health(1)
Health1课件
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2. * Proper nutrition
eat less
eat properly eat more eat most
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3.*you shoud have a Elegant environment
随着经济的发展，人们更加重视健康的重要性。但是，仍然有大 批的人对其忽视，尤其是白领。在不久的将来，这种现象将很危 险。常言道，健康不是一切，但是没有健康，你将失去一切。因 此，我们有必要意识到健康的重要性。
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The importance of health
The biggest wealth in life ---health. Without health, everything is nothing.
The four major factors affecting health
1.behavior factor
Affecting the health and health factors affecting almost all of the Role and conduct. such as smoking and lung cancer, Chronic Obstructive Lung Disease, ischaemic heart disease and other cardiovascular diseases are closely linked. alcoholism, drug abuse, extramarital sexual misconduct, and serious harm to human health.
心理健康和身体健康一样重要的英语作文
心理健康和身体健康一样重要的英语作文全文共5篇示例，供读者参考篇1Mental Health is Just as Important as Physical HealthHi everyone! My name is Jamie and I'm 10 years old. Today I want to talk to you about something really important - mental health. You've probably heard a lot about physical health and how you need to eat right, exercise, and take care of your body. But did you know that your mental health is just as crucial?Mental health is all about your thoughts, feelings, and emotions. It's about how you see yourself and the world around you. Having good mental health doesn't mean you're happy all the time - nobody is! It means you can cope with life's ups and downs in a healthy way.When you have good mental health, you feel motivated to do your best at school and home. You can pay attention in class, make friends easily, and solve problems without getting too anxious or upset. You're able to enjoy fun activities and look forward to things. Life just feels...better.But when your mental health isn't doing so great, things can get really difficult. You might find it hard to concentrate or feel interested in your usual hobbies. You could feel constantly worried, sad, angry, or have other strong emotions that you can't control. Some kids have negative thoughts about themselves or their life. Mental health issues can make you miss school, avoid friends and family, or just feel crummy in general.I think a lot of adults overlook mental health because you can't see it like you can see a broken bone or a rash. But mental health problems are incredibly common, especially in kids and teenagers whose brains are still developing. It's so important to take care of your mind and emotions, just like you take care of your body.There are lots of ways to protect your mental health. Getting enough sleep, eating nutritious foods, exercising, and spending time outdoors can put you in a better headspace. Having trusted friends and adults to talk to is crucial when you're struggling. Finding healthy ways to cope with stress like listening to music, writing in a journal, or playing with a pet can help too.At school, we've learned strategies to manage difficult emotions like anxiety or anger. Taking deep breaths, using positive self-talk, and walking away from frustrating situationsuntil you feel calmer are skills that can come in handy. It's okay to ask teachers, counselors or parents for help if you're having a hard time.We all face challenges that can impact our mental wellbeing - things like family problems, bullying, failure, loss, or just the usual stresses of growing up. The key is being able to bounce back and cope in a positive way. Bottling up tough emotions or pushing them down often makes things worse in the long run.I know it can be intimidating to open up about mental health concerns. Maybe you're worried about being judged, or you think your problems aren't "bad enough" to ask for help. But struggling is part of being human! The strongest people are those who take care of their minds and ask for support when needed.Just like you see a doctor for a physical checkup, it's wise to keep an eye on your mental health too. Pay attention to your moods, behaviors, and thoughts. If something doesn't seem right and it's hard to cope, tell a parent or other trusted adult. They can help figure out what's going on and find solutions, like counseling. Getting assistance is not something to be ashamed of - it shows you're strong and willing to protect your mental fitness.At the end of the day, our minds and bodies are connected. We need both physical AND mental health to live our best lives. Our thoughts impact our actions and how we feel physically. And our physical state affects our mind and emotions too. It's all linked together!So let's wrap up our brains in just as much care and importance as we do our bodies. Having good mental health allows you to cope better with life's challenges, build stronger relationships, achieve more in school and activities, and simply feel happier and more confident overall. Don't ignore your mental wellbeing - it's just as vital as physical health. Let's work together to end the stigma around mental struggles and create a world where every mind can thrive!篇2Mental Health Is Just As Important As Physical HealthHi there! My name is Emma and I'm 10 years old. Today I want to talk to you about something really important - mental health. You might be wondering, "What is mental health?" Well, it's all about how we think and feel. Just like we need to take care of our bodies by eating healthy foods and exercising, we also need to take care of our minds and emotions.I know what you're thinking - "But I'm just a kid, why do I need to worry about mental health?" That's a great question! The truth is, mental health is important for people of all ages, even us kids. We all have thoughts, feelings, and emotions that can sometimes feel confusing or overwhelming. And if we don't take care of our mental health, it can lead to problems like feeling really sad, angry, or anxious all the time.Let me give you an example. Have you ever felt really nervous or worried about something, like a big test at school or a performance you had to do? That's totally normal! But if those worried feelings stick around for a long time and make it hard for you to concentrate or have fun, that's when it might be a sign that you need some help with your mental health.Or what about feeling really sad or down? We all have days where we feel a little blue, but if those sad feelings last for weeks or months and make it hard for you to enjoy the things you used to love, that could be a sign of something more serious like depression.Mental health problems can also make it hard to control our emotions or behaviors. Have you ever felt so angry or frustrated that you couldn't stop yelling or crying? Or maybe you've had a hard time sitting still or paying attention in class. These could besigns that your mental health needs some extra care and attention.The good news is, there are lots of things we can do to take care of our mental health, just like we do for our physical health. Here are a few of my favorite tips:Talk about your feelings. It's so important to share how you're feeling with people you trust, like your parents, teachers, or friends. Keeping your emotions bottled up inside can make them feel even bigger and scarier.Do activities you enjoy. Whether it's playing sports, reading, drawing, or just running around outside, make sure to make time for the things that make you happy and help you relax.Get enough sleep and exercise. Our bodies and minds work better when we take care of them with plenty of rest and physical activity.Practice relaxation techniques. Things like deep breathing, meditation, or even just taking a few minutes to sit quietly and clear your mind can really help when you're feeling stressed or overwhelmed.Ask for help when you need it. If you're struggling with big emotions or thoughts that feel too hard to handle on your own,don't be afraid to reach out to a trusted adult or a mental health professional. There's no shame in getting a little extra support!Mental health might seem like a big, complicated topic, but it's really just about taking care of our minds and emotions, just like we take care of our bodies. And just like physical health, it's something we need to work on every single day.I know it can be hard to talk about our feelings, especially when we're feeling sad, worried, or angry. But the more we practice taking care of our mental health, the easier it will become. And when we feel good mentally, it makes it so much easier to enjoy life, learn new things, and be the best version of ourselves.So, the next time you're feeling overwhelmed, stressed, or just "not quite right," remember that it's okay to ask for help. Your mental health is just as important as your physical health, and there are people and resources available to support you.Let's all work together to make mental health a priority, starting today! Because when our minds and bodies are healthy and happy, we can take on anything that comes our way.篇3Mental Health is Just as Important as Physical HealthHi, my name is Jamie and I'm in 5th grade. Today I want to talk about why taking care of our minds and feelings is just as crucial as taking care of our bodies. Adults might think kids don't understand these big topics, but I think mental health is really important, even for us little people!First, let me explain what mental health means. It's all about how we feel inside our minds and hearts. Are we happy, sad, worried, angry, or something else? Good mental health means feeling mostly positive and being able to cope when hard things happen. Poor mental health is when we feel really bad a lot of the time and struggle to enjoy life.Just like our bodies can get sick, our minds can get sick too. We call mental sickness things like anxiety, depression, trauma and so on. And just like physical sickness, mental sickness isn't our fault and it requires care and treatment to get better.I know mental health might sound like a grown-up thing, but it actually matters hugely for kids too! Here's why:School is really important but can also be super stressful for kids. We have to work really hard, deal with peer pressure, take tests, and so much more. If our mental health isn't good, all of that can become totally overwhelming. Poor mental healthmakes it way harder to learn, make friends, and enjoy being a kid.Our childhood experiences and how we learn to deal with feelings hugely impacts our mental health for the rest of our lives. It's so much easier to develop good mental health habits when we're young. That's why focusing on it now matters just as much as physical health!Mental and physical health are also totally connected. If we feel anxious and sad a lot, that makes us more likely to get sick or feeling lousy physically too. And the opposite is true as well - if we have healthy minds and positive attitudes, that helps our bodies be healthier too!Bad mental health as a kid can lead to seriously struggles when we're older, like relationship troubles, addiction struggles, job difficulties and more. But good mental health sets us up to live our best lives! It helps us reach our full potential.Enough explaining from me, let me give you a personal example: My best friend Alex has struggled a lot with anxiety this year. They're constantly worrying about everything - tests, making mistakes, disappointing people, you name it. Because of feeling so anxious and tense, Alex doesn't sleep well, gets frequent stomachaches and headaches, and has a hard timefocusing in class. It's really impacting every part of their life and our friendship too. I really wish Alex's parents and teachers would take their anxiety more seriously and get them some help. Mental health struggles may not be obvious on the outside, but they're just as real and important as physical injuries or illnesses.On the flip side, my cousin Emma is a great example of awesome mental health habits. Even though she's just 9 years old, she does little things every day to take care of her mind, like writing in a gratitude journal, doing deep breaths when she feels worried, and always making sure she gets enough sleep, outdoor time, and fun activities she enjoys. Because Emma has learned such good coping skills, she's a total ray of sunshine and her positive energy is contagious to everyone around her. Emma is living proof that taking care of your mental health pays off big time!Now you might be wondering - how exactly can kids work on having good mental health? Here are some of my top tips that I've learned:Talk about your feelings openly and often with safe people like parents, teachers, and friends. What's going on inside should never be a deep, dark secret!Find calming activities that give you a mental break, like reading, playing outside, arts and crafts, or listening to music.Avoid negative self-talk. Don't beat yourself up over mistakes - that'll just bring you down. Be your own best friend instead!Ask for help when you need it. Needing support isn't something to be ashamed of. We all need buddies sometimes!Exercise and eat nutritious foods. Healthy bodies and healthy minds go hand-in-hand!Set small goals and be proud when you achieve them. Celebrating progress boosts happiness.At the end of the day, mental health isn't just some abstract idea. It's a huge part of becoming our best, happiest, most successful selves. Our minds need just as much care and nurturing as our bodies. By making mental health a priority now, we can set ourselves up for brighter, more fulfilling futures.That's why I'm saying mental health matters SO much, even for kids like me. Let's work together to make it a priority in our schools, homes, friend groups and communities. Our whole lives are ahead of us - feeling good mentally will help ensure we live them to the absolute fullest!篇4Mental Health is Just as Important as Physical Health!Hi there! My name is Jamie and I'm 10 years old. Today I want to talk to you about something really important - our mental health. Just like we need to take care of our bodies by eating good food and exercising, we also need to take care of our minds and feelings. Mental health is just as important as physical health!What is mental health? Mental health means how we think, feel, and act. It's about our emotions, our behavior, and our ability to handle life's ups and downs. When we have good mental health, we feel happy, confident, and ready to take on challenges. But when our mental health isn't so good, we might feel really sad, worried, angry or scared a lot of the time.Poor mental health can make it hard to concentrate in school, get along with friends and family, or enjoy our usual activities. That's why taking care of our mental health is so crucial, just like taking care of our bodies by eating vegetables and getting enough sleep.There are lots of things that can impact our mental health, both positively and negatively. Spending quality time with lovedones, getting regular exercise, expressing our feelings in a healthy way - these are great for mental health. But negative things like bullying, family problems, trauma or excessive stress can really harm our mental wellbeing.One of the biggest threats to kids' mental health is negative self-talk. You know that little voice inside your head that sometimes says mean things like "I'm so stupid" or "Nobody likes me"? That's negative self-talk, and it can make us feel awful about ourselves. Whenever I catch myself doing it, I try to replace those thoughts with positive ones like "I'm working hard and getting smarter every day" or "I have good friends who care about me."Another big deal for mental health is dealing with difficult emotions. All kids experience ups and downs - feeling really happy one day, then really sad or angry the next. The key is learning how to cope with those tough feelings in a healthy way, instead of bottling them up or lashing out. Taking deep breaths, writing in a journal, talking to a trusted friend or adult - these can all help kids work through difficult emotions.I know what you're thinking - this mental health stuff sounds really serious! And you're right, it is serious. But there are also lots of simple, fun things we can do to keep our minds healthy.Playing outdoors, reading inspiring books, laughing with friends, getting a good night's sleep - these are all awesome for mental wellbeing. My favorite is practicing mindfulness, which means focusing all your senses on the present moment. Close your eyes, listen to the sounds around you, feel your belly rising with each breath. It's like giving your brain a little vacation!Sometimes, despite our best efforts, we might still struggle with issues like depression, anxiety, trauma or other mental health challenges. And that's okay - it's NOT our fault, and we don't have to deal with it alone. Asking for help from a parent, teacher, counselor or mental health professional is one of the bravest, smartest things a kid can do.With support from caring people and the right treatment plan (which might include therapy, medications, or other tools), kids can absolutely overcome mental health struggles and get back on track to feeling happier and more positive. Asking for help is a sign of strength, not weakness!You know, in a lot of ways, our brains are like any other part of our body. Sometimes they get a little sick or injured and need some extra care and attention to heal up. That's why mental health is no different than physical health - we all need to make it a priority!Things like eating nutritious foods, exercising, getting enough sleep, and doing activities we enjoy don't just keep our bodies healthy...they keep our minds healthy too. And when our minds are healthy, we're better able to reach our full awesome potential in all areas of life.So let's make a pact to treat our mental health just as importantly as our physical health, okay? Don't be afraid to talk about your feelings and ask for help when you need it. Remember to be kind to yourself, and patient with yourself too. And most of all, never forget how incredibly amazing you are - from the amazing magical computer between your ears to those wonderful dancin' feet!Let's do this, friends. Let's show the world just how unstoppable we can be when our minds and bodies are both taken care of and feeling their absolute best. I'm rooting for each and every one of you!篇5Mental Health is Super Important, Just Like Physical Health!Hi there! My name is Jamie and I'm in 5th grade. Today I want to talk to you about something that's really, really important - mental health. Mental health is all about ourthoughts, feelings, and emotions. It's just as crucial as physical health, which is about our bodies.You might be wondering - why is mental health so vital? Well, imagine if you broke your arm. You would go to the doctor to get it fixed, right? Mental health works the same way. If we're struggling with difficult thoughts or big feelings, we need to take care of our minds, just like we take care of a broken bone.When I was younger, I didn't really understand mental health.I thought it was just about being happy all the time. But now I know it's so much more than that! Our minds are amazing and powerful, but they also need care and attention.Having good mental health doesn't mean you'll never feel sad or worried. Everyone experiences those emotions sometimes - it's totally normal! Good mental health means being able to manage difficult feelings in a healthy way. It means feeling emotions, talking about them, and getting help if you need it.Mental health is connected to physical health in so many ways. If we're really stressed or anxious, it can make us feel sick. Our tummies might hurt, we might get headaches, or have trouble sleeping. On the flip side, being physically healthy helps our minds too! Eating good foods, exercising, and getting enough sleep are all important for mental wellness.Unfortunately, some people think mental health isn't as important as physical health. They might say "It's all in your head, just get over it." But mental health challenges are very real, and they're nothing to be embarrassed about. Around 1 in 5 kids experience some kind of mental health issue during childhood or adolescence. It's way more common than you might think!There are lots of different mental health challenges that kids can face. Some examples are anxiety, depression, ADHD, trauma, and behavioral issues. No matter what someone is struggling with, they deserve support, kindness and understanding.Talking about mental health is so important to break down stigma. The more we normalize these conversations, the easier it will be for people to reach out for help when they need it. At my school, we have counselors and programs to support student mental health. I really appreciate that my teachers make an effort to check in on how we're feeling emotionally, not just academically.If you're concerned about your mental health or a friend's mental health, I encourage you to speak up! Talk to a trusted family member, teacher, counselor or doctor. There are lots of strategies that can help, like counseling, meditation, cognitive behavioral therapy, support groups, and more.Okay, I know this was a pretty long and serious essay for a 5th grader! But mental health is something I feel really passionate about. I hope you now understand why it's just as critical as physical health. We need to prioritize both to live our happiest, healthiest lives.Remember, your mind is SO powerful. Taking care of your mental wellbeing at a young age will set you up for success in the future. Don't be afraid to ask for help if you need it. We all deserve to feel strong in body and mind!Thanks for reading, friends! I'll leave you with this - be kind to your brilliant brain. Your mental health matters.。
妇幼卫生概论复习资料(一)
妇幼卫生概论复习资料（一）第一章绪论【妇幼卫生，maternal and child health, MCH】是通过社会、家庭和个人的共同努力来保障和促进妇女和儿童健康的科学和艺术。
以妇女儿童这一特定群体为对象，以儿童各年龄阶段生长发育特点和女性生命全程生殖生理特征为理论基础,针对影响妇女儿童健康的生理、心理、社会和环境等因素，综合运用预防医学、临床医学、行为科学、心理学、社会学、管理学等多学科的知识与方法，通过卫生系统和全社会的协同参与,落实保健策略和干预措施，实现妇女儿童生存和健康权利。
【生殖健康，reproductive health】指在身体、心理和社会的完好状态中完成生殖过程，而不仅仅是生殖过程中没有疾病和紊乱。
两层含义:①人们具备生殖能力，妇女能安全地妊娠和分娩，婴儿能存活并能健康地成长;②人们能够没有健康危害而实现生育调节,有安全和满意的性生活。
【生命历程理论，life course theory, LCT】是用于解释健康与疾病模式的一种概念框架，尤其针对那些随人群和时间变化的健康问题。
与一般的理论框架只关注某个时间点的疾病或健康状况不同，LCT把社会、经济和环境因素视作导致不同人群疾病或健康状况持续不平等的根本原因。
LCT以人群为中心,社会决定因素和社会公平是这一理论框架的基础。
LCT也关注社区(或“地域”),因为社会、经济、环境与社区和邻里密切相关。
1.妇女儿童健康与千年发展目标：（1）消灭极端贫穷和饥饿、（2）实现普及初等教育、（3）促进两性平等并赋予妇女权力、(4)与艾滋病、疟疾和其他疾病作斗争、（4）确保环境的可持续能力—安全饮用水和卫生设施、（5）全球合作促进发展。
2.促进妇女儿童健康的全球策略（1）关键领域:①支持国家主导的卫生计划，通过增加可预见和可持续投资给予支持;②综合提供卫生服务和拯救生命干预措施，使妇女儿童能够在需要时、在适当地点获得预防、治疗和护理;③加强卫生系统，配备足够数量和技术熟练的卫生骨干队伍;④以革新方法开展融资产品开发和提供优质高效的卫生服务;⑤改进监测和评估，确保所有行为者对结果负责。
GBZ 188-2014职业健康监护技术规范 (1)
GBZ 中华人民共和国国家职业卫生标准GBZ 188-2014代替GBZ 188-2007 _________________________ 职业健康监护技术规范Technical specifications for occupational health surveillance 2014- 05-14发布2014-10-01实施_______________________________________________________中华人民共和国国家卫生和计划生育委员会发布目次前言 (1)1 范围 (2)2 规范性引用文件 (2)3 术语和定义 (4)4 总则 (5)4.1职业健康监护目的 (5)4.2 职业健康监护资料的应用 (5)4.3 职业健康监护的目标疾病 (5)4.4 开展职业健康监护的职业病危害因素的界定原则 (6)4.5 职业健康监护人群的界定原则 (6)4.6 职业健康监护的种类和周期 (7)4.7 职业健康监护方法和检查指标的确定 (8)4.8职业健康检查结果的报告与评价 (8)4.9 职业健康监护档案和管理档案 (9)4. 10 常规医学检查 (10)5 接触有害化学因素作业人员职业健康监护 (11)5.1 铅及其无机化合物(CAS No：7439-92-1) (11)5.2 四乙基铅(CAS No：78-00-2) (12)5.3 汞及其无机化合物(CAS No：7439-97-6) (13)5.4 锰及其无机化合物(CAS No：7439-96-5) (14)5.5 铍及其无机化合物(CAS No：7440-41-7) (15)5.6 镉及其无机化合物(CAS No:7440-43-9) (16)5.7 铬及其无机化合物(CAS No:7440-47-3) (18)5.8 氧化锌(CAS No: 1314-13-2) (19)5.9 砷(CAS No: 7440-38-2) (19)5. 10 砷化氢(砷化三氢，CAS No:7784-42-1) (21)5. 11 磷及其无机化合物(CAS No：7723-14-0) (21)5. 12 磷化氢(CAS No：7803-51-2) (23)5. 13 钡化合物(氯化钡、硝酸钡、醋酸钡，CAS No：7440-39-3) (23)5. 14 钒及其无机化合物(CAS No:7440-62-2) (24)5. 15 三烷基锡 (25)5. 16 铊及其无机化合物(CAS No:7440-28-0) (26)5. 17 羰基镍(CAS No：13463-39-3) (27)5. 18 氟及其无机化合物(CAS No：7782-41-4) (27)5. 19 苯（接触工业甲苯、二甲苯参照执行，CAS No：71-43-2） (28)5. 20 二硫化碳(CAS No：75-15-0) (29)5. 21 四氯化碳(CAS No：56-23-5) (30)5. 22 甲醇(CAS No:67-56-1) (31)5. 23 汽油(CAS No：8006-61-9) (32)5. 24 溴甲烷(CAS No：74-83-9) (33)5. 25 1，2-二氯乙烷(CAS No:107-06-2) (34)5. 26 正己烷(CAS No: 110-54-3) (34)5. 27苯的氨基与硝基化合物 (35)5. 28 三硝基甲苯(CAS No:118-96-7) (36)5. 29 联苯胺(CAS No：92-87-5) (37)5. 30 氯气(CAS No：7782-50-5) (37)5. 31 二氧化硫(CAS No:7446-09-5) (38)5. 32 氮氧化物(CAS No:977099254) (39)5. 33氨(CAS No: 7664-41-7) (41)5. 34 光气(CAS No :75-44-5) (42)5. 35甲醛(CAS No：50-00-0) (42)5. 36 一甲胺(CAS No：74-89-5) (44)5. 37 一氧化碳(CAS No:630-08-0) (45)5. 38 硫化氢(CAS No: 7783-06-4) (45)5. 39 氯乙烯(CAS No：75-01-4) (46)5. 40 三氯乙烯(CAS No：79-01-6) (47)5. 41 氯丙烯(CAS No:107-05-1) (48)5. 42 氯丁二烯(CAS No: 126-99-8) (49)5. 43 有机氟 (50)5. 44 二异氰酸甲苯酯(CAS No:26471-62-5) (51)5. 45 二甲基甲酰胺(CAS No：68-12-2) (51)5. 46 氰及腈类化合物(CAS No:460-19-5) (52)5. 47 酚（酚类化合物如甲酚、邻苯二酚、间苯二酚、对苯二酚等参照执行，CAS No：108-95-2） (53)5. 48 五氯酚(CAS No:87-86-5) (54)5. 49 氯甲醚[双（氨甲基）醚参照执行，CAS No：107-30-2] (54)5. 50 丙烯酰胺(CAS No:79-06-1) (55)5. 51 偏二甲基肼(CAS No：57-14-7) (56)5. 52 硫酸二甲酯(CAS No:77-78-1) (57)5. 53 有机磷杀虫剂 (57)5. 54 氨基甲酸酯类杀虫剂 (58)5. 55 拟除虫菊酯类(CAS No：28434-01-7) (59)5. 56 酸雾或酸酐 (60)5. 57 致喘物 (61)5. 58 焦炉逸散物 (63)6 粉尘作业劳动者职业健康监护 (64)6.1 游离二氧化硅粉尘[结晶型二氧化硅粉尘，又称：矽尘（游离二氧化硅含量≥10%的无机性粉尘）] (64)6.2 煤尘 (65)6.3 石棉粉尘 (66)6.4 其他致尘肺病的无机粉尘 (67)6.5 棉尘（包括亚麻、软大麻、黄麻粉尘） (69)6.6 有机粉尘 (70)7 接触有害物理因素作业人员职业健康监护 (71)7.1 噪声 (71)7.2 手传振动 (73)7.3高温 (74)7.4 高气压（参见GB 20827） (74)7.5紫外辐射（紫外线） (77)7.6微波 (78)8 接触有害生物因素作业人员职业健康监护 (79)8.1 布鲁菌属 (79)8.2炭疽芽孢杆菌（简称炭疽杆菌） (81)9 特殊作业人员职业健康监护 (82)9.1 电工作业 (82)9.2 高处作业 (83)9.3 压力容器作业 (84)9.4 结核病防治工作 (84)9.5 肝炎病防治工作 (85)9.6职业机动车驾驶作业 (85)9.7 视屏作业 (87)9.8 高原作业 (87)9.9 航空作业 (89)附录A (91)附录B (92)附录C (103)附录D (105)附录E (107)GBZ188-2014前言根据《中华人民共和国职业病防治法》及职业卫生相关法律法规制定本标准。
WHOWorldHealthOrganization-世界卫生组织组织法1
各国间对于促进卫生与控制疾病，进展程度参差，实为共同之危祸。 而以控制传染病程度不一为害尤甚。
儿童之健全发育，实属基要。使能于演变不息之整个环境中融洽生 活，对儿童之健全发展实为至要。
推广医学，心理学及有关知识之利益于各民族，对于健康之得达完 满，实为至要。
第八条 领土或各组领土，其本身不负国际关系行为责任者，经会员国或对 各该领土负责之主管当局代表申请，得由卫生大会准其加入为副会员。副 会员出席卫生大会代表之资格，应为卫生专门技术人才，并应为该当地土 著。副会员权利与义务之性质与范围应由卫生大会予以决定。
第四章 — 机关
第九条 本组织工作应由下列机关执行之：
世界卫生组织组织法
3
(十)
对致力促进卫生之科学团体与专业团体，鼓励其彼此间之合 作；
(十一)
提议公约，协约，及规章，并作有关国际卫生诸项之建议。 执行委付本组织而又与其宗旨相合之职责；
(十二)
促进产妇与儿童之卫生与福利，谋其能于演变不息之整个环 境中融洽生活，盖此对儿童之健全发育，至为重要；
(十三) 促进有关心理卫生之工作，尤其与人类关系和谐有影响者；
第六条
未依第四条与第五条规定加入为会员国之国家，得申请加入。其申 请经由卫生大会过半数票批准后，即得加入为会员国，但以不违背根据 第十六章业经通过之联合国与本组织所订之协定为限。
第七条 1
如会员国未履行其对本组织所担负之财政义务，或遇有其他特别情 形，卫生大会认为情形适当时，可停止该会员国所享有之选举特权及便 利，卫生大会并有权恢复此种选举特权及便利。
(十九)
有必要时，制定并修改有关疾病，死因，及公共卫生工作上 之国际名词；
教科版六年级英语上册U5 What’s the matter with you(第1课时)课件
(第1课时)
通过图片让学生回忆并复习 五年级学过的关于看病的单 词和用语，如She has a fever.等。
You don’t look well.
What’s the matter with you?
Let’s listen:
在学生看图片头脑风暴后，创设 情景，让学生听老师和朋友的对 话，重温讨论疾病的用语。
What to do?
brush teeth twice a day
take a rest
wear warm clothes
drink plenty of water
eat freshfood
relax and take some medicine
通过配对练习，帮学生巩
固对病症、病因、建议三方 面词条的理解与认读，初步 熟悉如何讨论身体状况。
2019/10/3
Let’s say:
A: You don’t look well, …
滚动运用本课所学的语言，培养学生 的连贯表达能力。教师先与一、两个 学生进行示范对话，然后让学生看着 提示和图片同桌进行对话练习。
What’s the matter with you?
B: I feel ill / bad / tired...
You should take this medicine three times a day for one week.
take this medicine
three times a day
for one week
Let’s learn:
继续学习新词和如何给出恰 当的建议。
I have a toothache.
health1
(一)小黄瓜敷脸
作用：美白消炎舒适及方便指数-->80%
小黄瓜应该是最常见的古老保养法，由于小黄瓜含丰富的维他命C及镇静保湿物质，算是不错的保养方式，可用来镇静晒伤后的肌肤，也具有收敛毛细孔、美白、保持肌肤水份的功效。
然而传统切片式的敷法比较难让肌肤吸收，最好捣碎后涂在面膜纸或纱布上，再敷于脸部。
(二)蜂蜜柠檬面膜
作用：美白、舒适及方便指数-->75%
由于蜂蜜有许多矿物质及寡醣类，能保湿滋润肌肤，并有很高比例的钾元素，因此具有抗菌的功效;
柠檬汁则含维生素C及柠檬酸，能促进肌肤新陈代谢，美白肌肤，而添加蜂蜜又可中和过酸的柠檬，因此非常适合用来美白滋润肌肤，
建议：
使用时加上少许面粉或奶粉，以帮助面膜附着在肌肤上，且冲洗时必须洗干净，以避免产品光敏感。
(三)蜂蜜蛋白奶粉面膜(蛋白面膜)
作用：收敛紧实消炎镇静滋润舒适及方便指数-->75%
蛋白具有收敛、紧实及肌肤消炎镇静的功效，奶粉的脂质及蛋白质均可滋润保湿肌肤(也可帮助面膜黏着)，因此此面膜能滋润肌肤使肌肤光滑柔细。
注意：
偏油性肌肤可使肌肤脂奶粉并舍弃蜂蜜，及干性肌肤适用全脂奶粉，蛋白改成全蛋或蛋黄更好。
柠檬皮及橘子皮皆有植物精油，能发挥抑油净化及振奋精神的功效，可晒干或新鲜使用，然而需要注意的是表面一定要洗干净，避免农药的残留，通常是泡水或酒(比例约1：5)做为收敛水.头皮水.漱口水等，亦可直接添加于现成的化妆水或其它清洁性产品使用，然而调和后需尽速用完避免坏掉。
(十)挽面
作用：去除角质舒适及方便指数-->50%
(八)蜂王浆敷脸
作用：活化肌肤促进细胞再生舒适及方便指数-->80%
小学下册I卷英语上册试卷(含答案)
小学下册英语上册试卷(含答案)英语试题一、综合题(本题有100小题，每小题1分，共100分.每小题不选、错误，均不给分)1.The park is ________ (适合家庭).2.What do you call the center of the Earth?A. CrustB. MantleC. CoreD. Surface答案:C3.The __________ (历史的教训) informs our choices.4. A chemical bond is a force that holds _____ together.5.What do you call a place where you borrow books?A. LibraryB. MuseumC. ParkD. School答案:A6.The ________ (recipe) is easy to follow.7.The lemonade is ___ (sweet/sour).8.I love going to the ______ (图书馆) to borrow books. Reading opens up a whole new ______ (世界).9.Catalysts can significantly speed up reaction rates without being _____ in the process.10.What is the name of the famous composer known for his symphonies?A. BeethovenB. MozartC. BachD. All of the above答案:D All of the above11.What do we call a young person in school?A. StudentB. ScholarC. LearnerD. Pupil12.The dog runs very ___ (fast/slow).13.What is the name of the famous holiday celebrated on October 31st?A. ChristmasB. EasterC. HalloweenD. Thanksgiving答案:C14.The _____ (森林覆盖) is crucial for our planet’s health.15.The first female pharaoh of Egypt was __________ (哈特谢普苏特).16.My mom enjoys __________ (做饭) for family gatherings.17.We will have a ________ picnic.18.An atom consists of protons, neutrons, and ______.19.The capital of Togo is __________.20.The _____ (花) blooms in the spring.21.What do we call the time of day when it gets dark?A. SunriseB. SunsetC. NoonD. Midnight22.My favorite season is __________ because I enjoy __________.23. A __________ (化学安全) is crucial in laboratory settings to prevent accidents.24.The __________ is a large area of ice covering the Arctic. (北极冰盖)25.The first person to discover penicillin was ______ (亚历山大·弗莱明).26.I believe that friendship is one of the most ________ (重要的) things in life.27.What do we call a person who studies the behavior of people?A. PsychologistB. SociologistC. AnthropologistD. All of the above28.I like to ___ (dance) at parties.29.Many plants have adapted to survive with little ______ (水分).30.Can you ___ me the book? (give, gives, giving)31.What do we call the person who helps in a hospital?A. TeacherB. NurseC. PilotD. Driver32. (55) is celebrated for its cherry blossoms. The ____33.Which day is the weekend?A. MondayB. FridayC. SundayD. Wednesday34.My cousin is interested in ____ (robotics).35.The __________ is known for its stunning natural landscapes. (新西兰)36.What is the opposite of "hot"?A. ColdB. WarmC. CoolD. Spicy答案:A37.The first successful organ transplant was performed in ________ (1954).38.My cat loves to chase _______ (昆虫) in the garden.39.What is the name of the fairy tale character who had long hair?A. RapunzelB. ArielC. BelleD. Snow White答案:A Rapunzel40.What do you call the person who writes books?A. PainterB. AuthorC. SculptorD. Musician答案:B41.The ______ is known for her unique fashion sense.42. A __________ (气相色谱) separates and analyzes compounds in the gas phase.43.What do you call a person who writes books?A. TeacherB. AuthorC. PainterD. Musician答案:B44.The _______ can be a wonderful way to teach about biology.45.The ________ (discussion) encourages dialogue.46.What is the name of the famous bridge in San Francisco?A. Brooklyn BridgeB. Golden Gate BridgeC. Tower BridgeD. Sydney Harbour Bridge答案:B47.We are going to ___ a festival. (attend)48.My niece is my little _______ who brightens my day.49.The capital of Northern Ireland is __________.50.________ (植物营养) is key for health.51.What is the primary color of the sun?A. BlueB. YellowC. RedD. Green答案:B Yellow52.What is the capital of Malaysia?A. Kuala LumpurB. PenangC. Johor BahruD. Malacca答案:A53.The __________ (历史的共鸣) resonates across cultures.54.When I go to the movies, I like to bring my favorite ________ (玩偶) along.55.Flowers attract _____ (昆虫) for pollination.56. A __________ is a device used to measure temperature.57.What do you call the small creature that is often kept as a pet and has a long body?A. SnakeB. LizardC. FrogD. Fish答案:A58.What is the name of the famous ancient city in Turkey?A. EphesusB. TroyC. CappadociaD. All of the above59.What is the main ingredient in falafel?A. LentilsB. ChickpeasC. BeansD. Rice60.The _____ (森林) is home to many species of plants.61.What is the name of the famous painting by Leonardo da Vinci?A. The Last SupperB. Mona LisaC. The Starry NightD. The Scream答案:B62.The oyster produces _______ (珍珠).63.The capital of Chad is ________ (恩贾梅纳).64.Which of these is not a planet?A. MarsB. EarthC. SunD. Jupiter65.The __________ is a natural feature that rises above the surrounding land. (山)66.The __________ (季节变化) affect plant life greatly.67.What is the capital of Sweden?A. CopenhagenB. OsloC. HelsinkiD. Stockholm答案:D68.The __________ is a large lake in Michigan. (密歇根湖)69.The _____ (果实) develops after a flower blooms.70. A gazelle can leap over ______ (障碍物).71.The __________ is a large area with unique ecosystems.72.The __________ is the measure of how much matter is in an object.73.The parrot is colorful and _______ (多才多艺).74.The ____ is often seen in gardens and has beautiful, fluttering wings.75.My sister, ______ (我妹妹), enjoys painting and drawing.76.The chemical formula for sugar is _______.77.My cousin is a talented ____ (pianist).78.The capital of Greece is ________.79.What is the opposite of 'soft'?A. HardB. ToughC. FirmD. All of the above答案:D80.How many sides does a square have?A. 2B. 3C. 4D. 581. A crab can be found in both salt and ________________ (淡水).82.I enjoy learning about different ______ (语言) and cultures.83.The __________ (历史事件) impact our lives even today.84.The _____ (小猫) loves to curl up in a cozy spot.85.The __________ is a region known for its environmental preservation.86.The chemical formula for sodium sulfate is __________.87.I write a letter to my __________. (亲戚)88.What is the largest land animal?A. TigerB. HippoC. ElephantD. Giraffe答案:C89.What do you call the area of land that rises steeply from the surrounding land?A. ValleyB. HillC. MountainD. Plateau答案:C90.What do we call the tool used to measure weight?A. RulerB. ScaleC. ThermometerD. Stopwatch91. A molecule made of two different elements is called a ______.92. A ferret loves to ______ (玩耍) and explore.93.I like to watch the ________ grow taller.94.The first person to receive a heart transplant was _______. (路易斯·阿尔巴赫)95.The dog is very ___ (friendly).96.What is 10 7?A. 1B. 2C. 3D. 4答案:C97.What do you call a person who collects stamps?A. PhilatelistB. NumismatistC. CollectorD. Dealer98. (Age) of Enlightenment emphasized reason and individualism. The ____99.What do you call a group of frogs?A. ArmyB. ChoirC. PodD. Flock100.The state of matter that has a definite volume but no definite shape is ______.。
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Remember
The body is the capital of revolution(身体是革命的本钱)
End
Thank you!
Good Lifestyles
Go to bed early and get up early.Try your best not to stay up late. Ensure that you have enough sleep (about 8 hours) Drink a cup of tea after you get up Eat breakfast everyday Have a rest at noon even if you are very busy Don’t smoke and drink less.
Jogging
The same to walking.
Ball games
basketball
For boys,most of them would like to play basketball,and they like NBA.
Ball games
tennes
Ball games
Ping-pong. We are NO.1 in the world.
Is health important to us?
YES,absolutely
How can we keep healthy?
First :good lifestyles Second:eating habits Third:exercise often to build up your body Forth:your attitude towards life
Exercise
We have many choices
Walking Jogging Ball games swimming mountain climbing …….
walking
Walking can Enhance human organ function Strengthen your bone Help you lose weight
Eating habithe research of different ethnic groups all over the world in medicine,sitting is the most scientific pose to eat.The study also shows that squating down is the most unfavorable pose.
Ball games
Football
Ball games
There are many choices. We can choice what we want. Just follow your heart.
Attitudes towards life
Be active and optimistic. Whatever happens ,just calm down,and tell yourself everything will be the past and tomorrow is another day,and then you will be much better.
Eating habits
4,Early Morning Drink Drinking a cup of water after you get up can clean your body and lower your blood pressure.
exercise
The best time for exercising should be in afternoon 5 ~ 6, because at that time, the weather is cool, and the air quality is better than in the morning.
Eating habits
3 ,Eat more cool food
Scientists think, reducing the temperature is a road to the human longevity. Eating cold food and swimming, wash the cold bath, can make the body heat balance, to a certain extent, extend the life of cells.
Good Lifestyles
Don’t always staying indoors,going outdoors sometimes to get close to the nature.
Eating habits
It’s a big topic.Almost everyone knows a little knowledge about healthy eating .For example, we should eat more vegetables and less meat.we should eat good things in the morning,eat enough food at noon,and eat less at night. So I want to introduce somethng you don’t know to you .
Eating habits
2 ,Drink the soup before eating
Before eating ,drink a small amount of soup, like the sports prepare before activity, can make digestive(消化腺 )gland（分泌） enough digestive juices （消化液）and make you get ready to eat.
H EALTH
By Kong Weisen
WHAT IS HEALTH?
H e a lth include s m e nta l he a lth a nd physica l he a lth . M e nta l he a lth is diffe re nt from physica l he a lth which we ca n se e a nd fe e l it dire ctly. m e nta l he a lth is a sta te of our inne r he a rt,w he the r we a re positive ,a ctive or de pre sse d or fe e ling blue . P hysica l he a lth re fe rs to tha t if your body ca n work he a lthily , norm a lly , e fficie ntly.