关于健身体育锻炼的英语作文

关于健身体育锻炼的英语作文

健身，留下你的汗水，展现你的风采，演绎一出精彩!下面整理了关于健身体育锻炼的英语作文，供你参考。

关于健身体育锻炼的英语作文范文一Usually I would do some exercises on the weekend,because I thought keeping in a good health can help me study st weekend,It was rainning outside so I decided to do some exercises in the gym.When I went into the gym,some people were doing exercises there.A man was doing weight training and trying his best to upraise heavier weight.There were two girls running on the treadmill(跑步机),neither too fast nor too slow.In the next room there was a fitness instructor(健身教练) was teaching some young people doing yoga(瑜珈),which made they do some strange actions.

After some minutes' warm up (热身),I started to run on the treadmill and ride on the exercise bike(健身脚踏车).Both of them were easy and good for most of people.Besides,I did some dumbbell (哑铃)exercises ,seating type chest pushing,high pulling force back muscle training,butterfly clamp chest muscle training,thigh stretching,leg

treading,abdomen muscle training,vertical pulling force training.

Finally,I cooled down myself and had a break before I went home.

关于健身体育锻炼的英语作文范文二This plan is going to take a week's time. Everyday you will wake up at 6:00, then you will be running around your community until seven. After that you will have breakfast for half an hour and then relax for half an hour. After that you will be doing push-ups until you can't move any longer, the number should be around 100. This will take approximately an hour. Then you will do sit-ups for half an hour, do not relax in that time. Now your time should be around 9:30. It is time to do some sports. Pick a sport you like and play it until noon time and eat lunch. When its 1:00 you will head back home a relax for the day.

关于健身体育锻炼的英语作文范文三The marathon was NOT an event of the ancient Olympic games.The marathon is a modern event that was first introduced in the Modern Olympic Games of 1896 in Athens,a race from Marathon northeast of Athens to the Olympic Stadium,a distance of 40 kilometers.The race commemorates the run of Pheidippides,an ancient "day-runner" who carried

the news of the Persian landing at Marathon of 490 B.C.to Sparta (a distance of 149 miles) in order to enlist help for the battle.According to the fifth century B.C.ancient Greek historian Herodotus,Pheidippides delivered the news to the Spartans the next day.The distance of the modern marathon was standardized as 26 miles 385 yards or 42.195 km.in 1908 when the Olympic Games were held in London.The distance was the exact measurement between Windsor Castle,the start of the race,and the finish line inside White City Stadium.

关于健身体育锻炼的英语作文范文四DearDennis, You want to know about my gym.The gym is“In Shape”... The surrounding there is pretty well, they have all kinds of exercises machines, such as walker, etc... and of course you could take a warm bath after your exercises. here is the schedule of it: Monday to Friday: 9 am to 5 pm Saturday: 8 am to 8 pm Sunday: Closed Their number is : 1-718-568-4540 Good Luck! Pisci Ni。

关于健身体育锻炼的英语作文范文五Physical fitness is today's hot topic. And everywhere you turn you hear something new. But is it all true?

The more you sweat, the more fat you burn .

This myth has encouraged people to work out in extreme