happpiness
关于幸福的英语句子
关于幸福的英语句子导读：1、幸福从劳动中来，真理从实践中来。
Happiness from labor, truth comes from practice.2、幸福，就是找一个温暖的人过一辈子。
Happiness, is to look for a warm people for life.3、幸福无惧，心灵的沐浴也将无处不在。
The bath happiness without fear, the heart also will be everywhere.4、只要心中有希望存在，就有幸福存在。
As long as there is a hope in your heart, there is happiness.5、我还是希望自己爱的人，永远幸福快乐。
I still want to love, happiness forever.6、生活幸福来自安全，人生快乐首当平安。
Happy life happiness comes from safety, life first when peace.7、快乐是一时的。
幸福是值得反复回味的。
Happiness is a temporary. Happiness is worth reviewing.8、渺小的幸福就在身边，轻易满足就是天堂。
The small happiness is in the side, easily meet is heaven.9、失去只是一种姿势，得到并不等同于幸福。
Losing is a kind of posture, is not the same as happiness.10、一个人的**与理想越多，越有可能幸福。
A person's passion and ideals, the more the more likely it is happiness.11、想不付出任何代价而得到幸福，那是神话。
Can't think of any cost and get happiness, that is a myth.12、人真正的幸福感存在于对幸福的分享当中。
happiness英语作文带翻译(15篇)
happiness英语作文带翻译（15篇）happiness英语作文带翻译篇15在不断涌现又不断修改的愿望里，我们每天被吸引着向前走，美好与迷茫并存，一每天就这么长大。
那些大大小小的心愿，许多像肥皂泡一样碎掉了，也有的在身体里牢牢生根发芽，升华成幻想的力气，教人舍命去实现。
In the constant emergence and modification of the desire, we are attracted to move forward every day, happiness and confusion coexist, growing up day by day. Many of those big and small wishes are broken like soap bubbles, and some are firmly rooted and sprouted in the body, sublimed into the power of dreams, teaching people to strive to achieve.小的时候，我喜爱许愿，过新年时，把心中的愿望写在小纸条上，当心地塞进许愿瓶里，等到一年后再打开看看实现了几个。
那时的我信任，全部美妙的愿望都会实现的。
长大的我依旧爱许愿，全部愿望都变得现实并且总是自己去实现。
When I was a child, I liked to make wishes. In the new year, I wrote my wishes on a small piece of paper, carefully stuffed it into the wishing bottle, and then opened it a year later to see how many have come true. At that time, I believed that all the good wishes would come true. Growing up, I still love to make wishes. All my wishes come true and always cometrue by myself.听到过这样一句话，许愿就是向将来开一张支票。
happiness的英语演讲稿（共4篇）
happiness的英语演讲稿(共4篇)篇一：教师英语演讲稿：Happiness教师英语演讲稿：Happiness教师英语演讲稿：HappinessAs we all know, happiness is something that everyone is chasing. But, what is happiness? Does happiness have a universal definition?I say no. But there must be something in life that makes you realize what it means. When you are hungry, you have something to eat. Don’t you feel happy? When you’re in sick, there is a short message full of care and love from your friend. Don’t you feel happy? When you have each tiny wish come true, don’t you feel happy？I always try my best to find out what is the true meaning of happiness. And I think I have got lots of it from my career. Today, standing here, I’d like to share with you a little piece of my happiness from my school life.“Dear queen, how do you feel? Do we massage well?”Lee said softly around me. Of course, the “queen”was me. One day, our P.E teacher was out for business trip. So it was my duty to be the leader in this P.E class. After guiding students to play games for a long time. Everyone was tired. Then, one student lay down. Then, another?in a minute, all of the students lay down on the playground. It was soenjoyable for me to see such a great situation, as in the classroom our lovely guys always sit properly to show their poritive attitudes. The sun was shining. The wind was blowing. Smelling the faint smell of flowers, I couldn’t help closing my eyes and lying on my back. Suddently, a tiny hand touched my arm. “Queen, you must be tired after a day’s work. Right? I’m your faithful maid. Let me serve for you.”Then, the other students came over to sit and serve around me. Head, neck, leg. Wow, that was really a great happiness to have such an experience.Dear friends, everyday we have a lot of work to do. Everyday we have a lot of things to complain. But, just like Xiao Shenyang saying, “The eyes close and open - a day is over. The eyes close but never open , all life has gone.”Time is limited. Why can’t we focus on our lovely students and keep a happy mind in the school life? Just like me. Lie down and enjoy the happiness from my kids.篇二：英语演讲稿：The Road to Happiness英语演讲稿：The Road to Happinessthe road to happinessit is a commonplace among moralists that you cannot get happiness by pursuing it. this is only true if you pursue it unwisely. gamblers at monte carlo are pursuing money, and most of them lose it instead, but there are other ways of pursuing money, which oftensucceed. so it is with happiness. if you pursue it by means of drink, you are forgetting the hangover. epicurus pursued it by living only in congenial society and eating only dry bread, supplemented by a little cheese on feast days. his method proved successful in his case, but he was a valetudinarian, and most people would need something more vigorous. for most people, the pursuit of happiness, unlesssupplemented in various ways, is too abstract and theoretical to be adequate as a personal rule of life. but i think that whatever personal rule of life you may choose it should not, except in rare and heroic cases, be incompatible with happiness. if you look around at the men and women whom you can call happy, you will see that they all have certain things in common.the most important of these things is an activity which at most gradually builds up something that you are glad to see coming into existence. women who take an instinctive pleasure in their children can get this kind of satisfaction out of bringing up a family.artists and authors and men of science get happiness in this way if their own work seems good to them. but there are many humbler forms of the same kind of pleasure. many men who spend their working life in the city devote their weekends to voluntary and uemunerated toil in their gardens, and when the spring comes, theyexperience all thejoys of having created beauty. the whole subject of happiness has, in my opinion, been treated too solemnly.it had been thought that man cannot be happy without a theory of life or a religion. perhaps those who have been rendered unhappy by a bad theory may need a better theory to help them to recover, just as you may need a tonic when you have been ill. but when things are normal a man should be healthy without a tonic and happy without a theory. it is the simple things that really matter. if a man delights in his wife and children, has success in work, and finds pleasure in the alternation of day and night, spring and autumn, he will be happy whatever his philosophy may be. if, on the other hand, he finds his wife fateful, his children’s noise unendurable, and the office a nightmare; if in the daytime he longs for night, and at night sighs for the light of day, then what he needs is not a new philosophy but a new regimen--a different diet, or more exercise, or what not. man is an animal, and his happiness depends on his physiology more than he likes to think. this is a humble conclusion, but i cannot make myself disbelieve it. unhappy businessmen, i am convinced, wouldincrease their happiness more by walking six miles every day than by any conceivable change of philosophy.thangk you.篇三：The road to happiness 英文演讲稿The road to happinessGood morning/afternoon distinguished judges and my fellow students. I am ..from..##. I am going to start my speech with a question. How can we harvest happiness? As for this question, most of you have thought about it incidentally or purposefully. While have you figured out the way? Next, I will share my understanding of this question. For me, the road to happiness is the way to fight for my goals and desires. As a matter of fact, I have been on the road to happiness from the moment I was born.When I was 5, I racked my brains（绞尽脑汁）to get a Barbie doll or a teddy bear. In order to get them, I was willing to attend the piano class which actually was the last thing I wanted to do. However, on thinking of my little dolls, I forgot all the pains in the piano class. I deeply believed that I was realizing my happiness, and I was on the road to my happiness.When I was 10,I was fascinated by the title of NO.1 which could bring me a huge sense of success. TO be the NO.1, I sacrificed my rest time to attend all kinds of training classes, and I saved my pocket money to afford reference books. These might sound painful for most 10 years old children. But as long as I achieved my goal, Ithought I was on the road to happiness.When I was 15, I became an enthusiast of painting. I enjoyed the way to express myself by means of different colors.. with a strong desire to improve my painting techniques, I attend a painting class. I travelled between the painting center and my home for hours. What is more, none of my t-shirts and skirts could have a narrow escape from those pigments. However, I still felt happy, because I was fighting for my desire little by little.Time flies. I am 20-year-old now. by comparison with 5-yeae-old and ten-year-old, I harvest more desired things, such as love form friends, care from teachers and CDs signed by celebrities. The feeling is always the same. By this time, I realize that as long as I fight for my goals and desires, I will feel excited, fulfilled and satisfied. Today, my goal is to present a perfect a speech to all of you. Now I am working on it. Hence I can say I am harvesting happiness, and I am on the road to happiness.单词Distinguished 尊贵的尊敬的Attend 参加Fascinated 着迷的Sacrificed 牺牲reference books. 参考书enthusiast 狂热分子express 表达pigments 颜料celebrities 名人尽量减慢语速，对内容要非常熟悉，我满读了一下用了7分钟，如果觉得字数不够再自己加一点。
happiness作文3篇
《happiness作文》happiness作文（一）：HappinessWhat is happiness? Different people have different ideas。
Some people are rich; they think they are happy。
Other people have many friends， so they feel happy。
Still others are happy because their lives are meaningful。
Happiness attracts(吸引) everyone。
For children，happiness often suggests eating something good or playing with toys。
For a stamp collector，stamps bring more delight than meals。
And for a scientist， a discovery or an invention rather than anything else gives him greatest satisfaction。
There was once a beggar who was always happy。
The king saw him and wondered why he was so happy because he was so poor。
However， the king could have whatever he wanted; yet he himself was not happy at all。
Thus we can see ones happiness doesnt depend on whether he is rich or poor。
happiness是什么意思_happiness的中文意思_常见例句
happiness是什么意思_happiness的中文意思_常见例句你知道怎么解释happiness这个单词吗?happiness可以如何造句呢?请阅读以下文章，跟着unjs小编一起来了解。
happiness是什么意思_happiness的中文意思_常见例句happiness【基本解释】n. 幸福;快乐;适当【详细释义】n. (名词)幸运幸福恰当，适当巧妙快乐，愉快欣慰自在感到欢快的事情，乐事欢乐的气氛【常用短语】Jewelpet Happiness 宝石宠物Family happiness 天伦之乐 ; 家庭幸福 ; 全家幸福 ; 阖家幸福Authentic Happiness 真实的快乐 ; 真实的幸福 ; 真正幸福论 ; 真正的幸福for happiness 黄色是幸福 ; 黄色是 ; 写给幸福 ; 黄色pursuing happiness 追求快乐 ; 追求幸福 ; 追求幸福Happiness Gap 快乐鸿沟 ; 幸福鸿沟 ; 快乐断层 ; 幸福落差Happiness observes 幸福观Happiness always 笑口常开to happiness 去那幸福之地 ; 我渴望得到幸福 ; 努力快乐 ; 走向幸福for your happiness 祝你幸福;为你的幸福happiness consists in contentment 知足常乐;幸福在于满足wealth brings happiness 财富带来幸福【例句】There is no highroad to happiness or misfortune祸福无门，唯人自招。
There is no highroad to happiness or misfortune祸福无门，唯人自召。
Wealth must justify itself in happiness .财富必须在快乐中证明自身。
She had been too absorbed in her happiness .她完全沉浸在幸福之中了。
幸福的英文是什么
幸福的英文是什么学习英文如果能给人带来幸福感的话，一定会有很多人趋之若鹜。
下面是店铺给大家整理的幸福的英文是什么，供大家参阅!幸福的英文是什么英['hæpɪnəs]美 [ˈhæpɪnɪs]happiness幸福的英语例句1. Do not wait for good things to happen to you. You need to walk towards happiness.不要等待好事降临，你要向幸福进发。
2. The happiest are not those who own all the best things, but those who can appreciate the beauty of life.最幸福的人们并不一定什么都是最好，只是他们懂得欣赏生活的美好。
3. Remember, happiness doesn't depend upon who you are or what you have; it depends solely upon what you think.--Dale Carnegie请记住，幸福不在于你是谁或者你拥有什么，而仅仅取决于你的心态!4. She clings to a romantic fantasy of wedded bliss.她沉醉于婚后幸福的浪漫幻想。
5. The secret to happiness is to keep setting yourself new challenges.幸福的秘诀就是要不停地给自己设定新的挑战。
6. We are both so happy, you have no idea.你肯定想象不出来，我们俩都这么幸福。
7. She led a normal, happy life with her sister and brother.她和弟弟妹妹一起过着平凡而幸福的生活。
关于幸福的英语名言,25件小事告诉你什么是幸福
关于幸福的英语名言，25件小事告诉你什么是幸福1.Happinessiswhenyouforgettodoyourhomeworkandtheteacherisab sent.幸福就是，忘了写作业，老师正好没来。
2.Happinessisawindowseatonabus.幸福就是，坐公交有个靠窗的位置。
3.Happinessisafamilyreunionafteryears.幸福就是，久别经年后的家庭团圆。
4.Happinessiswakingupalongsidetheloveofyourlife.幸福就是，醒来后爱人就在身旁。
5.HappinessiswinningafterapetitiveroundofMonopoly.幸福就是，玩了一轮竞争激烈的《大富翁》，然后赢了。
6.HappinessisfindingthreelostfriesatthebottomofyourMcDonald’sbag.幸福就是，发现麦当劳的袋子里还有三根薯条。
1 7.Happinessismicrowavedpopcorn.幸福就是，微波炉里的爆米花。
8.Happinessisafreshnewhaircut,andlooksgood. 幸福就是，换了个新发型，而且很好看。
9.Happinessistextingfromundertheblanket.幸福就是，裹在毯子里发短信。
10.Happinessisrainfallinginyourhand.幸福就是，雨丝坠入掌心。
11.Happinessislettinggoandneverlookingback. 幸福就是，放手不再留恋。
12.Happinessisalongwalkwithafriend.幸福就是，和朋友一起散步。
13.Happinessisstandingonabalconysippingtea.幸福就是，站在阳台上品茶。
14.Happinessismakingababylaugh.幸福就是，把小宝宝逗笑。
happiness
HappinessHappiness is our highest well-being. It is peace and gentleness and lightheartedness. It is being thankful for all the little special things which happen around us and to us every day. To be happy is to be able to get a perspective when things look dark and you start to lose hope. Happiness is looking for the gifts, which are always there, even when they seem hidden.幸福是我们的最高福祉。
幸福是一种平和，柔顺和无忧无虑的状态。
幸福是对每天发生在我们周围或者我们身上的那些小小的善行心存感激。
幸福是在事情变得糟糕的时候，在你将要绝望的时候仍然能够看到希望。
幸福其实就是寻找上天赐予我们的礼物的过程，虽然你可能看不见这些礼物，但它们其实就在那里。
Happy people roll with the punches. They know from experience that everything changes. Today's good fortune may vanish tomorrow - today's crises may turn out to be tomorrow's good fortune.幸福的人不役于时，他们从经验得知，万物皆变。
今天的好运也许明天就会消失，而今天的危机可能会转化成明天的好运。
To pursue joy is to lose it. The only way to get it is to follow steadily the path of duty, without thinking of joy, and then, like sheep, it comes most surely, unsought.追逐快乐就意味着丧失快乐。
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1月-3月：搜集考研信息，听免费讲座。
2月-3月：定考研目标，听考研形势的讲座。
选择专业，全了解所报专业的信息。
4月-5月：第一轮复习，自己好好看看书，做些书后的题。
这一轮只看教材和做课后题(较弱的公共课和专业课)，同时英语背单词，看看阅读。
6月-7月：全面关注考研公共课的考试大纲，购买最新的辅导用书，准备暑期复习。
7月-8月：制定一个全面复习计划，开始第二轮复习。
参加一个有权威性的辅导班，上课回来，当天讲过的东西一定要认真看，不可往后推。
9月-10月：关注各招生单位的招生简章和专业计划，联系学长学姐收集专业课信息。
此时政治大纲出台，开始复习政治。
(忠告：再忙也不要放弃英语，坚持每天拿出至少一个小时学英语)。
10月-11月:确定十一黄金周复习计划，对前两个阶段的复习进行总结。
同时在11月之前，各科开始做真题(政治除外)。
11月：研究生考试报名工作开始，报名、填报专愿。
第三轮复习阶段开始，政治、英语、数学、专业课的冲刺复习，购买辅导冲刺的内部资料。
冲刺班报名。
12-1月:反复做真题，侧重较弱的公共课和专业课，对专业课书上的例题也要反复做。
报一个点题，做考前整理。
4-11月份的时候每天要保证至少12小时的复习时间。
这个可以根据个人情况而定，比如7点30—晚上10点30，除去吃饭和休息时间有13—14小时的学习时间。
其中可以拿出一两个小时的午休时间和活动时间。
11月下旬到12月中旬，每天复习10个小时就可以，复习时间可以调整为早8点—晚10点，中午的午休要按考研时间调整。
上午11点30结束，下午14点开始考试。
所以从中午12：15左右到1：20左右午休。
作息时间表考研复习时，由于学习内容较多，难度较大，学习压力过大，所以很多考生长时间处于紧张的学习状态中。
使自己的大脑过于疲劳，轻易出现头晕目眩、身弱乏力、身体免疫力下降等情况，这样不但不能达到预期的学习目标，反而影响学习。
所以考生有必要为自己设定一个作息时间表。
严格按照作息时间表作息，会使你学习时精神饱满、大脑清楚，提高学习效率。
实行本作息时间表的要求：1）大学应届生：与同宿舍搞好关系，不要让其他不考研的同宿舍同学影响你的作息。
条件许可，申请学校将考研的同学调到一个宿舍，严格作息（晚23：30准时睡觉，6:30准时起床），大家互相督促。
2）租房考研者：找同性考研的一起住，不要和异性同住，影响斗志。
不要和不考研的人住在一起，不易协调。
不要一个人住，不要太相信自己的自制力。
到最后一个月(冲刺阶段)，可以一个人住，因为已经很着急了，会管住自己的。
3）在家复习者：让父母或妻子（丈夫）督促着严格作息。
6:30 起床（严格执行）6:40——7：00 跑步跑步速度不要太快，呼吸要平稳7：10——7：30 吃饭少油，少糖，有汤，吃七成饱7：40——8：20 背单词空气新鲜的教室8：30——11：40 做训练做练习的速度要越快越好，最好看着手表做11：50——12:20 吃饭有肉，多菜，九成饱12:20——13:00 午睡午睡不可超过一小时（严格执行）13:00——17:00 做练习17:00——17:30 跑步速度越快越好，假如条件答应，做一些力量性（哑铃类）的运动17：30——18：00 吃晚饭要八成饱，多吃青菜少吃肉类18：00——22：00 看书、做练习22：00——23：00 锻炼23：00——23：30 背单词23：30——6：30 睡觉（严格执行）打盹解决办法：1、喝咖啡2、吸烟3、转移高兴点4、深呼吸6、做俯卧撑睡觉时注重事项：1、热水泡足，取50～60℃的热水倒入盆中，赤足在热水中洗浸（记住，要让水没过脚面），每次10分钟左右。
2、每周让自己睡一个懒觉使一个礼拜以来所累积的倦怠，可以得到舒适的解放，周五提早上床睡觉。
3、晚上睡觉之前，先坐在床上，尽量排除一切杂念，不要去想包括生活、爱情、事业上的任何事情，特殊是正在预备的考研更不要去想它，当你真正感到又困又累的时候，就可以上床睡觉了。
4、天天早晨醒来的时候，如果不能立刻苏醒，还是想睡，实际上睡眠时间已经足够了，可以坐起来，尽量的集中精神，想象每天都是新的，在深深的呼吸之中，使自己的大脑达到一种清新明静的状态。
5、如果有条件的话，一定要午休。
午休不要超过半小时，最好能在刚好入睡一会的时候醒来，千万不要睡得过长。
发木发木症状：1、看了好长时间书，结果一点都没记住。
2、做题时毫无思路，往往半天做不出来。
3、背东西时，背了好长时间一点都没记下来。
4、下午三四点钟，常常性的头脑发木、呼吸不畅。
对策：1、留意饮食，切莫吃多而造成消化不良。
2、注意养成午睡的好习惯，但午睡不要超过40分钟。
3、要提高睡眠质量，不要睡得太久，尽量早起。
4、做练习(例如数学)的时间要加大，光看不练是不行的。
5、要多进行速度型的体育锻炼，例如：快速短跑。
6、不要把对考试的压力变成学习过程中的压力，不妨冥想。
气闷气闷是考研最常见的一种状态，与之相伴随的是压抑、失眠、打盹、记忆力下降、头脑不灵活等症状。
产生这些症状的原因是多种原因的综合，比如学习方法不好，压力太大，精神紧张，体力不支，心情不佳等。
对此我们有以下的解决办法。
1、睡眠时室内要通风，保持室内空气清新。
2、学习环境一定要清静，不能太嘈杂，不要边学习边听音乐。
3、学习的间歇要多做深呼吸。
4、要节制过分的异性接触。
5、不能吸太多的烟，也不能喝过多的咖啡。
6、无论是数学、英语、政治好的典型例题，反复的背诵，直到熟记为止。
不动大脑的记忆有利于改变气闷的感觉。
7、一定要保持乐观振奋的心情。
8、学多了可以骑车或步行到稍远的地方去散散心，感受一下新鲜的心境。
头晕头疼头晕头疼的症状：洗澡时感觉气闷，跑步时很快就累并且头晕目眩，起床后大脑发木也有点疼。
头晕头疼的原因：1、吸烟太多、跟女友（男友）呆的时间过长，应该收心。
2、学习环镜太嘈杂，找一个比较清静的环境去学习。
3、睡的太多或太少，应该提高睡眠质量。
4、选的书太难，要学会买书看书。
5、虽然学习时间长了，但不能超越极点。
6、不要压力太大。
头晕头疼的解决办法：1、到空气特殊新鲜的地方（公园）去学习边做深呼吸。
2、在中午太阳光最强的时候在室外看书。
3、吃一些类似鱼脑之类的补脑的东西。
4、改变学习计划和学习方法。
易累易累的原因：1、定的计划和要求太高，对自己压力太大，使自己不能放松。
2、饮食调剂不好，暴饮暴食或吃得太少。
3、超强度学习，把身体搞得很虚弱，非等到身体支持不下去了，才停止学习。
4、晚上学习时着凉了。
解决办法：1、坐在椅子上一动不动，想象一股暖流在肠胃中流动，感到肠胃在不停的运动，就说明有效果了。
2、多睡一会。
3、在体育锻炼的效果至少一两个月之后才能体现出来，所以现在的体育锻炼可能使你感到很疲惫，但你要坚持下去。
考研饮食1、头疼时大量吃鱼脑（每天至少一顿），一个月后可能会见效2、如果吃得太多，很容易犯困、打盹，所以既要吃好，但又不能吃得太饱3、偶而头疼要加营养4、考研消耗体力太大，过份疲劳，很容易使肠胃功能失调，所以不要吃太凉的东西，保证肚子圆满充实（要吃好），学习时保证肚子无涨感（别太饱）。
5、勿吃刺激性食物、加工食品或不新鲜、发酵的食品（奶酪、泡菜等）6、生活规律化有益身心健康，所以，吃饭要有固定时间7、一日三餐搭配合理，早餐50%、午餐40%、晚饭10% 。
每天早上，吃一顿全营养谷类的早餐8、至于午餐，经常补充豆类食品，多吃奶制品蜻蜓点水在学习过程中，要从整体上掌握所学的知识，学习的重点集中在如何把所学知识的关节点找到，着重于表面上看似无关，而实际上有着深层次联系的东西，以及为了找寻对某门科目的切入点，我们应该快速的整体的去看书。
详细方法是：蜻蜓点水式背单词：1）每个单词只要知道它的一个汉语意思，就马上看下一个单词，越快越好。
此法对于初背单词者尤为重要，它有利于增长你对学习英语的自信心。
你所选的单词书的难度要求：90%以上的见过，40%以上至少熟知一种汉语意思，20% 会拼写。
蜻蜓点水式英语泛读书：只要知道文章中的70% 左右句子的意思就可以了，速度越快越好。
选择泛读的文章生词率不要超过2%蜻蜓点水式看习题：此法只用于入门时使用，为从总体上把握某一门学科（例如数学）将一本入门书的所有习题从头往后看，遇到不理解的地方看教材，看教材还不理解，就在书上做标记，继承往下看，一定要快。
看到后边与前面有联系的习题，就把前后这两道有联系的习题抄一遍。
蜻蜓点水式看英语精读书：一篇特别好的英语文章，1）读懂之后，专看它的连词和介词，并记一下，目的是练习完形填空；2）读懂之后，把它的难句和要害句翻译成汉语，在不参照原文的情况下，再把翻译成的汉语译回英语，比较译文和原文的异同点，目的是练习汉译英和写作。
变换计划无论你喜欢定计划，还是你不喜欢定计划，你心里总要有一大体的安排，在学习过程中你出现以下几种情况：1、感觉学习没有进展。
2、感觉需要学的东西太多了。
3、经常碰到不会的东西，无法持续学下去。
4、明显感到学习效率太低。
5、经常打盹、紧张、头疼。
碰到上述情况之一，你应该改变自己的学习计划和学习方法。
具体对策：1、你觉得不会的东西太多了，你就需要更退一步，从最基础的知识开始学习。
例如，每天加强你背英语单词的时间，看数学的教材上的基本概念，背政治的[历年真题]。
2、如果你觉得需要学习的东西太多，很有可能是因为你买的书太多了，你应该只选取一本精读书，把这本精读书反复吃透、搞明。
3、如果你觉得学习没有进展的话，有可能是你的学习方法或学习状态不好，你不妨改变一下学习方法，调整一下学习状态。
4、应该加强体育锻炼，调剂一下饮食结构。
5、即使你觉得自己的学习计划很好，过一段时间，你不妨重新制定一个计划，也许你会找到一种更好更适合你的计划。
6、要勇于开拓，但也不要乱变计划，好的要坚持，不好的要改进。
要朝着使自己在一定的时间内学得更多，而且使大脑运算更快、更灵活，使自己的心情更好的方向发展。
超越极点在学习的过程中，通过不断地积累，当感到又烦闷又充实，又骄躁又兴奋的时候，这很可能就是你的学习从量变到质变的关键时刻，不妨称之为极点。
在这段时间内你的学习，一分钟学到的东西可以顶得上平时十分钟的学习，所以一定要坚持到底呀！所谓“极处生真功”。
1、入门时，通过选书、买书、理解、记忆，找到切入点后，感到特别兴奋。
这时候，一定要放弃眼前的其他一切工作和计划，集中所有的精力和时间，把相关的知识彻底搞清、吃透。
2、在平时的学习中，一旦找到了那种又烦闷又充实、又骄躁又兴奋的感觉的时候，说明你又到了学习的极点，坚持下去会大有收获。
3、在最后冲刺阶段，一定要想尽一切办法，能够把所有的知识串起来，一旦产生那种恍然大悟、融会贯通的感觉，你一定要坚持学习下去，集中精力把所有的知识往一个方面去想。