初三英语试题
PEP初中九年级英语试题(答案及解释)

PEP初中九年级英语试题(答案及解释)(共50道题)下面有答案和解题分析一、综合题1.Choose the correct form: "He _______ to the store yesterday."A. goesB. goneC. wentD. going2.Which of the following sentences uses "will" correctly for a future action?A. I will goes to the store tomorrow.B. I will going to the store tomorrow.C. I will go to the store tomorrow.D. I will went to the store tomorrow.3.Tom and Mary __________ (be) friends since they __________ (be) childrenThey __________ (meet) at a park for the first time when they __________ (be) 6 years oldThey __________ (play) together almost every day when they __________ (grow) upNow, they __________ (not, live) in the same city, but they __________ (still, keep) in touch.4.She asked me __________ (help) her with the project, but I __________ (be) too busy to do so.5.I __________ (go) to a concert last Friday with my best friend. We __________ (wait) in line for a while before we __________ (enter) the concert hall. When the band __________ (start) playing, the whole crowd __________ (cheer) loudly. I __________ (never, hear) such amazing music before. The performance __________ (be) incredible, and we __________ (enjoy) every second of it. After the concert, we __________ (talk) about our favorite songs and __________ (take) some pictures.6.Which sentence correctly uses "if" in a first conditional?A. If it rains, I will stay home.B. If it will rain, I stay home.C. If it rain, I will stay home.D. If it rains, I staying home.7.Choose the correct word to complete the sentence: “They __________ to the park every Sunday.”A. goesB. goC. goingD. gone8.Choose the correct form of the verb: The teacher __________ in the classroom now.A. is teachingB. teachesC. taughtD. will teach9.Which of the following sentences is in the correct present simple tense?A. She eats dinner now.B. She is eat dinner.C. She eat dinner every day.D. She will eat dinner every day.10.I __________ (1) (never/visit) a foreign country before. This summer, I__________ (2) (plan) to travel to Japan with my family. We __________ (3) (already/book) the tickets, and we __________ (4) (leave) next week. I __________ (5) (look) forward to the trip.11.Which sentence correctly uses the word "few" to talk about countable nouns?A. I have a few books to read.B. I have a few water to drink.C. I have few apples to eat.D. I have few bread to buy.12.Which sentence is in the correct future tense?A. I am going to read a book tomorrow.B. I will read a book yesterday.C. I read a book tomorrow.D. I reads a book tomorrow.13.I __________ (1) (never/forget) the time when we __________ (2) (go) to the beach together. We __________ (3) (have) so much fun swimming and playing volleyball. If we __________ (4) (not/leave) early, we __________ (5) (catch) the sunset.14.Choose the correct preposition: “I’m waiting __________ the bus stop.”A. inB. onC. atD. by15.Which of the following sentences is in the past tense?A. I am reading a book.B. I will read a book tomorrow.C. I read a book yesterday.D. I am reading a book yesterday.16.Which sentence uses the present continuous tense correctly?A. They are studying for the exam right now.B. They study for the exam right now.C. They will study for the exam right now.D. They studied for the exam right now.17.By the time you ________ (arrive) at the station, the train ________ (leave)You________ (miss) it, and you ________ (have) to wait for the next one.18.Choose the correct option to complete the sentence: "I __________ breakfast every morning."A. eatB. eatsC. eatingD. ate19.Choose the correct word to complete the sentence: She _______ a new car last week.A. buyB. buyingC. buysD. bought20.Which word is an adverb?A. BeautifulB. CareC. LoudlyD. Excited21.Which of the following is the correct plural form of "child"?A. ChildsB. ChildrenC. ChildrensD. Childes22.Which of the following sentences is correct?A. She can sings very well.B. She can sing very well.C. She can to sing very well.D. She can singing very well.23.Which sentence uses "already" correctly?A. I already finished my homework.B. I finished already my homework.C. I have already finished my homework.D. I have finished already my homework.24.Which of the following is the correct sentence in the past perfect tense?A. I had eaten dinner before she came.B. I have eaten dinner before she came.C. I had ate dinner before she came.D. I eat dinner before she came.25.Which of the following sentences is in the correct past continuous tense?A. They were playing football at 5 p.m. yesterday.B. They was playing football at 5 p.m. yesterday.C. They played football at 5 p.m. yesterday.D. They are playing football at 5 p.m. yesterday.26.Which of these is the correct way to express a suggestion?A. Let’s going to the beach.B. Let’s go to the beach.C. Let’s to go to the beach.D. Let’s goes to the beach.27.Choose the correct form of the verb: "They _______ basketball every weekend."A. playsB. playedC. playD. playing28.Tom __________ to school by bus every day.A. goB. goesC. is goingD. went29.Which of the following sentences uses the correct form of the verb "to be"?A. They is going to the park.B. They am going to the park.C. They are going to the park.D. They be going to the park.30.Which sentence correctly uses the past perfect tense?A. I had eat breakfast before I left for school.B. I ate breakfast before I had left for school.C. I had eaten breakfast before I left for school.D. I eat breakfast before I left for school.31.Which sentence is in the future continuous tense?A. I will be studying when you arrive.B. I will study when you arrive.C. I am studying when you arrive.D. I study when you arrive.32.Tom loves reading books, especially novelsHe ________ (read) for two hours every dayLast weekend, he ________ (finish) a new book by his favorite author, and now he________ (choose) another one to read.33.Which of the following sentences is in the future tense?A. I am going to the cinema tonight.B. I will go to the cinema tonight.C. I went to the cinema last night.D. I go to the cinema every week.34.Which sentence correctly uses the word "still"?A. I still am waiting for the bus.B. I am still waiting for the bus.C. Still I am waiting for the bus.D. I waiting still for the bus.35.Which of the following sentences uses the correct form of "little"?A. I have little money.B. I have a little money.C. I have a less money.D. I have less money.36.Choose the correct preposition to complete the sentence: The keys are __________ the table.A. onB. inC. atD. for37.Which of the following sentences is in the present continuous tense?A. I am going to school.B. I go to school.C. I will go to school.D. I went to school.38.Which sentence uses "since" correctly?A. I have known her since two years.B. I have known her for two years.C. I have known her since I was 10.D. I have known her for I was 10.39.Lucy __________ (1) (go) to the supermarket yesterday to buy some fruits and vegetables. She __________ (2) (be) very busy, so she __________ (3) (forget) to bring her wallet. Luckily, she __________ (4) (find) it in her bag when she __________ (5) (look) for her phone.40.Which sentence correctly uses the present perfect tense to describe an action that has relevance to the present?A. He have already eaten his lunch.B. He had already eaten his lunch.C. He has already eaten his lunch.D. He is already eaten his lunch.st summer, my family and I __________ (1) __________ (take) a trip to the countryside. We __________ (2) __________ (stay) at a small guesthouse and__________ (3) __________ (enjoy) the peaceful environment. Every morning, we__________ (4) __________ (go) for a walk in the nearby forest. It __________ (5)__________ (be) an unforgettable experience.42.Which of the following sentences is in the past perfect tense?A. She has already finished her homework.B. She finished her homework before dinner.C. She had finished her homework before dinner.D. She will have finished her homework by tomorrow.43.We __________ (wait) for you at the station when your train __________ (arrive)But we __________ (not/expect) it __________ (be) so late.44.Which of the following sentences correctly uses “for”?A. I have lived here for two years.B. I have lived here for 2010.C. I have lived here for yesterday.D. I have lived here for 5 o’clock.45.Which sentence correctly uses the modal verb "must"?A. You must to study for the test.B. You must studying for the test.C. You must study for the test.D. You must studied for the test.46.Which of the following sentences is correct?A. There is three books on the table.B. There are three books on the table.C. There is a three books on the table.D. There are a three books on the table.47.I __________ (never/visit) such a beautiful park before. The trees __________ (be) tall and green, and the flowers __________ (look) amazing. I __________ (take) many photos to remember the day. Afterward, we __________ (have) a lovely picnic by the lake.48.Choose the correct word to complete the sentence: "This is the _______ movie I have ever seen."A. goodB. betterC. bestD. well49.You __________ (should) take an umbrella with you because it __________ (rain) laterI __________ (suggest) that we __________ (go) to the mall instead of the park because it __________ (look) like it __________ (rain)If we __________ (not, want) to get wet, we __________ (need) to find a place indoors.50.Choose the correct answer. She _______ at 6:00 every morning.A. gets upB. get upC. is getting upD. got up(答案及解释)。
初三英语专题试题及答案

初三英语专题试题及答案一、选择题(共20分,每题2分)1. Which of the following words is pronounced differently from the others?A. breadB. breakC. greatD. steak2. The teacher asked the students to _______ their homework on time.A. hand upB. hand inC. hand outD. hand over3. We are _______ to see you again.A. happyB. happilyC. sadnessD. sadly4. The boy is _______ to carry the heavy box.A. strong enoughB. enough strongC. strongly enoughD. enough strongly5. - What are you doing this weekend?- I _______ my grandparents.A. visitB. am visitingB. will visitD. have visited6. The story _______ is very interesting.A. which we read itB. that we readC. which we readD. that we read it7. You’d better _______ late again.A. not beB. don’t beC. not to beD. be not8. She _______ English for three years.A. has learnedB. learnedC. has been learningD. was learning9. - Do you know _______?- Yes, I do.A. what time is itB. what’s the timeC. what time it isD. what time it was10. The book _______ on the desk is mine.A. layB. lyingC. liesD. laid二、完形填空(共15分,每题1.5分)Read the following passage and fill in the blanks with the appropriate words.Once there was a kind man who lived in a small village. He was known for his generosity. One day, he saw a poor boy begging on the street. The boy looked very hungry, so the man decided to do something to help him.11. The man bought the boy some food and _______ him to eat.A. letB. madeC. askedD. told12. The boy was very grateful and _______ the man for his kindness.A. thankedB. gaveC. returnedD. borrowed13. The man was touched by the boy’s _______ and decided to help him find a job.B. actionsC. feelingsD. attitude14. The boy worked hard and soon he was able to _______ himself.A. supportB. maintainC. careD. feed15. The story tells us that a _______ act of kindness can change someone’s life.A. simpleB. complexC. difficultD. expensive三、阅读理解(共30分,每题3分)Read the following passages and answer the questions.Passage 1Today was a sunny day. I went to the park with my friends. We played games and had a picnic. In the afternoon, we went to the zoo and saw many animals. It was a fun day.16. What was the weather like today?A. SunnyB. RainyC. Cloudy17. Where did the author go in the morning?A. The zooB. The parkC. The beachD. The museum18. What did the author do at the park?A. Played gamesB. Visited the zooC. Had a picnicD. Both A and CPassage 2My family and I went on a trip to the countryside last weekend. We enjoyed the fresh air and the beautiful scenery. We also visited a local farm and learned about farming life.19. What did the author do last weekend?A. Visited the countrysideB. Went to the cityC. Stayed at homeD. Went to the beach20. What did the author learn about?A. City lifeB. Farming lifeC. Beach lifeD. Mountain lifePassage 3I have a dream to become a doctor. I believe that doctors can help people when they are sick. I am studying hard to achieve my dream.21. What is the author’s dream?A. To become a teacherB. To become a doctorB. To become a farmer。
初三英语的试题及答案

初三英语的试题及答案一、选择题(每题2分,共20分)1. What does "bookworm" mean in English?A. 书虫B. 书呆子C. 爱读书的人D. 书架答案:C2. Which of the following words is a verb?A. libraryB. bookC. readD. story答案:C3. How many minutes are there in an hour?A. 30B. 60C. 90D. 120答案:B4. What is the opposite of "happy"?A. sadB. angryC. excitedD. tired答案:A5. Which preposition is used to indicate location?A. onB. inC. atD. to答案:B二、填空题(每题2分,共20分)6. The ________ (图书馆) is a quiet place for reading.答案:library7. She is always the first one to ________ (到达) school in the morning.答案:arrive8. The ________ (动词:阅读) room is full of books.答案:reading9. He prefers ________ (动词:游泳) to playing football.答案:swimming10. The teacher asked us to ________ (动词:写下) the new words.答案:write down三、阅读理解(每题2分,共20分)阅读下面的短文,然后回答11-15题。
In the heart of the city, there is a beautiful park where people often go to relax. The park has a large lake with ducks swimming in it. There are also many trees and flowers, making it a perfect place for a picnic. On weekends, families enjoy spending time together, playing games and having fun.11. What is the main feature of the park?A. A lakeB. A forestC. A playgroundD. A river答案:A12. What do people do in the park?A. Go shoppingB. Have picnicsC. Watch moviesD. Go to school答案:B13. When do families usually visit the park?A. On weekdaysB. On weekendsC. On holidaysD. At night答案:B14. What kind of animals can be found in the park?A. DogsB. CatsC. DucksD. Birds答案:C15. What is the purpose of the park?A. For exerciseB. For relaxationC. For businessD. For education答案:B四、作文题(共40分)16. Write a short essay about your favorite place in your city. Describe what you like about it and why it is special to you. (40分)答案:(学生自行完成,此处不提供标准答案)。
人教初三英语试题及答案

人教初三英语试题及答案一、听力理解(共20分)1. 听下面对话,选择正确答案。
(每题2分)A. 去图书馆B. 去电影院C. 去公园对话内容:Tom,你周末有什么计划吗?我想去图书馆借几本书。
哦,那我和你一起去吧。
答案:A2. 听下面对话,选择正确答案。
(每题2分)A. 7:00B. 7:30C. 8:00对话内容:你明天早上几点起床?我7点半起床,然后去学校。
答案:B二、单项选择(共20分)1. She is ________ honest girl.A. aB. anC. the答案:B2. He ________ his homework last night.A. finishB. finishedC. finishes答案:B三、完形填空(共20分)阅读下面的短文,从每题所给的选项中选择正确答案。
Today was a special day for Tom. He ________ his first bicycle. He was very excited.A. boughtB. was buyingC. has bought答案:A四、阅读理解(共20分)阅读下面的短文,然后回答问题。
Tom is a student in Grade 9. He likes playing basketball very much. Every weekend, he plays basketball with his friends. Last weekend, they played a game and Tom scored the most points.1. What grade is Tom in?A. Grade 8B. Grade 9C. Grade 10答案:B2. What does Tom like to do?A. Play footballB. Play basketballC. Play tennis答案:B五、书面表达(共20分)假设你是Tom,你的美国笔友Mike给你写了一封信,邀请你暑假去美国玩。
初三英语中考试题及答案

初三英语中考试题及答案一、听力理解(共20分)1. 听下面对话,选择正确答案。
(每题2分,共10分)A) 1. What is the weather like today?A) Sunny B) Rainy C) CloudyB) 2. What does the man want to buy?A) A book B) A pen C) A pencilC) 3. How much is the T-shirt?A) $10 B) $20 C) $30D) 4. Where are they going to have dinner?A) At home B) At a restaurant C) At a friend's house E) 5. What time does the movie start?A) 6:00 PM B) 7:00 PM C) 8:00 PM2. 听短文,回答下列问题。
(每题2分,共10分)A) What is the main topic of the passage?A) Environment protection B) Traffic rules C) Healthy lifestyleB) How many people are mentioned in the passage?A) 2 B) 3 C) 4C) When does the event take place?A) In the morning B) In the afternoon C) In the eveningD) What is the speaker's opinion about the event?A) Positive B) Negative C) NeutralE) What does the speaker suggest doing next?A) Going to the park B) Watching a movie C) Reading a book二、阅读理解(共30分)1. 阅读下面短文,选择正确答案。
初三英语试题库及答案

初三英语试题库及答案一、听力理解(共20分)1. 听对话,选择正确答案(每题2分,共10分)(1) What is the weather like today?A. SunnyB. RainyC. Cloudy(2) What does the girl want to do after school?A. Go to the libraryB. Go to the parkC. Go shopping ...(5) What is the man's opinion about the new movie?A. It's boringB. It's excitingC. It's scary2. 听短文,回答问题(每题2分,共10分)(1) What is the main topic of the passage?A. TravelB. EnvironmentC. Education(2) Why does the speaker suggest planting more trees?A. To make the city beautifulB. To improve air qualityC. To attract tourists...二、单项选择(共15分)1. The teacher asked the students _______ late again.A. not to beB. to not beC. not beD. don't be2. The book _______ interesting, so I want to read it again.A. soundsB. looksC. feelsD. tastes...三、完形填空(共20分)Read the following passage and fill in the blanks with the appropriate words.Today was a sunny day. I decided to go for a walk in the park. As I walked along the path, I saw a dog playing with a ball. The dog was very _______ (1) and had a lot of fun. I also saw some children _______ (2) on the swings. They were laughing and seemed very happy. I felt _______ (3) to see themenjoying themselves.1. A. active B. lazy C. tired D. quiet2. A. sitting B. standing C. swinging D. running3. A. happy B. sad C. angry D. bored四、阅读理解(共30分)Read the following passages and answer the questions.Passage 1In this passage, we are introduced to a young boy named Tom who loves to read books. He spends most of his free time inthe library, and he has read many interesting books.1. What does Tom enjoy doing in his free time?A. Playing sportsB. Reading booksC. Watching TVD. Listening to music2. Where does Tom usually spend his free time?A. At homeB. In the libraryC. At schoolD. In the parkPassage 2This passage is about a group of students who organized a charity event to raise money for a local hospital. Theyworked hard and were able to raise a significant amount of money.1. What did the students do to raise money?A. They sold booksB. They organized a charity eventC. They held a bake saleD. They performed a play2. What was the purpose of the event?A. To have funB. To raise money for a local hospitalC. To promote their schoolD. To celebrate a holiday五、书面表达(共15分)Write a short passage about your favorite hobby. Describe why you like it and what you usually do when you are engaged in this hobby.结束语:以上就是初三英语试题库及答案的全部内容,希望能够帮助同学们更好地复习和准备考试。
初三英语试题及详细答案

初三英语试题及详细答案一、听力部分(共20分)A. 听句子选择正确图片(每题2分,共10分)1. What’s the weather like today?A. SunnyB. RainyC. Snowy2. What does he want to be in the future?A. A doctorB. A teacherC. A scientist3. When will the meeting start?A. At 9:00B. At 10:00C. At 11:00B. 听对话选择正确答案(每题3分,共10分)4. Where are they going for the weekend?A. The beachB. The mountainsC. The countryside5. What is the girl’s favorite subject?A. MathB. EnglishC. History二、阅读理解(共30分)A. 阅读短文,选择最佳答案(每题2分,共10分)The article talks about the importance of reading. It suggests that reading can improve vocabulary, comprehension, and imagination.6. What is the main idea of the article?A. Reading is important.B. Reading is a waste of time.C. Reading only helps with vocabulary.7. What can reading improve according to the article?A. Vocabulary only.B. Comprehension and imagination.C. All of the above.B. 阅读短文,判断正误(每题3分,共20分)The passage below is about a school trip to a science museum.8. The school trip is organized by the science teacher.(True/False)9. The students visited the museum last Friday. (True/False)10. The museum has a special exhibit on space exploration. (True/False)三、完形填空(共20分)A. 阅读短文,从括号内选择合适的词填空(每题2分,共10分)Once upon a time, there was a brave boy named Jack. He livedin a small village. One day, he decided to go on an adventure. He (11) (found/lost) a map that led to a treasure.11. found12. decided13. adventureB. 阅读短文,从选项中选择最佳答案填空(每题2分,共10分)The boy was very excited about his journey. He packed his bag and set off early in the morning. He (14) his parents goodbye and promised to be back soon.14. said四、语法填空(共20分)A. 阅读短文,用括号内所给词的适当形式填空(每题2分,共10分)My best friend, Lily, is very talented. She can play the piano, sing, and dance. She (15) (practice) every day.15. practicesB. 阅读短文,根据语境填入适当的词(每题2分,共10分)I have a pet dog. It is very friendly. It likes to play with(16) (I).16. me五、书面表达(共10分)根据题目要求,写一篇关于“My Dream Job”的短文。
初三英语试卷试题及答案

初三英语试卷试题及答案一、听力理解(共20分)1. 听对话,选择正确答案。
(每题1分,共5分)A) What is the weather like today?B) What are you going to do after school?C) How is your new school?A. Sunny and warm.B. I will go to the library.C. It's great.2. 听短文,回答问题。
(每题2分,共15分)A. What is the main idea of the passage?B. Why does the speaker like the new school?C. What does the speaker plan to do this weekend?A. The main idea is about the speaker's first impressionof the new school.B. The speaker likes the new school because of thefriendly teachers and classmates.C. The speaker plans to visit the museum and the park.二、语法填空(共15分)根据题目所给的短文,用括号中所给词的适当形式填空。
(每题1分,共15分)Today is my first day at the new school. I feel a bit nervous but also excited. The teachers are very friendly, and the classmates are all nice. After school, I plan to join the basketball club. I hope I can make many friends here.1. Today is my first day at the new school. (first)2. The teachers are very friendly, and the classmates are all nice. (friend)3. After school, I plan to join the basketball club. (plan)三、阅读理解(共30分)阅读下列短文,然后回答问题。
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初三英语试题初三开学英语考试试题时间:90分钟,满分:120分一.单项选择(20分)1.我感觉不舒服。
妈妈问我今天早上__________了。
A。
what the matter isB。
what is wrongC。
what was the matterD。
what wrong was2.这是一本____书。
它是一本____有趣的书。
A。
a。
the B。
a。
anC。
a。
aD。
an。
the3.老师总是告诉我不要迟到上学。
A。
not be B。
don’t beC。
not to beD。
don’t4.如果明天是个晴天,我们学校将会有一场足球比赛。
A。
will be。
will beB。
is。
hasC。
is。
will haveD。
is。
will be5.水_____暖和。
A。
is XXX6.请谈一下加拿大的情况,好吗?对不起,____Jack____我去过那里。
A。
Either。
or。
B。
Not only。
but alsoC。
Both。
and。
D。
Neither。
nor7.——那场事故真的很可怕。
是的,是的。
骑自行车的年轻人也是。
A。
XXX初三开学英语考试试题,考试时间为90分钟,总分为120分。
一。
单项选择(20分)1.我感觉不舒服,妈妈问我今天早上怎么了。
A。
what the matter isB。
what is wrongC。
what was the matterD。
what wrong was2.这是一本____书,它很有趣。
A。
a。
the B。
a。
anC。
a。
aD。
an。
the3.老师总是告诉我不要迟到上学。
A。
not be B。
don’t beC。
not to beD。
don’t4.如果明天是个晴天,我们学校将会有一场足球比赛。
A。
will be。
will beB。
is。
hasC。
is。
will haveD。
is。
will be5.水____暖和。
A。
is XXX6.请谈一下加拿大的情况,好吗?对不起,____Jack____我去过那里。
A。
Either。
or。
B。
Not only。
but alsoC。
Both。
and。
D。
Neither。
nor7.——那场事故真的很可怕。
是的,是的。
骑自行车的年轻人也是。
A。
XXX8."I failed the exam again。
I don't know what to do." "Never give up。
hope is always around you."9."Do you still XXX?" "Yes。
of course。
Two days ago."10."I really enjoyed your speech。
though there were some parts I XXX’t quite understand."11."I called you this morning。
but nobody answered it." "Oh。
we were doing some running in the park."12."Do you XXX?" "If you want to know more about this。
you’d better join us."13."XXX。
We should think about what we can do to protect them."14.The XXX XXX.15.XXX player Jeremy Lin is。
I really XXX.16.It was such a funny show that we XXX.17.- How soon will your father be back。
- In a week.18.I XXX May 1st.19.XXX.20.That'XXX.After finishing middle school。
Henry found a job XXX。
he was very lazy and unwilling to do anything。
Mr。
King。
his boss。
was unhappy with his work and was XXX him。
In order to keephis job。
Henry had to work hard.One morning。
it was snowing and the XXX books。
leaving Henry with nothing to do。
Despite his hatred of reading。
XXX。
he saw a bag fall off a truck and land on the other side of the street.XXX XXX himself。
"It must be full of XXX I have to get it before someone else does." He quickly left the shop and ran across the street。
A driver honked at him and whistled。
but Henry ignored it and kept running。
The driver swerved。
XXX injured。
Two weeks later。
Henry was taken to court。
The judge asked if he had heard the whistle when he was running across the street。
Henry claimed that something was wrong with his ears and he XXX.The judge then said。
"But you can hear me now."Oh。
I'm sorry。
Now I can only hear you with one ear,” apologized the person on the phone.Cover the ear with your hand and listen to me with your other ear。
Can you hear me now?” asked the speaker.No。
I can't hear you。
sir,” replied the person on the phone.21.Which word best describes a person who is us and attentive?C。
careful22.Which word means the opposite of "cold"? D。
hot23.Which word means "some"?D。
Some24.Which word XXX?D。
cars25.Which word means "discovered"?D。
found26.Which word means "encountered"?A。
met27.Which word means "perceive sound"?D。
hear28.Which word means "struck"?D。
hit29.Which word means "from one side to the other"? B。
across30.Which word means "apply pressure"?D。
PressA。
This is not a diet。
It's a simple way to lose weight。
You don't have to give up the food you love or join a gym。
You just need to adopt some habits that thin people have。
By following these habits。
you XXX.1) When you wake up in the morning。
sit up slowly without using your hands。
With your legs straight out。
bend forward until you feel sore in your back。
This will burn about 10 calories.2) Start your meal with soup。
This will help you eat less and XXX.3) XXX your food。
This will give your brain time to register that you're full。
so you'll be less XXX.4) Drink XXXXXX.5) Get enough sleep。
Lack of sleep can lead to weight gain。
so make sure you're getting at least 7-8 hours of sleep each night.By following these simple habits。
you can lose weight without XXX.When trying to lose weight。
there are several simple tips that can help。
One of these is to order a clear soup before the main course。
By doing so。
you will feel fuller and eat less of the main dish。
Another tip is to eat XXX are high in fiber and water。
which can help ce hunger。
Research has shown that people who eat XXX。