TED励志演讲稿：二十岁一去不再来
TED演讲稿-20岁光阴不再(中英互译)
When I was in my 20s, I saw my very first psychotherapy client. I was a Ph.D. student in clinical psychology at Berkeley. She was a26-year-old woman named Alex.记得见我第一位心理咨询顾客时,我才20多岁。
当时我是Berkeley临床心理学在读博士生。
我的第一位顾客是名叫Alex的女性,26岁。
Now Alex walked into her first session wearing jeans and a big slouchy top, and she dropped onto the couch in my office and kicked off her flats and told me she was there to talk about guy problems. Now when I heard this, I was so relieved. My classmate got an arsonist for her first client. (Laughter) And I got a twentysomething who wanted to talk about boys. This I thought I could handle.第一次见面Alex穿着牛仔裤和宽松上衣走进来,她一下子栽进我办公室的沙发上,踢掉脚上的平底鞋,跟我说她想谈谈男生的问题。
当时我听到这个之后松了一口气。
因为我同学的第一个顾客是纵火犯,而我的顾客却是一个20出头想谈谈男生的女孩。
我觉得我可以搞定。
But I didn't handle it. With the funny stories that Alex would bring to session, it was easy for me just to nod my head while we kicked the can down the road.但是我没有搞定。
(完整版)TED英语演讲稿：二十岁是不可以挥霍的光阴
TED英语演讲稿：二十岁是不可以挥霍的光阴5天内超过60万次浏览量的最新TED演讲“二十岁一去不再来”激起了世界各地的热烈讨论，资深心理治疗师 Meg Jay 分享给20多岁青年人的人生建议：(1)不要为你究竟是谁而烦恼，去赚那些说明你是谁的资本。
(2)不要把自己封锁在小圈子里。
(3)记住你可以选择自己的家庭。
Meg说：“第一，我常告诉二十多岁的男孩女孩，不要为你究竟是谁而烦恼，开始思考你可以是谁，并且去赚那些说明你是谁的资本。
现在就是最好的尝试时机，不管是海外实习，还是创业，或者做公益。
第二，年轻人经常聚在一起，感情好到可以穿一条裤子。
可是社会中许多机会是从远关系开始的，不要把自己封锁在小圈子里，走出去你才会对自己的经历有更多的认识。
第三，记住你可以选择自己的家庭。
你的婚姻就是未来几十年的家庭，就算你要到三十岁结婚，现在选择和什么样的人交往也是至关重要的。
简而言之，二十岁是不能轻易挥霍的美好时光。
”这段关于20岁青年人如何看待人生的演讲引起了许多TED粉丝的讨论，来自TEDx组织团队的David Webber就说：Meg指出最重要的一点便是青年人需要及早意识到积累经验和眼界，无论是20岁还是30岁，都是有利自己发展的重要事。
”When I was in my 20s, I saw my very first psychotherapyclient. I was a Ph.D. student in clinical psychology at Berkeley. She was a 26-year-old woman named Alex.记得见我第一位心理咨询顾客时，我才20多岁。
当时我是Berkeley临床心理学在读博士生。
我的第一位顾客是名叫Alex的女性，26岁。
Now Alex walked into her first session wearing jeans and a big slouchy top, and she dropped onto the couch in my office and kicked off her flats and told me she was there to talk about guy problems. Now when I heard this, I was so relieved. My classmate got an arsonist for her first client. (Laughter) And I got a twentysomething who wanted to talk about boys. This I thought I could handle.第一次见面Alex穿着牛仔裤和宽松上衣走进来，她一下子栽进我办公室的沙发上，踢掉脚上的平底鞋，跟我说她想谈谈男生的问题。
20岁光阴不再来ted英文演讲稿
20岁光阴不再来ted英文演讲稿20岁光阴不再来ted英文演讲稿演讲稿的格式由称谓、开场白、主干、结尾等几部分组成。
在不断进步的社会中，需要使用演讲稿的`事情愈发增多，那要怎么写好演讲稿呢？以下是小编收集整理的20岁光阴不再来ted英文演讲稿，欢迎大家分享。
20岁光阴不再来ted英文演讲稿1When I was in my 20s, I saw my very first psychotherapy client. I was a Ph.D. student in clinical psychology at Berkeley. She was a 26-year-old woman named Alex. Now Alex walked into her first session wearing jeans and a big slouchy top(宽松的上衣), and she dropped onto the couch in my office and kicked off her flats(平底鞋) and told me she was there to talk about guy problems. Now when I heard this, I was so relieved. My classmate got an arsonist(纵火犯) for her first client. (Laughter) And I got a twentysomething who wanted to talk about boys. This I thought I could handle.But I didn't handle it. With the funny stories that Alex would bring to session, it was easy for me just to nod my head while we kicked the can down the road. "Thirty's the new 20," Alex would say, and as far as I could tell, she was right. Work happened later, marriage happened later, kids happened later, even death happened later. Twentysomethings like Alex and I had nothing but time.But before long, my supervisor pushed me to push Alex about her love life. I pushed back.20岁光阴不再来ted英文演讲稿2There are 50 million twentysomethings in the United States right now. We're talking about 15 percent of the population, or100 percent if you consider that no one's getting through adulthood without going through their 20s first.Raise your hand if you're in your 20s. I really want to see some twentysomethings here. Oh, yay! Y'all's awesome. If you work with twentysomethings, you love a twentysomething, you're losing sleep over twentysomethings, I want to see — Okay. Awesome, twentysomethings really matter.So I specialize in twentysomethings because I believe that every single one of those 50 million twentysomethings deserves to know what psychologists, sociologists, neurologists and fertility specialists(生育专家) already know: that claiming your 20s is one of the simplest, yet most transformative, things you can do for work, for love, for your happiness, maybe even for the world. 20岁光阴不再来ted英文演讲稿3Leonard Bernstein said that to achieve great things, you need a plan and not quite enough time. Isn't that true? So what do you think happens when you pat a twentysomething on the head and you say, "You have 10 extra years to start your life"? Nothing happens. You have robbed that person of his urgency and ambition, and absolutely nothing happens.And then every day, smart, interesting twentysomethings like you or like your sons and daughters come into my office and say things like this: "I know my boyfriend's no good for me, but this relationship doesn't count. I'm just killing time." Or they say, "Everybody says as long as I get started on a career by the time I'm 30, I'll be fine."But then it starts to sound like this: "My 20s are almost over, and I have nothing to show for myself. I had a better résumé the day after I graduated from college."And then it starts to sound like this: "Dating in my 20s waslike musical chairs. Everybody was running around and having fun, but then sometime around 30 it was like the music turned off and everybody started sitting down. I didn't want to be the only one left standing up, so sometimes I think I married my husband because he was the closest chair to me at 30."Where are the twentysomethings here? Do not do that.20岁光阴不再来ted英文演讲稿4At every stage of our lives we make decisions that will profoundly influence the lives of the people we're going to become, and then when we become thosepeople, we're not always thrilled with the decisions we made. So young people pay good money to get tattoos removed that teenagers paid good money to get.Middle-aged people rushed to divorce people who young adults rushed to marry. Older adults work hard to lose what middle-aged adults worked hard to gain. On and on and on. The question is, as a psychologist, that fascinates me is, why do we make decisions that our future selves so often regret?Now, I think one of the reasons -- I'll try to convince you today — is that we have a fundamental misconception about the power of time. Every one of you knows that the rate of change slows over the human lifespan, that your children seem to change by the minute but your parents seem to change by the year. But what is the name of this magical point in life where change suddenly goes from a gallop to a crawl? Is it teenage years? Is it middle age? Is it old age? The answer, it turns out, for most people, is now, wherever now happens to be. What I want to convince you today is that all of us are walking around with an illusion, an illusion that history.Let me give you some data to back up that claim. So here's astudy of change in people's personal values over time. Here's three values. Everybody here holds all of them, but you probably know that as you grow, as you age, the balance of these values shifts. So how does it do so? Well, we asked thousands of people. We asked half of them to predict for us how much their values would change in the next 10 years, and the others to tell us how much their values had changed in the last 10 years. And this enabled us to do a really interesting kind of analysis, because it allowed us to compare the predictions of people, say, 18 years old, to the reports of people who were 28, and to do that kind of analysis throughout the lifespan.Here's what we found. First of all, you are right, change does slow down as we age, but second, you're wrong, because it doesn't slow nearly as much as we think. At every age, from 18 to 68 in our data set, people vastly underestimated how much change they would experience over the next 10 years. We call this the "end of history" illusion. To give you an idea of the magnitude of this effect, you can connect these two lines, and what you see here is that 18-year-olds anticipate changing only as much as 50-year-olds actually do.Now it's not just values. It's all sorts of other things. For example, personality. Many of you know that psychologists now claim that there are five fundamental dimensions of personality: neuroticism, openness to experience, agreeableness, extraversion, and conscientiousness. Again, we asked people how much they expected to change over the next 10 years, and also how much they had changed over the last 10 years, and what we found, well, you're going to get used to seeing this diagram over and over, because once again the rate of change does slow as we age, but at every age, people underestimate how muchtheir personalities will change in the next decade.Favorite kind of music. People can name these things. We ask half of them to tell us, "Do you think that that will change over the next 10 years?" and half of them to tell us, "Did that change over the last 10 years?" And what we find, well, you've seen it twice now, and here it is again: people predict that the friend they have now is the friend they'll have in 10 years, the vacation they most enjoy now is the one they'll enjoy in 10 years, and yet, people who are 10 years older all say, "Eh, you know, that's really changed."。
TED励志演讲稿：二十岁一去不再来
TED励志演讲稿：二十岁一去不再来这段关于20岁青年人如何看待人生的演讲引起了许多ted粉丝的讨论，来自tedx组织团队的davidwebber就说：meg指出最重要的一点便是青年人需要及早意识到积累经验和眼界，无论是20岁还是30岁，都是有利自己发展的重要事。
”30岁不是一个新的20岁，生活决定权在于你自己。
我记得在我20多岁的时候遇到了我的第一位咨询客户。
当时，我是伯克利临床心理学的博士生。
我的第一位顾客是一位名叫亚历克斯的26岁女子。
我们第一次见面时，亚历克斯穿着牛仔裤和衬衫进来。
她突然倒在我办公室的沙发上，踢掉了平底鞋，告诉我她想谈谈男孩。
当时我听到这个之后松了一口气。
因为我同学的第一个顾客是纵火犯，而我的顾客却是一个20出头想谈谈男生的女孩。
我觉得我可以搞定。
但是我没有搞定。
亚历克斯一直在谈论有趣的事情，但我只能简单地点头同意她说的话，自然而然地陷入了一致的状态。
“30是新的20，”亚历克斯说是的，我告诉她“你说得对”。
现在工作、结婚、生孩子甚至死亡还为时过早。
像亚历克斯和我这样的20多岁的人除了时间什么都没有。
但不久之后，我的导师就要我向alex的感情生活施压。
我反驳说：“当然她现在正在和别人交往，她现在和一个傻瓜男生睡觉，但看样子她不会和他结婚的。
”而我的导师说：“不着急，她也许会和下一个结婚。
但修复alex婚姻的最好时期，是她还没拥有婚姻的时期。
”这就是心理学家所说的“顿悟”。
就在那时，我意识到30岁并不是新的20岁。
的确，和以前的人相比，现在人们更晚才安定下来，但是这不代表alex就能长期处于20多岁的状态。
更晚安定下来，应该使alex的20多岁成为发展的黄金时段，而我们却坐在那里忽视这个发展的时机。
从那时起我意识到，这种善意的忽视，确实是个问题，它不仅给alex本身和她的感情生活带来不良后果，而且影响到处20多岁的人的事业、家庭和未来。
现在在美国，有5000万20多岁的人，占总人口的15%，因为所有成年人都必须经历20多岁。
TED演讲20岁光阴不再来
TED演讲20岁光阴不再来第一篇：TED演讲 20岁光阴不再来When I was in my 20s,I saw my very first psychotherapy(心理诊疗)client.I was a Ph.D.student in clinical psychology(临床心理学)at Berkeley.She was a 26-year-old woman named Alex.Now Alex walked into her first session wearing jeans and a big slouchy(宽松的)top,and she dropped onto the couch in my office and kicked off her flats and told me she was there to talk about guy problems.Now when I heard this,I was so relieved.My classmate got an arsonist(纵火犯)for her first client.And I got a twentysomething who wanted to talk about boys.This I thought I could handle.But I didn't handle it.With the funny stories that Alex would bring to session,it was easy for me just to nod my head while we kicked the can down the road.“Thirty's the new 20,”Alex would say,and as far as I could tell,she was right.Work happened later,marriage happened later,kids happened later,even death happened later.Twentysomethings like Alex and I had nothing but time.But before long,my supervisor(导师)pushed me to push Alex about her love life.I pushed back.I said,“Sure,she's dating down,”(她的对象很差劲)she's sleeping with a knucklehead(傻瓜),but it's not like she's going to marry the guy.“And then my supervisor said,”Not yet,but she might marry the next one.Besides,the best time to work on Alex's marriage is before she has one.(结婚之前)“That's what psychologists call an ”Aha!“moment(顿悟时刻).That was the moment I realized,30 is not the new 20.Yes,people settle down later than they used to,but that didn't make Alex's 20s a developmental downtime.(没错，现在人们结婚的年龄比以前大一些，但这并没有使Alex的20岁成为发展的搁浅期。
TED演讲稿-20岁光阴不再(中英互译)
When I was in my 20s, I saw my very first psychotherapy client. I was a Ph。
D. student in clinical psychology at Berkeley。
She was a 26—year-old woman named Alex.记得见我第一位心理咨询顾客时，我才20多岁.当时我是Berkeley临床心理学在读博士生。
我的第一位顾客是名叫Alex的女性，26岁.Now Alex walked into her first session wearing jeans and a big slouchy top, and she dropped onto the couch in my office and kicked off her flats and told me she was there to talk about guy problems. Now when I heard this, I was so relieved。
My classmate got an arsonist for her first client。
(Laughter) And I got a twentysomething who wanted to talk about boys。
This I thought I could handle。
第一次见面Alex穿着牛仔裤和宽松上衣走进来，她一下子栽进我办公室的沙发上，踢掉脚上的平底鞋，跟我说她想谈谈男生的问题。
当时我听到这个之后松了一口气。
因为我同学的第一个顾客是纵火犯，而我的顾客却是一个20出头想谈谈男生的女孩.我觉得我可以搞定。
But I didn't handle it。
With the funny stories that Alex would bring to session, it was easy for me just to nod my head while we kicked the can down the road。
最新-TED英语演讲稿二十岁是不可以挥霍的光阴 精品
TED英语演讲稿：二十岁是不可以挥霍的光阴5天内超过60万次浏览量的最新演讲二十岁一去不再来激起了世界各地的热烈讨论，资深心理治疗师分享给20多岁青年人的人生建议1不要为你究竟是谁而烦恼，去赚那些说明你是谁的资本。
2不要把自己封锁在小圈子里。
3记住你可以选择自己的家庭。
说第一，我常告诉二十多岁的男孩女孩，不要为你究竟是谁而烦恼，开始思考你可以是谁，并且去赚那些说明你是谁的资本。
现在就是最好的尝试时机，不管是海外实习，还是创业，或者做公益。
第二，年轻人经常聚在一起，感情好到可以穿一条裤子。
可是社会中许多机会是从远关系开始的，不要把自己封锁在小圈子里，走出去你才会对自己的经历有更多的认识。
第三，记住你可以选择自己的家庭。
你的婚姻就是未来几十年的家庭，就算你要到三十岁结婚，现在选择和什么样的人交往也是至关重要的。
简而言之，二十岁是不能轻易挥霍的美好时光。
这段关于20岁青年人如何看待人生的演讲引起了许多粉丝的讨论，来自组织团队的就说指出最重要的一点便是青年人需要及早意识到积累经验和眼界，无论是20岁还是30岁，都是有利自己发展的重要事。
20,26--记得见我第一位心理咨询顾客时，我才20多岁。
当时我是临床心理学在读博士生。
我的第一位顾客是名叫的女性，26岁。
,,第一次见面穿着牛仔裤和宽松上衣走进来，她一下子栽进我办公室的沙发上，踢掉脚上的平底鞋，跟我说她想谈谈男生的问题。
当时我听到这个之后松了一口气。
因为我同学的第一个顾客是纵火犯，而我的顾客却是一个20出头想谈谈男生的女孩。
我觉得我可以搞定。
,但是我没有搞定。
不断地讲有趣的事情，而我只能简单地点头认同她所说的，很自然地就陷入了附和的状态。
"20,",,,,,说30岁是一个新的20岁。
没错，我告诉她你是对的。
工作还早，结婚还早，生孩子还早，甚至死亡也早着呢。
像和我这样20多岁的人，什么都没有但时间多的是。
,,",,,",",,"但不久之后，我的导师就要我向的感情生活施压。
TED演讲稿-20岁光阴不再(中英互译)
When I was in my 20s, I saw my very first psychot herapy client. I was a Ph.D. student in clinical ps ychology at Berkeley. She was a26-year-old woman named Alex.记得见我第一位心理咨询顾客时，我才20多岁。
当时我是Berkeley临床心理学在读博士生。
我的第一位顾客是名叫Alex的女性，26岁。
Now Alex walked into her first session wearing jeans and a big slouchy top, and she dropped onto the couch in my office and kicked off herflats and told me she was there to talk about guy problems. Now when I heard this, I was so relieve d. My classmate got an arsonist for herfirst client. (Laughter) And I got a twentysomething who wanted totalk about boys. This I thought I could handle.第一次见面Alex穿着牛仔裤和宽松上衣走进来，她一下子栽进我办公室的沙发上，踢掉脚上的平底鞋，跟我说她想谈谈男生的问题。
当时我听到这个之后松了一口气。
因为我同学的第一个顾客是纵火犯，而我的顾客却是一个20出头想谈谈男生的女孩。
我觉得我可以搞定。
But I didn't handle it. With the funny stories that Alex would bring tosession, it was easy for me just to nod my head w hile we kicked the can down the road.但是我没有搞定。
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TED励志演讲稿：二十岁一去不再来
这段关于20岁青年人如何看待人生的演讲引起了许多TED粉丝的讨论，来自TEDx组织团队的David Webber 就说：Meg指出最重要的一点便是青年人需要及早意识到积累经验和眼界，无论是20岁还是30岁，都是有利自己发展的重要事。
”30岁不是一个新的20岁，生活决定权在于你自己。
记得见我第一位心理咨询顾客时，我才20多岁。
当时我是Berkeley临床心理学在读博士生。
我的第一位顾客是名叫Alex的女性，26岁。
第一次见面Alex穿着牛仔裤和宽松上衣走进来，她一下子栽进我办公室的沙发上，踢掉脚上的平底鞋，跟我说她想谈谈男生的问题。
当时我听到这个之后松了一口气。
因为我同学的第一个顾客是纵火犯，而我的顾客却是一个20出头想谈谈男生的女孩。
我觉得我可以搞定。
但是我没有搞定。
Alex不断地讲有趣的事情，而我只能简单地点头认同她所说的，很自然地就陷入了附和的状态。
Alex说：“30岁是一个新的20岁。
”没错，我告诉她“你是对的”。
工作还早，结婚还早，生孩子还早，甚至死亡也早着呢。
像Alex和我这样20多岁的人，什么都没有但时间多的是。
但不久之后，我的导师就要我向Alex的感情生活施压。
我反驳说：“当然她现在正在和别人交往，她现在
和一个傻瓜男生睡觉，但看样子她不会和他结婚的。
”
而我的导师说：“不着急，她也许会和下一个结婚。
但
修复Alex婚姻的最好时期，是她还没拥有婚姻的时期。
”
这就是心理学家说的“顿悟时刻”。
正是那个时候
我意识到，30岁不是一个新的20岁。
的确，和以前的人相比，现在人们更晚才安定下来，但是这不代表Alex就能长期处于20多岁的状态。
更晚安定下来，应该使Alex的20多岁成为发展的黄金时段，而我们却坐在那里忽视这个发展的时机。
从那时起我意识到，这种善意的忽视，确实是个问题，它不仅给Alex本身和她的感情生活带来不良后果，而且影响到处20多岁的人的事业、家庭和未来。
现在在美国，20多岁的人有五千万，也就是15%的
人口，或者可以说所有人口，因为所有成年人都要经历
他们的20多岁。
我专门研究20多岁的人，因为我坚信这五千万的20多岁的人，每一个人都应该去了解那些心理学家、社会学家、神经学家和生育专家已经知道的事实：你的20多岁是极简单，却极具变化的时期之一。
你20
多岁的时光决定了你的事业、爱情、幸福甚至整个世界。
这不是我的看法。
这些是事实。
我们知道80%决定
你生活的时刻发生在35岁之前。
这就意味着你生活的重要决定、经历和突然的领悟，有八成是在你30多岁之前发生的。
那些超过40岁的朋友不要惊慌，我想这群人会没事的。
我们知道职业生涯的前10年，对你将来的收入有重大影响。
我们知道到了30岁的时候，超过半数的美国人会结婚，或者和未来的另一半同居或者约会。
我们知道
人在20多岁的时候，大脑停止第二次也是最后一次重组，以适应成年世界的快速发育阶段。
这就意味着不管你想
怎样改变自己，现在是时间改变了。
我们知道在20多岁的时候，性格的改变多于生命中任何时期。
我们也知道女性的最佳生育时期，在28岁的时候达到顶峰，35岁之后生育变得困难。
所以你的20多岁正是了解你自身和选择的时期。
当我们想到孩童的成长时，我们都知道1-5岁，是
大脑学习语言和感知的重要时期。
这个时期，日常的普
通生活，都会对你的未来道路影响巨大。
但是我们却很
少听到成年发展期，而我们的20多岁正是成年发展期的关键。
但是20多岁的人却听不到这些，报纸讨论的只是成年年龄界线的变更。
研究者称20多岁是延长的青春期。
记者就引用傻傻的外号称呼20多岁的人，比如
“twixters” (twenty-mixters)和
“kidults”(kid-adults)。
这是真的。
作为一种文化，我们的忽视的正是对成年起到决定性作用的十年(从20岁到30岁)。
雷昂纳德·伯恩斯坦说过：要想取得成就，你需要一个计划和紧迫的时间。
这是大实话啊!所以当你拍着一个20多岁的人的脑袋，跟他说，“你有额外的10年去开始你的生活”，你觉得这改变了什么?什么都没改变。
你只是夺走了那个人的紧迫感和雄心壮志，绝对没有改变什么。
然后每天，那些聪明有趣的20多岁的人，就像你们和你们的儿子女儿一样，走入我的办公室开始说：“我知道我的男朋友对我不够好，但是我们的关系不算数。
我只是在消磨时光而已。
”或者说“每个人都告诉我，只要能在30岁的时候开始我的事业，这就足够了。
”
但是实际听上去却是：“我马上就要三十了，却根本就没有东西展示。
我只是在大学毕业时，有过一份最漂亮的简历。
”或是这样：“我20多岁时的约会，就像找凳子。
每个人都绕着凳子跑，随便玩一玩，但是快30的时候，就像音乐停止
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