2018考研英语写作词汇及句子：运动健康类
运动与健康英文作文
运动与健康英文作文英文：Sports and Health。
As someone who loves sports and exercises regularly, I believe that sports play a crucial role in maintaining good health. There are numerous benefits to engaging in physical activities, including improving cardiovascular health, boosting the immune system, and reducing the risk of chronic diseases such as diabetes and obesity.Regular exercise also has mental health benefits, such as reducing stress and anxiety, improving mood, and promoting better sleep. Personally, I feel more energized and focused after a good workout, which helps me be more productive throughout the day.However, it's important to remember that sports and exercise should be done in moderation and with propertechnique to avoid injury. It's also important to listen to your body and take breaks when needed.In addition to individual benefits, sports can also bring people together and foster a sense of community. Whether it's joining a local sports team or participating in a charity run, sports can provide opportunities to meet new people and make lasting connections.Overall, I believe that incorporating sports and exercise into our daily lives is essential for maintaining good health and overall well-being.中文：运动与健康。
运动于健康英语作文
运动于健康英语作文Sports and Health。
Nowadays, people pay more attention to their health than ever before. They realize that a healthy lifestyle is essential for a happy life. One of the most important aspects of a healthy lifestyle is regular exercise.Exercise is good for our physical and mental health. It helps us maintain a healthy weight, strengthens our muscles and bones, and reduces the risk of chronic diseases such as heart disease, diabetes, and cancer. In addition, exercise can improve our mood, relieve stress, and enhance our cognitive function.There are many different types of exercise that we can do to stay healthy. For example, we can do aerobic exercises such as running, swimming, or cycling to improve our cardiovascular health. We can also do strength training exercises such as weight lifting or bodyweight exercises tobuild muscle and improve our overall fitness. Yoga and Pilates are also great options for improving flexibility, balance, and relaxation.However, it's important to remember that exercise should be done in moderation. Over-exercising can lead to injuries and other health problems. It's also important to choose activities that we enjoy and that fit our lifestyle. For example, if we don't like running, we can try dancing or hiking instead.In conclusion, regular exercise is essential for a healthy lifestyle. It can improve our physical and mental health and reduce the risk of chronic diseases. However,it's important to exercise in moderation and choose activities that we enjoy. By making exercise a part of our daily routine, we can live a happier and healthier life.。
2018考研英语一大作文
2018考研英语一大作文英文回答：As a graduate student, I have been asked to write a comprehensive essay on a topic of my choice. This task can be quite daunting, but I believe that with careful planning and research, I can produce a high-quality piece of work.One of the most important aspects of writing a good essay is to choose a topic that is both interesting and relevant. I usually start by brainstorming ideas and then narrow down my options based on what I am passionate about and what I think will be engaging for my readers. For example, in a recent essay on environmental sustainability, I chose to focus on the impact of plastic pollution on marine life. This topic not only allowed me to explore a pressing global issue but also enabled me to delve into scientific research and propose potential solutions.In addition to selecting a compelling topic, it iscrucial to conduct thorough research to support my arguments. I often use a variety of sources, including academic journals, books, and reputable websites, to gather information and data. For instance, when writing about the effects of social media on mental health, I consulted several scholarly articles and conducted interviews with mental health professionals to ensure that my essay was well-informed and backed by credible evidence.Furthermore, I pay close attention to the structure and organization of my essay. I strive to present my ideas in a logical and coherent manner, using clear and concise language. I also make sure to include relevant examples and anecdotes to illustrate my points and make my writing more relatable. For example, when discussing the importance of cultural diversity in education, I shared personal experiences of studying abroad and interacting with students from different backgrounds to convey the impact of multiculturalism on learning.In conclusion, writing a successful essay requires careful consideration of the topic, thorough research, andeffective communication. By following these steps and incorporating my own unique voice and perspective, I am confident that I can produce a compelling and thought-provoking piece of writing.中文回答：作为一名研究生，我被要求选择一个自己感兴趣的话题来撰写一篇全面的文章。
运动英语作文的词汇积累
运动英语作文的词汇积累英文：As a sports enthusiast, I have accumulated a rich vocabulary related to sports over the years. Here are some of the words and phrases that I often use when talking about sports and exercise.1. Exercise: The act of engaging in physical activity to stay fit and healthy.2. Workout: A session of physical exercise, especially at a gym or fitness center.3. Training: The process of preparing oneself for a specific activity or event through physical exercises and drills.4. Fitness: The state of being physically healthy and in good shape.5. Endurance: The ability to withstand prolonged physical exertion.6. Strength: The quality or state of being physically strong.7. Stamina: The ability to sustain prolonged physical or mental effort.8. Agility: The ability to move quickly and easily.9. Flexibility: The quality of being able to bend and move easily.10. Warm-up: A period of light exercise or practice to prepare the body for more intense activity.11. Cool down: A period of light exercise or stretching to gradually reduce the intensity of physical activity.12. Cardio: Short for cardiovascular exercise, whichrefers to activities that elevate the heart rate and improve the efficiency of the cardiovascular system.13. Reps: Short for repetitions, which refers to the number of times an exercise is performed.14. Sets: A group of consecutive repetitions of an exercise.15. Personal best: The best performance that a person has achieved in a particular activity.These are just a few examples of the sports-related vocabulary that I use on a regular basis. In addition to these words and phrases, I also use a variety of idioms and expressions when talking about sports and exercise. For example, I might say that someone "hit the ground running" to describe their quick and successful start in a race or competition. Or I might use the expression "go the extra mile" to encourage someone to put in extra effort during their training.中文：作为一个运动爱好者，多年来我积累了丰富的与运动相关的词汇。
3篇关于《运动与健康》的英语六级作文
(一)Essay 1:The Benefits of Regular Exercise for HealthRegular exercise plays a vital role in maintaining and improving overall health. Engaging in physical activity has numerous benefits for both the body and mind. It helps control weight by burning calories and building muscle mass, reducing the risk of obesity and related diseases. Exercise promotes cardiovascular health by strengthening the heart and improving circulation. It also boosts the immune system, making individuals less susceptible to illness and infections. Physical activity releases endorphins, the "feel-good" hormones, reducing stress, anxiety, and depression. Furthermore, exercise enhances cognitive function, memory, and concentration. It improves sleep quality, increases energy levels, and enhances overall quality of life. By incorporating regular exercise into our routines, we can experience improved physical fitness and mental well-being, leading to a healthier and happier life.(二)Essay 2:The Role of Sports in Promoting Health and Well-beingSports and physical activities play a fundamental role in promoting health and well-being. Engaging in sports not only provides a fun and enjoyable way to stay active but also offers several health benefits. Sports help develop cardiovascular endurance, muscular strength, and flexibility, leading to improved physical fitness. Regular participation in sports promotes weight management, bone density, and overall body composition. Moreover, sports play a crucial role in socialization, teamwork, and character-building. They teach valuable life skills such as discipline, goal-setting, resilience, and sportsmanship. Sports also offer a sense of belonging and community, fostering social connections and support networks. By actively participating in sports, individuals can enhance their physical well-being, develop important life skills, and cultivate a healthy and balanced lifestyle.(三)Essay 3:Implementing a Balanced Approach to Exercise and HealthA balanced approach to exercise and health is essential for a holistic well-being. It involves incorporating a variety of physical activities that cater to different aspects of fitness. A well-rounded fitness routine should include aerobic exercises, such as running or swimming, to improve cardiovascular health and endurance. Strength-training exercises, such as weightlifting or resistance training, help build muscle mass and increase bone density. Flexibility exercises, like yoga or stretching, improve joint mobility and reduce the risk of injuries. Additionally, regular breaks from intense exercise, such as engaging in low-impact activities like walking or cycling, allow the body to recover and prevent burnout. A balanced approach also extends to mental well-being by incorporating mindfulness exercises, meditation, or relaxation techniques. By implementing a balanced approach to exercise and health, individuals can maximize the benefits of physical activity, reduce the risk of injury, and achieve optimal overall well-being.。
XX年考研英语作文词汇及素材运动健康类
XX年考研英语作文词汇及素材运动健康类要写好考研英语作文在于平时的积累和运用，出guo考研网为大家提供xx年考研英语作文词汇及素材：运动健康类，更多考研资讯请关注的更新!写作必考方向：【运动健康类】必备词汇：1、身体、心理上的：physically/ psychologically2、营养不良：malnutrition3、健康的，精力充沛的：healthy;energetic/vigorous4、疲倦的：tired/exhausted/worn out5、体育精神：sportsmanship6、首要目标：primary goal7、参与运动：be involved with sports8、大众健康：public health9、平衡饮食：balanced diet10、垃圾食品：junk food11、减肥：lose weight12、吃绿色/有机食品：eat green/organic food13、过健康的生活：lead a healthy life14、提高生活质量：improve the quality of life15、在日常生活中培养健康的习惯：cultivate/develop healthy habits in daily life1、运动对于强身健体是必要的。
Exerciseis necessary to strengthenthe body.2、大多数的人都在努力的拥有成功的工作和婚姻。
然而，最近大家也开始意识到健康的重要性，因为越来越多的人都开始知道健康是我们做任何事情的第一步。
Most people make as much effort as they can toachieve their own suess in many aspects such as their work or families.Yet, in recent yearsbeing healthyhas been an issue which attracts much attention from the public because people in growing numbers have realized thatphysical health is the first thing they shall focus on.3、近年来，中国人开始更多地参与各式各样的健身运动。
关于健康运动英语考试作文
关于健康运动英语考试作文I have occasionally seen some older people who thoroughly enjoy their lives. However, as a general rule, young people definitely enjoy life more than older people do. Since the majority of young people are more physically active than older people, they can engage in more activities. In general, young people like to go outside and do different things, and this helps them enjoy their lives more. Most young people are very active inpiduals. They like going out, playing sports, taking trips, and doing all sorts of other activities. This keeps them from getting bored. When they do not want to do one activity, they just physical strength to enjoy such various activities. For example, my grandparents are retired, and the only thing they do is sit around the house all day long. That cannot be fun at all. The expression “variety is the spice of life” is very true in young people.Also, young people frequently go out with their friends, something which helps them enjoy their lives even more. Being alone can be very boring, but you almost never see young people spending time by themselves. Instead, they are surrounded by friends. The same is not true for older people. I have often heard older people, including some of my relatives, complainabout being lonely. Their loneliness cannot contribute to making them happy. I am sure they would be much happier if they had friends with whom they could spend time, just like young people do. It seems clear to me that young people enjoy life much more than older people do since they are physically active enough to do more activities and can go out with their friends frequently. It seems that being young is a great resource for enjoying life.。
保持健康和体育锻炼有关的英文句子
保持健康和体育锻炼有关的英文句子English: Regular physical activity is important for maintaining good health and overall well-being. Engaging in sports and exercise helps to strengthen the heart, lungs, muscles, and bones, leading to better endurance, flexibility, and strength. Exercise also plays a crucial role in preventing chronic diseases such as heart disease, diabetes, and obesity. Moreover, physical activity has been shown to improve mental health by reducing stress, anxiety, and depression. By staying active and fit, individuals can enhance their quality of life and live longer, healthier lives.
中文翻译: 保持良好的健康和总体幸福感对于定期进行体育锻炼至关重要。
参与体育运动和锻炼有助于加强心脏、肺部、肌肉和骨骼，提高耐力、灵活性和力量。
运动还在预防心脏病、糖尿病和肥胖等慢性疾病方面起着至关重要的作用。
此外，已经显示体育锻炼可以通过减少压力、焦虑和抑郁来改善心理健康。
通过保持活跃和健康，个人可以提高生活质量，过上更长寿、更健康的生活。
- 1、下载文档前请自行甄别文档内容的完整性，平台不提供额外的编辑、内容补充、找答案等附加服务。
- 2、"仅部分预览"的文档,不可在线预览部分如存在完整性等问题,可反馈申请退款(可完整预览的文档不适用该条件!)。
- 3、如文档侵犯您的权益，请联系客服反馈,我们会尽快为您处理(人工客服工作时间：9:00-18:30)。
2018考研英语写作词汇及句子：运动健康
类
导读：本文2018考研英语写作词汇及句子：运动健康类，仅供参考，如果能帮助到您，欢迎点评和分享。
2018考研英语写作词汇及句子：运动健康类
一、必备词汇：
1、身体、心理上的：physically/ psychologically
2、营养不良：malnutrition
3、健康的，精力充沛的：healthy;energetic/vigorous
4、疲倦的：tired/exhausted/worn out
5、体育精神：sportsmanship
6、首要目标：primary goal
7、参与运动：be involved with sports
8、大众健康：public health
9、平衡饮食：balanced diet
10、垃圾食品：junk food
11、减肥：lose weight
12、吃绿色/有机食品：eat green/organic food
13、过健康的生活：lead a healthy life
14、提高生活质量：improve the quality of life
15、在日常生活中培养健康的习惯：cultivate/develop healthy habits in daily life
二、必备素材句：
1、运动对于强身健体是必要的。
Exercise is necessary to strengthen the body。
2、大多数的人都在努力的拥有成功的工作和婚姻。
然而，最近大家也开始意识到健康的重要性，因为越来越多的人都开始知道健康是我们做任何事情的第一步。
Most people make as much effort as they can to achieve their own success in many aspects such as their work or families。
Yet，in recent years being healthy has been an issue which attracts much attention from the public because people in growing numbers have realized that physical health is the first thing they shall focus on。
3、近年来，中国人开始地参与各式各样的健身运动。
同时中国政府也开始修建的设施提供给大家来进行锻炼。
In recent years，Chinese people are more willing than before to take part in various games or sports to be bodily strong。
Meanwhile，the government has been constructing more facilities available for more people。
4、整个中国都处在这样的一种氛围中，那就是大家在享受着运动带来的快乐。
All China is in such an atmosphere where people enjoy the bliss of taking exercises。
5、现在大家都知道，保持一种积极的生活方式在日常生活中至关重要。
只有照顾好自己，我们才有可能在工作中、在心爱的家庭里、在社会上扮演好各种角色，成为自己努力想要成为的人。
We all know by now that maintaining an active lifestyle should be one of our top priorities in life。
Only by taking care of ourselves do we stand a chance of being the kind of person we strive to be in the job，at home with our loved ones and in our communities。
6、每天锻炼对于我们保持健康也是必不可少的。
当然，我们并不需要筋疲力尽。
要根据自身实际情况规划体育锻炼。
Exercising every day is also essential for us to stay healthy。
Of course we don’t need to exhaus t ourselves。
We should plan our physical exercises according to our actual condition。
7、拥有健康体魄的人可以精力充沛、充满自信地开展工作，反过来有助于他们的健康和幸福。
相反，一个生病的人通常缺乏活力和兴趣去实现生活中所扮演的角色，这剥夺了他或她很多成功和幸福的机会。
People with good health can do work with full energy and confidence and their progress in turn contributes to their health and happiness。
On the contrary，a sick one usually
lacks the vigor and interest to fulfill his or her role in life，which deprives him or her of many opportunities to become successful and happy。
8、对大多数人来说，想要保持健康的第一步是少吃垃圾食品，均衡饮食。
Eating less junk food and having a balanced diet is the first step to remain healthy for most people。