娜塔莉波特曼哈佛2015毕业演讲

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哈佛大学毕业典礼演讲稿——人生唯一目标是做自己2篇

哈佛大学毕业典礼演讲稿——人生唯一目标是做自己2篇

哈佛大学毕业典礼演讲稿——人生唯一目标是做自己2篇Harvard Graduation Speech: the only goal of life is to be yourself编订:JinTai College哈佛大学毕业典礼演讲稿——人生唯一目标是做自己2篇小泰温馨提示:演讲稿是在较为隆重的仪式上和某些公众场合发表的讲话文稿。

演讲稿是进行演讲的依据,对演讲内容和形式的规范和提示,体现着演讲的目的和手段,用来交流思想、感情,表达主张、见解;也可以用来介绍自己的学习、工作情况和经验等等;同时具有宣传、鼓动、教育和欣赏等作用,可以把演讲者的观点、主张与思想感情传达给听众以及读者,使他们信服并在思想感情上产生共鸣。

本文档根据演讲稿内容要求展开说明,具有实践指导意义,便于学习和使用,本文下载后内容可随意修改调整及打印。

本文简要目录如下:【下载该文档后使用Word打开,按住键盘Ctrl键且鼠标单击目录内容即可跳转到对应篇章】1、篇章1:哈佛大学毕业典礼演讲稿——人生唯一目标是做自己2、篇章2:奥普拉在哈佛大学的毕业典礼演讲:人生没有失败文档篇章1:xxx大学毕业典礼演讲稿——人生唯一目标是做自己奥普拉·温弗瑞:美国著名脱口秀主持人、媒体企业家。

奥普拉在xxx大学XX届毕业典礼的演讲——人生唯一目标是做自己我要分享的想法是:无论你有多么成功,也许你们会不断追求更高的目标,这就难免会遇到失意之时。

我希望届时各位可以记住:世上并不存在失败,那不过是生活试图将我们推向另一个方向罢了。

当你身处困境时,看起来是一种失败。

在过去的一年中,我时刻提醒自己牢记这一点。

当深陷困境时,感到难过是正常的,给自己一点时间去思考即将失去的一切。

关键在于:要从错误中汲取教训,因为所有经验,尤其是你犯下的错误,都将帮助你、推动你更好地做自己,确定下一步何去何从。

生活的关键在于建立起一个内在的道德情感导航仪,为你指明方向。

2021年娜塔莉波特曼哈佛毕业演讲稿

2021年娜塔莉波特曼哈佛毕业演讲稿

The love is deep and ruthless, and the heart is not old.简单易用轻享办公(页眉可删)2021年娜塔莉波特曼哈佛毕业演讲稿导语:演讲稿特别注重结构清楚,层次简明。

在生活中,演讲稿与我们的生活息息相关,如何写一份恰当的.演讲稿呢?下面是帮大家整理的2021年娜塔莉波特曼哈佛毕业演讲稿,欢迎大家分享。

Hello,class of 20__. I am so honored to be here today. Dean Khurana, faculty, parents, and most especially graduating students. Thank you so much for inviting me The Senior Class Committee. It’s genuinely one of the most exciting things I’ve ever been asked to do. I have to admit primarily because I can’t deny it as it was leaked in the WikiLeaks release of Sony hack that when I was invited I replied and I directly quote my own email Wow! This is so nice! I’m gonna need some funny ghost writers. Any ideas? This initial response now blessedly public was public was from the knowledge that at my class day we were lucky enough to have Will Ferrel as class day speaker and that many of us were hung-over, or ever freshly high mainly wanted to laugh. So I have to admit that today, even 12 years aftergraduation I’m still insecure about my own worthiness. I have to remind myself today you’re here for a reason.Today I feel much like I did when I came to Harvard Yard as a freshman in 1999 when you guys were, to my continued shock and horror, still in kindergarten. I felt like there had been some mistake, that I wasn’t smart enough to be in this company, and that every time I opened my mouth I would have to prove that I wasn’t just a dumb actress. So I start with an apology. This won’t be very funny. I am not a comedian. And I didn’t get a ghost writer. But I am here to tell you today Harvard is giving you all diplomas tomorrow. You are here for a reason. Sometimes your insecurities and your inexperience may lead you, too, to embrace other people’s expectation, standard, or values. But you can harness that inexperience to carve out your own path, one that is free of the burden of knowing how things are supposed to be a path that is defined by its own particular set of reasons. The other day I went to an amusement park with my soon-to–be 4-year-old son. And I watched him play arcade games. He was incredibly focused, throwing his ball at the target. Jewish mother that I am, I skipped 20 steps and was already imagining him as a majorleague player with what is his aim and his arm and his concentration. But then I realized what he want. He was playing to trade in his tickets for the crappy plastic toys. The prize was much more exciting that the game to get it.I of course wanted to urge him to take joy and the challenge of the game, the improvement upon practice, the satisfaction of doing something well, and even felling the accomplishment when achieving the game’s goal. But all of these aspects were shaded by the little 10 cent plastic men with sticky stretchy blue arms that adhere to the walls. Thati-that was the prize. In a child’s nature, we see many of our own innate tendencies. I saw myself in him and perhaps you do too. Prizes serve as false idols everywhere. Prestige,wealth, fame, power. You’ll be exposed to many of course of there, if not all. Of course, Part of why I was invited to come to speak today beyond my being a proud alumna is that I’ve recruited some very coveted toys in my life including a not so plastic, not so crappy one: an Oscar. So we hump up against the common troll I think of the commencement address people who have achieved a lot telling you that the fruits of the achievement are notalways to be trusted. But I think that contradiction can be reconciled and is in fact instructive.Achievement is wonderful when you know why you’re doing it. And when you don’t know, it can be a terrible trap.I went to a public high school on Long Island, Syosset High School. Ooh, hello Syosset! The girl I went to school with had Prada Bags and Flat-ironed hair. And they spoke with an accent I who had moved there at age 9 from Connecticut minmicked to fit in. Florida Oranges, Chocolate cherries. Since I’m ancient and the Internet was just starting when I was in high school. People didn’t really pay that much of attention to the fact that I was an actress. I was known mainly at school for having a back pack bigger than I was and always having white-out on my hands because I hated seeing anything crossed out in my note books. I was voted for my senior yearbook I most likely to be a contestant on Jeopardy for code for nerdiest. When I got to Harvard just after the release of Star Wars: Episode 1, I knew I would be starting over in terms of how people viewed me I feared people would have assumed I’d gotten in just for being famous, and that they would thinks that I was not worthy of the intellectual rigor here. And it would not have been。

娜塔莉·波特曼:做个撕掉标签的人

娜塔莉·波特曼:做个撕掉标签的人

娜塔莉·波特曼:做个撕掉标签的人作者:段崇政来源:《齐鲁周刊》2015年第23期从《这个杀手不太冷》一路走来,娜塔莉以一个标准的好莱坞式童星为开头,却走了一条与好莱坞影星们不同的星光之路——在早熟的“玛蒂达”后,她选择做娱乐圈里的乖女孩;身为“艾美达娜女王”的同时,在哈佛攻读心理学;“黑天鹅”的帷幕拉下后,手捧小金人,首次执导的电影《爱与黑暗的故事》又在2015年戛纳电影节特别展映。

一个有着精明头脑的天才,一个孤傲执着的艺坛精英……这是媒体和凡人们给她贴上的标签,于她而言,“自由”才是永远的秉性。

《这个杀手不太冷》:你可以选择我演一个角色,但我可以选择如何做一个演员她最近一次的露面是在哈佛大学的演讲台上,9岁主演《这个杀手不太冷》、18岁以全A 成绩被哈佛大学录取的“学霸”奥斯卡影后娜塔莉·波特曼与即将毕业的学弟学妹们分享的是她的不完美和不自信。

《雷神2》之后,我们时常看见她,又时常看不见她,作为头顶奥斯卡最佳女主角光环的她,“自由”仍然是她可贵不变的秉性。

波特曼回忆了她在哈佛度过的黑暗时刻——因为演员的身份而受到质疑,感到自卑,大二那年几次在与教授会面时失声痛哭。

拍摄《黑天鹅》的经历让她认识到,对自身局限的毫无所知让她勇于接受挑战。

她告诉毕业生们,“你的无经验是种财富,能让你有原创和跳出常规的点子。

接受你经验上的缺乏,把它当成财富来用。

”34年前,双子座运行到最中间的宫盘的最中间,“圣城”耶路撒冷的一个生殖内分泌医生拥有了自己的女儿。

3年后,他们一家迁居美国;13年后,这个女孩留着蘑菇头,戴着颈链,拿起枪,走进了吕克·贝松的影棚,和让·雷诺演了那么一部电影。

现在我们太知道《这个杀手不太冷》在电影史中的分量,可是事情在开始的时候,谁都不知道会发展到什么地步,这包括娜塔莉的父亲。

“对于一个小孩来说,表演这部影片完全不合适。

”父亲说这话的时候,娜塔莉正因为剧本中的情节而啜泣。

2022年 《娜塔莉波特曼哈佛毕业演讲找到自己人生的理由》优秀教案

2022年 《娜塔莉波特曼哈佛毕业演讲找到自己人生的理由》优秀教案

娜塔莉波特曼哈佛毕业演讲:找到自己人生的理由Heo, ca of 2021 I am o honoret to be here toda Dean Khurana, ot e hereto te ou i giving ou a die to mon tro I thin of the commencement addre mon quetion I’m aed: What deigner are ou wearing What’ our fitneregime An bination of being 19, firt heartbrea, taing birth contromercia That fim wa caed The ater, it i ti the fim ed with Dann McBride and aughed for 3month traight I wa abe to own m meaning ant not have it be e I got to maing Bac Swan, theee to mind Juttarting out of our diget trength i not nown how thing•••••n喜剧演员;滑稽演员参考例句:•The comedian ticed the crowd with hi oe喜剧演员的笑话把人们逗乐了。

•The comedian enoed great•••••••••••••••••••••••••••••••••••••••••• e quite obiviou after the ine这次病后,妈妈变得特别健忘。

•He wa quite obiviou of the danger他完全没有发觉到危险。

52•an eem etraordinar 真没想到她对德国正在发生的事情居然一无所知。

来自柯林斯例句•53• e••••••ent of a thee troube我们希望这些纠纷能获得永久的解决。

娜塔莉·波特曼2019年哈佛毕业典礼英文演讲稿_英语演讲稿_

娜塔莉·波特曼2019年哈佛毕业典礼英文演讲稿_英语演讲稿_

娜塔莉·波特曼2019年哈佛毕业典礼英文演讲稿Hello ,class of 2019.I’m so honored to be here today.Dean Khurana,faculty, parents, and most especially graduating students, thank you so much for inviting me. The Senior Class Committee, it’s genuinely one of the most exciting things I’ve ever been asked to do. I have to admit primarily because I can’t deny it. As it was leaked in the WikiLeaks release of the Sony hack that when I was invited I replied and I directly quote my own email. “Wow! This is so nice! I’m gonna need some funny ghost writers.Any idea?”This initial response now blessedly public was from the knowledge that at my class day we were lucky enough to have Will Ferrel as class day speaker. And that many of us were hung-over, or even freshly high, mainly wanted to laugh. So I have to admit that today, even 12 years after graduation, I’m still insecure about my own worthiness. I have to remind myself today you’re here for a reason.Today I feel much like I did when I came to Harvard Yard as a freshman in 1999. When you guys were, to my continued shock and horror, still in kindergarten.I feel like there had been some mistake, that I wasn’t smart enough to be in this company. And that every time I opened my mouth, I would have to prove that I wasn’t just a dumb actress. So I start with an apology. This won’t be very funny. I’m not a comedian. And I didn’t get a ghost writer. But I’m here to tell you today, Harvard is giving you all diplomas tomorrow. You are here for a reason.Sometimes your insecurities and your inexperience may lead you, too, to embrace other people’s expectations. Standards, or values. But you can harness that inexperience to carve out yourown path, one that is free of the burden of knowing how things are supposed to be, a path that is defined by its own particular set of reasons.The other day I went to an amusement park with my soon-to-be 4-year-old son. And I watched him play arcade games. He was incredibly focused, throwing his ball at the target. Jewish mother that I am, I skipped 20 steps, and was already imagining him as a major league player, with what is his aim and his arm and his concentration. But then I realized what he want. He was playing to trade in his tickets for the crappy plastic toys. The prize was much more exciting than the game to get it. I of course wanted to urge him to take joy and the challenge of the game, the improvement upon practice, the satisfaction of doing something well, and even feeling the accomplishment when achieving the game’s goals. But all of these aspects were shade by the little 10 cent plastic men with sticky stretchy blue arms that adhere to the walls. That was the prize. In a child’s nature, we see many of our own innate tendencies. I saw myself in him and perhaps you do too.Prizes serve as false idols everywhere. Prestige, wealth, fame, power. You’ll be exposed to many of these, if not all. Of course, part of why I was invited to come to speak today, beyond my being a proud alumna, is that I’ve recruited some very coveted toys in my life, including a not so plastic, not so crappy one, an Oscar. So we bump up against the common troll I think of the commencement address people who have achieved a lot telling you that the fruits of the achievement are not always to be trusted. But I think that contradiction can be reconciled and is in fact instructive.Achievement is wonderful when you know why you’re doing it. And when you don’t know, it can be a terribletrap.I went to a public high school on Long Island, Syosset High School. Ooh, hello, Syosset! The girls I went to school with had Prada bags and flat-ironed hair.And they spoke with an accent, I who had moved there at age 9 from Connecticut mimicked to fit in. Florida, Oranges, Chocolate, Cher ries. Since I’m ancient and the Internet was just starting when I was in high school. People didn’t really pay that much of attention to the fact that I was an actress. I was known mainly at school for having a back pack bigger than I was, and always having white-out on my hands.Because I hated seeing anything crossed out in my note looks. I was voted for my senior yearbook I most likely to be an contestant on Jeopardy, or code for nerdiest.When I got to Harvard just after the release of Star Wars: Episode 1. I knew I would be starting over in terms of how people viewed me. I feared people would have assumed I’d gotten in just for being famous, and that they would think that I was not worthy of the intellectual rigor here. And it would not have been far from the truth. When I came here I had never written a 10-page paper before. I’m not even sure I’ve written a 5-page paper. I was alarmed and intimidated by the calm eyes of a fellow student, who came here from Dalton or Exeter who thought that compared to high school the workload here was easy. I was completely overwhelmed, and thought that reading 1000 pages a week was unimaginable, that writing a 50-page thesis is just something I could never do. I had no idea how to declare my intentions. Icouldn’t even ar ticulate them to myself.I’ve been acting since I was 11. But I thought acting was too frivolous and certainly not meaningful. I came from a family of academics, and was very concerned of being taken seriously. Incontrast to my inability to declare myself, on my first day of orientation freshman year, five separate students introduced themselves to me, by saying, I’m going to be president. Remember I told you that. Their names, for the record, were Bernie Sanders, Marco Rubio, Ted Cruz, Barack Obama, and Hilary Clinton. In all seriousness, I believed every one of them, their bearing and self-confidence alone seemed proof of their prophecy where I couldn’t shake my self-doubt. I got in only because I was famous. This was how others saw me and it was how I saw myself. Driven by these insecurities, I decided I was going to find something to do in Harvard that was serious and meaningful that would change the world and make it a better place.At the age of 18,I’d already been acting for 7 years, and assumed I find a more serious and profound path in college. So freshman fall I decided to take neurobiology, and advanced modern Hebrew literature, because I was serious and intellectual. Needless to say, I should have failed both. I got Bs,for you information, and to this day, every Sunday I burn a small effigy to the pagan Gods of grade inflation.But as I was fighting my way through Aleph Bet Yod Y’d shua in Hebrew, and the different mechanisms of neuro-response, I saw friends around me writing papers on sailing, and pop culture magazines, and professors teaching classes on fairly tales and The Matrix. I realized that seriousness for seriousness’s sake was its own kind of trophy, and a dubious one, a pose I sought to counter some half-imagined argument about who I was. There was a reason that I was an actor. I love what I do. And I saw from my peers and my mentors that it was not only an acceptable reason, it was the best reason.When I got to my graduation, sitting where you sit today after 4 years of trying to get excited about something else. I admitted to myself that I couldn’t wait to go back and make more films. I wanted to tell stories, to imagine the lives of others.I have found or perhaps reclaimed my reason. You have prize now, or at least you will tomorrow. The prize is a Harvard degree in your hand. But what is your reason behind it?My Harvard degree represents for me, the curiosity and invention that were encouraged here, the friendships I’ve sustained, the way Professor Graham told me not to describe the way light hit a flower, but rather the shadow the flower cast, the way Professor Scarry talked about theatre is a transformative religious force, how Professor Coslin showed how much our visual cortex is activated just by imagining. Now granted these thing s don’t necessarity help me answer the most common question I’m asked: What designer are you wearing? What’s your fitness regime? Any make up tips? But I have never since been embarrassed to myself as what I might previously have thought was stupid question. My Harvard degree and other awards are emblems of the experiences which led me to them. The wood paneled lecture halls, the colorful fall leaves, the hot vanilla Toscaninis, reading great novels in overstuffed library chairs, running through dining halls screaming: Ooh! Ah! City steps!City steps!City steps!City steps!It’s easy now to romanticize my time here. But I had some very difficult times here to. Some combination of being 19, dealing with my first heartbreak, taking birth control pills that have since been taken off the market for their depressive side effects, and spending too much time missing day light during winter months, led me to some pretty dark moments. Particularlyduring sophomore year, there were several occasions where I started crying in meetings with professors. Overwhelmed with what I was supposed to pull off. When I could barely get myself out of bed in the morning.Moment when I took on the motto for my school work. Done. Not good.If only I could finish my work, even if it took eating a jumbo pack of sour Patch Kids to get me through a single 10-page paper. I felt that I’ve accomplished a great feat. I repeat to myself. Done.Not good.A couple of years ago, I went to T okyo with my husband, and I ate at the most remarkable sushi rest aurant. I don’t even eat fish. I’m vegan. So that tells you how good it was. Even with just vegetables, this sushi was the stuff you dreamed about. The restaurant has six seats. My husband and I marveled at how anyone can make rice so superior to all other rice. We wondered why they didn’t make a bigger restaurant and be the most popular place in town. Our local friends explains to us that all the best restaurants in Tokyo are that small, and do only one type of dish: sushi or tempura or teriyaki. Because they want to do that thing well and beautifully. And it’s not about quantity. It’s about taking pleasure in the perfection and beauty of the particular.I’m still learning now that it’s about good and maybe never done. And the joy and work ethic and virtuosity we bring to the particular can impart a singular type of enjoyment to those we give to, and of course,to ourselves.In my professional life, it also took me time to find my own reasons for doing my work. The first film I was in came out in 1994. Again, appallingly, the year most of you were born. I was 13 years old upon the film’s release and I came still quote what the New York Time said about me verbatim.Ms Portman posesbetter than she acts. The film had a universally tepid eristic response and went on to bomb commercially. That film was called The Professional, or Leon in Europe. And today, 20 years and 35 films later, it is still the film people approach me about the most to tell me how much they loved it, how much it moved them, how it’s the ir favourite movie. I feel lucky that my first experience of releasing a film was initially such a disaster by all standards and measures. I learned early that my meaning had to be from the experience of making the film and the possibility of connecting with individuals rather than the foremost trophies in my industry: financial and critical success. And also these initial reactions could be false predictors of your works ultimate legacy.I started choosing only jobs that I’m passionate about and from which I knew I could glean meaningful experiences. This thoroughly confused everyone around me: agents, producers, and audiences alike. I made Goya’s Ghost, a foreign independent film and studied act history visiting the produce everyday for 4 months as I read about Goya and the Spanish Inquisition. I made V for Vendetta, studio action movie for which I learned everything I could about freedom fighters, whom otherwise may be called terrorists from Menachem Begin to Weather Underground. I made Your Highness, a pothead comedy with Danny McBride and laugh for 3 months straight. I was able to own my meaning and not have it be determined by box office receipts or prestige.By the time I got to making Black Swan, the experience was entirely my own. I felt immune to the worst things anyone could say or write about me, and to whether the audience felt like to see my movie or not. It was instructive for me to see for ballet dancers once your technique gets to a certain level, the onlything that separates you from others is your quirks or even flaws. One ballerina was famous for how she turned slightly off balanced. You can never be the best, technically. Some with always have a higher jump or a more beautiful line. The only thing you can be the best at is developing your own self. Authoring your own experience was very much what Black Swan itself was about. I worked with Darren Aronofsky the director who changed my last line in the movie to It was perfect. Because my character Nina is only artistically successful when she finds perfection and pleasure for herself, not when she was trying to be perfect in the eyes of others. So when Black Swan was successful financially and I began receiving accolades I felt honored and grateful to have connected with people. But the true core of my meaning I had already established. And I needed it to be independent of people’s reactions to me.People told me that Black Swan was an artistic risk. A scary challenge to try to portray a professional ballet dancer. But it didn’t feel like courage or daring that drove me do it. I was so oblivious to my own limits that I did things I was woefully unprepared to do. And so the very inexperience that in college had made me insecure, made me want to play by others’ rules. Now is making me actually take risks, I didn’t even realize were risks. When Darren asked me if I could ballet, I told him I was basically a ballerina which by the way I wholeheartedly believed. When it quickly became clear that preparing for the film that I was 15 years away from being a ballerina. It made me work a million times harder and of course the magic of cinema and body doubles helped the final effect. But the point is, if I had known my own limitations, I never would have taken the risk. And the risk led to one of my greatest artistic personal experiences. Andthat I not only felt completely free. I also met my husband during the filming.Similarly, I just directed my first film, A Tale of Love in Darkness. I was quite blind to the challenges ahead of me. The film is a period film, completely in Hebrew in which I also act with an eight-year-old child as a costar. All of these are challenges I should have been terrified of, as I was completely unprepared for them, but my complete ignorance to my own limitations looked like confid ence and got me into the director’s chair. Once there, I had to figure it all out, and my belief that I could handle these things, contrary to all evidence of my ability to do so was only half the battle. The other half was very hard work. The experience was the deepest and most meaningful one of my career. Now clearly I’m not urging you to go and perform heart surgery without the knowledge to do so! Making movies admittedly has less drastic consequences than most professions and allows for a lot of effects that make up for mistakes.The thing I’m saying is, make use of the fact that you don’t doubt yourself too much right now. As we get order,we get more realistic, and that includes about our own abilities or lack thereof. And that realism does us no favors. People always talk about diving into things you’re afraid of. That never worked for me. If I’m afraid, I run away. And I would probably urge my child to do the same. Fear protects us in many ways. What has served me in diving into my own obliviousness. Being more confident than I should be which everyone tends to decry American kids and those of us who have been grade inflated and ego inflated. Well, it can be a good thing if it makes you try things you never might have tried. Your inexperience is an asset, and will allow you to think in original and unconventional ways. Accept your lack ofknowledge and use it as your asset.I know a famous violinist who told me that he can’t compose because he knows too many pieces. So when he starts thinking of the note, an existing piece immediately comes to mind. Just starting out one of your biggest strengths is not knowing how things are supposed to be. You can compose freely because your mind isn’t cluttered with too many pieces. And you don’t take for granted the w ay how things are. The only way you know how to do things is your own way. You have will all go on to achieve great things. There is no doubt almost that. Each time you set out to do something new, your inexperience can either lead you down a path where you will conform to someone else’s values, even though you don’t realize that’s what you’re doing. If your reasons are you own, your path, even if it’s a strange and clumsy path, will be wholly yours. And you will control the rewards of that you do by making your internal life fulfilling.At the risk of sounding like a Miss America contestant, the most fulfilling things I’ve experienced have truly been the human interactions: spending time with women in village banks in Mexico with FINCA microfinance organization, meeting young women who were the first and the only in their communities to attend secondary schools in rural Kenya with Free the Children group that built sustainable schools in developing countries tracking with gorilla conservationists in Rwanda. It’s a cliche, because it’s true, that helping others ends up helping your more than anyone. Getting out of your own concerns and caring about some else’s life for a while, reminds you that you are not the center of the universe. And that in the ways we’re generous or not, we can change the course of someone’s life. Even at work,the small feat of kindness crew member, directors, fellow actors have shown me have had the most lasting impact.And of course, first and foremost, the center of my world is the love that I share my family and friends. I wish for you that your friends will be with you through it all as my friends from Harvard have been together since we graduated. My friends from school are still very close. We have nursed each other through heartac hes and danced at each others’ weddings. We’ve held each other at funerals and rocked each other’s new babies. We worked together on projects helped each other get jobs and thrown parties for when we’ve quit bad ones. And now our children are creating a second generation of friendship as we look at them toddling together. Haggard and disheveled working parents that we are.Grab the good people around you and don’t let them go. The biggest asset this school offers you is a group of peers that will both be your family and your school for life.I remember always being pissed at the spring here in Cambridge.Tricking us into remembering a sunny yard full of laughing frisbee throwers. After 8 months of dark freezing library dwelling. It was like the school has managed to turn on the good weather as a last memory we should keep in mind that would make us want to come back. But as I get farther away from my years here I know that the power of this school is much deeper than weather control. It changed the very question that I was asking to quote one of my favourite thinkers Abraham Joshua Heschel: To be or not to be is not the question, the vital question is how to be and how not to be.Thank you. I can’t wait to see how you do all the beautiful things you will do.。

这个犹太姑娘完美到将世界都点亮

这个犹太姑娘完美到将世界都点亮

这个犹太姑娘完美到将世界都点亮(童星、学霸、影后、辣妈)狂霸拽酷炫的人生经历:她十三岁凭借这个杀手不太冷惊艳世界,拒绝好莱坞过度商业去读书。

她被哈佛和耶鲁同时录取,进入哈佛,心理学博士。

会六国语言,精通四国。

十八岁以星球大战提名金球奖,三十岁以黑天鹅封后奥斯卡,首位八零后封后的。

出生在耶路撒冷的犹太人女孩,被称为冰雪聪明的圣女。

她的完美将世界都点亮。

这么多光环,其实她很低调。

第83届奥斯卡奖最佳女主角第68届金球奖最佳女主角第64届英国电影学院奖最佳女主角第77届奥斯卡奖最佳女配角提名第62届金球奖最佳女配角。

那么多牛逼的作品,还有奥斯卡影后头衔,不过她对于走红毯好像还没有国内的一些明星积极……那,我们看看她走红毯时候的样子吧,穿着普通大方,从无奇装异服,不过你看摄影师的镜头……人家这是明明可以靠脸吃饭,偏偏要用才华。

在她的身上,第一次知道什么叫才貌双全。

你永远也不会嫉妒这种女孩,因为你知道跟她是不同的两个世界……5月27日,娜塔莉应邀出席母校哈佛大学2015年毕业典礼,并发表了20分钟的演讲。

娜塔莉以“Make Your Inexperience An Asset”作为当天演讲主题。

今年33岁的她于2003年从哈佛大学心理系毕业,是好莱坞为数不多的高学历演员。

穿的美美哒讲到动情处,眼含热泪。

一位叫@英国报姐的网友整理了她演讲中精华的几句话:我不是那种把什么都奉献给银幕的演员。

相较之下,我的生活比较重要。

从小,我就跟其他孩子有些不一样。

我有野心,我知道自己喜欢什么、想要什么。

为了它们,我奋力拼搏我要回学校读书去,我不在乎这样做会否毁了我的事业。

永远记住,世界那么大。

能做、能看的还有很多很多。

我不会让拍电影限制了我的人生。

迎接生命中的每一个挑战,永远勇敢。

哈佛大学入学那天,新生做自我介绍。

有个同学说,“我是未来的美国总统,记得我说过这句话。

”我看到的他,每一天,都在为了这个目标而奋斗。

我对自己十分苛刻,但那也是我愉悦的一部分。

娜塔莉波特曼:接受瑕疵,它让你与

娜塔莉•波特曼:接受瑕疵,它让你与哈佛大学有一个始于1968年的活动“毕业日”,每年邀请一位校友给当年的毕业生做演讲。

从比尔·盖茨、J.K.罗琳,到脸书COO桑德伯格、纽约市长彭博,只有最优秀的校友才会获得邀请。

今年,他们邀请的是娜塔莉·波特曼。

翻开娜塔莉·波特曼的人生履历,任何人都会倒吸一口冷气:她11岁开始演电影,凭借《那个杀手不太冷》一举成名。

在那之后,少年老成的她已经能够摆脱好莱坞的商业势力,只接自己觉得有价值的电影;18岁那年凭《星球大战》获得金球奖提名;2011年,29岁的她因为在《黑天鹅》中的非凡演技,一举摘得第83届奥斯卡影后桂冠。

而这个拥有完美颜值和演技的女神,还是一个顶级“学霸”:中学时就在专业科技期刊上发表过两篇论文;曾入围英特尔科学奖并最终进入半决赛——这是全美公认要求最高、最精英的高中科学竞赛,很多参加者之后都成为了科学家;高中毕业后,她以全A的成绩被哈佛大学心理学系录取;2004年,她进入希伯来大学攻读研究生,成绩仍然是全班第一;除英语之外,她还会说希伯来语、阿拉伯语、日语、德语和法语。

然而这样优秀的人,在进入哈佛之后,仍然经历了一段黑暗的日子。

她在演讲中透露:“我害怕别人会以为我是因为名气才来到这里。

我觉得一周要读完1000页的书完全是不可能的,而要写出50页的文章是我永远也不可能做到的。

”那时的娜塔莉非常缺乏自信且充满压力。

她的不自信,一部分缘于演员这个职业。

“每次我开口说话的时候,我都觉得必须要证明自己不只是一个白痴女演员。

”但最后,她克服了这样的不自信,坦然接受了自己。

“我成为一个演员是有原因的,我爱我的职业,而这不仅是一个可以接受的原因,也是最好的原因。

”2003年,她以优异的成绩如期毕业。

这段经历也让她在参演《黑天鹅》时深深地认识到:“正是你的个性,甚至缺点把你和其他人分开。

曾有位芭蕾舞者因转圈的轻微不平衡而出名,从技术上说,你永远不能做到最好,总有人比你跳得更高,或者有更美的姿态。

美国高校毕业典礼演讲

( 毕业典礼发言稿)姓名:____________________单位:____________________日期:____________________编号:YB-BH-033107美国高校毕业典礼演讲Graduation speech in American Universities美国高校毕业典礼演讲生活不仅是存在埃里克·施密特(谷歌前董事长、首席执行官)在弗吉尼亚理工大学的演讲生活不应在电脑显示器的亮光中度过,生活不应是一系列状态更新,生活不止有关于你朋友的数量,更有关于你可以指望得上的朋友。

投身于你身边的世界,去感受,去品尝,去嗅,去拥抱你前方的事物,而不是用鼠标点点而已。

不要只是点一下按钮“赞”一下别人喜欢的东西,直接告诉他们你的喜爱。

生活与你爱的人有关,与你的生活方式有关,与你一同旅行看世界的伴侣有关。

生活与当下的人有关,你与他们分享良多。

生活不仅是存在。

找到自己的北极星蒂姆·库克(苹果公司首席执行官)在乔治·华盛顿大学的演讲一个有自身价值判断,并能坚持把这些价值付诸行动的公司,真的能改变世界!同样,一个个体也可以,而这个人可能就是你。

毕业生们,你们的价值判断十分重要,这将是指引你们的北极星,指引你们朝着一个正确的价值方向前行。

当然,你们首先面临的挑战是去找一份工作——它能让你付得起房租、买得起食物,同时,还能让你做出正确的、公正的事。

找到你的那颗北极星,让它指引你的工作、生活,同时贯穿你的工作、生活。

梦想是现实的子集克里斯托弗·诺兰(电影《蝙蝠侠》系列、《盗梦空间》、《星际穿越》导演)在普林斯顿大学的演讲我不希望你们追寻梦想。

我希望你追寻自己的现实。

我希望你理解,你追寻现实并不是以消费梦想为代价,而是作为你梦想的基石。

我感受到,随着时间的推移,我们开始将现实视为梦想的“穷表兄”,我想要向你们证明,我们的梦想、我们的虚拟现实,这些我们喜爱的包围着我们的抽象概念,它们其实是现实的子集。

美国毕业典礼上名人致辞

美国毕业典礼上名人致辞在美国毕业典礼上,最让人感动的和最引人深思的就是名人的致辞了。

下面是搜集整理的美国毕业典礼上名人致辞,欢迎阅读。

更多资讯请继续关注毕业典礼栏目。

美国大学的毕业典礼,最引人注意的就是毕业典礼上的名人致辞。

虽然每年那些社会名流参加本校的毕业典礼致辞的内容往往大同小异,无外乎“感谢你们的父母、不要忘记梦想、努力去改变世界吧……”但透过这些演讲,的确可以一窥美国式的激励教育。

而且,或许某场演讲中的一句话,会击中某个学子的心灵,让他毕业后的人生之路有所不同。

蒂姆库克“价值观和行动力能改变世界”美国苹果公司CEO蒂姆.库克在乔治华盛顿大学的毕业典礼上,讲到“要始终不渝地坚持你的价值观,这将会改变你的人生,并最终改变世界”。

“我们相信,有价值观和行动力的公司真能改变世界。

个人也做得到。

毕业生们,你们的价值观很重要,那是你们的北极星。

我们需要你们这代人中最优秀的,成为政府、商界、科学界、艺术界、新闻业和学术领域的领头人。

你们不需要在干好事和干得好之间选择,那是个假命题,今天尤其如此。

”“(乔布斯)让我相信,如果我们努力工作,制造好的产品,我们可以改变世界。

X年过去了,我从没改变信念。

”“无论你们接下来做什么,世界都需要你们的能量、激情和进步的冲劲。

不要因为风险而退缩,也不要听那些愤世嫉俗和批评的声音。

历史很少由一个人创造,但不要忘记那真的可能发生。

那个人可以是你,应该是你,也必须是你。

”克里斯托弗诺兰“不要痴迷于梦想,应把握现实”《蝙蝠侠》系列导演克里斯托弗.诺兰在普林斯顿大学毕业演讲中,规劝毕业生不要执着于虚无的梦想,应把握现实。

“按照毕业典礼发言的传统,演讲人该说些‘追逐梦想’之类的话。

我不想那么做,我希望你们能追求现实。

人们总是将现实看做梦想的穷亲戚,在我看来,我们的梦想是虚拟的现实,我们喜爱的这种抽象的东西,不过是现实的子集。

”诺兰还说,进入社会后你会发现,你原本以为自己的知识储备如同可以前进的轮子,实际上不过是块四处是洞的瑞士奶酪。

娜塔莉·波特曼2019哈佛毕业英文演讲稿_英语演讲稿_

娜塔莉·波特曼2019哈佛毕业英文演讲稿奥斯卡影后,哈佛校友娜塔莉·波特曼近日重返母校,受邀在2019年哈佛毕业典礼发表演讲。

娜塔莉讲述了自己初入大学和拍电影时遭遇的挫折与挑战,鼓励毕业生去大胆走一条没有“事情本应怎样做”之负担的路,言语间真诚而。

视频有中英文对照,十分值得一看。

以下是娜塔莉·波特曼在哈佛的演讲:2019哈佛毕业演讲 (英文):Hello, class of 2019.I am so honest to be here today.Dean Khurana,faculty,parents,and most especially graduating students. Thank you so much for inviting me. The Senior Class Committee. it’s genuinely one of the most exciting things I’ve ever been asked to do. I have to admit primarily because I can’t deny it as it was leaked in the WikiLeaks release of the Sony hack that hen I was invited I replied and I directly quote my own email.” Wow! This is so nice!” ”I’m gonna need some funny ghost writers. Any idea s? ”This initial response now blessedly public was from the knowledge that at my class day we were lucky enough to have Will Ferrel as class day speaker and many of us were hung-over, or even freshly high mainly wanted to laugh.So I have to admit that toda y, even 12 years after graduation. I’m still insecure about my own worthless.I have to remind myself today you’re here for a reason.Today I feel much like I did when I came to Harvard Yard as a freshman in 1999.When you guys were,to my continued shocked and horror, still in kindergarten.I felt like there had been some mistake, that I wasn’t smart enough to be in this company, and that every time I opened my mouth.I would have to prove that I wasn’t just dumb actress.So I start with an apology. This won’t b e very funny. I’m not a comedian.And I didn’t get a ghostwriter.But I am here to tell you today.Harvard is giving you all diplomas tomorrow. You are here for a reason. Sometimes your insecurities and your inexperience may lead you, too, to embrace other p eople’s expectations, standards, or values. But you can harness that inexperience to carve out your own path, one that is free of the burden of knowing how things are supposed to be, a path that is defined by its own particular set of reasons.That other day I went to an amusement park with my soon-to-be 4-yeas-old son. And I watch him play arcade games. He was incredible focused, throwing his ball at the target. Jewish mother than I am, I skipped 20 steps and was already imagining him as a major league player with what is hisarm and his arm and his concentration. But then I realized what he want. He was playing to trade in his tickets for the crappy plastic toy. The prize was much more exciting than the game to get it. I of course wanted to urge him to take joy and the challenge of the game, the improvement upon practice, the satisfaction of doing something well, and even feeling the accomplishment when achieving the game’s goals. But all of these aspects were shaded by the 10 cent plastic men with sticky stretchy blue arms that adhere to the walls. That-that was the prize. In a child’s nature, we see many of our own innate tendencies. I saw myself in him and perhaps you do too.Prizes serve as false idols everywhere(圣经里的false idol). Prestige, wealth, fame, power. You’ll be exposed to many of these, if not all. Of course, part of why I was invited to come to speak today beyond my being a proud alumna is that I’ve recruited some very coveted toys in my life including a not so plastic, not so crappy one: an Oscar. So we bump up against the common troll I think of the commencement address people whohave achieved a lot telling you that the fruits of the achievement are not always to be trusted. But I think that contradiction can be reconciled and is in fact instructive. Achievement is wonderful when you know why you’re doing it. And when you don’t know, it can be a terrible trap.I went to a public high school on Long Island, Syosset High School. Ooh, hello, Syosset! The girls I went to school with had Prada bags and flat-ironed hair. And they spoke with an accent I who had moved there at age 9 from Connecticut mimicked to fit in. Florida Oranges, Chocolate cherries. Since I ’m ancient and the Internet was just starting when I was in high school. People didn’t real ly pay that much of attention to the fact that that I was an actress. I was known mainly at school for having a back bigger than I was and always having white-out on my hands because I hated seeing anything crossed out in my note books. I was voted for my senior yearbook ‘ most likely to be an contestant on Jeopardy ’ or code for nerdiest. When I got to Harvard just after the release of Star Wars: Episode 1, I knew I would be staring over in terms of how people viewed me. I feared people would have assumed I’d gotten in just for being famous, and that they would think that I was not worthy of the intellectual rigor here. And it would not have been far from the truth. When I came here I had never written a 10-paper before. I’m not even sure I’ve written a 5-page paper. I was alarmed and intimidated by the calm eyes of a fellow student who came here from Dalton or Exeter who thought that compared to high school the workload here was easy. I was completely overwhelmed and thought that reading 1000 pages a week was unimaginable, that writing a 50-page thesis is just something I could never do. I Had no idea how to declare my intentions. I couldn’t even articulatethem to myself.I’ve been acting since I was 11. But I thought acting was too frivolous and certainly not meaningful. I came from a family of academics and was very concerned of being taken seriously. In contrast to my inability to declare myself, on my first day of orientation freshman year, five separate students introduced themselves to me by saying, I’m going to be president. Remember I told you that. Their names, for the record, were Bernie Sanders, Marco Rubio, Ted Cruz, Barack Obama, Hilary Clinton. In all seriousness, I believed every one of them. Their bearing and self-confidence alone seemed proof of their prophecy where I couldn’t shake my self-doubt. I got in only because I was famous. This was how others saw me and it was how I saw myself. Driven by these insecurities, I decided I was going to find something to do in Harvard that was serious and meaningful that would change the world and make it a better place.At the age of 18, I’d already been acting for 7 years, and assumed I find a more serious and profound path in college. So freshman fall I decided to take neurologist and advanced modern Hebrew literature because I was serious and intellectual. Needless to say, I should have failed both.I got Bs, for your information, and to this day, every Sunday I burn a small effigy to the pagan Gods of grade inflation. But as I was fighting my way through Aleph Bet Yod Y shua in Hebrew and the different mechanisms of neuro-response, I saw friends around me writing papers on sailing and pop culture magazines, and professors teaching classes on fairy tales and The Matrix. I realized that seriousness for se riousness’s sake was its own kind of trophy, and a dubious one, a pose I sought to counter somehalf-imagined argument about who I was. There was a reason that I was an actor. I love what I do. And I saw from my peers and my mentors that it was not only an acceptable reason, it was the best reason.When I got to my graduation, siting where you sit today, after 4 years of trying to get excited about something else, I admitted to myself that I couldn’t wait to go back and make more films.I wanted to tell stories, to imagine the lives of others and help others do the same. I have found or perhaps reclaimed my reason. You have a prize now or at least you will tomorrow. The prize is Harvard degree in your hand. But what is your reason behind it ? My Harvard degree represents, for me, the curiosity and invention that were encouraged here, the friendships I’ve sustained the way Professor Graham told me not to describe the way light hit a flower but rather the shadow the flower cast, the way Professor Scarry talked about theater is a trans-formative religious force how professor Coslin showed how much our visual cortex is activated just by imaging. Now granted these things don’t necessarily help me answer the most common question I’m asked:What designer are you wearing?What’s your fitness regime?Any makeup tips? But I have never since been embarrassed to myself as what might previously have thought was a stupid question.My Harvard degree and other awards are emblems of the experiences which led me to them.The wood paneled lecture halls,the colorful fall leaves,the hot vanilla Toscaninis,reading great novels in overstuffed library chairs.running through dining halls screaming.Ooh!Ah!City steps!City steps!City steps!City steps!It’s easy now to romanticize my time here.B ut Ihad some very difficult times here too.Some combination of being19,dealing with my first heartbreak,taking birth control pills that have since been taken off the market for their depressive side effects,and spending too much time missing daylight during winter months,led me to some pretty dark moments,particularly during sophomore year.There were several occasions where I started crying in meetings with professors,overwhelmed with what I was supposed to pull off ,when I could barely get myself out of bed in the morning. Moments when I took on the motto for my school work:Done,Not good.If only I could finish my work,even if it took eating a jumbo pack of sour Patch Kids to get me through a single 10-page paper.I felt I’ve accomplished a great feat,I repeat to myself:Done,Not good.A couple years ago,I went to Tokyo with my husband,and I ate at the most remarkable sushi restaurant,I don’t even eat fish,I’m vegan.So that tells you how good it was.Even with just vegetable,this sushi was the stuff you dreamed about.The restaurant has six seats.My husband and I marveled at how anyone can make rice so superior to all other rice.We wondered why they don’t make a bigger restaurant,and be the most popular place in town.Our local friends explain to us that all the best restaurants in Tokyo are that small,and do only one type of dish:sushi or tempura or teriyaki.Because they want to do things well and beautiful.And it’s not about quantity.It’s about taking pleasure in the perfection and beauty of the particular.I’m st ill learning now that it’s about good and maybe never done.And the joy and work ethic and virtuosity we bring to the particular can impart a singular type of enjoyment to those we give to,and of course to ourselves.In my professional life,it also took me time to find my own reason for doing my work.The first film I was in came out in1994.Again,appallingly,the year most of you were born,I was 13 years old upon the film’s release,and I can still quote what the New York Times said about me verbatim,[Ms Portman poses better than she acts],The film had a universally tepid critic response,and went on to bomb commercially.That film was called ‘The Professional,or Leon in Europe’ And today,20 years and 35 films later,it is still the film people approach me about the most,to tell me how much they loved it,how much it moved them,how it’s their favorite movie.I feel lucky that my first experience of releasing a film was initially such a disaster by all standards and measures.I learned early that my meaning had to be from the experience of making the film and the possibility of connecting with individuals,rather than the foremost trophies in my industry/financial and critical success.And also these initial reaction could be false predictors of your work’s ultimate legac y.I started choosing only jobs that I’m passionate about,and from which I knew I could glean meaningful experiences.This thoroughly confused everyone around me:agents,producers,and audiences alike,I made Gotya’s Ghost,a foreign independent film and studied art history,visiting the produce everyday for 4 months as I read about Goya and the Spanish Inquisition,I made V for Vendetta,studio action movie for which I learned everything I could about freedom fighters whom otherwise may be called terrorists from Menachem Begin to Weather Underground.I made Your Highness,a pothead comedy with Danny McBride and laughed for 3 months straight.I was able to own my meaning and not have it be determined by box office receipts or prestige.By the time I got to making Black Swan,the experience was entirely my own,I felt immune to the worst things anyone couldsay or write about me. And to whether the audience felt like to see my movie or not.It was instructive for me to see ballet dancers,once your technique gets to a certain level,the only thing that separates you from others is your quirks or flaws.(怪异甚至瑕疵).One ballerina was famous for how she turned slightly off balanced.You can never be the best,technically.Someone will always have a higher jump or a more beautiful line.The only thing you can be the best at is developing your own self.Authoring your own experience was very much what Black Swan itself was about.I worked with Darren Aronofsky the director whom changed my last line in the movie to:It was perfect.Because my characte Nina is only artistically successful when she finds perfection and pleasure for herself,not when she was trying to be perfect in the eyes of others.So when Black Swan was successful financially and I began receiving accolades.I felt honored and grateful to have connected with people.But the true core of my meaning I had already established.And I needed it to be independent of people’s reactions to me.People told me that Black Swan was an artistic risk.A scary challenge to try to portray a professional ballet dancer.But it didn’t feel like courage or daring that drove me do it.I was so oblivious to my own limits that I did things I was woefully unprepared to do.And so the very inexperience that in college had made me feel insecure.and made me want to play by others’ rules.Now is making me actually take risks.I didn’t even realize were risks.When Darren asked me if I could do ballet,I told him that I was basically a ballerina which by the way I wholeheartedly believed.When it quickly became clear that preparing for the film that I was 15 years away from being a ballerina.It made me work a million times harder and of course the magic of cinema and body doubles helped the final effect.Butthe point is,if I had known my own limitations,I never would have taken the risk.And the risk led to one of my greatest artistic personal experiences.And that I not only felt completely free,I also met my husband during the filming.Similarly,I just directed my first film,A Tale of Love in Darkness.I was quite blind to the challenges ahead of me.The film is a period film,completely in Hebrew in which I also act with an eight-year old child as a costar.All of these are challenges I should have been terrified of,as I was completely unprepared for them.but my complete ignorance to my own limitation looked like confidence and got me into the director’s chair.Once there,I had to figure it all out,and my belief that I could handle these things contrary to all evidence of my ability to do so was only half the battle.The other half was very hard work.The experience was the deepest and most meaningful one of my career.Now clearly I’m not urging you to go and perform heart surgery without the knowledge to do so!Making movies admittedly has less drastic consequences than most professions,and allows for a lot effects that make up for mistakes.The thing I’m saying is,make use of the fact that you don’t doubt yourself too much right now.Aa we get older,we get more realistic,and that includes about our abilities or lack thereof.And that realism does us no favors.People always talk about diving into things you’re afraid of.That never worked for me.If I’m afraid,I run away.And I would probably urge my child to do the same.Fear protects us in many ways.What has served me is diving into my obliviousness.Being more confident than I should be which everyone tends to decry American kids,and those of us who have been grade inflated and ego inflated.Well, it can be a good thing if it makes you try you never might have tried.You inexperience is an asset,and will allowyou to think in original and unconventional ways.Accept your lack of knowledge and use it as your asset.I know a famous violinist who told me that he can’t compose because he knows too many pieces,so when he starts thinking of the note and existing piece immediately comes to mind.Just starting out one of your biggest strengths,is not knowing how things are supposed to be.You can compose freely because your mind isn’t cluttered with too many pieces.And you don’t tak e for granted the way how things are.The only way you know how to do things is your own way.You here will go on to achieve great things.There is no doubt about that.Each time you set out to do something new,your inexperience can either lead you down a path where you will conform to someone else’s values,or you can forge your own path.Even though you don’t realize that’s what you’re doing.If your reason are your own.Your path,even if it is a strange and clumsy path,will be wholly yours.And you will control the rewards of what you do,but making your internal life fulfilling .At the risk of sounding like America contestant,the most fulfilling things I’ve experienced have truly been the humaninteraction:spending time with women in village banks in Mexico with FINCA microfinance organization,meeting young women who were the first and the only in their communities to attend secondary schools in rural Kenya;with Free the Children group that built sustainable schools in developing countries,tracking with gorilla conservationists(自然保护主义) in Rwanda.It’s a cliche(这是老生常谈),because it’s true,that helping others ends up helping you more than anyone.Getting out of your concerns,and caring about some else’s life for a while,reminds you that you are not the center of the univer se.And that in the ways we’re generous or not,we canchange the course of someone’s life.Even at work,the small feat of kindness,crew members,directors,fellow actors have shown me,have had the most lasting impact.And of course,first and foremost,the center of my world,is the love that I share with my family and friends.I wish you that your friends will be with you through it all,as my friends from Harvard have been together since we graduated.My friends from school are still very close.We have nursed each other through heartaches and danced at each others’ weddings.We’ve held each other at funerals,and rocked each other’s new babies.We worked together on projects,helped each other get jobs,and thrown parties for when we’ve quit bad ones.And now our children are creating a second generation of friendship,as we look at them toddling together.Haggard and disheveled working parents(疲惫而凌乱的上班族家长) that we are.Grab the good people around you and don’t let them go.The biggest asset this school offers you,is a group of peers that will both be your family and your school for life.I remember always being pissed at the spring here in Cambridge.Tricking us into remembering,a sunny yard full of laughing frisbee throwers.(阳光洒满院子,人们扔着飞盘欢声笑语的场景).After 8 months of dark dwelling.It was like the school has managed to turn on the good weather,as a last memory we should keep in mind that would make us want to come back.But as I get further away from my years here,I know the power of this school is much deeper than weather control.It changed the very question that I was asking.T o quote one of my favorite thinkers Abraham Joshua Heschel:T o be or not to be is not the question,the vital question is:how to be and how not to be. Thank you. I can’t wait to see how you do all the beautiful things youwill do.。

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娜塔莉波特曼哈佛2015毕业演讲 Hello, class 2015.I am so honored to be here today. Dean Khurana, faculty, parents, and most especially graduate students. Thank you so much for inviting me. The Senior Class Committee. It’s genuinely one of the most exciting things I’ve ever been asked to do. I have to admit primarily because I can’t deny it as it was leaked in the WikiLeaks release of the Sony hack that when I was invited I replied and I directly quote my own email. “Wow, it is so nice! I’m gonna need some funny ghost writers. Any ideas?” This initial response now blessedly public was from the knowledge that at my class day we were lucky enough to have Will Ferrel as class day speaker and that many of us were hung-over, or even freshly high mainly wanted to laugh. So I have to admit that today, even 12 years after graduation I’m still insecure about my own worthiness. I have to remind myself today you’re here for a reason. Today I feel much like I did when I came to Harvard Yard as a freshman in 1999. When you guys were, to my continued shock and horror, still in kindergarten. I felt like there had been some mistake. That I wasn’t smart enough to be in this company, and that every time I opened my mouth, I would have to prove that I wasn’t just a dumb actress. So I start with an apology. This won’t be very funny. I’m not a comedian. And I didn’t get a ghost writer. But I’m here to tell you today, Harvard is giving you all diplomas tomorrow. You are here for a reason. Sometimes your insecurities and your inexperience may lead you, too to embrace other people’s expectations, standards, or values. But you can harness that inexperience to carve out your own path, one that is free of the burden of knowing how things are supposed to be, a path that is defined by its own particular set of reasons. The other day I went to an amusement park with my soon-to-be 4-year-old son. And I watched him play arcade games. He was incredibly focused, throwing his ball at the target. Jewish mother that I am, I skipped 20 steps and was already imagining him as a major league player with what is his aim and his arm and his concentration. But then I realized what he want. He was playing to trade in his tickets for the crappy plastic toys. The prize was much more exciting than the game to get it. I of course wanted to urge him to take joy and the challenge of the game, the improvement upon practice, the satisfaction of doing something well, and even feeling the accomplishment when achieving the game’s goals. But all of these aspects were shaded by the little 10 cent plastic men with sticky stretchy blue arms that adhere to the walls. That- that was the prize. In a child’s nature, we see many of our own innate tendencies. I saw myself in him and perhaps you do too. Prizes serve as false idols everywhere. Prestige, wealth, fame, power. You’ll be exposed to many of these, if not all. Of course, part of why I was invited to come to speak today, beyond my being a proud alumna, is that I’ve recruited some very coveted toys in my life. Including a not so plastic, not so crappy one and Oscar. So we bump up against the common troll I think of the commencement address people who have achieved a lot telling you that the fruits of the achievement are not always to be trusted. But I think that contradiction can be reconciled and is in fact instructive. Achievement is wonderful when you know why you’re doing it. And when you don’t know, it can be terrible trap. I went to a public high school on Long Island, Syosset High School. Ooh, hell, Syosset! The girls I went to school with had Prada bags and flat ironed hair. And they spoke with an accent. I who had moved there at age 9 from Connecticut mimicked to fit in. Florida Oranges Chocolate Cherries. Since I’m ancient and the Internet was just starting when I was in high school. People didn’t really pay that much of attention to the fact that I was an actress. I was known mainly at school for having a back pack bigger than I was and always having white-out on my hands, because I hated seeing anything crossed out in my note books. I was voted for my senior yearbook “most likely to be an contestant on Jeopardy” or code for nerdiest. When I got to Harvard just after the release of Star Wars: Episode 1, I knew I would be starting over in terms of how people viewed me. I feared people would have assumed I’d gotten in just for being famous, and that they would think that I was not worthy of the intellectual rigor here. And it would not have been far from the truth. When I came here I had never written a 10-page paper before. I’m not even sure I’ve written a 5-page paper. I was alarmed and intimidated by the calm eyes of fellow student who came here from Dalton or Exeter who thought that compared to high school the workload here was easy. I was completely overwhelmed and thought that reading 1,000 pages a week was unimaginable, that writing a 50-page thesis is just something I could never do. I had no idea how to declare my intentions. I couldn’t even articulate them to myself. I’ve been acting since I was 11. But I thought acting was too frivolous and certainly not meaningful. I came from a family of academics and was very concerned of being taken seriously. In contrast to my inability to declare myself, on my first day of orientation freshman year, five separate students introduced themselves to me by saying, I’m going to be president. Remember I told you that. Their names, for the record, were Bernie Sanders, Marco Rubio, Ted Cruz, Barack Obama, and Hilary Clinton. In all seriousness, I believed every one of them. Their bearing and self-confidence alone seemed proof of their prophecy where I couldn’t shake my self-doubt. I got in only because I was famous. This was how others saw me and it was how I saw myself. Driven by these insecurities, I decided I was going to find something to do in Harvard that was serious and meaningful that would change the world and make it a better place. At the age of 18, I’d already been acting for 7 years and assumed I find a more serious and profound path in college. So freshman fall I decided to take neurobiology and advanced modern Hebrew literature because I was serious and intellectual. Needless to say, I should have failed both. I got Bs, for your information, and to this day, every Sunday I burn a small effigy to the pagan Gods of grade inflation. But as I was fighting my way through Aleph Bet Yod Y shua in Hebrew and the different mechanisms of neuro-response, I saw friends around me writing papers on sailing and pop culture magazines, and professors teaching classed on fairy tales and The Matrix. I realized that seriousness for seriousness’s sake was its own kind of trophy, and a dubious one, a pose I sought to counter some half-imagined argument about who I was. There was a reason that I was an actor. I love what I do. And I saw from my peers and my mentors that it was not only an acceptable reason, it was the best reason. When I got to my graduation, sitting where you sit today, after 4 years of trying to get excited about something else, I admitted to myself that I couldn’t wait to go back and make more films. I wanted to tell stories, to imagine the lives of others and help others do the same. I have found or perhaps reclaimed my reason. You have a prize now or at lease you will tomorrow. The prize is a Harvard degree in your hand. But what id your reason behind it? My Harvard degree represents, for me, the curiosity and invention that were encouraged here, the friendships I’ve sustained the way Professor Graham told me not to describe the way light hit a flower but rather the shadow the flower cast, the way Professor Scarry talked about theatre is a transformative religious force how professor Coslin showed how much our visual cortex is activated just by imagining. Now granted these things don’t necessarily help me answer the most common question I’m asked: What designer are you wearing? What’s your fitness regime? Any makeup tips? But I have never since been embarrassed to myself as what I might previously have thought was a stupid question.

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