香辣猪血丸子

健康功效

减肥、助消化、促进血液循环、降血糖、防感冒、健胃、预防胆结石、改善心脏功能、缓解皮肤疼痛、挡辐射

用料

猪血丸子

青辣椒

茶油

蒜肉酱

鸡精

做法

1.猪血丸子切稍厚的片过开水焯下，青辣椒切斜圈

2.锅里烧茶油，下丸子片两面煎黄，然后加一大勺蒜肉酱拌匀匀加水淹过烧开转中火焖

3.收汁前加入青椒翻炒几下，撒鸡精就ＯＫ了

小贴士

猪血丸子本身就有盐的不需要再加了，会咸的。

Health benefits

To lose weight, digestion, promote the blood circulation, fall blood sugar, prevent colds, jianwei, prevent gallstones, improve heart function, alleviate pain, skin against radiation

The materials

The pig blood meatball

Green pepper

Tea oil

Garlic sauce

Chicken essence

practice

1. The pig blood meatball is a bit thick slices under water blanch, green peppers cut oblique ring

2. Burn tea oil pan, the balls Fried yellow on both sides, and add a tablespoon of garlic sauce and water flooded to boil, turn to medium heat and simmer

3. Add green pepper stir a few times before the juice, and chicken essence with respect to OK https://www.360docs.net/doc/b49748960.html, https://www.360docs.net/doc/b49748960.html, https://www.360docs.net/doc/b49748960.html, https://www.360docs.net/doc/b49748960.html,

Tips:

The pig blood meatball itself has don't need to add salt, salt.