高一英语七选五训练二十(含答案)
高一英语七选五训练二十
根据短文内容，从文后选项中选出能填入空白处的最佳选项，有两项为多余选项。
Fearing a long, family car ride? In fact, a long car ride can give you a good chance to do lots of things.
Read a book. During a long ride, an easy way to pass time would be to read! But not just any boring old book, a book that is interesting. This can work for some people as long as you don’t get too carsick（晕车的）. 1
Listen to some music and sing songs together. You can put music on through the car stereo （音响）and sing along. Or just sing songs that all of you know. You can also teach your family some new songs. 2 This may distract（转移注意）the driver and put you and other people in danger of an accident.
3 Share stories, remember funny events, or discuss what you’re going to do when you arrive at your destination. It will be nice to talk to your family so you can catch up what you missed.
Make good use of your technology. If you have an iPhone or iPad, play games on them. 4
Stop and visit some beautiful places. If you’re not in a hurry on your long ride, then make it a pleasure trip. Stop and enjoy some of the amazing places that are out there. 5 You can also take some beautiful photos.
A. Talk to your family.
B. If you feel sick, stop reading.
C. Let the kids write their own songs.
D. But don’t make very loud sounds.
E. Visit the national parks and places of interest.
F. Have some books or toys you always keep in the car.
G. You can also watch a movie or two on you iPhone or iPad.
高一英语七选五训练二十1-5BDAGE。
高一下学期七选五英语复习试题测试题(含答案)
高一下学期七选五英语复习试题测试题（含答案）Most of us enjoy stories-whether it’s reading a wonderful book, listening to a friend tell a joke or watching a programme on television. Did you know that writing stories is actually good for you, too？On 23 June it is National Writing Day, an annual celebration of creative writing.____1____ What is creative writingCreative writing is based on your imagination-fiction and poetry are good examples. Fiction is written work that describes events and people the writers imagine. Fiction can include novels and short stories.____2____ Scripts (剧本) for a play, film or TV show and fan fiction count.Is it really good for meMany people find creative writing cathartic, which means they feel relaxed because they’re releasing thoughts and emo tions that they’ve kept bottled up. According to the Anna Freud Centre for Children and Families, writing about a character’s feelings can make it easier to understand your own feelings.____3____Another benefit of creative writing is that it can increase your self-esteem（how positive you feel about yourself）. It can help you realize that your voice is important and powerful. Children’s author Mark Haddon says. “____4____ It’s about learning that you, your family. your culture and your view of the world are rich and interesting and important.”The power of imagination____5____ This space can help you to think more positively about a problem you might have, or simply allow you to escape to a magical, make-believe world.A．It’s more than learning a skill.B．H owever, these aren’t the only forms of creative writing.C．Examples of creative writing can be found pretty much everywhere.D．For many people, creative writing offers a “time out” or escape from real life.E．It’s also a chance to understand the benefits o f creative writing and using your imagination. F．They also say that creative writing can be a useful tool for self-care, or taking care of yourself. G．To get better at creative writing, you must understand the elements of what makes writing a book great.More Than Just FoodThere are a few ways in which Chinese restaurants are different from Western restaurants. Consider how Westerners go about eating at restaurants. Everyone always gets their own menu and orders their own food. ____6____ , it is quite difficult to talk to — or even see — more than a few people during the meal.____7____ . Usually, everyone sits at large and round tables where it is easy to see and talk with each other, even if it is a rather large group. One person orders the food for everyone , after considering the likes and dislikes of the other people in the group. ____8____ . Everyone then serves themselves by taking a small bit of food and putting it on their own plates.Just as in the West, people can choose what they want to eat. However, while in the West, importance is placed on the individual and having one’s own preferences, in China importance is placed on sharing and community. Instead of seeing themselves as individuals first, and part of the group second, Chinese people generally see themselves as part of the group first andindividuals second. ____9____ .Finally, since people are seated at a round table, everyone is treated equally. ____10____ . However, respect is still shown to older people or people of higher status, as they always sit at the far end of the room facing the door.A．China has many different styles of foodB．And, since the tables are usually smallC．No one is given greater importance over anotherD．You should make an effort to enjoy Chinese foodE．Everyone still gets what they want, but it is a shared experienceF．Then, when the food comes, all of it is put in the middle of the tableG．However, the traditional Chinese restaurant experience is quite differentBetween childhood and adulthood, you go through many changes — jobs, regrettable haircuts and relationships that come and go. But what about who you are at your core (核心)? ___11___ Personality is the pattern of thoughts, feelings and behaviors unique to a person. People tend to think of personality as fixed. But according to psychologists (心理学家), that’s not how it works; personality doesn’t stay the same all your life. ___12___That’s not to say that you’re a different person each day you wake up. ___13___ In a study, researchers followed some adults for many years until their early 70s. They discovered that adulthood’s personality is actually stable in short time periods.___14___ They will look at how a child reacts to the world. Research suggests that our childhood’s moods —for example, whether we’r e easy-going or bad-tempered, willing or unwilling to approach strangers — shape our personality of older ages. ___15___ If a child is always shy and withdrawn (离群的), he may grow into an unhappy teenager. On the contrary, a happy childhood usually leads to a happy adulthood.A．Instead, it changes — develops with age.B．Growing into adulthood, what do you care about?C．As you grow older, does your personality change?D．However, you don’t have to be sad about the change.E．In fact, the change can’t even be n oticed in the short term.F．Psychologists don’t study children’s personalities, however.G．And these early moods seem to be related to our later years of life.A few days ago, our school held a two-day food festival. Before the food festival started, the school had set up tents and posted menus at the gate of the canteen to attract students.___16___On the first day of the food festival, when the bell rang after the last class in the morning, everyone rushed to the booths (摊位) in front of the canteen. ___17___ There was a long line in front of each booth. Everyone sweated in the burning sun, but the heat didn’t stop the students’ enthusiasm for delicious food. Fortunately, I bought a cup of milk tea that I had been longing for in just a few minutes. It tasted even better than I had imagined!___18___ Without any experience, I chose to try as much food as I could, which gave me somuch joy and satisfaction. For example, I fell in love with the crispy durian pastry (榴莲酥) at first bite. ___19___ And I can still remember how exquisite the craftsmanship (技艺) of making Indian pancakes was. However, what impressed me most was in fact the “intangible cultural heritage on the tip of the tongue”.It was everyone’s combined effort that made the activity such a big success, and it is people’s love for food that made the festival special. Enjoy food, value food, have a heart of gratitude and never forget the ones who have brought you up. ___20___A．From this, I have learned how to cook well.B．More and more people began to buy milk teaC．This is what I’ve learned from the food festival.D．As a dessert lover, I couldn’t wait to enjoy tasty foods.E．Within a few minutes, the place was crowded with people.F．It was the first time that I had attended the food festival at school.G．What’s more, I still can’t forget the amazing look of smoky ice cream.Group discussions are a great way to get things done. You can explore a topic, come up with a plan of action, or solve an issue, just to name a few. ____21____ Don’t worry. He re are some tips for you.Allow everyone to introduce themselves. To start a group discussion, you will want to make sure everyone is comfortable. A good way to break the ice is to let everyone introduce themselves. Then, for a classroom setting, what could be a better icebreaker activity? ____22____ Establish some ground rules. Before launching into the discussion, make sure everyone knows the rules of conduct. Rules can be established as needed. Here are some general ones. Advise everyone to treat one another with respect. ____23____ Remind everyone to be aware of time. Encourage people to consider their comments seriously, and to avoid becoming defensive if someone disagrees.Explain the topic. ____24____ Even if the participants know what that topic is, give them a quick refresher before the discussion begins. You can introduce the topic by asking questions. You can also quickly introduce the idea. Say something like, “ As you know, today in class we’re going to discuss gun control. ”____25____ You do not want to ask questions with a simple “ yes ” or “ no ” answer, especially not initially. Your questions should encourage people to share meaningful thoughts and ideas. Questions can be confusing to the participants. Many participants may not know the answers right away themselves, so encourage them to think during discussion.A．Encourage everyone to participate.B．Ask open-ended questions to begin.C．Make sure people know not to interrupt.D．Not sure how to get your own group discussion started?E．Usually, a group discussion will be based around a central issue.F．You could, for example, have everyone share their favorite ice cream flavor.G．You may invite each person to share what they have got from the discussion.We spend so much of our lives with our parents and yet most of it is devoted to routine andcommon place things.____26____There may never be a better time than now to have a meaningful conversation with your parent or parents.What is the one piece of advice you would like to share with me?Your parents have a lifetime of experience and there are still things that you can learn from them. ____27____ Whatever it is it can pass into the family sayings and mythology.What thing in your life made you the happiest or the proudest?____28____I mean you can talk about their achievements, joys and moments of pride. You may yourself feature there.____29____Perhaps this is a sad area that you would rather not explore but sometimes the answer can be revealing and explain things about your parents that you did not understand.What event had the biggest impact on you?Perhaps it was something to do with a war or a disaster. What was it that made a big impression? See if you can learn exactly how they felt and reacted at the time. It might put something you had only ever read about into the personal context of your parent.The next time your see your aging parents, don’t just talk about minor domestic matters. Try asking some of the big questions above and then listen carefully to their answers. ____30____ A．Try to forgive them.B．What is your biggest regret?C．You may be surprised at what you learn.D．Let’s talk about the happy things in their lives.E．Your parents are very important people in your life.F．Time is short and unfortunately we are all getting older.G．They may share something philosophical, funny or silly.Think about how much reading you do everyday. When you look at it, you might find that reading is the work-related skill that you use most often! ____31____ After all, if we can read and c omprehend textbooks, then aren’t we good readers? Maybe not. Given the time that reading consumes, it may be a skill that we can and should improve.____32____ It means getting faster and more efficient at reading, while still understanding what you’re rea ding. Although you spend a good part of your day reading, have you ever thought about how you read? How do your eyes make sense of the shapes of the letters, and then put those letters together to form sentences that you can understand?Reading is quite a complex skill. It was previously believed during reading, both eyes focus on particular letters.____33____ Scientists now believe that the eyes lock onto different letters at the same time, usually two characters apart. Your brain then fuses (融合) these images together to form a word. This happens very swiftly, as we look through pages of text！Many people read at an average rate of 250 words per minute. ____34____Imagine, then, if you could double your rate to 500 words per minute. ____35____ You could then spend the saved time on other tasks, or take a few extra minutes to relax. Another important advantage of speed reading is that it allows one to better comprehend the overall structure of an argument. This leads to better “big picture” understanding, whi ch can greatlybenefit your work and career.A．Recent research shows this isn’t the case.B．Speed reading has a great many benefits.C．You should practice to improve your reading speed.D．But what does becoming a better reader involve?E．You could read all of this content in half the time.F．It’s also a skill that most of us take for granted by the time we reach age 12.G．This means that an average page in a book or document takes 1-2 minutes to read.Ways to have a happy school lifeYour schooldays should be some of the best and happiest days of your life. How can you gain(收获) the most from them, and ensure you do not waste this wonderful opportunity to learn?___36___ Don't say things are difficult or boring. Be interested in school-life and your school subjects. Join in lots of activities. Go round the school with a big smile.Expect to work. School is not a holiday camp. If you are not working, you are wasting your time at school. Teachers cannot make everything enjoyable.Keep fit. If you do not eat a good breakfast, you will be thinking about food in class. If you go to bed late and do not have enough sleep, you will be sleepy in class. ___37___Never put off till tomorrow what you can do today. _____38_____ If you get behind the class. it is very difficult to get back in front. You cannot finish a race if you rest all the time.___39___ Everyone will fail in some tests, lose some matches and have bad days. Don't make small problems seem very big and important.Set study targets. If your last grade was a D, work for a C．____40____ Think of small targets: "l will speak in class four times this week." or "I will get two more marks this week."Follow my advice and have a happy school life!A．No pains no gains.B．Be positive about school.C．Try to make progress bit by bit.D．We are expected to get a perfect score.E．Do not say you will do things tomorrow.F．Play some sports to keep your body strong.G．Don't be too disappointed if things sometimes go badly.With the rapid development of technology, people’s p ace of life has sped up. But not everyone enjoys the fast pace of life. Often, the more tightly people schedule their tasks, the more likely they are to lose their original direction and fail to see the real meaning of life. ____41____First of all, the fast pace of life makes a person feel too tired to stay sharp. Once they have just completed a task, another task is waiting and this wears them out.____42____By contrast, a slow pace of life allows people to have leisure (休闲的)time to relax and prepare for the next task.____43____ To keep up with the competition, one has to meet deadlines and race against time. In this way,he will be in low spirits. But living a slow life allows people to find the beauty of life. So we should advocate a healthy slow pace of life.However, some people think that living a fast life improves work efficiency.They think that keeping a slow pace is just an excuse for lazy people not to work,and encourages procrastination (拖延). ____44____ What slow life advocates is to slow down the pace of life, so that people can have time to think and relax rather than procrastinate. What’s more, we will better understand the meaning of life and face challenges positively.____45____Read a book and drink a cup of tea on a leisurely afternoon, for example. So please give yourself a little more time to stop and smell the roses fro m no w on. Let’s be positive about life, love life, and embrace life!A．So procrastination can’t be avoided.B．After all, there is a limit to humans’ ability.C．From m y point of vie w, this statement is one-sided.D．Next, the fast pace of life brings great pressure to people.E．Finally, the slow pace of life offers people more free time.F．Imagine how pleasant it would be to enjoy a nice slow life.G．In my opinion, we should calm down and slow our life downWriting while traveling can be either professional or personal. Some people travel and write as part of their jobs, while others simply want to make the most out of their travel experience.___46___ Luckily, here are some tips for you to make writing while traveling a much easier process for yourself.___47___ For example, if you are waiting for a train, sitting on the plane, or waiting to meet people for lunch, work on your writing. You'll find that you'll have a lot of time while you' re traveling that you can take advantage of. ___48___ In an average day of traveling, you could possibly spend up to 60 minutes waiting for trains, buses, food, and other people.Journal every night before you go to bed. If you are writing to keep a diary of your destinations, writing things down in a journal every night is a good way to keep track of each individual day. ___49___ Even if you're exhausted at the end of the day, force yourself to sit down for just 15 minutes and note all the emotions and excitement of the day you just had.Avoid spending too much time writing. Set a watch or a timer on your phone and do as much work as you can inside 1 to 3 hours. After that, take a break and enjoy your destination. This is especially important if your writing is task- based rather than time- based. Make sure you’ re writing as efficiently as possible. ___50___A．Establish your writing habit.B．Take advantage of “dead time”.C．Make sure you remember all the little things about your trip.D．However, you may find it difficult to write sometimes during travel.E．People often forget important details of their travel as soon as the next day.F．To make the most of this time, carry a pen and notebook everywhere you go.G．Of course, this will be less of a problem if you plan to set aside one full day each week for writing.【参考答案】***试卷处理标记，请不要删除1．无1、E牝2、B牝3、F牝4、A牝5、D【分析】这是一篇说明文。
英语高中高一下学期七选五试卷测试题(含答案)
英语高中高一下学期七选五试卷测试题（含答案）You've made it to the last round of interviews for your dream job! After all,this is the stage where you and the interviewer are making a final decision on whether or not you're a good fit for the company. ____1____ From preparation to following up after the meeting, well walk you through the best tips and tricks to succeed at your final interview.____2____Ask a friend or family member to practice giving you sample interview questions until you feel comfortable. Alternatively, practice talking through your answers while looking at yourself in the mirror or recording yourself.Find common ground by researching your interviewer's background.____3____ In this way, you will find out how long they've been with the company, their career path, and interests. Having that knowledge will allow you to share common interests to make a great first connection, especially if you're now interviewing with a senior-level employee.Go into the interview with a salary number in mind.That way, you'll have a well-informed idea of what you're looking for in a potential offer. To find typical payment for the role, search online for average salaries at the company or average salaries for that particular type of role within the industry. ____4____ Otherwise, you might end up giving yourself away a a discount.Be prepared to talk about your career goals.Show commitment in answering “Where do you see yourself in 5 years?” ____5____ In this way, they rule out applicants who only wart to use the job as a quick stepping stone.A．Greet the interviewer with professional enthusiasm.B．Talk through answers to common interview questions.C．Make use of the STAR method to answer interview questions,D．With the right strategies, you can go into that last round confidently.E．With that question, interviewers are trying to check your attitude to work.F．Have a look at the company's homepage, or a professional site like Linkedln.G．If your interviewer asks what you expect for a salary, don't give the first number.China welcomed three heroic astronauts home on April 16. The re-entry module carrying astronauts touched down safely at the Dongfeng Landing Site in Inner Mongolia autonomous region. This ended the Shenzhou XIII astronauts’ six-month space mission. This return marks a major breakthrough for China’s efforts in space. ____6____Speed recordThe mission set a new speed record. The Shenzhou XII return capsule revolved around the Earth 11 times over 24 hours. ____7____ The Shenzhou XIII mission was simplified to only five orbits and was designed to return more efficiently, according to the Chinese Academy of Space Technology.____8____It also needed more accurate orbital calculations. This meant that when the spacecraft separated, it could quickly target the landing area, calculate the return path, and adjust its altitude, Wang Ya’nan, editor-in-chief of Beijing-based Aerospace Knowledge magazine, told the Global Times.Temperature controlAnother challenge for astronauts returning to Earth is traveling through the atmosphere. After the re-entry capsule enters the atmosphere, there is fierce friction with the air. ____9____ To solve this problem, the researchers designed a heat-resistant coating on the surface of the Shenzhou XIII return capsule. They also laid a layer of a special material that takes away the heat. LandingThe re-entry capsule landed upright in the right area. Such a landing position is rare in China’s space flight history. ____10____ To achieve this, astronauts must operate and let go of parachute (降落伞) with accurate timing. Landing upright is the ideal way to land, ensuring astronauts have the softest landing, Pang Zhihao, a spaceflight researcher in Beijing, told Science and Technology Daily.A．We have made great efforts to land successfully for years.B．Let’s look at some of the technical details of the mission.C．Some strategies may help you better understand the mission.D．This approach required more precise control of the spacecraft.E．The surface temperature of the capsule can reach thousands of degrees.F．Shenzhou XIII shortened the time to about 9 hours, orbiting Earth five times.G．So far, only Shenzhou VI and Shenzhou XIII have achieved an upright landing.Habits to Be a Highly Effective StudentSome students are able to get straight A’s and at the same time serve as the president of three clubs. However, some students struggle to keep their GPA (Grade-Point Average) above a 3.0. And they seem to spend all of their time in studying. Although it’s true that everyone’s IQ is different, good study habits are very important. ___11______12___ If you haven`t had a planner(规划薄), get one. Many people use their computers and smartphones to make a schedule. The problem with that approach is that they are major distractions(分心的事物). Instead, get an old-fashioned paper and pen planner.Create a weekly schedule. ___13___ Include time that will be spent eating, sleeping and doing anything not related to school work. That way you know exactly how much you can accomplish each day.Take frequent, short breaks. Taking a break from studying for 15 minutes every hour will help keep you refreshed. ___14___ If you don’t take a break, you may find yourself daydreaming or even falling asleep. Take some time for some water, a snack or a quick chat with a friend.Take care of yourself. During final exam week, it is common for students to fall behind on sleep and meals. Make sure you get a good night’s sleep and have regular meals. Studying while hungry or sleepy is ineffective and will slow you down in the long run. Also try to make time for friends and family. ___15___.A．Keep things organized.B．Keep away from your computers.C．Of course, not everyone needs breaks.D．Our brains are not meant to work for hours nonstop.E．Having a good support system will help with all the stress.F．Here are several habits you should adopt to get good grades.G．Then under each day, make a list of things to do each hour.How to Improve Leadership QualityTo be a good leader required a variety of qualities and skills, which, fortunately, can be gained through continuous learning and practice. ___16___Ask yourself what kind of leader you are.___17___ Doing this will enable you to identify the areas you need to improve, and make you more aware of how you act and behave. Start by asking yourself “what kind of leader am I?” Perhaps you are someone who leads by example, and doesn’t get too involved in other people’s work. Or maybe you are a leader who helps to solve problems, and takes a more active role. Improve Your Communication SkillsCommunication is perhaps the most important leadership quality, and one that runs through all of the other important qualities. One of the key factors to good communication is enabling positive dialogue on problems and solutions. ___18___ If you make the effort to listen to somebody, he will see that and come to think of you as someone he can talk to.Take responsibility.To set a strong example as a leader, it’s important that you take responsibility for your individual tasks and your team as a whole. ___19___ Besides, it means removing responsibilities from those who are unable to manage the tasks arranged to them.Cooperate (合作) instead of competing.If you are trying to be a strong leader, it can be attractive to try to inspire better work by creating a competitive environment among your colleague’s. In fact, developing a more cooperative work culture often leads to more effective working and better relationships. ___20___ Any battle that arises in a competitive culture cost valuable time and resource to deal with.A．Another is to be an active listener.B．Here are some detailed suggestions for you to follow.C．It is also important for you to praise your teammates.D．It will encourage to trust others and help avoid working alone as well.E．Honestly examining yourself is key to develop your leadership skills.F．Exploring your strengths and weaknesses is the first step to improve yourself.G．Being responsible means supporting your team members to complete their tasks.The coronavirus (冠状病毒) has brought many changes to our live, among them is the ability to spend more time together as a family! ____21____ This will help keep their stress levels down. Though the situation may be tense, you can make it a fin family-centered time!____22____ Let your kids have a creative time and help set up a stage in the house. Have everyone show off a talent, such as singing or dancing, or even hold a comedy show. Magic shows are also welcome. This creates a fun time when everyone can learn more about one another. Make art. Have everyone find their inner artist. Whether you are sitting inside or under the shade of a tree, everyone can take part. Select an object for everyone to paint, draw, or even write about. Learn how everyone views the world in different ways. ____23____Cook together. Cooking with kids, whether you are following a recipe (食谱) or just being creative,promotes healthy living. ____24____ Everyone can pick their favorite food to cook. Work together to make the dish come to life! This will be a fun activity to do together and help everyone to eat healthier food and gain new experiences.Plant a garden. A garden can be made up of grass, vegetables, or flowers! ____25____ Have each member of the family pick their favorite plant. Make a place in the house with containers to dig up the dirt and teach your children how they can grow things with their own two hands! Once the plants have grown, you can show them how to make good use of what you have grown together.A．Put on a show.B．Sing and dance.C．Research and find what grows best in your area.D．Let each family member help to set up a meal plan.E．Eating healthy food is more important than cooking.F．You can make and present the home-made work on the walls.G．Take this opportunity to help your children develop healthy habits.The Dancing House in Prague, Czechia, is designed by Frank Gehry and Vlado Milunić. When it was first built, it caused a big debate because of its unusual design. Those against it said the building is not suitable for the surrounding. ____26____Before World War II, there was a 19th-century building where the Dancing House is today. Due to the damage of that building, after the war, it was decided to build a new and modern building to replace (替代) it. ____27____ But he didn’t accept it. Later, Frank Gehry and Vlado Milunić took the project and designed this unique building.The building of the Dancing House started in 1992 and completed in 1996. The house includes two main buildings. One has curved (弧形的) supporting columns (柱) with glass covered outsides. ____28____ These buildings lean into each other like they are dancing.____29____ The building was also called Fred and Ginger. Ginger Rogers and Fred Astaire were a well-known dance couple. They gave inspirations to this design. That’s why the corner towers of this building symbolize a dancing couple with a curved shape and swinging lines.The curved form of the building can be felt inside of the Dancing House as well. Inclined columns, metal supports and wavy walls remind visitors what a unique building they are in.____30____ It is possible to enjoy an amazing view of Prague in the restaurant.A．The project was first given to Jean Nouvel.B．The other is a building with the wavy form.C．At first no one was willing to take the project.D．Actually the name of the building attracts interest.E．Inside the building there is a restaurant, a hotel and company offices.F．However, today it is accepted as one of the famous buildings of Prague.G．Visitors can tour around the museum inside to know more about the building.All parents know that young children are always energetic, eager to run, jump and play. Turning that natural energy into competitive sports can help keep kids active and healthy as they grow. Competitive sports such as soccer， track， basketball and swimming can also help kids learnimportant life lessons about teamwork and fair play. ___31___ .Learning How to CompeteJoining in sports teaches children and teenagers how to compete in the real world. As they grow older, they'll face competition in school, in the workforce and other areas of life. But these competitions don't have to be negative（负面的）or unhealthy. ___32___ .Understanding the Value of Exercise___33___.In addition，many children who are active in sports are encouraged to eat healthier foods，such as fruits and vegetables.Improving Self-respectImproved self-respect is another benefit of competitive youth sports._____34_____ . Even when he doesn't win, he can learn a valuable lesson: that you can't win every time.Losing with his team can also increase self-esteem, as he learns to hold his head high and feel proud for trying his best.___35___Youth sports can help stop negative behavior, such as joining a gang（帮派）, because competitive sports provide a way of expressing their energy, friendship and controlled attacking behaviour. Teens who have positive influences and friends feel less of a need to join in risky behaviors.A．Reducing Risky BehaviorB．Developing Character ValuesC．Here are the benefits of competitive sports for youthD．If you try your hardest, you have a better chance to succeedE．When a child wins a game with his team, he feels recognizedF．Taking part in competitive youth sports burns calories and helps to keep slimG．Playing sports can help kids understand how competition works in a friendly environmentSome healthy people have flat abs (腹肌) and thin bodies. ____36____ In fact, the official definition of health—at least, the one used by the World Health Organization (WHO)—says nothing about the way you loo k. WHO says health is “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” ____37____You eat when you’re hungry and stop when you’re full. ____38____ “It sounds really silly, but it’s amazing how many of us don’t do that,” Dr. Cindy Geyer, member of the True Health Initiative and medical director at Canyon Ranch in Lenox, Massachusetts, told INSIDER. “We forget to eat so we’re starving and then we eat a ton, or we’re eating mindlessly in front of the TV, or we’re eating in an emotional context because it’s how we re self-soothing. A healthy relationship with food is trusting your internal cues, not external ones, to decide what and how much to eat,” she said. “I encourage clients to eat until they’re satisfied, but not stuffed.”____39____ A diverse diet ensures that you’re more likely to get all the vitamins and nutrients you need, she explained. This is even more true if the diet is rich in whole foods (天然食品), which tend to be more nutrient-dense than processed stuff.You’re eating enough. Remember, calories aren’t your enemy or some evil force to be reduced at all costs. ____40____ And if you’re not eating enough of them, you could end up feeling moody,weak, achy, and more.A．How can you tell if you fit that definition?B．You’re eating a varied diet rich in whole foods.C．They give special attention to the way they live.D．This simple behavior is a typical feature of healthy eating.E．But that doesn’t mean these qualities are necessary for good he alth.F．A healthy relationship with food contributes greatly to good health.G．They’re an energy source that helps you live your life and do what you love.As a senior high student, here are five things you should know before you start college.1. Every college has different rules on what you can bring.____41____ Rules vary from school to school, and you may want to hold off on buying that mini-fridge/ microwave until you make sure you can have them in your dorm.2. You might not like your roommate.For your new term, you’ll have a picked roommate. ____42____ This can be uncomfortable, but remember that with classes, you probably won’t be in your room anyway.3. There are tons of things to do.The last thing anyone should be worried about is being bored on campus. ____43____ They’re not hard to find, either. There are often posters all around campus for things to do and clubs to join. Some clubs even have their own social media sites, which could help you learn about the clubs.4. ____44____In order to ma ke sure you can graduate on time without any difficulty, it’s a good idea to decide on your courses early. But keep in mind that your plan won’t be written in stone. Many students change their majors at least once during their time in college, and this is a good thing.5. You can get good grades and have fun.A common fear when starting college is that there will be time for either studying or having fun, but not both. The truth is that with good time management it is possible to get good grades in all your classes and still have time to be in clubs and go have fun. ____45____A．Figure out when you will graduate.B．Plan out your academic career early.C．Food is an important part of the campus experience.D．Almost every college has a host of student clubs and organizations.E．If you manage your schedule well, you may even get enough sleep, too.F．You’d better check whether you can bring your items before you move in.G．While it’s possible that you will be the best friends, you might not get along.To keep social distancing and work at home during the pandemic (流行病) has led to less time moving around, and more time sitting and looking at screens. For many office workers, working at home means spending hours sitting at our desk. ____46____. Therefore, exercise experts suggest things must be changed. Some tips here are to help you move more.Start smallPeople trying to start exercising often get caught up in an “all or nothing” thinking which meanseither I do zero or I do two hours. And if I don’t get two hours, then it doesn’t count, or it’s not good enough. ____47____. Going from no activity at all to even a little bit will indeed get some health effects.____48____Part of developing a good exercise habit is to know yourself well. Knowing what’s possible and wh at’s not realistic for you. For instance, if you’re not a morning person, don’t plan to exercise in the morning. And if you hate running, don’t run just because someone tells you it’s good for you. ____49____. Arranging with a friend to work out will help you avoid struggling to get started. Walk whenever you canSitting less and walking more will make a big difference. Use your stairs instead of an elevator. And if you don’t have to go out, just walk room to room back and forth to get those extra steps. If you have a meeting, use the break of that meeting to walk around. ____50____A．Make sure to know yourself wellB．Choose a suitable time for yourselfC．All these steps will count and be helpfulD．That’s a great place for everybody to walkE．But five minutes is believed to be better than noneF．And it is ruining our health physically and mentallyG．You can think of possible ways for you to start or stick to【参考答案】***试卷处理标记，请不要删除1．无1、D牝2、B牝3、F牝4、G牝5、E【导语】这是一篇说明文。
高一七选五专题英语专题训练(含答案)
高一七选五专题英语专题训练(含答案)Let’s face it: Nobody really likes doing chores (家务) around the house. But at a certain age, our kids are old enough to start lending a hand with the housework. ____1____ But what exactly are the benefits that young children and teenagers get from doing chores?Chores help teach life skills. They’re young now, but they won’t be kids forever! Washing clothes, cooking and cleaning the room are just some of the skills kids will need once they finally move out. ___2___ So it is really important to make kids learn them at home.Chores teach kids how to follow directions. Whether you are giving instructions to a small child or a teenager, describing what you are expecting them to do and then doing it will teach them how to follow directions.___3___ Remember, only age-proper instructions can help them learn this important skill.Chores teach responsibility and respect. Having your children clean up their own messes will give them a sense of responsibility. Task them with assisting in making the family’s meals.___4___These will help them understand all that their parents do to keep the home running smoothly and be more respectful of it.___5___Everyone in our home has their own jobs to do in order to allow our house to function. It not only lessens our own stress level and to-do list, but it teaches our kids that we all must work together as a team. They may complain, but they’ve come to understand that the chores they are tasked with each day or week are all a bigger part of keeping the family functioning. A．Chores encourage teamwork.B．They can benefit from doing this.C．Or let them sort their own clothes.D．Speak to them at a level they'll understand.E．These are also things that schools do not fully teach.F．Encouraging kids to do chores will build their confidence.G．Chores help improve planning and time management skills.If being late were an Olympic sport, some people would win medals. Being late can send a stressful ripple (连锁反应) through an entire day. ____6____.____7____It’s very important to be on time. Being on time shows respect for the person you’re meeting with. Punctuality also can be a reflection of how well you are respecting your own time and your own well-being. You can always let time pass, but you can’t get it back once it’s already gone. Know that departure time doesn’t equal arrival time____8____. So pack your bag, find your good shoes and get your travel mug ready all before you need to leave. Another tip is to work backward from when you need to be somewhere to giveyo urself time. There’s a lot of steps that people just don’t consider. So if you need to buy a metro card or print something, leave time for that stuff.Get comfortable with being earlyArriving somewhere early may make some people super-anxious, uneasy and extremely uncomfortable. ____9____. For example, you can try to tell yourself that you will in fact find something to do with your hands, or think of it as a moment to catch your breath and giveyourself a second to get settled.Be honest about your latenessEveryone is late sometimes. ____10____. Either calling or texting is acceptable. By doing this, you can avoid unnecessary misunderstanding and handle the situations better.A．Think of being on time as a way of showing respectB．Be aware lateness often causes serious consequencesC．So here are some tips that can help you stop being lateD．It may sound simple, but it’s one of the hardest ones for peopleE．If you’re in the habit of being late, you need to learn to plan aheadF．In this case, you should learn to be comfortable with the passage of timeG．If you’re going to be late, the best thing you can do is communicating right awayIt is said that honesty is the best policy. But we’re constantly disturbed by lies. Why is it important for us to avoid lying in turn? ___11___Being honest is easier than lying. Have you ever told a lie and then forgotten the details about it? Sure, you may have been able to be safe for the time being, but lies have to be maintained with even larger lies. ___12___You will be found out if you lie. ___13___ Your kids’ hamster dies and you say that it has run away. Ten years later they accidentally dig it up in the backyard and they’ll realize that you have lied. Trust in the fact that the truth always finds a way to rise to the surface.The worst truth is better than the best lie. Sometimes a lie can cause much more worries, like telling kids that their grandmother “went to sleep” instead of letting them know that she had died. If they’re young, they’ll end up terrified of going to bed for fear that they’ll never wake up again.___14___ If someone finds out that you’ve lied to them, they will never be able to fully trust you again. Even if you spend the rest of your life sticking with honesty, the person you’ve lied to won’t ever ha ve true faith in you again. There’s no such thing as a good lie. ___15___A．Here are some reasons why reality may be cruel.B．If you stick with the truth, you’ll always respond the same way.C．The lie that you tell will unavoidably come back around to bite you.D．You’ll have a hard time keeping track of it.E．Once trust is broken, it can never be fully regained.F．However perfect your lie is, someone will find out about it eventually.G．Let’s take a look at a few reasons why being honest is preferable to ly ing.Learning English or any language is like anything that requires continuous effort, like training for a marathon, or trying to lose weight. Rather than doing 1 or 2 days of studying all day, it is much better to do a small amount of study or practice every day, or at least on a regular basis.______16______.It is important when learning English or any language not to be afraid of making mistakes. The important thing is to be able to understand and communicate ideas. Even native speakers don’t speak with perfect grammar. If you do want to improve, ask your teacher to correct any mistakes you make. ______17______.Put yourself in an environment where you are surrounded by English. ______18______.Tell your friends and family about your goal or desire of learning English. Find friends with similar interests and who are supportive of your goals. It could also help to explain why you want to learn/improve your English, such as studying abroad or getting a new job.English has 4 skills: reading, writing, speaking and listening. ______19______. Spend time on areas which you have trouble with. Generally, skills required to produce language like speaking and writing will develop slower than listening and reading.______20______. Avoid trying to memorize long lists of vocabulary, unless you feel that this is the best way to learn.Try to learn words in a context. It will not only help you to remember the words, it will help you to use them correctly when you are writing or speaking.A．Here are some ways to improve your listening skillsB．Use mind maps to help remember vocabularyC．If you speak English with any close friends or family, ask them to correct any mistakes you makeD．Anyway, here is a list of some practical ways to improve your EnglishE．Writing is a big headache for many English beginnersF．Watch TV in English, listen to English musicG．Make sure to cover each skillUnderstanding cultural body language in other countries is key to managing efficient communication, especially when we have not yet mastered a foreign language. ___21___ I hope these will help you socialize when you try to communicate with foreigners in spite of the language barrier (障碍).Head movementsIn some parts of India, people tilt (倾斜) their heads from side to side to confirm something and show that they are actively listening. In western countries, people nod to show agreement.___22___Eye contactIn western culture, visual contact when you speak to someone is considered a positive aspect of body language. Strong visual contact is common in Spain and the Arabic culture among people of the same sex. Not looking back when someone is looking at you is considered impolite, showing insecurity or disinterest.___23___ In Caribbean communities, children and teenagers are taught not to look at adults in the eyes when they are being corrected.Greetings and goodbyesShaking hands is a normal and formal way to greet or say goodbye in western countries.___24___ In Romania, for example, only men usually do it. And they shake hands every time they meet, not just the first! In England, however, it’s unusual to shake hands with someone you are introduced to in an informal setting. Kissing cheeks is something done in many countries, especially in Europe, though the number of kisses, the occasion for doing so, and which cheek they start off on vary.___25___ When you communicate with foreigners, one secure way is to understand. respect and follow the culture.A．Body language varies from country to country.B．But it’s done in different contexts in different countries.C．However, in Greece, nodding actually means the opposite meaning.D．Here are a selection of gestures (姿势) and their meanings in different cultures.E．Some cultures, such as Japanese culture, consider long-time visual contact awkward. F．Here are five communication skills that you should keep in mind when in a foreign country. G．However, in different countries, people may have different explanations about hands shaking. Good study habits play an important role in raising confidence and getting higher marks in exams. Of course, it’s usually hard to build lasting study habits at first, but it won’t be too long before your new good habits become part of your routine.____26____Set a daily study time. Studying for a test begins well before you reach exam day.____27____By reserving a specific time each day for studying, it can be easier to focus, because you won’t have to worry about any other things competing for your attention.Arrange your study space. Choose an area that is clean, well-lit, and free of distractions. Avoid sitting in front of the television or around a busy part of your home. Some people like to study in the library or coffee shop.____28____Turn off your electronics. Electronic devices are a big distraction, so remember to turn off your phone and television. Keep your cell phone away from you, as it will distract you.____29____When you need to use your computer while studying, stay away from social media, emails, and off-topic websites.____30____Plan a small reward for each day you study, such as time playing your favorite game, a piece of candy, or money to set aside for something you really want. Think of a weekly reward for meeting each daily goal that week, such as a few hours with your friends.A．You should set aside time every day to study.B．Only check your messages during break time.C．Reward yourself for meeting your study goals.D．Leave yourself enough time for games or time with friends.E．To better your study habits, you can employ efficient ways of studying.F．Break the information down so you’re only dealing with a little each day.G．But this may not work for you if you’re easily distracted by movement or noises.Anxiety is a normal feeling characterized by worry or fear. For example, if you have a big test, or when you don’t know how an event will turn out, you are likely to be anxious. ____31____ Here are tips to reduce your symptoms（症状）.*Get the right amount of sleep.Getting the proper amount of sleep at night is important. Your mind and body can reset, which helps you make better decisions when you wake up. This can also help adjust your moods and allow you to be able to get through your daily tasks.____32____ After doing this for a while, your body may start to get tired at the same time each day, which could mean you will have an easier time going to sleep each night.*____33____Breathing deeply can often help regulate anxious physical symptoms. When you breathe in deeply, not only does oxygen enter your body, but you also have to take a minute to change what you are doing. Sometimes when you take yourself out of a stressful situation for a while, you can gain a completely new understanding of what’s going on. Try to stop and take deep breaths whenever you start to feel anxious.*Pay attention to triggers（诱因）.____34____In some cases, these things may be obvious, but at other times, you may have trouble identifying them. You can start writing down what happens to you in a journal so that you can rule out certain events and habits.Anxiety is a p art of life, but it doesn’t have to prevent you from living the life you want. There are many ways to change your life and habits.____35____A．Learn how to breathe.B．Living with anxiety isn’t easy.C．Examine your values and live by them.D．Stress can cause you to have trouble falling asleep.E．You should start to remove the things that trouble you.F．Be sure to take care of yourself and reduce the stress in your life.G．Try to go to sleep at the same time each night, even on the weekends.Grieve Her Mum Through CookingGrief and mourning can be expressed in many ways. ____36____. She found comfort through cooking her mother’s recipes in a planner and in turn, learned about her mother. Her attitude to life was mirrored in her cooking.Along with the love of food and family, her mother, and her grandmother before her, had passed down a carved wooden spoon. It was given from one to the next. ____37____. She inherited this spoon and the passion her mother had.After her mother’s death, Debbie also found the pl anner containing these detailed dinner party plans and recipes. Her mother was not gone. ____38____. And Debbie has learned a lot about her since she began cooking her food.____39____. In trying to make out her mother’s notes, Debbie has bonded again with her father in shared grief and understanding. Asking Dad who is who, what is what and learning and understanding, Debbie has been able to see a new side of her mother.Everything Debbie is cooking is inherited, as is the joy and sense of achievement she feels. When she began cooking with her mother as a kid, she was in charge of turning the toast, to stop it catching. Now she is holding the spoon, adding the spices and still looking up from the stove to her mum. ____40____.A．It was never easy to lose someone we loveB．She was guiding her through a lifetime of foodC．When it reached Debbie, it was worn and perfectD．She felt a sense of achievement in cooking her foodE．She is always going to be her mother’s kitchen followerF．Debbie found a new and unique way to mourn her mumG．However, she was left with some confusion at some recipesWith the rapid development of technology, people’s pace of life has sped up. But not everyone enjoys the fast pace of life. Often, the more tightly people schedule their tasks, the more likely they are to lose their original direction and fail to see the real meaning of life. ____41____First of all, the fast pace of life makes a person feel too tired to stay sharp. Once they have just completed a task, another task is waiting and this wears them out.____42____By contrast, a slow pace of life allows people to have leisure (休闲的)time to relax and prepare for the next task.____43____ To keep up with the competition, one has to meet deadlines and race against time. In this way,he will be in low spirits. But living a slow life allows people to find the beauty of life. So we should advocate a healthy slow pace of life.However, some people think that living a fast life improves work efficiency.They think that keeping a slow pace is just an excuse for lazy people not to work,and encourages procrastination (拖延). ____44____ What slow life advocates is to slow down the pace of life, so that people can have time to think and relax rather than procrastinate. What’s more, we will better unde rstand the meaning of life and face challenges positively.____45____Read a book and drink a cup of tea on a leisurely afternoon, for example. So please give yourself a little more time to stop and smell the roses fro m no w on. Let’s be positive about life, love life, and embrace life!A．So procrastination can’t be avoided.B．After all, there is a limit to humans’ ability.C．From m y point of vie w, this statement is one-sided.D．Next, the fast pace of life brings great pressure to people.E．Finally, the slow pace of life offers people more free time.F．Imagine how pleasant it would be to enjoy a nice slow life.G．In my opinion, we should calm down and slow our life downFriendships can bring joy or sorrow. ____46____, we talked to researchers, authors, and therapists(治疗师) to learn how to manage the common relationship we all face.Broken promises(违背承诺)Friends are important for our physical and health but these relationships aren’t always smooth sailing. ____47____. And a major way this happens is through broken promises. Perhaps he canceled plans at the last minute or she refused to take part in an important party. ____48____, the first thing to do is remember that no one is perfect, says Jan Yager, PhD, friendship coach.____49____ “Sometimes jealousy(妒忌) shows our deepest desires,” says Dr. Yager. “Healthy envy(嫉妒) can motivate you to become better and be inspired by your friend’s success,” she says. She points out that it could be the other way around as well: Your friends might be jealous of you. Feeling left outThere’s no worse feeling than when you check Facebook Monday morning to find out that your friends went on a weekend getaway without you. Scott Christnelly, a therapist, says, “I encourage clients to express their feelings about it but also not to jump to conclusions.” Then find someone else to talk to-maybe a family member, or a close friend (not one who went on the trip)-toexplain how you feel. ____50____.A．Experiencing envyB．Friend breakups can be just as painful as a romantic brokeC．Sinc e there’s no rule book on what to do when things get tense or go southD．But while it may be painfulE．In fact, it’s common to experience some serious hurt from your friendsF．Stopping to feel jealous of themG．Maybe through that conversation, you can brainstorm how you will respond【参考答案】***试卷处理标记，请不要删除1．无1、B牝2、E牝3、D牝4、C牝5、A【分析】本文是说明文。
高考英语《七选五10篇》练习题含答案
高考英语《七选五10篇》练习题含答案（2023春·贵州遵义·高一校联考期中）Being responsible outside of classManage your time wiselyManaging your time will greatly help you become a better and more-productive student. Time-management skills are highly valued by teachers. ____1____.Study for tests and exams ahead of time____2____. If your teacher hasn’t specified(详细说明)how he or she arranges tests and exams and which materials will be covered, you’ll need to ask your teacher outside of class. That way you’ll be able to fully prepare for the test more efficiently(有效率地).Get help if your grades fall behindWhether you miss an important class, have trouble with certain concepts, or are dealing with a stressful family emergency, there’s a chance that your grades might fall at some point. ____3____. Remember that you don’t have to feel dissatisfied with grades if you’re actively absorbed in your studies.____4____If you fail to finish your homework, turn in a paper on time, or show up to your task on time, it’s no one’s fault but your own.____5____. Accepting responsibility is a major mark of maturity(成熟), in part because taking your responsibility can help you stay focused and decide what to do in the future.A．Try to stay balancedB．You shouldn’t excuse for your faultC．Take responsibility for your words and actionsD．Every teacher designs tests and exams differentlyE．If this happens, it’s important to get help at onceF．You don’t have to write out every word your teacher saysG．They can help ensure that you prepare well for tests and exams（2023秋·广东中山·高一中山纪念中学校考阶段练习）Maybe you are an average student. ____6____ This is not necessarily so, however. Anyone can become a better student if he or she wants to. Here’s how: Plan your time carefully. When planning your work, you should make a list of things that you have to do. After making this list, you should make a schedule of your time. First your time for eating, sleeping, dressing, etc. Then decide a good, regular time for studying. ____7____Find a good place to study. ____8____ Keep this space, which may be a desk or simply a corner of your room, free of everything but study materials. No games, radios, or television. When you sit down to study, concentrate on the subject.Make good use of your time in class. Take advantage of class time to listen to everything the teacher says. Listening carefully in class means less work later.Study regularly. When you get home from school, go over your notes, review the important points that your teacher is going to discuss the next day, read that material. ____9____ If you do these things regularly, the material will become more meaningful, and you’ll remember it longer.Develop a good attitude towards tests. The purpose of a test is to show what you have learned about a subject. ____10____ The world won’t end if you don’t pass a test, so don’t be over worried.A．This will help you understand the next class.B．Look around the house for a good study area.C．They help you remember your new knowledge.D．You probably think you will never be a top student.E．Your home is quite different from school in many ways.F．No one can become a top student unless he or she works hard.G．A weekly schedule may not solve all your problems, but it will force you to realize what is happening to your time.（2023秋·陕西西安·高一长安一中校考期末）How to Fit in at High School?Entering high school can be a great challenge. You will meet lots of new things in a new school. ______11______ In this guide, your problems will hopefully be solved and you will soon find yourself confident and happy at high school.Make a good first impression. ______12______Get to know your classmates and keep active in every lesson. Reach out to other students. Everyone is looking for a new friend，so just go up to someone who looks nice and say hello.Be yourself. If you are having trouble fitting in, just stay who you truly are. Don’t bother yourself about your appearance. Forget about other students’ grades.______13______Listen to your teachers. Pay attention in class and try your best to understand what the teachers are trying to teach you. ______14______Everyone gets confused sometimes. Other students may feel just as nervous as you do. If you get the courage to raise your hand, other students may look up to you._____15_____You’re going to have to be independent and find your feet in the new environment. It may be hard, but sooner or later you will be fine. Be open to new opportunities. Consider joining clubs and make friends there. Not being interested at first doesn’t mean that you won’t be interested once you try it out.A．You are who you are.B．Make friends and join clubs.C．Be kind, polite and truly do your best.D．Try to do homework at least an hour per day.E．If you have a question, don’t be afraid to ask.F．Don’t forget who you were before high school.G．You’ll find it hard to balance your study and friendship with the homework piling up.（2023春·高一课时练习）Money Tips for Teenagers: Your Future Self Will Thank YouStarting good money habits now will put you ahead for the rest of your life.Understand the power of time.You probably aren’t making much money right now, but that doesn’t matter. ___16___ Let’s look at an example: At the end of your summer job, you have $1,000. You put your money in the bank. The bank will pay you interest (利息) at an annual rate of 5%. You don’t use one cent for 50 years. At the end of those 50 years, you will have $11,467.4.____17____The power of habit is almost as important as the power of time when it comes to money. If you start the habit of saving money now, that habit will always be with you. Every dollar you get, whether it’s a gift, an allowance (零钱), or pay from a job, get into the habit of saving it. ___18___ But if you started saving much more than that at an early age, it wouldn’t seem hard to you because it’s just a habit.Avoid FOMO.FOMO is fear of missing out. When you’re a teenager, it’s easy to think everyone is having more fun than you are. And sometimes, people are having more fun than you. That’s true no matter how young or old you are. ___19___If you ask people older than you what their biggest financial (经济的) regret is, a lot of them will tell you that they wished they had started getting serious about money much earlier than they did. ___20___A．Time flies.B．What matters is time.C．Start a money saving habit.D．Start now so you don’t have that same regret.E．The older you get, the harder it can seem to save your money.F．What’s the most important is to save money as much as possible.G．It’s important, though, not to give up what you want most for what you want now.（2023春·山东临沂·高一统考期中）It sometimes feels difficult for some people to find out a proper way to express gratitude in daily life. ____21____ Christina Costa, a psychologist who has studied the positive effects of gratitude on the brain, offers advice about how to be thankful for the smallest of things—and how to be better at showing gratitude easily.____22____ Make it a habit to put down the things that you’re thankful for. “Set up a timer. I like writing in my journal in the morning because that sets my day up best. Or do it on your phone. Make it as easy as possible,” says Costa.Write a letter. Think of someone in your life who you have not had the chance to thank, says Costa. “Why are you grateful for that person? Think of a specific example when they helped you. Then send them a letter, an email. ____23____”If you’re having trouble finding someone to thank, think small. “The smaller you start, the more you will start seeing things you’re grateful for.” says Costa. Say “____24____ You think, I’m going to write about this later in my gratitude journal. I’m so grateful to him.”There’s a difference between saying “thanks to” and “thanks for.” “Make sure you are giving thanks to something and not for something.” says Moore. ____25____ Being grateful “to” something or someone indicates a direct relationship. It reminds you of your connection with and responsibility to that person or thing.A．Start a gratitude journal.B．Use your phone to record gratitude.C．But experts say it doesn’t have to be so hard.D．Or even better, deliver the letter in person and read it to them.E．A bus driver stopped to make way for children to cross the road.F．Being grateful “for” something can be a little vague (模糊的) or general.G．A bus driver picks you up and he’s really nice or waits for a minute for you.（2023春·高一课时练习）Have you ever wondered what you can do visiting Disney in Florida? There aretwo activity possibilities associated with Disney in Florida.___26___,and the other is Disney Cruise Line, docked in Cape Canaveral on the Atlantic Coast. This article provides some ideas to help you out.Choose when you want to go. Disney recommends going during the spring and fall. The best times to go to Walt Disney World are:Mid-November through mid-December (except the week of Thanksgiving).The weather is usually cool but pleasant, the Christmas decorations are up, special events are running, and the attendance is usually moderate. Expect crowds on Saturdays, especially at the Magic Kingdom.___27___, but this doesn’t necessarily translate into huge crowds during early December.Second week of January through mid-February. It’s cool at this time of year.___28___.However, some rides will be closed at this time of year. The first week of January can be busy due to extended holiday vacations and the Walt Disney World Marathon. Avoid any holiday weekends.First three weeks of May.___29___. Crowds and hotel prices are suitable. Memorial Day weekend will be more crowded, but often not as bad as you might expect.___30___. It will be extremely hot, and this is peak hurricane season. Plan on taking afternoons off and visiting water parks. Crowds are low. Off-site hotels usually have their rock-bottom deals during this period, and Disney has offered “free dining” packages in this time frame each year since 2005.A．One is Walt Disney World in OrlandoB．So many tourists go there to enjoy themselvesC．The weather is warm in MayD．Disney’s resorts typically fill up early for all of DecemberE．Make a decision on what you want when visiting Florida DisneyF．This is one of the least busy times of year and hotel prices are lowerG．Late August and entire month of September (even Labour Day weekend)（2023·高一课时练习）Traveling abroad is becoming increasingly popular these years. Some people are afraid of making linguistic (语言的) mistakes while traveling. Actually, cultural mistakes may be more serious, which can lead to serious misunderstanding. ____31____ .●Touching Someone____32____ In Mediterranean countries, if you don’t touch someone’s arm when talking to him or if you don’t greet him with kisses or a warm hug, you’ll be considered cold. However, if you backslap (拍背) someone who isn’t a family member or a good friend in Korea, you’ll make him uncomfortable.In Thailand, the head is considered sacred — never even pat a child on the head.●Talking over DinnerIn some countries, like China, Japan and some African nations, food is important, so don’t start chatting about your day’s adventures while everyone else is digging into dinner. ____33____ It’s not because your group is unfriendly, but because mealtimes are for eating, not talking.●Removing Your Shoes or NotTake off your shoes when arriving at the door of a London dinner party and the hostess will find you rude, but fail to remove your shoes before entering a home in Asia, Hawaii, or the Pacific Islands and you’ll be considered disrespectful. So, if you see a row of shoes at the door, start undoing your shoelaces. ____34____.Once you are on the ground of a different country, remain highly sensitive to native behavior. ____35____ And don’t feel offended if something seems offensive — like queue-jumping. After all, this is a global village, and we are all very different.A．If not, keep the shoes on.B．You’ll be likely to meet with no response.C．Never be completely surprised by anything.D．Personal spaces are different among countries.E．As the saying goes, “When in Rome, do as the Romans do.”F．Watch out for the following cultural mistakes and try to avoid them.G．The linguistic mistake means that someone is not fully expressing his idea.（2023春·广东东莞·高一东莞市东华高级中学校考期中）3 Ways to Create an Exercise HabitA lot of people want to know how to get motivated to work out and build an exercise habit that sticks. Of course, wanting to make exercise a habit and actually doing it are two different things. Changing your behavior is difficult. ____36____. But there are some strategies that can make it easier to stick with an exercise habit. Develop a routine to make starting easier.____37____. That means they are also behaviors that you start over and over again. If you can develop a routine that makes starting your workout mindless and automatic, then it will be much easier to follow through. You can start building your own routine by adding your exercise habit on top of a current habit or by setting a schedule for yourself.____38____The best way to make exercise a habit is to start with an exercise that is so easy that you can do it even whenyou can’t get motivated to work out. Struggling to find motivation to go for a run? ____39____. That’s all you have to do to consider today’s workout a success. Often, this little start will be enough to get your motivation flowing and help you finish the task.Focus on the habit first and the results later.____40____. Most people start with some type of goal. “I want to lose 20 pounds in the next 4 months.” Or, “I want to squat (蹲举) 50 pounds more six months from now.”This is the wrong approach. What matters most in the beginning is establishing a new normal that you will stick to, not the results that you get.A．Living a new type of lifestyle is hard.B．Start with an exercise that is very small.C．Never work out while you are running low on willpower.D．Habits are behaviors that you repeat over and over again.E．Just fill up your water bottle and put on your running shoes.F．If you don’t consistently get started, then you won’t have a habit.G．The typical approach to diet and exercise is to focus on results first.（2022秋·广东梅州·高一广东梅县东山中学校考阶段练习）Being prepared and knowing the right things you have to do during the flood will give you a greater chance to be safe and survive. You should keep something like the following in mind.___41___Finding out how long the flood is expected to last will help you take proper measures. So do listen to the weather report. Don’t pay attention to rumors (谣言).Prepare and keep necessary supplies that will be usable and will last you long enough.Make sure that necessary items during the flood are ready. ___42___ They are candles, the radio, extra batteries, cash, phones, medicines, extra food, emergency cooking equipment, and bottled water.Know the emergency numbers in your place.In case of emergency conditions where you need further help, you will be able to ask for help. ___43___ Stay in a safe place.___44___ If your house is well-built and won’t be affected by flood, then it may be the best place to be in during a storm. Be aware of the flood signal in your place to help you decide on where to stay and react to the condition. ___45___ Do check everything that might be blown away or turn loose.A．Know about the latest weather conditions in your area.B．We’ll keep the weather information updated all day.C．Important items prepared for that will help you survive.D．You can dial 911 or communicate with the right department.E．The flood often comes with the strong wind.F．Stay away from low-lying places which may be swept away by storm waves.G．Run down to the sea as quickly as possible even if further flooding is likely to occur.（2023春·广东清远·高一阳山县南阳中学校考阶段练习）How similar are language and music?Language is part of our daily lives, no matter where we live in the world. ____46____ Both language and music play a huge role in our culture and here are some of their similarities.Both language and music have a writing system.In English we record language using the alphabet, which is a collection of letters. Similarly, we use notes (音符) to keep a record of music. Musicians read notes and create meaning in the form of music. ____47____ By writing pieces of text or music, we are able to share experiences through time. We can read the ideas or hear the composition (作品) of someone who lived hundreds of years ago.____48____You can make a good guess at where someone is from by listening to the language he uses. In the same way, we know that styles of music are different around the world, giving us the opportunity to explore many different cultures through their music and providing us with music for every situation.Both share emotion.____49____ Of course you may be able to see it in my face, but you will know for sure through my words. Similarly, music can sound angry, sad or happy. Music can show you exactly how the composer was or is feeling, and allows us to share that emotion. When you feel happy, you might want to sing and dance to a happy song to celebrate your happiness. ____50____ I think we have all used music to express or process our emotions, often combining it with language in the form of song lyrics (歌词).A．Both are expressive.B．Both vary with culture.C．How do you know that I am angry?D．We use language to express our thoughts.E．Similarly, music is part of many people’s lives.F．So just as you read English, you can read music.G．In contrast, you probably also listen to sad music when you are feeling down.参考答案：1．G 2．D 3．E 4．C 5．B【导语】本文是说明文。
高一英语七选五题型试题答案及解析
高一英语七选五题型试题答案及解析1. Nuclear energy has always been controversial. But since the tsunami and nuclear disaster in Fukushima(Japan) in 2011, the issue is back in the headlines. And the world is divided—some countries are planning more nuclear plants, while others have promised to shut theirs down.After Fukushima, Germany decided to switch off all its nuclear plants by 2022. __【1】__ In fact, almost 80% of France's electricity comes from nuclear power, the highest percentage inthe world. And in the US, the Obama administration s aid it “continues to support the expansionof nuclear power, despite the crisis in Japan.”Nuclear supporters claim nuclear power can help the environment. _【答案】F【解析】F根据下文可知，法国和美国是核能的忠实支持者，与上句德国的做法相反，所以选F 项作为过渡。
【2】_ So, pro-nuclear countries argue that nuclear power allows them to generate energy without contributing to climate change. Britain's chief scientific adviser(John Beddington) supports this view.Nuclear power is also relatively cheap. Renewable energy sources such as solar, hydro andwind power may be clean, but they're expensive; and right now, they require a lot of investment. __【答案】E【解析】E本段第一句“...nuclear power can help the environment”与E项中的“nuclear power doesn't create greenhouse gases...”相呼应。
高一英语七选五专项训练12篇含答案详解
七选五专练（一）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。
选项中有两项为多余选项。
AFour habits to live a happier lifeHaving a happier life is something we all always struggle for, and being happy includes so many aspects — mental, physical and spiritual — of our lives. One of the key principles of having a happier life is to always do things that bring us happiness. 1Consider the following habits to improve your life and make it as happy as you possibly can.Praise others.Be kind to others, like praising them. 2 Don't be afraid to tell people how great they look, or how awesome their smile is. It'll do them good, and do you good too!Focus on the present moment.Take some time every day to focus on the present moment. 3 Try not to think about negative past experiences and hug the time you have now. You'll soon find that even theslightest thing that you do at this moment can bring about happiness for many hours and days to come.Learn to control your emotions.4 And it's definitely not worth the emotions. Don't compromise on your happiness just because someone is trying to pick a fight. Just let it go (不要理会) and be happier.5Just before you go to bed, write down at least one wonderful thing that happened. It might be something as small as a child's laugh or something as huge as a million-dollar deal. Whatever it is, be grateful for that day because it will never come again.A. End each day with thankfulness.B. Of course, everyone loves to be happy.C. It is the only certain time we have in our life.D. It can make people happy and give them confidence.E. It's not worth the argument when your partner is testing your patience.F. So it is important to develop the right habits to ensure we live a happier life.G. Try to set aside a few hours a day, doing something fun to make yourself happy.BDo women talk more than men? 1 According to the latest research from the United States of America, men and women talk such different languages that it is like people from two different cultures trying to communicate. Professor Deborah Tannen, of Georgetown University, has noticed differences in the style of boys' and girls' conversations from an early age. According to her study, little girls' conversation is less clear than boys' and expresses more doubts. 2These differences will continue into adult life, she says. In public conversations, men talk most and interrupt other speakers more than women do. In private conversations, men and women speak in almost equal amounts. 3 Professor Tannen believes that, for women, private talking is a way to establish and test intimacy (亲密). For men, private talking is a way to explore the power structure (结构) of a relationship.4 “When a woman teaches another woman,” says Professor Tannen, “she is more likely to take a sharing approach and to encourage her student to join in. When a man teaches a woman, however, he wants to show that he has more knowledge and power in conversation.5 ”Some scientists who are studying speech think that the brain is preprogrammed for language. As we are usually taught to speak by women, it seems likely that the brain must have a sexual bias (偏向) in its programming; otherwise, male speech patterns would not arise at all.A. And he uses his language to show this.B. Do men talk in the same way as women?C. However, they say things in a different style.D. Women are far more silent than men in public conversations.E. Little boys use conversation to establish status with their listeners.F. More women are encouraged to help each other, talking about their doubts.G. Teaching is one job where the differences between men's and women's ways of talking show.CThe exciting game of footballFootball is one of the most popular sports in the US. 1 That kind involves kicking a round ball into a net and is called soccer in North America. American football, however, uses a ball that is pointy (尖的) on both ends. While it does include some kicking, there is more throwing and catching involved.In football, there are 11 players from each team on the field at one time. Each team tries to move the ball across the opposing team's goal line to score. The quarterback (四分卫) throws the ball, and the person who catches it tries to run past the opposing team's players. The way to stop someone running with the ball is to tackle him. That means hitting right against him and trying to knock him down to the ground. 2The biggest professional football organization in the US is the National Football League (NFL). The NFL championship game is called the Super Bowl, and it is one of the most watched television events around the globe. 3 For example, millions of toilets are flushed (冲洗) at the same time during half-time. Also, 14,500 tons of chips are consumed during the game.Most sports fans are happy with just sitting in the stands and cheering on their teams. 4 They dress themselves in their team's colors. Some of the excitement happens before the games even begin. Fans gather and hang out in the parking lots outside the stadiums and have huge parties. 5 There are also endless amounts of sodas and beers. All of these combined with the game itself make football one huge and popular social event.A. However, it isn't the game of football played in other parts of the world.B. As a result, professional players have to be strong and quick.C. It is an exciting sport that can sometimes get pretty rough.D. There are many amazing facts about the Super Bowl.E. It is also the wealthiest sports league in the world.F. Everything from sandwiches to chips is served.G. For some, that is not enough.DThere are a number of tips that you can follow to help you find a job that suits your personality.List your strong and weak pointsBefore you start your job search, take some time to think about your strong and weak points. 1 If you are excellent at managing your time, for example, a job in project management, or one that involves organising others, could be perfect.Ask others for their opinionsAlthough you should know yourself better than anyone else, there are times when a second opinion is needed. 2 They may come up with ideas that you haven't considered.You should, however, make sure that they aren't so protective of you that they persuade you not to push yourself, or encourage you so much that you aim too high.Find out what potential jobs involve3 Make sure you do as much research as possible to determine exactly what you will have to do. An office job may sound very safe if you are shy, but if you then find that you have to give regular presentations, you may not be cut out for it after all.4When looking for a job, many people have an idea of what they would like to be in the future. However, that is often little more than a dream and, even if it is possible to reach that goal, it may involve years of hard work that you don't enjoy. 5 If you can find a job that mirrors what makes you happy in life, then the chances are that you will enjoy it and it will match your personality type.A. Take a personality testB. Consider what delights youC. Think about what makes you happy and then analyse why.D. Finding a job that suits your personality is very important.E. Ask your friends and family what sort of job they think would suit you best.F. Sometimes, it isn't immediately obvious what a job will involve until you start it.G. More importantly, think about how they would affect your ability to do particular jobs.答案A 1-5 FDCEAB 1-5 BECGAC 1-5 ABDGFD 1-5 GEFBC解析A篇（日常活动）本文是说明文。
高一英语七选五专题测试卷(附答案)
高一英语七选五专题测试卷(附答案)How to Focus on StudyingUnless you have a strong desire to learn the information or develop a skill, it can be hard to focus all of your attention. Here are some of the best tricks that help you increase your focus on studying.____1____ Chose a right spot. And, in order to concentrate, you must remove the things distracting (分心) you. Put away mobile devices. Turn off the TV. Sit away from people making loud noises.Come prepared. ____2____ Have pens, paper, textbooks or anything necessary at hand. You should take care of everything outside of studying before you sit down to focus. If not, you’ll just end up getting up repeatedly.Make a schedule. Aim to work for 30-60 minute periods with 5-10 minute breaks in between. It is a lot easier to push yourself for a set period of time, if you know you have a break coming up.____3____ Studying the same thing for too long is an invitation to boredom (枯燥).Make lists and break down tasks. Write down your study goals for that day. Make sure the task is within your ability. It works for any task like reading a book, studying for a test, or whatever. And if you need to write 10 pages in a week, schedule yourself to write 2 pages a day for 5 days.____4____Vary your study techniques ____5____ Variety will keep you interested in your studies and make your time more efficient. By studying with different techniques, your brain will process the information differently, thus increasing the chance of keeping the information.A．Find a suitable place.B．Get rid of distractions.C．Break the task into manageable parts.D．Don’t limit yourself to one study method.E．Be sure to have all the materials needed to workF．Set a schedule to make full use of your study time.G．Besides, schedule yourself to study different subjects.The Dancing House in Prague, Czechia, is designed by Frank Gehry and Vlado Milunić. When it was first built, it caused a big debate because of its unusual design. Those against it said the building is not suitable for the surrounding. ____6____Before World War II, there was a 19th-century building where the Dancing House is today. Due to the damage of that building, after the war, it was decided to build a new and modern building to replace (替代) it. ____7____ But he didn’t accept it. Later, Frank Gehry and Vlado Milunić took the project and designed this unique building.The building of the Dancing House started in 1992 and completed in 1996. The house includes two main buildings. One has curved (弧形的) supporting columns (柱) with glass covered outsides. ____8____ These buildings lean into each other like they are dancing.____9____ The building was also called Fred and Ginger. Ginger Rogers and Fred Astaire were a well-known dance couple. They gave inspirations to this design. That’s why the corne r towers of this building symbolize a dancing couple with a curved shape and swinging lines.The curved form of the building can be felt inside of the Dancing House as well. Inclined columns, metal supports and wavy walls remind visitors what a unique building they are in.____10____ It is possible to enjoy an amazing view of Prague in the restaurant.A．The project was first given to Jean Nouvel.B．The other is a building with the wavy form.C．At first no one was willing to take the project.D．Actually the name of the building attracts interest.E．Inside the building there is a restaurant, a hotel and company offices.F．However, today it is accepted as one of the famous buildings of Prague.G．Visitors can tour around the museum inside to know more about the building.Why do people travel? There are many reasons one can think of when asked questions like this. To travel far enough to meet yourselfSometimes you find yourself in the middle of nowhere. ___11___ You find out your abilities. When you are offered a different lifestyle, you can find out what you are made of. The farther you go from your home, the nearer you come to your true self.___12___If you look back at all the amazing memories of your life, you will realize that most of them were out of your comfort zone. Travelling is dangerous, full of life threatening possibilities and will not always be comfortable, but at the same time, it gives irreplaceable memories.To slow down and relaxA wise man once said that never get so busy making a living that you forget to make a life. Money is worth nothing if you cannot spend it on a little adventure. While we are deeply involved in making money, we forget that time is going through our fingers. ___13___ The feeling of being away from your workplace is pure happiness. The feeling of not having to worry about the never ending piles of files is pure joy. ___14___To celebrate lifeLife is short and the world is wide. One day you might wake up and realize that you don’t have time to do everything that you have always wanted to do, anymore. Once in a while, make time to appreciate the fact that you are alive, young, free and healthy. ___15___A．To become a storyteller.B．Travelling lets you discover yourself.C．To break through your comfort zone.D．So, go travelling to celebrate life itself.E．You can relate to the world and connect to others.F．And the feeling of being away from your boss for a few days is pure pleasure.G．Escape life for a little while because experience is far more valuable than money.Everyone makes countless choices every day. ___16___ For instance, when hunger strikes, you can reach for a nutritious snack good for your health, or junk food which may contribute to fatness. Then how do you make choices? If you’re interested in living a riche r, fuller life, there is a foundation which you can base all your decisions on, so that you can make life better not only for yourself, but also for those around you. ___17___ Imagine if every parent, mate, friend, teacher,businessman, and politician trul y did their best to choose what’s best for all in every decision they made, we would certainly live in a more caring, supportive world.“But how do I know what is really best?” you might ask. The answer is simple. It doesn’t matter. ___18___ What matters is that whatever decision you make, you should choose with a sincere desire for what’s best for all. Even if it later turns out that you have made a bad choice, there’s no need for guilt (愧疚). With a clear heart, you may stay clear and open. ___19___ Probably next time you’ll achieve a satisfactory outcome.However, choosing what’s best does not mean you have to always sacrifice (牺牲) yourself for others. It’s typical of a mother to sacrifice for her kids. However, an overly tired mother may get annoyed easily. ___20___ Yet in the long run, it can help her to be a better mother to her children. So as you move through each day of your lives, remember to take account of yourselves as you choose what’s best.A．This may make you feel guilty about your choice.B．A working mother can’t balance career and family.C．This foundation is to choose based on what’s best.D．Some rest for this mother might seem not selfless.E．This then allows you to more easily learn from your mistakes.F．And every choice you make, however big or small, affects you in some way.G．What matters is not the choice you make, but the intention behind your choice.Group discussions are a great way to get things done. You can explore a topic, come up with a plan of action, or solve an issue, just to name a few. ____21____ Don’t worry. Here are some tips for you.Allow everyone to introduce themselves. To start a group discussion, you will want to make sure everyone is comfortable. A good way to break the ice is to let everyone introduce themselves. Then, for a classroom setting, what could be a better icebreaker activity? ____22____ Establish some ground rules. Before launching into the discussion, make sure everyone knows the rules of conduct. Rules can be established as needed. Here are some general ones. Advise everyone to treat one another with respect. ____23____ Remind everyone to be aware of time. Encourage people to consider their comments seriously, and to avoid becoming defensive if someone disagrees.Explain the topic. ____24____ Even if the participants know what that topic is, give them a quick refresher before the discussion begins. You can introduce the topic by asking questions. You can also quickly introduce the idea. Say something like, “ As you know, today in class we’re going to di scuss gun control. ”____25____ You do not want to ask questions with a simple “ yes ” or “ no ” answer, especially not initially. Your questions should encourage people to share meaningful thoughts and ideas. Questions can be confusing to the participants. Many participants may not know the answers right away themselves, so encourage them to think during discussion.A．Encourage everyone to participate.B．Ask open-ended questions to begin.C．Make sure people know not to interrupt.D．Not sure how to get your own group discussion started?E．Usually, a group discussion will be based around a central issue.F．You could, for example, have everyone share their favorite ice cream flavor.G．You may invite each person to share what they have got from the discussion.Many people think of sharks as dangerous monsters. But human beings cause a far greater danger to them than they do to us. Although shark attacks do occur, they are quite rare. According to one estimate, however, humans kill 100 million sharks every year. ____26____Why should we save the sharks?Sharks take up the top position on the food chain in the ocean. As sharks die off, the population of the animals that sharks consume will increase. This, in turn, means that the number of the creatures those animals eat will drop. ____27____ Fish that eat algae (藻类) are also included. This can cause algae to spread so much that it damages coral reefs.____28____ The ocean not only produces more oxygen than all the rainforests on Earth combined, but also removes half of the man-made greenhouse gas from the atmosphere. Once sharks die off, the global ecosystem will be upset, affecting all creatures including human beings. Don’t use shark productsFirst, vitamin energy drinks and leather goods can be made from shark parts. ____29____ In addition, shark meat is sold around the world, sometimes under misleading names such as rock salmon or whitefish.Shark fin soup is a popular dish. However, the process of getting fins is cruel. Fishermen cut the shark’s fins off and then throw the shark back into the water, still alive. ____30____ Sharks breathe by swimming, so a shark that can’t swim will die.A．It is time for children to learn about sharks.B．Shark oil is also used in many popular beauty products.C．Then the shark dies slowly, sometimes over several days.D．Actually, the killing of sharks will affect the whole planet.E．People in some countries are especially keen on shark products.F．Among them are some sea fish that humans consume every day.G．This number is a warning that many kinds of sharks may die out.The Secrets of SleepHave you ever wondered why you spend so much of your life asleep? Just as electricity charges the battery of a mobile phone, sleep recharges your body and your mind.What is sleep?___31___I t is brought on by your “body clock”—a system inside your brain that helps you sleep at night and wake up in the morning. Even though you are not aware of your surroundings when you sleep, your brain remains active.Why do people need to sleep?Humans could not function without sleep. According to the Royal College of Paediatrics and Child Health, sleep helps people learn by strengthening their memories. It has physical benefits too—like maintaining a healthy weight and boosting your immune system.___32___ Your brain becomes foggy, making it difficult to concentrate and make decisions. That’s why you may be toldto “sleep on”—a choice you’re uncertain about.What are dreams?Dreams usually occur during a stage of sleep known as rapid eye movement (REM) sleep. In REM, the eyes move quickly back and forth and brain activity increases. Scientists are not sure why people dream. ___33___ Others say it helps people process emotions. Everybody dreams for around two hours a night but not everyone can remember them.How much sleep do I need?Most adults need around eight hours of sleep a day, but Mandy Gurney, who runs the Millpond Children’s Sleep Clinic, says that children need more.___34___ “An eight-year-old requires around 10 to 10-and-a-half hours of sleep each night, dropping to around nine hours a night in your teen years.” A good night’s sleep will get your day off to a great start. As Mahatma Gandhi, who was an Indian politician and activist, is quoted as saying, “___35___”A．When I wake up, I am reborn.B．I really think I need more sleep than now.C．Sleep is a natural and temporary state of rest.D．Some say it is a process that helps store memories.E．Too little sleep can make you tired and bad-tempered.F．You become healthier and thus diseases will not bother you.G．Sleep is more vital for children because their minds and bodies are still developing.Ways to protect eyes from screensToo much screen time may cause serious eye strain (眼疲劳）and even a sharp decline of eyesight. That's a big problem a lot of people are faced with nowadays, especially those who work on a computer. The following tips may be helpful.Get regular eye testsExperts recommend having a comprehensive eye exam every year to detect (探测）problems before they develop. During this test, you should tell the doctor how often you use your phone and your computer. ____36____ Tell your doctor about it, and your eyes can be tested more accurately at that distance.Give your eyes spaceThe closer your phone/computer screen is to your eyes, the harder they have to work to focus.____37____ If this makes it hard for you to read, consider increasing the size of the text rather than moving the screen closer.Take breaksThis may not always be practical if you're quite busy，but it's important not to stare directly at a screen for too long. ____38____ While surveys have shown that many office workers take no more than half an hour a day away from their computer, it's recommended that you take a 15-minute break after every two hours spent at your screen.____39____Staring at a screen continuously for hours on end may make it difficult for you to focus. To avoid this, many eye experts recommend the “20-20-20 rule”---looking away from yourphone/computer screen every 20 minutes and focusing on an object at least 20 feet away for atleast 20 seconds. The science behind his trick is that looking at objects at a distance relaxes the focusing muscle in the eye. ____40____A．Exercise your eyes.B．Give your eyes a chance to rest.C．Make your screen more eye-friendly.D．Studies show it’s an effective way to reduce tiredness.E．You should also measure the distance from your eyes to your screen at work.F．Make sure that you use your phone or computer in a room where the lighting is bright enough.G．Studies on eye strain suggest that computer screens should be no closer than 40 cm from your face.Most of us enjoy stories-whether it’s reading a wonderful book, listening to a friend tell a joke or watching a programme on television. Did you know that writing stories is actually good for you, too？On 23 June it is National Writing Day, an annual celebration of creative writing.____41____ What is creative writing？Creative writing is based on your imagination-fiction and poetry are good examples. Fiction is written work that describes events and people the writers imagine. Fiction can include novels and short stories.____42____ Scripts (剧本) for a play, film or TV show and fan fiction count.Is it really good for me？Many people find creative writing cathartic, which means they fe el relaxed because they’re releasing thoughts and emotions that they’ve kept bottled up. According to the Anna Freud Centre for Children and Families, writing about a character’s feelings can make it easier to understand your own feelings.____43____Another benefit of creative writing is that it can increase your self-esteem（how positive you feel about yourself）. It can help you realize that your voice is important and powerful. Children’s author Mark Haddon says. “____44____ It’s about learning that you, y our family. your culture and your view of the world are rich and interesting and important.”The power of imagination____45____ This space can help you to think more positively about a problem you might have, or simply allow you to escape to a magical, make-believe world.A．It’s more than learning a skill.B．However, these aren’t the only forms of creative writing.C．Examples of creative writing can be found pretty much everywhere.D．For many people, creative writing offers a “time out” or escape from real life.E．It’s also a chance to understand the benefits of creative writing and using your imagination. F．They also say that creative writing can be a useful tool for self-care, or taking care of yourself. G．To get better at creative writing, you must understand the elements of what makes writing a book great.How to Keep Your Pet HealthyYou love your pets, and of course, you want to keep them happy and healthy. It’s important toprovide a good environment. Also, make sure your pets stays healthy. ____46____.____47____.Diet is the beginning of keeping your pet healthy. When you first get a pet, do your research to find out the most suitable diet and do your best to follow it strictly. For example, cats are carnivores, so try to pick the food with the highest levels of protein.Provide plenty of fresh water every day.____48____. For most pets, that means providing a bowl or dish of water that you change out at least once a day. Pets need to stay hydrated to be healthy.Provide baths as needed.Bathing keeps your pet clean, and for animals that like water, it can make them much happier to provide baths as needed. How often you bathe your pet really depends on the species.____49____. Other animals, like birds, may need baths or showers several times a week or even every day.See your veterinarian (兽医) for a checkup and vaccinations (接种疫苗).Just like you need to go to the doctor for regular checkups, your pet does, too. Providing regular checkups allows your vet to catch problems early before they develop into worse conditions.____50____. Talk to your vet about which ones are proper for your pet.A．Provide a suitable dietB．Exercise is healthy for your petC．Here are some ways to keep your pets healthyD．For example, dogs often need baths at least once a monthE．Besides, vaccinations can help keep your pet happy and healthyF．No matter what kind of pet you have, it will need water in some formG．While your pet will play with toys on its own, it will enjoy playing with you much more【参考答案】***试卷处理标记，请不要删除1．无1、B牝2、E牝3、F牝4、C牝5、D【导语】这是一篇说明文。
高一英语七选五阅读理解进阶训练(1-20篇 )
1.Swimming，cycling，jogging，skiing，dancing，walking or any of dozens of ot her activities can help your heart. 1 Whether it is a structured exercise program or just part of your daily routine，all exercise adds up to having a healthier heart.Here are some tips for exercise success.•Choose activities that are fun and add variety.Develop several activities that y ou can enjoy. 2•Wear comfortable，properly fitted shoes and comfortable，loose-fitting clothing appropriate for the weather and the activity.•Find a co nvenient time and place to do activities. 3 If you miss an exercise o pportunity，work activity into your day another way.•Use music to keep yourself entertained.• 4 Decide what kind of support you need.Do you want them to remind you to exercise？Exercise with you regularly or occasionally？Be understanding when you get up early to exercise？Spend time with the children while you exercis e？Try not to ask you to change your exercise routine？Share your activity ti me with others.Ask your family members，friends or co-workers for help. •Don’t overdo it，especially at first.You can slowly increase the time and inten sity(强度) of your activities as you become more fit. 5•Keep a record of your activities.Reward yourself at times.Nothing will inspire you more than success!A．Try to make it a habit，but be flexible.B．They all cause you to feel warm and breathe heavily without being out of breath.C．Be an active role model for your children.D．That way，exercise will never seem boring.E．If you are overweight or have a high risk of heart disease，see your doctor for medical advice before exercising.F．Surround yourself with supportive people.G．Gradually，work up to exercising on most days of the week for 30－60 mi nutes.2.How to Help Children Learn from Their MistakesEveryone makes mistakes. 1 As parents，it’s our duty to help our children learn from their mistakes.Turning a mistake into a learning experience will help yo ur child grow.Here are some tips for helping children learn from their mistake s.Explai n exactly what the mistake is.It’s important to make your child accept th e fact that he made a mistake.Talk with your child and help him exactly unde rstand what he did is not right. 2 Never imagine he knows; always talk over th e problem early.Ask your child to make an apology if his mistakes hurt others.This step takes a mistake that is connected with another person even further. 3 By making your child go to see and talk with the person who was hurt，he will more fully u nderstand the results of the mistake and learn from that bad experience.Offer suggestions in different ways to lead your child to avoid making the sa me mistakes again.You can choose to share your personal examples if you had the same problem before. 4 He may not want to do exactly the same thing，b ut it will get him to start in the right direction.5 Having your child try to work through the problem and know how to deal with it by himself will help develop his reasoning skills，which is good for hi s self-development.In this way，he will know what he should do if a similar si tuation appears in the future.A．Tell your child how you dealt with the problem.B．Now it’s time to help him properly correct mistakes.C．Praise him if he fully understands the mistake he made.D．Children need to learn the results of their mistakes.E．Learning from mistakes is what makes us become better people. F．Encourage your child to find a way to deal with the problem alone. G．Sometimes a child fails to know why the things he did are wrong.3.Studying longer does not necessarily mean studying better. 1 Below are some g reat ways of learning as much as you can without getting too stressed.Find the right place to study.The first thing you need to do is avoid distractions (分散注意力的事物) while studying. 2 You should keep away from television sets and phone calls.Get all of your study materials together，so you will not be interrupted in the middle of your session.Break down the tasks into smaller parts.When you have gotten everything ready，list the items you need to study，and arrange them across several hours or days，depending on how big your load i s.As a general rule，assign(分配) at least one hour to each subject. 3 By doing this，you will be able to know more easily how long you need for each topic. Schedule study breaks.When you have listed all of your tasks and made a schedule，you should arra nge study breaks. 4 This will give your eyes some time to rest，and yourself a chance to go to the bathroom or have some coffee.Scheduled breaks will reduc e the need for you to interrupt yourself to the lowest level during the study se ssion.Put your tasks in order of importance.5 Just in case you run out of time to study，or if you think you do not have enough time to cover all topics，you should study in an order.A．Each break may take about 15 minutes every two hours.B．Learn to arrange the subjects in order of importance.C．This means going to one place that will give you peace and quiet. D．The key to efficient studying is following the schedule strictly.E．You can find a way to test your knowledge by having a study partner. F．If you have a broad subject，you will need to break it down into smaller parts.G．To make the best use of your time，you need to learn how to study effici ently(高效地)．4.How to Stop Procrastinating(拖延)Do you know the people who walk confidently into an algebra test without try ing to burn last-minute formulas(公式) into their brains? 1 And it’s easier than you think.Find your procrastination style，and then fix it right now!The busy bee2 Right after you walk the dog，call your grandma，go for a run，eat an appl e，brush your teeth...The fix: 3 You’re simply p ostponing that one big，terrifying task! To deal with it，break your studying into smaller pieces and put each piece on your to-do li st.You’ll get to cross more items off.Plus you’ll start thinking of the test mater ial as many small manageable pieces—rather than one huge piece.The multitaskerYou’re great at getting started—if by that you mean opening a textbook and h ighlighting while also watching cat videos and eating fruit.The fix：It’s normal to be bored or hungry，but these things needn’t mean los ing sight of your goal. 4 For example，do work for 20 minutes，then watch a video of a cute cat.Dying to hit replay? Get another 20 minutes of research d one.Once the tough part (getting focused) is over，you’ll be looking through th at textbook before you can say “meow”．The avoiderYou open your backpack when suddenly you’re hit by an anxiety blackout(暂时的意识丧失)． 5The fix: The anxious part of your mind is working.To put your sensible brain back in the driver’s seat，try meditating(冥想)，which sounds a lot harder tha n it is.Simply sit with your eyes closed and slowly breathe in through your no se，and out through your mouth.Repeat 10 times，and then start your work.Yo u’ll feel more motivated!A．Sure，you’ll study for tomorrow’s Spanish test!B．Understand that procrastination i sn’t caused by laziness!C．To stay on track，turn your entertaining activities into your rewards. D．You can’t ever imagine finishing your work，so you don’t even start. E．You can become one of them once you learn to keep procrastination under control.F．You’ll save yourself tons of stress if you outsmart those feelings that get i n your way.G．You may have tricked yourself into thinking you’re being productive，but you can’t fool us.5.If you are hungry，what do you do？Have your favorite meal and stay quiet a fter that？ 1 But you don’t realize it，because your mind is busy think ing about your friends or favorite stars.If your mind is always hungry，it does n’t grow.When your mind fails to grow，creativity stops.This might be the reas on why we all sometimes think “What happens next？”，“Why can’t I think？”2 Why reading but not watching TV？It is because reading has been the most educative tool used by us right from childhood.Since it helps with other parts of our life，we have to get help from reading.Once you read a book，you run your eyes through the lines and your mind tri es to explain something to you. 3 Now this seed is used by you to develop ne w ideas，although you don’t realize it.If it is used many times，the same seed can give you great help to create a lot of things，which you would have never thought of in your wildest dreams!This is nothing but creativity. 4 When you’ve read widely enough，you can star t talking with your friends in English or any other language and find yourself able to freely use plenty of good right words.So dear friends，do give food for your mind by reading，reading and more re ading. 5 Go and get a book!A．Now what are you waiting for?B．Reading can help you make more friends，too.C．Just like your stomach，your mind is also hungry.D．Why not do some reading while you are hungry?E．Also this makes a significant contribution to your vocabulary.F．The interesting part of the book is stored in your mind as a seed. G．Hunger of the mind can be actually solved through wide reading.6.Knowing the best way to study will help you to be a better student.By using your time properly，you can do your homework more quickly. 1The first thing to remember is that you must be willing to learn. 2 It does mea n，however，that you must be willing to do whatever is necessary to learn.Try to understand why it is important and how it will help you now and later to do and learn other things. 3 Knowing how to spell makes any kind of writing easier.Sometimes the subject that you think is going to be uninteresting will b e exciting when you begin to work at it and understand it more clearly. 4Here’s some advice for you：Have a certain time each day and a quiet place with good lighting for study，so that you can concentrate on your study witho ut interruptions(中断)． 5 Be sure you understand what you should lear n before you start.Read carefully and pay special attention to the most importa nt things.When memorizing，first find out the main parts and then recite the w hole thing.Check your homework after you finish it.Never forget the importanc e of review and preview.A．Remember that you must follow the teacher in studying.B．Learning to study is not difficult.C．Have everything ready before you sit down to study，a dictionary，paper，a pen and books.D．It is important to pay little attention to the most important things. E．Learning things can be fun if you are willing to work with them. F．Knowing mathematics facts will be useful in your whole life.G．It doesn’t mean that you must always like the subject.7.PaintingThe art of creating pictures using colors，shapes and lines is called painting.Mu seums and galleries show the paintings of professional (专业的) artists.But pain ting is also a popular form of entertainment and creative expression.1 Experienced painters usually use a brush to apply oil paints to a canvas cloth surface.Young painters usually use watercolors on pieces of paper.Very youn g children may use finger paints to create paintings.Painters can use their art to express devotion to a religion，to tell a story，to express feelings and ideas，or simply to present a pleasing picture.Religious pai ntings often show a god or a scene from a sacred text (圣典)．Other common subjects have been famous legends and events in history，as well as scenes fro m daily life.Artists also paint portraits (画像)，or pictures of people. 2 All of these types of paintings show the human figure in some w ay.Some kinds of paintings do not focus on people.In landscape (风景) painting t he focus is on scenes from nature.Artists also paint still objects such as fruit a nd vegetables. 3 Some artists communicate their ideas through pictures that do not represent any object.4 Paintings dating back 15,000 years have been found on the walls of caves in France and Spain.5 Samples of painted pottery (陶器) from at least 5,000 yea rs ago have been found in China and Iran.The ancient Egyptians decorated thei r temples with beautiful paintings.People in ancient Greece painted decorative o bjects such as vases in addition to the walls of temples.A．These works are called still-life paintings.B．These works can communicate a special feeling.C．Humans have been making paintings for thousands of years.D．People of all ages create pictures using a variety of materials.E．Cave paintings generally show animals that early humans hunted.F．The design of a painting is the plan of its lines，shapes and colors. G．Sometimes artists make portraits of themselves，which are called self-portrai ts.8.My mother is a diligent and kind woman.She is very busy from morning till n ight.As a teacher，she works hard. 1 Both my brother and I love her dearly as she loves us.My mother has been teaching math at a middle school in my hometown.She g oes to work early in the morning and does not return home until late in the a fternoon. 2 She treats them with patience and teaches them well.For her excelle nt quality and very good teaching results，she has been elected as a model tea cher several times.3 Every day，when she comes back home from work，she sets about doing ho usework，sweeping the living room and bedrooms or cleaning the furniture，an d putting everything in good order.She seems to be busy all the time.As she h as been very busy working every day，she looks older than her age.But she lo oks as cheerful and happy as ever.Mother never buys expensive dresses for her self，but she often buys some inexpensive but high quality clothes for us.4 She just eats a plain meal outside when she is too busy to cook herself.She lives a busy yet simple life，without any complaints.Often she says to us，“Work while you work，and play while you play.That i s the way to be happy.If you do not work，you will become lazy and be of n o use to society.” What a piece of good advice this is! 5 This advice of hers will always serve as a guide to my behavior.My mother is great indeed，and I always feel proud of her.A．She enjoys listening to classical music.B．As a mother，she takes good care of us and gives us every comfort. C．She loves her students and cares for them.D．She never goes to expensive restaurants to enjoy meals.E．My mother is hard-working and never wastes money.F．I never forget it and always bear it in my mind.G．Can you tell us something about your mother?9.Color is fundamental in home design—so mething you’ll always have in every r oom.A grasp of how to manage color in your spaces is one of the first steps to creating rooms you’ll love to live in.Do you want a room that’s full of lif e？Professional？Or are you just looking for a place to relax after a long da y？ 1 ，color is the key to making a room feel the way you want it to feel.Over the years，there have been a number of different techniques to help desi gners approach this important point. 2 ，they can get a little complex.But good news is that ther e’re really only three kinds of decisions you need to make ab out color in your home：the small ones，the medium ones，and the large ones.3 .They’re the little spots of color like throw pillows，mirrors and baskets that most of us use to add visual interest to our rooms.Less tiring than painting yo ur walls and less expensive than buying a colorful sofa，small color choices br ing with them the significant benefit of being easily changeable.Medium color choices are generally furniture pieces such as sofas，dinner table s or bookshelves. 4 .They require a bigger commitment than smaller ones，and t hey have a more powerful effect on the feeling of a space.The large color decisions in your rooms concern the walls，ceilings，and floor s.Whether you’re looking at wallpaper o r paint，the time，effort and relative e xpense put into it are significant. 5 .A．While all of them are usefulB．Whatever you’re looking forC．If you’re experimenting with a colorD．Small color choices are the ones we’re most familiar withE．It’s not really a good idea to use too many small color piecesF．So it pays to be sure，because you want to get it right the first time G．Color choices in this range are a step up from the small ones in two majo r ways10.A serious problem for today’s society is who should be responsible for our eld erly and how to improve their lives.It is not only a financial problem but also a question of the system we want for our society. 1First，employers should take the responsibility for their retired employees.To ma ke this possible，a percentage of profits should be set aside for this purpose.2 This means each person must save during his working years to pay for his y ears of retirement.This does not seem a very fair model since some people eve n have trouble paying for their daily life，let alone cover their retirement year s. 3In addition，the government could take responsibility for the care of the elderl y. 4 Unfortunately，as the present situation in our country shows，this is not a truly viable answer. 5One further solution is that the government or social organizations establish so me working places，especially for the elderly.A．To sum up，all these options have advantages and disadvantages. B．Experts have come up with some possible solutions to the problem. C．Therefore，it is the government that must care for the poor. D．Government taxes might be helpful to improve the level of pensions.E．Another way of solving the problem is to return the responsibility to the in dividual.F．The government can seldom afford to care for the elderly，particularly whe n it is busy trying to care for the young.G．Therefore，it is reasonable to expect that some combination of these option s may be needed to provide the care for our elderly generations.答案：1.B 2.E 3.C 4.D 5.F11.Advice for High School StudentsAs a person who is graduating from high school very soon，I have some sugg estions for students in high school or students who are soon going to be high school students. 1 I am sure others can benefit from reading them and will no t make similar mistakes like me.2 Do not value first impression highly.Don’t dismiss a person or an idea too e arly just because you immediately get a bad impression.You will miss many o pportunities because of that.Although something seems bad at the first impressi on，it does not mean it is bad all the time.Try to give everything a fair chanc e.Don’t try to please everybody.There is no way you can please everybody or g et everybody to agree with you. 3 It is a huge waste of time.Have respect for authority.No matter how much you may dislike them，just re member that teachers and parents care about you and they are only doing their jobs. 4 Don’t argue with them and just obey them.Realize a high school is not the real world.The real world isn’t a closed envir onment. 5 What is rewarded in high school such as popularity and agreement is different from what is rewarded in the real world.If high school isn’t working out for you，you may find yourself better at handling the real world. A．Do not be too quick to judge.B．So jus t learn to say the word “No” a lot.C．Listen to their advice and consider it carefully.D．Many of these are based on regrets that I have.E．Bad habits are hard to break and remain with you for a long time. F．Don’t spend any effort trying to please others w ho will never like you. G．It is a free society where people accept responsibility for their actions.答案：1．D 2.A 3.F 4.C 5.G12.Lots of people find it hard to get up in the morning，and put the blame on t he alarm clock.In fact，the key to easy morning wake-up lies in resetting your body clock. 1 Here’s how to make one.· 2 In order to make a change，you need to decide why it’s important.Do you want to get up in time to have breakfast with your family，get in some exercise，or just be better prepared for your day? Once you are clear about your rea sons，tell your family or roommates about the change you want to make. ·Rethink mornings.Now that you know why you want to wake up，consider re-arranging your morning activities.If you want time to have breakfast with your family，save some time the night before by setting out clothes，shoes，and b ags. 3 That’s a quarter-hour more you could be sleeping if you bought a coffee maker with a timer.·Keep your sleep/wake schedule on weekends.If you’re tired out by Friday nig ht，sleeping in on Saturday could sound wonderful.But compensating on the we ekends actually feeds into your sleepiness the following week，a recent study f ound. 4·Keep a record and evaluate it weekly.Keep track of your efforts and write do wn how you feel.After you’ve tried a new method for a week，take a look at your record. 5 If not，take another look at other methods you could try. A．Get a sleep specialist.B．Find the right motivation.C．A better plan for sleep can help.D．And consider setting a second alarm.E．If the steps you take are working，keep it up.F．Stick to your set bedtime and wake-up time，no matter the day. G．Reconsider the 15 minutes you spend in line at the caféto get coffee.13.How to Test BestIt’s back to school，which means it’s back to tests，which might also means i t’s back to being majorly stressed out. 1 Here are some simple ways to prepare thoroughly for tests.Schedule study time.Trying to do all studying the night before a test makes it impossible to master all the materials. 2 Instead，prepare for a test by scheduling study time each d ay for several days before.Use your time wisely.3 Also，make sure you have all the supplies(用具)you need to study so you do n’t lose focus.While studying，be sure to make regular short breaks.Get a snac k，take a bathroom break or play a quick computer game when it feels as if your brain is about to explode.4Studying with a parent or friends can help you understand the material better and learn from one another.Have every person or pair take a part of the mater ial，and come up with questions to quiz the group.Keep the group small.Have everyone take turns as the group leader，who will assign the material，and ma ke sure that conversation stays on what is being studied.Don’t forget last minute preparation.Have your sharpened pencils and other things in your bag ready the night befo re the test？It’s important to get a good night’s sleep and then eating a health y breakfast the next morning. 5 Also，studying all the way up until test time c an only create more anxiety.Stop studying an hour beforehand.A．Form a study group.B．Stay cool before the test.C．It doesn’t have to be this way.D．This will help you store important information.E．This way，both your mind and body are fully prepared.F．Before studying，clear your desk so you can concentrate.G．It will also make you tired and stressed on the day of the test.14.There is an English saying：“ 1 ” Until recently，few people took the saying s eriously.Now，however，doctors have begun to look into laughter and the effec ts it has on the human body. 2Tests were carried out to study the effects of laughter on the body.People wat ched funny films while doctors checked their hearts，blood pressure，breathing and muscles.It was found that laughter has similar effects on physical exercis e. 3 If laughter exercises the body，it must be beneficial.Other tests have shown that laughter appears to be able to reduce the effect of pain on the body.In one experiment doctors produced pain in groups of stude nts who listened to different radio programs.The group that tolerated(忍耐) the pain for the longest time was the group which listened to a funny program. 4 5 They have found that even if their patients do not really feel like laughing，making them smile is enough to produce beneficial effects similar to those cau sed by laughter.A．Laughter can make one’s life longer.B．As a result of these discoveries，some doctors in the United States now ho ld laughter clinics in which they help to improve their patients’ conditi on by e ncouraging them to laugh.C．The reason why laughter can reduce pain seems to be that it helps to prod uce a kind of chemicals in the brain which reduce both stress and pain.D．It increases blood pressure，the heart beating and breathing；it also works several groups of muscles in the face，the stomach and even the feet. E．Although laughter helps cure the disease，doctors still can not put this theo ry into clinic practice.F．Laughter is the best medicine.G．They have found that laughter really can improve people’s health.15.The Winner’s Guide to SuccessDo you know what makes people successful？To find out the answers，an Am erican reporter recently visited some of the most successful people around the world. 1Be responsible for yourself.Sometimes you may want to blame others for your failure to get ahead.In fac t，when you say someone or something outside of yourself is stopping you fro m making success，you’re giving away your own power. 2Write a plan.It’s very difficult to try to get what you want without a good plan.It’s just lik e trying to drive through strange roads to a city far away. 3 Without this“ma p”，you may waste your time，money and also your energy；while with the “m ap”，you will enjoy the “trip”and get what you want in the sh ortest possible ti me.4Nothing great is easy to get.So you must be ready to work hard—even harder than you have ever done.If you are not willing to pay the price，you won’t g et anything valuable.Never give up.5 When you are doing something，you must tell yourself again and again：Givi ng up is worse than failure because failure can be the mother of success，but giving up means the death of hope.A．A good plan is like a map to you.B．It seems to us that everyone knows this，but it is easier said than done. C．So me people achieve success much later in life because they don’t work ha rd earlier.D．You’re saying，“You have more control over my life than I do.”E．Someone else’s opinions of you don’t have to become your reality.F．Be willing to pay the price.G．Here are some keys to success that they give.16.The right pair of exercise shoes can do a lot to prevent discomfort and injurie s，personal trainers say.Here are some shopping tips：__1__ Depending on your workout，shoes designed for walking，running，tenni s，crosstraining or another specialty will provide the best support for your feet. Shop when you normally exercise.Feet actually get bigger throughout the day，s ometimes swelling up as much as a halfsize by nighttime.__2__Try them on.Never grab a pair of exercise shoes based only on the size of fo otwear you normally buy.Bring the type of socks you’d wear to work out and go for a walk through the store.__3__ You should be able to spread your toes out comfortably.Make sure ther e’s about a half inch of space between them and the front of the shoe.The back should fit snugly (warmly and comfortably) against your heel and not move up and down.If your feet are different sizes，buy based on the larger one. Talk to an expert.Shoe salesmen and personal trainers can study your stride(步伐) and the shape of your feet.__4____5__ Many trainers recommend switching footwear every three to five month s，if possible，to maintain(保持) proper cushioning and support.One tip：if you have to tie your shoes very tightly to feel a good amount of support，they may be ready to go.A．Think about how much you can afford to buy the workout shoes. B．Consider your type of exercise.C．Focus on fit.D．So don’t shop first in the morning if you often work out in the evening. E．Pay more attention to new style shoes.F．Replace worn shoes regularly.G．Usually they can recommend the best shoes to guard against injuries.17.The Value of TearsTears can ruin makeup，bring conversation to a stop，and give you a runny n ose.Tears leave you embarrassed and without energy.Still，crying is a fact of li fe，and your tears are very useful.Even when you're not crying，they make a f ilm over the eye's surface.__1__When tears fall，they reduce stress.But we tend to fight then，for all sorts of r easons.“People worry about showing their emotions，afraid that once they lose control they'll never get it back.”__2__After we cry，the feelings that caused t he tears often disappear.Sometimes people become much stressed and can't cry.Whatever emotion they are feeling—shock，anger，fear，or sadness—is being held back.But everyone has the need to try.Psychologist Vera Diamond explains that her treatment often consists of giving people permission to cry.__3__Patients practi ce crying just to become used to expressing emotions.She suggests safe，privat e places to cry，like under the bedcovers or in the car.Crying is a way of red ucing tension，but people don't like it when others cry because it makes them tense.__4__And they'll do just about anything to make you stop.In certain situations，such as at work，tears are not appropriate.It's good not t o cry during a tense business discussion.__5__You should also act out the who le situation again and be as noisy and angry as you like.It will help you feel better.“And，”she adds，“once your tears have taken away the stress，you can begin to think calmly of ways to deal with the problem.”Tears are a sign of our ability to feel.If you find yourself near someone cryin g deal with it.And never be afraid to cry yourself.A．They too may be holding back a need to cry.B．They cry for different reasons.。
高一英语七选五题型试题答案及解析
高一英语七选五题型试题答案及解析】Modern technology does bring us many conveniences（便利），from Wi-Fi（无线网络）enabled cell phones and ever- smaller laptop computers that make entire lives easy to energy-efficient washers that use half the power and time to complete their tasks. However，these new toys and equipment finally become electronic waste （电子垃圾）（e- waste）once they are out of use.【答案】F【解析】考查段落大意。
根据本段第一句“Modern technology does bring us many conveniences...” 和最后一句“However，these new toys and equipment finally become electronic waste （e-waste）once they are out of use.”可知F 项正确。
【2】E- waste includes everything from empty printer ink containers to broken refrigerators. As people buy new items to replace aging electronics or make upgrades（升级），more electronic waste comes into being. In some cases，such as 2009's switch from analog（模拟）to digital television broadcasting in the United States，changes in technology are so great that old equipment may not even work at all with new systems.【答案】B【解析】考查段落大意。
英语高中高一下学期七选五模拟试题测试卷(含答案)
英语高中高一下学期七选五模拟试题测试卷（含答案）Looking back on my application process, I summarize the things that helped me when applying to Harvard. So continue reading for my top tips!1. Be yourself.I followed many “dos and don’ts” at first. However, once I started writi ng more authentically about myself, I was able to write a better essay. In fact, every part of the application is an opportunity for you to paint a picture for the admissions committee. What matters to you? What do you like to study? What motivates you? What kind of student are you? What responsibilities would you take on in college? ____1____2. Start early.____2____ At this time, you have multiple tasks to handle and completing each application requirement will take time. For example, securing a good recommendation letter will be easier if you ask your teachers a month before they are due than if you ask them a few days before a deadline. You must also request transcripts, edit and revise your essays, and keep attending and doing well in your classes! How can you accomplish so many tasks? ____3____3. ____4____While you won’t be able to review some elements of your application, like your letters of recommendation, you should sill reflect on what you think your teachers will highlight about you. ____5____ For example, in your personal statement, you might have highlighted one of your life experiences that has shaped you greatly. Is your transcript missing an academic passion that has been significant to you? Where else can you share it? Mapping these experiences and strengths onto different parts of your application is a good strategy, because it helps maximize the often limited word counts of your application.A．Make a map.B．Select your experiences.C．This is especially important during your senior year!D．So see the application as a chance to show who you are.E．Therefore provide impressive materials to convince them.F．I suggest setting concrete goals to accomplish every week.G．Similarly, think about what you’ll say in each part of your application.A fter hearing “I wish I’d known this when I was in Senior 1!” countless times by the end of the school year, my senior 3 class decided to leave behind some real advice for newcomers in senior high. ____6____ .Get a plannerIf I didn’t have a planner, ____7____ . I had a hard copy planner, and writing down my homework and activities helped me to stay organised. I could see everything I needed to do. I think it also makes a good impression when you’re talking to people and you pull out a planner. —Samantha ____8____Be realistic about your future decisions. If you want to head to a top college, you need to start thinking and working for that immediately. And while that includes getting good grades, it’s not just about grades. You also have to take leadership positions because at last, that’s what makesyou stand out. —AlondraWork hardWhen I was in junior high, a friend from senior high school told me I must concentrate on study and work hard from the minute I entered senior high. ____9____ .So many of my friends fell behind the first year because it was so different from junior high school. But I was ready because I got that advice, and I worked hard from day one. So listen to me, and you’ll be all set. —EdiBe presentMy advice for newcomers is to be present and live in the moment. Before you know it, high school’s over, and you can’t go back. There are no do-overs. ____10____ . —RiadA．Keep it realB．I listened to his adviceC．Get out of your comfort zoneD．Here is some of the great advice they sharedE．I would have never made it through high schoolF．Live during your high school years so you have no regretsG．Join clubs in which you have shared values with other studentsSome people succeed, while others do not.___11___ The first thing you must remember is that in order to succeed, it is necessary that you should be optimistic. You must have faith in yourself and in your ability to succeed, otherwise you are not very likely to win, or even to try.___12___. You need to work with every fibre of your being. When you really have a thirst for success, you put your performance under the microscope to make sure that every little thing you do works towards your goal.___13___ . Most successful people are not as conventional as the people around them. Where others see failure, they see possibility. Where others see a lack, they see a surplus (盈余）.___14___. They are more than just optimistic--- they see the world in a different way than others do, and do things in a different way.To become successful, you may find it important to read about successful people, to see how they have achieved success. ___15___ . While everyone's road to success is different, many successful people have the same drive and the same qualities.Practising is just as important if you want to succeed, because practice makes perfect. This will help you feel confident about what you do.If you own the qualities above, success is yours for the taking!A．Where others see a closed door, they see an open window.B．You need to be able to look people in the eye and be honest.C．Having proper motivation is not optional--- it is another key to success.D．This is because some people own certain qualities that others do not have.E．Their stories will encourage and inspire you as you climb the ladder of success.F．Practice every day at whatever career you are in, and you will see yourself begin to grow. G．Another quality that helps people succeed is the ability to do and think about things in new and different ways.Everyone makes countless choices every day. ___16___ For instance, when hunger strikes, youcan reach for a nutritious snack good for your health, or junk food which may contribute to fatness. Then how do you make choices? If you’re interested in living a richer, fuller life, the re is a foundation which you can base all your decisions on, so that you can make life better not only for yourself, but also for those around you. ___17___ Imagine if every parent, mate, friend, teacher, businessman, and politician truly did their best to choose what’s best for all in every decision they made, we would certainly live in a more caring, supportive world.“But how do I know what is really best?” you might ask. The answer is simple. It doesn’t matter. ___18___ What matters is that whatever decision you make, you should choose with a sincere desire for what’s best for all. Even if it later turns out that you have made a bad choice, there’s no need for guilt (愧疚). With a clear heart, you may stay clear and open. ___19___ Probably next time you’ll achieve a satisfactory outcome.However, choosing what’s best does not mean you have to always sacrifice (牺牲) yourself for others. It’s typical of a mother to sacrifice for her kids. However, an overly tired mother may get annoyed easily. ___20___ Yet in the long run, it can help her to be a better mother to her children. So as you move through each day of your lives, remember to take account of yourselves as you choose what’s best.A．This may make you feel guilty about your choice.B．A working mother can’t balance career and family.C．This foundation is to choose based on what’s best.D．Some rest for this mother might seem not selfless.E．This then allows you to more easily learn from your mistakes.F．And every choice you make, however big or small, affects you in some way.G．What matters is not the choice you make, but the intention behind your choice.Looking back on my application process, I summarize the things that helped me when applying to Harvard. So continue reading for my top tips!1. Be yourself.I followed many “dos and don’ts” at first. However, once I started writing more authentically about myself, I was able to write a better essay. In fact, every part of the application is an opportunity for you to paint a picture for the admissions committee. What matters to you? What do you like to study? What motivates you? What kind of student are you? What responsibilities would you take on in college? ____21____2. Start early.____22____ At this time, you have multiple tasks to handle and completing each application requirement will take time. For example, securing a good recommendation letter will be easier if you ask your teachers a month before they are due than if you ask them a few days before a deadline. You must also request transcripts, edit and revise your essays, and keep attending and doing well in your classes! How can you accomplish so many tasks? ____23____3. ____24____While you won’t be able to review some elements of your application, like your letters of recommendation, you should sill reflect on what you think your teachers will highlight about you. ____25____ For example, in your personal statement, you might have highlighted one of your lifeexperiences that has shaped you greatly. Is your transcript missing an academic passion that has been significant to you? Where else can you share it? Mapping these experiences and strengths onto different parts of your application is a good strategy, because it helps maximize the often limited word counts of your application.A．Make a map.B．Select your experiences.C．This is especially important during your senior year!D．So see the application as a chance to show who you are.E．Therefore provide impressive materials to convince them.F．I suggest setting concrete goals to accomplish every week.G．Similarly, think about what you’ll say in each part of your application.Understanding Your Feelings Helps You Name And Tame (驯服) ThemWe all experience various feelings all the time. Some of them feel great, some feel unpleasant, and it’s helpful to be able to recognize and understand how you’re feeling so you know how to deal with it.____26____ They can include anger, sadness, worry, loneliness and shame, as well as surprise, happiness, courage and hope, among many others.____27____ All feelings are there to be felt and some can be more uncomfortable than others. It’s OK and natural to experience different emotions – and that includes emotions that might not feel nice.To deal with your feelings you need to recognize what they are. ____28____ Are your fists clenched (攥紧)? Does it seem like there’s a knot in your stomach? Next, pay attention to what you’re thinking at this time. ____29____ Or are you thinking that you really don’t want to do something? Once you have identified how you’re feeling, yo u can label it by saying, for example, “I’m feeling angry” or “I’m feeling lonely” .You can understand a difficult feeling and help yourselfto handle it. ____30____ If you’re upset about a difficult feeling, like “I’m feeling angry”, you might count to te n to calm down. Perhaps you notice “I’m feeling nervous”, and you might talk to someone about it. The person you talk to may be able to give you reassurance, more information, a different point of view, or even help you take action to deal with the cause of your difficult feeling.A．Experts call this “name it to tame it” .B．How can you deal with different feelings?C．Perhaps you have the thought, “It’s not fair” .D．Feelings are how people experience emotions.E．First of all, notice what’s going on with yo ur body.F．They are shown through various body movements, to begin with.G．Feelings are sometimes labelled as good or bad but that isn’t helpful.Habits to Be a Highly Effective StudentSome students are able to get straight A’s and at the same time serv e as the president of three clubs. However, some students struggle to keep their GPA (Grade-Point Average) above a 3.0. And they seem to spend all of their time in studying. Although it’s true that everyone’s IQ is different, good study habits are very important. ___31______32___ If you haven`t had a planner(规划薄), get one. Many people use their computers and smartphones to make a schedule. The problem with that approach is that they are major distractions(分心的事物). Instead, get an old-fashioned paper and pen planner.Create a weekly schedule. ___33___ Include time that will be spent eating, sleeping and doing anything not related to school work. That way you know exactly how much you can accomplish each day.Take frequent, short breaks. Taking a break from studying for 15 minutes every hour will help keep you refreshed. ___34___ If you don’t take a break, you may find yourself daydreaming or even falling asleep. Take some time for some water, a snack or a quick chat with a friend.Take care of yourself. During final exam week, it is common for students to fall behind on sleep and meals. Make sure you get a good night’s sleep and have regular meals. Studying while hungry or sleepy is ineffective and will slow you down in the long run. Also try to make time for friends and family. ___35___.A．Keep things organized.B．Keep away from your computers.C．Of course, not everyone needs breaks.D．Our brains are not meant to work for hours nonstop.E．Having a good support system will help with all the stress.F．Here are several habits you should adopt to get good grades.G．Then under each day, make a list of things to do each hour.My fear of water started from childhood. It began when I was four years old and father took me to the beach. ____36____ I was so scared that I kept away from water for a long time, but I still wanted to play with water.I was determined to learn swimming at the age of ten. At the K. P. L. B．was a pool offering the opportunity. The K. P. L B．pool was quiet. I was afraid of going in all alone, so I sat on the side of the pool to wait for others. Then came a big boy. He yelled, “Hi, Skinny! How’d you like to be ducked?” With that he picked me up and threw me into the deep end. I landed in a sitting position, and swallowed water. ____37____ I gathered all my strength when I landed and made what I thought was a great spring upwards. Then I opened my eyes and saw nothing but water. I tried to yell but no sound came out. ____38____When I came to consciousness, I found myself on the bed in the hospital. After that, I avoided water whenever I could. ____39____ It prevented me from the joy of boating and swimming. Finally, I decided to get an instructor. Piece by piece, I practised hard and finally he built a swimmer. Several months later. the. instructor was finished, but I was not. Sometimes the terror would return.____40____ I swam across the Lake Wentworth. Only once did the terror return. When I was in the middle of the lake, I put my face under and saw nothing but bottomless water. I laughed and said, “Well, Mr. Terror, what do you think you can do to me? “I had conquered my fear of water. A．This went on till July.B．It seemed a long way down.C．I never went back to the pool.D．I went down, down, endlessly.E．But I was not frightened out of my wits.F．This bad luck stayed with me as the years rolled by.G．There the huge waves knocked me down and swept over me.How to keep your child interested in Space ScienceDoes your child wish to explore our galaxy (星系)? Does Space Science fascinate him?____41____. Instead, keep fuelling his interest. Read on to find out what you should do. Firstly, both you and your child should understand that working at a space centre doesn’t mean being an astronaut (宇航员) alone. Staff at space centres include mathematicians. scientists, accountants. human resource personnel, educators and soon. ____42____ , your child might even get to send someone into space. Excelling in academics and physical fitness are the key points for being selected as candidates (候选人). Keeping th ese in mind, let’s take a look at four ways to keep fuelling your child’s interest in Space Science.1. Read books. ____43____ , introduce your child to them early on. Nothing like books can transport your little ones into the fascinating world of space.2. Attend space-themed parties. Plan birthday or house parties on the theme of space. Involve your child and, maybe, his friends or cousins, in getting the props, settings and costumes ready. ____44____. That way, the preparation will be a learning experience for your child.3. Go on field trips. Why not visit planetariums (天文馆) and space centres for holiday outings with your child? ____45____. Your child will get to see space scientists at work and even get to watch special documentaries at the site.4. Watch special space events. Whenever there is a satellite launch or an eclipse, make sure you get your child to watch it. If you can do it live, there is nothing like it. The run-up to the count-down will surely excite your child.With all these activities, you can surely keep your child’s interest in Space Science alive.A．You can combine fun and learningB．If not actually stepping into spaceC．Try to go ‘home-made’ as far as possibleD．Do not prevent him from dreaming bigE．If your child is drawn towards Space ScienceF．Teach them not only to ask questions but how to research answersG．Whether it is science fiction or general knowledge books related to spaceHabits to Be a Highly Effective StudentSome students are able to get straight A’s and at the same time serve as the president of three clubs. However, some students struggle to keep their GPA (Grade-Point Average) above a 3.0. And they seem to spend all of their time in studying. Although it’s true that everyone’s IQ is different, good study habits are very important. ___46______47___ If you haven`t had a planner(规划薄), get one. Many people use their computers and smartphones to make a schedule. The problem with that approach is that they are major distractions(分心的事物). Instead, get an old-fashioned paper and pen planner.Create a weekly schedule. ___48___ Include time that will be spent eating, sleeping and doinganything not related to school work. That way you know exactly how much you can accomplish each day.Take frequent, short breaks. Taking a break from studying for 15 minutes every hour will help keep you refreshed. ___49___ If you don’t take a break, you may find yourself daydreaming or even falling asleep. Take some time for some water, a snack or a quick chat with a friend.Take care of yourself. During final exam week, it is common for students to fall behind on sleep and meals. Make sure you get a good night’s sleep and have regular meals. Studying while hungry or sleepy is ineffective and will slow you down in the long run. Also try to make time for friends and family. ___50___.A．Keep things organized.B．Keep away from your computers.C．Of course, not everyone needs breaks.D．Our brains are not meant to work for hours nonstop.E．Having a good support system will help with all the stress.F．Here are several habits you should adopt to get good grades.G．Then under each day, make a list of things to do each hour.【参考答案】***试卷处理标记，请不要删除1．无1、D牝2、C牝3、F牝4、A牝5、E【导语】这是一篇说明文。