高中运动对健康的好处英语作文
健康运动高中英语作文
【导语】运动有助与⾝体健康，运动使⼈的⼤脑得到适当的休息能使⼈减肥，改善⾎液循环，适当的体育锻炼能使⼈精⼒充沛。
还不动起来。
下⾯是由⽆忧考为⼤家精⼼整理的关于健康运动⾼中英语作⽂，希望能够帮助到你们。
【篇⼀】健康运动⾼中英语作⽂ do us good in many respects.It goes without saying that taking exercises can build up our physical strength.In collective sports like basketball,volleyball,or football,we will learn the importance of cooperation.While taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit.Sports can also help us relax after a period of exhausting work.However,as the saying goes,"there are two sides to everything",and sports is without exception.We may hurt other players or ourselves if we are not careful enough when participating in sports activities.What's more,excessive or severe training can do harm to our health. My participation in sports tells me that sports can make us healthy both physically and psychologically.It is also a good way for people to know each other and can promote friendship between people.So long as we are carefully enough,sports can do us nothing but good. 运动在很多⽅⾯都对我们有好处.不⽤说,锻炼可以增强我们的体⼒.集体运动项⽬,⽐如篮球、排球或者⾜球,我们都会学到合作的重要性.参加运动,我们尽我们的努⼒去赢⽽且能够激发我们的竞争精神.经过⼀段精疲⼒尽的⼯作后,运动可以使我们放松.然⽽,常⾔道,什么事情都有两⽅⾯,运动也是不例外的.在参加体育活动时,我们可能会伤害到别的运动员或者我们⾃⼰,如果我们不⾜够⼩⼼的话.此外,过度的或过严的训练都可能对我们的健康有害. 我在体育运动⽅⾯的参与经验告诉我们运动可以让我们⾝⼼健康.也是让⼤家互相认识的好⽅式⽽且还能促进友谊.所以,只要我们⾜够⼩⼼,运动是百⽆⼀害的.【篇⼆】健康运动⾼中英语作⽂ Doing sport builds up our body strength and reduces diseases. Though we lead a better life, our health is becoming worse now. So "EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY" has been raised by the government. At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better. The Sunny Sports has brought an exciting change to us. Let’s keep on doing it. 做运动建⽴了我们的⾝体⼒量，减少疾病。
高中英语作文：身体锻炼Physical Exercises
高中英语作文：身体锻炼Physical Exercises【篇一】身体锻炼Physical ExercisesAs you all know, the study work is heavy in high school. There are often more than 10 courses a day including the evening. That will take more than 9 hours in study a day, and without weekends. The students in high school are exhausted after school and not willing to do the physical exercises anymore. In fact, it is not only very bad for health but also bad for study. The teenagers have to do enough exercises to keep healthy and growing tall. And doing physical exercises can make a people strong and lighten one up, refill theenergy to study more efficiently. So, the high schoolstudents should do physical exercises. They can do some sports, such as playing football or basketball, running, swimming and so on.众所周知，在高中的学习任务是很繁重的。
包括晚上，每天经常有超过10节课。
这将会占用9个小时用来学习，还没有周末。
运动好处的英文作文
运动好处的英文作文英文：As someone who loves sports, I can confidently say that there are countless benefits to being physically active. Not only does it improve your physical health, but it also has a positive impact on your mental well-being.Firstly, regular exercise can help prevent chronic diseases such as heart disease, diabetes, and obesity. It strengthens your heart and lungs, lowers blood pressure, and improves circulation. These health benefits can lead to a longer, healthier life.Secondly, exercise can improve your mood and reduce stress. When you exercise, your brain releases endorphins, which are chemicals that make you feel good. This can help reduce feelings of anxiety and depression, and improve your overall mental health.Lastly, sports can bring people together and create a sense of community. Playing on a team or participating in group fitness classes can help you meet new people and form strong bonds with others who share your interests.In my personal experience, I have seen the benefits of exercise firsthand. I used to struggle with anxiety and depression, but after incorporating regular exercise into my routine, I have noticed a significant improvement in my mental health. Additionally, playing on sports teams has allowed me to form friendships that have lasted for years.中文：作为一个热爱运动的人，我可以自信地说，参加体育活动有无数的好处。
高中英语作文SuggestionstoKeepHealthy通用5篇
高中英语作文SuggestionstoKeepHealthy通用5篇高中英语作文Suggestions to Keep Healthy 1As we all know, healthy is very important to everybody.But do you really know how to stay healthy?Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body。
译文我们都知道，健康对每个人来说都很重要。
但是你知道该如何保持健康吗?这里有一些实用的建议。
首先，我们应该做运动，如果有时间的话。
例如，我们可以在暑假的时候去游泳，或者晚饭后去散步。
写运动好处的英文作文
写运动好处的英文作文英文：Sport is an important part of my life. I have been playing basketball and running for years, and I can saythat the benefits of sports are countless. First of all, sports can help us maintain a healthy lifestyle. Regular exercise can improve our physical fitness, strengthen our muscles, and reduce the risk of chronic diseases such as heart disease, diabetes, and obesity. Moreover, sports can also improve our mental health. When we exercise, our body releases endorphins, which can make us feel happy and reduce stress and anxiety. Additionally, sports can teach us valuable life skills such as teamwork, perseverance, and leadership. For example, when I play basketball, I have to work with my teammates to score points and win the game. This requires communication, cooperation, and trust. When we face challenges, we have to stay focused and keep trying until we succeed. These skills are not only useful in sports but also in our daily lives and careers.中文：运动是我生活中重要的一部分。
运动有好处的英语作文
运动有好处的英语作文篇一：体育运动英语作文一体育运动英语作文一:体育运动有益身心健康The Advantage of SportsRecently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.最近，越来越多的人呆在家里看电视、上网，所以导致肥胖甚至更严重的疾病。
This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit. What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.毫无疑问，运动对我们的健康有好处。
人经常运动可以保持身体健康。
更重要的是，运动可以使你表现得自信。
如果你经常和你的朋友锻炼，你们之间的关系会更加紧密。
毕竟，运动可以使你的生活更加丰富多彩。
Nothing is more important than doing sports. It's time to take actions to stay away from the TV and computer and to takepart in sport activities.没有什么比运动更重要。
是时候采取行动远离电视，电脑和参加体育活动了。
体育运动英语作文二:体育热情The Enthusiasm For SportsThough PE class is a part of children’s education, many teenagers didn’t form the habit of doing exercise, they don’t have interest in sports. Enthusiasm for sports is of great importance, young people should treat it as their integral part of education.虽然体育课是孩子教育的一部分，很多青少年没有形成体育锻炼的习惯，他们对体育没有兴趣。
运动的益处的英文作文
运动的益处的英文作文英文：Sports bring numerous benefits to our physical and mental health. Firstly, sports help to improve our physical fitness. Regular exercise can strengthen our muscles, increase our endurance, and enhance our flexibility. For example, I used to be very weak and easily tired, but after I started playing basketball three times a week, I found that I could run faster, jump higher, and feel less tired. Secondly, sports can reduce the risk of many chronic diseases, such as obesity, diabetes, and heart disease. When we exercise, we burn calories and maintain a healthy weight, which is crucial for preventing these diseases. Thirdly, sports can boost our mood and reduce stress. When we exercise, our body releases endorphins, which arenatural chemicals that make us feel happy and relaxed. For instance, whenever I feel stressed or anxious, I go for a run or do some yoga, and I always feel much better afterwards.中文：运动对我们的身心健康有很多好处。
高中英语作文：运动的好处
高中英语作文：运动的好处导读：本文高中英语作文：运动的好处，仅供参考，如果觉得很不错，欢迎点评和分享。
Doing sport builds up our body strength and reduces diseases.Though we lead a better life, our health is becoming worse now. So "EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY" has been raised by the government.At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.The Sunny Sports has brought an exciting change to us. Let’s keep on doing it.【翻译】做运动建立了我们的身体力量，减少疾病。
虽然我们过上更好的生活，我们的健康越来越差了。
因此，政府已经提出了“每天要锻炼1小时，远离疾病”的号召。
在中午或放学后，我们玩球，游泳和跑步。
瞧!操场似乎较小，因为很多学生都在操场上。
学校生活变得丰富多彩，我们充满活力。
正因此我们努力学习，更好。
阳光体育运动带来了一个令人振奋的变化给我们。
我们会继续这样做。
运动的好处英语作文二As the proverb goes, “no one knows the value of health until he loses it.”From this, we know that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, Ithink doing physical exercises have lots of advantages.First of all, doing exercises in the morning will refresh my body as well as give me a good appetite to eat my breakfast. What’s more, the air in the morning is really fresh and clean, so I can keep my mind clear and sound in the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise, I will feel tired and my body becomes quite sluggish. During the night, I may find it becomes harder to fall asleep. Second, doing exercises everyday will help me to mound a better personality. It takes time and patient to do exercises. Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot of satisfaction. Doing physical exercises makes me stronger and healthier. That’s my personal experience.As a student, sports are indispensable. You can pick up your favorite sport and do it every day. Only in this way, you can have both pleasure and a healthy body.有句谚语这样说：“没人会在意健康的价值，直到失去了它”。
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高中运动对健康的好处英语作文
Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength.In collective sports like basketball,volleyball,or football,we will learn the importance of cooperation.While taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit.Sports can also help us relax after a period of exhausting work.However,as the saying goes,"there are two sides to everything",and sports is without exception.We may hurt other players or ourselves if we are not careful enough when participating in sports
activities.What＇s more,excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically.It is also a good way for people to know each other and can promote friendship between people.So long as we are carefully enough,sports can do us nothing but good.
翻译：
运动在很多方面都对我们有好处.不用说,锻炼能够增强我们的体力.集体运动项目,比如篮球、排球或者足球,我们都会学到合作的重要性.参加运动,我们尽我们的努力去赢而且能够激发我们的竞争精神.经过一段精疲力尽的工作后,运动能够使我们放松.不过,常言道,什么事情都有两方面,运动也是不例外的.在参加体育活动时,我们可能会伤害到别的运动员或者我们自己,如果我们不充足小心的话.此外,过度的或过严的训练都可能对我们的健康有害.
我在体育运动方面的参与经验告诉我们运动能够让我们身心健康.也是让大家互相理解的好方式而且还能促动友谊.所以,只要我们充足小心,运动是百无一害的.。