Johns Hopkins 最新癌症研究报告
国外治疗鼻咽癌最强的八大权威医院
细数国外治疗鼻咽癌最强的八大权威医院据世界卫生组织的相关统计，最近10年内，全球平均每年新增鼻咽癌患者人数1100万，死亡650万。
而中国每年新增的鼻咽癌患者大210万，死亡170万，目前因鼻咽癌死亡的人数已超越心、脑血管疾病。
对于早期鼻咽癌患者来说，90%以上可以根治。
但遗憾的是，超过七成鼻咽癌患者在发现时，就已是中晚期。
调查统计数据显示，30年前我国一期鼻咽癌就诊率为4%，而如今一期鼻咽癌就诊率仅为5%。
这表明，与30年前一样，公众对鼻咽癌的认识和关注并没有太大提高。
一般鼻咽癌医学检查可通过以下方法检查：通过硬性鼻咽镜或纤维鼻咽镜检查行鼻咽部检查，了解有无肿块；颈部肿块活检；EB病毒血清学检测；鼻咽侧位片颅底片及CT检查；磁共振成像检查等。
鼻咽癌常见的临床表现：涕血与鼻衄、鼻塞、耳鸣与听力减退、头痛、颈淋巴结肿大、面麻、复视等。
诊断可以根据临床症状和体征，实验室检查、影像学诊断及鼻咽镜检查，最后根据病理学检查明确诊断。
鼻咽癌的治疗方法1、常规治疗方法：鼻咽癌的治疗包括放射治疗、外科手术治疗和化学药物治疗、免疫治疗等。
放射治疗是鼻咽癌公认首选治疗方法，鼻咽癌绝大多数为低分化鳞癌，对放射治疗敏感性较高，早中期病例可采取跟治性放疗，晚期病例适当配合姑息性放射治疗。
化疗对鼻咽癌有一定的近期疗效，中晚期病人常常放化疗配合应用，如新辅助化疗，同时期放化疗、辅助化疗，晚期病例出现远处转移者以化疗为主。
常用化疗方案有PF、CF+5-FU+DDP，有效率90%左右，其他还有PFB、PMB、PFA、CBF、CAB等方案。
手术治疗只适用于对放射治疗不敏感（高分化）和放射治疗后残余或复发的病例。
2、鼻咽癌最新治疗方法——质子治疗：目前疗效最好，副作用最少的放射治疗方法。
在不损伤正常组织的前提下，给予肿瘤细胞根治剂量。
质子治疗具有精确度高、副作用小、治愈率高、可弥补其他治疗方法不足等优势，与常规放射治疗相比可以使治疗的剂量提高20%～30%，大大提高肿瘤的局部控制率和治愈率，减少并发症的发生。
美国权威医院是怎样解释癌症和化疗、放疗的?
美国权威医院是怎样解释癌症和化疗、放疗的？
邵律;韩鎏
【期刊名称】《上海经济》
【年(卷),期】2014(0)11
【摘要】多年来，权威机构一直都在告诉癌症患者，化疗是消除癌症的唯一方式。
然而，经过多年的验证，美国约翰·霍普金斯医院（JohnsHopkins）终于宣布，化疗不是治疗癌症的有效方式，并开始向人们揭示化疗的真相，并鼓励人们通过改变生活方式来预防和治疗癌症。
【总页数】1页(P51)
【作者】邵律;韩鎏
【作者单位】
【正文语种】中文
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2.通过检测证明rhSOD在癌症放疗、化疗综合症中的治疗作用 [J], 李春静;
3.中晚期癌症患者放疗加化疗后抑郁状态调查及分析 [J], 黄剑珠;甘爱华
4.接受放疗和（或）化疗的癌症患者还需要补充医学治疗吗? [J], 陈之白
5.癌症患者放疗、化疗中并发带状疱疹的护理 [J], 王京京;徐蕾
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中美常见癌症治疗对比
中美常见癌症治疗对比一、概述在中国，肺癌、乳腺癌与结直肠癌是常见的三大恶性肿瘤。
根据中国医学科学院肿瘤医院、国家癌症中心赫捷院士、全国肿瘤登记中心陈万青教授发表于癌症领域权威杂志CA: A Cancer Journal for Clinjicians上的数据显示：2015年中国有429.2万例新发肿瘤病例，281.4万例死亡病例，相当于每天12000人新患癌症、7500人死于癌症。
肺癌是发病率最高的肿瘤，也是癌症死因之首。
伴随着雾霾的严重趋势，肺癌发病率更是逐年迅速提高。
临床症状主要表现为咳嗽咳痰、痰中带血，肺部肿物体积较大时可导致胸闷不适压迫等症状，通常情况下，早期的肺癌是没有症状的，如果已经产生了胸痛症状，通常已是病情偏晚。
乳腺癌发病低龄化趋势愈发明显，是45岁以下女性最常见的癌症死因。
常见的症状是乳腺出现无痛肿物，活动性差，质硬，压之无痛，尤其是肿瘤短时间内明显增大者需要积极的复查明确病因，常用的检查主要是乳腺钼靶、超声及乳腺磁共振。
结直肠癌也称作“富癌”，发达国家发病率高，近年来随着中国经济发展，人民生活水平提高，饮食上高蛋白、少纤维类饮食习惯，我国结直肠癌的发病人数也在增多,2015年中国每1000人中有215.7人患结直肠癌。
主要表现为排便习惯改变、黑便、腹部隐痛等。
靠近肛门部的直肠癌还可以导致腹泻、便血等症状。
结直肠癌的早期发现主要依靠结肠镜。
（数据来源：CA: A Cancer Journal for Clinjicians）二、治疗方法及生存率比较癌症治疗主要分为手术治疗，化学治疗以及放射治疗，符合条件者可以进行靶向药物治疗。
以上三种常见恶性肿瘤在我国都属于多发疾病，治疗原则主要为手术治疗优先。
但是中国患者就诊时间普遍偏晚，在病情偏晚无法行手术时，通常考虑联合放化疗。
我国癌症治疗方面，地区差异巨大，诊疗水平及规范程度参差不齐。
我国肺癌治疗总体5年生存率在16.1%，对比美国，肺癌的5年生存率可以达到70%到90%。
2020年全球癌症报告出炉，排第一的竟然是...
2020年全球癌症报告出炉，排第一的竟然是...
前段时间，世界卫生组织国际癌症研究机构（IARC）发布了2020年全球最新癌症负担数据。
预估了全球185个国家36种癌症类型的最新发病率、死亡率情况，以及癌症发展趋势。
这项最新预估数据显示：
2020年全球新发癌症病例1929万例，其中男性1006万例，女性923万例；2020年全球癌症死亡病例996万例，其中男性553万例，女性443万例。
全球乳腺癌新发病例高达226万例，超过了肺癌的220万例，乳腺癌取代肺癌，成为全球第一大癌，肺癌成为死亡率最高的癌症。
全球发病率前十的癌症分别是：乳腺癌226万，肺癌220万，结直肠癌193万，前列腺癌141万，胃癌109万，肝癌91万，宫颈癌60万，食管癌60万，甲状腺癌59万，膀胱癌57万，这十种癌症占据新发癌症总数的63%。
一系列数据的事实，也是提醒。
不必谈癌色变，但是，患癌风险必须足够重视。
是的，正如视频所说，如果在手机端就可以为自己做一次癌症风险筛查，那为什么不试试呢？
康爱公社，为抗癌而生。
在公社10周岁生日即将到来之际，携手365健康日记，为大家送上一份用手机就能完成的癌症风险筛查。
该筛查基于国家公共卫生系统、社保系统等医疗大数据，及癌症确诊病例大数据，以癌症风险症状检测系统为核心，通过云计算智能判断癌症风险。
大部分癌症是因为坏运气吗？
龙源期刊网 大部分癌症是因为坏运气吗？作者：袁越来源：《大众健康》2017年第05期我们应该如何看待一篇专业的科学论文？本文提供了一个很好的案例。
科研论文是写给专业人士看的，内容晦涩难懂，需要有人将其翻译成通俗语言，普通人才能看懂。
但是，翻译得不好很可能会把原文的意思弄错了，得不偿失，下面就是一个很好的案例。
2017年3月23日出版的《科学》（Science）杂志刊登了美国约翰斯·霍普金斯大学（Johns Hopkins University）的两位科学家克里斯滕·托马塞提（Cristian Tomasetti）和波特·沃格斯坦恩（Bert Vogelstein）合作撰写的论文，标题叫做《干细胞分裂、体细胞突变、癌变原因和癌症预防》。
光从名字就可以知道，这是一篇正经的科学论文，普通人大概是很难看懂的。
为了方便文章的传播，同期杂志还配发了一篇评论文章，标题叫做《基因、环境与“坏运气”》。
从这个略有“标题党”嫌疑的名字可以看出，这是对那篇论文所做的通俗解释。
其中“坏运气”这个词是加了引号的，说明文章作者其实并不认为癌症只是坏运气，这里面是有玄机的。
果然，这期杂志出版后就属这篇论文最红，几乎所有外媒都做了报道。
消息传到国内后迅速引发了轰动效应，朋友圈很快就被这件事刷了屏。
流传最广的一篇公号文章的标题是这样的：《重磅：确认！66%的癌症发生是因为“运气不好”》。
又是重磅，又是确认，还加了个大大的惊叹号，仿佛抗癌领域又爆出了什么大新闻。
一天之后，第二轮解读文章来了，但这一次风向却完全变了，科普作家们纷纷指责第一轮的那几篇刷屏文章会错了意，人家的原始论文根本不是这个意思，癌症的环境因素仍然是很重要的。
那么，这事到底谁对谁错呢？下面就来简单分析一下。
首先需要说明的是，《科学》上发表的这篇论文所提出的观点并不新鲜，那两位美国研究者早在2015年初就在《科学》上发表了关于此事的第一篇论文，通过对不同组织内的干细胞分裂次数的统计，得出结论说大部分导致癌症的基因突变源自细胞分裂，而不是家族遗传或者环境因素。
病因研究
公卫执业医师考试辅导流行病学病因研究一、病因概念（一）病因概念的发展随着科学的发展，人类认识病因经历了如下几个重要的阶段：（1）阴阳五行说公元前5世纪，我国祖先即创立了阴阳五行学说，提出疾病的发生与外环境物质-水、火、木、金、土密切相关。
这是朴素唯物主义的病因观，它摆脱了唯心主义的束缚。
（2）Koch法则意大利学者（Fracastora）最早于16世纪提出了“特异的疾病与特异的‘传染物’有关”，这是特异病因论的开始。
到19世纪提出了“活的传染物”的概念。
随着微生物学的发展，德国学者郭霍（Robert Koch）于1884年提出了确定病原菌的郭霍三原则：① 在相同的疾病病人中均能分离出同一种病原菌，但不能在其他疾病患者或健康人中找到；② 必须能在体外获得纯培养，并能传代；③ 这种纯培养接种于易感动物能引起典型疾病，并能从这种实验感染的动物中重新分离出相同的病原菌。
第一个被证实符合这些原则的疾病是炭疽。
郭霍三原则在病因发展史上有过重大作用。
（3）三角模式人类在长期的防治疾病的过程中逐渐认识到，疾病的发生不单与病原微生物有关，而且与环境和宿主状况有关。
另外，有大量的非传染病并非由“活的传染物”引起。
建立在细菌学理论上的郭霍三原则已不能满足人们对病因理解的需要。
从19世纪末至20世纪中，病因的三角模式逐渐发展成熟。
该模式强调，病原微生物、宿主和环境是疾病发生的三要素，三要素各占等边三角形的一个角，当三者处于相对平衡状态时，人体能保持健康，一旦其中某要素发生变化，三者失去平衡，就将导致疾病。
该模式较单一病因论全面，有助于人们进一步认识疾病发生的条件。
（4）轮状模式三角模式将病因、宿主、环境截然分开，并强调三者处于同等地位，显然有不妥之处。
至上世纪80年代，人们提出了疾病的轮状模式，该模式强调了环境与机体的密切关系。
机体占据轮轴的位置，其中的遗传物质有重要作用；外围的轮子表示环境，环境包括生物、物质和社会环境，机体生活在环境之内，而病因存在于机体和环境之中。
加速死亡的十件事
加速死亡的十件事!NO.1男人过量吃鸡蛋可加速死亡是的！哈佛大学医学院布里格姆妇科医院的卢克·朱塞和迈克尔·加齐亚诺领导一个科研小组，进行了“医生健康研究”项目的研究。
这一研究项目涉及21327名男性。
自1981年以来，这些志愿者定期向医生报告自己的生活习惯和健康状况。
结果发现，20年间，有1550名男性曾心脏病发作，1342人曾中风，5000多人最终死亡。
研究者发现，每周吃7个或更多鸡蛋的男性的死亡率上升了23%。
在这期间，患糖尿病的男性如果吃鸡蛋的话，死亡的可能性将增加1倍。
NO.2过量补充维生素E会加速死亡害处大是的！最新研究显示，维生素E对人体健康弊大于利。
过量服用维生素E事实上不但不能起到延缓衰老、预防疾病的作用，反而会加速死亡。
领导此项研究的美国约翰斯·霍普金斯大学的埃德加·米勒博士表示，事实上，大量服用维生素E的人在一些情况下可能去世得更早，尽管其中原因目前还不清楚。
米勒说：“我认为人们之所以服用维生素E，是因为他们认为这样自己会更长寿，但我们的研究却表明事实并非如此。
”长期大量服用维生素E的人认为，维生素E对阻断脂肪氧化生成自由基尤其有效。
脂质的过氧化可产生自由基。
自由基会损坏人体细胞，加速老化，并导致心脏病和癌症。
米勒博士本人也对这项研究结果感到吃惊，他表示维生素增补剂可能从多方面损坏人体。
米勒博士同时指出，虽然少量服用维生素E能够有效防止氧化，但用量过多，就有可能促进氧化对人体的损坏，同时还有可能抑制人体内自然生成的抗氧化剂。
美国明尼苏达州罗彻斯特市一家医院的医生雷蒙德·吉布斯表示，已有证据证明维生素E增补剂有害健康。
他在一个新闻发布会上说：“尽管如此，我发现仍有许多病人在服用维生素E，我不得不说服他们不要再服用维生素E。
”NO.3吸毒同时饮酒加速死亡是的！青少年参加迷幻派对时，很多会混合服用酒精饮料及毒品。
香港中文大学一项研究发现，老鼠同时吸食俗称“K仔”的毒品氯胺酮及喝入酒精饮料，脑细胞死亡率较只吸“K仔”者高一倍，并有初期肝癌病征。
倪海厦——精选推荐
倪海厦注册或登录为什么倪海厦在民间评价很⾼，但在官⽅层⾯却没有名⽓？⿊泽有时科普，常常打脸，总是抖机灵28 ⼈赞同了该回答以前没关注过这⼈，看到这题后去搜了⼀下他的⾔论，正是“真中医”呀！（PS：梁冬的国学堂真是太好笑了）倪夏海：中医认为说：⼼藏神，这个神是藏在⼼脏⾥⾯的正中⼼的地⽅，所以我们⼼脏中⼼永远有⼀滴⾎停在那个地⽅。
梁冬：噢？真的吗？倪海厦：好，⼼中有⼀滴⾎，这神就藏在这⾥⾯。
所以新的⾎进去换……取代旧的⾎，就好像钟摆那个物理的道理⼀样，就是撞击，经过撞击以后新的⾎进来把旧的⾎替出去。
所以⼼中永远有⼀滴⾎，但这个⾎呢，是神志藏在这⾥⾯的。
梁冬：噢！这个样⼦。
倪海厦：好，但神……如果这滴⾎跑掉了，神就不能藏在这个⾥⾯，那晚上就不能睡觉了。
那……梁冬：您慢，且慢……这地⽅很重要，什么叫做神跑掉了？神就……就，您帮……倪海厦：这个原因嚎，是这样⼦，这个⼼中⼀滴⾎是永远在⾥⾯的，这是存在于⼼平⽓⾝体上没有什么问题的胆⼤的⼈。
那有的时候，有⼀些你……⽐如说你太太回家，⼉⼦⽪嘛，躲在门后⾯，妈妈门⼀开，⼉⼦突然跳出来：哇！突然吓妈妈⼀下，⼉⼦认为好玩，结果妈妈受到惊吓，瞬间受到的惊吓，这个瞬间受到的惊吓的时候，那⼀瞬，间⼼中那滴⾎瞬间就没了。
梁冬：就也没有新的进来。
倪海厦：对！也没有新进来。
梁冬：以前的⼀个跑掉了。
倪海厦：跑掉了，新的进来还是有，但是过去的……我们原来是⼀颗永远取代这⼀颗，这样⼦。
梁冬：对，对，对。
倪海厦：嚎，那现在突然⼀个跑掉了，那滴⾎没了，因为受到惊吓，噢，那个惊吓可能给⼈吓的或者你出车祸或者是怎么样摔倒或是怎么⼦。
结果这……这滴⾎这样过去了，中间那滴⾎永远是空的，瞬时滑过去，永远那滴⾎就不见。
本来那滴⾎是这样：新的取代旧的，每⽇在每分钟每秒……每⼀秒钟都在更新的。
好，那滴⾎没有了，神就不能藏在⾥⾯，这个时候呢，我们就需要⼀些药物，这是⼀种，噢——虚症的事。
让我们经⽅⾥⾯很有名的——黄连阿胶汤，噢，那⾥⾯有黄连、黄芪、⽩芍、阿胶。
有关于癌症的英语美文
有关于癌症的英语美文优美的文字于细微处传达出美感,并浸润着学生的心灵。
通过英语美文,学生不仅能够感受语言之美,领悟语言之用,还能产生学习语言的兴趣。
本文是有关于癌症的英语美文，希望对大家有帮助!有关于癌症的英语美文篇1Some Shocking Facts for Cancer TreatmnetThe below is absolutely 100% true and as a doctor I have been telling people this for 15 years now. No one wants to listen. Folks need to wake up. Cancer treatment is about making money. It is a 120 billion dollar a year industry in the United States alone and estimated to be a 600 billion dollar a year industry worldwide.A successful cancer case according to the American Cancer Society and the American College of Oncology and Hematology means that the person survives for 5 years. Both the American Cancer Society and the American College of Oncology and Hematology admit that a person is likely to survive cancer for 7 to 10 years even if they do absolutely NOTHING. Of course, only the doctors get those magazines - not you, the cancer patient.Alternative medicine's track record of curing cancer is 10 times higher than that of conventional medicine. Note that I say CURE.Remember another thing. A TUMOR is just a symptom. It is not the cause of cancer.Science is cause and effect. Remove the cause and the effect disappears.I am in my third battle with cancer right now. I have not done any chemotherapy or radiation or surgery for any of my bouts with cancer. I survived leukemia, I survived Non Hodgkins Lymphoma and now I have Glioblastoma which is supposedly anincurable form of brain cancer. I was given two months to live 5 months ago.I have been using Chinese herbs, high doses of vitamin C, acupuncture, chiropractic, homeopathy and nutritional changes. Yes, at first it got worse. It had metastasized to my lymph nodes, my lungs and my bones. As of this week, I am happy to say that there is no evidence now of any cancer in my lymph system or my bones. I had 6 tumors in my lungs, now there are only two. The tumors in my brain have shrunken tremendously. I never did any of their chemo, radiation or surgery.Here is a very interesting statistic that you can only have access to by being a doctor. Every year more than 1,000 doctors oncologists (cancer doctors) are diagnosed with cancer. Less than 10% of them choose to do the treatment that they have been giving to their patients. Sort of like the fact that less than 25% of all paediatricians vaccinate their own children because of the fact that the risk of sudden death or serious side effects from the vaccination is higher than the risk of catching the disease one is being vaccinated for. This is not bullshit people - it is the truth.Medicine is about money, not about your health and the system traps people, especially the elderly, disabled and poor into a deadly treatment regime that puts them in an early grave. Meanwhile, all the jet set billionaires are flying off to Europe and paying big bucks for alternative treatments and getting cured.Does alternative medicine work all the time? No. Of course not. Nothing works all the time. But there is a reason for that. You don't die until it's your time to die. Nothing can make you live longer than that time.However quality of life comes into play. Those cancer patients who usealternative therapies for their cancer, yet still diefrom the illness, suffer a much higher quality of life. They die able to spend time with their families and even recognize their family members. They don't become emaciated like those who do chemotherapy or radiation do and rarely is a person who goes under the treatment of chemotherapy able to recognize anyone for the last few days of their lives. Their bodies become ravaged to the point that you can't even recognize them either. They suffer at a much much higher rate and they have one let down after another as doctors tell them, ahhh - it's looking good, only to tell them on the next visit it's looking worse, you need more chemo and radiation.What is criminal about this is that YOUR DOCTORS KNOW THIS CRAP.I took an oath as a physician. I have always followed it. That has certainly not made me successful financially as a doctor because I have consistently refused to go along with conventional medicine's bullshit.Read the below carefully. It may indeed make a difference in your life.Rick Cantrell, PhD, MD, PsyDAFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY ('TRY', BEING THE KEY WORD) TO ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY .Cancer Update from Johns Hopkins :1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells becausethey have not reached the detectable size.2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.4. When a person has cancer it indicates the person has nutritional deficiencies. These could be due to genetic, but also to environmental, food and lifestyle factors.5. To overcome the multiple nutritional deficiencies, changing diet to eat more adequately and healthy, 4-5 times/day and by including supplements will strengthen the immune system.6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastrointestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.7.. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.*CANCER CELLS FEED ON:-a. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses , but only in very small amounts. Table salt has a chemical added to make it white in color Better alternative is Bragg's aminos or sea salt.B. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk cancer cells are being starved.c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little other meat, like chicken. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C)..e. Avoid coffee, tea, and chocolate, which have high caffeine Green tea is a better alternative and has cancer fighting properties. Water-best to drink purified water, or filtered, to avoidknown toxins and heavy metals in tap. Distilled water is acidic, avoid it.12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines becomes putrefied and leads to more toxicbuildup.13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the bodies own killer cells to destroy cancer cells.. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, un-forgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.1. No plastic containers in micro.2. No water bottles in freezer.3. No plastic wrap in microwave..Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well. Dioxin chemicals cause cancer, especially breastcancer. Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic. Recently, Dr Edward Fujimoto, Wellness Program Manager at Castle Hospital , was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper The dioxin problem is one of the reasons.Please share this with your whole email list.........................Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.This is an article that should be sent to anyone important in your life.有关于癌症的英语美文篇27 Things You Can Do to Prevent Cancer1. Get the Aspirin AdvantageOne of the greatest things you can do for your health is something you can do in literally half a second. If that's not incentive, we don't know what is. A half a second a day can translate into extra years of life.Taking 162 milligrams of aspirin a day (that is two baby aspirins or half a regular, and do take with half a glass of warm water before and after) can decrease the risk of getting colon cancer, esophageal cancer, prostate cancer, ovarian cancer, and breast cancer all by 40 percent. (And it probably decreases the risk of stomach, throat, and several other cancers as well.) Aspirin provides this through the reduction of inflammation throughout the body, although other cell repair mechanisms may be active as well. We know aspirin has side effects, but the benefitsa younger arterial system and decreased risk of at least four big cancersoften outweigh the risks. So discuss with your doc whether it's worth it to you.2. Fortify Yourself with DVitamin D decreases the risk of cancer, perhaps because it's toxic to cancer cells. The other theory is that D bolsters the ability of the guard dog p53 gene to spot cancerous cells and kill them. Most Americans don't get enough D because we're indoors most of the time, and when we're outdoors, we're wearing sunscreen.We recommend getting 800 international units a day if you're younger than 60 and 1,000 international units if you're over 60. You can do it through supplements or food (though you probably won't get more than 300 or so international units through food alone, so supplementation is smart.) Getting some sunlight (as long as you are careful not to get too much) is also protective.You cannot get enough sun in most of the United States and Canada between October 1 and April 15 to turn inactive vitaminD into active vitamin D. So we recommend you get insurance D in foods supplemented with vitamin D3 or in supplements. Don't get more than 2,000 international units a day.3. Protect Your LiverSince your liver is your main detox organ, you're smart to keep it performing at its best. Certain foods and supplements can help improve liver function and have anti-cancer properties.Liver detox systems are enhanced by broccoli sprouts, seaweed and dark greens and are proven to reduce risk in the occurrence of cancer at various sites, including the prostate, lung, breast and colon. How? These cruciferous vegetables rev up detoxifying enzymes at the genetic level. Other things that have been shown to improve liver health include choline (which can be found in these cruciferous vegetables), as well as N-acetyl cysteine (600 milligrams per day), milk thistle (200 milligrams per day), lecithin (1 tablespoon daily), and rosemary extract (150 milligrams per day).4. B ProtectedResearch shows that a deficiency of folate, part of the B complex of vitamins, is linked to cancer. Folate supplementation decreases colon cancer rates by 20 to 50 percent, but more than 50 percent of Americans don't even get the recommended amount, and 90 percent don't get the amount that seems to reduce colon cancer (800 micrograms a day).Lots of foods like spinach, tomatoes, and orange juice contain folate, but it's absorbed less well than folic acid from supplements. The average intake of folate through food is 275 to 375 micrograms, so you need a supplement of about 400 micrograms to reduce your risk of cancer. That's especially important if you're allowing sun exposure to deplete your folatelevels, which happens when you get more than 20 minutes of exposure to the sun a day. Be sure to add B6 and crystalline B12.5. Get SaucedAs if your grandmother's spaghetti sauce recipe weren't enough incentive. Studies show that the risk of developing certain cancers decreases when you eat 10 or more tablespoons a week of tomato sauce.Many believe that the active ingredient responsible is lycopene, a carotenoid known for its antioxidant properties. All tomato products contain lots of lycopene, but it's more available to your body when it's cooked. While you're at it, add some cruciferous vegetables like broccoli to your sauce. They contain chemicals that prevent cancer.6. Oil OnIn a test of olive oils, researchers found anticarcinogenic properties in monounsaturated fat. That would mean that olive oil, rich in monounsaturated fat, is not only a heart helper but may also deter cancer. That helps explain why, compared to northern Europeans, southern Europeans, whose diets tend to overflow with the oil, have lower rates of both heart disease and cancer.7. Tea it UpGreen tea has been shown to have the highest content of polyphenols, which are chemicals with potent antioxidant properties (believed to be greater than even vitamin C). They give tea its bitter flavor. Because green tea leaves are young and have not been oxidized, green tea has up to 40 percent polyphenols, while black tea only contains about 10 percent.Another interesting note: Green tea has a third the caffeine of black tea. Even better, it's been shown to yield the same levelof excitement and attentiveness, but in more even levels than the ups and downs associated with other caffeinated drinks. Just don't drink milk with it; the casein in milk has been shown to inhibit the beneficial effects of tea.有关于癌症的英语美文篇3Embracing a Cancer Prevention DietEach day you hear about numerous cases of cancer. An immediate question we all need an answer for is how to prevent this fatal disease. Making a few dietary changes can help us reduce the risk of being struck by it.1. Low fat dietIt is a well-known fact that obesity is a culprit in causing serious illnesses, cancer being one of them. Reducing the intake of fatty food items like butter and cheese can help you limit the amount of calories you consume everyday and also contribute to a healthier you.2. Eat vegetables and fruitsIncluding fresh vegetables and fruits in your daily diet can supply your body with the necessary nutrients and vitamins, which will not only build your immunity levels but also help you fightinfections and cancer. It also, automatically, reduces your appetite for junk and fatty food. Consuming cabbage, broccoli, cauliflower, spinach, apples etc on a daily basis can prove to be great for your overall health.3. Avoid meatAdopting a green diet and giving up meat especially processed meat will be an important step towards embracing a diet that can help you preclude cancer. Eating meat is known to increase therisk of colon cancer. Slowly, can try your best to turn into a vegetarian.4. Fibre rich dietIn order to shield yourself from the disease, include fibrous foods in your diet plan. Simple ways of doing so would be replacing white bread forbreakfast with brown bread, consuming brown rice, legumes etc.5. Include foods that strengthen the immune systemEating foods that can strengthen your immune system can help you battle any disease, including cancer. Include foods rich in antioxidants like apples, drinkplenty of water, spices like ginger, garlic etc should be added in your diet to safeguard your body from the disease.6. Maintain hygiene while cookingPreserving healthy cooking habits and observing cleanliness in the kitchen is of utmost importance to keep any kind of disease away from your body.Washing vegetables, fruits thoroughly before consumption, not overcooking vegetables and eating fresh food are basic tips that you must follow.7. Control alcohol consumptionAnything consumed in excess quantities can cause damage to your body. Similarly if alcohol is consumed in immoderation it is known to increasethe risk of cancer, particularly colorectal cancer.8. Consume soy and calcium rich productsCalcium rich foods are recognized as foods that can help you lower the risk of cancer. Soy is a rich source of protein which is now available in the market indifferent varieties like flavored soy milk, snacks etc. You must also include yogurt, milk, bananas and other calcium rich foods in your diet to help you prevent the disease. Prevention is better than cure, something we learn from a very young age. Adopting a healthy diet and lifestyle can avert the occurrence of a serious disease like cancer.。
2020年全球癌症统计数据解读(全文)
2020年全球癌症统计数据解读（全文）【摘要】GLOBOCAN 2020于2020年12月发布，估计了全球185个国家/地区的36种癌症发病率、死亡率以及癌症发展趋势等相关数据，分析了癌症的地区和性别差异，并新增2040年癌症负担的预测数据。
GLOBOCAN 2020数据库显示，2020年全球新发癌症19 292 789例，9 958 133例癌症患者死亡。
女性乳腺癌首次超过肺癌成为最常见的癌症，2020年新发乳腺癌2 261 419例，占总体癌症发病的11.7%，其次是肺癌（11.4%）、结直肠癌（10.0%）、前列腺癌（7.3%）和胃癌（5.6%）。
肺癌仍是导致癌症死亡的首要原因，估计有1 796 144人死于肺癌，占总体癌症死亡的18.0%，其次是结直肠癌（9.4%）、肝癌（8.3%）、胃癌（7.7%）和女性乳腺癌（6.9%），癌症发病和死亡呈明显的地区和性别差异。
本文对更新的数据库的重要内容进行了整理并加以解读。
【关键词】GLOBOCAN 2020；发病率；死亡率；全球估计癌症严重危害人类生命健康，根据世界卫生组织2019年的估计，在全球183个国家中的112个国家的年龄＜70岁的人群中，癌症是导致人类死亡的第1或第2大原因。
了解癌症流行数据可为癌症防控提供基础信息和指导方向，为推广癌症病因学研究和描述全球癌症流行病学，1965年，国际癌症研究中心（International Agency for Research on Cancer，IARC）在法国里昂正式成立。
GLOBOCAN是IARC的一个重要项目，统计了全球185个国家/地区的36种癌症发病率、死亡率以及癌症发展趋势等相关数据，旨在概括全球癌症的流行病学及其对人类健康的影响，研究者可在IARC的全球癌症观察站上获得结果（https://gco.iarc.fr）。
2020年12月，IARC对数据库（原GLOBOCAN 2018）进行了更新，目前，GLOBOCAN 2020为GLOBOCAN数据库的最新版本。
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Johns Hopkins 最新癌症研究報告:
1.每一個人身上都 帶有癌細胞，癌細胞是無法在一般檢查時被檢 查
出來的，除非癌細胞擴增至幾十 億個數量。
2.在每個人的一生中，癌細胞都會出現6至10次。
3.當人體免疫系統強時，癌細胞是會被摧滅的，免疫系統強時能抑制
腫瘤形成及擴增。
4.當人被發現有癌症時，它意謂這個病患是有大量營養缺乏；這可能
是由於基因、環境、食物 及生活方式等因素造成的。
5.如何克服營養缺乏，那就是要改變飲食及多進用能增強免疫系統之
食物。
6.化療不只能毒殺快速增長之癌細胞，但會一併消滅骨髓及胃腸道內
之健康細胞，同時造成器 官衰竭；如：肝 臟、 腎臟、心臟及肺臟
等等。
7.放射治療在摧毀癌細胞時，亦會灼傷健康細胞、組織及器官。
8.初期化療及放射 線治療是很容易將腫瘤面積縮小到某一程度， 然
再延長上述療法並不能造成腫瘤 完全消除。
9.化療及放射線治療會讓體內存有大量毒素而危及或摧毀免疫系
統，因而導致病患易於感染及 引發併發症。
10.化療及放射線治 療會造成病患癌細胞突變及產生抗體而變得難
以摧毀，而手術則易使癌細胞擴散至其它部 位。
11.一個有效擊潰癌細胞的方式是：不供給癌細胞繁殖所需之食物，
即是餓死癌細胞。
癌細胞以何為食物：
a.糖是癌的食物， 若 不吃糖即刪除癌細胞很重要的一 項食物供
給。
b.牛奶會使人體產生黏液，尤其是在胃腸道內，而黏液正是癌細胞
之食物。因而阻絕牛奶及採 用不甜之豆漿作替代，癌細胞就 會在無
食物情況下萎縮的。
c.癌細胞是在酸性環境中繁衍的，以 肉為基本飲食的體質是酸性
的， 因而食用魚類及少量雞肉是較食 用牛、豬為合適的。 且 肉品
均含有家畜抗生素、生長賀 爾蒙及寄生蟲等，而這些均 是 對人體
的有害物質，尤其是對癌 症病患。
以80%新鮮蔬菜及青菜汁之飲食；含全穀類、種子、堅果及少量的 水
果是有益於體質轉變為鹼性 的， 剩餘20% 可 進食煮熟的豆類。新
鮮蔬菜汁可 提供活性酵素，活性酵素極易在15分 鐘內被細胞組織
吸收進而滋養強 健康細胞，為取得活性酵素強壯 健康細胞應多飲用
新鮮果菜汁 （多樣蔬菜含豆芽），同時每天 進食生青菜（未煮過之）
兩至三 次，活性酵素在40度C時 會被摧毀。
飲料必須避免飲用咖啡、茶、巧克力因上述飲料含咖啡因，綠茶是較
佳之選擇，因為其有抗 癌特性。而平常應飲用淨化水或 過濾水，然
應避免飲用有毒的或 含重金屬的水。 蒸 餾水是酸性的不要喝。
12.
肉類的蛋白質不易消化的，因為肉類的蛋白質需要大量消化酵素消
化，未消化的肉類留殘在 腸內，易引發有毒物質形成。
13.
癌細胞壁有很硬之蛋白質包裹，節制食用肉類可讓多出之酵素去攻
擊癌細胞壁之蛋白質，讓 體內的殺手細胞有空間摧毀癌細 胞。
14.
部份營養品能增強免疫系統（如抗氧化劑、維他命、礦物質 等 等）
並驅使自體殺手細胞去摧毀 癌細胞，其他營養品如維他命E會 清除
老化的細胞，漸使細胞更 新，而非體內一般處置損壞、無 用及不需
要細胞之模式。
15.
癌症是一種心態、肉體和心靈上之疾病，因而能有前衛及積 極的心
靈是可造就癌症戰士變為勝利天使， 怨尤和苦痛會讓體質變為緊張
及 酸性，所以必須 學 習愛與寬恕，同時學習放鬆及愛 惜生命。
16.
癌細胞是無法在 充滿氧氣的環境中繁衍，所以每日必須運動， 同
時多作深呼吸以利氧進入細胞 層，按氧氣療法是另一種擊潰癌 細胞
之工具。
1.不 要將塑膠盒放入微波爐加熱
2.不要將塑膠水瓶 放入冷藏室
3不要將塑膠袋放入微波爐加熱
約翰霍普金斯已 將這篇研究報告用新聞稿方式發佈，同時 Walter
Reed 陸軍醫學中心亦 將這篇報告傳播. 戴奧辛之化學物 質會導致
癌症， 尤其是乳 癌。按戴奧辛對 體內細胞具很! 高 之毒性，因而
千 萬冸將裝有水之塑膠罐放入冰 箱，因為它亦會將戴奧辛釋出。 前
不久Dr. Edward Fujimoto 在電視節目中談 到健康之風險，他就強調
戴奧辛對健康是多麼 有 害，因而請千萬不要用塑膠容器 放入微波
爐 加 熱食物。這尤其是指含有脂肪之 食物，當脂 肪 與高溫? P塑
膠結合時，塑膠即會釋放出戴奧 辛 並進入食物中，最終就進入體內
之細胞。因 而 他建議使用玻璃器皿作為加熱食 物用，因為 它 一
樣可使食物變熱，然卻少了戴 奧辛。紙是 不 錯的容器，然你無法
瞭解紙裡到 底含有什麼 物 質，因而較安全之容器是冶煉過 的玻璃
器 皿，如康寧器皿，他提醒為何前不 久速食店將泡沫塑料容器改為
紙容器，其中戴 奧 辛就是問題之一. 同 時他亦指出塑 膠 袋；如
Saran 耐 熱塑膠袋用於 包 裝食物，在微波爐加熱時亦是非 常危險
的， 因 為當食物用微波爐加熱! 時， 高溫會讓毒素由 塑 膠袋溶
解出來進入食物內，所以 應用紙包裹 食 物作替代。