature. The balance between man and nature has been basically achieved. These naturally contribute to health and longevity.5. Be contentResearch shows that if a person has too many extravagant demands, he will inevitably be disappointed frequently, and his psychological imbalance will affect his health and longevity. And thelong-lived old people have the mentality of contentment and happiness. Because they know, happy is a day. Unhappy is also a day. In this case, why not spend every day happily?Therefore, they can proceed from reality and never be strict with themselves and others. This kind, calm and contented psychology makes their body, mind and environment in a balanced and regular state for a long time, paving the way for a healthy and long life.6. Restrain grief and angerOn the road of life, it is impossible to have a smooth sailing. You may encounter all kinds of bumps, setbacks, and even disasters. These naturally make people angry. In this situation, the long-lived old people can try their best to control their anger, let nature take its course, think clearly and see far, and strive to get out of the predicament through self-reliance in adversity.Therefore, if you also want to live longer, these characteristics need special attention, because paying attention to them can make your psychological characteristics more.。
研究生英语阅读教程课文参考译文(L7)
第七课 A不快活的长寿丽莎盖博瑞尔（1）上周有人给了我一份关于老年妇女与长寿的研究报告。
报告称他们发现患有明显的、轻度抑郁症的妇女寿命会更长一些。
我想这个结论太让人吃惊了，然后就把报告团成一团扔在脑后了。
以前还有人说过“金钱可以缓解紧张情绪”，说谎的人能成为好作家”以及“爱情不专一的男人更会说谎。
”（另一方面，研究人员发现抑郁对男人的寿命没有影响，这是因为当问到有什么不舒服的时候，男人总是使劲地标出“没有”）。
（2）我们大多数人都会认识一位年老的大妈、或孤独的老奶奶或寡居的邻居老太太，她们对生活的态度有些悲观。
要是她们能停止抱怨腰痛呀、噪音呀、?休金太少呀，污染呀，或是外国人来的太多呀，我们还能多和她们在一起呆一会儿。
有时候我们实在不愿意听她们的抱怨，就想，我们真不敢想象她们都这样了，怎么还能活着呢？（Energizer Bunny 是指电视广告上装了 Energizer 牌电池的兔子一直不停的动，而别的兔子都不能动了。
in sup- port hose：穿着带支架的护腿，意旨老年人。
编者注）。
（3）我自己的外婆得了中风和糖尿病后，又过了几十年才去世。
她生命的最后十年，因瘫痪只能戴着成年人尿不湿坐在轮椅上，在一家相当好的医院里的慢性病护理科度过。
她差不多快 100 岁了，一生中大部分时间没有太多高兴的事情。
我妈妈是个永远年轻而又充满活力的人，她经常去看望我的外婆，比我们这些不太关心她的孙子孙女去的次数多多了。
可怜的外婆经常抱怨，每当我们问她过得怎么样的时候，她总是缩着肩膀说，糟糕透了，你想我能怎么样呢？（4）我们也不能责怪她。
她经历了两次世界大战，经历了大萧条时期，与一位难以相处的男人渡过了漫长的婚姻生活，四十年代的她已经四十多岁了，却又意外怀孕生子。
在可怕的晚年生活中，又不得不委曲地和一位大哭大闹的陌生人住在一个房间，不得不让那些不耐烦的护士给她在不怎么热的水里洗海绵浴。
对于这些，任何一个乐观的人也会出现某种抑郁，不是吗？（5）但是我们大家都一致认为她和我们以及护士们吵闹能使她的头脑清醒；甜蜜的肥皂剧能使她激动，她那些不知感恩的，懒惰的孙儿孙女们不来看她使她总是不满。
- 1、下载文档前请自行甄别文档内容的完整性，平台不提供额外的编辑、内容补充、找答案等附加服务。
- 2、"仅部分预览"的文档,不可在线预览部分如存在完整性等问题,可反馈申请退款(可完整预览的文档不适用该条件!)。
- 3、如文档侵犯您的权益，请联系客服反馈,我们会尽快为您处理(人工客服工作时间：9:00-18:30)。
一项新的研究称，那些自我感觉比实际年龄小的人可能比那些自我感觉比实际年龄大的人更加长寿。
University College London researchers looked at nearly 6,500 older adults, with an average age of 65.8 for the study. Around 70 percent of the subjects felt younger than they were, about a quarter felt their precise age and just under 5 percent felt a year or more older than they were, when asked "How old do you feel you are?"
Give me the dates in chronological order.把日期按年月顺序给我。
2 aged
adj.年老的，陈年的
参考例句：
He had put on weight and aged a little.他胖了，也老点了。
He isaged,buthis memory is still good.他已年老，然而记忆力还好。
Perceived age might play a role in more than just how you feel. Results from the study, published in the Journal of the American Medical Association suggest that people who feel a year or more older than they truly are could have around 41 percent greater risk for death.
3 interventions
n.介入，干涉，干预( intervention的名词复数)
The authors say more research is needed on the topic, but suggest it could be that those who feel "young at heart" have healthier behaviors and more resilience, giving them a stronger will to live. "Self-perceived age has the potential to change, so interventions3 may be possible. Individuals who feel older than their actual age could be targeted with health messages promoting positive health behaviors and attitudes toward aging," the authors write in the study.
Those who felt older than they were had a higher death rate after a follow-up period of 99 months. While just 14.3 and 18.5 percent of people who felt younger or felt their age, respectively, died during those 99 months, 24.6 percent of those who felt aged2 beyond their years had died.
The good news is,youcanchangeyour perception ofhowyoungyouare. And other studies suggest that there could be more benefits to thinking yourself younger, besides a longer life. One recent study found that helping4 participants have positive feelings toward age, by showing them positive word associations, helped older adults improve in physical tasks like balancing and getting up out of a chair, in as little as four weeks. A 2013 study found that negative stereotypes5 of aging and poor memory can make older adults feel up to five years older, regardless of their actual mental abilities.
There you have it. Age really should be treated as just a number.
词汇解析：
1 chronological
adj.按年月顺序排列的，年代学的
参考例：
The paintings are exhibited in chronological sequence.这些画是按创作的时间顺序展出的。