TED英语演讲稿：你能控制他人的注意力吗？
英语演讲稿 TED英语演讲：如何掌控你的自由时间
TED英语演讲：如何掌控你的自由时间经常听有人抱怨自己很忙，没时间做这个做那个，情况真是这样的吗?演讲者Laura Vanderkam女士将给大家带来一场抛开现象看本质的演讲。
下面是小编为大家收集关于TED英语演讲：如何掌控你的自由时间，欢迎借鉴参考。
演讲者：Laura Vanderkam 劳拉·凡德卡姆中英对照翻译When people find out I write about time management, they assume two things. One is that I'm always on time, and I'm not. I have four small children, and I would like to blame them for my occasional tardiness, but sometimes it's just not their fault. I was once late to my own speech on time management.当人们发现我写关于时间管理的文章时，他们都会假设两件事：第一，我永远都准时，但我并不是。
我有四个小孩，我偶尔将迟到归咎于他们，不过有时候真的不是因为他们。
我有一次在去我的一个关于时间管理的演讲时迟到了。
We all had to just take a moment together and savor that irony.我们都需要一点时间去好好地体味一下这有多么讽刺。
The second thing they assume is that I have lots of tips and tricks for saving bits of time here and there.Sometimes I'll hear from magazines that are doing a story along these lines, generally on how to help their readers find an extra hour in the day. And the idea is that we'll shave bitsof time off everyday activities, add it up, and we'll have time for the good stuff.第二，人们总是假设我有很多关于如何节省时间的贴士和技巧。
ted演讲稿高中生精选范文
ted演讲稿高中生精选范文TED(指technology, entertainment, design在英语中的缩写，即技术、娱乐、设计)是美国的一家私有非营利机构，该机构以它组织的TED大会著称，这个会议的宗旨是“值得传播的创意”.一起来看看ted演讲稿高中生精选范文，欢迎查阅!ted演讲稿1I grew up diagnosed as phobically shy,我从小就有社交恐惧症and like at least 20 other people in a room of this size,这样的空间大约20人I was a stutterer.就能让以前的我结巴语塞Do you dare raise your hand?更别提举手了根本不可能And it sticks with us.这种困扰如影随形It really does stick with us,你走到哪它就跟到哪because when we are treated that way,当大家对你的存在视若无睹we feel invisible sometimes,你会开始感觉自己是隐形人or talked around and at.而别人都在你背后窃窃私语And as I started to look at people,后来我仔细去观察周遭的人which is mostly all I did,一直以来我都只敢默默观察I noticed that some people really wanted attention然后发现有些人无法忍受被忽视and recognition.他们要得到大家的注意力和认同Remember, I was young then.当时我年轻、懵懂So what did they do? What we still do perhaps too often?渴望注意力的人会做什么? 也许现在太多人在做一样的事而不自知We talk about ourselves.他们谈论的常常都是自己And yet there are other people I observed who had what I called a mutuality mindset.但另一批人就不同了我说他们的人际关系往往有一种“互相”的心态In each situation, they found a way to talk about us and create that “us” idea.无论什么场合他们的谈话里都会出现“我们”这个概念So my idea to reimagine the world is to see it one where we all become greater opportunity-makers with and for others.在我心目中的理想世界每个人都能为自己和别人创造机会There’s no greater opportunity or call for action for us now 就是现在我们必须把握良机、采取行动than to become opportunity-makers who use best talents together more often for the greater good多去整合各种才能尽可能的利益他人and accomplish things we couldn’t have done on our own.一人做不到的多人或许有办法And I want to talk to you about that,这就是我今天的重点cause even more than giving,比单纯给予even more than giving,施舍、捐赠更有影响力的is the capacity for us to do something smarter together就是人们学会集思广益for the greater good that lifts us both up共同合作创造双赢局面and that can scale.其中的利益会一层层积累That’s why I’m sitting here.这是我今天演讲的重点But I also want to point something else out.不过我还想说一件事Each one of you is better than anybody else at something.台下的你必定在某些事上比其他人都拿手That disproves that popular notion that if you’re the smartest person in the room,和那句名言“你绝不是这里最厉害的人”you’re in the wrong room.恰恰相反So let me tell you about a Hollywood party I went to a couple years back,我在几年前的一个好莱坞聚会上and I met this up-and-coming actress,遇见了位有潜力的女演员and we were soon talking about something that we both felt passionately about,我们很快就找到共同话题-public art.公共艺术And she had the fervent belief that every new building in LosAngeles她坚信洛杉矶的每栋建筑里should have public art in it. She wanted a regulation for it, 都应该有公共艺术她想要一套专属公共艺术的规范and she fervently started,所以她兴忡忡的着手进行What is here from Chicago?这里有谁是芝加哥人吗?She fervently started talking about these bean-shaped reflective sculptures in Millennium Park,她滔滔不绝的说着千禧公园里的云门雕塑and people would walk up to it人们好奇的上前一探究竟and they’d smile in the reflection of it,看着自己的映像微笑and they’d pose and they’d vamp and they’d take selfies together摆pose、赞叹、自拍留念and they’d laugh.然后笑成一团And as she was talking, a thought came to my mind.听着听着我突然灵光乍现I said, “I know someone you ought to meet.我告诉她: “妳应该见见这个人He’s getting out of San Quentin in a couple of weeks再几周他就要从圣昆丁州立监狱出来了and he shares your fervent desire that art should engage and enable people to connect.”他跟妳一样觉得艺术应该让人有共鸣、激发想像力”He spent five years in solitary,他被单独监禁了五年and I met him because I gave a speech at San Quentin,我因为在圣昆丁演讲而与他结识and he’s articulate他口条不错and he’s rather easy on the eyes长的也不赖because he’s buff. He had workout regime he did everyday.因为他是条热爱健身的汉子I think she was following me at that point.女演员大概还满有兴趣的I said, “he’d be an une_pected ally.”我又说: “他会是个得力助手”And not just that. There’s James. He’s an architect除了他之外我把詹姆也拉进来詹姆是建筑师and he’s a professor,也是个教授and he loves place-making, and place-making is when you have those mini-plazas他对地方营造很有兴趣外头的小广场、and those urban walkways城市人行道and where they’re dotted with art,任何有艺术点缀的地方都属于地方营造的范畴where people draw and come up and talk sometimes.许多人会在那儿画画、闲聊I think they’d make good allies.我想他们一定能合作无间And indeed they were.果真没错They met together. They prepared.他们碰面之后就开始筹备They spoke in front of the Lost Angeles City Council.到洛杉矶市政府传达诉求And the council members not only passed the regulation,结果市议员通过了他们订的条例half of them came down and asked to pose with them afterwards.之后甚至半数议员还去与艺术品合影They were startling, compelling and credible.他们给人的印象是震慑、具说服力、可靠You can’t buy that.全都是用钱买不到的What I’m asking you to consider is what kind of opportunity-makers we might become,希望各位想想自己能成为哪种机会制造者because more than wealth比财富、or fancy titles头衔、or a lot of contacts,人脉更可观的it’s our capacity to connect around each other’s better side and bring it out.是我们发掘他人优点的能力And I’m not saying this is easy,这一点都不容易and I’m sure many of you have made the wrong moves too about who you wanted to connect with,相信许多人都有找错对象、牵错线的经验but what I want to suggest is, this is an opportunity.但毕竟都是个“机会”I started thinking about it way back when I was a Wall Street Journal reporter and I was in Europe这个领悟要从好几年前说起当时我在欧洲担任华尔街日报记者and I was supposed to cover trends and trends that transcended business or politics or lifestyle.采访内容为时尚与流行跨越商业、政治、生活型态隔阂的流行So I had to have contacts in different worlds very different than mine,因此得和背景截然不同的人打交道because otherwise you couldn’t spot the trends.否则就无法掌握潮流走向And third, I had to write a story in a way stepping into the reader’s shoes,写故事时还得设身处地为读者想they could see how these trends could affect their lives.要让他们觉得自己和这些潮流息息相关That’s what opportunity-makers do.这就是机会制造者的任务And here’s a strange thing:奇怪之处在于Unlike an increasing number of Americans who are working and living and playing with people who think e_actly like them 越来越多人工作、生活、娱乐都喜欢寻找与自己相似的人because we then become more rigid and e_treme,久而久之就变得挑剔、极端起来opportunity-makers are actively seeking situations with people unlike them,机会制造者寻找与自己不相似的人and they’re building relationships,和他们建立关系and because they do that,这样做的话they have trusted relationships where they can bring the right team in两方之间就有互信能在适当的时机介绍彼此适当的人and recruit them to solve a problem better and faster and seize more opportunities.用更快、更好的方法解决问题同时也抓住了更多机会They’re not affronted by differences.机会创造者不会被歧异冒犯They’re fascinated by them,反而深受吸引and that is a huge shift in mindset,这是心态上的极端不同and once you feel it, you want it to happen a lot more.你一旦意识到就会为它的魅力着迷This world is calling out for us to have a collective mindset, 和别人形成“共同体”才是王道and I believe in doing that.我个人深信It’s especially important now.携手合作在这世代特别重要Why is it important now?为什么呢?Because things can be devised like drones机器小帮手and drugs and data collection,药物开发、数据收集and they can be devised by more people.都可以让更多人参与其中and cheaper ways for beneficial purposes用更经济的方式创造收益and then, as we know from the news every day, they can be used for dangerous ones.只是水能载舟亦能复舟也可能被有心人士利用It calls on us, each of us, to a higher calling.这个理念非常需要大家的重视But here’s the icing on the cake:成为机会制造者是一箭双雕It’s not just the first opportunity that you do with somebody else that’s probably your greatest,除了获得和更高竿对象合作的机会as an institution or an individual.无论对于机构或个人来说It’s after you’ve had that e_perience and you trust each other.都是开启了这扇门建立信任后It’s the une_pected things that you devise later on you never could have predicted.团队合作带来的惊人成果For e_ample, Marty is the husband of that actress I mentioned,麦迪是那位女演员的丈夫and he watched them when they were practicing,詹姆等三人排练时他就在旁边看and he was soon talking to Wally, my friend the e_-con,并很快和韦利聊开了就是刚出狱的那位about that e_ercise regime.大概在聊健身吧?And he thought, I have a set of racquetball courts.麦迪心想: “我有个壁球馆That guy could teach it. A lot of people who work there are members at my courts.韦利可以来当教练很多教练都是体育馆的会员They’re frequent travelers.他们很常来我这边They could practice in their hotel room, no equipment provided.旅馆房间里没有设备也照样能练习”That’s how Wally got hired.韦利就这样得到了板球教练的工作Not only that, years later he was also teaching racquetball.几年后他也开始教壁球学生Years after that, he was teaching the racquetball teachers.再过了几年则是教壁球老师What I’m suggesting is, when you connect with people我想说的是当你把周遭有相同兴趣、around a shared interest and action,喜好的人圈在一块you’re a ccustomed to serendipitous things happening into the future,就会逐渐适应随之而来、意想不到的收获and I think that’s what we’re looking at.我想这才是至关重要We open ourselves up to those opportunities,面对机会我们敞开心胸and in this room are key players and technology,关键推手-这里的你们再加上科技key players who are uniquely positioned to do this,每个人各司其职有自己的位置to scale systems and projects together.提升制度和计划的整体价值So here’s what I’m calling for you to do. Remember the three traits of opportunity-makers.我想拜讬大家的就是记得机会制造者的三项特质Opportunity-makers keep honing their top strength一、机会制造者不断磨练自己专长and they become pattern seekers.开拓事物运作的新方式They get involved in different worlds than their worlds二、他们乐于接触不同人的世界so they’re trusted and they can see those patterns,获取信任学习各种合作方式and they communicate to connect around sweet spots of shared interest.三、他们周旋于各方之间让参与的人都分一杯羹So what I’m asking you is, the world is hungry.我想说的是人与人之间太缺乏连结I truly believe, in my firsthand e_perience,根据亲身经验我相信the world is hungry for us to unite together as opportunity-makers这世界很需要机会制造者and to emulate those behaviors as so many of you already do, I know that firsthand,可能台下的你已经是其中之一大家都应该效仿机会制造者and to reimagine a world where we use our best talents together重塑我们的世界融合各领域人才more often to accomplish greater thing together than we could on our own.一人不能做的事借由合作来完成Just remember,请把这句话放在心上as Dave Liniger once said,大卫˙林杰说过“You can’t succeed coming to the potluck with only a fork.”“只带一只叉子就来百乐餐的人永远无法成功”(注: 后衍伸为商业成长需要集体合作、贡献)Thank you very much.谢谢大家Thank you.谢谢。
ted演讲稿范文4篇
ted演讲稿范文4篇*目录ted演讲稿范文TED英语演讲稿：让我们来谈谈死亡杨澜TED双语励志演讲稿TED英语演讲稿：你能控制他人的注意力吗？i was one of the only kids in college who had a reason to go to the p.o. box at the end of the day, and that was mainly because my mother has never believed in email, in facebook, in texting or cell phones in general. and so while other kids were bbm-ing their parents, i was literally waiting by the mailbox to get a letter from home to see how the weekend had gone, which was a little frustrating when grandma was in the hospital, but i was just looking for some sort of scribble, some unkempt cursive from my mother.and so when i moved to new york city after college and got completely sucker-punched in the face by depression, i did the only thing i could think of at the time. i wrote those same kinds of letters that my mother had written me for strangers, and tucked them all throughout the city, dozens and dozens of them. i left them everywhere, in cafes and in libraries, at the u.n., everywhere. i blogged about those letters and the days when they were necessary, and i posed a kind of crazy promise to the internet: that if you asked me for a hand-written letter, i would write youone, no questions asked. overnight, my inbox morphed into this harbor of heartbreak -- a single mother in sacramento, a girl being bullied in rural kansas, all asking me, a 22-year-old girl who barely even knew her own coffee order, to write them a love letter and give them a reason to wait by the mailbox.well, today i fuel a global organization that is fueled by those trips to the mailbox, fueled by the ways in which we can harness social media like never before to write and mail strangers letters when they need them most, but most of all, fueled by crates of mail like this one, my trusty mail crate, filled with the scriptings of ordinary people, strangers writing letters to other strangers not because they're ever going to meet and laugh over a cup of coffee, but because they have found one another by way of letter-writing.but, you know, the thing that always gets me about these letters is that most of them have been written by people that have never known themselves loved on a piece of paper. they could not tell you about the ink of their own love letters. they're the ones from my generation, the ones of us that have grown up into a world where everything ispaperless, and where some of our best conversations have happened upon a screen. we have learned to diary our pain onto facebook, and we speak swiftly in 140 characters or less.but what if it's not about efficiency this time?i was on the subway yesterday with this mail crate, which is a conversation starter, let me tell you. if you ever need one, just carry one of these. (laughter) and a man just stared at me, and he was like, "well, why don't you use the internet?" and i thought, "well, sir, i am not a strategist, nor am i specialist. i am merely a storyteller." and so i could tell you about a woman whose husband has just come home from afghanistan, and she is having a hard time unearthing this thing called conversation, and so she tucks love letters throughout the house as a way to say, "come back to me. find me when you can." or a girl who decides that she is going to leave love letters around her campus in dubuque, iowa, only to find her efforts ripple-effected the next day when she walks out onto the quad and finds love letters hanging from the trees, tucked in the bushes and the benches. or the man who decides that he is going to take his life, uses facebook as a wayto say goodbye to friends and family. well, tonight he sleeps safely with a stack of letters just like this one tucked beneath his pillow, scripted by strangers who were there for him when.these are the kinds of stories that convinced me that letter-writing will never again need to flip back her hair and talk about efficiency, because she is an art form now, all the parts of her, the signing, the scripting, the mailing, the doodles in the margins. the mere fact that somebody would even just sit down, pull out a piece of paper and think about someone the whole way through, with an intention that is so much harder to unearth when the browser is up and the iphone is pinging and we've got six conversations rolling in at once, that is an art form that does not fall down to the goliath of "get faster," no matter how many social networks we might join. we still clutch close these letters to our chest, to the words that speak louder than loud, when we turn pages into palettes to say the things that we have needed to say, the words that we have needed to write, to sisters and brothers and even to strangers, for far too long. thank you. (applause) (applause)[TED英语演讲稿：让我们来谈谈死亡]ted演讲稿范文（2） | 简介：我们无法控制死亡的到来，但也许我们可以选择用何种态度来面对它。
TED英语演讲：在工作场合融洽相处的3种方式_英语演讲稿_
TED英语演讲：在工作场合融洽相处的3种方式我们被教育，努力就一定会有回报，但是这不一定都是真的。
“性别、肤色、种族、宗教、残疾和性取向都会影响我们的机遇。
” 作家梅林达·艾普勒说。
在这个颇具实用性的演讲中，她分享了三种方法来支持职场中的弱势群体。
“并不存在纠正多样性和包容性的魔法，” 她说，“改变需要一步一步地发生。
”下面是小编为大家收集关于TED英语演讲：在工作场合融洽相处的3种方式，欢迎借鉴参考。
3 ways to be a better ally in the workplace演讲者：Melinda Epler中英对照翻译In 20xx, I was an executive at an international engineering firm in San Francisco. It was my dream job. Aculmination of all the skills that I've acquired over the years: story telling,social impact, behavior change. I was the head of marketing and culture and I worked with the nation's largest health care systems, using technology and culture change to radically reduce their energy and water use and to improve their social impact. I was creating real change in the world. And it was the worst professional experience of my life.20xx年，我在旧金山一个国际工程公司担任行政人员。
TED英语演讲稿(优秀6篇)
TED 英语演讲稿 (优秀 6 篇)演讲稿特别注重结构清楚，层次简明。
在我们平凡的日常里，演讲稿对我们的。
作用越来越大，为了让您在写演讲稿时更加简单方便，下面是我为大伙儿带来的6 篇《TED 英语演讲稿》，我们不妨阅读一下，看看是否能有一点抛砖引玉的作用。
We're going to go on a dive to the deep sea， and anyone that's had that lovely opportunity knows that for about two and half hours on the way down， it's a perfectly positively pitch—black world。
And we used to see the most mysterious animals out the windowthat you couldn't describe： these blinking lights —— a world of bioluminescence， like fireflies。
Dr。
Edith Widder —— she's now at the Ocean Research and Conservation Association ——was able to come up with a camera that could capture some of these incredible animals， and that's what you're seeing here on the screen。
好了，我们即将潜入海底深处。
任何一个有过这种美妙机会的人都知道在这两个半小时的下降过程中，是一个完全漆黑的世界。
我们透过窗户会看见世界上各种最神秘的动物，各种无法形容的动物。
控制注意力的英语
控制注意力的英语Controlling Attention in EnglishIn the realm of language acquisition, the ability to control one's attention is paramount, especially when it comes to learning a language as widely spoken and diverse as English. The vast array of accents, dialects, and colloquialisms can be daunting to a learner, but with focused attention, mastery becomes more attainable.Firstly, it is essential to identify the specific aspects of English that one wishes to improve. Whether it's the intricacies of grammar, the fluidity of conversational speech, or the nuances of written communication, focusing attentionon these areas can lead to significant progress. For instance, a learner might choose to dedicate a month to mastering the past tenses, followed by a period of intensive listening practice to become accustomed to different English accents.Moreover, controlling attention also involves filteringout distractions. In today's world, where information is abundant and easily accessible, it's easy to get sidetracked. However, by setting specific goals and adhering to a study routine, learners can maintain their focus. Using tools like language learning apps, which are designed to keep users engaged for set periods, can be an effective way to manage attention.Another strategy to control attention is to immerse oneself in the language. This could mean watching English-language films with subtitles, participating in language exchanges, or even traveling to an English-speaking country. Immersion forces the brain to process the language in real-time, enhancing attention and retention.Furthermore, learning to control attention can also mean being mindful of the learning environment. A quiet, comfortable space with minimal interruptions can greatly improve the efficiency of language study. It's alsobeneficial to vary the learning methods to keep the mind engaged and to cater to different learning styles.Lastly, it's important to remember that controlling attention is not just about focusing on English; it's also about being aware of when to take breaks. Cognitive overload can lead to diminished returns, so balancing study with relaxation is crucial.In conclusion, controlling attention in English is a multifaceted endeavor that requires discipline, strategy, and an understanding of one's own learning preferences. By focusing on specific goals, filtering out distractions, immersing in the language, and being mindful of the learning environment, learners can make significant strides in their English language journey.。
TED英语演讲：如何成为一个自信的人_英语演讲稿_
TED英语演讲：如何成为一个自信的人多少人一碰到失败就放弃了?多少人一遇到困难就退缩了?不管机遇如何，困难多大，哪怕身处逆境，相信自己可以做到，这就是自信。
如何成为一个自信的人?下面是小编为大家收集关于TED英语演讲：如何成为一个自信的人，欢迎借鉴参考。
本文无中文翻译稿，特提供内容提炼：自信的定义：相信自己有在任何困难的情况下完成任务的能力。
自信就是相信自己能够做到。
自信是一种技能，是能够培育出来的。
如何提升自信：1、重复重复再重复。
当你的技能通过不断刻意练习而变得炉火纯青之后，就容易获得自信。
在反复练习的过程中，你遇到的困难是如何在失败后不气馁，如何在平台期时不急躁。
实力是自信的资本。
对于自己做得好的事情，我们往往会更有自信。
所以，努力提高自己的实力会让自己更自信。
2、自我激励。
在和自己对话的时候用积极正面的想法替换掉之前消极的想法。
已经有太多人认为我们做不到，认为我们不够好了，为什么我们自己也要那么想呢?要相信我是自己生活的主宰。
如果自己都不相信，又会有谁相信呢?3、远离那些会拖你后腿的人。
或许我们身边总是不乏这样的人，在我们追逐梦想的时候，总是冷嘲热讽。
我们需要坚持梦想，不去听那些人的声音，等你爬的更高，那些声音也就听不到了。
我们要多和志同道合、可以互相鼓励的人在一起。
4、给自己写自夸信，记录生命中辉煌的时刻。
写下自己的成就事件，当你意志消沉的时候就拿出来看看，就会发现其实自己也挺厉害的呢。
5、改变自己的解读方式。
多做正面、积极的解读。
如何帮助别人建立自信：恰当地夸赞别人做得好的地方，把注意力放在别人的优点上面。
| 英文 |In my past life as a soccer coach, once you won a national championship, everyone wants to come play for you.Really not true. Once you paid them $25,000 a year in scholarships, everybody wants to come play for you. And parents would always come to me and they’d say: “Okay, my son or my daughter wants to come play at your university, what is it that we have to do? You know, what are you looking for?”And being the Socratic professor that I am, I say, well, what does your son or daughter do? What do they do really well that we’d be interested in? And typically their answers are, well, they’ve got great vision. They’re really good. They can see the entire field. Or, my daughter is the fastest player, there’s nobody that can beat her. Or, my son’s got a great left-footer. Really great in the air and can hit every ball.I’m like: “Yeah, not bad; but to be quite honest with you, those are the last things I’m looking for. The most important thing? Self-confidence.”Without that sk ill, and I use the word skill intentionally, without that skill, we are useless as a soccer player. Because when you lose sight or belief in yourself, we’re done for.I use the definition of self-confidence to be the ability or the belief to believe in yourself, to accomplish any task, no matter the odds, no matter the difficulty, no matter the adversity. The belief that you can accomplish it – self-confidence.Some of you are saying, “Great, I don’t have it. I’m so shy. I’ll never do that, bla, bla, bla.”A nd you start to drag all the way down here. But, I use the word skill because I believe it can betrained. And I’ll show you a couple of ways in which we do. Hopefully I won’t run out of time. I don’t use any slides because my speech always goes here, or h ere, or here. So we’ll see which way we get to.The easiest way to build self-confidence: there’s no magic button. I can’t say: “Hey, this plane is going down, who can fly? Put your hand up.”“I can, I’m confident!”Repetition, repetition, repetition. Right?What does Malcom Gladwell call it, the 10,000-hour rule? There’s no magic button.I recruited a goalie from Colombia, South America one year. Big, tall 6’3″ man. You know, he had hands like stone. I thought he was like Flipper. Every time I threw him the ball, down, onto the ground. I was like, oh my god, we’re in trouble.Simple solution: get to the wall, kick a ball against the wall and catch it. Kick the ball against the wall and catch it.His goal was 350 a day for eight months. He came back, his hands were calloused, the moisture on his hands were literally gone, he is now playing in Europe. Magic? No.Repetition, repetition, repetition.The problem is, we expect to be self-confident but we can’t be unless the skill, or the task we’re doing, is not novel, is not new to us. We want to be in a situation where we have so much pressure in that and what I mean, because pressure builds diamonds, we want to be in a situation where “Hey, I’ve done this a thousand times”.I did my speech, and I practiced in front of a mirror: bla, bla, bla, bla, bla, bla. Hey I’m sounding good. And then I went in front of my kids, and my wife. I said, oh gosh, I got a little nervous.Then I’d get in front of Glenn Gould, Oh my goodness, I am a little more nervous! By the time I get to the ACG, where 2,500 people, can’t say anymore, right? Twenty-five hundred people,where twenty-five hundred people are there, I won’t have a single ounce of nervousness because of my ability to practice. Right?Over, and over, and over, again.The problem with repetition is: how many of us bail after the first bit of failure? How many of us bail after the first bit of adversity? Edison was on that video, and it depends who you ask, there’s anywhere from 1,000 to 10,000 tries to build that light bulb. 1,000 to 10,000.J.K Rowling should be on that video. Do you know how many publishers she took her Harry Potter book to? I believe the number was 12 or 13…I am pretty confident but after two or three no’s I’d be like: “damn it!”.After six or seven, I’m like: “maybe not!” Definitely after nine or ten, I’d be looking to be a soccer coach or something else besides an author. Right? I mean, twelve times somebody said no. But, practice, practice, practice, and do not accept failure.Maybe it shouldn’t be repetit ion, maybe the answer should be persistence. Because we all repeat something but very few of us really will persist. So that’s one way to build self-confidence.Get out there. Do what you want to do and do not accept no.The other one is self-talk. We all have a self-talk tape that plays in our head. Anybody go shopping and put on a pair of pants this week? If you’re a woman, the first thing that always comes: “Damn I look fat in these pants!.”And if you’re a man, it’s the opposite: “Oh god, I got no muscle, I’m so flabby!” Right? We all have this tape that plays in our head.As a student, if they asked me the question, it was like: “Oh, gee please professor don’t pick me, I don’t know the answer.” I’d look down. Right?If you’re in the b…when I, let me tell you something, and the VP of business admin is here, I shouldn’t repeat this, but when they hired me as an athletics director, I sat in an architect’s meeting, and I am as dumb as a post when it comes to anything to do with numbers and angles.And they are like: the fundibulator valve of the architectural, uh, what do you think doctor Joseph? Uh, let me look into that for you and get back to you. Right? I was in a, oh god god, please don’t ask me, please don’t ask me. We all have this negative self-talk that goes in our head.Guess what? There’s enough people that are telling us we can’t do it. That we’re not good enough. Why do we want to tell ourselves that? We know for a fact that thoughts influence actions. We saw it there with the video Sheldon, Dr. Levy showed.We know that our thoughts influence actions, why do we want to say that negative self-talk to ourselves? We need to get our own self-affirmations. Muhammad Ali, what was his self-affirmation? I am the greatest! Who else is going to tell you?There need to be quiet moments in your bedroom, quiet moments when you’re brushing your teeth. That we need to reaffirm: “I am the captain of my ship and the master of my fate!” That is my affirmation.I came from a school of one thousand people, I lived in a town of one thousand people for fifteen years; there’s no reason that I should be in charge of an Athletics department, building maple leaf gardens. But I am the captain of my ship and the master of my fate.If I don’t say it, if I don’t believe it, no one else will.How do you build self-confidence? Get away from the people who will tear you down. There’s enough of that.Muhammad Ali, I am the greatest! There is no one better than me. There’s a difference between hubris, and ego, and false pride. It’s just reminding yourself in quiet silent moments, I put it down on a list, it’s right beside my mirror, right? about all the things that make me who I am.Because I make enough mistakes, and the newspapers will recognize it, and people around me will recognize i t; and they’ll tear me down, and pretty soon I’ll begin to believe it.There was a time when my confidence was really low. There was a time when I took this job when I came from Iowa, I don’t know if I could do it. I had to bring out my self-confidence letter.A letter I wrote to myself when I was feeling good. Ivan, congratulations on getting your PhD before 40. Congra…I am 40, under. Congratulations on winning a national championship. Good job on raising three good kids and marrying the right woman.I wrote a letter to myself, it was my own brag sheet. My own letter about the things I was proud of. Because there are moments, and we’ll all experience them in our career, in our lives, in our job hunting, in our relationships; when we are not feeling good about who, and what, and where we are.And I had to bring out that letter and read it time and time again, for a period of about two weeks, to weather me through that storm. It was important. Stop the negative self-talk. If you watch you’ll see some athletes that have a little bandage, or a little brand around them.Lance Armstrong is a perfect one. What’s his self-affirmation? Livestrong isn’t a brand, it was to remind him of who he was. Live strong. Then it became a brand. He would move that from one arm to the next arm, when doubt and fear cameinto his mind. Live strong, put it on there, let’s go. We’ll all have it, we place it.Two ways to build self-confidence. I’m worried about my time, I’m going to tell you of one way you can build self-confidence in others. We are coaches and educators, we are teachers, we are people who will create value in the world; and in doing that, we are critical by the nature of what we do.I am a coach, I want you to score a goal. The ball went over high. “Dang it!” The ball went high! “Thank you coach, I know that. Feedback tells me that.” So what do we do? I need you to put your elbow here, I need you to put your knee over the ball, I need you to follow through. Boom. Land. Great.Notice, I never made it as a professional. What can we do? We fix mistakes. When I’m fixing that mistake: “Johnny, this is terrible, you need to bend your knee, you need to do this, this.”What have I done to Johnny’s self-confidence? Bend your knee, then do this, then do this. Next thing you know, Jo hnny’s crushed. Ignore what Johnny does wrong and find Bob or Sally or Freda over here. Great goal Freda, I love how you kept your knee low, you followed through, and you landed like this. Great job!Johnny: “Oh?” Great! Johnny’s not demoralized. His confi dence isn’t shot, and what I’ve done is, I’ve built up Freda’s. Imagine how we could change the way we parented kids. Instead of: “get that glass off the counter, what’s wrong with you?”If we catch the mother, good. Great job! Great job. Thank you Alice for taking your glass to the counter. It sounds simple but we forget about it. Or as educators, or as somebody as a team, if we manage to praise the positive behaviour that we wanted toreinforce. We forget it. It sounds so simple.Catch them when they’re good. We forget it. It’s simple. Here’s what they did.There was a study in Kansas that did this. They did video, and we all do video. And we show the video of them doing the run of the play: “Um, this goal happened because the basket wasn’t protected, we d idn’t rotate here, right? We needed to do this and then cover the slot.”And, if that’s the baseline, improvement of the Kansas State team went like this. Then, they said they ignored all of that and they just showed them the times they did it right. The times they did it perfect. That presented no goals, spoke to the same points, improvement went like that.It changed and revolutionized the way we as coaches interact with our student athletes. We can apply that to the business world, we can apply that to our student group works, we can apply that to our management teams. Easily: catch them when they are good.Last and certainly not least. My son is really good at this. Self-confident people interpret feedback the way they choose to. I ask my son who is by the far a terrible, terrible athlete, gets it from his dad.The game’s…How’s the game? Oh great! I scored three goals, I got two assists. I’m like: “I did not see him touch the puck!” But he has his own perception of how he did! I love it!Right? I’m the…I’m that guy! I’m like: “I remember when I was taking when I met my wife, it was in the commons. “Paulie, would you like to go to the movies? Ladies? Tingly, tingly, tingle.” And she goes: “Ah, no.” I asked her again. Because I think that she just hasn’t see n me in the right light.Maybe, that’s not the wrong shirt on. Right? Because I’m interpreting that the way I want to interpret it.Finally I asked her out again. She gave me this one comment, right? Or, she sent it to her friend. Because that’s the way yo u did it back then. “She wouldn’t date you unless there was the last person on Earth, hell was freezing over, there was a small chance we had to save the planet Earth. Some people, it’s like, there’s no chance.I’m like: “You’re saying there’s a chance.” R ight? Because that’s how I’m going to interpret it. If I could give you one thing to take from this, it is: no one will believe in you unless you do.Listen to the words of that video, here’s to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes. We’re supposed to be different, folks. And when people look at us, believe in yourself.Thank you。
ted演讲稿范文
ted演讲稿范文ted演讲稿范文。
倾听的力量 TED演讲稿Listening is an active skill. ? Here are tes pression. It makes you tired and irritable to have to make up all of that data. Youre having to imagine it. Its not good for you in the long run. The third problem e action and get involved. First of all, listen consciously. I hope that after this talk youll be doing that. Its a e and at work. And lets start to speak up when people are assailing us with the noise that I played you early on.F132.还有四种方法需要你采取行动参与其中。
首先专心地听。
我希望在我的讲话过后你们就能去这样做。
这会是你们人生全新的、美妙的一面。
第二试着自己弄出点声响。
创造声音。
声音是我们都会使用的乐器，但多少人承受训练学会利用我们自己的声音？尝试训练一下吧。
学着歌唱。
学习演奏一种乐器。
音乐家都有更兴旺的大脑，这话不假。
也可以尝试和大家一起这样做。
这是缓解幻听的非常好的方法。
和一大群人创造音乐是，任何你喜欢的方式都是不错的。
让我们主宰周围的声音。
保护听力？这是当然的。
不管在家里，还是工作中，设计并创作出好听的声音。
当有人用我之前播过的噪音来攻击我们的时候，让我们大声地给予它们还击。
【以下为赠送相关文档】精选演讲稿阅读TED英语演讲稿大全TED英语演讲稿I home to see hoise to the Inter: that if you asked me for a hand-ters when they need them most, but most of all, fueled by crates of mail like this one, my trusty mail crate, filled with the scriptings of ordinary people, strangers writing letters to other strangers not because they're ever going to meet and laugh over a cup of coffee, but because they have found one another by way of letter-writing.But, you know, the thing that always杨澜TED双语励志演讲稿以下是杨澜在TED大会上的一篇题为The generation thats remaking China(重塑中国的一代)的演讲稿中英原文。
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TED英语演讲稿：你能控制他人的注意力吗？9;re blinded to.for example, how many of you still have your cell phones on you right now? great. double-check. make sure you still have them on you. i was doing some shopping beforehand. now you've looked at them probably a few times today, but i'm going to ask you a question about them. without looking at your cell phone directly yet, can you remember the icon in the bottom right corner? bring them out, check, and see how accurate you were. how'd you do? show of hands. did we get it?now that you're done looking at those, close them down, because every phone has something in common. no matter how you organize the icons, you still have a clock on the front. so, without looking at your phone, what time was it? you just looked at your clock, right? it's an interesting idea. now, i'll ask you to take that a step further with a game of trust. close your eyes. i realize i'm asking you to do that while you just heard there's a pickpocket in the room, but close your eyes.now, you've been watching me for about 30 seconds. with your eyesclosed, what am i wearing? make your best guess. what color is my shirt? what color is my tie? now open your eyes. by a show of hands, were you right?it's interesting, isn't it? some of us are a little bit more perceptive than others. it seems that way. but i have a different theory about that, that model of attention. they have fancy models of attention, posner's trinity model of attention. for me, i like to think of it very simple, like a surveillance system. it's kind of like you have all these fancy sensors, and inside your brain is a little security guard. for me, i like to call him frank. so frank is sitting at a desk. he's got all sorts of cool information in front of him, high-tech equipment, he's got cameras, he's got a little phone that he can pick up, listen to the ears, all these senses, all these perceptions. but attention is what steers your perceptions, is what controls your reality. it's the gateway to the mind. if you don't attend to something, you can't be aware of it. but ironically, you can attend to something without being aware of it. that's why there's the cocktail effect: when you're in a party, you're having conversations with someone, and yet you can recognize your name and you didn't even realize youwere listening to that.now, for my job, i have to play with techniques to exploit this, to play with your attention as a limited resource. so if i could control how you spend your attention, if i could maybe steal your attention through a distraction. now, instead of doing it like misdirection and throwing it off to the side, instead, what i choose to focus on is frank, to be able to play with the frank inside your head, your little security guard, and get you, instead of focusing on your external senses, just to go internal for a second. so if i ask you to access a memory, like, what is that? what just happened? do you have a wallet? do you have an american express in your wallet? and when i do that, your frank turns around. he accesses the file. he has to rewind the tape. and what's interesting is, he can't rewind the tape at the same time that he's trying to process new data.now, i mean, this sounds like a good theory, but i could talk for a long time and tell you lots of things, and they may be true, a portion of them, but i think it's better if i tried to show that to you here live. so if i come down, i'm going to do a little bit of shopping. just hold still where you are.hello, how are you? it's lovely to see you. you did a wonderful job onstage. you have a lovely watch that doesn't come off very well. do you have your ring as well? good. just taking inventory. you're like a buffet. it's hard to tell where to start, there's so many great things.hi, how are you? good to see you.hi, sir, could you stand up for me, please? just right where you are. oh, you're married. you follow directions well. that's nice to meet you, sir. you don't have a whole lot inside your pockets. anything down by the pocket over here? hopefully so. have a seat. there you go. you're doing well.hi, sir, how are you? good to see you, sir. you have a ring, a watch. do you have a wallet on you? joe: i don't. apollo robbins: well, we'll find one for you. come on up this way, joe. give joe a round of applause. come on up joe. let's play a game.(applause)pardon me.i don't think i need this clicker anymore. you can have that. thank you very much. i appreciate that.come on up to the stage, joe. let's play a little game now. do you have anything in your front pockets? joe: money. ar: money. all right, let's try that. can you stand right over this way for me? turn around and, let's see, if i give you something that belongs to me, this is just something i have, a poker chip. hold out your hand for me. watch it kind of closely. now this is a task for you to focus on. now you have your money in your front pocket here? joe: yup. ar: good. i'm not going to actually put my hand in your pocket. i'm not ready for that kind of commitment. one time a guy had a hole in his pocket, and that was rather traumatizing for me. i was looking for his wallet and he gave me his phone number. it was a big miscommunication.so let's do this simply. squeeze your hand. squeeze it tight. do you feel the poker chip in your hand? joe: i do. ar: would you be surprised if i could take it out of your hand? say yes. joe: very. ar: good. open your hand. thank you very much. i'll cheat if you give me a chance. make it harder for me. just use your hand. grab my wrist, but squeeze, squeeze firm. did you see it go? joe: no. ar: no, it's not here. open your hand. see, while we're focused on the hand, it's sitting on your shoulder right now.go ahead and take it off. now, let's try that again. hold your hand out flat. open it up all the way. put your hand up a little bit higher, but watch it close there, joe. see, if i did it slowly, it'd be back on your shoulder. (laughter) joe, we're going to keep doing this till you catch it. you're going to get it eventually. i have faith in you. squeeze firm. you're human, you're not slow. it's back on your shoulder. you were focused on your hand. that's why you were distracted. while you were watching this, i couldn't quite get your watch off. it was difficult. yet you had something inside your front pocket. do you remember what it was? joe: money. ar: check your pocket. see if it's still there. is it still there? (laughter) oh, that's where it was. go ahead and put it away. we're just shopping. this trick's more about the timing, really. i'm going to try to push it inside your hand. put your other hand on top for me, would you? it's amazingly obvious now, isn't it? it looks a lot like the watch i was wearing, doesn't it?(laughter) (applause)joe: that's pretty good. that's pretty good. ar: oh, thanks. but it's only a start. let's try it again, a little bit differently. hold your hands together. put your other hand on top. now if you're watching this littletoken, this obviously has become a little target. it's like a red herring. if we watch this kind of close, it looks like it goes away. it's not back on your shoulder. it falls out of the air, lands right back in the hand. did you see it go? yeah, it's funny. we've got a little guy. he's union. he works up there all day. if i did it slowly, if it goes straightaway, it lands down by your pocket. i believe is it in this pocket, sir? no, don't reach in your pocket. that's a different show. so --(squeaking noise) --that's rather strange. they have shots for that. can i show them what that is? that's rather bizarre. is this yours, sir? i have no idea how that works. we'll just send that over there.that's great. i need help with this one. step over this way for me. now don't run away. you had something down by your pants pocket. i was checking mine. i couldn't find everything, but i noticed you had something here. can i feel the outside of your pocket for a moment? down here i noticed this. is this something of yours, sir? is this? i have no idea. that's a shrimp.joe: yeah. i'm saving it for later.ar: you've entertained all of these people in a wonderful way, betterthan you know. so we'd love to give you this lovely watch as a gift. (laughter) hopefully it matches his taste. but also, we have a couple of other things, a little bit of cash, and then we have a few other things. these all belong to you, along with a big round of applause from all your friends. (applause)oe, thank you very much.(applause)so, same question i asked you before, but this time you don't have to close your eyes. what am i wearing?(laughter)(applause)attention is a powerful thing. like i said, it shapes your reality. so, i guess i'd like to pose that question to you. if you could control somebody's attention, what would you do with it?thank you.TED英语演讲稿：如何逃出教育的“死亡谷”TED英语演讲稿：如何让选择更容易TED英语演讲稿：科技如何帮我阅读Ted英语演讲稿:Be an Opportunity Maker机会创造者TED英语演讲稿：四种影响我们的声音方式TED英语演讲稿：我们为什么快乐？Ted英语演讲稿：How I held my breath for 17 minutes如何憋气17 TED英语演讲稿: 如何在社交网络溅起水花TED英语演讲稿：坠机让我学到的三件事TED英语演讲稿：解密爱情与出轨。