优秀作文how to keep healthy
优秀作文 how to keep healthy 导语：世界上最重要的事情是什么?我认为这是健康。
下面是 yuwenmi 小编 为大家整理的优秀英语作文 ，欢迎阅读与借鉴，谢谢! 篇一：how to keep healthy In our life many students like to eat westen foods. These foods taste very good but they are not good for our health. And many students only eat their favourite foods. It's not good for our health too. How can we keep healthy? First we should eat more fruits and vegetables. They are good source fo vitamins minerals and fibre. And also we need to eat a balanced diet. A balanced diet will give us lots of energy. Second we should do some exercise. That can make our body strong. Third we should get up on time. go to bed on time. Try test tips maybe they will help you keep healthy. 【参考译文】 在我们的生活中许多学生喜欢吃西方的食物。
这些食物味道很好但是他们并 不是对我们的健康有益。
和许多学生只吃自己喜欢的食品。
这不是对我们的健康 有益。
我们怎样才能保持健康? 首先我们应该多吃水果和蔬菜。
他们是很好的来源 fo 维生素、矿物质和纤 维。
我们还需要吃一个均衡的饮食。
均衡的饮食会给我们很多的能量。
第二我们 应该做一些运动。
这可以使我们的身体强壮。
第三我们应该准时起床。
准时上床 睡觉。
试着测试技巧也许他们会帮助你保持健康。
篇二：how to keep healthy As we all know health is very important for everyone . Without health it’s more difficult for us to enjoy a happy life. However in our life not everyone can have a healthy lifestyle. To be healthy we should take proper exercise and have a balanced diet. Besides having a scientific timetable is also very necessary. In addition we’d better develop some good habits in our daily life and keep away from alcohol and drugs. What’s more as students we should not be addicted to addictive computer games which will distract us from study.
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In a word it’s a good idea for us to keep fit. Only in this way can we live a positive life. 【参考译文】 我们都知道健康对每个人来说都是非常重要的。
没有健康我们更难以享受幸 福的生活。
然而在我们的生活中不是每个人都能有一个健康的生活方式。
健康我们应该适当的锻炼和均衡饮食。
除此之外有一个科学的时间表也是非 常必要的。
此外我们最好养成一些好的习惯在我们的日常生活远离酒精和毒品。
更重要的是作为学生我们不应该沉迷于电脑游戏上瘾这将使我们远离学习。
总之这对我们来说是一个好主意来保持健康。
只有用这种方法我们才能过着 积极的生活。
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howtokeephealthy的英语作文（通用12篇）
how to keep healthy的英语作文在平时的学习、工作或生活中，许多人都写过作文吧，写作文可以锻炼我们的独处习惯，让自己的心静下来，思考自己未来的方向。
相信许多人会觉得作文很难写吧，下面是小编整理的how to keep healthy的英语作文（通用12篇），欢迎阅读与收藏。
how to keep healthy的英语作文篇1As the development of the society, health is becoming more and more important in our daily life.As the saying goes, you're what you eat. So to eat the right thing in the right way is the key to keep healthy. Most fruit and vegetables are healthy food and we should eat more. An apple a day, keeps the doctor away.Sleeping is another important thing to keep healthy. Without enough sleeping the body couldn't have good rest and get in good spirit.Some exercise will help us get off unnecessary fat and make us stronger. At the same time, we heve fun in the sports and happiness will also bring us health.I hope everyone could keep healthy and lead a happy life.随着社会的发展,健康越来越重要在我们的日常生活中。
howtokeephealthy英语作文优秀范文
how to keep healthy英语作文优秀how to keep healthy英语作文优秀范文良好的健康使我们能够享受我们的生活。
以下是小编带来的how to keep healthy英语，希望对你有帮助。
how to keep healthy英语作文(一)Health is far more important than wealth and wisdom. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health tends to deprive us of our interest in everything around us. How to stay healthy concerns everyone, though we have advanced medicine. When we discuss this, some fundamental principles should be brought in mind.Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins and they help in the process of digestion. Secondly, we have to keep a balanced diet and maintain regular eating habits. Proper nutrition is important for good health. Avoid food with lots of sugar and fat. Eat plenty of foods high in protein. Thirdly, we?d better do morning exercise every day, do sports frequently to make our bodies strong. Besides, we have to avoid too much work pressure. Getting too tired all the time may definitely weaken our defense system, making us get sick easily. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.In conclusion, if we stick to things according to the aspects mentioned above, we?ll lead a healthy life and become as fit as a fiddle.健康比财富更重要和智慧。
如何保持身体健康英语作文（通用6篇）
如何保持身体健康英语作文（通用6篇）如何保持身体健康英语作文（通用6篇）在日常的学习、工作、生活中，大家都尝试过写作文吧，作文可分为小学作文、中学作文、大学作文（论文）。
你知道作文怎样才能写的好吗？下面是小编为大家收集的如何保持身体健康英语作文，欢迎大家借鉴与参考，希望对大家有所帮助。
如何保持身体健康英语作文篇1People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.如何保持身体健康英语作文篇2Today,I want to tell you how to keep healthy.It is very important for us.Because if you don't healthy ,you will ill.How tokeep healthy ?First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.It is unhealthy food.We should eat less fried food.Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them.By these suggestion,you will be healthy.如何保持身体健康英语作文篇3The desire for good health is universal. Especially nowadays, the possession of good health is regarded by nearly everyone as essential to a happy life as well as a successful one. Only in good shape can you expect to live comfortably or work effectively.How to keep healthy, then? First, enough time should be set aside for persevering in exercises in addition to sleep and rest. Second you must give up the habits that damage your health, such as smoking and drinking too much alcohol. Finally, be sure to have your physical check-up regularly.As for me, I have always been taking care to have proper sleep and relaxation. In my spare time I like running, swimming, and playing table tennis. So, I can keep fit and have a good life. 如何保持身体健康英语作文篇4Everyone want to be healthy, because it is by health to longevity.Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easilydo the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, andactively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat. Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!如何保持身体健康英语作文篇5You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French friesor cookies. I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us builda strong body. Regular exercise is an important part of keeping me healthy. What￡§s more, I think friends are an important part of one￡§s health.Many studies show that people with a wide range of socialcontacts get sick less than those who don￡§t. I always feel better when I am with riends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, Ican keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.如何保持身体健康英语作文篇6Which is more important, wealth or health? Different people have different opinions.Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.。
keephealthy英语作文【三篇】
【导语】近年来随着⽣活⽔平的提⾼越来越多的⼈关注健康。
关于如何保持健康的英语作⽂你会写吗?⽆忧考为⼤家提供《keep healthy英语作⽂【三篇】》，欢迎阅读。
【篇⼀】More and more people get fatter and fatter, so people should keep healthy. So how can we keep healthy? Here are some good ways. We should eat healthy food every day, such as vegetables, fruits......Don’t eat fast food and too much meat. It can be very harmful. Play sports is very important. We should go to school on foot instead of car. After supper, we can go for a walk.Sleep 8 hours is necessary, so we should sleep every day. And we should often laugh or smell. It’s important!Do you have any of these ways? Let’s keep healthy!越来越多的⼈变得越来越胖,所以⼈们应该保持健康。
那么我们怎样才能保持健康呢?这⾥有⼀些好⽅法。
我们应该每天吃健康的⾷物,⽐如蔬菜,⽔果……不要吃快餐和太多的⾁。
它可以是⾮常有害的。
做运动是⾮常重要的。
我们应该步⾏去学校⽽不是汽车。
晚饭后,我们可以去散步。
睡8个⼩时是必要的,所以我们应该每天睡眠。
我们应该经常笑或⽓味。
是很重要的!你有这些⽅法吗?让我们保持健康吧!【篇⼆】 All of us want to be healthy. What should we do to keep healthy?First, we should eat more fruit and vegetables and less meat every day. We shouldn’t eat too much meat or fast food. Second, it’s necessary for us to have enough sleep. It will keep you active during the day. Third, exercising often is also a good way to keep healthy. Such as running, swimming ,playing basketball and so on. Finally, we should keep our rooms clean and the air fresh all the time.If you try to do that, you’ll be a healthier person.我们都想要健康。
高中英语作文：HowtoKeepHealthy怎样保持健康
Here are my advices about how to keep healthy.以下是我关于怎样保持健康的建议。
Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don't eat too much meat and sugar. Eat more vegetables.首先，建立正常的作息，饮食规律。
你应该早睡早起，确保你能够有良好的睡眠。
注意你的饮食，不要吃太多肉和糖，多吃蔬菜。
Secondly, have a good mood towards life. A good mood will bring you a healthy body, too.其次，对生活抱有好心境。
一个好的心情也会给你带来一个健康的身体。
Last, do some exercises. Exercises help you build a strong and healthy body.最后，要多锻炼。
锻炼能够帮助你建立强壮健康的身体。
如何保持健康英语作文范文二：People often ask and are asked that what is the most important thing in life. Some people answer that family is the most important and others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy?人们常常会问或者被问什么是生命中最重要的东西。
how to keep healthy英语作文范文带翻译
how to keep healthy英语作文带翻译how to keep healthy英语作文范文带翻译在平平淡淡的日常中，大家都不可避免地要接触到作文吧，作文是一种言语活动，具有高度的综合性和创造性。
你知道作文怎样写才规范吗？以下是小编帮大家整理的how to keep healthy英语作文范文带翻译，欢迎阅读，希望大家能够喜欢。
Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.我们每个人都应该保持健康，因为健康是我们活动的基础。
这里有一些保持健康的方法。
First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。
keephealthy初三英语作文_初中英语作文_
keep healthy初三英语作文体育锻炼可以陶冶情操,保持健康的心态。
除此以外我们还可以怎样保持健康呢?大家不妨写一篇英语描述一下吧。
下面是小编推荐给大家的keep healthy英语作文，供大家参考。
keep healthy英语作文篇一Keep healthy is very important to us. But how to keep healthy is a problem.As we know healthy food gives us energy. So first we must have enough food everyday. And we must also have the good eat habits .We should eat fresh fruit and vegetables but less meat We shouldn't eat bad food or drink sour milk. Because they are bad for our body. We should keep the air clean and fresh that will be good for our health .The second we should do exersise every day .We can play basketball soccer and volleyball or swim and skate. Swimming is good for our lungs. Walking is good for our legs heart and lungs.So we must do more exersise.Now do you know how to keep healthy? Let's keep our body healthy!翻译：保持健康对我们是非常重要的。
how to keep healthy英语作文(优秀7篇)
how to keep healthy英语作文（优秀7篇）how to keep healthy的英语作文篇一What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.What＇s more, I think friends are an important part of one＇s health. Many studies show that people with a wide range of social contacts get sick less than those who don＇t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh.Laughing is also an important part of health. I like to laugh with my friends.By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.how to keep healthy英语作文带翻译篇二It's important for us to be healthy all our life. We can't study or work well without healthy body.There're many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.对我们来说是很重要的是健康的所有我们的生活。
howtokeephealthy英语作文（精选21篇）
howtokeephealthy英语作文（精选21篇）无论在学习、工作或是生活中，大家都经常接触到作文吧，作文要求篇章结构完整，一定要避免无结尾作文的出现。
相信很多朋友都对写作文感到非常苦恼吧，下面是小编为大家收集的how to keep healthy英语作文，仅供参考，大家一起来看看吧。
how to keep healthy英语作文篇1As we all know it is very important to keep healthy. But do you know how to keep healthy? Firstly I think we must have enough food to keep us healthy.Breakfast is necessary. It gives us energy for morning. We must also have the right kind of food. Remember to eat more fruit and vegetables but less junk food. Don’t forget to wash your hands before meals. Secondly it’s necessary for us to take exercise. Exercise will keep us active and strong. Thirdly I think staying up is bad for our health. If we can’t get enough sl eep. We may have a headache. We should go to bed early and get up early. Lastly listen to music or chatting can also make us feel relaxed.我们都知道保持健康是非常重要的。
How to keep healthy初二英语作文_英语作文
How to keep healthy初二英语作文拥有健康的身体，才能拥有幸福的生活。
你知道怎样保持身体健康吗?下面，橙子帮你整理了How to keep healthy初二英语作文，希望你喜欢!How to keep healthy初二英语作文篇1It's important for us to be healthy all our life. We can't study or work well without healthy body.There're many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: "Early to bed, early to rise is the way to keep healthy, wealthy and wise."How to keep healthy初二英语作文篇2The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still 1/ 3some ways useful for to keep fit. The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up. Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.How to keep healthy初二英语作文篇3Today,I want to tell you how to keep healthy.It is very important for us.Because if you don't healthy ,you will ill.How to keep healthy ?First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.It is unhealthy food.We should eat less fried food.Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.Next,We must do some housework at home.My parents are 2/ 3very tired which they do the housework,so we can help them. By these suggestion,you will be healthy.3/ 3。