Barron阅读文本第一套
Unit1 Text1大学英语阅读教程

ability to understand an article or a passage
Main/central idea the key to understand the whole text, being presented in a complete sentence which covers the whole content of the paragraph
Translation: 骑着摩托沿着瑞普敦呼啸而过,风驰电掣 般超过在街道上散步的师长们,绕着那些在周日漫步街 头的危险而又目空一切的酗酒者们打转,没有任何人知 道你是谁,这种感觉真是惬意极了.
supercilious: unfriendly towards other people and scornful of them 目空一切的,高傲的
Translation: 我们靠肉糜压缩饼和滨豆度日,从岛的北端到 南端来回往返的长途跋涉使我们饱受缺粮的折磨。
• (L77) I can r em e mbe r v e ry cle a r ly ho w we experimented with eating boiled lichen and reindeer moss to supplement our diet.
• Main idea: the author’s life when saying goodbye to school and going to work
• 3 parts: L1-L39 the author’s farewell to his school
and process of finding the job he wanted L40-L80 his exploration with other senior
英语阅读练习第一册

context: stages Dictionary: any of the stages or forms in any
A. a close friend B. a person who works with C. a person one has met but doesn’t know very well D. a classmate
Word Pretest
an acquaintance – a person who you know, esp. through work or business, but who is not a close friend
Reading Skill: Context Clue to Word Meaning I-2
1. The symptoms range from being ill at ease to being seriously depressed. Feeling homesick, unhappy, and very sensitive are other signs of culture shock.
Reading Skill: Context Clue to Word Meaning I-2
2. When the student meets another miserable person form the same country, he will pour out his unhappy feelings. Together they can complain in their native language.
英语阅读理解题20套(带答案)及解析

英语阅读理解题20套(带答案)及解析一、阅读理解题及答案1. 阅读材料:问题:Why do Tom's parents worry about him?答案:A. They think he spends too much time on sports.2. 阅读材料:Lucy is a primary school teacher. She is very patient and always encourages her students to be confident. Many students like her because she makes learning fun.问题:What is Lucy's occupation?答案:B. Teacher二、解析1. 第一题解析:本题考查学生对文章细节的理解。
从阅读材料中可以看出,Tom的父母担心他因为过于沉迷篮球而忽视学业。
因此,正确答案为A。
2. 第二题解析:本题考查学生对文章主要人物职业的把握。
文章明确提到Lucy是一名小学老师,因此正确答案为B。
三、提高阅读理解能力的技巧1. 先读题目,再读文章。
这样可以在阅读时更有针对性地寻找答案。
2. 注意文章的和副,它们往往揭示了文章的主旨。
3. 留意文章中的关键词和主题句,这些往往是理解文章大意的关键。
4. 学会略读和扫读,快速获取文章大意,然后再进行细读寻找具体信息。
5. 遇到生词时,不要慌张,可以根据上下文推测词义。
四、实例解析阅读材料:问题:What is the purpose of the "Greening Greenfield" project?答案:C. To make the town more environmentally friendly and improve the quality of life.解析:本题考查学生对文章主旨的理解。
新视野B1U1Text A课文详解(带课文译文)

Section A Towa r d a b r i g h t e r f u t u r e fo r a l l
Don’t worry if you become a little uncomfortable with some of your new experiences. I promise you that the happy experiences will outweigh the unpleasant ones. And I promise that virtually all of them will provide you with valuable lessons which will enrich your life. So, with a glow in your eye and a song in your heart, step forward to meet these new experiences!
Section A Towa r d a b r i g h t e r f u t u r e fo r a l l
6 Here at the university, it may not always be pleasant to have so many new experiences aБайду номын сангаасl at once. In your dorm, the student next door may repeatedly play the one song, which gives you a giant headache! You may be an early bird while your roommate is a night owl! And still, you and your roommate may become best friends.
攀登英语阅读系列 分级阅读

攀登英语阅读系列分级阅读Reading is an essential skill that allows individuals to learn, grow, and expand their horizons. 阅读是一项至关重要的技能,让个人能够学习、成长,并拓展自己的视野。
One popular reading series that helps individuals improve their English reading skills is the "Climbing English Reading Series." 这是一套帮助人们提高英语阅读能力的受欢迎的阅读系列书籍。
The series offers a range of reading material that is tailored to different proficiency levels, from beginner to advanced. 该系列提供了各种书籍,针对不同的水平,从初级到高级。
For beginners, the series focuses on building foundational vocabulary and comprehension skills through simple stories and exercises. 对于初学者,该系列着重于通过简单的故事和练习来建立基本的词汇和理解能力。
As readers progress through the series, the material becomes more challenging, requiring them to analyze and interpret more complextexts. 随着读者在系列中的进展,内容变得更具挑战性,需要他们分析和解释更复杂的文章。
One of the benefits of the "Climbing English Reading Series" is that it allows readers to track their progress and see tangible improvements in their reading skills over time. “攀登英语阅读系列”的一个好处是,它让读者可以追踪自己的进步,并随着时间的推移看到阅读能力的实质性提高。
SAT学习计划

上完了sat课程以后,还有一两个月或者更长的时间才考试,在这样一个没有人监督自己也提不起兴趣的情况下,应该怎么样展开下一个阶段的复习呢?这是很多sat的考生都对面对的一个问题,今天我就就这个问题跟大家简单的介绍。
1.背单词。
在应对sat考试的过程中,单词的积累是必不可少的。
direct hits, barron 800, barron 3500都是很好的选择。
一般情况下,必须背诵2遍以上。
在练习阅读的过程中注意积累关键的单词,这样通过阅读记忆的单词不仅知道了它的意思还能对它在文章中的具体用法有一个深入的了解。
时刻提醒自己,单词是阅读的基础,所以一定要果断拿起单词书。
因为真正成功的人不仅要做自己喜欢做的事,还要做自己应该做的事,既然选择了去美国,那就从背单词开始。
2.复习上课讲过的阅读/语法/填空/写作技巧有了一定的基础再加上自己上课时老师教授的那些技巧,学习的过程中可以少走弯路。
课程的时间特别短,所以这样一个逐渐消化的过程也是必需的。
3.大量做题光学习技巧、背单词肯定不够,在这基础上一定还要配合大量的做题。
有些学生会问我语法知识点都会还是题目还是做不对应该怎么办,我的回答就是大量做题。
有的学生会问我做了很多题还是有很多题做不出来怎么办,我的回答是继续大量做题。
当然在这儿要申明的一点是,做题绝对不是盲目的一把抓似的做题,错误的量的积累导致的只能是错误的飞跃。
所以,刚开始做题一定是以提高正确率为前提的,但是一定要逐步转向限时做题。
4.题后答疑和消化做了很多题错题是难免的,在这样的情况下,就对考生们提出了一个新的挑战——那就是怎么样将那些错题和盲点清扫干净。
在这样的情况下,一般比较推荐学生们要是在经济条件允许的情况下上一些答疑课程,有专门的老师讲解可以少去自己和大量同类型错题磨磨叽叽的时间,这对于备考sat时间很紧的学生来讲无疑是至关重要的。
同时,自己的消化和吸收也非常重要。
老师能做的毕竟只是少数,能够帮助自己走向成功之门的还是只有自己本身。
外研社英语分级阅读第一级breakfast

外研社英语分级阅读第一级breakfast English:In the first level of Foreign Language Teaching and Research Press (FLTRP) English Graded Reading series, the topic is "breakfast." This topic serves as an introduction to reading comprehension for beginner English learners. The content typically includes simple descriptions of various breakfast foods, such as cereal, toast, eggs, and fruit. It may also cover basic vocabulary related to breakfast routines, such as "eat," "drink," "morning," and "hungry." Through engaging stories and activities, students are encouraged to develop their reading skills while learning about the importance of breakfast in maintaining a healthy lifestyle. The texts are designed to be accessible to young learners, with straightforward language and colorful illustrations to aid comprehension. By focusing on a familiar and universally relatable topic like breakfast, students can build confidence in their reading abilities while expanding their English vocabulary and cultural knowledge.中文翻译:在外研社英语分级阅读系列的第一级中,主题是“早餐”。
MBA英语阅读教程1-10

Unit OneVocabulary1.The Underground Railroad was an elaborate(a complicated) network of safe houses organizedto help slaves escape from bondage before the Cicil War.2.This proposal might be an incentive(encourage) for some doctors to perform necessary testsand operations.3.The army corps carried out the general’s order to the letter(in every detail).4.In China,the business is in a state of transition(change).5.When required by their parents to eat spinach and other green vegetable,many children onlydo so reluctantly(unwillingly).6.If an object is suspended from any point on the vertical line passing through its center ofgravity,the object will remain stationary(immobile).7.The president is on the point of providing(about to provide) the committee with a briefingpaper on the plan.8.Scientific evidence from different disciplines(fields of study) demonstrates that in mosthumans the left hemisphere of the brain controls language.9.The concept of market system caught on(became popular) quickly.10.It is necessary that the membership applications should be dispatched(sent off) immediately.11.John took grent pains to please his employer.12.Now that the boy was earning his own living he could defy his father’s strict rules.13.The phrase ORGANIZATION MAN was first coined in 1965 to describe an individualcommitted to a firm’s goal.14.In buying a suit,a difference of ten cents in prices is negligible.15.The doctor didn’t reveal to the patient his hopeless condition.16.Get a shirt one size larger than you usually wear,because this material shrinks when you washit.17.The burglar was taken to the Police Station and charged with breaking and entering.18.In the later 70s,the price of gold rose sharply on account of a world wide sense of insecurity.19.I thought it was going to rain but it has turned out fine.20.When they moved into their new house,they decided to get rid of most of their old furniture.Unit TwoVocabulary1.The first step in planning a marketing strategy for a new product is to analyze the breakdownof(itemization of) sales figures for competitive products.2.Alexander’s prediction(prophecy) that there would be an earthquake dismayed most of hisfriends.3.The security guard ejected(expelled) two men who were yelling in the courtroom.4.This diminishes(reduces) the possibility that Atlantis was in the Caribbean Sea.5.In his biography,Thomas Hardy is described as a very hardworking(industrious) writer.6.He was such a shrewd(wise) businessman that he never lost money in any transaction.7. A long journey in cold weather is dreadfully(terribly) tiring.8.By 1817 the United States Congress had done away with(eliminated) all internal taxes andwas relying on tariffs on imported goods to provide sufficient revenue to run the government.9.The Chinese government refused to intervene in(interfere in) the quarrel.10.In astronomy,a scale of magnitude from one to six denotes(signifies) the brightness of a star.11.When the costs began to go out of sight,the city abandoned the cleanup drive.12.I didn’t notice the log on the ground and stumbled over it.13.As the population of the world increases,and human needs expand,we must take care not toexhaust all of our natural resources at once.14.This kind of question can sometimes be answered only by process of exception.15.Below 600 feet,ocean waters range from dimly lit to completely dark.16.The microscope enables scientists to distinguish an incredible number and variety of bacteria.17.His test results are not very consistent.He does well one week and badly the next.18.In this age,education is considered an important key to success and minority groups especiallyare striving to better their lot by going to college.19.The actor forgot his lines but carried it off so well that the audience didn’t notice.20.Because of her lack of preparation,Nancy made a mess of her teaching the very first time.Unit ThreeVocabulary1.Even with adequate light and moisture,plant growth ceases when the air temperaturesuddenly(abruptly) drops below a certain minimum level.2.Could the author condense(compress) all the worthwhile information in this book into a fewpages?3.The economy of Dallas ,Texas,is strong and diversified.4.The company said that the difficulty in finding suitable translators was great and the costsprohibitive(unaffordable).5.The most striking(remarkable) technological success in the twentieth century is probably thecomputer revolution.6.Memory of that perilous(horrible) night remains very much on people’s minds in Kansas City.7.The future survival(existence) of the bald eagle is still an important American ecologicalconcern.8.Due to the efforts of conservationists and environmentalists,few people are unawareof(indifferent to) the problems of endangered species.9.The winner will be selected at random(by chance).10.Because light travels faster than sound,light appears to go before(precede) thunder.11.The Housing Committee has decided to give priority to the young married couple with onlyone child.12.My little sister is not allowed to play with the children next door because one of them issuffering from an infectious disease.13.The contract is invalid unless it is officially stamped.14.No one imagined that the apparently respectable business man was really a criminal.15.You cannot expect people to work hard unless you give them some kind of incentive.16.The bus moved slowly in the thick fog.As a result, we arrived at our destination almost twohours late.17.Let us hope they will refrain from hostile action.18.Human facial expressions differ from those of animals in the degree to which they can bedeliberately controlled and modified.19.The lecturer spoke so fast that I found it hard to take in what he was saying.20.I will say what I honestly think,even at the risk of offending people.Unit FourVocabulary1.Built in Vermont in 1785,the first long bridge in the United States measured 365 feet and wasmade of lumber(boards).2.The fire occurred when the old lady was taking a nap(doze).3.Since the couple could not reconcile(settle on friendly) their differences,they decided to get adivorce.4.Diesel locomotives,more powerful than their predecessors,are being used to haul(transport)goods across the United States.5.Food must be moist in order to have a taste.6.By law,when one makes a large purchase,he must have an adequate(an ample) opportunity tochange his mind.7.The number of missing children in the United States is appalling(shocking).st time we left off()were interrupted in the middle of our discussion on the “productionresponsibility system”.9.The ice cream cone,the hamburger,and iced tea were all introduced at the 1904 LouisianaPurchase Exposition informally(unofficially) known as the St.Louis Fair.10.The stolen jewels are of high value.They must be recovered at any cost(by any meansnecessary).11.A Member of Parliament has to spend a grent deal of time answering letters from hisconstituents.12.His parents died in a motor accident when he was young so he was brought up by a guardian.13.After university their lives diverged and they did not meet again for fifty years.14.The empire exploited its neighbor’s fears of military expansion to obtain trade concessionsfrom them.15.The country needs a stable government.We have had three Prime Ministers in a year.16.The young professor was sensitive to the suffering of animals.17.We could have provided him with a detached house but he specifically asked for a small flat.18.Soldiers are asked to act in obedience to the orders of their superior officers.19.The management are very happy to welcome you and hope that your visit will be mostpleasant,comfortable and,above all,beneficial.20.The chairman says he needs an assistant that he can count on to take care of problems thatmay occur in his absence.Unit FiveVocabulary1.Research indicates that children are quite capable of telling a deliberate(intentional) lie to getout of trouble.2.Graduate education and research are critical to us and to the nation.3.In a world that aims to eliminate hunger and disparities(inequality) in wealth, globeequilibrium is vital.4.Cars do “tell” their owners when something is wrong by making peculiar(strange) noises.5.Many were attracted by the prospect of securing landat low cost,and some were simplyfleeing oppression(bad treatment).6.“A rational(sensible) tax structure is a must if the country is to continue growing so fast,”thebank rightly says.7.Culture like nonverbal behavior tends to be elusive,and has a potent in fluence in interculturalcommunication.8.He lay still in the bed and seemed very detached from what was going on.9.The blow knocked him unconscious and it was several minutes before he regainedconsciousness(came to).10.The expanded aid package is to be presented at the meeting as evidence that Japan recognizesits global responsibilities and intends to live up to(fulfill) them.11.The interest on my small savings is negligible.12.From what he said,I infer that he believed Tom had stolen his watch.13.The new computer can be adapted to the needs of both home and business users.14.When it became clear that management and the union could not settle their differences,thePresident intervened to settle the argument.15.After a concert tour of Europe,Canada and the U.S.,he will resume work on a five-languageopera.16.Experiments carried out in Greenland recently have yielded the best evidence yet that IssacNewton’s 305-year-old law of gravity may be wrong.17.Some people apparently have an almost incredible ability to come up with the right answer.18.Workers in America are getting higher wages while turning out poor products that do notstand up to the test of international competition.19.If you insist on carrying out this mad experiment,you will have to answer for theconsequences.20.For all his city ways,he is a country boy at heart.Unit SixText AVocabularySection A1.When The Origin of Species first came out in 1859,it was bitterly condemned(denounced) byscientists and laymen.2.Many people were outraged(greatly angered) by the suggestion that man shared a commonancestor with animals such as apes and monkeys.lions of years ago,men and apes began to develop separately,and ever since havecontinued to take on different characteristics(features).4.The U.S.A is one of the wealthiest regions of the world because she has vast(enormous)natural resources within her borders5.The sleeping compartments of the ship are clean,tidy and invariably(always) small.6.The typhoons move toward the mainland of Asia,where they will hit with awesome(dreadful)force,do much damage and take numerous lives.7.The leaders are now working on a bilateral(two-sided) agreement.8.Scientific techniques made it possible for some of the caouses of symptoms to beunderstood,so that more accurate diagnosis(identification) has become possible.9.They have a tremendous fund(store) of experience from which you should benefit.10.Scientists have found that there are three distinct(separated) stages in a mosquito’s assault.Section B11.The trouble has arisen simply because you didn’t follow my instructions.12.Bill kept worrying about the future,wondering what was to become of him.13.The answer is quite confused and I can hardly make any sense of it at all.14.I wept as I watched the bodies of 14 murdered women students borne out of the engineeringschool at the University of Montreal.15.I wonder who is in possession of this luxurious car.16.I cannotunderstand how you put up with these depressing surroundings.17.Betty gave a glassof beer to her husband and a toy rabbit to the baby,respectively.18.The community has undergone great changes since you were here last.19.The house Smith bought is anything but clean.20.The salesman advertised the loss of his cleekbook in the local evening paper,with a reward ofonethousand dollarsfor the finderUnit SevenText AVocabularySection A1.Two substitutes(replacements) were used during the basketball games.2.The two small companies will merge(combine).3.The protesors handed out(distributed) leaflets describing their grievances.4.His opinions were uniformly(consistently) expressed during the discussion.5.The dominant(magor) theme is of stability and peacefulness.6.The boy was obstinate(stubborn) and would not listen to his mother.7. A lot of people think that she takes after(resembles) her father.8.He is always under the weather(sick).9.The waitress had the orders mixed up(confused).10.The revised(amended) proposals were debated.Section B11.Simon did not break any of the rules.12.When the instructor made a speech,his words came out in quick succession.13.The senior students of the teachers’ college often visited the local schools for the observationof lessons.14.The concert will be broadcast live on Radio Three.15.Once the Council has made its decision there is no room for argument.16.He clenched his fist and threatened to hit me.17.When I saw the avalanche descending on them,I yelled “Look out!”18.The Middle East countries have entered into negotiations over the peace treaty in the areasince this spring.19.How did you come by that beautiful picture?20.James made a speech forcefully to oppose the proposition of family planning in theconference.Unit EightText AVocabularySection A1.The miserly(stingly) millionaire refused to part with any of his money.2.They voted to abolish(eliminate) the office of second vice-president.3.The bulk(Most) of the herd had to be destroyed because of disease.4.You may go out if there is a stop(lull) in the storm.5.This legislation is critical to(crucial for) sustaining the business upturn.6.It turned out that he had fabricated(constructed) the whole story.7.Do as you are bidden(ordered).8.Alexander Hamilton was accused of being involved in a scheme(plot) to establish a separatenation in the western part of the United States.9.The judge ruled that the man’s claim to his father’s land was legitimate(legal).10.The club’s code(rule) of dress requires men to wear ties at dinner.Section B11.The theory of continental drift can account for the occurrence of earthquakes.12.The monument looks different from what the tourists expected.13.If that idea was wrong,the project is bound to fail,however good all the other ideas might be.14.He did his best to make me at ease.15.The child narrowly escaped drowning.16.The students are planning to go on a trip,but some of them will be staying home.17.The current political climate of our country is favourable for foreign investments.18.I asked the tailor to make a small alteration to my trousers because they were too long.19.The survival rate of some wild animals is not very high as they are ruthlessly hunted for theirskins.20.These excursions will give you an even deeper insight into our language and culture.Unit NineText AVocabularySection A1.Time strengthened the bonds(ties) between the two authors,and they show their best sides toeach other.2.Owing to Dr.Hunter’s efforts,the association received a large number ofdonations(contributions) from all over the nation.3.The retired colonel likes to relate his adventures during the war,but most of his narrativessound incredible(unbelievable).4.As a dedicated(zealous) researcher for four decades,Mr.Oler was held in high esteem by hiscolleagues.5.When it comes to speed and comfort,there is nothing to match(equal) a first-class flight on aBoeing 757.6.The agent was instructed to learn the address by heart(memorize).7.Though brought up(raised) in an upper class environment,she learned to use slang expressionsof all kinds.8.The firm was on the verge of bankruptcy after a series(succession) of catastrophes.9.What is missing from TV news reports(coverage) would fill a book.10.They believed that the merchants had tried to undermine(weaken) the nation’s economicindependence.Section B11.The novelist is a highly imaginative person.12.We must ensure that the experiment is controlled as rigidly as possible.13.Accuracy is fundamental to the programming of computers.14.The vacuum cleaner is a valuable labor-saving device for the busy housewife.15.The deer in the park are so accustomed to being fed by visitors that they are quite tame.16.It’s on the top shelf,out of reach.17.They’re staying with us for the time being until they find a place of their own.18.All the hotels in the town were full up so we stayed in a nearby village.19.The bank is offering a reward to anyone who can give information about the robbery.20.Jane is far too impulsive,she must learn to consider her actions beforehand.Unit TenText AVocabularySection A1.Miss Smith,an heir to a large fortune,is serving a life term(office).2.Though rarely acknowledged(recognized),the role women have played in modern combat isextensive.3.The process of respiration(breathing) consists of two independent actions:inhaling andexhaling.4.Future scientific discovers will make possible the futher prolongation of the human lifespan(expectancy).5.I’ll see a dentist and have the badly decayed tooth pulled out(removed).6.The firemen inspected an abandoned warehouse for potential fire hazard(danger).7.He was in an irritable(a touchy) mood and could not sleep.8.The man stole(moved secretly) past a guard and managed to escape.9.As a victim of AIDS,he has undergone(withstood) untold sufferings during the last fewmonths.10.The reporter spent a year studying the system(set-up) of the under world organization of thearea.Section B11.I enjoyed that dish very much.would you mind letting me have the recipe for it?12.No one imagined that the apparently respectable businessman was really a criminal.13.The island where these rare birds nest has been declared a preservation area.14.Rarely have we seen such an effective actor as he has proven himself to be.15.What you should say in your speech is entirely up to you.16.I don’t think the Government are capable of beating their opponents in the general election.17.The problems here have been exaggerated out of all proportion.18.A clear head is what counts most in circumstances like these.19.After some years of practice.she now could follow VOA Special English program withoutmuch difficulty.20.They turned back reluctantly,realizing that the conditions were too bad for them to climb themountain.。
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Barron完整阅读文本第一套1.1BeowulfHistorical BackgroundThe epic poem Beowulf,written in Old English,is the earliest existing Germanic epic and one of four surviving Anglo-Saxon manuscripts.Although Beowulf was written by an anonymous Englishman in Old English,the tale takes place in that part of Scandinavia from which Germanic tribes emigrated to England.Beowulf comes from Geatland,the southeastern part of what is now Sweden.Hrothgar,king of the Danes,lives near what is now Leire,on Zealand,Denmark’s largest island.The Beowulf epic contains three major tales about Beowulf and several minor tales that reflect a rich Germanic oral tradition of myths,legends,and folklore.The Beowulf warriors have a foot in both the Bronze and Iron Ages.Their mead-halls reflect the wealthy living of the Bronze Age Northmen,and their wooden shields,wood-shafted spears,and bronze-hilted swords are those of the Bronze Age warrior.However,they carry iron-tipped spears,and their best swords have iron or iron-edged blades.Beowulf also orders an iron shield for his fight with a dragon.Iron replaced bronze because it produced a blade with a cutting edge that was stronger and sharper.The Northmen learned how to forge iron in about500B.C.Although they had been superior to the EuropeanCelts in bronze work,it was the Celts who taught them how to make and design iron work.Iron was accessible everywhere in Scandinavia,usually in the form of“bog-iron”found in the layers of peat in peat bogs.The Beowulf epic also reveals interesting aspects of the lives of theAnglo-Saxons who lived in England at the time of the anonymous Beowulf poet. The Germanic tribes,including the Angles,the Saxons,and the Jutes,invaded England from about A.D.450to600.By the time of the Beowulfpoet,Anglo-Saxon in English was neither primitive nor uncultured.Although the Beowulf manuscript was written in about A.D.1000,it was not discovered until the seventeenth century.Scholars do not know whether Beowulf is the sole surviving epic from a flourishing Anglo-Saxon literary period that produced other great epics or whether it was unique even in its own time.Many scholars think that the epic was probably written sometime between the late seventh century and the early ninth century.If they are correct,the original manuscript was probably lost during the ninth-century Viking invasions of Anglia,in which the Danes destroyed the Anglo-Saxon monasteries and their great libraries. However,other scholars think that the poet’s favorable attitude toward the Danes must place the epic’s composition after the Viking invasions and at the start of the eleventh century,when this Beowulf manuscript was written.The identity of the Beowulf poet is also uncertain.He apparently was a Christian who loved the pagan heroic tradition of his ancestors and blendedthe values of the pagan hero with the Christian values of his own country and time.Because he wrote in the Anglian dialect,he probably was either a monk in a monastery or a poet in an Anglo-Saxon court located north of the Thames River.$Appeal and ValueBeowulf interests contemporary readers for many reasons.First,it is an outstanding adventure story.Grendel,Grendel’s mother,and the dragon are marvelous characters,and each fight is unique,action-packed,and exciting. Second,Beowulf is a very appealing hero.He is the perfect warrior,combining extraordinary strength,skill,courage,and loyalty.Like Hercules,he devotes his life to making the world a safer place.He chooses to risk death in order to help other people,and he faces his inevitable death with heroism and dignity. Third,the Beowulf poet is interested in the psychological aspects of human behavior.For example,the Danish hero’s welcoming speech illustrates his jealousy of Beowulf.The behavior of Beowulf’s warriors in the dragon fight reveals their cowardice.Beowulf’s attitudes toward heroism reflect his maturity and experience,while King Hrothgar’s attitudes toward life show the experiences of an aged nobleman.Finally,the Beowulf poet exhibits a mature appreciation of the transitory nature of human life and achievement.In Beowulf,as in the major epics of other cultures,the hero must create a meaningful life in a world that is oftendangerous and uncaring.He must accept the inevitability of death.He chooses to reject despair;instead,he takes pride in himself and in his accomplishments, and he values human relationships.1.2ThermoregulationMammals and birds generally maintain body temperature within a narrow range(36–38°C for most mammals and39–42°C for most birds)that is usually considerably warmer than the environment.Because heat always flows from a warm object to cooler surroundings,birds and mammals must counteract the constant heat loss.This maintenance of warm body temperature depends on several key adaptations.The most basic mechanism is the high metabolic rate of endothermy itself.Endotherms can produce large amounts of metabolic heat that replace the flow of heat to the environment,and they can vary heat production to match changing rates of heat loss.Heat production is increased by such muscle activity as moving or shivering.In some mammals,certain hormones can cause mitochondria to increase their metabolic activity and produce heat instead of ATP.This nonshivering thermogenesis(NST)takes place throughout the body,but some mammals also have a tissue called brown fat in the neck and between the shoulders that is specialized for rapid heat production.Through shivering and NST,mammals and birds in coldenvironments can increase their metabolic heat production by as much as5to 10times above the minimal levels that occur in warm conditions.Another major thermoregulatory adaptation that evolved in mammals and birds is insulation(hair,feathers,and fat layers),which reduces the flow of heat and lowers the energy cost of keeping warm.Most land mammals and birds react to cold by raising their fur or feathers,thereby trapping a thicker layer of air. Humans rely more on a layer of fat just beneath the skin as insulation;goose bumps are a vestige of hair-raising left over from our furry ancestors. Vasodilation and vasoconstriction also regulate heat exchange and may contribute to regional temperature differences within the animal.For example, heat loss from a human is reduced when arms and legs cool to several degrees below the temperature of the body core,where most vital organs are located.Hair loses most of its insulating power when wet.Marine mammals such as whales and seals have a very thick layer of insulation fat called blubber,just under the skin.Marine mammals swim in water colder than their body core temperature,and many species spend at least part of the year in nearly freezing polar seas.The loss of heat to water occurs50to100times more rapidly than heat loss to air,and the skin temperature of a marine mammal is close to water temperature.Even so,the blubber insulation is so effective that marine mammals maintain body core temperatures of about36–38°C withmetabolic rates about the same as those of land mammals of similar size.The flippers or tail of a whale or seal lack insulating blubber,but countercurrent heat exchangers greatly reduce heat loss in these extremities,as they do in the legs of many birds.Through metabolic heat production,insulation,and vascular adjustments, birds and mammals are capable of astonishing feats of thermoregulation.For example,small birds called chickadees,which weigh only20grams,can remain active and hold body temperature nearly constant at40°C in environmental temperatures as low as–40°C—as long as they have enough food to supply the large amount of energy necessary for heat production. Many mammals and birds live in places where thermoregulation requires cooling off as well as warming.For example,when a marine mammal moves into warm seas,as many whales do when they reproduce,excess metabolic heat is removed by vasodilation of numerous blood vessels in the outer layer of the skin.In hot climates or when vigorous exercise adds large amounts of metabolic heat to the body,many terrestrial mammals and birds may allow body temperature to rise by several degrees,which enhances heat loss by increasing the temperature gradient between the body and a warm environment.Evaporative cooling often plays a key role in dissipating the body heat.If environmental temperature is above body temperature,animals gain heat fromthe environment as well as from metabolism,and evaporation is the only way to keep body temperature from rising rapidly.Panting is important in birds and many mammals.Some birds have a pouch richly supplied with blood vessels in the floor of the mouth;fluttering the pouch increases evaporation.Pigeons can use evaporative cooling to keep body temperature close to40°C in air temperatures as high as60°C,as long as they have sufficient water.Many terrestrial mammals have sweat glands controlled by the nervous system. Other mechanisms that promote evaporative cooling include spreading saliva on body surfaces,an adaptation of some kangaroos and rodents for combating severe heat stress.Some bats use both saliva and urine to enhance evaporative cooling.1.3Social Readjustment ScalesHolmes and Rahe(1967)developed the Social Readjustment Rating Scale (SRRS)to measure life change as a form of stress.The scale assigns numerical values to43major life events that are supposed to reflect the magnitude of the readjustment required by each change.In responding to the scale,respondents are asked to indicate how often they experienced any of these43events during a certain time period(typically,the past year).The person then adds up the numbers associated with each event checked.The SRRS and similar scales have been used in thousands of studies by researchers all over the world.Overall,these studies have shown that people with higher scores on the SRRS tend to be more vulnerable to many kinds of physical illness—and many types of psychological problems as well(Derogatis &Coons,1993;Gruen,1993;Scully,Tosi&Banning,2000).More recently, however,experts have criticized this research,citing problems with the methods used and raising questions about the meaning of the findings(Critelli &Ee,1996;Monroe&McQuaid,1994;Wethington,2000).First,the assumption that the SRRS measures change exclusively has been shown to be inaccurate.We now have ample evidence that the desirability of events affects adaptational outcomes more than the amount of change that they require(Turner&Wheaton,1995).Thus,it seems prudent to view the SRRS as a measure of diverse forms of stress,rather than as a measure of change-related stress(McLean&Link,1994).Second,the SRRS fails to take into account differences among people in their subjective perception of how stressful an event is.For instance,while divorce may deserve a stress value of73for most people,a particular person’s divorce might generate much less stress and merit a value of only25.Third,many of the events listed on the SRRS and similar scales are highly ambiguous,leading people to be inconsistent as to which events they report experiencing(Monroe&McQuaid,1994).For instance,what qualifies as“trouble with the boss”?Should you check that because you’re sick and tired of your supervisor?What constitutes a“change in living conditions”?Does your purchase of a great new sound system qualify?As you can see,the SRRS includes many“events”that are described inadequately,producing considerable ambiguity about the meaning of one’s response.Problems in recalling events over a period of a year also lead to inconsistent responding on stress scales,thus lowering their reliability(Klein&Rubovits,1987).Fourth,the SRRS does not sample from the domain of stressful events very thoroughly.Do the43events listed on the SRRS exhaust all the major stresses that people typically experience?Studies designed to explore that question have found many significant omissions(Dohrenwend et al.,1993; Wheaton,1994).�Fifth,the correlation between SRRS scores and health outcomes may be inflated because subjects’neuroticism affects both their responses to stress scales and their self reports of health problems.Neurotic individuals have a tendency to recall more stress than others and to recall more symptoms of illness than others(Watson,David,&Suls,1999).These tendencies mean that some of the correlation between high stress and high illness may simply reflect the effects of subjects’neuroticism(Critelli&Ee,1996).The possible contaminating effects of neuroticism obscure the meaning of scores on the SRRS and similar measures of stress.$The Life Experiences SurveyIn the light of these problems,a number of researchers have attempted to develop improved versions of the SRRS.For example,the Life Experiences Survey(LES),assembledfby Irwin Sarason and colleagues(1978),has become a widely used measure of stress in contemporary research(for examples see Ames et al.,2001;Denisoff&Endler,2000;Malefo,2000).The LES revises and builds on the SRRS survey in a variety of ways that correct,at least in part,most of the problems just discussed.Specifically,the LES recognizes that stress involves more than mere change and asks respondents to indicate whether events had a positive or negative impact on them.This strategy permits the computation of positive change, negative change,and total change scores,which helps researchers gain much more insight into which facets of stress are most crucial.The LES also takes into consideration differences among people in their appraisal of stress,by dropping the normative weights and replacing them with personally assigned weightings of the impact of relevant events.Ambiguity in items is decreased by providing more elaborate descriptions of many items to clarify their meaning. The LES deals with the failure of the SRRS to sample the full domain of stressful events in several ways.First,some significant omissions from the SRRS have been added to the LES.Second,the LES allows the respondent to write in personally important events that are not included on the scale.Third,IBT-SAT小马过河—专业备考社区the LES has an extra section just for students.Sarason et al.(1978)suggest that special,tailored sections of this sort be added for specific populations whenever it is useful.。