托福词汇之“emotional eating”
食物与情感英语怎么写单词
食物与情感英语怎么写单词Food and Emotion in EnglishHere are some English words and phrases related to food and emotions:1. Comfort food - Foods that provide a sense of comfort or solace, often associated with childhood or home.2. Soul food - Traditional African-American cuisine that is considered to be emotionally satisfying and nourishing.3. Culinary - Relating to cooking, cuisine, or the art of preparing food.4. Savor - To taste food with great pleasure; to enjoy the flavor of something.5. Craving - A strong desire for a particular type of food.6. Nostalgic - Feeling a sentimental longing for the past, often triggered by certain foods.7. Appetite - The desire for food; the amount of food one can eat.8. Digestion - The process of breaking down food in the body.9. Gastronomy - The art and science of choosing, cooking, and eating good food.10. Nourishment - Food that provides the body with the necessary nutrients to maintain health.11. Satiety - The feeling of fullness or satisfaction after eating.12. Flavor - The taste of food, often a combination of sweet, sour, salty, bitter, and umami.13. Aromatic - Having a strong, pleasant smell, often associated with food.14. Palate - The part of the mouth where taste is perceived; one's taste preferences.15. Gourmet - A person who enjoys and appreciates fine food and drink.16. Gluttony - Excessive eating or drinking, often to the point of discomfort.17. Indulgence - Allowing oneself to enjoy a particular pleasure, especially food.18. Feast - A large meal with many dishes, often eaten on special occasions.19. Banquet - A formal meal for many guests, often part of a celebration or ceremony.20. Delicacy - A food that is considered to be very tasty and often expensive or rare.These words can be used to describe the emotional connection people have with food, as well as the sensory experiences associated with eating.。
食物与我们的情绪关系作文英语
食物与我们的情绪关系作文英语Food has always been closely linked to our emotions, and the relationship between the two is complex and multifaceted. Our emotional state can greatly influence the way we eat, and conversely, the food we consume can impact our emotions. This intricate interplay between food and emotions has been the subject of much research and discussion in recent years.One of the most common ways in which our emotions affect our food choices is through emotional eating. Many peopleturn to food as a source of comfort when they are feeling sad, stressed, or anxious. This can lead to overeating and unhealthy food choices, as individuals seek solace in the temporary pleasure that food provides. Emotional eating can become a vicious cycle, as feelings of guilt and shame following overindulgence only serve to exacerbate negative emotions.Conversely, the food we consume can also have a profound impact on our emotions. A balanced and nutritious diet has been shown to have positive effects on mental health, while a diet high in processed and unhealthy foods can contribute to mood disorders and emotional instability. For example, research has linked the consumption of fruits and vegetables with lower rates of depression and anxiety, while excessive consumption of sugar and refined carbohydrates has been associated with increased risk of depression.Moreover, certain foods contain bioactive compounds that can directly affect brain function and emotional well-being. For instance, omega-3 fatty acids found in fatty fish have been shown to have anti-inflammatory and neuroprotective effects, which may help alleviate symptoms of depression and anxiety. Similarly, the consumption of dark chocolate has been associated with the release of endorphins and otherfeel-good neurotransmitters in the brain.In addition to the physiological impact of food on emotions, the act of eating itself can also have emotional significance. Sharing a meal with loved ones can foster feelings of connection and belonging, while certain foods may evoke nostalgic memories and feelings of comfort. Moreover, the ritual of preparing and enjoying a meal can be a source of pleasure and satisfaction, providing a sense of control and accomplishment in our daily lives.However, it is important to recognize the potential pitfalls of relying too heavily on food as a means of managing our emotions. Developing healthy coping mechanisms and seeking professional support when needed are crucial in addressing underlying emotional issues. Finding alternative ways to soothe and nurture ourselves, such as engaging in physical activity, practicing mindfulness, or seeking social support, can help break the cycle of emotional eating and promote overall well-being.In conclusion, the relationship between food and emotions is undeniably complex, with both exerting a significant influence on each other. Understanding and acknowledging this interplay is essential in cultivating a healthy and balanced approach to both food and emotions. By being mindful of the connections between our emotional state and our dietary choices, we can strive to develop a positive and nourishing relationship with food that supports our overall emotional well-being.。
202106三笔务实——英译汉(附原文)
202106三笔务实——英译汉•following diets坚持规律饮食•Our lives are way more complex than those which allow us to stick to a monotonous restrictive diet.分析：长句从连接词（than）处拆解，无明显连接意义可以不加连接关系翻译：我们的生活十分复杂，让我们很难坚持有节制的规律饮食•Food psychologist食物心理学家•lockdown anxiety封锁期间的焦虑•exasperating parenting令人生气的育儿方式•if, on paper如果正如真理所说•we’d all be part of that tiny ten percent of people in the word(athletes,models,or actresses)-who are permanently fit.分析：逻辑关系——好而少翻译:那我们都能像运动员、模特或女演员一样一直保持完美身材，然而能保持完美身材的人只占全球总人口10%•We all know of those rough days when all we want …翻译：我们都有过（know）这样（的经历）：那些不顺心的日子（rough days），我们只想…•melting chocolate cake包浆的巧克力蛋糕•Emotional eating is nothing but eating our emotions（化解情绪），we turn to food （在食物中寻找安慰）when…分析：意译抽象的表达•sweet nectar甘甜花蜜•,in turn pollinating the rest of the garden反过来在这个过程中也给花园里其他花朵授粉•hardwired for pleasure寻求快乐的天性•But here’s the catch：但问题是：•homo sapiens智人•we’re all evolutionarily wired to emotional eating 分析：动词和长副词可颠倒顺序翻译翻译：情绪化进食是我们进化出来的本能•we need to work on it分析：根据上下文褒贬意义翻译：我们必须作出改变•Starving often confuses your biological hunger 翻译：饥饿经常会导致你的生理饥饿机制紊乱•bloating,acid and constipation, etc.翻译：腹胀，反酸，便秘等•momentary短暂的•beyond food absessions摆脱食物成瘾。
饮食不良习惯的英语作文
In todays fastpaced world,unhealthy eating habits have become increasingly common.These dietary habits not only affect our physical health but also our mental wellbeing.Here are some common unhealthy eating habits and their potential consequences:1.Skipping Meals:Many people skip breakfast or other meals due to busy schedules. This can lead to low energy levels,poor concentration,and overeating later in the day, which may contribute to weight gain.2.Overconsumption of Processed Foods:Processed foods are often high in unhealthy fats, sugars,and sodium.Regular consumption can increase the risk of heart disease,diabetes, and obesity.3.Excessive Sugar Intake:High sugar intake is linked to a range of health issues, including tooth decay,weight gain,and an increased risk of type2diabetes.ck of Fruits and Vegetables:A diet lacking in fruits and vegetables can lead to deficiencies in essential vitamins and minerals,affecting overall health and immunity.rge Portion Sizes:Consuming large portions can lead to overeating and weight gain. Its important to be mindful of portion sizes to maintain a balanced diet.6.Frequent Fast Food Consumption:Fast food is typically high in calories,fat,and sodium,and low in essential nutrients.Regular fast food consumption can contribute to various health problems.7.Eating Late at Night:Eating late can disrupt sleep patterns and lead to weight gain,as the body is less active during the night and burns fewer calories.8.Drinking Too Many Sugary Beverages:Sodas,energy drinks,and other sugary beverages can significantly increase daily calorie intake without providing the nutritional benefits of whole foods.9.Ignoring Hunger Cues:Not listening to your bodys hunger signals can lead to overeating or undereating,both of which can disrupt metabolism and lead to health issues.10.Emotional Eating:Eating in response to emotions rather than physical hunger can lead to unhealthy food choices and emotional distress.To combat these unhealthy eating habits,its essential to adopt a balanced diet thatincludes a variety of whole foods,such as whole grains,lean proteins,healthy fats,fruits, and vegetables.Additionally,being mindful of portion sizes,avoiding emotional eating, and making healthier choices when dining out can significantly improve dietary habits and overall health.Regular physical activity and adequate sleep also play a crucial role in maintaining a healthy lifestyle.。
老托福阅读真题PASSAGE 82
老托福阅读真题PASSAGE82托福阅读的思维方式就是托福阅读的出题方式，只有掌握了这种思维方式，才有可能在做题之前，预测到新托福阅读题的出题形式和特点，为找答案节省时间。
老托福阅读试题的核心价值，在于其最贴近真题的阅读思维方式。
此外老托福阅读真题比新托福IBT阅读文章要短，比较容易适应。
这也是大家在备考托福的时候非常重要的一点。
因为前期的入手如果能从容易的开始，就会形成一个循序渐进的过程方式，让大家的练习有一个提高的过程。
既然老托福阅读试题有这样的效果，那我们如何利用那有限的真题来达到锻炼自己的目的呢？事实上这就一个办法，就是坚持。
本期为大家推荐老托福阅读的真题PASSAGE82，附有原文及答案，希望对托福考生备考有所帮助。
Ethology is concerned with the study of adaptive,or survival,value of behavior and its evolutionary history.Ethological theory began to be applied to research on children in the1960's but has become even more influential today.The origins of ethology can be traced back to the work of Darwin.Its modern foundations were laid by two European zoologists,Konrad Lorenz and Niko Tinbergen.Watching the behaviors diverse animal species in their natural habitats,Lorenz,and Tinbergen observed behavior patterns that promote survival.The most well-known of these is imprinting,the early following behavior of certain baby birds that ensures that the young will stay close to their mother and be fed and protected from danger.Imprinting takes place during an early,restricted time period of development.If the mother goose is not present during this time,but an object resembling her in important features is,young goslings may imprint on it instead.Observations of imprinting led to major concept that has been applied in child development—the critical period.It refers to a limited times span during which the child is biologically prepared to acquire certain adaptive behaviors but needs the support of suitably stimulating environment.Many researchers have conducted studies to find out whether complex cognitive and social behaviors must be learned during restricted time periods.For example,if children are deprived of adequate food or physical and social stimulation during the early years of life,will their intelligence be permanently impaired?If language is not mastered during the preschool years,is the child's capacity to acquire it reduced?Inspired by observations of imprinting,in1969the British psychoanalyst John Bowlby applied ethological theory to the understanding of the relationship between an infant and its parents.He argued that attachment behaviors of babies,such as smiling,babbling, grasping,and crying,are built-in social signals that encourage the parents to approach, care for,and interact with the baby.By keeping a parent near,these behaviors help ensure that the baby will be fed,protected from danger,and provided with the stimulation and affection necessary for healthy growth.The development of attachment in human infants is a lengthy process involving changes in psychological structures that lead to a deep affectional tie between parent and baby.1.What was Darwin's contribution to ethology?(A)Darwin improved on the original principles of ethology.(B)Darwin was the professor who taught Lorenz and Tinbergen.(C)Darwin's work provided the basis for ethology.(D)Darwin was the first person to apply ethological theory to children.2.The word diverse in line6is closest in meaning to(A)small(B)varied(C)wild(D)particular3.The word ensures in line8is closest in meaning to(A)guarantees(B)proves(C)teaches(D)assumes4.According to the passage,if a mother goose is not present during the time period when imprinting takes place,which of the following will most likely occur?(A)The gosling will not imprint on any object.(B)The gosling may not find a mate when it matures.(C)The mother will later imprint on the gosling.(D)The gosling may imprint on another object.5.The word it in line12refers to(A)development(B)goose(C)time(D)object6.The word suitably in line16is closest in meaning to(A)willingly(B)moderately(C)appropriately(D)emotionally7.The author mentions all of the following as attachment behaviors of human infants EXCEPT(A)grasping(B)crying(C)eating(D)smiling8.According to the passage,attachment behaviors of infants are intended to(A)get the physical,emotional and social needs of the infant met(B)allow the infant to become imprinted on objects that resemble the parent(C)provide the infant with a means of self-stimulation(D)prepare the infant to cope with separation9.The phrase affectional tie in line30is closest in meaning to(A)cognitive development(B)emotional attachment(C)psychological need(D)behavioral change10.It can be inferred from the passage that ethological theory assumes that(A)to learn about human behavior only human subjects should be studied(B)failure to imprint has no influence on intelligence(C)the notion of critical periods applies only to animals(D)there are similarities between animal and human behavior参考答案：CBADD CCABD。
托福写作素材：关于健康
托福写作素材：关于健康Title: Promoting a Healthy Lifestyle: The Key to LongevityIntroduction:In today's fast-paced world, taking care of our health has become increasingly important. Being healthy not only enhances our overall well-being but also improves our productivity and quality of life. This essay will explore various aspects of leading a healthy lifestyle and how it contributes to a long and fulfilling life.Body:1. Balanced Diet:Eating a balanced diet is crucial for maintaining good health. A diet rich in fruits, vegetables, whole grains, and lean proteins provides the necessary nutrients, vitamins, and minerals needed for the body's optimal functioning. Additionally, avoiding excessive intake of processed foods, sugary drinks, and unhealthy fats can help prevent obesity, diabetes, heart diseases, and other chronic illnesses.2. Regular Exercise:Engaging in regular physical activity is essential for keeping the body and mind fit. Exercise helps maintain a healthy weight, strengthens muscles and bones, lowers the risk of heart disease, and boosts the immune system. Whether it's participating in sports, going for a jog, or doing yoga, finding a form of exercise that one enjoys and can stick to is key to reaping long-term health benefits.3. Adequate Sleep:Getting enough sleep is often overlooked but plays a significant role in promoting good health. During sleep, the body repairs and rejuvenates itself, and lack of sleep can lead to numerous health issues such as obesity, weakened immune system, cognitive impairment, and even mental health problems like depression and anxiety. It is recommended that adults aim for 7-8 hours of sleep per night to ensure optimal physical and mental well-being.4. Stress Management:Chronic stress can have detrimental effects on both the body and mind. It weakens the immune system, increases the risk of heart disease, and contributes to mental health problems like depression and anxiety. Therefore, it is essential to learn effective stress management techniques such as meditation, deep breathing exercises, yoga, or engaging in hobbies to help alleviate stress and promote overall mental and physical well-being.5. Regular Health Check-ups:Regular health check-ups are crucial for prevention and early detection of any potential health issues. Preventive measures such as routine screenings, vaccinations, and health assessments can help detect and treat health problems before they become severe, thereby increasing the chances of successful treatment and reducing healthcare expenses in the long run.6. Avoiding Harmful Habits:Avoiding harmful habits like smoking, excessive alcohol consumption, and drug abuse is vital for maintaining good health. Smoking is a leading cause of lung cancer, heart disease, and other respiratory illnesses. Excessive alcohol consumption can lead toliver damage, mental health problems, and addiction. Drug abuse has devastating effects on both physical and mental health. Quitting or avoiding these habits significantly reduces the risk of chronic diseases and improves overall well-being.7. Social Connections:Developing and maintaining healthy social connections is necessary for mental and emotional well-being. Strong relationships and a support system provide a sense of belonging, reduce stress levels, and contribute to overall happiness and longevity. Engaging in social activities, joining clubs or organizations, and spending quality time with family and friends are excellent ways to nurture positive relationships. Conclusion:In conclusion, leading a healthy lifestyle is instrumental in maintaining good physical and mental health, preventing chronic diseases, and promoting longevity. Consuming a balanced diet, engaging in regular exercise, getting adequate sleep, managing stress, undergoing regular health screenings, avoiding harmful habits, and fostering social connections are all key aspects of a fulfilling and healthy life. By prioritizing our health and adopting these habits, we can enjoy a longer, happier, and more productive life.。
高考英语 必考话题分类解析 情感态(Emotionalatti
落堕市安心阳光实验学校情感态度（Emotional+attitude）＂情感态度＂是高中英语新课程话题之一。
该话题包括关乎内心品性的情感态度与价值观，包括自信、健康高雅、热情乐观、严谨求实、持之以恒等方面；关乎周围世界的情感态度与价值观，包括热爱祖国、关切社会、珍爱自然、尊重多元等方面；关乎处世方略的情感态度与价值观，包括乐群合作、好奇求知、主动进取、崇尚科学等方面。
通过本话题的学习和高考考查，让学生树立正确的人生观和世界观。
＂情感态度＂是高考英语常考话题之一，在阅读理解、完形填空当中出现较多，例如天津卷阅读理解D篇，新课标卷I阅读理解D篇，新课标卷II 语法填空，新课标卷III书面表达，天津卷阅读理解D篇，四川卷完形填空，2015浙江卷完形填空，2016天津卷书面表达等。
【话题词汇】Ⅰ.写作必记单词1.affect vt.影响；感动；感染2.argue vi.争辩，争论→argument n.理由；依据；争论，争辩3.accept vt.接受；忍受；接纳→acceptable adj.可接受的；令人满意的→acceptance n.接受，接纳4.bear vt.忍受，容忍；承担，承受5.desire n.& vt.要求；期望6.devote vt.奉献；致力于；专心于→devotion n.奉献→devoted adj.献身的；忠诚的7.disappoint vt.使失望→disappointment n.失望→disappointed adj.感到失望的→disappointing adj.令人失望的8.expect vt.预料；盼望；认为→expectation n.期待的事物；预期→expected adj.预期的，预料的9.likely adj.可能的10.means n.手段；方法11.object vt.反对→objection n.不赞成，反对；异议12.pleasure n.高兴，愉快13.probably adv.很可能，大概→probable adj.大概的；很可能的14.stand vt.容忍，忍受；站立Ⅱ.阅读识记单词15.accuse vt.指责，控告16.affection n.喜爱，钟爱17.annoyed adj.烦恼的，恼怒的→annoy vt.打搅；使烦恼→annoying adj.令人烦恼的→annoyance n.烦恼18.anxiety n.担忧，焦虑19.anxious adj.忧虑的，焦急的20.appeal vi.呼吁；上诉；有吸引力21.approve vt.& vi.赞成，同意；批准，通过22.astonish vt.使惊讶→astonishing adj.令人惊讶的→astonished adj.感到惊讶的→astonishment n.惊奇，惊讶23.confused adj.困惑的；糊涂的；混乱的24.convince vt.使确信，使信服25.depressed adj.压抑的，情绪低落的26.devotion n.深爱，挚爱；奉献，奉献精神27.emotion n.情感；情绪；激情28.enable vt.使能够；使成为可能29.evaluate vt.估值，评价，评估30.expectation n.预料；期望31.judgment n.审判，评价32.motivate vt.激励33.praise vt.表扬，称赞34.satisfaction n.满意35.suspect vt.怀疑；n.犯罪嫌疑人36.tendency n.倾向37.thrilled adj.兴奋的38.tolerate vt.容许，允许，忍受39.urge vt.极力主张；力劝；n.强烈的冲动40.wonder vt.想知道；对……感到好奇1.agree on对……取得一致意见2.agree to (suggestion，proposal，plan)同意(建议、提议、计划)3.agree with sb.同意某人的看法，与某人看法一致4.at ease舒适；自在5.be afraid of doing sth.害怕做某事6.be in high spirits心情好7.be in low spirits情绪低落8.burst into laughter突然大笑起来9.burst into tears突然哭起来10.for fear of因害怕……11.frighten sb.into doing sth.恐吓某人做某事12.look up to尊敬13.have a preference for偏爱……14.look down upon/on看不起，轻视15.believe in sb.信任某人1.what引导名词性从句What I should do now is to keep on studying hard in order to be admitted into a famous university. When I become independent economically in the future，I will help my parents live a better life.我现在该做的是为被名牌大学录取而继续努力学习。
情绪化饮食英文作文
情绪化饮食英文作文英文：Emotional eating is a common problem that affects many people. It refers to the tendency to eat in response to emotions rather than physical hunger. This can lead to overeating and weight gain, as well as other negative consequences such as guilt, shame, and low self-esteem.I have struggled with emotional eating in the past, and it can be difficult to overcome. For me, stress and anxiety are the biggest triggers for emotional eating. When I feel overwhelmed or anxious, I often turn to food for comfort. This can include anything from sweets and junk food tocarb-heavy meals like pasta and bread.One of the biggest challenges with emotional eating is that it can be hard to recognize. It's easy to mistake emotional hunger for physical hunger, and to eat more than we need as a result. However, there are some signs that canhelp us distinguish between the two. For example, emotional hunger often comes on suddenly and is accompanied by a specific craving, whereas physical hunger tends to build gradually and is more general.To overcome emotional eating, it's important to develop healthy coping mechanisms for dealing with emotions. This could include things like exercise, meditation, or talking to a friend. It's also helpful to have healthy snacks on hand for when cravings strike, such as fruit or nuts.Overall, emotional eating is a complex issue that requires self-awareness and effort to overcome. But with the right strategies and support, it is possible to break the cycle and develop a healthier relationship with food.中文：情绪化饮食是一个影响许多人的常见问题。
2019版高考英语(全国通用)考前三个月配套练习：专题3 阅读理解+七选五组合练 1 (含解析)
Ⅰ.阅读理解AFlyingEver since I was old enough to dream，I have imagined myself soaring with the eagles.My love of flying has shaped the way I live and the person I have become.Two years ago，that passion rocketed to new heights when I had the opportunity to visit Embry Riddle Aeronautical University in Arizona.For a whole week I lived in a college dorm，roomed with a total stranger and—best of all—I flew!My group took part in activities ranging from learning about the history of aviation(航空) to flying in state-of-the-art pilot training simulators(模拟装置)．At least once a day，I devoted myself to learning one of the world’s best training aircrafts，the Cessna 182.Not only did I receive thorough ground instruction，but I also got to fly.In total，I flew five hours to receive my private pilot’s license.In that one joyous and oh-so-short week，my passion for aviation grew even stronger.Now，whenever I see a plane flying overhead，I feel a sense of pride thinking I’ve done that.During my time in and above the Arizona desert，I learned not only about the mechanics and techniques of aviation，but also about myself and how I see the world.As I floated in that seemingly endless sea of air，I became aware of the variety and complexity of the humanity below.On the ribbons of roadways，each tiny car carried people with hopes and dreams.I wondered if any of those people had ever wished to fly like an eagle.Then I realized that each must have his or her own dreams and ambitions.That’s what makes us unique.We try to respond to something special inside us.I also realized that I was especially fortunate to be making my own dream come true.Everywhere I go，I hear，“Do what makes you happy and you will be happy.”It sounds like standard advice，but I’ve really thought about it and taken it to heart.I couldn’t care less about how much money I make or what benefits I receive.I know that I am already in hot pursuit(追逐) of my dreams.And，even if they change，even if they finally don’t involve aviation，I’ll always aim to fly with the eagles.1．Two years ago，the author .A．was admitted to a universityB．stayed in a university for one weekC．saw the launch of the rocketD．made good friends with an astronaut答案B解析细节理解题。
食物与情感英语怎么说
食物与情感英语怎么说Food and Emotion: Understanding the ConnectionWhen it comes to language, expressing the relationship between food and emotions can be a complex yet fascinating topic. Here's how you might discuss this connection in English:1. Comfort Food - "Comfort food refers to a type of mood food that is designed to provide solace or a sense of nostalgia. People often turn to comfort foods when they are feeling down or stressed."2. Culinary Therapy - "Some individuals find cooking to be therapeutic. It can be a form of self-care, allowing them to express themselves creatively and emotionally through the preparation of meals."3. Emotional Eating - "Emotional eating is the act of consuming food in response to emotions, rather than physical hunger. It's common for people to crave certain types of food when they are feeling anxious, sad, or happy."4. Food Memories - "Food can evoke strong memories and emotions. The smell or taste of a particular dish can transport someone back to a specific time or place, often associated with family or significant life events."5. Cultural Significance - "In many cultures, food is more than just sustenance; it's a way to express love, celebrate occasions, and maintain traditions. The emotionalsignificance of food is deeply rooted in cultural practices."6. Sensory Experience - "The sensory experience of food—how it looks, smells, and tastes—can have a profound impact on our mood and emotions. A beautifully presented dish can lift spirits and create a sense of joy."7. Sharing Meals - "Sharing a meal with others is a social activity that can foster a sense of community and belonging. It's an opportunity to connect with others on an emotional level, often making the food itself even more enjoyable."8. Food and Mood - "Research has shown that what we eat can influence our mood. Certain foods are known to boost serotonin levels, which can improve mood and reduce feelings of depression."9. Nutrition and Emotion - "The nutrients we consume can affect our emotional well-being. For example, deficiencies in certain vitamins and minerals can lead to mood disorders."10. Food as a Reward - "Food is often used as a reward, which can create a positive emotional association. This is why treats and sweets are often linked with feelings of happiness and indulgence."Understanding the nuanced ways in which food and emotions intersect can help us navigate our relationships with foodmore mindfully and make choices that support both our physical and emotional health.。
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托福词汇之“emotional eating ”
Quite often some people will confess that after a long day being calm and in complete control of their busy, successful lives they collapse on the sofa and gorge on chocolate until their stomach aches.
有些人可能不得不承认，在经过一整天强作镇定、雷厉风行、紧张有序的快意人生之后，他们经常会瘫倒在沙发上狂吃巧克力，直到把胃吃疼。
Food has so much control over our lives and, if we ’re honest, most of us will admit to having used food at some point in an emotional way. We eat to distract or alter the way we are feeling, to find pleasure, to avoid pain.
食物对我们的生活有很大的控制力。
坦白的说，我们中的大部分人都会承认，曾在某些时候用食物作为宣泄情绪的一种方式。
我们这样吃是为了转移注意力，或是为了改变自己的感受，想通过食物寻求快乐、忘却疼痛。
“情绪化吃货”用emotional eater 表示，emotional eating 意为“借吃消愁”。
Example:
Emotional eating can derail your weight-loss efforts.
“借吃消愁”可能使你的减肥努力付之东流。