chinese_medicine_中医的简单英文介绍解析
Chinese Medicine
Traditional Chinese Medicine (TCM,中国传统医学) is also well-known as Chinese Medicine(中医，zhōngyī). Based on the theory of yin-yang(阴阳)and five elements(五行), it also absorbs experience that how ancient Chinese people fight with disease and then develops into a broad range of medical care ways, including various forms of Chinese Herbal Medicine(草药cǎoyào), Cupping(拔火罐báhuǒguàn), GuaSha(刮痧guāshā),Acupuncture(针灸zhēnjiǔ),Moxibustion(艾灸àijiǔ), Massage(推拿tuīná按摩ànmó), pediluvium (足浴), Qigong(气功qìgōng)and Dietary therapy(食疗shíliáo).Traditional Chinese Medicine (TCM) has a huge influence throughout East Asia since ancient time and now also in the western world. Generally speaking, Traditional Chinese Medicine (TCM) can be divided into two main parts: Han medicine and ethnomedicine. The former one refers to a medicinal science which is created by the Han People; The latter one includes Zang Medicine(藏医Tibetan Medicine), Meng Medicine(蒙医Mongolian Medicine), Miao Medicine(苗医) and other ethnic medicine. However, when we mention Traditional Chinese Medicine or Chinese Medicine, most of the time, we just mean Han medicine.Traditional Chinese Medicine treats human body as an entity of qi(气), shape(形) and spirit(神). Then through four diagnostic methods to search for the cause of disease and analyze the change of the zang-fu, jingluo,qi,blood(血) and jinye, after that, a disease name will come out and suitable medical care way will be adopted.Important Terms and Concepts in Traditional Chinese Medicineyin-yang: 阴阳,yīnyáng, the concepts of yin and yang came from ancient Chinese people’s views of nature. In old times, they found many nature phenomenon in an against or conjoint relationship, for instance, heaven and earth, the sun and the moon, day and night, male and female,inside and outside, downward and upward, etc, so they drew a conclusion in a philosophy way----yin and yang, which was mentioned in Yi Zhuan and Dao De Jing of Laozi in the spring and autumn period and infiltrated nearly every aspect of Chinese traditional culture. Hence, yin and yang also extends to the various body functions: exterior and interior, cold and heat, vacuity and excess. The balance of yin and yang is a symbol of health.five phasesfive phases or five elements: 五行, wǔ xíng, is a view of matter in ancient China and used very often in Chinese philosophy ,Chinese medicine and divination. In old times, Chinese people thought nature was formed by five elements: metal, wood, water, fire and earth. With ups and downs of five elements, nature changed and people’s fates also were influenced. Talking about Chinese medicine, five elements indicates different organs. Because of the mutual generation and restriction relation between five elements, Chinese doctors believed one organ’s pathology would have great effect on other organs.Four Diagnostic Methods(四诊)----four must steps in Chinese MedicineWang: 望,wàng, to observe a patient’s growth, complexi on, coating on the tongue, expression and so on;Wen: 闻,wén, to listen to a patient’s voice, cough, breath and smell his halitosis and body odor;Wen: 问,wèn, to ask a patient about his symptom and medical history;Qie: 切,qiē, to feel a patient’s pulse and touch his abdomen to see whether there is a lump or not.zang-fu: 脏腑,zàngfǔ, a generic term for the vital organs of a human body in Chinese Medicine, they are different from anatomical organs. Ancient Chinese people divide internal organs into Fivezang(五脏)和Sixfu(六腑). Fivezang includes Heart, liver, Spleen, Lung and Kidney which have a function to store qi and jinye. While Sixfu refers to Gallbladder, Stomach, Large Intestine, Small Intestine, Urinary Bladder and Sanjiao which have essential functions consisting of transmitting and digesting substances like waste, food, etc.jingluo: 经络, jīng-luò, jīng are the meridians and luò are subsidiary channels. In Chinese Medicine, jīng-luò is not only to connect the interior of the body to the surface but also the channels for transporting qi and xue. The study of jīng-luò is a significant foundation for acupuncture and massage. According to the difference of size and shade, TCM identifies twelve “regular"(十二经脉), eight "extraordinary" meridians(奇经八脉) and fifteencollaterals(十五络脉).qi: 气,Qì, is a very common concept in Chinese philosophy, Chinese Fengshui, Taoism and Chinese Medicine. It is believed to be the basic substance to form a body and the most elementary energy for maintaining vital movement.TCM uses different names for identifying qi that runs inside of the blood vessels or circulates in the meridians. And the most important qi is “principal qi”(元气yuánqì )or “true qi”(真气，zhēnqì) that held by zangfu.jinye: 津液,jīnyè, bodily fluids, have functions of nurturing and moisturizing the different structures of the body, producing blood and harmonizing Yin and Yang. According to the character, distribution and function of bodily fluids, TCM divides them into Jin and Ye.If you are a fan of Chinese Kungfu, you will be familiar with these words, such as “principal qi”(元气yuánqì )or “true qi”(真气，zhēnqì), and RenduErmai(任督二脉,rèndūèr mài )---- two major channels of eight"extraordinary" meridians(奇经八脉).History of Traditional Chinese MedicineTraditional Chinese Medicine is a treasure that many Chinese people devote themselves into the development of TCM. As a resulit, many classics of China Medicine and famous doctors appeared in history.Tracing the source of Traditional Chinese Medicine, we found that it emerged in primitive society and the theories of Traditional Chinese Medicine were formed basically in the spring and autumn and warring states periods. At that time, anatomy arose; four diagnostic methods, cure ways like stone needles, acupuncture and moxibustion were adopted.In the Western Han Dynasty, medical professionals appeared;In the Eastern Han Dynasty, famous medical scientist Zhang Zhongjing summed up eight therapeutic methods; Hua Tuo got high reputation because of powder for anesthesia and created body building exercise----five-animal boxing. In the Tang Dynasty, Sun Simiao summarized forefathers’ theories and collected 5000 prescriptions. After Tang Dynasty, works about Traditional Chinese Medicine were spread to Koryo, Japan, Central Asia, Western Asia, etc. In the Song Dynasty, the central government set Hanlin medical school and the branches of medicine is almost completed. And the most important thing is, tújīng, as the first unified acupuncture point book was published. In the late Ming Dynasty, Li Shizhen wrote the book Compendium of MateriaMedica. Meanwhile, Meng Medicine and Zang Medicine were influenced by Han medicine. From the end of Qing Dynasty, modern medicine (Western medicine) were spread to China and impacted the development of Chinese Medicine.The Traditional Chinese MedicineThe Modern Chinese Medicine Shop ShopIn the modern time, Traditional Chinese Medicine has returned. When Sars swept China in 2003, Traditional Chinese Medicine was proved to be effective in precaution. And when H1N1 Flu came out in 2009, Chinese doctors used Chinese Remedy of Herbal Medicine to treat H1N1 Flu (Swine Flu).Clinical cases even stated clearly that Traditional Chinese Medicine had good function on the treatment of cancer. Of course, some times, patients need TCM and Western medicine work together.Chinese Medicine for disease prevention and treatment during trip。
英语作文介绍中医疗法
英语作文介绍中医疗法【中英文版】Title: An Introduction to Traditional Chinese Medicine TherapiesTraditional Chinese Medicine (TCM) is an ancient practice that has been used for over two millennia to heal various ailments and promote overall well-being.Rooted in the philosophy of balance and harmony, TCM encompasses a wide array of therapies that are still popular today.标题：中医疗法简介中医，一种历史悠久的治疗方式，已有多达两千年的应用历史，用于治疗各种疾病并促进整体健康。
中医根植于平衡与和谐的哲学思想，包含了许多至今仍广受欢迎的疗法。
One such therapy is acupuncture, which involves the insertion of fine needles into specific points on the body to stimulate energy flow, known as "qi." This practice aims to alleviate pain and improve bodily functions.其中一种疗法是针灸，通过将细针插入身体特定穴位来刺激所谓的“气”的流动。
这种做法旨在缓解疼痛和改善身体功能。
Herbal medicine is another integral part of TCM.It utilizes natural ingredients such as plants, minerals, and animal products to create customized formulas that address individual health concerns.These herbs are believed to restore balance and harmony within the body.中药是中医不可或缺的组成部分。
中国中医英文介绍
中国中医英文介绍中国中医英文介绍Traditional Chinese Medicine ("TCM") is an integral part of Chinese culture. Ithas made great contributions to the prosperity of China. Today both of TCM and western medicine are being used in providing medical and health services in China. TCM, with its unique diagnostic methods, systematic approach, abundant historical literature and materials, has attracted many attentions from the international community. TCM is well recognized for its remarkable effectiveness in off setting the side effect caused by the toxic and chemical treatment of cancer cases in the western medical system.In China, TCM is under the administration of State Administration of TCM and Pharmacology. TCM and its development are regulated. National strategies, law and regulations governing TCM are now in place to guide and promote the research and development in this promising industry.TCM is defined as a medical science governing the theory and practice of traditional Chinese medicine. It includes Chinese medication, pharmacology/herbalogy, acupuncture, massage and Qigong.Hospitals in China are classified as specialized in western medical system, TCMor both. TCM is now available to 75% of the areas in China. TCM has been veryeffective in the treatment of diseases such as cardio-cerebro-vascular, immunogenic, tumors, bone fracture, etc. Scientificresearch and clinic experiments in TCM are continuously progressing. Successes have been made in many of the areas such as incirculating paths of meridians; in Zheng-syndrome, in diagnosticindexes; in therapeutic principles, in healing emergency patients with shock, acuteDIC, acute myocardial infarction and acute renal failure. For treatment of bone fracture, method is adopted based on the theory of combination of mobilization and immobilization. Non-antibacterial compound prescriptions are used successfully in treatment of bacterial infection. In treatment of cancers, Fuzheng Guben compound prescriptions, though devoidof inhibitory effects on cancer cells, could cause the shrink of the mass of cancer. TCM provides a non-surgical approach to the treatment of acute abdomen.CuppingCupping the source ofCupping therapy is a valuable heritage of Chinese medicine, one in Chinese Han people to use a long time. Ge Hong Jin Dynasty medical scientist with the "elbow back-up emergency party" where there are angle method documented. The so-called angle method is the use of hollowing out of the horns to pull abscess aspiration of foreign governing methods. Wang Tao of the Tang Dynasty "Taiwan Miyao,"also describes the use of bamboo cupping to cure, such as in the text, said: "... ...take three fingers Daqing bamboo, long Cunban, a left section, no section of the firstcut so thin like swords, cook the cheese Number of boiling,and heat out of cartridges, ink points according to the cage, a long time to break the corner cutter bombs, but also re-Kok, cook cheese, when a yellow and white Chishui, sub-a pus out, worm out there who。
中医介绍英文作文
中医介绍英文作文英文：Chinese medicine, also known as traditional Chinese medicine (TCM), is a medical practice that has been usedfor thousands of years in China. It is based on the concept of Qi (pronounced "chee"), which is the vital energy that flows through the body. According to TCM, when Qi is flowing smoothly, the body is healthy, but when Qi is blocked or stagnant, illness can occur.TCM includes a range of practices, such as acupuncture, herbal medicine, cupping, and moxibustion. Acupuncture involves inserting thin needles into specific points on the body to stimulate Qi flow. Herbal medicine uses natural substances, such as plants and minerals, to treat illness. Cupping involves placing heated cups on the skin to create suction and promote blood flow. Moxibustion involves burning a dried herb called moxa near the skin to warm and stimulate Qi flow.One of the strengths of TCM is its focus on individualized treatment. Practitioners of TCM take into account a patient's overall health, lifestyle, and environment when developing a treatment plan. For example,if a patient is experiencing digestive issues, a TCM practitioner may recommend dietary changes, acupuncture,and herbal remedies that are tailored to the patient's specific needs.Another key aspect of TCM is its emphasis on prevention. TCM practitioners believe that maintaining a healthylifestyle and preventing illness before it occurs is the best way to promote overall health and wellbeing. This can include practices such as exercise, proper nutrition, and stress reduction techniques.中文：中医，也被称为传统中医学（TCM），是中国已有数千年历史的一种医学实践。
中国中医英文介绍
中国中医英文介绍Traditional Chinese Medicine ("TCM") is an integral part of Chinese culture. It hasmade great contributions to the prosperity of China. Today both of TCM and western medicine are being used in providing medical and health services in China. TCM, with itsunique diagnostic methods, systematic approach, abundant historical literature and materials, has attracted many attentions from the international community. TCM is wellrecognized for its remarkable effectiveness in off setting the side effect caused by the toxicand chemical treatment of cancer cases in the western medical system.In China, TCM is under the administration of State Administration of TCM and Pharmacology. TCM and its development are regulated. National strategies, law and regulations governing TCM are now in place to guide and promote the research and development in this promising industry.TCM is defined as a medical science governing the theory and practice of traditionalChinese medicine. It includes Chinese medication, pharmacology/herbalogy, acupuncture, massage and Qigong.Hospitals in China are classified as specialized in western medical system, TCM orboth. TCM is now available to 75% of the areas in China. TCM has been very effective inthe treatment of diseases such as cardio-cerebro-vascular, immunogenic, tumors, bone fracture, etc. Scientific research and clinic experiments in TCM are continuously progressing. Successes have been made in many of the areas such as in circulating pathsof meridians; in Zheng-syndrome, in diagnostic indexes; in therapeutic principles, in healing emergency patients with shock, acute DIC, acute myocardial infarction and acuterenal failure. For treatment of bone fracture, method is adopted based on the theory of combination of mobilization and immobilization. Non-antibacterial compound prescriptions are used successfully in treatment of bacterial infection. In treatment of cancers, Fuzheng Guben compound prescriptions, though devoid of inhibitory effects oncancer cells, could cause the shrink of the mass of cancer. TCM provides a non-surgicalapproach to the treatment of acute abdomen.CuppingCupping the source ofCupping therapy is a valuable heritage of Chinese medicine, one in Chinese Han people to use a long time. Ge Hong Jin Dynasty medical scientist with the "elbow back-up emergency party" where there are angle method documented. The so-called angle methodis the use of hollowing out of the horns to pull abscess aspiration of foreign governing methods. Wang Tao of the Tang Dynasty "Taiwan Miyao," also describes the use of bamboo cupping to cure, such as in the text, said: "... ... take three fingers Daqing bamboo,long Cunban, a left section, no section of the first cut so thin like swords, cook the cheeseNumber of boiling, and heat out of cartridges, ink points according to the cage, a long time to break the corner cutter bombs, but also re-Kok, cook cheese, when a yellow andwhite Chishui, sub-a pus out, worm out there who count so Kok, so that out of evil thingsto do, is that is, except, when the head is also out as light. "angle from the above describedmethod and system of green bamboo cupping of view, China's Jin, Tang Cupping of theera has long been popular.Cupping a comfortable pull Bingti"Cupping" is the private sector is commonly known as cupping therapy, also knownas "pulling pipes" or "suction tube." It is the air tank with heat to exclude the use of negative pressure so that sorption in the skin, causing bleeding as a treatment method ofthe phenomenon. This treatment can be by cold dampness, dredge the meridians, dispelstasis, qi and blood circulation, reduces swelling, pain, diarrhea fever Sida has to adjustthe body's yin and yang balance, lifting of fatigue, enhance physical function to achievethe rousing, cure The purpose of the disease. Therefore, many diseases can be treated with cupping therapy. For example: middle-aged, bones and muscles ache common, according to the interpretation of traditional Chinese medicine mostly rheumatoid Suchis Life. Cupping Guankou cover their time in the affected area, you can slowly suck themoisture out of lesions, while promoting local blood circulation, to relieve pain, restorefunction, and consequently treatment of rheumatism, "Bi Tong" bones bitterness and sodoes not apply.Cupping can do it because of gas-blood circulation, expelling wind and cold-dispelling, reduces swelling, pain, so the back muscle strain, lumbar disc herniationhave a certain therapeutic effect. Dr. Lulu's briefing, fire can also be used in the body acupuncture points, the treatment of headache, dizziness, faces badly bruised, coughing, wheezing, abdominal pain and other illnesses, and more than fire can be implemented atthe same timeCupping Traditional Chinese Medicine on the principle:Chinese medicine, cupping can be opened to vent Cou science, rousing. Disease is caused by pathogenic factors of yin and yang of the body Piansheng partial decline, thebody movements of qi disorders, internal organs caused by blood disorders. When the body is affected by wind, cold, summer heat, wet, dry, fire, poison, trauma or internal injuries invasion blog, you can lead to dysfunctional organs, resulting in pathological product, such as congestion, qi, phlegm, Sushi, water turbid, Xiehuo and so on, these pathological product is pathogenic factors, through the meridians and acupoints to go channeling the body, against the indiscriminate air-stranded organs; deposition resistance in turn, eventually lead to all kinds of illnesses. Cupping resulting vacuum hasa strong pull of the suction force, pulling the suction force acting on the meridian points,it can be to open pores and make skin absorption congestion, so that the body's pathological product from the skin pores to suck out of the body, so that able to dredgethe meridian qi and blood, so that organs function to be adjusted to achieve the purposeof combating the disease. Chinese medicine, cupping can dredge meridians, adjust blood. Meridians have "blood-line, business yin and yang, Confucianism bones, Lee joint," the physiological functions, such as the meridians are not impeded General through the air,blood stagnation line, there may be skin, flesh, tendons, veins and joints dystrophy andatrophy, adverse , or blood do not wing, Six Hollow Organs were not delivered and so on.By cupping the skin, pores, meridians, acupuncture points of the suction pull the role ofanger can lead battalion Wei lost before a cloth, agitation meridians qi, Ru Yang organstissues and organs, very inviting fur, while virtual decline of the organs function to beexcited, smooth meridian, adjust the body's yin and yang balance so that blood can be adjusted so as to achieve fitness illnesses Liaoji purposes.Western medicine on the principle of cuppingModern medicine, cupping treatment tank role in the formation of negative pressure,so that local capillary congestion and even rupture, rupture of red blood cells, skin congestion, there own hemolysis, then produce a histamine histamine and classes of substances, with the body fluids of weeks Stream body, to stimulate the various organs, to enhance its functional activity, can improve the body's resistance. Modern medicine, cupping negative pressure stimulus, enabling the expansion of local blood vessels, promote blood circulation, improve congestive state, strengthen the metabolism, changesin nutritional status of local organizations to enhance the permeability of blood vessel wall and leukocyte phagocytic activity, enhance the body's physical and human immunity.Modern medicine, cupping pressure on local parts of the suction pull, can speed up theblood and lymph circulation, promote gastrointestinal peristalsis, improving digestive function and promote. Speed up the muscle and internal organs on the Elimination of metabolite excretion.Cupping cans left spot, as well as the significance of colorCommon tank spots are flushing, purple or purplish black ecchymosis, small point-like purple rash, but also often accompanied by varying degrees of heat pain. Thesechanges in the skin are cupping therapy effect, and sustainable one to several days.Cupping, the tank spot, such as noticeable blisters, edema, and water vapor-like, indicating that patients with wet wet Sheng or because of the illness experience.Sometimes, after the blisters Secheng drawing blood red or black and red, indicatingthat the wet long illness folder pathological response to stasis.Cans dark red spot appears, Zihei or Dan dehydration phenomena, the micro-touchpain, and those who see the body heat, indicating that patients have a heat-toxin syndrome.Such as cans purple or purplish black spot appears, no Dan stasis and heat phenomena, indicating that there is congestion in patients with disease.Can spot-free skin color changes, do not touch the warm, multi-show patients Deficiency Syndrome.In case of micro-itching spot cans or there Piven, the wind's disease patients had more than that.Generally disease-free more than those who had no significant change in tank spot.About Our Massage ServicesMassage is the practice of soft tissue manipulation. It involves acting on the body and manipulating it with pressure. The masseur may use his hands, fingers, elbows, forearm,and even his feet to manipulate the tissue. Target tissues may include muscles, tendons, ligaments, skin, joints, connective tissue, lymphatic vessels, or organs of thegastrointestinal system. In China, massage is widely practiced and taught in hospitals andmedical schools and is an essential part of primary healthcare.At Sam’s Massage Center, clients lie fully clothed on a massage table. If cupping on scraping treatments are requested, the area to be treated is exposed. Full body oilmassage requires partial disrobing. Blankets are available to keep the client warm shouldthe client feel cold during the massage.Chinese Medical Massage (Tui Na)Chinese Medical Massage is good if you are experiencing pain in one or more parts ofyour body, such as neck pain, lower back pain, shoulder pain, slipped discs, sciatic nervepain, stomach problems (such as indigestion, heartburn, or digestive problems), orintestinal problems. The masseur can give you an all-over massage and focus on specificareas with pain or do a treatment on the affected area. The masseur uses shiatsu, or acupressure, to relieve pain. The masseur may use his thumbs, palms, elbow, and forearmwhile performing the massage.Sam’s Therapeutic MassageSam’s Therapeutic Massage is a deep tissue, all-over body massage. The masseur uses his thumbs to apply pressure to pressure points in the body, then releases his thumb fromthe point. You may experience some pain during the application of pressure, but the endresult is that you will feel relief when the pressure is released.Deep tissue massage is designed to relieve severe tension in the muscles and connective tissue. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is recommended for clients who experience constant pain,are involved in heavy physical activity, or have sustained a physical injury.Special Woman’s MassageOur special woman’s massage concentrates on areas of special concern for woman. The massage consists of a medical massage with attention paid to the pelvic area and themuscles above the breasts.Oil MassageWe use aromatic essential oils and massage techniques similar to Swedish massage. Oil massage consists of broad, circular strokes with no pressure point or deep tissue massage techniques. Oil massage is soothing and a great way to feel relaxed and refreshed. We especially recommend oil massage if you have been having difficulty sleeping.Foot MassageOur foot massage is different from traditional Chinese foot massage in that we performthe massage while the client is recumbent. We do not soak the feet in water but apply hot,wet towels to the feet before starting the massage. We use an emollient cream to softenand moisturize the feet during the massage. The masseur uses reflexology techniques to pinpoint problem areas in your body and improve your health.。
介绍中医的英语作文带翻译
介绍中医的英语作文带翻译Traditional Chinese Medicine (TCM) has a history of thousands of years and is an important part of Chinese culture. It includes various forms of herbal medicine, acupuncture, massage (tui na), exercise (qigong), and dietary therapy.中医有着数千年的历史，是中国文化的重要组成部分。
它包括各种形式的草药治疗、针灸、按摩（推拿）、运动（气功）和饮食疗法。
TCM is based on the concept of balance between yin and yang, as well as the idea that the body's vital energy (qi) flows along meridians. When the flow of qi is disrupted, illness occurs. TCM aims to restore the balance and flow of qi to promote healing.中医基于阴阳平衡的概念，以及人体的精气（气）沿着经络流动的观念。
当气的流动受到干扰时，疾病就会发生。
中医旨在恢复气的平衡和流动，促进康复。
One of the most well-known practices of TCM is acupuncture, which involves inserting thin needles into specific points on the body to stimulate the flow of qi. This can help with pain relief, stress reduction, and overall wellness.中医最著名的实践之一是针灸，它涉及在身体特定穴位插入细针以刺激气的流动。
英文介绍中医药PPT课件
2 Chinese massage was developed over 2,000 years ago and was popular in the Tang, Ming, and Qing dynasties.
The Chinese call this therapeutic bodywork tui na(推拿), 3 which literally means "push" and "pull".
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ACUPUNCTURE
ACUPUNCTURE (针灸)
Acupuncture is the insertion of needles (针) into the skin at specific points in order to affect the flow of energy.
2 TCM is based on a belief in yin and yang, defined as opposing energies, such as earth and heaven, winter and summer, and happiness and sadness.
3 The ultimate goal of TCM treatment is to balance the yin and yang in our lives by promoting the natural flow of qi.
介绍中医的英语作文带翻译
介绍中医的英语作文带翻译Traditional Chinese Medicine (TCM) is a comprehensive system of health and wellness that has been practiced for over 2,000 years in China. It is based on the belief that our health is determined by a balance of two opposing forces, Yin and Yang, and the flow of Qi, or life energy, through pathways known as meridians.TCM encompasses a variety of practices, including herbal medicine, acupuncture, massage (Tui Na), exercise (Qigong), and dietary therapy. Each of these methods is designed to restore and maintain the balance of Qi, which is believed to be essential for good health and wellness.Herbal medicine is perhaps the most well-known aspect of TCM. It involves the use of various plants, minerals, and animal substances to create formulas that treat a wide range of conditions. These herbal remedies are carefully balanced to support the body's natural healing processes.Acupuncture, another cornerstone of TCM, involves the insertion of thin needles into specific points on the body to regulate the flow of Qi. This can help to alleviate pain, reduce inflammation, and promote overall well-being.Tui Na, a form of Chinese medical massage, uses a combination of techniques to improve the flow of Qi and blood throughout the body. This can help to relieve muscle tension, improvejoint mobility, and enhance overall physical function.Qigong is a system of coordinated body postures, breathing techniques, and meditation. It is often used as a form of exercise to improve overall health and vitality.Lastly, dietary therapy in TCM focuses on eating a balanced diet that is tailored to an individual's specific needs. Foods are chosen based on their warming, cooling, or neutral properties to help restore balance to the body.In recent years, TCM has gained popularity worldwide due to its holistic approach to health and its focus on prevention rather than just treatment of disease. While it is not a substitute for Western medicine, many people find that it complements conventional treatments and provides additional support for their overall well-being.翻译：传统中医（TCM）是一套全面的健康和健康系统，在中国已有2000多年的实践历史。
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The purpose is to strengthen the blood and improve Qi flow.
2 methods, direct and indirect
Traditionally used to treat colds.
In western medicine, it is used to turn breech babies to a normal position for childbirth
It involves focusing on one thing, such as breathing patterns, while clearing all other thoughts from the mind.
[Acupuncture[
One of the oldest forms of Chinese Medicine
Acupuncture involves the stimulation of anatomical points on the body with thin needled.
Contrary to what you might think, acupuncture patients usually feel little to no pain.
External Qigong is performed on a person by a Qigong master
Internal Qigong is practiced by oneself.
[Meditation[
Meditation has been practiced for thousands of years.
Herbs can help boost Qi and balance Yin/Yang.
Some Chinese herbs can be purchased in the US.
[Massage[
Chinese massage is known as Tui Na
Uses wave-like motions to loosen joints and nourish muscles.
Acupuncture needles are hairthin and are manipulated either by hand or electricity.
Needles are placed at “Yin/Yang Meridian points”
[Moxibustion[
Moxibustion involves the placement of burnt moxa on specific points of the body.
[Traditional Medicine[
Traditional medicine revolves Around the principles of Yin and Yang, which are the opposites found in everything, such as day (Yang) or night. (Yin)
Practitioners believe that every person has a life force known as “Qi.”
The purpose of medicine is to establish a balance of the body’s Qi.
The first use of Chinese Medicine dates back to 200 B.C.
Brings awareness back to a person’s body, making it a first step in the healing process.
Stimulates the flow of Qi, blood and body fluids
Can be used to treat pain, stress or digestion problems.
[Qigong[
Qigong is a Chinese form of exercise.
It regulates the mind and breathing to promote the flow of Qi.
Qigong is often used to treat diseases.
[Herbs[
Herbs are a vital part of Chinese healing.
Each ingredient has unique characteristics.
The ingredients work in harmony to help a person’s body.
Chinese Culture Project: Chinese Medicine
Michelle raditional forms of medicine have been used in China since the 3rd Century. Chinese medicine is very holistic and is mainly focused on the balance of “Yin and Yang,” as well as of body and mind. Chinese medicine mainly consists of natural and herbal remedies, as well as body/mind techniques.