高中英语阅读理解七选五
高中英语七选五阅读单选题40题
高中英语七选五阅读单选题40题1. I was really nervous before the school play. I had practiced my lines for weeks, but I was still afraid I would forget them. When it was my turn to go on stage, I took a deep breath and ___.A. ran awayB. went aheadC. stood stillD. gave up答案：B。
本题考查对情境的理解。
在这种紧张但又必须上台的情况下，A 选项“ran away”（逃跑）不符合积极应对的态度；C 选项“stood still” 站着不动）也不能体现上台表演的动作；D 选项“gave up”（放弃）与前文练习了很久不符。
B 选项“went ahead”（前进，进行）符合上台表演这个动作。
2. One day, I was walking home from school when it suddenly started to rain heavily. I didn't have an umbrella and I was getting wet. Just then, a car stopped beside me and the driver offered me a ride. I was so ___ that I accepted quickly.A. surprisedB. worriedC. tiredD. happy答案：D。
从情境可知，在淋雨时有人提供帮助，A 选项“surprised”惊讶）不能直接体现接受帮助时的心情；B 选项“worried”（ 担心）不符合此时情境；C 选项“tired”（疲惫）与有人提供帮助的心情关系不大。
D 选项“happy” 高兴）准确表达了接受帮助时的愉快心情。
(完整版)高中英语阅读理解七选五解题技巧
•高中英语阅读理解七选五解题技巧七选五阅读理解的题目常常出现在以下几点：一是描述性结构，主要介绍事物、问题或倾向的特点，因此时间、地点常是出题重点（记叙文）；二是释意性结果，解释某一理论、学科、事物，主要用比喻、类比阐述（说明文）；三是比较性结构，把两个人或事物的功能、特点、优缺点进行对比（议论文）；四是原因性结构，主要分析事物的成因，有客观的、主观的，也有直接的、间接的（说明文）；五是驳斥性结构，主要是先介绍一种观点，然后对其评论或驳斥，再分析其优缺点、危害性，最后阐明自己的观点（议论文）。
具体答题步骤如下：步骤一：快速浏览一遍七个备选答案，先确定哪个选项适合放在文章的什么位置。
通常有三个四个位置：标题，句首，句中，句尾。
不同位置的句子有不同的特征。
有时有的答案表述上就是错误的，可以直接从备选项中清除，以降低难度。
请从下面几个备选答案中判断句子的位置：A. Later I received 50 cents an hour. （）B. Before long, she let me sit there by myself. （）C. I ended my selling a record amount of cosmetics. （）D. Today I still carry that lesson with me: I listen to customers.E. My grandma’s trust taught me how to handle responsibility.F. Soon I found myself looking more beautiful than ever before.G. Watching my money grow was more rewarding than anything I couldhave bought. （）步骤二：快速浏览文章，确定文章体裁，抓住文章结构。
高中英语真题：“阅读理解+七选五”组合练(四)
“阅读理解＋七选五”组合练（四）Ⅰ.阅读理解AJust a couple of hours ago，I was on the plane，ready to fly home from London.The flight had been delayed b y a few hours so it felt good to be so close to takeoff.I had my iPod in place and a new book to read.Then，over the loudspeaker came the pilot’s voice，“The ground crew has found a metal instrument in one tire.We regret that we must cancel this flight.”The passengers’ reactions that announcement led to were int eresting.One man close to me began to argue with a flight att endant.A couple in another row complained loudly.A business man in a black suit actually kicked the seat in front of him.Yet some passengers responded differently.An elderly gentleman smiled as he helped others take their bags down from the ove rhead compartments(行李架)．A teenager，rather than trying to rush off the plane like most of the other p assengers，stopped to help a woman with a disability.The lady sitting next to me laughed and said，“Hey，it’s not the end of the world，”before she made a call to her ki ds and shared her adventure with them.The wisest among us have a remarkable ability to maintain grounded when times g et tough.No life is perfect；mine certainly isn’t.We all must face challenges，both large and small.You and I have the power to choose to ri se above the external circumstances.We always have the cho ice to be strong and kind when things fall apart.That’s grace under pressure.My seatmate was right—things could have been so much worse.Anyway，I am safe.I have my health.I have two wonderful children.I hav e work I love and so much to be grateful for.Sure I now have t o wait a few hours to catch the next flight home.1．What caused the passengers’ different reactions? A．The loudspeaker.B．The delay of the flight.C．The ground crew’s fault.D．The pilot’s announcement.答案D解析细节理解题。
高中英语阅读七选五专项练习题(14篇).doc含答案
高中英语阅读七选五专项练习题根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。
选项中有两项为多余选项。
<1>Dear Seth,You‘re only three years old, and at this point in your life you can ‘t read, much less understand what I‘m going to try to tell you in thisletter． But I ‘ve been thinking a lot about the life that you have ahead of you, about my life so far as I reflect on what I ‘ve learned, and about my role as a dad in trying to prepare you for the trials that you will face in the coming years ． As with my advice, take it with agrain of salt ． What works for me might not work for you ． Butsomeday when you‘re ready, I hope you will find some wisdom andvalue in what I share with you ．【小题 1】_____________________________You are young, and life has yet to take its toll on you, to throw disappointments and heartaches and loneliness and struggles andpain into your path ． You have not been worn down yet by longs hours of thankless work, by the slings and arrows of everyday life ． For this, be thankful ． You are at a wonderful stage oflife ． You have many wonderful stages of life still to come even ifthey are not without their costs and great dangers．【小题 2】____________________________There will be people in your life who won ‘ t be very nice because you‘re different, or for no good reason． There‘s not much you can do except to learn to deal with them, and learn to choose friends who are kind to you, actually care about you, and make you feel good about yourself ． There will be times when you are met with disappointment rather than success． Life won‘t always turn out theway you want ． But instead of letting these things get you down,push on． Learn to turn negatives into positives． You‘ll also face heartbreak and abandonment by those you love． I hope you don‘t have to face this too much, but it happens． Let these pains become stepping stones to better things in life and learn to use them to make you stronger．【小题 3】_____________________________Yes, you‘ll find suffering in your journey through life, but don ‘t letthat close you to new things or wall yourself off ． Be open to new things, experiences and people． You might get your heart brokenten times but find the most wonderful woman the 11th time ． You might get teased and hurt by people you meet．If you close yourself off to new people, who will be there during the toughest times ofyour life and create some of the best times of your life ． You will fail many timesbut if you allow that to stop you from trying, you2will miss out on the amazing feeling of success once you reach newheights with your accomplishments．【小题 4】_____________________________You will meet many people who will try to outdo you in school, incollege, at work．They‘ ll try to have nicer cars, bigger houses, nicerclothes, cooler gadgets． To them, life is a competition — they have to do better than their peers to be happy． Here‘ s a secret: Lifeisn‘t a competition ． It ‘s a journey． If you spend that journeyalways trying to impress other, to outdo others, you‘ re wasting it． Instead, learn to enjoy the journey．Make it a journey of happiness, of constant learning, of continual improvement, oflove． Find your passion, and pursue it doggedly． Life is too short to settle for a job that pays the bills．【小题 5】_____________________________If there‘s a single word you should live your life by, it should be this:Love ． It, I know, might sound corny, but trust me, there‘ s no betterrule in life ． Some would live by the rule of success ． Their liveswill be stressful, unhappy and shallow ． Others would live by therule of selfishness． They will live lonely and unhappy lives ． Liveyour life by the rule of love ． Love your spouse, children, parents, friends, with all of your heart ． Love not only your loved ones, butyour neighbours, coworkers, strangers, even your enemy． And mostof all, love yourself ． While others criticize you, learn not to be sohard on yourself, to think that you ‘re ugly or dumb or unworthy oflove． Instead, learn to love yourself for who you are．Finally, know that I love you and always will ． You are starting out on a weird, scary, daunting, but ultimately incredibly wonderful journey．And I will be there for you when I can ．Love, Your DadA ． Life isn ’ta competition．B． Fight for a better life with determination ．C． Love should be your rule．D． Be grateful and feel hopeful about life ．E． Life can be cruel at times．F． Be open to life anyway．答案 : DEFAC<2>Even if you think that your parents are mean-spirited at times， loving your parents is a normal and fulfilling part of life. You lovethem for the fact that they created you，raised you，and are in part a source of who you are. Here are some ways to love your parents.____【小题 1】_ A gentle “good morning”warm a coldest heart. Remember that they and “I love you ” will brought you into thisworld. Without your parents ，you might still wander at an unknown corner in an unknown world.Respect them more and cherish these moments. You can use thesemoments to learn from them for when you ’re off on your own. It ’sOK to get angry but angry actions don ’ t help you or your parents.Act calmly ， cool off, journal about your feelings ，or talk to a friend.___【小题 2】____Obey their requests. It will make your attitude better and earn you more respect from them. It may seem like you are going through hellwhen you don’t get what you want or you have to clean. However，you had better remember they keep a roof over your head when it’scold， raining，snowing，or too hot. Understand that parents arehuman beings and make mistakes. 【小题 3】___. Since you can forgive your friends ， why not forgive your parents?Keep company with them. Do things with your parents like watching TV ， or go somewhere with them._ 【小题 4】_ Listen to their old stories and learn from them. You will find they are your teachers in this way or another.Some people simply may not be able to love their parents. __【小题5】___ Seek help if you are being abused in any way. Parents do not5have a right to harm you.A ． There can be realistic reasons for this ，family violence for example.B． Anyway ，spend as much time with them as you can.C． Tell them you love them every morning.D．Forgiveness is the key.E. Parents will in turn express their love to you.F. After this, share your feelings with your parents.G. Please remember parents are as important as friends.答案 : CFDBA<3>Over the last 25 years, British society has changed a great deal –or at least many parts of it have. 【小题 1】 . Ideas about social class– whether a person is “ working - class” or “middle - class” – are one area in which changes have been extremely slow.In the past, the working-class tended to be paid less than middle-class people. The typical working man would collect his wages on Friday evening and then, it was widely believed, having given his wife her "housekeeping", would go out and squander the rest on beer and betting.The old style of what a middle-class man did with his money was6perhaps nearer the truth. He was-and still is - inclined to take a longer-term view. Not only did he regard buying a house as a most important thing, but he also considered the education of his childrenas extremely important. 【小题2】 . Only in very few cases did workers have the opportunity （or the education and training ） to make such long-term plans.【小题 3】. In a large number of cases factory workers earn as much as their middle – class supervisors (管理者 ). Social security and laws to improve century, have made it less necessary than before to worry about "tomorrow". Working-class people seem slowly to belosing the feeling of inferiority( 自卑感 ). In fact there has been a growing tendency in the past few years for the middle-classes to feel slightly ashamed of their position. 【小题 4】 .They generally tend to share very similar tastes in music and clothes, they spend their money in having a good time, and save for holidays or longer-term plans when necessary. There seems to bemuch less difference than in precious generations. 【小题 5】 . As long as this gap exists, there will always be a possibility that new conflicts and jealousies will emerge, or rather that the old conflicts will re-appear, but between different groups.A ．Nowadays, a great deal has changedB． Both of these provided him and his family with security7C． As a result, differences in life – styles and attitudes came into existenceD．However, we still have a wide gap between the well – paid and the low - paid E．In recent years, the working – class people have begun todesign long – term plansF． In some ways, however, very little has changed, particularly where attitudes are concernedG．The changes in both life – styles and attitudes are probably most easily seen among younger people答案 : FBAGD<4>You can take a selfie with a hand - held digital camera or mobile phone and later share it on the Internet. So selfies have beenespecially popular over the years.【小题 1】 Love them or hate them, selfies show no sign of stopping.After all, the selfie is the most important way to show off on holiday. Everyone has his own way to take the holiday selfies. How can you take the best holiday selfies? 【小题 2】8◆‘ Food chew’styleWant to let everyone know how exciting your holiday food choicesare? 【小题 3】 You can also cut off a piece to show off what ’s inside. But don’t have food hanging out of your mouth. Remember, food always looks best before being eaten.◆‘ I’ m so adventurous’ styleRock climbing, hiking, surfing, or skiing? 【小题4】Just let the natural settings make people go “wow” . One commonly used gesture is spreading out an arm to show how thrilled you are. But remember that no one likes a sweaty selfie.◆‘ I am cultured tourist ’ style【小题 5】 You can also try an optical illusion（视错觉） by makingit look like you ’re holding up the leaning tower of Pisa, touching thetop of the Eiffel Tower, or picking the Sphinx ’ s nose.A ．Just taking a selfie against a famous cultural site makes you look great.B． Some people have no idea where to travel.C．According to a recent survey, haft of the interviewees admitted to taking a selfie while on holiday.D．These adventurous holiday moments are great for a selfie.E. Different cultures have different characteristics of food.F. Hold up some food on your fork or chopsticks.9G. Here are some useful posing tips for you.答案 : CGFDA<5>Housework not good exercise, says study【小题 1】 It even said that people who did the most housework were usually the most overweight. 【小题 2】 The contribution of domestic physical activity to meeting current recommendations for health. It questions whether activities like do-it-yourself, gardeningand housework are good exercise. 【小题 3】 but there is a danger that people incorrectly think housework is proper exercise.A total of 4,563 adults took a survey about their weekly physicalactivity. 【小题 4】 Researcher Professor Murphy said any physicalactivity should increase the amount of calories burnt.【小题 5】 She said housework was “inversely related to leanness”. She said this suggested that either people overestimate how hard housework was an exercise, or they eat too much because they think they have lost lots of calories doing household chores.A ．However, her study found the opposite.B． People who do housework usually eat more.C． A new study says housework is not the quality exercise many people think it is.10D．The research showed that people who included housework as exercise tended tobe heavier.E. The study is called Does ― doing housework keep you healthy ‖F. They think doing exercise is of great benefit to healthy.G. It says any activity is better than none.答案 : CEGDA<6>After the popularity of the Ice Bucket Challenge, another challenge now is hot inIndia. Indians give rice to their poor neighbors for a charity ( 慈善 ) which is called“Rice Bucket Challenge ”. 【小题1】 It is about giving a bucket of rice to someone who is in need andtaking a picture named “ Rice Bucket Challenge” to share online. The aim of theactivity is to help the poor and hungry people in India,and the movement’s Facebook page has so far clocked up more than 50,000 likes.【小题 2】 The activity was started by Manju Latha Kalanidhi, a 38-year-old journalist,who thought the Ice Bucket Challenge was a little strange. She said, ― Hunger is adiseaseanybody would connect. ‖ The challenge has gained a lot of support with students signingup in Indian Institute of Management, and more and more people join in it. 【小题 3】11India is the world ’s second-biggest rice consumer, with a storage of 21.2 milliontons of the grains. 【小题4】It has suffered with mass hunger, and last year wasranked 63rd of 78 countries on theInternational Food Policy Research Institute ’s global hunger index. How toparticipate in this activity? First, pick up a bucket of rice from your home and give itto the neighboring people who are inneed. 【小题5】At last, invite online all your friends and ask them to take up the challenge. It is important to post back on Facebook because it will inspire all yourfriends to come forward. All the people get together and make a difference!A ．Besides, hand the rice bucket over to other people who are inneed.B． It is not an activity involving dumping a bucket of rice onsomeone’ s head.C． The activity raises the public awareness and charitable donations to agriculture.D ． The AirAsia India airline says its staff including senior management will join.E. Then, take a picture and post it on facebook with ― Rice Buck Challenge ‖.F. But it is far from enough for this country.G. The initial inspiration came from the ice bucket challenge.12答案 :BGDFE<7>根据短文内容从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。
高中英语阅读七选五解题方法+技巧
2. Money lessons.Approach money lessons with openness…3. 74Begin at the grocery store. Pick out similar brands of a product-a name brand butter and a generic(无商标产品), for example. You can show your child how to make choices between different brands of a product so that you can save money.A. Wise decisions.B. The value of money.解析：本题要求选小标题。
观察其他标题，都是名词短语，因此，本标题也应是名词短语；七个选项中只有A、B两个选项是名词短语，这样就可大大缩小选择范围；浏览两个选项，再看空后文字，发现decisions与choices大意相同(近义词)，故选A项。
(2)句子结构如果正确选项只是某个句子的一个部分，就要看看空后这个部分是不是句子，如果是句子，看看是否有连词，如果没有连词，要选的正确选项就应是短语或是带有连词的从句。
如：Training for a marathon requires careful preparation and steady, gradual increases in the length of the runs. 36 , buy the best-fitting, best-built running shoes you can find.A. After six daysB. For a good marathon runnerC. Before you begin your trainingE. If they still feel good, you can begin running in them解析：从句式结构上看，逗号后是祈使句，没有连词，正确答案要么是带有连词的从句，要么是一个短语，只有A、B、C、E四个选项符合，这样就缩小了选择范围；根据空前句中的preparation (准备)，和常识可知是“训练前”，故选C项。
高考英语阅读七选五专练含答案
高考英语阅读七选五专练含答案People need a place to call home。
whether it's their childhood home。
a school dormitory。
a newly-built house。
or even a XXX。
not everyone has a permanent home。
and travelers especially may struggle to find a sense of belonging。
But do they not deserve a home too。
Of course they do.For some frequent travelers。
they bring personal belongings such as bed sheets。
pillowcases。
and family photos to create a XXX where they are。
Others may stay in the same hotel for extended ds of time。
ing familiar with the staff and services。
Some may even add a touch of home by placing XXX。
There are many ways to make a temporary space feel like home.B。
People find ways to keep in touch while traveling。
Some may send letters。
postcards。
or photos。
while others may simply make a phone call to let their friends know they are safe and well。
高中英语阅读七选五 15篇(含答案)
阅读七选五真题演练Passage 1Losing weight is tough.For most people, it requires a change in diet, a change in exercise habits, and a change in attitude.1●Set healthy goals.If you’re overweight and want to change that, the first step is deciding what your target weight is. 2●Start small.Making major behavior modifications isn’t something that happens overnight.3 Commit to eating 5 servings of vegetables a day and exercising 2 days a week for the first week, and then add a little more each week.●Track your diet and exercise.Now it’s time to start working toward that goal. The best way to stick with your diet and exercise rules is to track it.4Or you can do it the old fashioned way and keep a written food and exercise journal. Find what works for you and write down what you’ve accomplished every day.● 5Every month you should take a look at your goal and see what type of progress you’ve made toward accomplishing it. If you’re not where you want to be, make minor adjustments. Try doing different exercises or cutting back on certain types of foods that you may be eating too much of.Losing weight and keeping it off is a highly personal thing. Find what works for you and stick with it.A.Evaluate and adjust.B.Here’s how you can accomplish all the three.C.You might as well start with your own attitude.D.There are plenty of apps that allow you to do this.E.What steps are you going to take to achieve your goal.F.So start with 1-2 things per week and work up from there.G.Write down your goal and set a date by which you want to accomplish that goal.本文为说明文。
高中英语七选五专题练习21篇(含答案)
高中英语七选五专题练习21篇（含答案）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。
选项中有两项为多余选项。
第一篇：If you are interested in studying at an American university，you have probably heard about the Test of English as a Foreign Language. 1 .It is the most widely used language assessment exam for Amencan universities.Many foreign students are frightened of the TOEFL because it is risky. 2 .But a low TOEFL score will limit your choices for financial aid and admission to top schools.3 :1. Plan ahead-It takes a long time to improve your TOEFL score. Many students study just before the test. Raising your score will take months of hard work. You will have to spend a lot of time and energy.2.Master the basics first-— 4 .You should have at least an upper-intermediate（中上级）English level before you attempt the test. If you score very low marks，study the fundamentals for a few months and come back to the TOEFL later.3. Get a study guide-—It is easy to find study guides. Pearson，Barron’s，ETS，and Kaplan all produce quality materials. Take a practice test once or twice a month.4. 5 -—Using TOEFL practice materials all the time will make you crazy. You can improve your TOEFL score by making English part of your daily life. .Some simple ways are listening to podcasts，watching movies and reading newspapers.The bottom line is: the best way to do well on the TOEFL is to know English well. Throw yourself into English on a daily basis and improvement is sure to follow.A. Practice as many materials as you can.B. They are deeply concerned that they will fail in the TOEFL.C. The test is widely known as the TOEFL.D. Good test results on the TOEFL will open many doors.E. Many students take the TOEFL before they are ready.F. Use outside resources.G. Here are some tips for getting started with TOEFL.第二篇：A little worry is healthy．It keeps us thinking ahead and helps us prepare to face unexpected misfortune．When you worry too much，you burden yourself with a lot of unnecessary stress．However，the few tips can help get your worries under control and enjoy the happiness of life．Reduce your collection．Although things are getting smaller than ever，we all seem to end up being surrounded by stuff we no longer use or care about． 1 ．However，you’ll be glad once the task is finished．Have a garage sale，or simply donate your extra dishes，clothes，books and other items．2 .By creating a pleasant space for specific activities，you convince your brain to engage in those activities whenever you enter that space．Remove TVs，computers，and other such distractions from the bedroom．Only spend time there when you’re changing clothes，grabbing a book，going to sleep．Keep computers，TVs and other such activity items for time-consuming activities in general areas． 3Budget your family expenses．It is one of the simplest and most effective steps you can take to reduce worry caused by your complex life. 4 More importantly，it helps keep your family from unpredicted financial trouble．Make the best of your empty moments．It’s easy to fill every waking moment of your free time with Smartphone apps，social media browsing，TV and more. 5 Sometimes what you need isn’t a distraction，it’s a moment to yourself．A．Remind yourself to be grateful for what you have every dayB．It can seem like a pain to take the time and trouble to get rid of itC．Reassign your space wiselyD．Try to stick to it，and you can make both ends meetE．Focus your attention on your workF．It isn’t always a good ideaG．Train your brain to associate these areas with leisure activities and hobbies第三篇：You should make thorough plans before you undertake a camping(露营) trip. Just follow these simple camping guidelines to make your trip safe and rewarding.Selecting an appropriate tent（帐篷）1 . When determining the size of your tent, you should take into account the number of campers as well as the camping equipment necessary for your trip. There should be enough room in the tent for the camping equipment.2 .Importance of foodWhile camping, you will need enough food to give you enough energy for your outdoor work. 3 .You should use a two burner stove to do all your cooking. Insist on simplicity in cooking and use vegetables and ready-made food during your trip to minimize cooking time.Adequate sleep4 . Nights are generally cooler than the days so you need to have enough warm clothes to feel comfortable enough to sleep during the night. When buying a sleeping bag, check that you feel comfortable in it. Extra air mattresses(气垫)may be included in your camping equipment to make your bed more comfortable.5 .Bear these camping guidelines in mind and make sure you are fully prepared to enjoy your camping trip.A. All campers should have adequate sleep during the night.B. Thus you must have an efficient arrangement for food preparation.C. The best camping trips are had by those people who prepare the best.D. Take healthy and nourishing food with you to meet energy demands during your trip.E .The comfort level in a tent determines the success of a camping trip.F. The size is the most important thing you should carefully consider when choosing a tent.G. It will destroy the mood of the entire camping trip if you don’t have a good sleeping bag.第四篇：A person’s nose is important for breathing and smelling. 1 Some people are able to “lead other people by the nose”. For example, if a wife “leads her husband by the nose”, she makes him do whatever she wants him to do.2 They will not change their opinions or positions on anything. If someone is “hard-nosed”, chances are that he will never “pay through the nose”, or pay too much money for an object or service.It is always helpful when people “keep their nose out of other people's business”. They do not interfere(干涉). The opposite o f this is someone who “noses around” all the time. 3 He is considered “nosey”. Someone who “keeps his nose to the grindstone(旋转磨石)” works very hard. This can help a worker “keep his nose clean” or stay out of trouble.One unusual expression is “that is no skin off my nose”. This means that a situation does not affect or concern me. We also say that sometimes a person “cuts off his nose to spite his face”. That is, he makes a situation worse for himself by doing something foolish because he is angry. More problems can develop if a person “looks down his nose” at someone or something. 4 This person might also “turn up his nose” at something that he considers not good enough. This person thinks he is better than everyone else. He “has his nose in the air”.5 They refuse to obey orders or do any work. Maybe these students do not know the correct answers. My mother always told me, if you study hard, the answers should be “right under your nose” or easily seen.A. This kind of person is interested in other people's private matters.B. In school, some students “thumb their nose” at their teacher.C. The nose also has a lot of other functions.D. Some people are said to be “hard-nosed”.E. The nose is also used in many popular expressions.F. He is interested in things that concern his work.G. The person acts like something is unimportant or worthless.第五篇：Tips for cooking on a Tight ScheduleFrom my experience, there are three main reasons why people don’t cook more often: ability, money and time, __1____Mone y is a topic I’ll save for another day. So today I want to give you some wisdom about how to make the most of the time you spend in the kitchen. Here are three tips for great cooking on a tight schedule: Think ahead. The moments when I think cooking is a p ain are when I’m already hungry and there is nothing ready to eat. So think about of the coming week. When will you have time to cook? Do you have the right materials ready? 2 Make your time worth it. When you do find time to cook a meal, make the most of it and save yourself time later on. Are you making one loaf of bread? 3 it takes around the same amount of time to make more of something. So save yourself the effort for a future meal.4 This may surprise you, but one of the best tools for making cooking worth your time is experimentation. It gives you the chance to hit upon new ideas and recipes that can work well with your appetite and schedule. The more you learn and the more you try, the more ability you have to take control of your food and your schedule.Hopefully that gives you a good start. 5 and don’t let a busy schedule discourage you from making some great changes in the way you eat and live!A. Try new things.B. Ability is easily improved.C. Make three or four instead.D. Understand your food better.E. Cooking is a burden for many people.F. Let cooking and living simply be a joy rather than a burden.G. A little time planning ahead can save a lot of work later on.第六篇：Identity theft (身份盗用) is one of the fastest-growing crimes. Identity theft is a crime in which your personal information is stolen by someone and is used in an illegal way. When your identity is stolen, the thief often does fraud (诈骗) with that. He may get a credit card in your name and spend it carelessly without paying the bills; 1 and you have to be responsible for the traffic accidents he causes…Why is identity theft becoming so common? 2 . And the wealth of personal details people post on social networks such as Facebook also makes it easier for identity thieves to obtain personal information.Many people are not aware of the problems caused by this crime. They wake up from their carefree attitude only when they become a victim and suffer the damages caused by this crime.3 and this is why it is important that every person should become cautious when using the Internet. The following tips may prevent you from identity theft.First, make sure your computer has an updated anti-virus and firewall system installed. Second, only enter your c redit card details on secure sites, or websites that you’ve used before. Third, 4 . Your date of birth, names of schools attended, phone number or the names of your parents are often required to verify (证明) an identity, and thieves can use this information too. Fourth, avoid sharing files as this gives other people access to your hard drive. Fifth, never open suspicious e-mails from unknown source. Last but not least, create complex passwords using a combination of numbers and keyboard symbols and 5 .A.The popularity of the Internet and computers provides a gateway（出入口）for the identity theftB. avoid giving away too much personal information on social networking sitesC. There is one solution to the problemD. He may get a driver’s license in y our nameE. change your passwords on a regular basisF. There is no cure for identity theft except preventionG. He may borrow money from the bank in your name第七篇：In many ways, Hamburger University is just like other schools. It has an 80-acre campus. It has classrooms and teachers and more than 275,000 graduates. 1 Instead, they are McDonald’s restaurant owners and workers learning how to do their jobs better.Hamburger University isn’t a business school. It’s a corporate university (企业大学). 2 As a result, the school teaches skills and methods that help improve efficiency in McDonald’s restaurants.Hamburger University is one of the world’s most famous corporate universities, but it is far from unique. 3 Companies operate corporate universities for many different reasons. Some improve the technical skills of employees. Others focus on training people in management. Still others help employees develop skills like learning to learn, creative thinking and problem solving.4 Their students often come from distant places and have full-time jobs. To make training possible for students, corporate universities have to use very flexible teaching methods. Some companies pay for their employees to attend specific classes at a local university. Others work with outside educators to develop courses for employees to take at their workplaces. Still others develop their own programs consisting of weekend and online courses.Corporate universities may never compete with traditional schools. But they have changed the way many see education. Training has always been difficult for busy employees. 5 Through them, continuing education is possible for many who, otherwise, wouldn’t have the chance to study.A. Corporate universities help by offering flexible programs.B. Corporate universities face a number of special problems.C. It exists to help the company McDonald’s meet its business goals.D. But Hamburger University students don’t attend to earn a degree.E. Many large companies, like IBM have their own successful corporate universities.F. There are still few corporate universities in the US at present.G. Hamburger University has grown to include many branch campuses.第八篇：My grandmother was from a town in Michingan. I enjoyed staying with my grandparents when I was young child.1 People knew everyone, their kids, their pets and their ancestors. The relationship with them continued to grow as I grew and got older.2 She would make little sandwiches and we’d have tea parties. She’s plant flowers and carefully tend them. I remember the small thimble she would use while doing her needlework. Placing her thimble on her finger she’s remark: “I wouldn’t want to sew without one.”A few years ago when my grandmother passed away, I bade farewell to a loving grandmother.3 We had just had tea together a couple of moths earlier, on her 91st birthday. I missed her very much, but I noticed it particularly on my birthday, as there was no card from my grandmother. She’d never forgotten my birthday!On one particular birthday when I was feeling a little low, something happened to make me feel like she was sharing that special day with me. 4 They are what she had made, and suddenly I felt something inside one pillow. It was small and hard. I moved the object to a seam that I carefully opened, and to my delight out came a tiny silver thimble!5 Not realizing it had fallen off her finger, she sewed it in that little pillow that I just “happened” to fluff. I carefully laid the thimble alongside the others I’ve collected over the years, where I could continue to see the gift God chose to reveal to me.What a precious memory of a very special lady who somehow, I knew, was delighted to sew her thimble inside my pillow!A. How quickly our lives can change!B. I refused to go to the small town later.C.I loved the small town they lived in.D. I was arranging some colorful pillows.E. How sad I was to be unable to see a loving grandmother.F. Grandma was always using her hands for something exciting.G. How happy I was to find something that had been a part of her!第九篇：Britain’s high streets are dying slowlyTwenty years ago, the prosperous high street(繁华商业区) was the heart of most cities. It was crowded with customers. 1 Nowadays, high streets are declining, with very few shops and shoppers. With about 14 shops down every day, Britain’s high streets are dying little by little.2 It’s fairly easy to understand. To start with, people are spending less because of the economic recessi on(衰退). On top of that, more and more people are using the Internet to do their shopping. And it is not easy for shopkeepers in the high streets, either.3 Finally, there are the out-of-town retail parks with free car parking that sell just about everything at very low prices.What can be done? Prime Minister David Cameron has hired Mary Portas, a British business woman and star of TV show Mary Queen of Shops, to bring some life back into Britain’s high streets. She's talked about creating “magnets(磁石)” to attract people back to the centre. 4 In one town, a bicycle rickshaw(人力车) service is delivering people's shopping to their homes. 5 , where children can be cared for while parents are shopping.Members of the public have also voiced their opinions. “My ideal shopping center is one where there’s a wide selection of attractive looking shops, with cheap parking and good public transport links,” said a 28-year-old man. “I’d like to see Night Shopping evenings where shops are open through to 10 pm or later,” said a 22-year-old girl.A. They have to pay increasing high rents.B. But he is not the only one to solve the problem.C. But that’s all changed.D. In another town, they set up a nursery,E. In another town, they set up night shopping centers,F. They can make a fortune overnight.G. Why are high streets in such a desperate situation?第十篇：For some people，the warmest memories from childhood come from being read a great story． 1 It develops children’s language skills and increases the ir ability to succeed in school and，later，work．A new report by the American Academy of Pediatrics says reading aloud is so important that parents should start as soon as their children are born and continue to read aloud even after their children can read by themselves．They say parents should also point to and talk about pictures in books for infants(婴幼儿)． 2The company Scholastic is a major U．S．publisher of children’s books．Every two years，Scholastic publishes a report on American reading attitudes and habits．The 2015 report says only 31 percent of children in the U．S．read a book for fun almost every day．3 One is simply to have books in the home．Elizabeth Lyttleton，the mother of three，is lucky．Her mother once wrote and illustrated children’s books，so the family always have plenty to read．She says all her children learn from books—but in different ways.4 Researchers from the Scholastic company found that 80％of children surveyed —of all ages—say they love being read to．And children ages 6 to 11 whose parents do not read to them anymore say they miss it．5 _ Of all the six to 17-year-olds in the Scholastic study，more than 90％said their favorite books are the ones they chose for themselves．A．The Scholastic report also suggests permitting children to choose their own books．B．Scholastic also identifies some ways to develop a love of reading in a child．C．A book does not have to be serious to be good for kids．D．For young children，parents should ask questions about the book．E．Do children still read for fun?F．Another way to develop a reading habit in children is to read to them．G．But reading to children does more than create warm memories．第十一篇：Helping Students Find Their Writing V oicesOne of the most frustrating things for writing teachers is reading papers that simply lack style. When all of the research has been completed and all of the sentences are structured well, but the paper still lacks some pizzazz（活力），it can be boring to grade. If you are searching for ways to help your students find their voices, why not try making students themselves the topic of the writing? 1Who are you?One of the most difficult questions for students to answer is: “Who are you?” 2 In doing this, through writing, students will start to see their personalities differently and, hopefully, be able to add a feature to their writing.Dear John3Encourage them to write to a famous person they’ve always admired, and then the one they absolutely hate. Explore how their language changes between the two letters. When students know their audiences, it is much easier for them to add the kind of personality their audience wants to see．4When students write about what matters most to them, they will often give you the best writing you’ve ever seen. You’ll get those when you ask questions that hit home. When students have something to say about a given topic, it can be easier for them to get their ideas down and then work on their writing style.Get the words on paper, and then edit themThe most valuable lesson students can learn is to write first, and edit later. Have students written for five minutes about their topics. If they can get their ideas down on paper, that’s 90% of the battle. 5 This can help them realize that, once they have the ideas down, the rest is just fine tuning（微调）. Once they have this skill mastered, it’s easy for them to start adding their own personal voices to their papers.A.What matters to you?B. What style is taught in class?C. When they write about themselves, students’ voices often shine through.D. Writing letters is a great way for students to explore their writing style.E. Have your students explored who they are and what makes them unique.F. V oice is that magical quality which is able to make a creative writing idea sing!G. After that, have them edit these ideas into a really strong introductory paragraph.第十二篇：How to Sleep BetterIf you’re having trouble getting good sleep through the night (turning，waking up more than once，for example)，th is text will tell you what you can do to ensure a peaceful night’s sleep.1．Get on schedule. Changing your sleeping time by more than an hour can severely disturb your sleep quality. 1 For example，if you normally wake up at 6 am on weekdays to get to work，you might go to bed around 10 pm，because that’s when you start to feel sleepy，and it’s also a good time to ensure 8 hours of sleep. If，on the weekend，you sleep until 9 a.m，you probably won’t be able to fall asleep that night until 1 a.m.2. 2 Wait at least three hours after dinner before going to sleep. Digestion slows down while asleep，and a full stomach may interrupt sleep .Similarly，you should avoid going to bed on an empty stomach，as a completely empty stomach may equally disturb your sleeping patterns.3. 3 Exposure to light during the time when you’re supposed to be sleeping can disrupt your body’s internal clock. Turn your light off，or use a very dim night light. 4 They include windows，LED clocks，computer lights and cable boxes.4．Change your sleeping position. You may think that it’s impossible to control what position you sleep in since you aren’t fully aware of what you are doing，but it is possible and it can make a considerable difference. 5 A．Try to avoid all sources of light.B．Keep the room as dark as possible.C．Make note of unusual circumstances.D．Be mindful of what you eat or drink before bed.E．Sleep is considered to be adequate only when there is no daytime sleepiness.F．In other words，sudden change of sleeping time will affect your “biological clock”．G．If you wake up in the middle of the night，make an effort to have a comfortable position.第十三篇：Seeing with SoundAccording to a British news report，some blind people may finally get a chance to “see”．1 Dr. Peter Meijer，a scientist at Philips Research Laboratories in the Netherlands，has developed a new system called the vOICe．The three middle letters in vOICe stand for “Oh，I see．” Meijer’s groundbreaking technology may change the lives of visually impaired people all over the world．A wearable setup of vOICe system consists of a head-mounted camera，stereo headphones and a notebook PC．The system translates visual images from a camera into complex sounds． 2The program is based on the theory that people can hear certain sounds and learn to translate them into meaningful mental images．Everything has its own unique sound． 3 The height of an object or person could be determined by pitch(音调)．And a built-in color identifier speaks out color names when it is turned on．What the vOICe users have to learn is which sound goes with which object．Meijer says that he is counting on the brain’s ability to adapt．4 Within two weeks，most people who experiment with the vOICe system are able to identify objects such as walls and doors．They are also able to identify certain situations，including whether the lights in a room are on or off．5 Meijer thinks that translating will eventually become automatic for many users of the vOICe，bringing a form of vision to them for the very first time．A．Brighter areas sound louder than darker areas．B．It then sends these sounds to a person through headphones．C．However, they are not learning to see with their eyes；they are learning to see with their ears．D．The vOICe system is aiming to treat blindness by translating images from a camera into audio signals．E．Meijer supposes that the brain is interested in the information “content”，but not the information “carrier”．F．To evaluate the new system’s effectiveness, a nu mber of visually impaired people were chosen to test the v0ICe．G．Over time, some users have even learned to “watch” television or “recognize” the outlines of buildings as they walk．第十四篇：What A Real Leader DoesIs a leader merely a manager ? What should we expect from our leaders ? 1Yes, we do need leaders. On our own, we lack the vision, direction , and strength to reach our goals. We were all in need of guidance when we were children —— even the cleverest child could not possibly be expected to make certain crucial decisions. Once we become adults, with the capacity to reason for ourselves, we are facing so many pressures of daily survival that we rarely find time and energy to focus on life’s larger issues. And when we do, our emotions and subjectivity limit our vision and our movement.2 When we are occupied with our self-interest —— petty or great, a leader sends out a wake-up call, alerting us to seek the true priorities in life.With so many people trying to be leaders there days, how do we recognize a true leader ? To answer this question, we must step back and ask : 3A true leader wants nothing more than to make people stand on their own, as leaders in their own right. Instead of trying to blind us with his or her brilliance, a true leader reflects our own light back to us, so that we can see ourselves anew.The differences between a leader and a boss : A boss drives their employees, and a leader coaches them. A boss inspires fear, and a leader generates enthusiasm. A boss says “I”, and a leader says “We”. A boss places blame for breakdowns, and a leader fixes them. 4Decide now. Decide today. Are you going to be a real leader ? Are you going to develop real leaders ? 5 Remember, a leader with vision has a clear, vivid picture of where to go, as well as a firm grasp on what success looks like and how to achieve it.A．A leader provides a new perspective, inspiring us to abandon our narrow field of vision.B．This sense of urgency is just as important in a leader as a sense of vision.C．And do we really need leaders in the first place ?D．Are you going to inspire and generate enthusiasm ?E．We have a CEO who can direct thousands of employees toward a single objective, and politicians who inspire millions of citizens to support them.F．What is it that a leader is really trying to accomplish ?G．A boss knows how it is done, and a leader shows how it is done.第十五篇：What is your favorite color? Do you like yellow, orange and red? 1 ．Do you prefer grey and blue? Then you are probably quiet, shy, and you would rather follow than lead．You tend to be a pessimist(悲观主义者)．At least，this is what psychologists tell us，and they should know, because they have been seriously studying the meaning of color preference，as well as the effect that colors have on human beings． 2 ．If you happen to love brown，you did so，as soon as you opened your eyes，or at least as soon as you could see clearly．3 ．On the one hand，a yellow room makes most people feel more cheerful and more relaxed than a dark green one；and a red dress brings warmth and cheer to the coldest winter day．4 ．A black bridge over the Thames River, near London．used to be the scene of more suicides(自杀)than any other bridge in the area—until it was repainted green．The number of suicide attempts immediately fell sharply．Perhaps it would have fallen even more if the bridge had been done in pink or baby blue．5 ．It is self-evident that factory workers work better, harder, and have fewer accidents when their machines are painted orange rather than black or grey．A．On the other hand，black is depressing．B．The rooms are painted in different colors as you like．C．They tell us that we do not choose our favorite color as grow up—we are born with our preference．D．If you do，you must be an optimist(乐观主义者)，a leader or an active person who enjoys life．E．Light and bright colors make people not only happier but more active.。
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Friendship is a very important human relationship and everyone needs good friends. Good friendship has many benefits. It offers companionship, improves self-worth and promotes good health. There are times in our lives such as when we have recently moved into a new town, or changed our jobs or schools. Such changes often leave us without a friend. 1 But for many of us the process is difficult and requires courage. Below are some helpful suggestions on how to make and keep friends.1. Associate with others.The first step to making friends is associating with other people. You can go to public places to meet new people. Besides, you will need to make yourself known by becoming an active member of such places.2.Start a conversationStarting a conversation is the second most important step in making new friends. ___2 You can always start the conversation. Being able to make small talk is a very useful skill in relating with other people.3.___3Choosing friends with common interests is important in building friendship as these interests would always bring you and your friend together. Hanging out will always be a pleasant experience.4.Let it grow.It is a good thing to stay in touch. However, try not to press your new friend with calls, messages or visits as this would likely wear him or her out and finally you may lose your friend. 4 . The best friendships are the ones that grow naturally.5.Enjoy your friendshipThe best way to enjoy your friendship is to allow your friends to be themselves. __5 Try not to change them from who they are to what you want them to be. Become the kind of friend you will want your friend to be to you.A. Be cheerful.B. Do things together.C. Do not wait to be spoken to.D. Try not to find fault with your friends.E. Making new friends comes easy for some people.F. For a friendship to develop you need to stay in touch.G. So you will need to give your friend time to react to you._71_ one of the best things you can possibly do is to start you own club. I t’s great fun especially if you are the sort of person who feels there’s never anything to do during the school holidays.The first thing you need to come up with is an idea for your club. _72_ pets, clothes, pop music or dancing groups, sports, making things? The list is endless.Next you need some friends to be in your club with you. _73_ all you need is three or four other people who are interested in the same thing as you._74 you should all sit down somewhere together with lots of pieces of paper and write down every name you can think up. T hat’ll keep you busy for ages.At your first meeting you should make up a rule book. And the first rule should be no grown-ups or little/big brothers or sisters! The best clubs are always secret!Now you have just about everything you need, except membership cards. These are very important and again you can speed a lot of time making them. 75 why not leave some space for a photo of yourself? That will make the membership card really look like it.So there you are, get clubbing! O nce you get started you’ll think of loads of more interesting things to do!A. T hat’s easy.B. Enjoy your own club!C. Invite a designer to join you.D. What are you interest in?E. Some vacation is just around the corner.F. Then you need to pick a name for your club.G. Use a bright thick pen to make a special design.Choosing the right job is probably one of the most important decisions we have to make in life, and it is frequently one of the hardest decisions we have to make. One important question that you might ask yourself is: “How do I get a good job?”__71__.There are people who can answer an insignificant advertisement in the local paper and land the best job in the world; others write to all sorts of places all over the country, and never seem to get a reply at all. Still others believe that the in person, door-to-door approach is by far the best way to get a job; and then there are those who, through no active decision of their own, just seem to be in the right place at the right time. ___72__. He used to spend a lot of his free time down by the sea watching the tall ships, but never thinking that he might one day sail one of them. His father was a farmer, and being a sailor could never be anything for the boy but an idle dream. One day, on his usual wandering, he heard the captain of the ship complaining that he could not sail because one member of his crew was sick. Without stopping to think, the lad(少年) offered to take his place. __73__.__74__. If the lad had gone home to ponder（考虑）his decision for a week, he may have missed his chance. It is one thing to be offered an opportunity; it is another thing to take it and use it well.Sometimes we hear stories about people who break all the rules and still seem to land plum jobs（美差）. When you go for a job interview or fill out an application, you are expected to say nice things about the company to which you are applying. __75__. And within a year this person had become general manger of the company.A．This story also illustrates the importance of seizing an opportunity when it presents itself.B．People find jobs in an infinite number of ways.C．it’s almost impossible to find a good job by answering advertisement in newspapers D．Take for example the young man who wanted to be a sailor.E．But there was one person who landed an excellent job by telling the interviewer all thecompany’s faults.F．He spent the rest of his life happily sailing the ships he had always loved.G．It is very important to seize an opportunity when it presents itself.What do you, the trees，and a bird have in common? __1__ All living things must have water to survive，whether they get it from a water fountain，a rain cloud，or a little bottle attached to the side of a bird cage.__2__ Water makes up more than half of your body weight and a person can't survive for more than a few days without it. Why? Your body has lots of important jobs and it needs water to do many of them. For instance, your blood, which contains a lot of water, carries oxygen to all the cells of your body. Without oxygen, those tiny cells would die and your body would stop working.Water is also in lymph, a fluid (流体) that is part of your immune system (免疫系统), which helps you fight off illness. __3__ Water is needed for digestive juices, urine, and poop. And you can bet that water makes up most of sweat.In addition to being an important part of the fluids in your body, each cell depends on water to function normally.__4__ Any fluid you drink will contain water, but water and milk are the best choices. Lots of foods contain water, too. __5__ You could probably tell that if you've ever bitten into a peach or pear and felt the juices dripping down your chin ! Vegetables, too, contain a lot of water—think of biting into a fat tomato from the garden.A. You need water to digest your food and get rid of waste，too.B. You all need water.C. Without water，your body would stop working properly.D. How much is enough?E. Your body doesn't get water only from drinking water.F. When you drink is also important.G. Fruit contains quite a bit of water.。