神行者培训资料1.2
2012款路虎神行者2全系
动力更强劲、性能更卓群、燃油经济性更佳。
神行者 2 代提供了两款涡轮增压发动机，响应速度更快、扭矩更大、精致性更佳。
• 全新 2.0 升 Si4 轻质铝合金汽油发动机采用最新高压直喷、涡轮增压、双独立可变阀门正时 技术，动力和扭 矩分别达 到 240 马力和 340 牛米 。采 用最 新 科 技，将四缸 发动机 的 燃 油经 济 性 与六缸发动机的精细度和强劲动力完美融合，百公里加速仅需8.8 秒，最高时速高达 200 公里/ 小时，但二氧化碳排放却比上一 代产品减少了 12%。发动机搭配采用 CommandShift®
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打造真正属于自己的神行者 2 代。 19 英寸、18 英寸和 17 英寸三种轮毂卓尔不群。还有什么比轮毂更能彰显您的真我个性？
17 寸 6 辐式铝合金轮毂
合金轮毂及轮胎：235/65AT
18 寸 10 辐式铝合金轮毂
合金轮毂及轮胎：235/60AT
19 寸 7 辐式 铝合金轮毂
合金轮毂及轮胎：235/55AT
最大程度实现行李舱的多功能性。
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2012年款神行者2代配备大量先进的重要安全系统和技术，多维保护无忧驾控。
所有车轮均采用大型碟式刹车，前轮更采用反向通气技术提高了在剧烈刹车时的热稳定性。反向通气是指冷空气从车轮外部被吸入刹车碟的中央，然后
从车轮边缘排出，这样可帮助神行者2代实现堪与跑车媲美的制动性能。位于神行者2代智能四轮驱动系统中的电子中央耦合器会不断根据行驶条件的
专属越野驾驶专家。
普通驾驶模式 为公路行驶条件和各类轻型 越野行驶条件下的车辆提供良好动力。
草地/沙砾/雪地模式 在坚实湿滑的表面
发挥最大牵引力以提升控制，适用于湿树叶、 草地、碎石或压紧的雪地和冰面。
私人健身教练培训简易资料(二)
私人教练培训简易资料（二）三、循环机能1.心血管练习：是指有节奏的运动，它涉及一段时间内大肌肉群，如：臂和腿的连续使用2.心血管练习的益处：1）减少身体的脂肪2）降低冠心病，心脏病3）降低中风的发生，提高对多种疾病的预防4）改善胆固醇的水平5）降低血压，提高处理紧张情绪的能力6）增加精力7）增加耐力8）增加自尊心3.心血管耐力：是指身体吸入、运输和使用氧的能力，一个人一定时间内吸收、运输和使用氧越多其心血管耐力越好4.心血管练习如何帮助提高心血管耐力1）通过增加每次心脏泵出的血量使心脏效率更高2）增加携带氧给工作肌肉红血球的数量3）增加毛细血管的数量使更多的血液流向身体4）增加将氧从红血球运到肌肉组织的酵素5.心血管练习的特点：1）周期性2）重复性3）连续性4）大肌肉群参与6.心血管练习的方式：1）跑步2）爬楼梯3）散步4）游泳5）骑脚踏车6）群体练习班7）跳绳8）爬山9）跳舞7.进行心血管练习的预防措施：1）开始心血管练习时应以时间和强度的下限开始逐渐增加练习量，太激烈的练习会受伤，对自信心打击，应采取循序渐进2）为了防止脱水在练习前、中、后期都要喝足量的水3）为了防止受伤在训练前、后要舒展肢体4）热身5-10分钟，为心脏和身体其他部分进行更紧张的练习做准备5）当一次心血管练习结束后，心率保持在100次/分6）在练习时感受到头晕及其它不适应立即停止8.心血管测量的练习：1）确立一个底线：如果你确立了一个会员最初的健康水平，然后评估会员想看到他的进步。
对会员来讲，了解自己的进步非常重要，当会员看到自己进步，他们更可能坚持自己的计划，并对我们产生更大的依赖。
2）推荐什么样的练习方式：取决于会员的健康水平，为了给他们设立合适的训练计划9.测试的技巧1）电脑不接受的情况A.心率低于90次/分或高于199次/分B.体重少于74磅或高于350磅C.年龄少于10岁或高于99岁D.输入的数据超过人类的潜力2）影响测量数据的准确性A. 前一晚上的睡眠至少不少于7小时B. 测量的时间：a. 最后一次进餐的时间（建议饭后2-4小时）b. 最后一次喝咖啡、带酒精饮料和吸烟的时间（4小时后）c. 最后一次运动的时间（6小时后）10.心率：心脏收缩的频率（每分钟心跳速度）平均70-80次/分11.影响心率的因素：1）压力2）咖啡3）烟碱4）酒精2004-8-255）运动12.血压：血液在血管系统内给血管壁施加的力量13.改善心血管练习的好处：1）减少身体脂肪2）持续的心血管练习主要燃料是脂肪3）心血管练习帮助肌肉产生的脂肪燃烧的酵素4）心血管练习有助于防止心血管病和冠心病A. 减少动脉硬化症B. 降低整体胆固醇C. 降低血压D. 增加心脏有氧血液的可利用率E. 降低血液凝成块的危险F. 帮助维持正常心率G. 降低中风危险H. 缓解紧张I. 增加精力J. 使人可以做更多的工作14.心血管系统对运动的长期适应1）心肌力量增大2）血管弹性增强3）肌肉利用氧的能力增强4）血液运输氧的能力增强，血红蛋白增加5）左心室容量增加6）安静时心率降低7）每搏输出量增加15.身体的构成：1）瘦体重：皮肤、骨骼、器官、血液、肌肉2）脂肪：脂肪的百分比来表示16.测量脂肪的部位：1）肩后部2）肱三头肌3）腰部4）腹部5）膝关节上10公分17.通用身体脂肪比例表18.有氧运动和力量训练的异同1）频率2）时间3）强度4）供能方式5）训练目的6）训练方式19.力量的种类1）动力（等张力）：一次用力所能举起的最大重量2）静力（等长力）：衡量对静止物体所能施加的最大重量3）等动力：显示整个动作过程中不断产生的力量，主要使用电子和液压设备测量三、营养专题摘要：1.人体的六大营养元素2.健康的饮食一、概述:1.营养素：蛋白质、碳水化合物、脂肪、维生素、矿物质、水2.营养：食用消化和使用从食物中获得营养素的过程3.含卡路里的营养素：蛋白质、碳水化合物、脂肪二、脂肪1.脂肪的作用：1) 保护内脏2) 储存能量3) 溶解脂溶性维生素A、D、E、K4) 维持神经系统的正常功能11）防寒、保暖12）帮助荷尔蒙的产生13）能量的来源之一14）支持组织的生长15）保护和修复2.男性每天摄入不低于3%的脂肪，女性每天摄入不低于10%的脂肪尤其是孕妇2. 1克酒精含有7卡热量3. 1千卡热量就是能将1公斤水烧开1?C的热量4. 脂肪是能量储存的最有效方式，1克脂肪含热量9.3千卡5. 获取脂肪的途径很多，但消耗脂肪只能是体育锻炼。
驾驶员培训资料
驾驶员培训资料一．学习的主要内容：一、交通安全基础知识二、新交通法中常见的扣分细则三、春季行车注意事项四、夏季行车四防五、雨天如何安全行驶六、汽车自燃的原因与预防七、汽车着火后的急救措施八、几种情况下的急救及自救九、观看车辆事故视频短片一、交通安全基础知识：1、驾驶车辆上路要具备哪些条件：（1）、随身携带驾驶证，驾驶准驾车型（2013年1月1日实施的公安部123号令驾驶与准驾车型不符的机动车的，一次记12分）。
（2）、车辆定期检验合格，备有注册的机动车行驶证和检验合格标识，机动车交通强制保险标识。
（上道路行驶的机动车未放置检验合格标志、保险标志，未随车携带行驶证、机动车驾驶证的记1分）（3）、车况良好，刹车、转向、灯光、喇叭、后视镜等安全设施和设备要齐全有效。
（4）、时刻保持交通安全意识。
2、最易发生交通事故原因：（1）车辆出发前未做安全检查（带病出车）（2）超速、开快车。
（驾驶中型以上载客载货汽车、校车、危险物品运输车辆在高速公路、城市快速路上行驶超过规定时速20％以上或者在高速公路、城市快速路以外的道路上行驶超过规定时速50％以上，以及驾驶其他机动车行驶超过规定时速50%以上的一次记12分。
驾驶中型以上载客载货汽车、校车、危险物品运输车辆在高速公路、城市快速路以外的道路上行驶或者驾驶其他机动车行驶超过规定时速20%以上未达到50%的一次记6分。
驾驶中型以上载客载货汽车、校车、危险物品运输车辆在高速公路、城市快速路以外的道路上行驶或者驾驶其他机动车行驶超过规定时速20%以上未达到50%的一次记3分）（3）长途、长时间开车，精神体力不佳（疲劳驾驶）（4）酒后开车（饮酒后驾驶机动车的一次记12分）（5）随意超车，乱换车道。
（驾驶机动车在高速公路或者城市快速路上违法占用应急车道行驶的一次记6分。
驾驶机动车不按规定超车、让行的，或者逆向行驶的一次记3分）（6）未保持安全距离（影响车辆制动距离的因素主要包括以下几种：1、驾驶员的反应时间。
神行者 GPS 说明书
GPS摩托车跟踪定位器使用说明书1安装说明1.1接口说明RES :复位键DATA说明GPS:GPS天线接口GSM:GSM天线接口另一端说明SIM卡插口●PHONE:耳机插口 ●MIC ：监听MIC ●LED1：电源指示灯 ● LED2：状态指示灯1.2 安装图紧急按键油量表1.3安装前检测:1、检查配件主机、10Pin连接线、油路控制器、GSM天线、GPS天线、紧急报警报钮、说明书、监听麦克风（选配）。
2、SIM卡购买SIM手机卡（只支持GSM网络），如果开通GPRS功能，可以实现网上查车，如果开通来电显示功能，能进行电话远程监听。
设备没有SIM卡，不能正常工作。
1.4安装调试步骤：1) 检测电源按接线图安装完成后,通电,LED1(红灯)指示电源,如果不亮,表示设备供电不正常或损坏。
2) LED2(绿灯)状态指示检查◆绿灯不亮表示设备工作不正常。
◆亮1秒灭1秒表示GSM注册成功,约三十秒左右。
◆亮0.1秒灭2.9秒表示GPS定位,约四十五秒左右。
◆如果绿灯快闪(亮0.1秒,灭0.1秒) 超过三分钟后，可能SIM卡未插好,或设备损坏。
◆常亮表示GSM注册网络成功，并且GPS定位。
3) 拨打电话在绿灯常亮后,拨打设备的SIM号码,如果能通，即工作正常,可以进行短信操作或网络设置。
1.5安装注意事项●GPS天线是防水的，安装位置上面不能有金属屏蔽，否则会影响到收星定位效果，GSM天线尽量展开，GSM信号会更好。
●主机不防水，工作温度-40~60℃,注意固定位置。
●油路控制器分为12V和24V，安装时，注意与汽车供电电压是否一致。
2短信操作说明短信命令格式为：A******,功能序号，参数其中A表示命令开始，******为设备操作密码，初始化密码为000000，参数视具体的功能序号而定。
将短信发送到设备中的手机卡上，设备会自动回复应相的短信。
短信全部采用半角，如果密码错误、格式错误，设备将不会回复短信。
历奇培训资料大全精编版
历奇培训目录第一节沟通1．狗仔队2．瞎子摸号3．数字传递4．撕纸5．趣味跳绳6．囊中失物7．空方阵8．坐地起身第二节团队建设9．迷失丛林10．蜘蛛网11．电网12．小泰山13．全体离地14．核弹头第三节信任15．风中劲草16．信任空中飞人17．信任百步行第四节创造力18．呼啦圈19．高空飞蛋20．建大桥21．建塔22．飞行器第五节领导力23．建绳房24．他的授权方式25．个人发展盾形图第六节破冰26．踩轮胎27．怪兽28．9个圆点的问题29．寻人游戏30．进化论31．寻宝游戏32．扑克组合相合认识第七节指导学习33．踢足球34．对掌推35．自我SWOT分析36．学习的障碍37．不考试的测试38．解手链第八节自我挑战39．飞虎队40．抛球游戏41．头脑风暴第九节逻辑游戏42.能容多少？？43.“杀人游戏”之攻略44.黑手党45.失踪了的十文钱第一节沟通1.狗仔队一、游戏规则：二、将所有人进行分组，每组两人三、培训师提问：在小组里谁愿意做为A？四、剩下的人为B五、培训师说：选A的人代表八卦杂志的记者，俗称“狗仔队”，代表B的是被采访的明星，A可以问B任何问题，B必须说真话，可以不回答，时间三分钟，不可以用笔记。
六、三分钟后角色互换七、游戏讨论：1、该游戏可用于沟通游戏当中，主要说明的认识与陌生人进行交往的一些知识：例如，我们将谈话的内容分为几个层次，最外层的谈话是对客观环境的交谈，比如谈天气，谈股市，因此比较容易交谈；第二层就是一些谈话者自身的一些话题，比如交谈社会角色的话题，例如你的家庭状况如何呀？你是哪里人呀等等问题；第三层就更深一层，会到个人隐私部分等比较敏感的话题，比如性、金钱的态度、个人能力的判断等等，最后一层则是个人内心的真实世界，比如道德观、价值观等。
不同层次的话题适合不同的场合和谈话对象，层次越高，双方的沟通和相互信任越能体现出来；2、此游戏还可以进行改编，即将原先的分组重新组合，每6人一个组，原来的搭档必须仍在同一组，可由A扮演B的角色，以B的身份说出刚刚说掌握的B的情况，并告诉其它队员；做完之后互换角色，达到小组儿童能够迅速的认识同伴并建立关系。
朱明zhubob-汽修企业技师培训前台作业1.2技术设备管理
技术设备管理第一条管理职责1．贯彻执行国家和地方政府颁布的有关技术标准化工作的法规和标准。
2．组织编制和修订企业的技术发展计划并组织贯彻实施。
3．组织制定企业技术管理及相关岗位的责任、规程和标准，并组织贯彻实施。
4．定期检验设备和仪器的技术情况，适时提出维修或报废报告，及时向企业提出更新、改造、新置设备的资金使用计划，适时改造和增加设备，确保生产的持续和稳定。
5．根据企业的实际生产需要，制定或及时修订生产工艺规程、管理规章和工艺文件，把好质量检验关。
6．负责掌握生产车间的质量动态，建立、整理和保存质检统计资料，完成质量动态分析，适时向企业提供各种相关的信息，提出改进工作和提高质量的方案或建议。
7．协助配件部门做好配件采购的技术性审查和质量鉴定工作。
8．负责企业内部及客户的技术咨询、技术指导、技术攻关等日常性技术服务工作，并负责组织企业内部的技术培训和安全教育工作，使员工的技术素质、技术能力和使用设备、仪器、工具的安全技术水平得以不断提高。
9．及时推广现代维修技术及其管理方法，促进企业在运用技术、工艺和材料方面不断发展，持续保持技术领先地位。
10．负责收集、整理、运用和保管企业的技术信息资料，包括技术资料档案、设备仪器档案的建立、运用和保管。
企业的保密性技术资料不准外借，企业技术人员或相关人员可在技术资料室内查阅；若有损坏要照价赔偿，故意破坏的除了照价赔偿之外还要受到相应的行政和经济处罚。
11．企业的仪器、设备、资料等，要全部登记、造册、建挡。
重要或贵重的仪器、设备一定要指派专人使用和保管，并一律不得外借使用。
凡技术部门所属的一般仪器、设备、工具需外借时，须由班组长以上管理人员到技术部门办理借用手续。
如有损坏，借用者应说明损坏原因，并照价赔偿。
12．加强岗位责任和岗位监督，非技术部门人员，未经允许不得随便出入本部门。
第二条岗位设置1．企业技术人员分为技术管理人员和技术服务人员两大部分。
2．技术管理人员又分为专职技术管理人员和兼职技术管理人员两大部分。
朱明zhubob-汽修企业技师培训前台作业1.2配件材料管理
配件材料管理第一条管理职责1．零配件部门要自觉遵守企业的各项管理制度，积极组织部门员工参加企业组织的各种培训，坚守岗位，并要认真做好非正班期间的值班工作。
2．除了部门经理（部门主管）和配件仓库保管员之外，其他人员严禁进入零配件仓库。
3．零配件部门要及时保证本企业汽车维修所用的各种零配件供应。
采购零配件必须在指定时间内完成任务，超期一次，扣罚20元。
4．在条件许可的前提下，要积极组织零配件的对外销售。
5．零配件部门要做好零配件采购的市场调研、定点采购、定期询价和计划采购工作，原则上每季度组织一次。
届时由零配件部门牵头，会同生产、技术、财务等相关部门的管理人员组成专门小组，共同做好零配件采购计划的编制工作6．零配件仓库的库存要合理，防止库存积压。
工具采购、批量进货、总成件的采购要经企业主管领导批准。
凡属盲目采购造成库存积压的，要追究部门经理以及当事人的工作责任和经济责任。
7．采购零配件时，若因固定商家无货，需要到其它商家进货的，价格不能偏高。
价格高于固定商家的，需先请示报价，经企业主管领导同意后方能购买。
8．若因特殊原因必须安排零配件部门以外的员工采购零配件时，由零配件部门经理（部门主管）委托生产部门负责人安排其部门维修人员落实采购任务。
9．要严格进货检验手续。
所有采购回来的零配件，进库时必须核对数量、价格、质量，特别要防止假货入库。
发现假货和质量问题时，要追究部门经理（部门主管）以及当事人的工作责任和经济责任。
10．维修人员领取零配件要凭借《派工单》，由零配件仓库保管员填写发货单据，领取人签名。
总成或价值较高的零配件要有企业主管领导的审批手续。
仓管员凭领取人签认的发货单据及时核对库存并登记做帐，所发零配件应与《派工单》要求相符。
11．严格执行零配件交旧领新制度。
领新零配件的同时，当事人必须交回旧零配件。
旧零配件必须编号入库，单独存放。
12．对二保车、大修车的油品消耗量要实行定量管理，大修车每辆清洗用油最多10公斤，试车用汽油最多5公斤，机油1-2罐（冷藏车增加1罐），砂布4张，锯片2条。
SR
Contents1RITA HAYWORTH AND SHAWSHANK REDEMPTION 2APT PUPIL3THE BODY4THE BREATHING METHOD5AFTERWORDRITA HAYWORTH AND SHAWSHANK REDEMPTIONThere's a guy like me in every state and federal prison in America, I guess - I'm the guy who can get it for you. Tailor-made cigarettes, a bag of reefer, if you're partial to that, a bottle of brandy to celebrate your son or daughter's high school graduation, or almost anything else ... within reason, that is. It wasn't always that way. I came to Shawshank when I was just twenty, and I am one of the few people in our happy little family who is willing to own up to what he did. I committed murder. I put a large insurance policy on my wife, who was three years older than I was, and then I fixed the brakes of the Chevrolet coupe her father had given us as a wedding present. It worked out exactly as I had planned, except I hadn't planned on her stopping to pick up the neighbour woman and the neighbour woman's infant son on the way down Castle Hill and into town. The brakes let go and the car crashed through the bushes at the edge of the town common, gathering speed. Bystanders said it must have been doing fifty or better when it hit the base of the Civil War statue and burst into flames. I also hadn't planned on getting caught, but caught I was. I got a season's pass into this place. Maine has no death penalty, but the district attorney saw to it that I was tried for all three deaths and given three life sentences, to run one after the other. That fixed up any chance of parole I might have, for a long, long time. The judge called what I had done 'a hideous, heinous crime', and it was, but it is also in the past now. You can look it up in the yellowing files of the Castle Rock Call, where the big headlines announcing my conviction look sort of funny and antique next to the news of Hitler and Mussolini and FDR's alphabet soup agencies.Have I rehabilitated myself, you ask? I don't know what that word means, at least as far as prisons and corrections go. I think it's a politician's word. It may have some other meaning, and it may be that I will have a chance to find out, but that is the future ... something cons teach themselves not to think about. I was young, good-looking, and from the poor side of town. I knocked up a pretty, sulky, headstrong girl who lived in one of the fine old houses on Carbine Street. Her father was agreeable to the marriage if I would take a job in the optical company he owned and 'work my way up'. I found out that what he really had in mind was keeping me in his house and under his thumb, like a disagreeable pet that has not quite been housebroken and which may bite. Enough hate eventually piled up to cause me to do what I did. Given a second chance I would not do it again, but I'm not sure that means I am rehabilitated.Anyway, it's not me I want to tell you about; I want to tell you about a guy named Andy Dufresne. But before I can tell you about Andy, I have to explain a few other things about myself. It won't take long.As I said, I've been the guy who can get it for you here at Shawshank for damn near forty years. And that doesn't just mean contraband items like extra cigarettes or booze, although those items always top the list. But I've gotten thousands of other items for men doing time here, some of them perfectly legal yet hard to come by in a place where you've supposedly been brought to be punished. There was one fellow who was in for raping a little girl and exposing himself to dozens of others; I got him three pieces of pink Vermont marble and he did three lovely sculptures out of them - a baby, a boy of about twelve, and a bearded young man. He called them The Three Ages of Jesus, and thosepieces of sculpture are now in the parlour of a man who used to be governor of this state. Or here's a name you may remember if you grew up north of Massachusetts - Robert Alan Cote. In 1951 he tried to rob the First Mercantile Bank of Mechanic Falls, and the hold-up turned into a bloodbath - six dead in the end, two of them members of the gang, three of them hostages, one of them a young state cop who put his head up at the wrong time and got a bullet in the eye. Cote had a penny collection. Naturally they weren't going to let him have it in here, but with a little help from his mother and a middleman who used to drive a laundry truck, I was able to get it to him. I told him, Bobby, you must be crazy, wanting to have a coin collection in a stone hotel full of thieves. He looked at me and smiled and said, I know where to keep them. They'll be safe enough. Don't you worry. And he was right. Bobby Cote died of a brain tumour in 1967, but that coin collection has never turned up.I've gotten men chocolates on Valentine's Day; I got three of those green milkshakes they serve at McDonald's around St Paddy's Day for a crazy Irishman named O'Malley; I even arranged for a midnight showing of Deep Throat and The Devil in Miss Jones for a party of twenty men who had pooled their resources to rent the films ... although I ended up doing a week in solitary for that little escapade. It's the risk you run when you're the guy who can get it.I've gotten reference books and fuck-books, joke novelties like handbuzzers and itching powder, and on more than one occasion I've seen that a long-timer has gotten a pair of panties from his wife or his girlfriend ... and I guess you'll know what guys in here do with such items during the long nights when time draws out like a blade. I don't get all those things gratis, and for some items the price comes high. But I don't do it just for the money; what good is money to me? I'm never going to own a Cadillac car or fly off to Jamaica for two weeks in February. I do it for the same reason that a good butcher will only sell you fresh meat: I got a reputation and I want to keep it. The only two things I refuse to handle are guns and heavy drugs. I won't help anyone kill himself or anyone else. I have enough killing on my mind to last me a lifetime.Yeah, I'm a regular Neiman-Marcus. And so when Andy Dufresne came to me in 1949 and asked if I could smuggle Rita Hayworth into the prison for him, I said it would be no problem at all. And it wasn't.When Andy came to Shawshank in 1948, he was thirty years old. He was a short neat little man with sandy hair and small, clever hands. He wore gold-rimmed spectacles. His fingernails were always clipped, and they were always clean. That's a funny thing to remember about a man, I suppose, but it seems to sum Andy up for me. He always looked as if he should have been wearing a tie. On the outside he had been a vice-president in the trust department of a large Portland bank. Good work for a man as young as he was, especially when you consider how conservative most banks are ... and you have to multiply that conservatism by ten when you get up into New England, where folks don't like to trust a man with their money unless he's bald, limping, and constantly plucking at his pants to get his truss around straight Andy was in for murdering his wife and her lover.As I believe I have said, everyone in prison is an innocent man. Oh, they read that scripture the way those holy rollers on TV read the Book of Revelations. They were the victims of judges with hearts of stone and balls to match, or incompetent lawyers, or police frame-ups, or bad luck. They read the scripture, but you can see a differentscripture in their faces. Most cons are a low sort, no good to themselves or anyone else, and their worst luck was that their mothers carried them to term. In all my years at Shawshank, there have been less than ten men whom I believed when they told me they were innocent Andy Dufresne was one of them, although I only became convinced of his innocence over a period of years. If I had been on the jury that heard his case in Portland Superior Court over six stormy weeks in 1947-48, I would have voted to convict, too.It was one hell of a case, all right; one of those juicy ones with all the right elements. There was a beautiful girl with society connections (dead), a local sports figure (also dead), and a prominent young businessman in the dock. There was this, plus all the scandal the newspapers could hint at. The prosecution had an open-and-shut case. The trial only lasted as long as it did because the DA was planning to run for the US House of Representatives and he wanted John Q Public to get a good long look at his phiz. It was a crackerjack legal circus, with spectators getting in line at four in the morning, despite the subzero temperatures, to assure themselves of a seat.The facts of the prosecution's case that Andy never contested were these: That he had a wife, Linda Collins Dufresne; that in June of 1947 she had expressed an interest in learning the game of golf at the Falmouth Hills Country Club; that she did indeed take lessons for four months; that her instructor was the Falmouth Hills golf pro, Glenn Quentin; that in late August of 1947 Andy learned that Quentin and his wife had become lovers; that Andy and Linda Dufresne argued bitterly on the afternoon of 10 September 1947; that the subject of their argument was her infidelity.He testified that Linda professed to be glad he knew; the sneaking around, she said, was distressing. She told Andy that she planned to obtain a Reno divorce. Andy told her he would see her in hell before he would see her in Reno. She went off to spend the night with Quentin in Quentin's rented bungalow not far from the golf course. The next morning his cleaning woman found both of them dead in bed. Each had been shot four times.It was that last fact that mitigated more against Andy than any of the others. The DA with the political aspirations made a great deal of it in his opening statement and his closing summation. Andrew Dufresne, he said, was not a wronged husband seeking a hot-blooded revenge against his cheating wife; that, the DA said, could be understood, if not condoned. But this revenge had been of a much colder type. Consider! the DA thundered at the jury. Four and four! Not six shots, but eight! He had fired the gun empty ... and then stopped to reload so he could shoot each of them again! FOUR FOR HIM AND FOUR FOR HER, the Portland Sun blared. The Boston Register dubbed him The Even-Steven Killer.A clerk from the Wise Pawnshop in Lewiston testified that he had sold a six-shot .38 Police Special to Andrew Dufresne just two days before the double murder. A bartender from the country club bar testified that Andy had come in around seven o'clock on the evening of 10 September, had tossed off three straight whiskeys in a twenty-minute period - when he got up from the bar-stool he told the bartender that he was going up to Glenn Quentin's house and he, the bartender, could 'read about the rest of it in the papers'. Another clerk, this one from the Handy-Pik store a mile or so from Quentin's house, told the court that Dufresne had come in around quarter to nine on the same night. He purchased cigarettes, three quarts of beer, and some dish-towels. The county medicalexaminer testified that Quentin and the Dufresne woman had been killed between eleven p.m. and two a.m. on the night of 10-11 September. The detective from the Attorney General's office who had been in charge of the case testified that there was a turnout less than seventy yards from the bungalow, and that on the afternoon of 11 September, three pieces of evidence had been removed from that turnout: first item, two empty quart bottles of Narragansett Beer (with the defendant's fingerprints on them); the second item, twelve cigarette ends (all Kools, the defendant's brand); third item, a plaster moulage of a set of tyre tracks (exactly matching the tread-and-wear pattern of the tyres on the defendant's 1947 Plymouth).In the living room of Quentin's bungalow, four dishtowels had been found lying on the sofa. There were bullet-holes through them and powder-burns on them. The detective theorized (over the agonized objections of Andy's lawyer) that the murderer had wrapped the towels around the muzzle of the murder-weapon to muffle the sound of the gunshots. Andy Dufresne took the stand in his own defence and told his story calmly, coolly, and dispassionately. He said he had begun to hear distressing rumours about his wife and Glenn Quentin as early as the last week in July. In August he had become distressed enough to investigate a bit. On an evening when Linda was supposed to have gone shopping in Portland after her tennis lesson, Andy had followed her and Quentin to Quentin'sone-storey rented house (inevitably dubbed 'the love-nest' by the papers). He had parked in the turnout until Quentin drove her back to the country club where her car was parked, about three hours later.'Do you mean to tell this court that your wife did not recognize your brand-new Plymouth sedan behind Quentin's car?' the DA asked him on cross-examination. 'I swapped cars for the evening with a friend,' Andy said, and this cool admission of how well-planned his investigation had been did him no good at all in the eyes of the jury. After returning the friend's car and picking up his own, he had gone home. Linda had been in bed, reading a book. He asked her how her trip to Portland had been. She replied that it had been fun, but she hadn't seen anything she liked well enough to buy. That's when I knew for sure,' Andy told the breathless spectators. He spoke in the same calm, remote voice in which he delivered almost all of his testimony. 'What was your frame of mind in the seventeen days between then and the night your wife was murdered?' Andy's lawyer asked him.'I was in great distress,' Andy said calmly, coldly. Like a man reciting a shopping list he said that he had considered suicide, and had even gone so far as to purchase a gun in Lewiston on 8 September.His lawyer then invited him to tell the jury what had happened after his wife left to meet Glenn Quentin on the night of the murders. Andy told them ... and the impression he made was the worst possible.I knew him for close to thirty years, and I can tell you he was the most self-possessed man I've ever known. What was right with him he'd only give you a little at a time. What was wrong with him he kept bottled up inside. If he ever had a dark night of the soul, as some writer or other has called it, you would never know. He was the type of man who, if he had decided to commit suicide, would do it without leaving a note but not until his affairs had been put neatly in order. If he had cried on the witness stand, or if his voice had thickened and grown hesitant, even if he had gotten yelling at that Washington-bound District Attorney, I don't believe he would have gotten the life sentence he wound upwith. Even if he had've he would have been out on parole by 1954. But he told his story like a recording machine, seeming to say to the jury: this is it. Take it or leave it. They left it. He said he was drunk that night, that he'd been more or less drunk since 24 August, and that he was a man who didn't handle his liquor very well. Of course that by itself would have been hard for any jury to swallow. They just couldn't see this coldly self-possessed young man in the neat double-breasted three-piece woollen suit ever getting falling-down drunk over his wife's sleazy little affair with some small-town golf pro. I believed it because I had a chance to watch Andy that those six men and six women didn't have. Andy Dufresne took just four drinks a year all the time I knew him. He would meet me in the exercise yard every year about a week before his birthday and then again about two weeks before Christmas. On each occasion he would arrange for a bottle of Jack Daniels. He bought it the way most cons arrange to buy their stuff-the slave's wages they pay in here, plus a little of his own. Up until 1965 what you got for your time was a dime an hour. In '65 they raised it all the way up to a quarter. My commission on liquor was and is ten per cent, and when you add on that surcharge to the price of a fine sippin' whiskey like the Black Jack, you get an idea of how many hours of Andy Dufresne's sweat in the prison laundry was going to buy his four drinks a year.On the morning of his birthday, 20 September, he would have himself a big knock, and then he'd have another that night after lights out. The following day he'd give the rest of the bottle back to me, and I would share it around. As for the other bottle, he dealt himself one drink Christmas night and another on New Year's Eve. Then that one would also come to me with instructions to pass it on. Four drinks a year -and that is the behaviour of a man who has been bitten hard by the bottle. Hard enough to draw blood. He told the jury that on the night of the 10th he had been so drunk he could only remember what had happened in little isolated snatches. He had gotten drunk that afternoon - 'I took on a double helping of Dutch courage' is how he put it -before taking on Linda.After she left to meet Quentin, he remembered deciding to confront them. On the way to Quentin's bungalow, he swung into the country club for a couple of quick ones. He could not, he said, remember telling the bartender he could 'read about the rest of it in the papers', or saying anything to him at all. He remembered buying beer in the Handy-Pik, but not the dishtowels. 'Why would I want dishtowels?' he asked, and one of the papers reported that three of the lady jurors shuddered.Later, much later, he speculated to me about the clerk who had testified on the subject of those dishtoweis, and I think it'i worth jotting down what he said. 'Suppose that, during their chmvmhn fur witnesses,' Andy said one day in the •xwulio yard, 'they stumble on this fellow who sold me the beer that night. By then three days have gone by. The facts of the case have been broadsided in all the papers. Maybe they ganged up on the guy, five or six cops, plus the dick from the attorney general's office, plus the DA's assistant. Memory is a pretty subjective thing, Red. They could have started out with "Isn't it possible that he purchased four or five dishtowels?" and worked their way up from there. If enough people want you to remember something, that can be a pretty powerful persuader.' I agreed that it could.'But there's one even more powerful,' Andy went on in that musing way of his. 'I think it's at least possible that he convinced himself. It was the limelight. Reporters asking himquestions, his picture in the papers ... all topped, of course, by his star turn in court. I'm not saying that he deliberately falsified his story, or perjured himself. I think it's possible that lie could have passed a lie detector test with flying colours, or sworn on his mother's sacred name that I bought those dishtowels. But still ... memory is such a goddam subjective thing.'I know this much: even though my own lawyer thought I had to be lying about half my story, he never bought that business about the dishtowels. It's crazy on the face of it. I was pig-drunk, too drunk to have been thinking about muffling the gunshots. If I'd done it, I just would have let them rip.'He went up to the turnout and parked there. He drank beer and smoked cigarettes. He watched the lights downstairs in Quentin's place go out. He watched a single light go on upstairs ... and fifteen minutes later he watched that one go out. He said he could guess the rest.'Mr Dufresne, did you then go up to Glenn Quentin's house and kill the two of them?' his lawyer thundered.'No, I did not,' Andy answered. By midnight, he said, he was sobering up. He was also feeling the first signs of a bad hangover. He decided to go home and sleep it off and think about the whole thing in a more adult fashion the next day. 'At that time, as I drove home, I was beginning to think that the wisest course would be to simply let her go to Reno and get her divorce.''Thank you, Mr Dufresne.'The DA popped up.'You divorced her in the quickest way you could think of, didn't you? You divorced her with a .38 revolver wrapped in dishtowels, didn't you?''No sir, I did not,' Andy said calmly.'And then you shot her lover.''No, sir.''You mean you shot Quentin first?''I mean I didn't shoot either one of them. I drank two quarts of beer and smoked however many cigarettes that the police found at the turnout. Then I drove home and went to bed.' 'You told the jury that between 24 August and 10 September, you were feeling suicidal.' 'Yes, sir.''Suicidal enough to buy a revolver.''Yes.''Would it bother you overmuch, Mr Dufresne, if I told you that you do not seem to me to be the suicidal type?''No,' Andy said, 'but you don't impress me as being terribly sensitive, and I doubt very much that, if I were feeling suicidal, I would take my problem to you.'There was a slight tense titter in the courtroom at this, but it won him no points with the jury.'Did you take your .38 with you on the night of September?''No; as I've already testified -''Oh, yes!' The DA smiled sarcastically. 'You threw it into the river, didn't you? The Royal River. On the afternoon of 9 September.''Yes, sir.''One day before the murders.''Yes, sir.'That's convenient, isn't it?''It's neither convenient nor inconvenient. Only the truth.''I believe you heard Lieutenant Mincher's testimony?' Mincher had been in charge of the party which had dragged the stretch of the Royal near Pond Bridge, from which Andy had testified he had thrown the gun. The police had not found it'Yes, sir. You know I heard it.'Then you heard him testify that they found no gun, although they dragged for three days. That was rather convenient, too, wasn't it?''Convenience aside, it's a fact that they didn't find the gun,' Andy responded calmly. 'But I should like to point out to both you and the jury that the Pond Road Bridge is very close to where the Royal River empties into the Bay of Yarmouth. The current is strong. The gun may have been carried out into the bay itself.''And so no comparison can be made between the riflings on the bullets taken from the bloodstained corpses of your wife and Mr Glenn Quentin and the riflings on the barrel of your gun. That's correct, isn't it, Mr Dufresne?''Yes.'That's also rather convenient, isn't it?'At that, according to the papers, Andy displayed one of the few slight emotional reactions he allowed himself during the entire six-week period of the trial. A slight, bitter smile crossed his face.'Since I am innocent of this crime, sir, and since I am telling the truth about throwing my gun into the river the day before the crime took place, then it seems to me decidedly inconvenient that the gun was never found.'The DA hammered at him for two days. He re-read the Handy-Pik clerk's testimony about the dishtowels to Andy. Andy repeated that he could not recall buying them, but admitted that he also couldn't remember not buying them.Was it true that Andy and Linda Dufresne had taken out a joint insurance policy in early 1947? Yes, that was true. And if acquitted, wasn't it true that Andy stood to gain $50,000 in benefits? True. And wasn't it true that he had gone up to Glenn Quentin's house with murder in his heart, and wasn't it also true that he had indeed committed murder twice over? No, it was not true. Then what did he think had happened, since there had been no signs of robbery?'I have no way of knowing that, sir,' Andy said quietly.The case went to the jury at one p.m. on a snowy Wednesday afternoon. The twelve jurymen and women came back at three-thirty. The bailiff said they would have been back earlier, but they had held off in order to enjoy a nice chicken dinner from Bentley's Restaurant at the county's expense. They found him guilty, and brother, if Maine had the death penalty, he would have done the airdance before that spring's crocuses poked their heads out of the dirt.The DA had asked him what he thought had happened, and Andy slipped the question -but he did have an idea, and I got it out of him late one evening in 1955. It had taken those seven years for us to progress from nodding acquaintances to fairly close friends -but I never felt really close to Andy until 1960 or so, and I believe I was the only one who ever did get really close to him. Both being long-timers, we were in the samecellblock from beginning to end, although I was halfway down the corridor from him.'What do I think?' He laughed - but there was no humour in the sound. 'I think there was a lot of bad luck floating around that night. More than could ever get together in the same short span of time again. I think it must have been some stranger, just passing through. Maybe someone who had a flat tyre on that road after I went home. Maybe a burglar. Maybe a psychopath. He killed them, that's all. And I'm here.'As simple as that. And he was condemned to spend the rest of his life in Shawshank - or the part of it that mattered. Five years later he began to have parole hearings, and he was turned down just as regular as clockwork in spite of being a model prisoner. Getting a pass out of Shawshank when you've got murder stamped on your admittance-slip is slow work, as slow as a river eroding a rock. Seven men sit on the board, two more than at most state prisons, and every one of those seven has an ass as hard as the water drawn up from a mineral-spring well You can't buy those guys, you can't no, you can't cry for them. As far as the board concerned, money don't talk, and nobody walks. pc other reasons in Andy's case as well ... but that belongs a little further along in my story. There was a trusty, name of Kendricks, who was into me for some pretty heavy money back in the fifties, and it was four years before he got it all paid off. Most of the interest he paid me was information - in my line of work, you're dead if you can't find ways of keeping your ear to the ground. This Kendricks, for instance, had access to records I was never going to see running a stamper down in the goddam plate-shop. Kendricks told me that the parole board vote was 7-0 against Andy Dufresne through 1957,6-1 in '58, 7-0 again in '59, and 5-2 in '60. After that I don't know, but I do know that sixteen years later he was still in Cell 14 of Cellblock 5. By tben, 1976, he was fifty-eight. They probably would have fatten big-hearted and let him out around 1983. They give you fife, and that's what they take - all of it that counts, anyway. Maybe they set you loose someday, but ... well, Listen: I knew this guy, Sherwood Bolton, his name was, and he had this pigeon in his cell. From 1945 until 1953, when they let him out, he had that pigeon. He wasn't any Birdman of Alcatraz; he just had this pigeon. Jake, he called him. He set Jake free a day before he, Sherwood, that is, was to walk, and Jake flew away just as pretty as you could want. But about a week after Sherwood Bolton left our happy little family, a friend of mine called me over to the west corner of the exercise yard, where Sherwood used to hang out, and my friend said: 'Isn't that Jake, Red?' It was. That pigeon was just as dead as a turd.I remember the first time Andy Dufresne got in touch with me for something; I remember like it was yesterday. That wasn't the time he wanted Rita Hayworth, though. That came later. In that summer of 1948 he came around for something else. Most of my deals are done right there in the exercise yard, and that's where this one went down. Our yard is big, much bigger than most. It's a perfect square, ninety yards on a side. The north side is the outer wall, with a guardtower at either end. The guards up there are armed with binoculars and riot guns. The main gate is in that north side. The truck loading-bays are on the south side of the yard. There are five of them. Shawshank is a busy place during the work-week - deliveries in, deliveries out. We have the license-plate factory, and a big industrial laundry that does all the prison wetwash, plus that of Kittery Receiving Hospital and the Eliot Sanatorium. There's also a big automotive garage where mechanic inmates fix prison, state, and municipal vehicles - not to mention the private。
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SiRF Atlas-V双核 ARM11 + MTK +MStar+瑞星微 MStar+瑞星微 SiRF Atlas-V 、任我游： 使用四维地图+ 1年质保 SiRF Atlas-V 、新科 ： 使用高德地图+1年质保 SIRF III 、昂达 ： 使用凯立德地图+1年质保 nüvi 、佳明 ： 使用四维地图+1年质保 、纽曼 ： 凯立德地图+旅行者地图+1年质保 SIRF III MStar 、任E行： 道道通地图 +1年质保 掌微A4 、中恒 ： 使用凯立德地图+1年质保 掌微 A4 、奥可视：使用四维地图+1年质保
1、电脑IT卖场。 2、传统商超卖场 3、汽车4S、美容店。 4、淘宝商城
任我游 新科 昂达 任E行 纽曼 佳明
中恒 奥可视
神行者
易图 旅行者
华锋E 华锋E路航 山寨E 山寨E路航 E道航 美国苹果
京华 万利达
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1 、神行者： 使用凯立德正版地图+旅行者正版地图+善领正版数据+3年质保 2 3 4 5 6 7 8 9 10、华锋E 10、华锋E路航：使用城际通地图+凯立德地图+1年质保 SIRF III 11、 道航、 11、E道航、美国苹果： 使用凯立德地图+1年质保 SIRF III 12、 MTK 12、京华： 使用凯立德地图+1年质保 13、 SIRF III 13、万利达：使用高德地图+1年质保 14、 SIRF III 14、易图： 道道通地图+1年质保 15、 SiRF Atlas-IV 15、铁将军：使用凯立德地图+1年质保
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终端售卖导航的关键—地图 主流地图： 1、凯立德 2、旅行者 3、四维 4、道道通 5、高德 6、城际通 其他：上海畅想、 北京灵图、北京瑞图万方、 武汉吉奥、北京易图通。
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1凯立德 2旅行者 3大体验 4道道通 5城际通 6高德
1、更新最快！使用最简洁。 率先更新全国高速公路、主要国道、省 道全部更新，一次到位 新旧路名并存的双路名显示方式，根本 性解决高速分批更名的麻烦，同时帮助车主 顺利渡过交替时期 2、使用凯立德高清实景地图。让客户在复 杂路段、路口不再为走错而烦恼 3、凯立德POI数据点多达1650万个实现城市 10米一巷的定位精确度。
1 2 3 4 5 6
13:50
凯立德
旅行者
城市与乡村道路升级最快、城市与乡村数 据点分布均匀。
四维 道道4道道通 5城际通 6高德
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城市与乡村数据点分布均匀、操作界面复杂。
1凯立德 2旅行者 3四维 4道道通 5城际通 6高德
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城市与乡村数据点分布均匀，但是使用 升级困难、操作界面复杂。
GPS从古到今发展史
GPS原理 GPS原理
GPS的空间部分是由24 颗工作卫星组成，它位于距地表 20 200km的上空，均匀分布在6 个轨道面上(每个轨道面 4 颗) ，轨道倾角为55°。此外，还有4 颗有源备份卫星 在 轨运行。卫星的分布使得在全球任何地方、任何时间 都可观测到4 颗以上的卫星，这就提供了在时间上连续的 全球导航能力。 2、 地面控制部分：地面控制部分由一个主控站，5 个全球监 地面控制部分： 测站和3 个地面控制站组成。 1、
4、三种播报模式四种语言任您选 （安全模式 、标准模式 、简明模式 ）
（川话、粤语、普通话、台湾普通话） 优点：新增多种类实景地图： 为了让用户更加清晰的掌握前方的复杂路 况，凯立德 2010 年春季版 产品新增了隧道、 桥梁、收费站、服务区等多种实景放大图， 方便用户提前做好各种准备，提高驾驶乐趣。
互动讨论：盗版地图与电子地图有哪些缺点： 1、POI点不能更新。 2、路径规划不可靠。错规划、乱规划。 3、导致机器导航死机。 4、地图模式固化 等等不足问题…… 所以，现在人们在使用这些的地图 遇到这些不足点与缺点后，开始选 择使用地图公司出版的正版地图。
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深圳市盈科创展科技有限公司 神行者营销部培训组
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1、使用旅行者高清实景地图。让客户 在 复 杂路段、路口不再为走错而烦恼
2、旅行者POI数据点多达1600万个实现城市
1 2 3 4 5 6
与乡村的路网更多、更全话。
凯立德
3、行业首推，地图每季度更新一次，支持在
线更新，目前国内唯一可以做到 可 以自己下载的地图，让知识产权通过 技术手段得到有效保护，远离盗版 4、引外，导航软件还可以自添加电子眼 （不 再为少电子眼而烦恼）
快乐生活 快乐导航
神行者导航仪
神行者营销部培训组
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“神行者”品牌：从盈科创展企业文化 开始
一个宗旨：
做一个负责任的企业、做一个负责任的人！
三个核心经营概念：
1、 感恩经营，创新发展（对企业内部） 2、 服务致胜，合作共赢（对合作伙伴） 、 3、 市场主导，质量为先（对消费者） 、
2
古代导航仪
军用定位系统
旅行者
四维 道道通 城际通 高德
5、旅行者自主开发TTS播报（手写也可以播
报字体） 优点：新增多种类实景地图： 全国各个城市地区至各村落，让品牌商可以不会担心地 图区域的挑剔性问题。数据覆盖全国4个直辖市，333 个地级市及地区（包括2800多个区县）。道路累计达 200万公里，其中高速达6万余公里，国道达10万公里， 省道达28万公里。20余万条交通规则，15万个以上电 子眼提醒，安全驾驶有保障 11
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市场主流方案
1、 掌威（远峰公司、爱培科、神行者主要研发） 2、 MTK （神行者、益光主要研发公司） 3、 MStar （神行者、美赛达主要研发公司） 4、 三星 5、瑞星微 6、神行者自主研发了、MTK的方案、掌微、MStar 、瑞芯微 神行者自主研发了、MTK的方案、掌微、MStar
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GPS主流渠道