2018年1-4月雅思口语新题预测：sleep
口语话题睡眠问题-sleeping problem
睡眠问题-sleeping problemA sleepless night 彻夜未眠Autogenic training 自我暗示训练Bedtime 上床时间Chronic shortages of sleep 长期睡眠不足Deep sleep 睡眠的深层状态Drowsy['drauzi]困倦的，昏昏欲睡的Insomnia[in'sɔmniə]失眠Late meals 夜宵Meditation [,medi'teiʃən]冥想Relaxation therapy ['θerəpi]放松疗法Self-soothing 自我安抚Short sleeper 短睡者Sleep deprivation[,depri'veiʃən]睡眠不足Sleep disorder 睡眠失常Toss and turn in bed 辗转难眠Typical work night 典型的晚加班Weekend lie-in 周末睡懒觉World Sleep Day 世界睡眠日Exercising hours before bedtime 睡前锻炼几小时Traveling frequently between time zone 跨时区频繁的旅行句子：Eight hours’ sleep must be guaranteed.必须保证八小时睡眠。
It was possible that longer sleeping could be related to other health problems such as depression[di'preʃən] or cancer-related fatigue[fə'ti:ɡ].睡眠时间过长也可能导致如抑郁症及癌因性疲乏等其它健康问题。
When you do something a bit more calming before you go to bed, like read a book or listen to music, it can prepare your body for sleeping, just like warming up can prepare your body for exercise.当你的睡前做一些更加平静的事，例如，读书，听音乐，会帮助你的身体为睡眠做好准备。
雅思口语话题-sleeping
雅思口语话题-sleeping上海环球雅思环球雅思的刘薇老师为考生整理了关于“Sleeping”的雅思口语话题，主要分为以下四种，一起来看一下吧1.几点起床/入睡/老人应该睡多久/失眠怎么办As a typical night owl, I don’t hit the hay tillmidnight nearly every weekday. When it comes to/as for/In terms of theweekends, it’ll be even later. My friends said it’s a bad habit, but I found my mind is often clearer and response quicker in deep night. Because I’m an engineer having to do many innovative things…….2. 早睡早起的I think I’m a well-organized person. I hit the haybefore 10 and get up at 7. Before sleeping, I have one hour to read books orlisten to music and then do some meditation for minutes. And the first thing after getting up I’ll do is jogging.3. 失眠的(难度系数大，量力而为)Sleeping is a sensitive word to me, because I’ve been suffering the chronic insomnia/sleeplessness for a long time. I can’t find thereason. Falling asleep is so easy for others but so challenging for me. So Idon’t have a fixed time for getting to bed or waking up.4. 睡不着怎么办Many people recommend the popular ways like countingthe sheep or listening to the light music for a while. But neither of them worked on me. My way is to do some meditation or try the self-hypnosis I learnt from a book. Just think about a beautiful scenery picture in mind and graduallylose consciousness.。
雅思Test 4 Passage 1 阅读译文
'Sleep comes more easily than it returns.'— Victor Hugo, Les Misérables入睡容易，醒过来难——维克多.雨果《悲惨世界》A It is estimated that one in three adults in westernised countries regularly wakes up in the middle of the night and has difficulty getting back to sleep. Physicians often diagnose 'insomnia' and prescribe sleeping pills, but these often have side effects such as negative interactions with food, drink or other drugs, and most are habit-forming. Cessation of the medication frequently causes unpleasant withdrawal symptoms, too, including panic attacks, mood-swings, and even heightened sleep disturbance. Is there a way to treat insomnia without such debilitating consequences?据估计，在西方国家中，有1/3的成年人经常会在半夜醒来，之后再难继续入睡。
医生经常会作出失眠症的诊断，然后开安眠药。
但是这些药通常是有副作用的，比如说和食物、饮料或其他药物发生不良反应，而且这些药大多数还容易上瘾。
如果停止用药，又会导致一些不良症状的反弹，比如产生恐慌、情绪波动，甚至是更严重的失眠。
2018年1月20日雅思阅读考情回顾
2018年1月20日雅思阅读考情回顾
一、考试时间：2018年1月20日（周六）
二、考试概述：本次考试临近期末，考生数量不多，因此回忆的内容相对稀缺。
第一篇是
the mystery of the arctic，介绍人类历史上对于北极的探险，是2016年5月21日，2014年10月25日的旧题，航海相关的话题，在官方指南上出现多次，比如第一套的第一篇the dover bronze-age boat，跟这一篇非常像。
第二篇importance of law介绍法律，疑似新题，且雅思真题体系中涉及法律的话题一向较少。
第三篇remember this-good memory，是2013年9月7日的旧题，介绍的是两个记忆力缺陷的案例。
三、文章简介
Passage 1: the mystery of the arctic，神秘的北极
Passage 2: importance of law，法律的重要性
Passage 3: remember this-good memory，好的记忆力有多重要
四、篇章分析：
Passage 3：。
雅思口语Part1范文：sleep 睡眠
1.How many hours do you sleep every day?Usually I sleep for seven to eight hours every day in order to let my body relax. But if I want to do something very important at night, I could only sleep for less than four hours.2.Is it necessary to take a nap every day?Yes, I believe that after having lunch at noon, it’s beneficial for body to take a nap, half of hour would be enough, to brace for the tasks in the afternoon.3.Do old people sleep a lot? Why?Yes, I guess the elderly people do need to sleep more. I believe the reason is that after years of working, stress and the natural process breaks down people’s body until all they want to do is sleep, consequently, their bodies take longer to recharge the batteries.4.How to have a good sleep?I believe you have to follow several rules to get a good sleep regularly. Firstly, go to bed at the same time every night. Choose a time when you normally feel tired, so that you don’t toss and turn. Besides, make sure your bed is comfortable so that you can stretch and turn in bed comfortably. As well as that, stay away from big meals at night or try to make dinnertime earlier in the evening, and avoid heavy, rich foods before bed.5.Do you like to get up early in the morning?Yes, getting up early in the morning is really beneficial for health, because I can enjoy the fresh air in the morning; besides, I have plenty of time in the morning so that I can do some physical exercises liking running and jogging; as well as that, I can prepare a good dinner for the family.6.Can you sleep well if you are in a noisy environment?Well, I’m afraid I can’t fall asleep in the noisy place like barking dogs, loud neighbours and city traffic because I used to sleep quietly from childhood. So sometimes I envy someone who grows accustomed to environmental noise and can sleep well in whatever place.7.How many hours do you sleep at night?What time do you go to bed?I tend to sleep 7-8 hours during night. However, sometimes due to the work load, I burn the mid night oil.I have organized my days as such that I go to sleep by approximately 10 pm.8..Do you have a nap during the day? Do you think sleep is important?To be honest, I tend to snooze off mostly, after having lunch. It gives me energy required to carry on with the day because by lunch time I start feeling emaciated. Well, surely yes, it is important. Sleep helps ones body to relax and gain back some energy to perform the task of future. Even more it helps in proper functioning of brain and nervous system.。
2018年1月雅思真题回忆及解析
2018年1月雅思真题回忆及解析成功离不开一点一滴的积累，想要在雅思考试中取得好成绩，必然少不了每天的坚持。
为了帮助大家高效备考，坚持学习，无忧考网搜集整理了2018年1月雅思真题回忆及解析，以供参考。
2018年1月举行了4场雅思考试，分别为1月6日、1月13日、1月18日、1月20日。
1月6日雅思口语真题回忆：一、考试概述：以下为1月份本场考试话题，请考生们扎实准备。
1. Describe one thing you got for free2. Describe a website you often browse3. Describe a plant or vegetable in your country4. Describe something you bought that made you happy5. Describe a big company organization that you know in your city二、具体题目分析：Describe something you bought that made you happyYou should say:What it isWhy you bought itHow you chose itAnd explain why you think it is specialSpeaking of something I bought that made me happy, I’d like to talk about my oven.If I recall correctly I think it was a Saturday afternoon when I was browsing the website of Taobao, the Chinese version of Amazon, there was a sales promotion commercial of an oven attracted me, and I was seized by whim--- why don’t I just buy one? Actually, there were tons of different brands and I just bought the best-selling one without hesitation and started the firsthand experience of baking.I have had a sweet tooth from a very young age, and I am particularly fond of desserts. The sweet tooth drives me to try nearly every kind of cake: cupcakes, puff, cookies and so forth. But I had never tried to make one on my own or even touch a real oven until I purchased one.It is hard and frustrating to start baking. I spent nearly a whole week learning to make a cake perfectly, I tried a bunch of times and also progressed through carefully weighing the powder, sugar and milk. I was thrilled when the beautiful cake was finally taken out from the oven.I feel it is special to me because, firstly it is always satisfying to eat something from your own hand, and secondly it reveals the importance of taking the first step. I always fail in things that I want badly at first, which is often because of my fear to getting started. I’ve learnt from baking that it isn’t as hard as I imagined; what I need to do is just take the first step. I believe this inspiration would be helpful to me in many ways.1月6日雅思听力真题回忆：Section 1场景：邮寄咨询题型：10 笔记填空参考答案：1-10) Table Completion1.a bicycle2.up to 40 pounds3.liquids or foods4.plastic5.Saturdays6.special service of storage7.Sweden8.5759.driver10. photocopy of passportSection 2场景：烹饪课程介绍题型：10 匹配题参考答案：11.North Carolina C. individual classes12.Italy H. provides bus tour13.New Orleans F. provides afternoon walking tours14.Budget Feasts G. making time-saving food15.Cooking for Two D. cooking for college students16.Variations in Theme A. using a particular ingredient17.Oven H18.Refrigerator F19.Demonstration Kitchen D20.Utensil Cabinet B (答案仅供参考)Section 3场景：课程讨论题型：8 单选+2 多选参考答案：21.Adele does research on Britublock because B. She needs to include it in a seminar22.innovative aspect of Britublock is that it23.Ray was surprised because the Britublock material is A. stable24.Adele and Ray say that Britublock usesA. existing methods25. The article about hospital building showsC. how much materials are used by construction industry 26. The article included in the research showsA. how much recycled materials are currently used27-28) Multiple Choice27-28) Two things make Veggieblock different from Britublock B. it has more acceptable colors D. it has problems with its smell29-30) Two points about the future of Britublock Adele and Ray agree onA. Architects are willing to try new ideasE. Financial incentives will have a major impact (答案仅供参考)Section 4场景：考古场景题型：6 句子填空+4 表格填空参考答案：31.Romans trades grain, olive and pottery32.the remains of a castleplete survey34.local market35.discovery of silver coins36.evidence of textile industry37.Dowye House: local inhabitants collect water38.Ancient Theater: face next to the stone: bridge on the river39.Stairways: the sculpture of lions40.Roman Baths: Sculpture of a Roman emperor(答案仅供参考)1月6日雅思阅读真题回忆：一、考试概述：T1：大学课程介绍T2：睡觉T3：古罗马，讲他做了一个有关罗马的研究，主要探讨了罗马兴旺时期发达地区和边远人民的生活差异。
雅思口语Part1常考题：Sleep
雅思口语Part1常考题：Sleep
1 fall asleep 入睡
I'm afraid I can't fall asleep in such a noisy place with barking dogs, loud neighbours and city traffic. 恐怕要是有一些噪音，像是狗叫声，邻居的噪音，城市交通，我会难以入睡。
2 have grown accustomed to environmental noise 习惯了环境中的噪音
Sometimes I really envy people who have grown accustomed to environmental noise and can sleep well wherever they lay their head. 有时候我会嫉妒那些听到噪音还能好好睡觉的人。
3 recharge batteries 恢复精力
Having a good sleep allows people to recharge their batteries. 睡个好觉能让人恢复精力。
4 brace oneself 支撑某人
Half an hour's snooze would be enough to brace oneself for the tasks of the afternoon. 半个小时的打盹能支撑一个人做完下午的工作。
5 at a push 不得已
If I have something important to do, I could, at a push, sleep for less than four hours. 如果我有一些重要的事情要做，我会勉强睡最多四个小时。
雅思口语Part1范文答案解析：Sleep 睡觉.doc
雅思口语Part1范文答案解析：Sleep 睡觉How many hours are you asleep for every day?你每天睡多少小时？I actually sleep less than 7 hours every day. Usually， I only got 6 hours to sleep. It’s not only because I’ve got a very busy schedule for the day, but also I feel that there’s more I could do before bed, for example, scrolling down the last minute Wechat moment page, and so on.我每天睡觉不到7个小时。
通常我只有6个小时的睡眠时间，这不仅仅是因为我每天的日程安排很多，而且也是因为我总是在上床之前的那一刻觉得还有更多东西可以弄一弄，比方说刷最后一分钟的微信朋友圈啥的。
Is it necessary to take a nap every day?每天有必要打个小盹儿吗？It is very necessary for me to take a nap. Because I always feel exhausted if I get some non-stop work the whole day. Usually lying on the sofa for just 5 minutes will reinvigorate me.还是很有必要打个小盹儿的。
因为如果我一天不间断工作就会歇菜。
通常在沙发上躺个五分钟就能让我回复精气神来。
Do old people sleep a lot? Why?老年人睡得多吗？为什么？I think they don’t. They sleep really less than young people do, sometimes they only have 5 hours of sleep, which is not that normal for us. The reason why they do so? Well, I guess it’s because their metabolism is quite different from us youngsters.我觉得他们睡得不多。
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2018年1-4月雅思口语新题预测：sleep
三立在线教育雅思频道为大家准备了2018年1-4月雅思口语新题预测：sleep，供同学们学习参考。
每年的1、5、9月为雅思换题月。
每一次更换的题目大概是淘汰30%到40%的旧题，并且补充相应数量的新题，大家在备考雅思口语的时候，一定要根据雅思口语话题的变化来变更自己的机经版本。
希望三立在线教育为大家提供的1-4月预测题对大家考试有所帮助。
雅思口语相关话题：Sleep
1. How many hours do you sleep every day?
2. Is it necessary to take a nap every day?
3. Do old people sleep a lot? Why?
4. How to have a good sleep?
5. Do you like to get up early in the morning?
6. Can you sleep well if you are in a noisy environment?
How many hours do you sleep at night?
What time do you go to bed?
Do you have a nap during the day?
Do you think sleep is important?
雅思口语相关参考答案
Usually I sleep for seven to eight hours every day in order to let my body relax. But if I want to do something very important at night, I could only sleep for less than four hours.
Yes, I believe that after having lunch at noon, it’s beneficial for body to take a nap, half of hour would be enough, to brace for the tasks in the afternoon.
Yes, I guess the elderly people do need to sleep more. I believe the reason is that after years of working, stress and the natural process breaks down people’s body until all they want to do is sleep, consequently, their bodies take longer to recharge the batteries.
I believe you have to follow several rules to get a good sleep regularly. Firstly, go to bed at the same time every night. Choose a time when you normally feel tired, so that you don’t toss and turn. Besides, make sure your bed is comfortable so that you can stretch and turn in bed comfortably. As well as that, stay away from big meals at night or try to make dinnertime earlier in the evening, and avoid heavy, rich foods before bed.
Yes, getting up early in the morning is really beneficial for health, because I can enjoy the fresh air in the morning; besides, I have plenty of time in the morning so that I can do some physical exercises liking running and jogging; as well as that, I can prepare a good dinner for the family.
Well, I’m afraid I can’t fall asleep in the noisy place like barking dogs, loud neighbours and city traffic because I used to sleep quietly from childhood. So sometimes I envy someone who grows accustomed to environmental noise and can sleep well in whatever place.
I tend to sleep 7-8 hours during night. However, sometimes due to the work load, I burn the mid night oil.
I have organized my days as such that I go to sleep by approximately
10 pm.
To be honest, I tend to snooze off mostly, after having lunch. It gives me energy required to carry on with the day because by lunch time I start feeling emaciated.
Well, surely yes, it is important. Sleep helps ones body to relax and gain back some energy to perform the task of future. Even more it helps in proper functioning of brain and nervous system.
雅思口语话题Sleep高阶表达Knackered/Shattered/Exhausted Nod Off
Barely Keep My Eyes Open Nap / CatNap
Turn in (early)
I passed out
Tuck You In
Went Straight to Sleep Tossing and Turning
Night Owl / Early Bird
Sleep in / Have a Lie In
Crack of Dawn
Hit Snooze a Few Times Won’t Lose Any Sleep Over It
Hit Snooze a Few Times
Won’t Lose Any Sleep Over It
Cliches
三立在线教育雅思频道为大家提供2018年最新的雅思备考资料，需要的同学可免费领取。