高血压英语介绍及voa练习
关于高血压英语
关于高血压英语High blood pressure, also known as hypertension, is a common medical condition in which the force of the blood against the artery walls is consistently too high. Over time, this can lead to serious health problems such as heart disease, stroke, and kidney disease. Here are some key points about high blood pressure in English:Causes of High Blood Pressure1. Genetics: Family history can play a significant role.2. Diet: High salt intake, low potassium, and excessive alcohol consumption can contribute.3. Physical Activity: Lack of regular physical activity.4. Weight: Being overweight or obese.5. Age: Risk increases with age.6. Stress: High levels of stress can contribute.7. Other Conditions: Certain chronic conditions such as kidney disease, diabetes, and sleep apnea.Symptoms of High Blood PressureHigh blood pressure is often called the "silent killer" because it usually has no noticeable symptoms. When symptoms do occur, they might include:- Headaches- Shortness of breath- Nosebleeds- Flushing- Dizziness- Chest pain- Visual changes- Blood in the urineComplications of High Blood PressureIf left untreated, high blood pressure can lead to:- Heart attack or stroke- Aneurysm- Heart failure- Weakened and narrowed blood vessels in the kidneys- Thickened, narrowed, or torn blood vessels in the eyes- Metabolic syndrome- Trouble with memory or understandingDiagnosis of High Blood PressureHigh blood pressure is diagnosed using a blood pressure cuff (sphygmomanometer). Readings are given in millimeters of mercury (mm Hg) and include two numbers:- Systolic pressure: The first (higher) number measures the pressure in your arteries when your heart beats.- Diastolic pressure: The second (lower) number measures the pressure in your arteries between beats.A normal blood pressure reading is usually around 120/80 mm Hg. Hypertension is typically defined as blood pressure higher than 130/80 mm Hg.Treatment of High Blood Pressure1. Lifestyle Changes:- Healthy diet (low salt, rich in fruits and vegetables)- Regular physical activity- Maintaining a healthy weight- Limiting alcohol intake- Quitting smoking- Managing stress2. Medications:- Diuretics- ACE inhibitors- Angiotensin II receptor blockers (ARBs)- Calcium channel blockers- Beta blockers- Others, depending on the individual's health conditionMonitoring High Blood PressureRegular monitoring is crucial for managing high blood pressure. Home blood pressure monitors can help patients keep track of their levels. Regular visits to the doctor are important for adjusting treatment plans as needed.Prevention of High Blood Pressure- Eating a balanced diet with less salt- Engaging in regular physical activity- Maintaining a healthy weight- Limiting alcohol consumption- Avoiding tobacco use- Managing stress through relaxation techniques and adequate sleepBy understanding these aspects of high blood pressure, individuals can take proactive steps to manage and prevent this condition, leading to a healthier life.。
高血压预防英文作文
高血压预防英文作文High blood pressure, also known as hypertension, is a common and serious condition that can lead to heart disease, stroke, and other health problems. It's important to take steps to prevent high blood pressure before it becomes a problem. One way to do this is by maintaining a healthy diet. Eating a balanced diet that is low in sodium and high in fruits, vegetables, and whole grains can help to keep blood pressure in check.In addition to eating a healthy diet, it's also important to stay physically active. Regular exercise can help to lower blood pressure and keep it under control.This can be as simple as taking a daily walk orparticipating in a favorite sport or activity. Finding ways to incorporate physical activity into your daily routinecan go a long way in preventing high blood pressure.Another important factor in preventing high blood pressure is managing stress. Stress can cause bloodpressure to rise, so finding healthy ways to cope with stress is essential. This can include practicing relaxation techniques such as deep breathing, meditation, or yoga, as well as finding time for hobbies and activities that bring joy and relaxation.In addition to these lifestyle changes, it's also important to monitor your blood pressure regularly. This can help to catch any potential issues early on and make necessary adjustments to prevent high blood pressure from developing. Regular check-ups with a healthcare provider can also help to identify any risk factors and provide guidance on how to prevent high blood pressure.In conclusion, preventing high blood pressure is possible with the right lifestyle choices. By maintaining a healthy diet, staying physically active, managing stress, and monitoring blood pressure regularly, it's possible to keep high blood pressure at bay and reduce the risk of serious health complications. Taking these steps now can help to ensure a healthier future.。
高血压介绍英文作文
高血压介绍英文作文英文：High blood pressure, also known as hypertension, is a common medical condition that affects millions of people worldwide. It occurs when the force of blood flowingthrough the arteries is consistently higher than normal. This can lead to serious health problems such as heart disease, stroke, and kidney failure.There are several factors that can contribute to high blood pressure, including age, genetics, lifestyle habits, and underlying medical conditions. For example, eating adiet high in salt, being overweight or obese, and notgetting enough physical activity can all increase the riskof developing hypertension.Managing high blood pressure typically involves making lifestyle changes and taking medication as prescribed by a healthcare provider. This may include eating a healthy diet,exercising regularly, quitting smoking, and reducing stress. It's important to monitor blood pressure regularly andfollow a treatment plan to prevent complications.In my own experience, my grandfather has high blood pressure and has had to make significant changes to his lifestyle to manage it. He has cut back on salt, started exercising regularly, and takes medication as prescribed. While it can be challenging to make these changes, it's important for overall health and well-being.中文：高血压，也称为高血压症，是一种常见的医学状况，影响着全球数百万人。
关于高血压的英语作文
《世界宗教》导学案
【导学案：世界宗教】
1. 简介
- 介绍宗教的定义：宗教是人类信仰和敬畏的体系，包括信仰、崇拜、道德准则、仪式等。
- 解释世界宗教的概念：世界宗教是指在全球范围内有较大影响力和一定数量信徒的宗教。
2. 伊斯兰教
- 起源与创始人：公元7世纪，穆罕默德，麦加。
- 教义与信仰：一神论、五大支柱、《古兰经》。
- 地域分布与人数：主要分布于中东、北非和东南亚，信徒约15亿。
3. 佛教
- 起源与创始人：公元前6世纪，释迦牟尼佛，印度。
- 教义与信仰：四谛八正道、解脱与涅槃、般若波罗蜜多心经。
- 地域分布与人数：主要分布于亚洲，特别是中国、日本、泰国等，信徒约5亿。
4. 基督教
- 起源与创始人：公元1世纪，耶稣基督，巴勒斯坦。
- 教义与信仰：三位一体、救赎与原罪、《圣经》。
- 地域分布与人数：主要分布于欧美地区，信徒约21亿。
5. 印度教
- 起源与发展：起源于古印度，吸收了多元文化影响，无固定创始人。
- 教义与信仰：千神万圣、轮回转世、《吠陀经》。
- 地域分布与人数：主要分布于印度和尼泊尔，信徒约11亿。
6. 道教
- 起源与创始人：公元2世纪，老子，中国。
- 教义与信仰：道德经、无为而治、修炼与长生不老。
- 地域分布与人数：主要分布于中国，信徒约4千万。
7. 总结
- 强调世界宗教的多样性与包容性。
- 指出宗教对于个人和社会的意义与影响。
- 鼓励了解和尊重不同宗教信仰，促进宗教和谐发展。
【文章结束】。
医学英语 高血压
4 prevent of Hypertension
Definition of Hypertension
Blood pressure" is the force of blood pushing against the walls the arteries as the heart pumps blood. If this pressure rises and stays high over time, it can damage the body in many ways.
Prevent of Hypertension
Lifestyle Modifications to Lower Blood Pressure － － － － reduce sodium intake ：<6g reduce fat intake:less than 30% of total eat more greens and dairy productsl restric alcohol intake：<20g
Over weight源自Environment factors
salt intaking causes a high incidence of hypertension.
High salt diet
Drink
Pathogenesis of Hypertension
Social psychological
Pathogenesis of Hypertension
(1)Hereditary and gene hypothesis
20-40% population have hereditary tendency
Pathogenesis of Hypertension
高血压英语对话
P：Good morning, doctor.D：Good morning. What seems to be the trouble?P：Recently，I’m suffering from headache，moreover，I always tired。
（最近有点头疼，且易疲劳。
）D：How long have you had this problem?P：Three months.D：Have you take any medicine?（服用过什么药吗？）P：I tried some pain-killers, but they have done nothing for me.（试过止痛药，但是对我一点儿都不起作用）D：May I know your age？P：Fifty-eight。
D：Let me take your blood pressure，please。
one hundred and fifty/ninety millimeter of mercury（让我量量你的血压，150/90）P：Is it very serious？What should I do ？What should I do then？D：Well, there is nothing to be alarmed about. Your blood pressure is just a little on the high side。
（嗯，没什么好担心的。
你只是有点血压偏高。
）P：That is so lucky for me。
so that what should I do then?（那真的是太庆幸了。
既然这样，然后我该什么呢？）D：You need try to get more outdoors activities，such as jogging ，but don’t strain yourself too much.And，do you have drug allergic history？（你应该多做户外活动，如慢跑，但不要过度劳累。
英文疾病的介绍——Hypertension(高血压病)
• African Americans(more sensitive to salt) • People over age 55 • People with a family history of high blood pressure
but below 140/90
It is called
Pre-hypertension 高血压前期
Danger systolic blood pressure≥140 Zone diastolic blood pressure ≥90
Lead to
Hypertension
Either of them
② Secondary Hypertension: High blood pressure that is caused by another medical condition(医疗条件) or medication(药物).
➢Primary or Essential Hypertension
Benign Hypertension
sad in a long time
Hypertension Symptoms
High blood pressure is sometimes called a silent killer(无症状杀 伤者) because it may have no outward symptoms for years (可能没 有外在症状长达数年).
Diagnosis
英文疾病介绍——Hypertension(高血压病)
Diagnosis
systolic blood pressure≤120 diastolic blood pressure ≤ 80
Both of them
Normal blood pressure 正常血压范围
A warning If your BP are 120/80 or higher
sign
② Secondary Hypertension: High blood pressure that is caused by another medical condition(医疗条件) or medication(药物).
➢Primary or Essential Hypertension
Benign Hypertension
Thank you!
• Complementary Therapies（[ˈθerəpi]补 充医学疗法）:Yoga（瑜
伽）, tai chi（太极）, and deep breathing（深呼吸） also help.
Prevention
➢ Adults over 18 should have their blood pressure checked regularly. ➢ Lifestyle changes may help control your blood pressure. • Exercise often. • Eat foods low in salt. • Lose weight or keep weight at a healthy level. • Do not smoke. • Limit alcohol.
granular surface of the kidney. (肾表面出现清晰可辨的颗粒物)
- 1、下载文档前请自行甄别文档内容的完整性，平台不提供额外的编辑、内容补充、找答案等附加服务。
- 2、"仅部分预览"的文档,不可在线预览部分如存在完整性等问题,可反馈申请退款(可完整预览的文档不适用该条件!)。
- 3、如文档侵犯您的权益，请联系客服反馈,我们会尽快为您处理(人工客服工作时间：9:00-18:30)。
1 2 Food treatment:
Keeping a balanced diet, eating more fruits, vegetables and whole-grain foods and eating less red meatsaturated fats and sweets.
3 Exercise therapy:
You should engage in regular exercise which can promote the effect of hypertensive drugs.
1 4 Psychotherapy:
Keeping contact with your friend and family and spending spare time to do some leisure activities can help release pressure.
(2) Diagnostic standards
the systolic blood pressure（收缩压） is higher than 140 mmHg or diastolic blood pressure （舒张压）is higher than 90 mmHg.
mmHg
abbr. millimetre(s) of mercury 毫米汞柱(液压单位)
Checking our answers
Recently,(1) two leading heart organizations changed the definition of what it means to have high blood pressure. Because of this change, the number of Americans with high blood pressure jumped from 32 percent to 46 percent. 最近，两家最重要的心脏病组织修改了高血压的定义。由于这一变化，美国高血压患者比例从32% 上升到了46%。 Doctors at the American Heart Association and the American College of Cardiology now classify anyone with a blood pressure reading of 130 over 80 as having high blood pressure. 美国心脏协会和美国心脏病学会的医生们现在将血压读数大于130／80的人划分为高血压患者。
头晕
呼吸浅短 视力模糊 鼻出血 疲乏 心律不齐
1 1 Drut of hypertension.
Some hypertensive drugs are effective to High Blood Pressure, like Diuretics （[daɪ‘jʊəretɪks] n. 利尿剂 ） and ACE Inhibitors（ 血管紧张素转换酶抑制剂 ）. Besides, you can use some other ways to help treat High Blood Pressure.
The new guidelines set blood pressures in these categories: 新指南将血压设定为以下类别：
(2)Normal Blood Pressure: Under 120 over 80 正常血压：低于 120/80。 Elevated Blood Pressure: Top number 120-129 and bottom number less than 80 血压升高：高压介于120-129之间，低压低于80。 High Blood Pressure / Stage 1: Top number of 130-139 or bottom number 80-89 1级高血压：高压介于130-139之间，或者低压介于80-89之间。 High Blood Pressure / Stage 2: Top number at least 140 or bottom number at least 90 2级高血压：高压≥140或者低压≥90。 High blood pressure around the world 世界各地的高血压情况 A 2016 study by the World Health Organization and hundreds of scientists found that the number of people in the world with high blood pressure had reached 1.13 billion. 世界卫生组织和数百位科学家在2016年进行的一项研究中发现，全球高血压患者人数已 经达到了11.3亿。
2.The symptom and cause of hypertension.
___________________________________________
(1) symptom
Headache Dizziness Shortness of breath Blurred vision Nosebleed Fatigue Irregular heartbeat ……
Next, we will listen to a conversation which talks about High Blood Pressure and there are some question needed to be answered.
start
1. Why did the number of Americans with high blood pressure jumped from 32 percent to 46 percent? A. Because two leading heart organizations changed the Diagnostic standards. B. Because two leading heart organizations changed the Diagnostic equipment. C. Because two leading heart organizations changed the detection methods.
However, the study defined high blood pressure as 140 over 90. Should they adopt the new guidelines, the number of people with high blood pressure worldwide will most likely increase. 然而，该研究将高血压定义为140/90。如果他们采纳新指南，全球范围内的高血压患者人数将很有 可能会增加。 Scientists at Imperial College London led the study and looked at blood pressure measurements from nearly 20 million people from the years 1975 to 2015. 伦敦帝国理工学院的科学家领导了这项研究，他们检查了1975年到2015年近2千万人的血压测量结果。 In this study, they found that the number of people with high blood pressure nearly doubled in 40 years. 在这项研究中，他们发现高血压患者人数在40年内几乎翻番。
1.The definition and diagnostic standards of hypertension.
(1) Definition
Hypertension is a chronic medical condition in which the blood pressure in the arteries is elevated and hypertension can lead to some complications, like Stroke（中风）, Heart failure （心力衰竭） , Kidney failure （肾衰竭）, etc.
2. How many categories of blood pressure according to the guideline？ A. Two B. Three C. Four D. Five
3. Which country had the lowest high blood pressure rates? A. China B. India C. Australia D. Canada 4. Which way can not effectively lower blood pressure according to health expert？ A. Eating some medicine. B. Doing regular exercise. C. Losing weight. D. Keeping healthy lifestyle.
Made by Tang Haixiang
Content
1.The definition and diagnostic standards of hypertension.
2.The cause and symptom of hypertension. 3.The treatment and prevention of hypertension.