2020届高三英语高考复习 七选五专练(一)

七选五专练（一）

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

A

How to deal with loneliness at university

University can be a lonely place, with the move away from home, deadlines and the pressure to go out every night. This can affect your mental health. Luckily, there are ways students can help themselves.

Join clubs and societies

The pressure to go out can be tough, especially for new students. “I got a bit left out and had nights in on my own, with no one to talk to,” says Amy Jones, a recent graduate. 1 .

Clubs and societies at university can provide an alternative. Experts also recommend volunteering. 2 .

Build relationships

Studying might involve leaving your support network of friends and family behind. Putting work into relationships is key to improving you r social circle. “ 3 . We need to get better at developing relationships, making sure that we have the right people around us,” says loneliness expert Kate Jopling.

Eat and sleep well

There is growing evidence that loneliness is bad for our health, and feeling lonely also leads to unhealthy behavior and an unhealthy diet. 4 . “When I am lonely I become more anxious and depressed,” says Jones. Getting enough sleep is also important. If you're lacking in sleep, you are likely to be worried and depressed.

5

Setting time aside is a good way to minimise stress and make space for important social experiences. Even the best-made plans can be disrupted (扰乱) by unexpected events. This is OK. Planning your timetable with some spare space will help you feel calm when you need to make changes.

A. Take breaks from work

B. You can also talk to your teachers

C. Find out what support is available

D. Jones found it difficult to connect with other freshers

E. Helping out with a charity or good cause can help you feel good and meet new people

F. We can be quite careless in our social relationships and not recognize how vital they are

G. While loneliness isn't itself a mental health problem, the two are often strongly connected

B

Road trips are one of the most popular holiday options, due to the high levels of excitement they bring. 1 Preparing for road trips can be a discouraging task. Below are some tips to be considered before starting one.

Get the travel documents ready. 2 In case the countries you want to visit demand a visa, it should be pre-arranged. This ensures a smooth relationship with the authorities, and faster processing at various border points.

Get the car ready. 3 In the case of a car hire, the driver needs to pick it a few days in advance and drive it around familiar roads. In the case of using a personal car, it should be driven into a service center for checks. One can also choose to put new tires on and ensure the engine is in condition.

4 When crossing borders with a personal car, you will need to have insurance that is recognized in the new country. The easiest way to ensure this is by getting an internationally recognized insurance company.

Have a map ready. The worst thing to do on a road trip is get lost in another country. Car hire companies offer maps of various regions to their clients (客户). These maps have all the notable (显著的) physical features and main highways outlined well. 5

Have a nice trip!