关于健康的英语作文
关于健康的英语作文80词
关于健康的英语作文80词英文回答：Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. (WHO, 1948)。
Having good health is important for enjoying a long and fulfilling life. It allows us to live our lives to the fullest, pursue our goals and dreams, and make meaningful contributions to our communities.There are many things we can do to maintain and improve our health. These include:Eating a healthy diet。
Getting regular exercise。
Getting enough sleep。
Avoiding tobacco and excessive alcohol intake。
Managing stress levels。
Getting regular check-ups。
By following these simple steps, we can help to keepour bodies and minds healthy and strong for many years to come.中文回答：健康是身体、精神和社会完全康泰的状态，而不仅仅是没有疾病或虚弱。
（世界卫生组织，1948年）。
拥有一个健康的身体对于享受一个长寿且充实的生活非常重要。
它使我们能够充分发挥自己的生活、追求我们的目标和梦想，并为我们的社区做出有意义的贡献。
介绍自己的健康状况的英语作文
介绍自己的健康状况的英语作文English: I am currently in good health overall. I make an effort to maintain a healthy lifestyle by eating a balanced diet, exercising regularly, and getting enough rest. I also make sure to stay hydrated throughout the day by drinking plenty of water. I prioritize my mental health by practicing mindfulness and stress management techniques. Additionally, I visit my healthcare provider for regular check-ups and preventive screenings to ensure any potential issues are caught early. Overall, I believe that taking care of my physical and mental well-being is crucial for a fulfilling and happy life.中文翻译: 我目前整体健康状况良好。
我努力保持健康的生活方式，通过均衡饮食、定期运动和充足休息来达到这一目标。
我也保证全天保持水分充足，多喝水。
我重视心理健康，通过实践正念和应对压力的技巧来维护心理健康。
此外，我定期就医接受体检和预防性筛查，确保及早发现任何潜在问题。
总的来说，我相信照顾自己的身心健康对过上充实快乐的生活至关重要。
健康的英语作文
健康的英语作文 关于健康的英语作文 在平日的学习、工作和生活里，大家都不可避免地要接触到作文吧，借助作文可以宣泄心中的情感，调节自己的心情。写起作文来就毫无头绪？下面是店铺精心整理的关于健康的英语作文，欢迎大家分享。 关于健康的英语作文1 If we want to keep our bodies healthy, we must have a good habit. We should get up and go to bed early and sleep at least eight hours every day. Do more exercise, such as walking, swimming, playing balls and so on. We should also eat healthy food——more fruit and vegetables and less meat. If you don’t feel well, you’d better see a doctor at once. And we should wash our hands before meals and drink enough boiled water every day. It’s necessary for our health. We should not throw litter about, keep long fingernails and smoke etc. It’s also very important. 假如我们要保持身体健康，我们必须有一个好习惯。我们应该早起早睡，每天至少睡8个小时。多做运动，例如散步、游泳、打球等等。我们还应该吃健康食品——多吃水果和蔬菜，少吃肉。假如你认为不舒服，你比较好马上去看医生。而且我们应该饭前洗手，每天喝足够的开水。这对我们的健康是必要的。 我们不应该乱扔垃圾，留长指甲和烟等。这也非常重要。 关于健康的英语作文2 How to keep healthy /fit? Here is my advice about how to keep healthy/fit. As a middle shool student. first you’d better do more exercise such as playing ball games , running, swimming and jumping ropes(绳子). Then you should pay attention to your diet or meals. Don’t eat too much meat or suger ,but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life. 如何保持健康/健康？这是我的建议，关于如何保持健康/健康。作为一名中学生。首先你最好多做运动，如打球，跑步，游泳，跳绳（绳子）。然后你应该注意你的饮食或饮食。不要吃太多的肉和糖，但更多的蔬菜和水果。第三你需要足够的'睡眠和休息。下一个让自己快乐的人，当人们常说微笑使你年轻时，你不应该喝酒或抽烟，他们对你的健康有害。这是我的建议，我希望你是健康的，享受你的生活。 关于健康的英语作文3 All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger。 That is my advice.I hope you are healthy and enjoy your life。 我们都想要健康。首先，我们应该得到足够的睡眠在晚上。我们可以去早睡和早起。熬夜对我们的健康是不好的。第二，我们必须有正确的种类的食物。我们应该多吃水果和蔬菜，少吃肉。我们应该喝大量的水。我们应该有健康的饮食习惯。第三，我们应该多做运动来建立我们的身体。最后，我们应该快乐每一天。因为微笑会让我们更年轻。 这是我的建议。我希望你是健康的，享受你的生活。 关于健康的英语作文4 How to have a healthy body? First of all, you have to play sports like playing basketball and running. You should also eat more fruits and vegetables, such as apples and bananas, which are rich in vitamins. If you do that, you wont get sick often. And you can not stay up late, to early to bed and early to rise, you should speak hygiene, clean themselves, often to drink lots of water every day, not to eat junk food, and so on are conducive to a healthy body, the most important thing is to pay attention to safety. 怎样拥有一个健康的身体？首先你必须经常运动比如打篮球，跑步。你还要多吃蔬菜水果，例如苹果，香蕉，它们含有丰富的维生素。如果这样做，你就不会经常得病。并且你不可以熬夜，要早睡早起，你要讲卫生，经常清洁自己，每天要喝很多水，不能吃垃圾食品等等都利于身体健康，最重要的是注意安全。
健康的英语作文（精选66篇）
健康的英语作文健康的英语作文（精选66篇）在我们平凡的日常里，大家都有写作文的经历，对作文很是熟悉吧，作文是人们以书面形式表情达意的言语活动。
那么你有了解过作文吗？以下是小编精心整理的健康的英语作文，仅供参考，希望能够帮助到大家。
健康的英语作文篇1Today,I want to tell you how to keep healthy.It is very important for us.Because if you don't healthy ,you will ill.How to keep healthy ?First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.It is unhealthy food.We should eat less fried food.Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them.By these suggestion,you will be healthy.健康的英语作文篇2Thr is nothing complicatd about ating a propr dit. For good halth, at a varity of foods. Do not at th sam foods day aftr day! Foods should b slctd vryday from ach of ＇basic four.＇ Thy ar th four groups of food ssntial to propr nutrition: th milk group, mat group, vgtabl-fruit group, and brad-cral group, Your body will thn b supplid with all th nutrints it rquirs; thy ar watr, minrals, carbohydrat, fats and oils, protins, and vitamins. A prson＇s dit isdtrmind by his attituds, liks and disliks. If you at foods from ach of th basic four groups ach day, you will hav a balancd dit.健康的英语作文篇3In current society, people have known the importance of keeping healthy and good life habit. In the past,people ate three meals at home,and they ate more vegetables and less meat and fish.They were very strong and seldom went to see doctors.Now life is better,people eat more meat,fish,eggs and other food with more fat.They often go out for good meals with their families and friends. But they get easy to be ill, Why?I think more meat and fish,less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good.I eat a lot of vegetables.I eat fruit and drink milk every day.I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.The better we get into good eating habits, the happier our life becomes.健康的英语作文篇4About healthEveryone want to be healthy,because it is by health to longevity.Source of life in motion.The simplest is running,riding a bike.Whether rich or poor,can do two kinds of movement,can easily do the two movement,but not excessive exercise,it will damage the body.Keep a good attitude,happiness will always stay.In order to maintain the health,physical exercise is the best way.Mountain climbing,can practice perseverance;rope skipping,can we grow,and actively participate in physical exercise,less illness,did not have to pay a lot of medical expenses.In PE class,we can run on the playground,basketball,skipping can keep fit.In winter,students still do not fear the cold,keep on running in the playground,even sweat.Want to be healthy,diet is also important.The food Pyramid wrote:eat a little salt,oil,sugar,milk,milk,eggs and meat;many vegetables,fruit,plenty of whole grains.The balanced nutrition,to maintain good body.Every day at noon,schools have a delicious meal.The teacher ordered us to eat all that.Although we complain a little,but we all know:the teacher is good for us.We have a"eat like wolves and tigers"out to enjoy the"nutritional lunch".Life is precious,health is to keep the life"defense"equipment.If we want a healthy diet and exercise,right from the start!健康的英语作文篇5I am a senior student of our university. I am writing to you with the aim of suggesting the ways to improve students’ physical conditions, since we all know the importance of good health.My first suggestion is to increase some courses of physical education. Only by attending such courses can the students gain the essential techniques related to doing sports. My second suggestion is to organize small sports meetings regularly. Students’ participation in such activities can enhance their awareness of building their bodies up.I hope my suggestions can be seriously considered.健康的英语作文篇6Blue collars and white collars rush to working places and offices.Traffic jammed, unsolved problems, frustrations, newchallenges. Stress became the first thing in the morning.We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off.We finally realize that we should have done a little more for ourselves earlier.Because we have ignored what our body tells us, so we paid a higher price.健康的英语作文篇7We know that some of our students do not like eating lunch at school because the food isn’t delicious.So they often go out of school to buy something they like to eat. But I’m afraid it’s bad for their health to eat lunch outside because some of the food they buy isn’t healthy enough.In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.健康的英语作文篇8Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us.We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night.Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them.It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.健康的英语作文篇9when i was young,the body is not good at all,often catch a cold.then i listen to my grandma said:'' exercise can make people healthy.''so i began to practice badminton,i practiced for several years,i in those years practice almost a cold,sick,no small trouble.i remember once,my mother and i play.the start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,i temporarily behind.second i adjust the good mentality,the mother's weakness,defeated the mother.after the game,i came back home the sequence of events listen to my father,her father laughed and said:'transport functions bring health and happiness,you know,you can grow up.sports can bring people happiness and health.please come here to participate in the movement!健康的英语作文篇10people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you aresitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.let's take part in exercise.the earlier,the better.健康的英语作文篇11From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we reduce our mental illness, and we will become a strong and confident person in the end. 健康的英语作文篇12Here are my advices about how to keep healthy.Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.健康的英语作文篇13Walking is good to people＇s healthAs everyone knows， either fast walk or slow walk does good to the muscles （肌肉） and lungs of human. So people walk to build up their body， or to lose weight. But only some of them know that taking a walk every day is also good for protecting man＇s heart. Heart attack has become the first disease in the world because most people suffer from it.Taking a walk can improve the blood supply to our heart. Ifyou try to walk as often as possible，you＇ll have a healthier heart.健康的英语作文篇14petitive world needs more versatile talents (多面手，多才多艺的英才), especially those who are firm willed(意志坚定的) and have confidence in themselves.therefore, all sides concerned (有关各方) should make joint efforts to help students solve their mental problems. parents, teachers and classmates could encourage them to have a balanced view of life. students must develop a positive mental attitude and be more optimistic (乐观) about the world. we believe those who have mental health can do great things in the future.健康的英语作文篇15Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem to ignore that fast food make us fatter and unhealthierYou should be lucky that we are all born with a healthy life,but if you don't cherish it, it will be gone. so take care of yourself and stay healthy健康的英语作文篇16How to Deal with Sub-healthWith the acceleration of global modernization, people are enjoying a constantly improved material life. At the same time we may gradually find ourselves confronted with the threat of sub-health, a state between health and disease.One typical symptom of sub-health is continual fatigue; the victims always feels tired and suspicious of some disease, which, however, the active followers of material life yielded through their tense and hard work.健康的英语作文篇17We must eat healthy food because it can bring us happiness but there are many kinds of food so we must know about healthy food now let me tell you.The vegetables are good for your health why is it? To answer the question there are many nutrients in vegetables. The vitamins are good for your eyes skin and hair they are in vegetables too. Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body. Such as carrots cucumbers onions and spinaches.There are healthy foods I think you know what are healthy food so let’s choose and eat healthy.健康的英语作文篇18Thr is nothing complicatd about ating a propr dit. For good halth, at a varity of foods. Do not at th sam foods day aftr day! Foods should b slctd vryday from ach of ＇basic four.＇ Thy ar th four groups of food ssntial to propr nutrition: th milk group, mat group, vgtabl-fruit group, and brad-cral group, Your body will thn b supplid with all th nutrints it rquirs; thy ar watr, minrals, carbohydrat, fats and oils, protins, and vitamins. A prson＇s dit is dtrmind by his attituds, liks and disliks. If you at foods from ach of th basic four groups ach day, you will hav a balancd dit.健康的英语作文篇19Dear boys and grils :I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope. Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourselfhappy.As people often say smiling makes st you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.Thank youbye!健康的英语作文篇20We all wish (hope) to be happy, so we should take good care of our health.Health is the best treasure (which) a man can possess. Money can do many things, but it cannot buy happiness. However, so long as man has good health, he can enjoy the pleasures of human life.In order to insure good health we must pay attention to three things. They are-nourishing food, fresh air and proper exercise. 健康的英语作文篇21As everyone knows， either fast walk or slow walk does good to the muscles （肌肉） and lungs of human. So people walk to build up their body， or to lose weight. But only some of them know that taking a walk every day is also good for protecting man＇s heart. Heart attack has become the first disease in the world because most people suffer from it.Taking a walk can improve the blood supply to our heart. If you try to walk as often as possible，you＇ll have a healthier heart.健康的英语作文篇22Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life. In my mind, a healthy life includes physical and mental health.People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also veryimportant. People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.健康的英语作文篇23l make sure families eat very healthily,and we often eat fruilt and vegetables.we live near the wood ,and we have apples about three times a week .we don't eat much meat or snacks.A lot of my friends very like eating sweets. But l am banned by my father.we like running everyday.And we often play basketball. l have to play football three times a week, because my father hope to do so.so as you can see that l'm a normal kind of person.But l make sure that l like living healthily.What do you think of you life?健康的英语作文篇24As the Sunny Sports is developing in our country, the government has paid attention to the health of the students and raised, "EXERCISE ONE HOUR A DAY, KEEP ILLNESS AWAY". So far our school life has changed a lot. Now we have more time to do sport in the morning or after school. We play football, basketball, badminton and swim. They let our brains relax and make our school life more colorful. We have become more energetic. Above all our study has all been improved.Let's take exercise every day. It can build up our body strength and reduce diseases.健康的英语作文篇25Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem toignore that fast food make us fatter and unhealthierYou should be lucky that we are all born with a healthy life,but if you don't cherish it, it will be gone. so take care of yourself and stay healthy健康的英语作文篇26All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger.That is my advice.I hope you are healthy and enjoy your life. 健康的英语作文篇27good morning ladies and gentlemen, teachers and my fellow friends. the title of the speech that i‘m going to talk about is on money and health. now as you see, we have a society where people just concentrate on earning money to pay off their mortgage, credit cards, holiday epanses etc, most of them fail to notice the gradual decline in their health. to them money is much much more important than health. as it says, money is the root of all evil. i agree with it. therefore, it is now time for us to watch out for our health and treasure our body! thank you!健康的英语作文篇28As we know, keeping healthy is important to us. But what should we do to keep healthy?First,we should get up early. we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Second,we shouldchange clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies. You shouldn’t keep long fingernails. At last, we should go to see a doctor at once if we don’t feel well.健康的英语作文篇29As we know,good health is more important than wealth.Food gives us energy,so we must have enough food to keep healthy.we should eat more fruit and vegetables and less meat,and we also must have right kinds of food.A cup of milk a day can help make us healthy as well.Different foods help us in different ways,if we eat too little or too much,or if we choose the wrong food,we may become sick,so we must have meals three times every day on time,too. It‘s necessary for us to have healthy eating habits.健康的英语作文篇30Excessive Drinking and HealthEverybody knows drinking a little is good to health, but excessive drinking is bad. Those who drink too much may not live long. Excessive drinking may cause many diseases, such as high blood pressure and heart attack. Drinking too much can also result in a series of family problems and social problems, such as the break up of a family and social crimes. If everyone can keep control over drinking, we can enjoy a more peaceful social environment.健康的英语作文篇31How to keep healthy /fit?Here is my advice about how to keep healthy/fit. As a middle shool student. first you'd better do more exercise such as playing ball games，running，swimming and jumping ropes(绳子).Then you should pay attention to your diet or meals. Don't eat too much meat or suger，but more vegetables and fruit.Third youneed enough sleep or rest . Next keep yourself happy.As people often say smiling makes st you mustn't drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.健康的英语作文篇32Here is my advice about how to keep healthy/fit. As a middle shool student. first you'd better do more exercise such as playing ball games，running，swimming and jumping ropes.Then you should pay attention to your diet or meals. Don't eat too much meat or suger，but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy.As people often say smiling makes st you mustn't drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.健康的'英语作文篇33Dear boys and grils :Here is my advice about how to keep health / fit.As a middle shool student , first you’d better do more exercise such as playing ball games running swimming and jumping rope(绳子). Then you should pay attention to your diet or meals. Don’t eat too muc h meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy. As people often say smiling makes younger. Last you mustn’t drink wine or smoke .They are bad for your health.That is my advice.I hope you are healthy and enjoy your life.Thank you,bye!健康的英语作文篇34Nowadays, more and more people is concerned about health.Though many people know the importance of health, they don't know how to keep health.In other words, they always do things that are unhealthy.For example,They play computer gamesor chat on the WeChat until the middle of the night.In order to keep health ,we must control ourselves.Make a plan of our daily life, and stay up early and sleep early.T o eat junk food less.Doing these things need patience and strong witness.Health is very important.We need it to have a good day.健康的英语作文篇35A healthy lifestyleIt’s important to keep healthy. If you have a healthy habit. You will have a healthy life.So what should we do to keep healthy? First, smiling is important to help us have a healthy life. So, you should smile every day. And you should eat more vegetables and fruits, go to bed early and get up early. You should do exercise every day. Such as playing basketball. As we know, junk food is bad for us, like KFC and Mcdnald. So, we should try not to eat junk food.So, it’s important and useful to have a healthy life.健康的英语作文篇36We all know that the health of our important,but fo you know how to keep fit ?Want to keep fit,we‘ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.Want to keep fit,we mustn’t go to work without breakfast.Want to keep fit,we must goto bed early and get up early.Want to keep fit,we must have healthy habits.健康的英语作文篇37How to keep healthy /fit?Here is my advice about how to keep healthy/fit. As a middle shool student. first you'd better do more exercise such as playing ball games ，running， swimming and jumping ropes(绳子).Thenyou should pay attention to your diet or meals. Don't eat too much meat or suger，but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy.As people often say smiling makes st you mustn't drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.健康的英语作文篇38I think healthy habits are very important for us. All of us want to be healthy.First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health.Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.Finally, we should wash hands before meals and brush our teeth twice a day. If we don't feel well, we should go to see the doctor at once.健康的英语作文篇39I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day.If we don’t feel well, we should go to see the doctor at once.健康的英语作文篇40We all want to grow up happily and healthily，and for this goal we must do several things. Firstly，we should develop a good attitude to life. Life consists of not only sunshine but also hard times. We should be brave in front of difficulties. Secondly，we must study hard because knowledge is power.If we have the power，we can help to build our country and enjoy life better.In order to study well，we need to do sports so that we can keep fit.We can go running，play ball games or simply take a walk after a day’s study. If we do those things well，we will be able to grow up happily and healthily.健康的英语作文篇41I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope(绳子). Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes st you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life．Thank youbye!健康的英语作文篇42I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.Finally, weshould wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.健康的英语作文篇43I am pretty healthy. I exercise ever day, usually when I come home from school.My eating habits are pretty good.I try to eat a lot of vegetables. And I drink milk every day .Of course,I love junk food ,too. I eat it once a mouth.But, I never drink coffee.So you see,I look after my healthy lifestry.My healthy lifestry helps me to get good grades.Good food and exercise help me to study better. 健康的英语作文篇44I am pretty healthy. I exercise every day. My eating habits are pretty good. I like eating vegetables and fruits. I drink milk every day. I never drink coffee. I don’t like junk food. Because they are very unhealthy. I like eating chocolate too, and I eat them two or three times a week. I sleep nine hours every night. My healthy lifestyle helps me get good grades . Good food and exercise help me to study better. It is easy to have a healthy lifestyle, and It is important to eat a balanced diet. Do you have a healthy lifestyle? What about you?健康的英语作文篇45How Should People Keep Health Do you want a strong body?Let me tell you how to do.You should eat lots of fruit and vegetables,and drink lots of boiled water.You should do exercise .You should sleep at least eight in the evening,too.but you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many candies.You shouln’t work or study too hart. The way can keep your health.Many students do not have breakfast before they go to school.It’s a quite bad habit and it’s bad for your health.Maybe you don’t have time to have breakfast but you couldn’t learnwell in your classes if you don’t eat any thing .Keeping in a good health which can help you study well is very important.健康的英语作文篇46I like to eat junk food, such as chips, Fried chicken and instant noodles. Eating junk food often makes you fat, makes you ill, and you spend a lot of money. Though I understand these things, junk food is so delicious! For my own health, I must eat healthy food and have a healthy diet. I always eat fruit, vegetables, food, etc. Eat more healthy food, I will become healthier, my body will become stronger and less likely to get sick. While eating healthy, I also need to exercise more, early to bed and early to get up early, do not look at the cell phone often, care for their eyes, do not do dangerous things, this will become healthier!健康的英语作文篇47Its important for us to be healthy all our life.We cant study or work well without healthy body.Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games.If we live in a high-rise,we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.健康的英语作文篇48Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.1. Food. To keep yourself healthy, you shouldn't eat something that have too much oil, calory or salt. For that can cause a lot of diseases. The right way to keep healthy is to eat。
我的健康生活英语作文,加中文意思
我的健康生活英语作文,加中文意思全文共5篇示例，供读者参考篇1My Healthy Life 我的健康生活I'm a kid who really loves being healthy! 我是一个非常热爱健康生活的孩子!Being healthy is so much fun and it makes me feel great. 健康生活是如此有趣,它让我感觉棒极了。
Every morning, I wake up bright and early feeling refreshed. 每天早晨,我都会神清气爽地醒来。
I hop out of bed and do 20 jumping jacks to get my body moving. 我跳下床做20个向空中伸展运动来激活身体。
Jumping jacks are when you jump up and move your arms and legs out like a star shape. It's a great way to start the day! 向空中伸展运动就是你一跳起来,把手臂和腿并成一个星形状。
这是开启新的一天的绝佳方式!Then I go brush my teeth for 2 whole minutes. 然后我会刷2整分钟的牙。
Dentists say that's how long you need to brush to get your teeth really clean. 牙医说你需要刷那么长时间才能把牙刷干净。
I brush up and down, side to side, and make sure to get my tongue too. Keeping my mouth clean helps prevent cavities. 我会上下左右刷牙,还会刷到舌头。
关于健康的英语作文(通用15篇)
关于健康的英语作文(通用15篇)关于健康的英语作文1. Introduction to the Importance of HealthHealth is one of the most important aspects of our lives. It affects every aspect of our functioning, from our physical well-being to our mental and emotional state. In this essay, we will explore the significance of maintaining good health and how it can positively impact our lives.2. How to Achieve a Healthy LifestyleTo lead a healthy lifestyle, it is vital to adopt certain habits. These include eating a balanced diet, exercising regularly, getting enough sleep, managing stress, and avoiding harmful behaviors such as smoking and excessive alcohol consumption. By following these practices, individuals can improve their overall health and well-being.3. The Benefits of Physical ExerciseRegular physical exercise is crucial for maintaining good health. It not only helps in weight management but also reduces the risk of various chronic diseases such as heart disease, diabetes, and certain types of cancer. Additionally, exercise boosts mood, reduces stress levels, and improves cognitive function.4. The Role of Diet in HealthA healthy diet provides the necessary nutrients for the body to function optimally. It should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. A balanced diet supports proper growth, development, and maintenance of the body, boosts the immune system, and reduces the risk of chronic diseases.5. The Importance of Mental Health6. The Hazards of SmokingSmoking is a harmful habit that has numerous detrimental effects on health. It increases the risk of lung cancer, heart disease, stroke, and respiratory diseases. It also affects the health of those exposed to second-hand smoke. Quitting smoking is crucial for improving overall health and reducing these risks.7. The Impact of Technology and Screen Time on Health8. The role of Sleep in Maintaining HealthAdequate sleep is vital for good health. It helps in the repair and rejuvenation of the body's cells, enhances cognitive function, and boosts overall well-being. Poor sleep quality and insufficient sleep have been linked to numerous health problems including obesity, diabetes, and cardiovascular diseases.9. The Importance of HydrationStaying adequately hydrated is essential for maintaining optimal health. Water plays a crucial role in various bodily functions such as digestion, absorption, and circulation. It helps regulate body temperature, lubricate joints, and remove waste products. It is important to drink enough water throughout the day to prevent dehydration.10. The Role of Stress in HealthExcessive stress can have a negative impact on health. It can lead to physical symptoms such as headaches, muscle tension, and digestive problems. Chronic stress is also associated with an increased risk of mental health disorders and cardiovascular diseases. Adopting stress management techniques such as exercise, meditation, and maintaining a healthy work-life balance is crucial for overall well-being.11. Maintaining a Healthy Work-Life BalanceFinding a balance between work and personal life is essential for good health. Overworking and neglecting personal time can lead to burnout, increased stress levels, and various health problems. Settingboundaries, prioritizing self-care, and finding time for hobbies and relaxation are crucial for maintaining a healthy work-life balance.12. The Benefits of Regular Check-ups and Preventive CareRegular check-ups and preventive care are important for maintaining good health. They help in early detection and prevention of diseases, ensuring timely treatment. Routine screenings, vaccinations, and health assessments can help individuals take proactive steps towards protecting their health.13. The Benefits of Maintaining a Healthy WeightMaintaining a healthy weight is beneficial for overall health. Obesity is linked to many health problems, including diabetes, heart disease, and certain types of cancer. By adopting a balanced diet and regular exercise, individuals can achieve and maintain a healthy weight, reducing the risk of these diseases.14. The Importance of Physical and Mental Well-being in EducationPhysical and mental well-being are closely linked to educational success. Healthy students have better cognitive abilities, improved concentration, and increased motivation to learn. Schools should prioritize creating a supportive and healthy environment that encourages healthy habits in students.15. The Positive Impact of a Healthy Lifestyle on SocietyEmbracing a healthy lifestyle not only benefits individuals but also has a positive impact on society as a whole. It reduces the burden on healthcare systems, increases productivity, and promotes overall well-being. When individuals prioritize their health, they contribute to a healthier and happier society.In conclusion, maintaining good health is essential for a fulfilling and successful life. By adopting healthy habits and taking proactivesteps towards physical and mental well-being, individuals can enhance their quality of life and contribute to the betterment of society.希望以上内容能够帮到你，如有其他需求，请随时告诉我。
关于健康的英语作文范文带翻译（精选25篇）
健康的英语作文带翻译关于健康的英语作文范文带翻译（精选25篇）在日常学习、工作抑或是生活中，大家总少不了接触作文吧，作文是经过人的思想考虑和语言组织，通过文字来表达一个主题意义的记叙方法。
你所见过的作文是什么样的呢？以下是小编精心整理的健康的英语作文带翻译，欢迎阅读与收藏。
健康的英语作文带翻译篇1All the people want to stay in good health. Health is better than wealth. It is true that health is the first step to success. Imagine this, if you’re sick, all you can do is to stay in bed and do nothing at all, how can you chase after your dreams?But if you’re in good health, you can overcome the adversities you ever encounter and make your dreams come true. Since health is so important for everybody, how can we maintain and enhance our health? There are some useful suggestions:所有的人都希望保持身体健康。
健康比财富更为珍贵。
因为健康是迈向成功的第一步。
不妨想象一下：如果你生病了，你能做的就是整日无所事事的躺在床上，你如何能够去追逐你的梦想呢?如果你有个健康的身体，你就可以克服所遇到的一切困难，实现自己的梦想。
既然健康对每个人都非常重要，我们该如果保持身体健康并变得更好呢?这里有一些有用的'建议给大家：First of all, we should lead to a regular life. Early to bed and early to rise makes a healthy man. Do not stay up late. Some people love to play cell phones games or reading electronic-books before sleep, this can be bad for the health. We should remember to turn off the phones before sleep. Second, don’t be too particular about food. Try to eat more fruit and vegetables and less sugars and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If you want to drink milk tea orcoffee, drink water instead. Don’t eat too much meat in one week. Last but not least, we should do exercise everyday. There are many exercises for us to choose. Such as, swimming, jogging, square dancing, playing badminton and so on. Doing exercise can increase the circulation of blood and enhance our immune system. The one who in better immune system, the less disease he will have.首先，我们的作息要规律。
健康英语作文
健康英语作文健康英语作文6篇在我们平凡的日常里，大家都经常看到作文的身影吧，作文是经过人的思想考虑和语言组织，通过文字来表达一个主题意义的记叙方法。
如何写一篇有思想、有文采的作文呢？以下是小编收集整理的健康英语作文，欢迎大家分享。
健康英语作文1Here are my advices about how to keep healthy.Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life.A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.健康英语作文2Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life. In my mind, a healthy life includes physical and mental health. People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also very important. People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.健康英语作文3Here are my advices about how to keep healthy.Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.以下是我关于怎样保持健康的建议。
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关于健康的英语参考范文
On Health
Health is a kind of physical, mental fulfillment condition, and good adaptability,
but not merely the absence of disease and weak state. This is referred to people's
physical and mental health, that is to say, a person in physical health, mental health,
social adaptation and moral health four aspects are perfect, is completely healthy
people.
How to be in health? Firstly，it is very important for us to keep a balanced
diet and maintain regular eating habits. Avoid food with lots of sugar and fat. Eat
plenty of foods high in protein. Taking more fruits and vegetables are necessary
because they provide vitamins and they help in the process of digestion. Secondly，
we'd better do morning exercise every day, do sports frequently to make our bodies
strong. Thirdly, we have to avoid too much work pressure. Getting too tired all the
time may definitely weaken our defense system, making us get sick easily. Finally, we
have to get rid of those bad habits that damage our health such as drinking and
smoking.
In short, health is our precious wealth of society, is the human survival and
development of basic elements. if we stick to things according to the aspects
mentioned above, we will lead a healthy life, become as fit as a fiddle and become a
completely healthy people.