中石化英语分级测试机职称英语考试资料(阅读理解)

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中国石化英语分级测试

第一篇How to be Happy 如何获得幸福 (2)

第二篇City Design 城市设计 (3)

第三篇Population 人口 (4)

第四篇Earthquake 地震 (5)

第五篇The Aftermath of BP Fulf Oil Spill----英国石油公司墨西哥湾原油泄漏 (6)

第六篇Green Computers“绿色’’电脑 (7)

第七篇Cell Phones手机 (8)

第八篇Touch Tech触屏技术 (9)

第九篇Fossil Fuels and Our Life化石燃料与我们的生活 (10)

第十篇Carbon Emissions碳排放 (11)

第十一篇Marine Pollution海洋污染 (12)

第十二篇China's Growth and the Clean Energy Tech中国的经济增长与清洁能源技术 (13)

第十三篇Market Economy市场经济 (14)

第十四篇CPI消费者物价指数 (15)

第十五篇The Internet互联网 (16)

十六篇Apple Expands its Touchy-Feely Vision苹果公司用iPad延续梦想 (17)

十七篇3G Technology技术 (18)

十八篇Carbon Capture and Storage碳捕获和储存 (19)

十九篇GlobaIWarming全球变暖 (20)

二十篇Alternate Energies替代能源 (21)

二十一篇Biofuels生物燃料 (22)

二十二篇Coal Chemicallndustry煤化学工业 (23)

二十三篇Resource Curse资源诅咒 (24)

二十四篇Company Management公司管理 (25)

二十五篇Recruitment Drives Take Talent from Wide Pool人才库 (26)

二十六篇Tips for Job Seekers找工作的秘诀 (27)

二十七篇Chinese Oil Market中国石油市场 (28)

二十八篇0il Trade石油贸易 (29)

二十九篇How I Lost My Head in the V olcanic Ash Cloud令人发疯的火山灰 (30)

三十篇Project Management项目管理 (31)

第一篇How to be Happy 如何获得幸福

In the past two weeks we have looked at the happiness formula defined by positive_psychologist Martin Seligman, where H(happiness) = S (your biological set point for feeling happy) + C (the conditions of your life) + V (the voluntary_choices you make). 过去两周我们研究了一项幸福公式,这是由乐观心理学家马丁·塞利格曼定义的。在这个公式中,H(幸福)=S(个人生理幸福感受的固定指数)+C(个人生活状态)+V(个人主观选择)。This week we look at the conditions in life that can improve our happiness quotient.本周我们将着眼于能提升幸福指数的生活状态。

Step l: Peace and quiet 第一步:平和宁静

Jonathon Haidt in his excellent book, The Happiness Hypothesis, notes that research shows that we can never completely adapt to new or chronic noise pollution. 乔纳森·海迪在他的优秀著作《幸福假说》当中提到,研究调查显示,我们不可能完全适应噪音污染,无论是新近的还是长期的。Loud noises trigger one of our most primitive fear responses (the other is the fear of falling) and we can never fully relax if we are surrounded by intrusive noise. It is essential to have some peace and quiet every day. 巨大噪声会引发我们面对恐惧的某种本能反应(另一种是对于坠落的恐惧),如果周遭噪音喧闹,我们不可能完全放松。每日保持平和与宁静事关重要。 If you are unfortunate enough to live somewhere noisy, persist with complaining to your local council.Additionally, try wearing wax earplugs to have some respite. If you need your TV,radio or music up loud, wearing headphones demonstrates altruism to your neighbours, which will make you and them feel good.如果你不幸生活在比较嘈杂吵的环境中,请一定要坚持去居委会投诉。另外,尝试使用耳塞,可能会缓解噪声。如果你需要用大音量看电视、听收音机或放音乐的话,记得戴上耳机,别影响邻里,这样可以使双方都感到舒适。

Step 2: Relationships 第二步:人际关系

This is the most important of all the extemal conditions that can improve your happiness quotient. Often our deepest sources of unhappiness are found in poor relationships with others. 这是增加幸福指数的一条至关重要的外部条件。我们感到不快乐的最深层原因,往往就是人际关系欠佳。 A cruelly conflictual relationship with a partner or lover leaves us feeling betrayed and abandoned. A relationship with our parents or children which is not based on compassionate, unconditional regard creates isolation and misery . 与搭档或者爱人的关系陷入激烈的冲突中,会让我们产生遭到背叛和遗弃的感觉。父母和孩子之间如果缺乏同情心和无私关怀,会产生隔阂与痛苦。 When faced with such relationships, the most positive thing we can do is to either mend the relationship by confronting what is going wrong or leam to moveon.当我们面临这类问题时,最好的办法就是直面难题,修复关系,或者学着继续前行。 Step 3: Share 第三步:分享

If you have discovered conditions or choices in life that have significantly improved your wellbeing, remember to share them with friends. Passing on what works is essential to improve the wellbeing of our own and others. 如果你发觉生活状态或者做的某项决定对幸福生活有重大帮助的话,记得与你的朋友们分享。将有用的发现与更多人分享,这对增进自己的幸福和他人的幸福都有积极作用。

阅读理解

1. What's the happiness formula according to the passage?

答案:The formula refers to H(happiness)=S(your biological set point for feeling happy)+C(the conditions of your life)+V(the voluntary choices you make).

2. Why can we never completely adapt to new or chronic noise pollution?

答案:Loud noises trigger one of our most primitive fear responses aIld we can never fully relax if we are surrounded by intruslve noise.

3. How could we make both ourselves and the neighbors feel good?

答案:If we need our TV, radio or muslc up loud, wearing headphones demonstrates our kindness and consideration to our neighbors.

4. Where does the unhappiness come from?

答案:Our unhappiness often comes from poor relationships with others.

5. What is the positive way to face with the cruelly conflictual relationship?

答案:What you can do is to either mend the relationship by confronting what is going wrong or leam to move on.

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