谁动了我的奶酪双语翻译
谁动了我的奶酪英文版
To make themselves feel more at home, Hem & Haw decorated the walls with sayings. One read: "Having Cheese Makes you Happy".
Having Cheese Makes You Happy
Haw on the other hand become more anxious & wondered if he really wanted to go out into the Maze. He wrote a saying on the wall ahead of him & stared at it for some time:
What Would You Do
If You Weren’t Afraid?
Haw now realized that the change probably would not have taken him by surprise if he had been watching what was happening all along and if he had anticipated change. He stopped for a rest & wrote on the wall of the Maze:
《谁动了我的奶酪》 内容简介
《谁动了我的奶酪》内容简介《谁动了我的奶酪》--内容简介谁动了我的奶酪基本内容是谁动了我的奶酪这是一个简单的寓言，充满了关于生活变化的深刻真理。
这是一个有趣而有启发性的故事。
它描绘了生活在“迷宫”中的四个人物。
他们尽最大努力找到一种“奶酪”，可以滋养他们的身心，让他们快乐。
《谁动了我的奶酪？》描绘四个住在“迷宫”里的人物，他们竭尽所能地在寻找能滋养他们身心、使他们快乐的“奶酪”。
这四个小人物中，有两只是名叫“嗅嗅”和“匆匆”的老鼠；其他两个则是身体大小和老鼠差不多的小人，名叫“唧唧”和“哼哼”，而且这两个小人的外形与行为和现今的人类差不多。
这里所谓的“奶酪”是一种比喻，它可以被当成我们生命中最想得到的东西，它可能是一份工作、人际关系、金钱、财产、健康、心灵的宁静。
书中所谓的“迷宫”，代表的是一个你花费时间与精力追寻你所欲求的东西的地方，它可以是你所服务的机构或你所居住的社区。
这本书教会了我们怎么面对生活的变化。
生动的阐述了“变是唯一的不变”这一生活真谛，据说已经成为全世界最畅销的书。
内容效度书中有4个“人物”――两只小老鼠嗅嗅、匆匆和两个小矮人哼哼、唧唧。
他们生活在一个迷宫里，奶酪是他们要追寻的东西。
有一天，他们同时发现了一个储量丰富的奶酪仓库，便在其周围建立自己的幸福生活。
有一天，奶酪突然不见了！嗅嗅和匆匆立刻穿上一直挂在脖子上的鞋子，开始再次出去寻找，很快就找到了更新鲜、更丰满的奶酪；哼哼和唧唧这两个小矮人面对变化犹豫不决，很恼火。
他们总是在消失的美丽幻觉中不断回忆和抱怨。
他们无法接受如此残酷的现实当你观察故事中四个角色的行为时，你会发现，其实老鼠和小矮人代表我们自身的不同方面――简单的一面和复杂的一面。
当事物发生变化时，或许简单行事会给我们带来许多的便利和益处。
奶酪墙上的话：1、变化总是在发生：他们只是一直拿走你的奶酪。
2.适应变化：随时做好奶酪被拿走的准备。
3、追踪变化：经常闻你的奶酪，知道它什么时候开始变质。
《谁动了我的奶酪》英语读后感300词
《谁动了我的奶酪》英语读后感300词《谁动了我的奶酪》英语读后感300词《谁动了我的奶酪》写的是个可爱的.寓言故事,每页都配有主人翁滑稽可爱个性鲜明的漫画形象。
下面是语文迷为大家提供的英语范文，希望对你有帮助。
篇一：Today, I read a famous American writer Spencer. Johnson wrote "Who Moved My Cheese", which is really benefited! "Who Moved My Cheese" the stress of the two dwarves and the story of two small mice. The article centers around the "cheese" acquisition, possession, lost, different people have different state of mind, resulting in very different strategy. Xiu Xiu is like a hurry and quickly start up? Or as Hengheng as afraid of change, and refused to deny that change? Or chirp like to see changes in the way things will get better and be able to adjust in time to adjust to the changes in their own? In fact, for any one person, living and learning in too many changes when no changes occur everywhere, whether we fear the arrival of the change. If we are able to adapt to the changes as soon as possible to adjust their own, we can do better. When we are faced with change, we fear, will feel at a loss, which is normal. As long as we can seriously deal with the fear of science, it can even help us to avoid the real danger. We do not have to refuse to change, we can change the attitude changes, changes in the enjoyment of change, to embrace change to meet the change. On the other hand, the "cheese" is a hard won through the superior state. "Cheese" is an opportunity, but also have a core competence. How are we going to have to grasp and it? Transposition as a thinking, we often long for the Meng Jiao's "Horseshoe Chunfengdeyi radical, Changspent every day to see"。
简绍《谁动了我的奶酪》英语作文150字
简绍《谁动了我的奶酪》英语作文150字全文共6篇示例，供读者参考篇1Who Moved My Cheese? A Book ReportHave you ever gotten really upset when something changed and you didn't want it to? Well, that's what happened to the main characters in the book "Who Moved My Cheese?" by Spencer Johnson. It's a really cool story that teaches you an important lesson about dealing with change.The book is about two little people called Littlepeople who live in a maze. Their favorite thing in the whole wide world is cheese! They love finding it and eating it up. One day, Snug and Scurry, the two Littlepeople, found a huge stash of delicious cheese at Cheese Station C. They were so happy! Every day they went back to Cheese Station C to eat the yummy cheese.But after a while, the cheese started running out. It got smaller and smaller each day. Snug didn't seem too worried though. He kept going back, hoping the cheese would be there. But Scurry could tell the cheese supply wouldn't last forever. Onemorning, they went to Cheese Station C and found...no cheese at all! It was completely gone.Snug was really upset. He had gotten so comfortable eating that cheese every day that he didn't want to accept that it was gone. He just kept returning to the empty Cheese Station C over and over again. Scurry realized the cheese wasn't coming back, so she decided to go into the maze and look for a new cheese supply. It wasn't easy, but eventually she found another awesome Cheese Station N!The book has two other characters too - two funny little mice named Haw and Hem. They found their own huge cheese stash, but just like Snug and Scurry, eventually their cheese ran out too. Haw was like Scurry - he realized the cheese was gone for good and ventured out to find new cheese. But Hem was like Snug. He threw a tantrum and kept returning to the empty cheese area day after day.In the end, the characters who couldn't let go of their old cheese and accept change (Snug and Hem) ended up feeling sad, hungry, and very angry. But Scurry and Haw were able to move on. They didn't give up when their cheese disappeared - they put in the hard work to find new cheese. Sure, it wasn't easy at first tostart over in the maze, but eventually they found just as much cheese as before, maybe even more!The big lesson of the book is that change happens, whether we want it to or not. We can fight against it and complain, or we can accept it and keep moving to find new "cheese" or opportunities. The characters who couldn't accept change ended up missing out.I think this is such an important message, especially for kids like us. Things are always changing - at school, with friends, in our families. Sometimes it can be really frustrating and upsetting. But like Scurry and Haw, if we just keep exploring with an open mind, we'll discover great new "cheeses" or opportunities too. It's a lot better than throwing a tantrum and missing out!This fun little story really opened my eyes to how I react to changes in my own life. I've definitely been like Snug and Hem before - really upset and angry when something switched up that I liked. But now I'm going to try to be more like the smart mice who kept on going until they found new cheese. Change can be hard, but it's a huge part of life. The next time something shifts and doors close, I'll think of Haw and Scurry putting one foot in front of the other to find fresh new possibilities. With that mindset, change doesn't have to be a bad thing!Who Moved My Cheese? is such a simple story, but it packs a powerful punch. I think every kid (and adult too!) should read this book to learn the vital skill of adapting to change with a positive attitude. The next time my own "cheese" gets moved, I'll be ready to free myself from anger and seek out bigger and better things instead! I'm so glad I read this book.篇2Who Moved My Cheese?Do you like cheese? I sure do! Cheese is one of my favorite snacks. I like cheddar cheese, swiss cheese, and even stinky blue cheese. But you know what I don't like? When someone moves my cheese without telling me!That's what happened in the book "Who Moved My Cheese?" by Spencer Johnson. It's a story about two little people called Littlepeople who loved cheese. Their names were Sniff and Scurry. Every day, Sniff and Scurry went to Cheese Station C to get their favorite cheese. They were very happy little people because they had a big supply of delicious cheese.But there were also two other Littlepeople in the story named Hem and Haw. Hem and Haw went to a different placecalled Cheese Station N to get their cheese. All four Littlepeople loved cheese so much!One day, Sniff and Scurry went to Cheese Station C like they did every day. But oh no! The big supply of cheese was gone! It had been moved by someone else. Sniff and Scurry were very confused and upset. "Who moved our cheese?" they cried.Sniff was brave and said "Let's go look for some new cheese!" But Scurry didn't want to go. He just wanted to wait and hope that the cheese would come back to Cheese Station C. So Sniff went off alone to find new cheese, while Scurry stayed behind.Over at Cheese Station N, Hem and Haw's big cheese supply also got moved and they didn't know what to do either! Haw eventually decided to go out and look for new cheese, just like Sniff did. But poor Hem was too scared to leave Cheese Station N, just like Scurry.Sniff and Haw both went through a maze, writing quotes and sayings on the wall to help them find their way. It was hard work, but they eventually found a great new supply of cheese at Cheese Station M! They were so happy to have new cheese.But Scurry and Hem were still waiting back at the old cheese stations, hoping their cheese would come back. They got very hungry waiting and waiting with no cheese. Finally, Scurry decided he had no choice but to go look for new cheese too. He was able to follow the quotes and find his way to Cheese Station M to be with Sniff again. Yay!Poor Hem was the only one left behind at Cheese Station N. He was all alone with no cheese at all. The book never tells us if Hem was brave enough to go look for new cheese or if he starved waiting for the old cheese to come back. I hope Hem went to find new cheese!The lesson of "Who Moved My Cheese?" is that things are always changing in life. If you cling too hard to the way things used to be, you'll just be unhappy. Instead, you have to keep moving and looking for new "cheese" when the old stuff gets moved or goes away. It's a good lesson for kids and grownups!I really liked this book because it used a simple story with characters like Sniff and Scurry to teach us an important lesson about change and adapting. Plus, who doesn't love a story about little people who are obsessed with cheese? It made me laugh but also made me think. I'd recommend "Who Moved My Cheese?" to any of my friends who need help dealing withchanges in their lives. Now I'm off to grab a snack - hopefully no one moved my cheese!篇3Who Moved My Cheese? A Book SummaryHi everyone! Today I want to tell you all about this really cool book I read called "Who Moved My Cheese?" by Spencer Johnson. It's a super short book, but it teaches a really important lesson about dealing with change.The book is a story, kind of like a fairy tale but for grown-ups. It takes place in a maze where four characters live: Two mice named Sniff and Scurry, and two little people named Hem and Haw. They all love cheese and get their cheese from the same place in the maze every day.Sniff and Scurry are the mice. They love cheese, but they're not too bright. Every day they go to the same place, put their heads down, get the cheese, eat it, and then go sleep. That's their whole life! Hem and Haw are the little people. Unlike the mice, they can think and plan. They also love cheese and go to the same place every day to get it.One day, Hem and Haw arrive at the cheese spot, but the cheese is all gone! Oh no! They don't know what to do. They stand around feeling sorry for themselves and hoping the cheese will come back. But of course, it doesn't. The mice Sniff and Scurry don't even get upset. They just start sniffing out a new cheese spot right away!Days go by and Hem and Haw get really hungry, but they refuse to leave the old cheese spot. Hem just wants to sit around waiting, but Haw eventually decides he has to go explore the maze and find new cheese. Haw writes weird sayings on the wall to help him stay motivated as he searches. Things like "If you do not change, you can become extinct!"After a while of wandering, Haw starts to enjoy the journey and having new experiences in the maze. He puts his fears behind him and keeps exploring. He laughs at himself for being so afraid of change at first. Finally, Haw finds a massive new supply of cheese! He returns to the old spot to tell his friend Hem, but Hem is too stubborn and set in his ways. He won't listen and says he's staying put.So Haw just says "Okay, suit yourself!" and goes to enjoy his new cheese by himself. Later on, Haw also writes teachings on the wall for others to find like "When you move beyond your fear,you feel free." The book ends by saying no one knows what happened to Hem. Maybe he went extinct in the maze from not adapting to change!The moral of the story is that change happens all the time, whether we want it or not. We can fight against change and refuse to accept it like Hem. Or we can adapt to change quickly like the mice Sniff and Scurry. Better yet, we can keep our mind open and actually enjoy the process of change like Haw did. That's how you'll find more success and "cheese" in life!I really liked this book because the story was fun but had such an important message. Things are always changing in my life too - at school, with friends, even at home sometimes. This book inspired me to not get upset or discouraged when changes happen. Instead, I'll put on a positive attitude and go explore for new opportunities, just like Haw did in the maze! I hope you'll all read "Who Moved My Cheese?" too so you can learn to embrace change.篇4Who Moved My Cheese?Have you ever felt really upset when something changed in your life? Maybe your mom got a new job and you had to moveto a new city. Or your best friend started hanging out with different kids at school. Change can be really hard, but it happens to everyone. The book "Who Moved My Cheese?" by Spencer Johnson is a story that teaches us how to deal with change in a good way.The story is about two little people called Littlepeople who live in a maze. They love cheese more than anything! Every day they go into the maze and enjoy big piles of delicious cheese. One of the Littlepeople is named Sniff and the other is named Scurry. Sniff has an amazing sense of smell so he can sniff out the cheese from really far away. Scurry is great at scurrying around the maze quickly to get to the cheese.There are also two other Littlepeople named Hem and Haw. They aren't as smart or as fast as Sniff and Scurry at finding the cheese. But that's okay because Sniff and Scurry share the cheese with them every day. For a long time, the four Littlepeople are really happy munching on the endless piles of yummy cheese.But then one morning, Sniff and Scurry go to get the cheese and it's all gone! They look everywhere but can't find any cheese at all. This makes Hem and Haw very upset. They get angry and start yelling "Who moved my cheese?!" They just can't believethe cheese isn't there anymore. They get stuck feeling sad, scared, and angry about the change.Sniff and Scurry aren't quite as upset though. They know the cheese won't last forever and they were mentally prepared for it to one day be gone. So they decide to go out into the maze and look for a new pile of fresh cheese to eat. As they start their hunt, Scurry writes a message for Hem and Haw on the wall: "The cheese has moved!"Hem and Haw just stay in the same place, hoping against hope that their old cheese pile will somehow come back. They spend a long time feeling angry, worried and scared about having no cheese. Hem even starts having nightmares about being left out in the maze with no cheese at all!Meanwhile, Sniff and Scurry keep exploring the maze. They get lost and hit plenty of dead ends at first. They get discouraged sometimes but keep looking hard. Finally, they both smell fresh new cheese in the air! Following their noses, they find an amazing new pile of cheese at the very center of the maze.Scurry leaves another message for Hem and Haw saying "We found new cheese over here! Pick up your running shoes and come!" But Hem and Haw are too afraid to go look for newcheese. They feel safer staying put, even if it means having no cheese at all.After a while, Haw realizes this isn't working. He sees a tiny bright point of light far away, which gives him hope there might be cheese out there after all. So he puts on his running shoes and starts out into the maze to find new cheese. He gets lost and makes a lot of wrong turns, but keeps pushing forward. When he finally smells the new big pile of cheese, he feels incredibly happy and calls out to Hem to come find him.Poor Hem is too scared to go look for new cheese though. So while Haw gets to eat the fantastic new cheese with Sniff and Scurry, Hem stays in the old part of the maze and starves. He evenutally has to leave and start his own hunt for new cheese, but it's a lot harder for him since he waited so long.The story teaches us that instead of feeling angry, scared or depressed by change, we need to be like Sniff, Scurry and eventually Haw. When the "cheese" or good things in our lives disappear, we shouldn't just give up! We have to be brave, put on our "running shoes" and go explore new paths to find fresh opportunities and happiness. Change can be hard, but it's a normal part of life. The faster we can adapt to changing situations, the happier we'll be.So next time something changes in your life, like moving to a new school or your parents getting divorced, don't be like Hem! Put on your running shoes and go looking with an open mind for the "new cheese" instead of getting stuck in sadness over the old way things used to be. Change can lead to something even better if you keep a positive attitude and put in some work to find it. Who knows, you might just discover the biggest, tastiest pile of cheese you've ever had!篇5Who Moved My Cheese? A Book SummaryHave you ever felt really frustrated when something you were used to changed? That's what this book is all about! It's a story that teaches us how to deal with change in a positive way.The story takes place in a maze, where four characters live - two mice named Sniff and Scurry, and two little people named Hem and Haw. They're all looking for cheese, which represents whatever we want in life, like a good job, money, health, or any other thing that makes us happy.At the start of the story, they've all found a huge stash of cheese in Cheese Station C. The mice keep things simple - every day they just put on their running shoes and go get some cheese.But the little people think too much and get comfortable. They take the cheese for granted and don't even think about looking for more.One morning, Sniff and Scurry arrive at Cheese Station C to find it empty! The cheese has been moved, but they quickly accept this and put on their running shoes to sniff out the new cheese. Smart little mice!Hem and Haw react very differently though. Hem just gets mad and annoyed that the cheese is gone. He stamps his feet and screams "It's not fair!" Haw is more confused. He just stands there for a long time wondering what to do.Days go by and Haw eventually realizes that nothing is happening by just standing around. He decides to go explore the maze and look for new cheese, while Hem is stubborn and stays put, hoping the cheese will somehow come back.After getting lost and feeling scared for a while, Haw starts finding motivational writings on the wall that help give him courage, like "If You Do Not Change, You Can Become Extinct." He realizes that by staying in his comfort zone, he'll never find new cheese.Finally, after persisting through the maze, Haw finds a massive new supply of cheese at Cheese Station N! He returns to tell his friend Hem, but Hem is still standing in the same spot waiting for the old cheese to come back. Hem is trapped by his fear and refusal to change.In the end, Haw moves on to Cheese Station N to enjoy the new cheese, leaving a trail of motivational sayings for whenever Hem is ready to change and join him. The mice Sniff and Scurry have already found the new cheese as well and are happily eating away.The story shows us that we shouldn't get too attached to any one "cheese" in life, because it can be moved at any time. We need to keep an open mind, be ready to adapt to change, and keep searching with determination and courage if we want to continue finding happiness and success. Getting upset or stubbornly refusing to change will just leave us stuck without any cheese at all!Those are the main lessons I took from this fun little book. Have you had any experiences where your "cheese" suddenly moved? How did you react - more like the mice or more like Hem at first? I hope if change comes your way, you'll be ready to puton your running shoes and sniff out the new cheese with an open mind!篇6Who Moved My Cheese? A Book ReportHello, my name is Emily and I'm 10 years old. Today I want to tell you about a cool book I just read called "Who Moved My Cheese?" by Spencer Johnson. It's a really short book, but it teaches an important lesson about dealing with change. Let me explain what it's all about!The story takes place in a maze where four characters live - two mice named Sniff and Scurry, and two little people called Hem and Haw. They're all looking for cheese, because cheese is awesome and gives you a nice Zig Ziglar feeling when you eat it.At first, Sniff and Scurry and Hem and Haw all find a huge stack of delicious cheese at Cheese Station C. They're super excited and eat lots of it every day. The mice keep their routine simple - they put on their running shoes every morning and get more cheese. But Hem and Haw are humans, so they make it way more complicated than it needs to be. They build a little house, get comfy furniture, make a routine and rules, and think the cheese will last forever.Well, one morning Sniff and Scurry go to get more cheese, but the pile is all gone! Those silly mice don't freak out though. They decide the cheese has just moved, so they put their running shoes back on and sniff out a new cheese supply. But when Hem and Haw arrive and see the cheese is gone, they go totally cuckoo! Hem just wants to keep doing the same old thing, waiting for the cheese to come back. Haw suggests they go look for new cheese. But Hem refuses, saying "Who moved my cheese?!" over and over again.Haw finally gets brave and decides to abandon Cheese Station C to look for new cheese. It's really hard for him at first, he gets angry and doubts himself. But eventually he has an adventure, puts his running shoes on, and finds an awesome new supply of cheese at Cheese Station N! He returns to tell Hem, but Hem is too stubborn and scared to go with Haw to the new cheese. So Haw just shrugs and keeps enjoying his new cheese.Pretty soon though, Hem has no choice but to let go of the old cheese at Station C. Sniff and Scurry have already found the new cheese, and Haw is happily munching away. Hem finally puts aside his fears and goes to find the new cheese too.The moral of the story is that nothing lasts forever, not even good cheese. Instead of throwing a tantrum when things change,you need to put on your running shoes, let go of the old situation, and go find new cheese! When you embrace change with an open mind and keep moving, you'll eventually find something great.I really liked this book because the characters were fun, the story was simple but wise, and the message about dealing with change is super important for kids like me. My cheese might be a good grade on my spelling test, my favorite TV show staying on the air, or keeping my same group of best friends. But eventually my cheese will move, and instead of saying "Who moved my cheese?!" I need to put on my sneakers and go find new cheese. Change is the only thing that stays the same, so we might as well get used to it!Those are my thoughts on "Who Moved My Cheese?". It's a quick read, but really makes you think. I give it 5 out of 5 golden cheese wheels! Let me know if you've read it and what you thought. Thanks for reading my book report!。
谁动了我的奶酪英文介绍
Later that day, Hem and Haw arrive at Cheese Station C only to find the same thing, no cheese. Angered and annoyed, Hem demands, "Who moved my cheese?" The humans have counted on the cheese supply to be constant, and so are unprepared for this eventuality. After deciding that the cheese is indeed gone they get angry at the unfairness of the situation and both go home starved.
Meanwhile, Sniff and Scurry have found "Cheese Station N," and new cheese.
But Hem and Haw are affected by their lack of cheese and blame each other. Hoping to change, Haw again proposes a search for new cheese. However, Hem is comforted by his old routine and is frightened about the unknown.
representative of happiness ion of one's environment
Thank you very much
【双语阅读】谁动了我的奶酪(1-7)
双语小说阅读:《谁动了我的奶酪》(1)Once, long ago in a land far away, there lived four little characters who ran through a maze looking for cheese to nourish them and make them happy.从前，在一个遥远的地方，住着四人小家伙。
为了填饱肚子和享受乐趣，他们每天在不远处的一座奇妙的迷宫里跑来跑去，在那里寻找一种叫做"奶酪"的黄橙橙、香喷喷的食物。
Two were mice named ''Sniff'' and ''Scurry'' and two were little people --beings who were as small as mice but who looked and acted a lot like people today. Their names were "Hem" and "Haw".有两个小家伙是老鼠，一个叫"嗅嗅"，另一个叫"匆匆"。
另外两个家伙则是小矮人，和老鼠一般大小，但和人一个模样，而且他们的行为也和我们今天的人类差不多。
他的名字，一个叫"哼哼"，另一个叫"唧唧"。
Due to their small size, it would be easy not to notice what the four of them were doing. But if you looked closely enough, you could discover the most amazing things!由于他们四个实在太小了，他们在干什么当然不太会吸引起旁人的注意。
谁动了我的奶酪PPT
作者简介•《谁动了我的奶酪？》（Who Moved My Cheese?），生动的阐述了“变是唯一的不变”这一生活真谛，作者斯宾塞·约翰逊博士是美国知名的思想先锋和畅销书作家，此外，他还是一位医生、心理问题专家，也是将深刻问题简单化的高手。
在他清晰洞彻当代大众心理后，便在该书中制造了一面社会普遍需要的镜子———怎样处理和面对信息时代的变化和危机。
发生在查理·琼斯身上的故事查理早期所从的主要工作，是报道奥运会的田径项目，他在这项工作上很努力而且一直都干得非常出色。
但是，突然有一天老板告诉他，下一届奥运会将派他去报道游泳和跳水项目。
听到这个消息，查理既吃惊又难过。
因为他对游泳和跳水这两个项目完全不熟悉，这样的安排使他有一种挫折感，觉得自己不被重用和赏识。
他说当时他感到这样的安排对他来说太不公平了，他为此而愤愤不平。
并且这种愤怒的情绪几乎影响到了他所做的每一件事情，他的生活开始变得煌旁恪? 就在这时，他听到了这个故事----“谁动了我的奶酪”。
听完故事后，他觉得自己以前的态度和行为十分可笑并迅速采取行动，进行调整。
从此，他的工作和行为大大地改善了。
因为他已经明白，老板只是拿走了他的奶酪而已，而他所应该做的就是调整自己，适应变化。
于是他很快调整好自己的状态，以便适应新的工作，并开始下功夫去熟悉、了解游泳和跳水项目。
在开展新工作的过程中，他惊奇地发现，做新的事情竟然使他感觉又焕发了青春。
不久，老板发现查理改变了工作态度，并且重新焕发出了新的活力，于是，给他分派了更多的新的有挑战的工作。
从此查理走上了不断成功的道路，并从中享受到了前所未有的喜悦。
后来，他被推选为“职业足球名人堂”最佳播音员之一。
故事简介从前，在一个迷宫里，住着四个小家伙。
为了填饱肚子和享受乐趣，他们每天都在迷宫里跑来跑去，在那里寻找一种叫做“奶酪”的黄橙橙、香喷喷的食物。
有两个小家伙是老鼠，一个叫“嗅嗅”，另一个叫“匆匆”。
《谁动了我的奶酪》Who Moved My Cheese
《谁动了我的奶酪》Who Moved My Cheese 刚刚读完一本当时风靡全球的一本介绍在工作或生活中处理变化的绝妙办法的书。
这是由美国享誉全球、深孚众望的思想先锋、演说家和作家、医学博士斯宾塞.约翰逊著作的《谁动了我的奶酪？》。
文中谁动了我的奶酪？的故事，虚构了四个角色，一个是能够及早地嗅出变化的气息的老鼠嗅嗅和能够迅速开始行动的老鼠匆匆。
另外是害怕变化而否认和拒绝变化的小矮人哼哼和看到变化会使事情变得更好时，能够及时地调整自己去适应变化的唧唧。
老鼠和小矮人用来代表我们简单的一面和复杂的一面。
不管我们选择哪一面，我们都有共同的方面，那就是：需要在迷宫中找到我们自己的道路，帮助我们在变化的时代获得成功。
唧唧在奶酪墙上的话，是故事要表达的主旨，也是值得我们在工作和生活去体会精华。
奶酪墙上的话变化总是在发生（他们总是不断地拿走你的奶酪）预见变化（随时做好奶酪被拿走的准备）追踪变化（经常闻一闻你的奶酪，以便知道它们什么时候开始变质）尽快适应变化（越早放弃旧的奶酪，你就会越早享用新的奶酪）改变（随着奶酪的变化而变化）享受变化（尝试冒险，去享受新奶酪的美味！）做好迅速变化的准备不断地去享受变化（记住：他们仍会不断地拿走你的奶酪）看完这本书，我同讲述这个故事中的主人公迈克尔一样，非常喜欢唧唧的这句话‘当你无所畏惧时，你会怎样？’,其实我们的生活总在发生变化，我们要学会去面对，不能向哼哼那样面对变化，不然的话永远找不到自己的奶酪。
其实我也做过一段时间哼哼，典型的就是当我觉得第一份工作没有实际意义的时候，由于我内心世界惧怕一些东西，一直让我裹足不前，失去了一些机会，浪费了一些时间。
还好，我及时的变成了唧唧，为自己的奶酪去寻找，去探索，终于找到了更好的奶酪。
我应该经常回看唧唧在奶酪墙上的话，将对我的生活和工作有重要意义。
记住肯尼思.布兰查德博士的话：随着奶酪的变化而变化！。
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It read:If You Do Not Change, You Can Become ExtinctThen, Haw stuck his head out and peered anxiously into the Maze. He thought about how he'd gotten himself into this cheeseless situation.He had believed that there may not be any Cheese in the Maze, or he may not find it. Such fearfiil beliefs were immobilizing and killing him.Haw smiled. He knew Hem was wondering, "Who Moved My Cheese?" but Haw was wondering, "Why didn't I get up and move with the Cheese sooner?"As he started out into the Maze, Haw looked back to where he had come from and felt its comfort. He could feel himself being drawn back into familiar territory -- even though he hadn't found Cheese there for some time.Haw became more anxious and wondered if he really wanted to go out into the Maze. He wrote a saying on the wall ahead of him and stared at it for some time:What would you do if you weren't afraid?He thought about it.He knew that, sometimes, some fear can be good. When you are afraid things are going to get worse if you don't do something, it can prompt you into action. But it is not good when you are so afraid that it keeps you from doing anything.He looked to his right, to the part of the Maze where he had never been, and felt the fear.Then, he took a deep breath, turned right into the Maze, and jogged slowly into the unknown.As he tried to find his way, Haw worried, at first, that he might have waited too long in Cheese Station C. He hadn't had any Cheese for so long that he was now weak. It took him longer and it was more painflil than usual to get through the Maze. He decided that if he ever got the chance again, he would get out of his comfort zone and adapt to change sooner. It would make things easier.Then, Haw smiled a weak smile as he thought, "Beffer late than never."During the next several days, Haw found a little Cheese here and there, but nothing that lasted very long. He had hoped to find enough Cheese to take some back to Hem and encourage him to come out into the Maze.But Haw didn't feel confident enough yet. He had to admit, he found it confusing in the Maze. Things seemed to have changed since the last time he was out here.Just when he thought he was getting ahead, he would get lost in the corridors. It seemed his progress was two steps forward and one step backward. It was a challenge, but he had to admit that being back in the Maze, hunting for Cheese, wasn't nearly as bad as he had feared it might be.As time went on, he began to wonder if it was realistic for him to expect to find New Cheese. He wondered if he had bitten off more than he could chew. Then he laughed, realizing that he had nothing to chew on at the moment.Whenever he started to get discouraged, he reminded himself that what he was doing, as uncomfortable as it was at the moment, was in reality much better than staying in the Cheeseless situation. He was taking control, rather than simply letting things happen to him.Then he reminded himself, if Sniff and Scurry could move on, so could he!Later, as Haw looked back on things, he realized that the Cheese at Cheese Station C had notjust disappeared overnight, as he had once believed. The amount of Cheese that had been there toward the end had been getting smaller, and what was left had grown old. It didn't taste as good.Mold may even have begun to grow on the Old Cheese, although he hadn't noticed it. He had to admit, however, that if he had wanted to, he probably could have seen what was coming. But he hadn't.Haw now realized that the change probably would not have taken him by surprise if he had been watching what was happening all along and if he had anticipated change. Maybe that's what Sniff and Scurry had been doing.He decided he would stay more alert from now on. He would expect change to happen and look for it. He would trust his basic instincts to sense when change was going to occur and be ready to adapt to it.墙上的话是：如果你不改变，你就会被淘汰。
在墙上留完言后，唧唧伸出脑袋小心翼翼地朝迷宫中望了望，回想着到达奶酪C站以前所走过的路线。
他曾经想过，也许迷宫中再也没有奶酪了，或者，他可能永远找不到奶酪。
这种悲观的情绪曾经那样深地根植于他的心底，以至于差一点就毁了他。
想到这里，唧唧会心地微笑起来。
他知道，哼哼现在一定还在原地懊恼："究竟是谁动了我的奶酪？"而唧唧此刻想的却是："我为什么没有早点行动起来，跟着奶酪移动呢？"当唧唧终于走出奶酪C站踏入黑暗的迷宫时，他忍不住回头看了看这个曾经伴随他和哼哼很长一段时间的地方。
那一瞬间他几乎无法控制自己，又想走回那个熟悉的地方，又想躲进那个虽已没有奶酪但很完全的地方。
唧唧又有些担心自己，拿不准自己是否真的想要进入迷宫中去。
片刻以后，他又拿起石块在面前的墙上写下一句话，盯着它看了许久：如果你无所畏惧，你会怎样呢？他对着这句话苦思冥想。
他知道，有时候，有所畏惧是有好处的，当你害怕不做某些事情会使事情变得越来越糟糕时，恐惧心反而会激起你去采取行动，但是，如果你因为过分害怕而不敢采取任何行动时，恐惧心就会变成前进道路上最大的障碍。