[高二英语]七选五
E
How to Be Productive in a Challenging Environment
A lot of organizations deal with challenges like maintaining productivity and quality of work. __1__In this article, we’ll share with you a few essential tips on staying focused at work.
Prepare a to－do list.
Half the battle is won once you prioritize (优先处理)your tasks. Make a list of what need to be done. Plan your day through these lists and set realistic deadlines to accomplish each one of them. __2__
Schedule your work.
Don’t overstretch yourself wit h your work. __3__ To avoid burnout, take a walk to renew your brain, allowing it to concentrate better. Though breaks are essential for a healthy workday, you must learn to take them with a pinch of salt. Frequent breaks can be addictive and can affect your work.
__4__
Nowadays, being online on various social media platforms is a trend. Several notifications (通知) pop up every now and then, commanding your attention. If you are constantly attending to such notifications, how are you supposed to do meaningful work? While working on an important project, set your phone to silent mode or switch it off. If you really want to stay updated with your social media accounts, you can set specialized time slots to check your phone.
Cut outside noise.
Until you do a way with noise, you won’t be able to focus. Limiting auditory distractions is crucial in increasing your attention span. You can use noise－canceling headphones for that. __5__ In case that doesn’t solve the problem, choose remote work for a day or two to regain your lost focus.
Keep on practicing these positive habits and you’ll surely see a noticeable improvement in your productivity level at work.
A. Avoid distractions.
B. Take regular exercise.
C. Rather, split your work into parts.
D. Changing your working environment may have unexpected benefits.
E. When you start prioritizing tasks, you won’t just be focused but efficient, too.
F. If you still can’t concentrate, move to a quieter place, such as a conference room.
G. Managers are pressed to motivate their team members while boosting their productivity.
F
A gratitude journal is a great way to keep yourself in a positive state of mind. This article will offer some tips for starting and keeping one.
◆Make it a role to write down things you are thankful for per day. __1__ This will make writing the journal more challenging as time goes on, but that’s how your awareness and thankfulness will grow. You’ll find new things to be thankful for that you hardly noticed before.
◆Write about extended material things in your life. __2__ For example, if you love to paint, you may be grateful for the paints that you have. Or, if you like music, you may be grateful for your CD collections.
◆ __3__You can start by feeling grateful to be alive. Avoid the trap of being grateful for something that is better than what others have. Instead, compare whatever you are grateful for with how you would feel if you didn’t have it.
◆Think about your abilities. You may start with basic abilities like your ability to see and hear. __4__ Think about skillful things like dancing and singing, and your character like your skills in cheering up people or your skills in being a good friend.
◆Consider the people in your life. Think about all the people you are grateful to and write do wn the reasons. It’s also good to write about the people that you don’t really like and find a reason to appreciate them. __5__ After all, there is good in everyone.
A. Avoid repeating the same things.
B. Describe how you are grateful for what you have.
C. This can be difficult but very uplifting.
D. Then progress to those that are unique to you.
E. Feel grateful for any advantage you may have.
F. These things vary greatly depending on your interests.
G. In this way, everything will become more heartwarming.。
高二英语七选五题型试题答案及解析
高二英语七选五题型试题答案及解析1. The next time you go into a bank, a store, or a supermarket, stop and listen. What do you hear? 【1】It’s similar to the music you listen to, but it’s not exactly the same. That’s because this music was especially designed to relax you, or to give you extra energy. Sometimes you don’t even realize the music is playing, but you react to the music anyway.Quiet background music used to be called "elevator (电梯) music" because we often heard it in elevators. But lately we hear it in more and more places, and it has a new name "Muzak". About one-third of the people in America listen to "Muzak" everyday. The music plays for 15 minutes at a time, with short pauses in between. It is always more lively between ten and eleven in the morning, and between three and four in the afternoon, when people are more tired.【答案】C【解析】考查上下文串联和句意理解，根据下文：It’s similar to the music you listen to, but it’s not exactly the same.可知你会听到背景音乐，所以选C。
高二下学期英语七选五训练五篇(12)(含答案)
It's a nightmare to have to wait for exam results.___1___If you’re stressed out after taking your exams, don't worry There are some steps you can take to calm down and reduce your stress.
A. Find the beauty behind the pain.
B. Where does this tension we feel come from?
C. But how exactly can you adjust your response?
D. Discover opportunities for us to appreciate life more.
Let go and begin again.
Everything in life has to come to an end eventually. It’s important to appreciate and accept the end of an era. Letting go, turning the page, moving forward. What matters is that you leave the past where it belongs, so you can make the best of the life that’s presently available to be lived. This ending is not the end.5
Relax the tense area of your body—deep breath and a quick stretch often helps. Face the same situation or person, but with a relaxed body and mind.
高二英语七选五专项训练(一)
高二英语七选五专项训练（一）1There is no escaping our evolution into a cashless society. The idea that all transactions（交易）can be completed digitally is becoming more realistic day by day. ____1____As it is, people increasingly demand low-touch or contactless payments with growing concerns over the spread of viruses and diseases. A cashless society would give rise to a new era for financial deals. The key benefits would include lower crime rates, easier foreign transactions, and reduced risks and costs. The idea of a cashless society appears very common in our society.____2____ Economic inequality and inclusivity（包容性）are fundamental issues still present worldwide.____3____ The unbanked and poor could face significant challenges with digital modes of payment. In fact, most of the unbanked view the cashless movement as an unfair act against those without bank accounts.For a cashless society, there needs to be an understanding and acceptance by governments and payment providers of the financial inclusion issues currently in existence.____4____ There are also the elderly and the disabled who face their own challenges with rapid digitalization and technological advancement. There are still parts of society that lack trust in digital payments or have barriers to accessing mobile phones and the Internet.____5____ It is also about to launch a national digital currency（货币）, the world’s first. Nearly everything can be transacted by digital means here. As we prepare for the consequence of COVID-19, and use the model set by China, other countries need to take it upon themselves to provide a harmonious, effective, and cashless society—one that does not leave anyone behind.A.However, this is far from reality.B. Several countries have entered cashless society.C. A cashless society might actually worsen these problems.D. COVID-19 has sped up the move away from physical cash.E. In China, four out of every five payments are now cashless.F. It isn’t just the unbanked who are at risk of being left behind.G. So financial inclusion needs to be the core value in a cashless society.2Four ways to spot fake newsFake news is a term used to describe any news item that presents false information as facts in an attempt to make you believe a certain thing or react in a certain way. ____1____ Here are some ways you can spot whether a news story is fake.Is there a sensational headline?____2____If the article has a shocking title, or a wild claim that makes you want to click to read more, look beyond the first few lines and try to find the evidence behind the claim.Is it editorial?Editorial is a type of news commentary that many legitimate (合法的) news sources publish. ____3___ Similarly, if the article you re reading is written like a news report but has opinions in it which aren’t quotes, then question it. All respect ed news sources present news with plenty of facts—quotes from experts, survey data and official statistics, and allow the reader to make up their own minds on an issue.____4____Many news organisations, real or fake, attempt to be the first to ’break’ a news story in order to remain relevant in a highly-competitive market. If the article you re reading has spelling mistakes, an incorrect date, or anonymous (匿名的) sources, bear in mind that this news article might be unreliable.Where does the news come from?____5____ Sometimes this source is named but other times the source is anonymous. Naming a source is a good indication that the news is real, as the person is willing to go on record and put their reputation at risk to break the news; bear in mind that fake news sites often lie about their sources.A.Is the content reliable?B. Is it competitive in the market?C. Many people avoid any news that is unfavorable to them.D. Most news articles will have a ’source’ for their information.E. Many fake news sites earn money by getting you to click on headlines.F. If you re a social media user, chances are you’ve read a fake news story without even knowing it.G. However, the key is to remember that it gives the editor ’s opinion about something, rather than reporting facts.3Awesome English speakers are also great team players in conversations, which means they share the conversation. They listen, they respond, and they help others to participate as well and to enjoy themselves. ____1____ They don’t speak over the top of everyone. They’re there to participate.However, just talking a little too much in conversations doesn’t mean someone is a bad person. ____2____ But the reason why this isespecially important to you as an English learner is that you want to make sure that people enjoy talking to you when you’re speaking in English.____3____ They talk more, find out more about you and allow you to build the relationship with them. And significantly, having more relationships means more chances for you to speak, and more chances for you to learn and to have someone to speak with regularly. ____4____ Obviously, you can’t expect random people to do that for you. ____5____ Certainly, this is not going to be easy but if you think a little more broadly about the benefits and the value of these skills and how they can help you to keep improving your English naturally, that’s interesting and valuable to you,A.They don’t dominate the conversation.B. That’s meaningless and a waste of time.C. Sharing the conversation will make people want to stay.D. It doesn’t necessarily mean he or she is a bad listener, either.E. Thanks to this, you might build a closer relationship with them.F. Besides sharing the conversation，you shouldn’t keep silent all the time.G. But if you build a good relationship with someone, then it might pay off.4Children are naturally curious beings. ___1___ Teachers and parents often find themselves making use of rewards in the form of stars, promises of high grades and wonderful careers, or threats of punishment. But what if rewards and threats aren’t the answer?Natural curiosity is sometimes referred to as “inner motivation”. ___2___ And it’s easy to understand why it’s hard to study something we aren’t actively engaged with, and if we’re passionate about the information we’re digesting, it feels more fulfilling.External motivation, things like rewards and punishment, does have its uses too. Praise and stimulation based on achieving good grades or fear of punishment has been acknowledged to motivate older students. ___3___ So, if it’s the case that natural curiosity is motivation for better learning, how can we stimulate that interest?___4___ Let children see their learning as their own thing and give them a bit more choice of what and how they learn. For example, if you want to teach children to read, let them choose which book they use. Whether it’s a graphic novel, TV guide or classic literature, the aim of stimulating their appetite for reading is achieved.Likewise, build a relationship with children as learners and listen to their negative feelings. If they are unwilling to get involved in an activity, don’t rush to use threats or rewards. Try to find out why. Perhaps it’s simply because they feel the activity boring. ___5___ All in all, the answer to motivating children, especially the young ones, comes from inspiring their inner motivation. Once their inner motivation is generated, the children will be fired up.A.The key is to allow some degree of freedom.B. Children who see learning as fun are better at it.C. It doesn’t have as much effect at an early age, though.D. Then explain its value, even if it doesn’t seem appealing.E. It’s unapparent whether they lack inner or external motivation.F. Even top students have days when they aren’t motivated for learning.G. But getting them to study what they aren’t interested in can be a tricky task.5An improvement in the immune system process would not be a good thing. It would lead to some problems.____1____ Don’t worry! Here are some basic steps you can take to ensure it is normal and thus functioning.Get enough sleep. ____2____ It makes your body easier to get sick, as does an irregular sleep schedule. A single night of only 4 to 5 hours of sleep causes your natural killer cells to drop by 70%. So allow yourself a solid 7 to 9 hours of shut-eye nightly.Eat well. Fuel your body by eating a wide range of plant-based, fiber-rich, and colorfully varied foods. There is no strong scientific evidence for any specific type of food being linked to better immune function.____3____Keep exercising.Exercise has many benefits. It helps to maintain immune health by getting white blood cells moving through the body.____4____If you’ re already feeling ill, however, you can continue exercising as long as your symptoms are above the chest. If your conditions are further down, take a break for a few days.____5____ This advice is everywhere these days, but don’t stop paying attention to it. Keep washing your hands! It’s the simplest and most effective protection against catching unwanted bacteria. Think about reducing places for bacteria to hide, such as under long fingernails and rings.A. Practice good health habits.B. Bury your bad habits in the water.C. You might want it to function normally.D. It boosts feelings of well-being and happiness.E. Little sleep is like a giant welcome mat for illnesses.F. Focus on getting your nutrition from whole foods instead.G. You are going to be good at containing and fighting it off.。
高二英语七选五题型试题
高二英语七选五题型试题1. Children in kindergartens have a lot of chances to interact(互动)with otherchildren at their age. If your child is not in it, it can be fun and helpful to create chances to play with others. Here are some things you can do to support your child`s early partner relationship.Schedule regular playmates.Start when your child is around one year of age, set aside a few times a week for playtime with partners. 【1】 .Even so, you still might want to give your baby a chance observe and interact with children who are at the same developmental level.Join a playgroup.【答案】G【解析】G考查对上下文的理解和判断能力。
本段介绍如何去和孩子交流，去做孩子的玩伴。
空前内容建议父母每周要有几次陪孩子玩的时间，给孩子提供玩伴。
而G选项内容是讲述稍大的孩子和年幼的孩子玩，也是关于玩伴的内容，由此判断G选项可以承接上文，选G。
【2】 .This can be a great way for your child to interact with her partners, and learn to feel comfortable in a new setting. As an added benefit, while your child plays, you can talk with other parents who have children the same age as your own.【答案】E【解析】E考查对上下文的理解和判断能力。
高中英语七选五专题练习21篇(含答案)
高中英语七选五专题练习21篇（含答案）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。
选项中有两项为多余选项。
第一篇：If you are interested in studying at an American university，you have probably heard about the Test of English as a Foreign Language. 1 .It is the most widely used language assessment exam for Amencan universities.Many foreign students are frightened of the TOEFL because it is risky. 2 .But a low TOEFL score will limit your choices for financial aid and admission to top schools.3 :1. Plan ahead-It takes a long time to improve your TOEFL score. Many students study just before the test. Raising your score will take months of hard work. You will have to spend a lot of time and energy.2.Master the basics first-— 4 .You should have at least an upper-intermediate（中上级）English level before you attempt the test. If you score very low marks，study the fundamentals for a few months and come back to the TOEFL later.3. Get a study guide-—It is easy to find study guides. Pearson，Barron’s，ETS，and Kaplan all produce quality materials. Take a practice test once or twice a month.4. 5 -—Using TOEFL practice materials all the time will make you crazy. You can improve your TOEFL score by making English part of your daily life. .Some simple ways are listening to podcasts，watching movies and reading newspapers.The bottom line is: the best way to do well on the TOEFL is to know English well. Throw yourself into English on a daily basis and improvement is sure to follow.A. Practice as many materials as you can.B. They are deeply concerned that they will fail in the TOEFL.C. The test is widely known as the TOEFL.D. Good test results on the TOEFL will open many doors.E. Many students take the TOEFL before they are ready.F. Use outside resources.G. Here are some tips for getting started with TOEFL.第二篇：A little worry is healthy．It keeps us thinking ahead and helps us prepare to face unexpected misfortune．When you worry too much，you burden yourself with a lot of unnecessary stress．However，the few tips can help get your worries under control and enjoy the happiness of life．Reduce your collection．Although things are getting smaller than ever，we all seem to end up being surrounded by stuff we no longer use or care about． 1 ．However，you’ll be glad once the task is finished．Have a garage sale，or simply donate your extra dishes，clothes，books and other items．2 .By creating a pleasant space for specific activities，you convince your brain to engage in those activities whenever you enter that space．Remove TVs，computers，and other such distractions from the bedroom．Only spend time there when you’re changing clothes，grabbing a book，going to sleep．Keep computers，TVs and other such activity items for time-consuming activities in general areas． 3Budget your family expenses．It is one of the simplest and most effective steps you can take to reduce worry caused by your complex life. 4 More importantly，it helps keep your family from unpredicted financial trouble．Make the best of your empty moments．It’s easy to fill every waking moment of your free time with Smartphone apps，social media browsing，TV and more. 5 Sometimes what you need isn’t a distraction，it’s a moment to yourself．A．Remind yourself to be grateful for what you have every dayB．It can seem like a pain to take the time and trouble to get rid of itC．Reassign your space wiselyD．Try to stick to it，and you can make both ends meetE．Focus your attention on your workF．It isn’t always a good ideaG．Train your brain to associate these areas with leisure activities and hobbies第三篇：You should make thorough plans before you undertake a camping(露营) trip. Just follow these simple camping guidelines to make your trip safe and rewarding.Selecting an appropriate tent（帐篷）1 . When determining the size of your tent, you should take into account the number of campers as well as the camping equipment necessary for your trip. There should be enough room in the tent for the camping equipment.2 .Importance of foodWhile camping, you will need enough food to give you enough energy for your outdoor work. 3 .You should use a two burner stove to do all your cooking. Insist on simplicity in cooking and use vegetables and ready-made food during your trip to minimize cooking time.Adequate sleep4 . Nights are generally cooler than the days so you need to have enough warm clothes to feel comfortable enough to sleep during the night. When buying a sleeping bag, check that you feel comfortable in it. Extra air mattresses(气垫)may be included in your camping equipment to make your bed more comfortable.5 .Bear these camping guidelines in mind and make sure you are fully prepared to enjoy your camping trip.A. All campers should have adequate sleep during the night.B. Thus you must have an efficient arrangement for food preparation.C. The best camping trips are had by those people who prepare the best.D. Take healthy and nourishing food with you to meet energy demands during your trip.E .The comfort level in a tent determines the success of a camping trip.F. The size is the most important thing you should carefully consider when choosing a tent.G. It will destroy the mood of the entire camping trip if you don’t have a good sleeping bag.第四篇：A person’s nose is important for breathing and smelling. 1 Some people are able to “lead other people by the nose”. For example, if a wife “leads her husband by the nose”, she makes him do whatever she wants him to do.2 They will not change their opinions or positions on anything. If someone is “hard-nosed”, chances are that he will never “pay through the nose”, or pay too much money for an object or service.It is always helpful when people “keep their nose out of other people's business”. They do not interfere(干涉). The opposite o f this is someone who “noses around” all the time. 3 He is considered “nosey”. Someone who “keeps his nose to the grindstone(旋转磨石)” works very hard. This can help a worker “keep his nose clean” or stay out of trouble.One unusual expression is “that is no skin off my nose”. This means that a situation does not affect or concern me. We also say that sometimes a person “cuts off his nose to spite his face”. That is, he makes a situation worse for himself by doing something foolish because he is angry. More problems can develop if a person “looks down his nose” at someone or something. 4 This person might also “turn up his nose” at something that he considers not good enough. This person thinks he is better than everyone else. He “has his nose in the air”.5 They refuse to obey orders or do any work. Maybe these students do not know the correct answers. My mother always told me, if you study hard, the answers should be “right under your nose” or easily seen.A. This kind of person is interested in other people's private matters.B. In school, some students “thumb their nose” at their teacher.C. The nose also has a lot of other functions.D. Some people are said to be “hard-nosed”.E. The nose is also used in many popular expressions.F. He is interested in things that concern his work.G. The person acts like something is unimportant or worthless.第五篇：Tips for cooking on a Tight ScheduleFrom my experience, there are three main reasons why people don’t cook more often: ability, money and time, __1____Mone y is a topic I’ll save for another day. So today I want to give you some wisdom about how to make the most of the time you spend in the kitchen. Here are three tips for great cooking on a tight schedule: Think ahead. The moments when I think cooking is a p ain are when I’m already hungry and there is nothing ready to eat. So think about of the coming week. When will you have time to cook? Do you have the right materials ready? 2 Make your time worth it. When you do find time to cook a meal, make the most of it and save yourself time later on. Are you making one loaf of bread? 3 it takes around the same amount of time to make more of something. So save yourself the effort for a future meal.4 This may surprise you, but one of the best tools for making cooking worth your time is experimentation. It gives you the chance to hit upon new ideas and recipes that can work well with your appetite and schedule. The more you learn and the more you try, the more ability you have to take control of your food and your schedule.Hopefully that gives you a good start. 5 and don’t let a busy schedule discourage you from making some great changes in the way you eat and live!A. Try new things.B. Ability is easily improved.C. Make three or four instead.D. Understand your food better.E. Cooking is a burden for many people.F. Let cooking and living simply be a joy rather than a burden.G. A little time planning ahead can save a lot of work later on.第六篇：Identity theft (身份盗用) is one of the fastest-growing crimes. Identity theft is a crime in which your personal information is stolen by someone and is used in an illegal way. When your identity is stolen, the thief often does fraud (诈骗) with that. He may get a credit card in your name and spend it carelessly without paying the bills; 1 and you have to be responsible for the traffic accidents he causes…Why is identity theft becoming so common? 2 . And the wealth of personal details people post on social networks such as Facebook also makes it easier for identity thieves to obtain personal information.Many people are not aware of the problems caused by this crime. They wake up from their carefree attitude only when they become a victim and suffer the damages caused by this crime.3 and this is why it is important that every person should become cautious when using the Internet. The following tips may prevent you from identity theft.First, make sure your computer has an updated anti-virus and firewall system installed. Second, only enter your c redit card details on secure sites, or websites that you’ve used before. Third, 4 . Your date of birth, names of schools attended, phone number or the names of your parents are often required to verify (证明) an identity, and thieves can use this information too. Fourth, avoid sharing files as this gives other people access to your hard drive. Fifth, never open suspicious e-mails from unknown source. Last but not least, create complex passwords using a combination of numbers and keyboard symbols and 5 .A.The popularity of the Internet and computers provides a gateway（出入口）for the identity theftB. avoid giving away too much personal information on social networking sitesC. There is one solution to the problemD. He may get a driver’s license in y our nameE. change your passwords on a regular basisF. There is no cure for identity theft except preventionG. He may borrow money from the bank in your name第七篇：In many ways, Hamburger University is just like other schools. It has an 80-acre campus. It has classrooms and teachers and more than 275,000 graduates. 1 Instead, they are McDonald’s restaurant owners and workers learning how to do their jobs better.Hamburger University isn’t a business school. It’s a corporate university (企业大学). 2 As a result, the school teaches skills and methods that help improve efficiency in McDonald’s restaurants.Hamburger University is one of the world’s most famous corporate universities, but it is far from unique. 3 Companies operate corporate universities for many different reasons. Some improve the technical skills of employees. Others focus on training people in management. Still others help employees develop skills like learning to learn, creative thinking and problem solving.4 Their students often come from distant places and have full-time jobs. To make training possible for students, corporate universities have to use very flexible teaching methods. Some companies pay for their employees to attend specific classes at a local university. Others work with outside educators to develop courses for employees to take at their workplaces. Still others develop their own programs consisting of weekend and online courses.Corporate universities may never compete with traditional schools. But they have changed the way many see education. Training has always been difficult for busy employees. 5 Through them, continuing education is possible for many who, otherwise, wouldn’t have the chance to study.A. Corporate universities help by offering flexible programs.B. Corporate universities face a number of special problems.C. It exists to help the company McDonald’s meet its business goals.D. But Hamburger University students don’t attend to earn a degree.E. Many large companies, like IBM have their own successful corporate universities.F. There are still few corporate universities in the US at present.G. Hamburger University has grown to include many branch campuses.第八篇：My grandmother was from a town in Michingan. I enjoyed staying with my grandparents when I was young child.1 People knew everyone, their kids, their pets and their ancestors. The relationship with them continued to grow as I grew and got older.2 She would make little sandwiches and we’d have tea parties. She’s plant flowers and carefully tend them. I remember the small thimble she would use while doing her needlework. Placing her thimble on her finger she’s remark: “I wouldn’t want to sew without one.”A few years ago when my grandmother passed away, I bade farewell to a loving grandmother.3 We had just had tea together a couple of moths earlier, on her 91st birthday. I missed her very much, but I noticed it particularly on my birthday, as there was no card from my grandmother. She’d never forgotten my birthday!On one particular birthday when I was feeling a little low, something happened to make me feel like she was sharing that special day with me. 4 They are what she had made, and suddenly I felt something inside one pillow. It was small and hard. I moved the object to a seam that I carefully opened, and to my delight out came a tiny silver thimble!5 Not realizing it had fallen off her finger, she sewed it in that little pillow that I just “happened” to fluff. I carefully laid the thimble alongside the others I’ve collected over the years, where I could continue to see the gift God chose to reveal to me.What a precious memory of a very special lady who somehow, I knew, was delighted to sew her thimble inside my pillow!A. How quickly our lives can change!B. I refused to go to the small town later.C.I loved the small town they lived in.D. I was arranging some colorful pillows.E. How sad I was to be unable to see a loving grandmother.F. Grandma was always using her hands for something exciting.G. How happy I was to find something that had been a part of her!第九篇：Britain’s high streets are dying slowlyTwenty years ago, the prosperous high street(繁华商业区) was the heart of most cities. It was crowded with customers. 1 Nowadays, high streets are declining, with very few shops and shoppers. With about 14 shops down every day, Britain’s high streets are dying little by little.2 It’s fairly easy to understand. To start with, people are spending less because of the economic recessi on(衰退). On top of that, more and more people are using the Internet to do their shopping. And it is not easy for shopkeepers in the high streets, either.3 Finally, there are the out-of-town retail parks with free car parking that sell just about everything at very low prices.What can be done? Prime Minister David Cameron has hired Mary Portas, a British business woman and star of TV show Mary Queen of Shops, to bring some life back into Britain’s high streets. She's talked about creating “magnets(磁石)” to attract people back to the centre. 4 In one town, a bicycle rickshaw(人力车) service is delivering people's shopping to their homes. 5 , where children can be cared for while parents are shopping.Members of the public have also voiced their opinions. “My ideal shopping center is one where there’s a wide selection of attractive looking shops, with cheap parking and good public transport links,” said a 28-year-old man. “I’d like to see Night Shopping evenings where shops are open through to 10 pm or later,” said a 22-year-old girl.A. They have to pay increasing high rents.B. But he is not the only one to solve the problem.C. But that’s all changed.D. In another town, they set up a nursery,E. In another town, they set up night shopping centers,F. They can make a fortune overnight.G. Why are high streets in such a desperate situation?第十篇：For some people，the warmest memories from childhood come from being read a great story． 1 It develops children’s language skills and increases the ir ability to succeed in school and，later，work．A new report by the American Academy of Pediatrics says reading aloud is so important that parents should start as soon as their children are born and continue to read aloud even after their children can read by themselves．They say parents should also point to and talk about pictures in books for infants(婴幼儿)． 2The company Scholastic is a major U．S．publisher of children’s books．Every two years，Scholastic publishes a report on American reading attitudes and habits．The 2015 report says only 31 percent of children in the U．S．read a book for fun almost every day．3 One is simply to have books in the home．Elizabeth Lyttleton，the mother of three，is lucky．Her mother once wrote and illustrated children’s books，so the family always have plenty to read．She says all her children learn from books—but in different ways.4 Researchers from the Scholastic company found that 80％of children surveyed —of all ages—say they love being read to．And children ages 6 to 11 whose parents do not read to them anymore say they miss it．5 _ Of all the six to 17-year-olds in the Scholastic study，more than 90％said their favorite books are the ones they chose for themselves．A．The Scholastic report also suggests permitting children to choose their own books．B．Scholastic also identifies some ways to develop a love of reading in a child．C．A book does not have to be serious to be good for kids．D．For young children，parents should ask questions about the book．E．Do children still read for fun?F．Another way to develop a reading habit in children is to read to them．G．But reading to children does more than create warm memories．第十一篇：Helping Students Find Their Writing V oicesOne of the most frustrating things for writing teachers is reading papers that simply lack style. When all of the research has been completed and all of the sentences are structured well, but the paper still lacks some pizzazz（活力），it can be boring to grade. If you are searching for ways to help your students find their voices, why not try making students themselves the topic of the writing? 1Who are you?One of the most difficult questions for students to answer is: “Who are you?” 2 In doing this, through writing, students will start to see their personalities differently and, hopefully, be able to add a feature to their writing.Dear John3Encourage them to write to a famous person they’ve always admired, and then the one they absolutely hate. Explore how their language changes between the two letters. When students know their audiences, it is much easier for them to add the kind of personality their audience wants to see．4When students write about what matters most to them, they will often give you the best writing you’ve ever seen. You’ll get those when you ask questions that hit home. When students have something to say about a given topic, it can be easier for them to get their ideas down and then work on their writing style.Get the words on paper, and then edit themThe most valuable lesson students can learn is to write first, and edit later. Have students written for five minutes about their topics. If they can get their ideas down on paper, that’s 90% of the battle. 5 This can help them realize that, once they have the ideas down, the rest is just fine tuning（微调）. Once they have this skill mastered, it’s easy for them to start adding their own personal voices to their papers.A.What matters to you?B. What style is taught in class?C. When they write about themselves, students’ voices often shine through.D. Writing letters is a great way for students to explore their writing style.E. Have your students explored who they are and what makes them unique.F. V oice is that magical quality which is able to make a creative writing idea sing!G. After that, have them edit these ideas into a really strong introductory paragraph.第十二篇：How to Sleep BetterIf you’re having trouble getting good sleep through the night (turning，waking up more than once，for example)，th is text will tell you what you can do to ensure a peaceful night’s sleep.1．Get on schedule. Changing your sleeping time by more than an hour can severely disturb your sleep quality. 1 For example，if you normally wake up at 6 am on weekdays to get to work，you might go to bed around 10 pm，because that’s when you start to feel sleepy，and it’s also a good time to ensure 8 hours of sleep. If，on the weekend，you sleep until 9 a.m，you probably won’t be able to fall asleep that night until 1 a.m.2. 2 Wait at least three hours after dinner before going to sleep. Digestion slows down while asleep，and a full stomach may interrupt sleep .Similarly，you should avoid going to bed on an empty stomach，as a completely empty stomach may equally disturb your sleeping patterns.3. 3 Exposure to light during the time when you’re supposed to be sleeping can disrupt your body’s internal clock. Turn your light off，or use a very dim night light. 4 They include windows，LED clocks，computer lights and cable boxes.4．Change your sleeping position. You may think that it’s impossible to control what position you sleep in since you aren’t fully aware of what you are doing，but it is possible and it can make a considerable difference. 5 A．Try to avoid all sources of light.B．Keep the room as dark as possible.C．Make note of unusual circumstances.D．Be mindful of what you eat or drink before bed.E．Sleep is considered to be adequate only when there is no daytime sleepiness.F．In other words，sudden change of sleeping time will affect your “biological clock”．G．If you wake up in the middle of the night，make an effort to have a comfortable position.第十三篇：Seeing with SoundAccording to a British news report，some blind people may finally get a chance to “see”．1 Dr. Peter Meijer，a scientist at Philips Research Laboratories in the Netherlands，has developed a new system called the vOICe．The three middle letters in vOICe stand for “Oh，I see．” Meijer’s groundbreaking technology may change the lives of visually impaired people all over the world．A wearable setup of vOICe system consists of a head-mounted camera，stereo headphones and a notebook PC．The system translates visual images from a camera into complex sounds． 2The program is based on the theory that people can hear certain sounds and learn to translate them into meaningful mental images．Everything has its own unique sound． 3 The height of an object or person could be determined by pitch(音调)．And a built-in color identifier speaks out color names when it is turned on．What the vOICe users have to learn is which sound goes with which object．Meijer says that he is counting on the brain’s ability to adapt．4 Within two weeks，most people who experiment with the vOICe system are able to identify objects such as walls and doors．They are also able to identify certain situations，including whether the lights in a room are on or off．5 Meijer thinks that translating will eventually become automatic for many users of the vOICe，bringing a form of vision to them for the very first time．A．Brighter areas sound louder than darker areas．B．It then sends these sounds to a person through headphones．C．However, they are not learning to see with their eyes；they are learning to see with their ears．D．The vOICe system is aiming to treat blindness by translating images from a camera into audio signals．E．Meijer supposes that the brain is interested in the information “content”，but not the information “carrier”．F．To evaluate the new system’s effectiveness, a nu mber of visually impaired people were chosen to test the v0ICe．G．Over time, some users have even learned to “watch” television or “recognize” the outlines of buildings as they walk．第十四篇：What A Real Leader DoesIs a leader merely a manager ? What should we expect from our leaders ? 1Yes, we do need leaders. On our own, we lack the vision, direction , and strength to reach our goals. We were all in need of guidance when we were children —— even the cleverest child could not possibly be expected to make certain crucial decisions. Once we become adults, with the capacity to reason for ourselves, we are facing so many pressures of daily survival that we rarely find time and energy to focus on life’s larger issues. And when we do, our emotions and subjectivity limit our vision and our movement.2 When we are occupied with our self-interest —— petty or great, a leader sends out a wake-up call, alerting us to seek the true priorities in life.With so many people trying to be leaders there days, how do we recognize a true leader ? To answer this question, we must step back and ask : 3A true leader wants nothing more than to make people stand on their own, as leaders in their own right. Instead of trying to blind us with his or her brilliance, a true leader reflects our own light back to us, so that we can see ourselves anew.The differences between a leader and a boss : A boss drives their employees, and a leader coaches them. A boss inspires fear, and a leader generates enthusiasm. A boss says “I”, and a leader says “We”. A boss places blame for breakdowns, and a leader fixes them. 4Decide now. Decide today. Are you going to be a real leader ? Are you going to develop real leaders ? 5 Remember, a leader with vision has a clear, vivid picture of where to go, as well as a firm grasp on what success looks like and how to achieve it.A．A leader provides a new perspective, inspiring us to abandon our narrow field of vision.B．This sense of urgency is just as important in a leader as a sense of vision.C．And do we really need leaders in the first place ?D．Are you going to inspire and generate enthusiasm ?E．We have a CEO who can direct thousands of employees toward a single objective, and politicians who inspire millions of citizens to support them.F．What is it that a leader is really trying to accomplish ?G．A boss knows how it is done, and a leader shows how it is done.第十五篇：What is your favorite color? Do you like yellow, orange and red? 1 ．Do you prefer grey and blue? Then you are probably quiet, shy, and you would rather follow than lead．You tend to be a pessimist(悲观主义者)．At least，this is what psychologists tell us，and they should know, because they have been seriously studying the meaning of color preference，as well as the effect that colors have on human beings． 2 ．If you happen to love brown，you did so，as soon as you opened your eyes，or at least as soon as you could see clearly．3 ．On the one hand，a yellow room makes most people feel more cheerful and more relaxed than a dark green one；and a red dress brings warmth and cheer to the coldest winter day．4 ．A black bridge over the Thames River, near London．used to be the scene of more suicides(自杀)than any other bridge in the area—until it was repainted green．The number of suicide attempts immediately fell sharply．Perhaps it would have fallen even more if the bridge had been done in pink or baby blue．5 ．It is self-evident that factory workers work better, harder, and have fewer accidents when their machines are painted orange rather than black or grey．A．On the other hand，black is depressing．B．The rooms are painted in different colors as you like．C．They tell us that we do not choose our favorite color as grow up—we are born with our preference．D．If you do，you must be an optimist(乐观主义者)，a leader or an active person who enjoys life．E．Light and bright colors make people not only happier but more active.。
(完整版)高考英语七选五练习及答案(每篇270词左右)
一、Public Speaking Training·Get a coach51 ，so get help。
Since there are about a billion companies out there all ready to offer you public speaking training and courses, here are some things to look for when deciding the training that's right for you。
·Focus on positivesAny training you do to become more effective at public speaking should always focus on the positive aspects of what you already do well。
Nothing can hurt confidence more than being told that you a ren’t doing well.， so good public speaking training should develop those instead of telling you what you shouldn’t do.·If you find a public speaking course that looks as though it's going to give you lots of dos and don’ts, walk away! Y our brain is so full of what you're going to be talking about。
54 。
As far as we're concerned, there are basically no hard and fast rules about public speaking。
(完整版)高考英语七选五真题
Lots of people find it hard to get up in the morning and put the blame on the alarm clock．In fact，the key to easy morning wake-up lies in resting your body clock （36）______ Here is how to make one．●（37）______ In order to make a change，you need to decide why it's important．Do you want to get up in time to have breakfast with your family，get in some exercise，or just be better prepared for your day？Once you are clear about your reason，tell your family or roommates about the change you want to make．●Rethink mornings．Now that you know why you want to wake up，consider re-arranging your morning activities．If you want time to have breakfast with your family，save some time the night before by setting out clothes，shoes，and bags．（38）______ That's a quarter-hour more you could be sleeping if you bought a coffee maker with a timer．●Keep your sleep/wake schedule on weekends．If you're tired out by Friday night，sleeping in on Saturday could sound wonderful．But compensating on the weekends actually feeds into your sleepiness the following week，a recent study found．（39）______●Keep a record and evaluate it weekly．Keep track of yourefforts and write down how you feel．After you've tried a new method for a week，take a look at your record．（40）______ If not，take another look at other methods you could try．A．Get a sleep specialist．B．Find the right motivation．C．A better plan for sleep can help．D．And consider setting a second alarm．E．If the steps you take are working，keep it up．F．Stick to your set bedtime and wake-up time，no matter the day．G．Reconsider the 15 minutes you spend in line at the café to get coffee．36．C．逻辑推断题．根据下文，作者针对睡眠提出了一系列具体的改进措施推断，作者提出了制定改进睡眠的计划，故选C．37．B．主旨推断题；下文"Once you are clear about your reason一旦你清楚了（及时起床）原因"中reason 即为起床的一种动机，由此推断，本段作者建议找到恰当的动机有助于及时起床，故选B．38．G．细节推断题．由下一句中"That's a quarter-hour more you could be sleeping if you bought a coffee maker with a timer（如果你买了有计时器的咖啡壶，你可以多睡15分钟）"推断，作者建议重新考虑你在咖啡厅排队等咖啡的15分钟，故选G．39．F．结论推断题．由本段的主题句"Keep your sleep/wake schedule on weekends周末要坚持作息时间表"和上一句"But compensating on the weekends actually feeds into your sleepiness the following week，a recent study found．（一项新的研究发现，周末补觉实际上使你下一周瞌睡）"推断，作者建议在周末也要坚持作息时间表，故选F．40．E．细节推断题．由下一句中"If not，take another look at other methods you could try（如果没有作用，再考虑其它可尝试的方法）"推断，上一句表达的是"如果有效…"，故选E．本文为社会生活类说明文；文章中说明很多人早晨起床困难，作者建议制定睡眠计划有助于早晨起床，并提出了具体的如何制定计划：1．找出合适的必须及时起床的动机；2．重新考虑上午的活动安排；3．即使在周末也要遵守作息时间表．4．坚持做记录并且每周对自己的计划进行评估；有效就继续坚持，无效则考虑其它方法．七选五的做题首先要通读全文，了解文章大意．通读答案，找出相对应的关键词．根据文章整体结构，具体内容和上下文的逻辑关系，将选项填入文中．Interruptions are one of the worst things to deal with while you're trying to get work done．（36）______ ，there are several ways to handle things．Let's take a look at them now．（37）______ ．Tell the person you're sorry and explain that you have a million things to do and then ask if the two of you can talk at a different time．When people try to interrupt you，have set hours planned and let them know to come back during that time or that you'll find them then．（38）______ ．It can help to eliminate（消除） future interruptions．When you need to someone，don't do it in your own office．（39）______ ，it's much easeier to excuse yourself to get back to your work than if you try to get someone out of your space even after explaining how busyyou are．If you have a door to your office，make good use of it．（40）______ ．If someone knocks and it's not an important matter，excuse yourself and let the person know you're busy so they can get the hint（暗示） that when the door is closed，you're not to be disturbed．A．If you're busy，don't feel bad about saying no B．When you want to avoid interruptions at workC．Set boundaries for yourself as far as your time goes D．If you're in the other person's office or in a public areaE．It's important that you let them know when you'll be availableF．It might seem unkind to cut people short when they interrupt youG．Leave it open when you're available to talk and close it when you're not．36．B 信息提取题．根据下文内容主要写了如何避免别人打扰的一些处理方法，和下一句there are several ways to handle things．这里有几种处理的方法，等信息可以推断出答案选B．37．A 考查上下文联系．根据下文Tell the person you're sorry and explain that you have a million things to do and then ask if the twoof you can talk at a different time告诉那个人对不起你有很多的事情要做询问一下是否可以改个时间你们再谈．可以推断出前文是拒绝那个人和你谈话的要求，根据这个信息，我们选答案为A．38．E 考查上下文信息联系．根据前文句子When people try to interrupt you，have set hours planned and let them know to come back during that time or that you'll find them then当人们试图打断你的时候，安排好时间，让他们知道在那个时候回来，或者你会找到他们．根据这个信息可以推断出下文应该是让他们知道你什么时候有空很重要．所以答案选E．39．D信息提取题．根据前一句When you need to someone，don't do it in your own office．不要在你自己的办公室里．后一句it's much easeier to excuse yourself to get back to your work 找个理由回到你的工作比以如何忙为借口让别人离开你工作的地方要容易的多，等信息，此处应该是如果你在其他人的办公室里或者公共场所，所以答案选D．40．G 信息提取题．根据前句If you have a door to your office，make good use of it．下文则要解释如何充分利用自己的门，根据这个信息下文的答案应该是G．本文主要向人们介绍了几种如何避免别人打扰的一些处理方法．"七选五"这样的题型，主要目的在于"考查考生对文章的整体内容和结构以及上下文逻辑意义的理解和掌握．解题时最主要的两个步骤就是1．理清文章的逻辑和结构，2．在所给的原文中找出关键词或者说是线索词．文章的整体思路能帮助你在答案中筛选出符合逻辑的选项，关键词则能帮助你确定更多的细节，排除相近的选项．这些技巧多练练就能孰能生巧How to Do Man-on-the-Street InterviewsThe man-on-the-street interview is an interview in which a reporter hits the streets with a cameraman to interview people on the sport．（31）______ But with these tips，your first man-on-the-street interview experience can be easy．●When your boss or professor sends you out to doman-on-the-street interviews for a story，think about the topic and develop a list of about ten general questionsrelating to it．For example，if your topic is about environmental problems in America，you might ask，"Why do you think environmental protection is important in America？"（32）______●Hit the streets with confidence．（33）______ Say，"Excuse me，I work for XYZ News，and I was wondering if you could share your opinion about this topic．"This isa quick way to get people to warm up to you．●Move on to the next person if someone tells you she is not interested in talking on camera．Don't get discouraged．●（34）______ Each interview that you get on the street shouldn't be longer than ten minutes．As soon as you get the answer you need，move on to the next person．Make sure that as you go from interview to interview，you are getting a variety of answers．If everyone is giving you the same answer，you won't be able to use it．A safe number of interviews to conduct is about six to ten．（35）______ ●If your news station or school requires interviewees to sign release forms to appear on the air，don't leave work without them．A．Limit your time．B．As you approach people，be polite．C．If you don't own a camera，you can buy one．D．For new reporters，this can seem like a challenging task．E．To get good and useful results，ask them the same question．F．That number of interviews should give you all the answers you need．G．With a question like this，you will get more than a"Yes"or"No"reply．31．D．考查句意理解以及上下文联系．句意：对于新的记者来说，这似乎是一个有挑战性的任务．根据But with these tips，your first man-on-the-street interview experience can be easy．可知，但是，通过这些提示，您的第一个在街头的采访经验可以很容易．故D符合语境．故选D．32．G．考查句意理解以及上下文联系．句意：有了这样一个问题，你会得到不仅是"是"或"否"的答复．根据you might ask，"Why do you think environmental protection is important in America？"可知，通过这样提问，你会得到更多的回答．故选G．33．B．考查句意理解以及上下文联系．句意：当你接近人的时候，要有礼貌．根据下文Say，"Excuse me，I work for XYZ News，and I was wondering if you could share your opinion about this topic可知，当你搭讪他人时，要有礼貌．故选B．34．A．考查句意理解以及上下文联系．句意：限制你的时间．根据Each interview that you get on the street shouldn't be longer than ten minutes．可知，你在街上遇到的每一次采访都不应该超过十分钟．故A符合语境．故选A．35．F．考查句意理解以及上下文联系．句意：这个访问次数应该给你所需要的所有答案．根据If everyone is giving you the same answer，you won't be able to use it．A safe number of interviews to conduct is about six to ten．可知，如果每个人都给你同样的答案，你将无法使用它．安全的采访次数约为六到十．故F符合语境．故选F．本文是一篇选句填空阅读，属于说明文．街头采访是一个采访，记者和摄影师在街上与采访人员进行面谈，对于新的记者来说，这似乎是一个有挑战性的任务．本文以此展开谈论，主要给出了一些使之变得容易的方法．本文是一篇选句填空阅读，题目主要考查句意理解以及上下文联系．做题时学生应仔细阅读原文，把握文章主要内容，联系文章上下文内容并结合所给选项含义，从中选出正确答案，一定要做到有理有据，切忌胡乱猜测If anyone had told me three years ago that I would be spending most of my weekends camping．I would have laughed heartily．Campers，in my eyes，were people who enjoyed insects bites，ill-cooked meals，and uncomfortable sleeping bags．They had nothing in common with me．（36） ______ ．The friends who introduced me to camping thought that it meant to be a pioneer．（37） ______ We sleep in a tent，cooked over an open fire，and walked a long distance to take the shower and use the bathroom．This brief visit with Mother Nature cost me two days off from work，recovering from a bad case of sunburn and the doctor′s bill for my son′s food poisoning．I was，nevertheless，talked into going on another fun-filled holiday in the wilderness．（38） ______ Instead，we had a pop-up camper with comfortable beds and an air conditioner．My nature-loving friends had remembered to bring all the necessities of life．（39） ______ We have done a lot of it since．Recently，we bought a twenty-eight-foot travel trailer complete with a bathroom and a built-in TV set．There is a separate bedroom，a modern kitchen with a refrigerator．The trailer even has matching carpet and curtains．（40） ______ It must be true that sooner or later，everyone finds his or her way back to nature．I recommend that you find your way in style．A．This time there was no tent．B．Things are going to be improved．C．The trip they took me on was a rough one．D．I was to learn a lot about camping since then，however．E．I must say that I have certainly come to enjoy camping．F．After the trip，my family became quite interested in camping．G．There was no shade as the trees were no more than 3 feet tall．DCAFE36．D 上文They had nothing in common with me 说明作者原来认为他不会成为野营者．而下文主要描述的是"我"从最开始进行"rough travel"到有了"pop-up camper"再到有了trailer 的过程，在这过程中作者对野营的爱好逐步增加，对野营的相关知识也在逐步增长，上下文呈转折关系．D项意为"然而在那之后我将会学到关于野营的很多知识"，起到转折作用，引出下文，符合语境．故正确答案为D．37．C 由下文We sleep in a tent，cooked over an open fire，and walked a long distance to take the shower and use the bathroom 可知，"我"的野营条件非常艰苦．C项意为"他们带我去的旅途非常艰苦"，引出下文，符合语境．故正确答案为C．38．A 由下文Instead，we had a pop-up camper with comfortable beds and an air conditioner 可知，空格处是与下文形成转折的内容，而"我"此次旅行用了展开式营房．A项意为"这一次没有帐篷"，与下文形成转折，符合语境．故正确答案为A．39．F 由第三段第一句going on another fun-filled holiday 可知，"我"对这次旅行非常满意，而由下文We have done a lot of it since 可知，"我们"都爱上了野营．F项意为"从这里旅行后，我全家都对野营产生了巨大的兴趣"，承上启下，符合语境．故正确答案为F．40．E 由下文sooner or later，everyone finds his or her way back to nature 可知，"我"希望每个人都能找到回归自然，也就是野营的个性化选择．形成这一观点的前提是"我"自己已经爱上了野营．E项意为"我必须承认我已经开始享受野营了"，引出下文，符合语境．故正确答案为E．本文讲述了作者起初不喜欢野营，到经历一次非常舒适的野营经历，作者找到了使自己舒适的方式，从而喜欢上了野营．七选五阅读理解的题目常常出现在以下几点：一是描述性结构，主要介绍事物、问题或倾向的特点，因此时间、地点常是出题重点（记叙文）；二是释意性结果，解释某一理论、学科、事物，主要用比喻、类比阐述（说明文）；三是比较性结构，把两个人或事物的功能、特点、优缺点进行对比（议论文）；四是原因性结构，主要分析事物的成因，有客观的、主观的，也有直接的、间接的（说明文）；五是驳斥性结构，主要是先介绍一种观点，然后对其评论或驳斥，再分析其优缺点、危害性，最后阐明自己的观点（议论文）．。
英语七选五试题及答案
英语七选五试题及答案1. (B) possible2. (A) extremely3. (D) better4. (C) surprisingly5. (E) successful试题解析：这是一篇关于英语七选五试题及答案的文章。
下面将给出具体的解析和答案。
题目解析：1. (B) possible选项A、C和D都有可能填入空白处，但根据后面的句子中的"achieved"可以判断，这里应该强调的是"可能性"，所以选B。
"possible"表示"可能的"。
2. (A) extremely根据上下文的对比，我们需要选一个副词修饰后面的形容词"careless"，此处应该表示"非常粗心"，所以选A。
"extremely"表示"极其、非常"。
3. (D) better根据上下文的语境，这里说的是"自己要改进"，表示应该"变得更好"，所以选D。
"better"表示"更好"。
4. (C) surprisingly根据前面的语境描述，我们需要一个副词来修饰后面的形容词"easy"，此处表示"出奇地容易"，所以选C。
"surprisingly"表示"出奇地"。
5. (E) successful根据前面的话题，这里讨论的是"克服困难"之后的结果，表示"获得成功"，所以选E。
"successful"表示"成功的"。
答案解析：整体来看，这篇七选五试题主要考察对上下文的理解和语境推断，根据前后句子的关联性和词汇的用法，选择最合适的选项填入空白处。
高中英语阅读七选五15篇(含答案)
阅读七选五真题演练Passage 1Losing weight is tough.For most people, it requires a change in diet, a change in exercise habits, and a change in attitude. 1●Set healthy goals.If you ’re overweight and want to change that, the first step is deciding what your target weight is. 2●Start small.Making major behavior modifications isn ’t something that happens overnight. 3 Commit to eating 5 servings of vegetables a day and exercising 2 days a week for the first week, and then add a little more each week.●Track your diet and exercise.Now it ’s time to start working toward that goal.The best way to stick with your diet and exercise rules is to track it. 4 Or you can do it the old fashioned way and keep a written food and exercise journal. Find what works for you and write down what you ’ve accomplished every day.● 5Every month you should take a look at your goal and see what type of progress you’vemade toward accomplishing it. If you’renot where you want to be, make minor adjustments. Try doing different exercises or cutting back on certain types of foods that you may be eating too much of.Losing weight and keeping it off is a highly personal thing. Find what works foryou and stick with it.A.Evaluate and adjust.B.Here ’s how you can accomishplall the three.C.You might as well start with your own attitude.D.There are plenty of apps that allow you to do this.E.What steps are you going to take to achieve your goal.F.So start with 1-2 things per week and work up from there.G.Write down your goal and set a date by which you want to accomplish that goal.本文为说明文。
高中英语七选五(5篇)(含答案)
AEveryone knows that fish is good for health. 36 But it seems that many people don’t cook fish at hom e. Americans eat only about fifteen pounds of fish per person per year, but we eat twice as much fish in restaurants as at home. Buying, storing, and cooking fish isn’t difficult.37 This text is about how to buy and cook fish in an easy way.38 Fresh fish should smell sweet: you should feel that you’re standing at the ocean’s edge. Any fishy or strong smell means the fish isn’t fresh. 39 When you have bought a fish and arrive home, you’d better store the fish in the refrigerator if you don’t cook it immediately, but fresh fish should be stored in your fridge for only a day or two. Frozen fish isn’t as tasty as the fresh one.There are many common methods used to cook fish. 40 First, clean it and season it with your choice of spices (调料). Put the whole fish on a plate and steam it in a steam pot for 8 to 10 minutes if it weighs about one pound. (A larger one will take more time.) Then, it’s ready to serve.A. Do not buy it.B. The easiest is to steam it.C. This is how you can do it.D. It just requires a little knowledge.E. The fish will go bad within hours.F. When buying fish, you should first smell it.G. The fats in fish are thought to help prevent heart disease.36. G 37. D 38. F 39.A 40.BBColor is fundamental in home design——something you’ll always have in every room. A grasp of how to manage color in your spaces is one of the first steps to creating rooms you’ll lov e to live in. Do you want a room that’s full of life? Professional? Or are you just looking for a place to relax after a long day? 36 , color is the key to making a room feel the way you want it to feel.Over the years, there have been a number of different techniques to help designers approach this important point. 37 , they can get a little complex .But good news is that there’re really only three kinds of decisions you need to make about color in your home: the small ones, the medium ones, and the large ones.38 . They’re the little spots of color like throw pillows ,mirrors and baskets that most of us use to add visual interest to our rooms .Less tiring than painting your walls and less expensive than buying a colorful sofa ,small color choices bring with them the significant benefit of being easily changeable .Medium color choices are generally furniture pieces such as sofas,dinner tables or bookshelves 39 . They require a bigger commitment than smaller ones, and they have a more powerful effect on the feeling of a space.The large color decisions in your rooms concern the walls, ceilings, and floors .Whether you’re looking at wallpaper or paint, the time, effort and relative expense put into it are significant. 40 .A. While all of them are usefulB. Whatever you’re looking forC. If you’re experimenting with a colorD. Small color choices are the ones we’re most familiar withE. It’s not really a good idea to use too many small color piecesF. So it pays to be sure, because you want to get it right the first timeG. Color choices in this range are a step up from the small ones in two major ways36-40BADGFCIf you are already making the time to exercise, it is good indeed! With such busy lives, it can be hard to try and find the time to work out.36 Working out in the morning provides additional benefits beyond being physically fit.Your productivity is improved. Exercising makes you moreawake and ready to handle whatever is ahead of you for the day. 37●Your metabolism(新陈代谢) gets a head start. 38 If youwork out in the mornings, then you will be getting the calorie(卡路里)burning benefits for the whole day, not in your sleep.●39 Studies found that people who woke up early forexercise slept better than those who exercised in the evening. Exercise energizes you, so it is more difficult to relax and have a peaceful sleep when you are very excited.●40 If you work out bright and early in the morning, youwill be more likely to stick to healthy food choices throughout the day.Who would want to ruin their good workout by eating junk food? You will want to continue to focus on positive choices.There are a lot of benefits to working out, especially in the mornings. Set your alarm clock an hour early and push yourself to work out! You will feel energized all day long.A. You will stick to your diet.B. Your quality of sleep improves.C. You prefer healthy food to fast food.D. There is no reason you should exercise in the morning.E. You can keep your head clear for 4-10 hours after exercise.F. After you exercise, you continue to burn calories throughout the day.G. If you are planning to do exercise regularly, or you’re doing it now, then listen up!36. G 37. E 38. F 39. B 40. ADA garden that’s just right for youHave you ever visited a garden that seemed just right for you, where the atmosphere of the garden appeared to total more than the sum(总和) of its parts? 36 . But it doesn’t happen by accident. It starts with looking inside yourself and understanding who you are with respect to the natural world and how you approach the gardening process.●37Some people may think that a garden is no more than plants, flowers, patterns and masses of color. Others are concerned about using gardening methods that require less water and fewer fertilizers(肥料). 38 . However, there are a number of other reasons that might explain why you want to garden. One of them comes from our earliest years.●Recall(回忆) your childhood memoriesOur model of what a garden should be often goes back to childhood. Grandma’s rose garden and Dad’s vegetable garden might be good or bad, but that’s not what’s important. 39 --how being in those gardens made us feel. If you’d like to build a powerful bond with your garden,start by taking some time to recall the gardens of your youth. 40 then go outside and work out a plan to translate your childhood memories into your grown-up garden. Have fun.A. Know why you gardenB. Find a good place for your own gardenC. It’s our experienc e of the garden that mattersD. It’s delightful to see so many beautiful flowersE. Still others may simply enjoy being outdoors and close to plantsF. You can produce that kind of magical quality in your own garden, tooG. For each of those gardens, writer down the strongest memory you have36. F 37. A 38. E 39. C 40. GESecret codes (密码) keep messages private。