英语考试作文-英语四级作文范文50例带翻译：减肥
大学生减肥英文作文带翻译
大学生减肥英文作文带翻译英文：As a college student, I have experienced the struggle of trying to lose weight while balancing a busy schedule of classes, studying, and socializing. It can be challenging to find the time and motivation to eat healthy and exercise regularly, but I have found a few strategies that have helped me in my weight loss journey.First and foremost, I have learned the importance of meal planning and preparation. By taking the time to plan out my meals for the week and prepare healthy snacks in advance, I am less likely to reach for unhealthy options when I am busy and on the go. This has helped me to stay on track with my nutrition and avoid impulsive eating.In addition to meal planning, I have also made aneffort to incorporate regular exercise into my routine. This doesn't necessarily mean spending hours in the gymevery day, but rather finding activities that I enjoy and can do consistently. For example, I have started going for runs in the morning before class or taking a yoga class with friends in the evening. Finding enjoyable forms of exercise has made it easier for me to stick to a regular workout schedule.Another important aspect of my weight loss journey has been finding a support system. Whether it's friends who share similar health goals or online communities dedicated to fitness and wellness, having a support system has been crucial for keeping me motivated and accountable. It's much easier to stay on track with my weight loss goals when I have people cheering me on and holding me accountable.Overall, I have found that making small, sustainable changes to my lifestyle has been the most effective approach to losing weight as a college student. By prioritizing healthy eating, regular exercise, and finding a support system, I have been able to make progress towards my weight loss goals despite the challenges of a busy college schedule.中文：作为一名大学生，我经历过在忙碌的课程、学习和社交活动中努力减肥的挣扎。
减肥的英语写信作文带翻译
Dear Friends Name,I hope this letter finds you in good health and high spirits. I am writing to share with you my recent journey towards a healthier lifestyle, specifically my efforts to lose weight.For a long time, I struggled with my weight and the impact it had on my selfesteem and overall wellbeing. I knew I needed to make a change, but it wasnt until I started setting specific goals and taking actionable steps that I began to see progress.Firstly, I decided to revamp my diet. I cut down on processed foods, sugars, and unhealthy fats, opting instead for whole foods like fruits, vegetables, lean proteins, and whole grains. This shift not only helped me lose weight but also improved my energy levels and mood.Secondly, I incorporated regular exercise into my routine. I started with brisk walks and gradually moved on to more intense activities like jogging, swimming, and strength training. Exercise has been a gamechanger for me, not just in terms of weight loss but also in boosting my mental health.I also made a conscious effort to get enough sleep, manage stress, and stay hydrated. These lifestyle changes, combined with a positive mindset and determination, have helped me shed those extra pounds and feel more confident in my own skin.I understand that everyones weight loss journey is unique, and what works for me might not work for you. However, I wanted to share my experience in case it might inspire or help you in any way. Remember, the key is to find a balanced approach that suits your needs and to be patient with yourself throughout the process.If youre considering embarking on a weight loss journey, I would be more than happy to support and guide you. Lets catch up soon and discuss this further.Take care and talk soon.Best regards,Your Name亲爱的朋友的名字，希望这封信能在你身体健康、精神愉快的时候收到。
减肥 相关 英文作文
减肥相关英文作文英文：Losing weight has been a challenge for many people, including myself. There are countless ways to approach weight loss, but it ultimately comes down to creating a calorie deficit. This means burning more calories than you consume.One way to achieve this is through exercise. Cardiovascular exercises such as running, cycling, or swimming can burn a significant amount of calories. Resistance training, such as weightlifting, can also help build muscle, which in turn can increase your metabolism and burn more calories throughout the day.Another important factor in weight loss is diet. This doesn't necessarily mean going on a strict, restrictive diet, but rather making healthier choices and being mindful of portion sizes. Incorporating more fruits, vegetables,lean proteins, and whole grains into your meals can help you feel fuller for longer and reduce the amount ofcalories you consume.It's important to remember that weight loss is a journey and it won't happen overnight. Consistency and patience are key. It's also important to find a method that works for you and your lifestyle, whether that be a structured workout plan or simply making small changes to your diet.中文：减肥对于许多人来说都是一个挑战，我自己也不例外。
有关减肥的英语作文范文
【导语】现在很多⼈越来越怕长胖，所以越来越多的⼈热衷于减肥，那么你是怎么看待减肥这种想象的呢?下⾯是由⽆忧考为⼤家带来有关减肥英语作⽂，希望对你有所帮助!【篇⼀】有关减肥的英语作⽂范⽂ In recent years, the number of people who try their best to lose weight has been increased, especially female. However, some people are so desired to be slim that they get some disease. So there is no doubt that it is important to find scientific and functional ways to lose weight. Here are some tips which can be followed. First, have an optimistic attitude towards your weight and you should believe that after some efforts you will lose weight. Do not too long for being slim because it is a process and nobody can succeed during one night. Second, it is essential to keep on a diet. Going on a diet in a scientific way will do something good for your final goal. For instance, enrich the breakfast and eat less at lunch and dinner. Besides, eating some fruits and more vegetable is helpful. Third, do regular exercise. Regular exercise will not only make you healthy but also provide you a good mood. Remember, doing regular exercise is one of the most important tips for losing weight. So these are three tips for losing weight and they will do well in losing weight. If you follow them, you can achieve your final goal sooner or later.【篇⼆】有关减肥的英语作⽂范⽂ Perhaps because of heredity, I was born to fat. My parents are overweight. Even though I didn’t eat too much, I couldn’t loss my weight. Therefore, I was laughed at by my classmates sometimes, which made me self-abased. Therefore, I decided to lose weight after graduating from primary school. For the sake of my health, my parents supported me a lot. They even made a plan for me. For example, I must get up six thirty and do some running for about forty minutes. In the afternoon, I went to swim for about half and an hour. This was the only thing I expected. I like swimming. I can’t eat much in lunch and dinner. The food was mainly vegetables. It was so hard, because I liked hamburger, meat, and dessert. I had to say no to them all. Besides, I couldn’t sit down within an hour after a meal. Luckily, after two and half months, I lost ten kilograms and I had no discomfort. I felt like I live in a rebirth. My friends were so surprised that I changed so much. The most important is that I became much more confident and healthy.【篇三】有关减肥的英语作⽂范⽂ In recent years, losing weight has become a hot topic in our life, especially in women's community. However, losing weight has aroused people's attention as many problems has appeared. There are many ways in losing weight. Some people lose their weight by persisting in doing exercise regularly. Some people take medicine to cut their weight. Furthermore, some turn to operation for help, especially the young. Therefore, all kinds of product have been sold in the market, such as special medicine, tea and equipment. It's understandable for human to pay much attention to their good-look. However, many side effects have come into being when some people are losing weight. For example, some people have lost their weight by taking medicine, but at the same time, their digestion systems have been injured. Thus, we should pay more attention to our physical coordination when we choose the way to cut our weight. In my opinion, doing exercise is the best way to lose weight. On the one hand, we can train our bodies by taking exercise and become healthier. On the other hand, our mind will be clearer if we do exercise often.。
胖子减肥英语作文带翻译
胖子减肥英语作文带翻译英文，As a chubby person, I have always struggled with weight loss. It's not easy to shed those extra pounds, butI have been making a conscious effort to change mylifestyle and eating habits. 。
I used to be a couch potato, spending hours in front of the TV and snacking on junk food. But I realized that I needed to make a change if I wanted to lose weight. Istarted going to the gym regularly and incorporating more fruits and vegetables into my diet. It wasn't easy at first, but I gradually started to see results.One of the biggest challenges for me was resisting the temptation to indulge in unhealthy foods. There were times when I wanted to give in to my cravings, but I reminded myself of my goal to become healthier and fitter. It's all about self-discipline and willpower.Another important aspect of my weight loss journey wasfinding a support system. I surrounded myself with friends and family who encouraged me and held me accountable. Having people to share my struggles and successes with made the process much more bearable.I also realized that it's not just about losing weight, but about feeling good about myself. I started to focus on the non-scale victories, such as having more energy, better sleep, and improved mood. These little victories kept me motivated to keep pushing forward.Now, I'm proud to say that I have lost a significant amount of weight and I feel more confident and healthy.It's a continuous journey, and I know that I still have a long way to go, but I'm determined to keep working towards my goal.中文，作为一个胖子，我一直在努力减肥。
关于减肥的英语作文带翻译
减肥的英语作文带翻译关于减肥的英语作文带翻译减肥属于以减少人体过度的脂肪、体重为目的的行为方式。
适度减重可降低患肥胖症的风险，也可提高有肥胖并发症的患者的健康水平。
以下是小编带来的关于减肥的英语，希望对你有帮助。
关于减肥的英语作文(一)There is no doubt that obesity has become a disturbing problem which is considered as harmful to our health. However, when it comes to the ways to fight against obesity, different people have different views. Some people think we could eat less so that we will absorb less, while the rest of them argue that we could do more exercise as well as eating healthily. Personally, I agree with the later one.毫无疑问，肥胖已经成为一个危害健康的令人烦恼的问题了。
然而，每当说到减肥这个问题。
不同的人有不同的观点。
有些人认为我们可以少吃，这样就能少吸收一些，有些人争论说我们可以吃健康的食品，但做更多的运动。
就我个人而言，我同意后面的观点。
The reasons can be listed as follows. Firstly, obesity comes form our unhealthy eating habit like eat too much high-energy food, which leads to the accumulation of fat in our body. So, the first step to lose weight is to keep a good habit of eating healthily, and learn to control your mouth, keep yourself away from the high-energy food. Secondly, with most of us engaging in stationary work, we are deprived of the chances to exercise, which also contributes a lot of overweight. We could get up half an hour early in the morning, and do some exercise, and also do some simple sport during the break time in the workplace.理由有以下这些。
关于减肥的英语作文6篇
关于减肥的英语作文6篇篇一：如何减肥It seems that many people today are overweight. No one wants to carry around extra pounds, lout few people know how to slum down effectively. They look for miracle pills and magic cures. In the end, they fail and the pounds come back. But the most effective way of losing weight is actually very simple. It is a combination of a good diet and proper exercise. What makes it work is determination. It requires discipline and commitment to succeed. Here is an example that proves the truth of these words.My aunt had been trying to lose weight for years. She went on one diet after another, but none of them worked. She lost a lot of weight quickly only to have it come back. Finally, she followed her doctor’s advice and began to eat a simple, well-balanced diet. She ate lots of fruits and vegetables and avoided high-fat foods. In addition, she joined an exercise class. She worked out three times a week. At first, my aunt wasn’t happy because the weight came off so slowly. But her classmates encouraged her to stick to it and eventually she reached her goal. Best of all, she was able to stay at her ideal weight. That was because she had developed healthy new habits.篇二：运动减肥Nowadays weight-losing has become popular among young and middle-aged women. In order to make themselves pretty-looking, they try many different ways of losing weight. Some go on a diet, some take exercise,some eat medicine ,others even turn to operation for help. As a result,a lot of products have come into being,such as special medicines, tea and equipment. Theyare used in different ways and work differently, but some have side effects.In my opinion, it’s understandable that women seek beauty, but they should do it in a proper way. Taking exercise is the way that I most favor. But the other methods are likely to do harm to people’s health more or less.篇三：关于减肥there are also five factors we should take care of when we want to lose weight while still maintance health: 1. excesice regularly 2. drink enough of water 3. sleep enoughly 4. always in a good mood 5. taking the balance nutrition. wishing all of u stay in healthy not just to lose weight but because of take care of health!篇四：减肥Last several years,with the rapid development of technology and advancement of people’s living quality.The vast majority people turn to pay more attention t o life’s comfort and beautiful figure.However,another problem is that a increasing number of people have been fat.Therefor,losing weight has become a common phenomenon in the world today.Different people have different opinions about losing weight.People who support this view consider that there are some advantages to keep figure.Fristly,have a good figure can make a people look beautiful ang temperament from apprarance.What’s more,more often than not,people who have a appropriate diet own a good health.Eventually,if a person lose weight successfully,it isobvious that he has a very good self-control ability.However,other people are aganist this view,their reason is that too thin can cause a person’s immune system decline.It’s bad for our health.I do deem that each strong points has its weak points.On the one hand,losing weight properly is good for our bady,on the other hand,too thin can make a person get sick easily.Therefoe,we should make the balance bettwen thin and fat.篇五：关于减肥Some people don’t mind being fat. In some countries a round stomach is nothing to be ashamed of. There is a West African saying:“Laugh and grow fat.” Other people can keep slim without any effort. But a lot of people do put on ,too m uch weight and don’t like it. The question is, What do they do about it?Some people put their faith in exercise. But the trouble with exercise is that it only works up an appetite. Others believe in slim pills and special clothes that make you sweat. It would be nice if they worked, but they don’t.The only reliable solution is dieting. But what sort of diet? There are the extremists who believe in a dramatic, thorough-going attack on their waistline by eating nothing. There is another theory that if you eat things like hard boiled eggs,apples with their skins on, and lean meat whichare hard to digest, that the more you eat, the thinner you get. This is because you use up the fat in your body to get the energy to digest the food. For most of us these methods are too extreme or too eccentric. The simplest system is just to cut down on the carbohydrates or, if possible, to cut them right out.篇六：减肥In recent years, losing weight has become a hot topic in our life, especially in women’s community. However, losing weight has aroused people’s attention as many problems has appeared.There are many ways in losing weight. Some people lose their weight by persisting in doing exercise regularly. Some people take medicine to cut their weight. Furthermore, some turn to operation for help, especially the young. Therefore, all kinds of product have been sold in the market, such as special medicine, tea and equipment.It’s understandable for human to pay much attention to their good-look. However, many side effects have come into being when some people are losing weight. For example, some people have lost their weight by taking medicine, but at the same time, their digestion systems have been injured. Thus, we should pay more attention to our physical coordination when we choose the way to cut our weight.In my opinion, doing exercise is the best way to lose weight. On the one hand, we can trainour bodies by taking exercise and become healthier. On the other hand, our mind will be clearer if we do exercise often.。
减肥健身大学英语作文（附有翻译；高分考卷；适用于作业、考试、四六级、批改网85分以上）
减肥健身大学英语作文（附有翻译；高分考卷；适用于作业、考试、四六级、批改网85分以上）Weightlossisaproblemthatyoungpeoplepaycloseattentionto. Therearemanywaystoloseweight,someeffective,someineffective ,suchasthefollowingthreecommonweightlossmethods.Thefir stistoloseweightbyimprovingyourdiet.Dietaryfiberdietisaneffectivewaytoloseweight,thatis,throughdietaryfiber,suchasfruits,vegetables,etc.,tosupplementthenutritionourbodyneeds,whileincreasingthesenseoffullness,reducingth eintakeofcalories.Anddietingisdetrimentaltothebody,notforeveryone.Anotherpointistoloseweightthroughexercisean dfitness.Thisisoneofthemostscientificandeffectivewaystoloseweight.Aerobicexercisecanpromotehumanmetabolism ,acceleratethebodyfatburning,butalsocanenhancethecardiopul monaryfunction,helppeopleeffectivelyreleasepressure.Never theless,exercisetoloseweightrequiresalotofperseverance,whichcanonlybeachievedbystickingtoiteverydayandpayingalotoftimeandenergy.Finally,it''sthroughdrugstoloseweight.Drugweightlossisachievedbyincreasingenergyconsumptio nandcontrollingappetite.Itissuitableforpeoplewhowanttoloseweightquickly.However,thismethodisnothealthytoalargeextent,becausewhilereducingappetite,theintakeofnutrien tstomaintainhumansurvivalwillalsobereduced,whichmaygiv erisetorelevantdiseases.Inaword,therearequiteafewwaystoloseweightandthereareprosandcons.Onlythewaytoloseweightthatsuitsone''sconstitutionisthebest.减肥是年轻人非常关注的问题。
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英语考试作文
英语四级作文范文50例带翻译：减肥
2017年12月英语四级作文范文50例带翻译
Directions: For this part, you are allowed 30 minutes to write a composition on the topic Issues on Weight Reducing. You should write at least 150 words following the outline given below in Chinese：
1. 现在肥胖现象比较严重
2. 不科学的减肥可能导致的危害
3. 我对减肥的看法
【范文】
Issues on Weight Reducing
Nowadays the people are enjoying a more comfortable life and many people are suffering from obesity. Thus， losing weight becomes very popular.
However, weight reducing is a tricky topic. Some people lose weight quickly by crash dieting or other extreme measures. This will not help them lose weight since they
usually gain back all (and often more) of the pounds they lost because they haven’t permanently changed their habits. What’s worse, sometimes these extreme measures will affect the individual’s health.
In my view, before one decides to lose weight, he first of all should make it clear whether he should or not lose weight. The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian. He or she can compare your weight with healthy norms to help you set realistic goals. If it turns out that you would benefit from weight loss then you can follow a few of the simple suggestions which are widely accepted by weight reducing experts to get it started.
2017年12月英语四级作文范文50例带翻译
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英语四级必备工具：测测你的词汇量能过四级吗。