高考英语作文：提高健康的方法
高考英语作文：How to keep healthy精选3篇
高考英语作文：How to keep healthy精选3篇（经典版）编制人：__________________审核人：__________________审批人：__________________编制单位：__________________编制时间：____年____月____日序言下载提示：该文档是本店铺精心编制而成的，希望大家下载后，能够帮助大家解决实际问题。
文档下载后可定制修改，请根据实际需要进行调整和使用，谢谢!并且，本店铺为大家提供各种类型的经典范文，如工作资料、求职资料、报告大全、方案大全、合同协议、条据文书、教学资料、教案设计、作文大全、其他范文等等，想了解不同范文格式和写法，敬请关注!Download tips: This document is carefully compiled by this editor. I hope that after you download it, it can help you solve practical problems. The document can be customized and modified after downloading, please adjust and use it according to actual needs, thank you!In addition, this shop provides you with various types of classic model essays, such as work materials, job search materials, report encyclopedia, scheme encyclopedia, contract agreements, documents, teaching materials, teaching plan design, composition encyclopedia, other model essays, etc. if you want to understand different model essay formats and writing methods, please pay attention!高考英语作文：How to keep healthy精选3篇在我们平凡的日常里，大家都有写作文的经历，对作文很是熟悉吧，作文根据体裁的不同可以分为记叙文、说明文、应用文、议论文。
高考英语作文话题七：运动与健康
话题七：运动与健康高分范文 1Recently, the High School Student Newspaper are looking for effective ways to release the stress in order to unload the burden of Senior Three students. As a Senior Three student, I have some ways which I find very useful to share with my peers.First and foremost, remain a positive attitude. Every one of us will meet some difficulties and when it comes, don’t le t frustration beat you down. When I am in low spirits，I always remind myself that tomorrow is another day and therefore, I can move on.Second, set aside some time for physical exercise. When we arc facing the stress, we tend to devote ourselves to study and are too busy to do some exercise. But the truth is that doing sports is an effective way to release stress! I always find myself more productive after jogging or swimming and you should definitely have a try!Last but not least, express yourself as much as possible. If you look around, you’ll find that there are so many people whom we can talk to such as parents and friends. If you express your feelings to them, I’m sure they will release your stress and give you the best support and encouragement!So, a re you under great pressure? Try those means I’ve mentioned above, and I sincerely hope that they can give you some assistance!高分范文 2The approaching College Entrance Exams exert great pressure on Senior Three students by loading them with heavy academic burdens, and such a phenomenon ought to cause our attention and urge us to figure out effective solutions.To begin with, I suggest that teenagers try communicating with their teachers and parents, who are undoubtedly more experienced in dealing with stressful situations. Benefits and effects come not only in the form of useful advice from those listeners but also in the fact that expressing one’s worries freely enables a person to release anxiety, thus relieving his pressure.What’s more, give yourself a chance of thorough relaxation by having a good night’s sleep as well as taking a hot bath. Physical recovery lays the solid foundation for a more positive mood with which you can face up to the pressure better.Last but not least, alternate your tasks when you feel exhausted and stressful by taking up some hobbies. As for me, making handcrafts often turns out to be effective. Other activities like listening to music, exercising in the open air and watching cartoons also work wonders, according to my fellow classmates. Follow your desire and temporarily forget about your annoying problems.To sum up, there may not be a cure-all for every ease-deprived student, but as long as you intend to slow down the stressful pace a bit, you’ll certainly feel better.高分范文Dear Editor,Recently, a survey on the topic of “Whom do you turn to when in trouble?” has been carried out in our school which has aroused a heated discussion among students.58% of the students tend to turn to their friends and classmates in that being similar in age leads to better mutual understanding and communication while another 33% argue that teachers and parents are the right ones to turn to for so experienced and kind are they that they can be fully trusted. Apart from the above, those who refuse to share their thoughts with others account for the rest 9%.In the case of myself, friends will be those who emerge in my mind the instance I find myself at a loss with the reasons as follows. First and foremost, due to the same environment and similar challenges to face, friends can fully understand my worries and offer me really helpful suggestions instead of those related to morality and responsibility from parents. Secondly, opening my mind and expressing my confusion to peers won’t make me feel shameful or embarrassed, let alone be afraid of being scolded by them. Finally, as sorrows will only be shared with my close friends who I fully trust, such communication may enhance the friendship between us and add to our mutual understandings.In sum, I myself favor turning to friends for help whenever I’m in trouble, but it doesn’t mean it’s inappropriate to share thoughts with other people. I believe everyone can find their own right way to ease their uneasiness.Yours,Jay高分范文Health is to people what water is to fish. There is no denying that everyone is clearly conscious of the importance of one’s own health since the feeling of illness is far from pleasant.Such a scene is frequently seen in hospitals：a great many people stand anxiously in lines，waiting for professional medical service and arguing that they themselves are in more urgent need of doctors’ advice. Hospitals in this way can be compared to crowded markets and health is certainly presented as a product all desperately bargain to buy.My own experience of constant visit to the doctor always reminds me of the fact that the essence of a healthy body is the foundation of everything. Due to my carelessness and indifference with healthy eating，I felt a serious pain in my stomach and something awful all through my body that could hardly be put into words. After having a terrible gastroscope, enormous bacteria were examined and I had no choice but to take four kinds of pills every day to eliminate them from my body. You could easily touch my unwillingness and sufferings!The incident keeps me well informed that I should pay every attention to taking care of my health so as not to fall into the black hole of unhealthiness. After all, health is the basis of a happy and prosperous life, fueling my enthusiasm and reinforcing my devotion as well as participation. Without a strong body, we would find it even painful to have something to eat, let alone take an active part in sports show passion for work. So, please, know that the first step to take care of yourself is surely to care for your health, which can’t be ignored even to a small extent.Let a healthy body propel you forward along the path of life successfully!高分范文1：Though the importance of health has become a heated topic in recent years, we can conclude from the chart given that high school students’ health conditions are going through some bad changes. The number has grown in all problems from 2014 to 2016, and what’s more, there is a remarkable rise in the overweight and mentally unhealthy. It’s time to do something!There are several matters that may be conductive to the changes. The ever increasing pressure in studies should be ranked first, as it keeps the students glued to their seats all day long overusing their eyes, thus causing more students to be nearsighted and lacking in sleep.Al so, eating snacks more often may lead to obesity. And finally, failure to live up to parents’ expectations and addiction to the virtual world contribute to mental unhealthy.Luckily, there are solutions to these problems, as long as we take them seriously. First and foremost, we students should adjust our attitudes and be more optimistic. Look at the bright side of everything, and surely it will relieve some pressure. Secondly, make a timetable every day before we begin our work. It will save a lot of time and make us confident of what we are doing, which will provide us with more sleeping time and a healthier mind. Last but not least, exercise and relax your eyes regularly!All in all，we should lay more emphasis on maintaining our health. After all，a healthy body weighs more than anything!高分范文2：A survey has been conducted in a senior high school as to students’ health conditions. As can be seen from the chart, 87.5% of students in 2016 are nearsighted while only 78.2% of students were nearsighted in 2014. In addition, the percentage of students who are overweight, lacking of sleep and mentally unhealthy has increased by 16.4%, 9.6% and 15.5%. So students’ poorer health has been a serious problem we have to face.There are several reasons for the phenomenon. Firstly, smart phones and computers are more and more popular nowadays. They are so interesting that a lot of students are addicted to them and have to reduce their time to take physical exercise, which contributes to their poor health. Secondly, the competition is very fierce and students are enduring heavier stress. So many difficulties and failures make them feel awful, then their health fails.So it’s high time that we figured out some effective ways to solve the problem. I think, the time spent on smart phones and computers should be strictly controlled, and students should only sometimes use them just for learning and news instead of unlimited relaxation. And then they must go out to exercise more often. Moreover, parents and teachers should communicate with students more to relieve their stress and remove their mental troubles. Besides, students themselves should be more aware of the importance of health so as to exercise themselves to improve health consciously.If they can do as above，I think stude nts’ health will become better and better, and will be no longer a serious problem.高分范文3：Shown in the chart are health conditions of the students in a senior high school in 2014 and 2016. Nearsighted students account for 87.5% of the whole students with a rise of 9. 3% compared with 2014. Those who are overweight and mentally unhealthy account for respectively 36% and 26% in 2014. Worst of all, lack of sleep, has reached an astonishing figure of 90.1%, which was 80.5% in the year 2014. The reasons for the decline in health are as follows.First, students devote too much time to smart phones and computers, which directly hurts their eyes as well as drains up their limited time, causing them to burn the midnight oil. As a result, students will perform badly in exams and feel depressed, and finally become mentally unhealthy. Secondly, increasing burden and stress deprive them of their time for sports,causing them to gain weight. Being unable to have physical exercise also accounts for their being nearsighted.In order to improve the current situation，the most important thing is to make the students make full use of their time, that is to say, study efficiently and effectively, so that the students will be able to set aside time for sports activities as well as relaxations. Moreover, students should get rid of TV series and computer games, thus they will have more time to study or relax. Schools should also to some extent reduce the amount of homework.In conclusion, students and schools should join hands to improve the situation. I hope that the students will be more and more healthy and active.高分范文4：A recent survey aimed at high school students’ health situation in 2014 and 2016 apparently alert people to the physical and mental condition of students. As we can see from the chart, short sight and lack of sleep have increased by nearly 10 percent, while overweight and mental problems by almost 15 percent. Now approximately nine-tenths of high school students suffer from being nearsighted and lack of sleep.From my point of view, two main factors contribute to it. On one hand，the ever increasing academic stress has been keeping the students at the desk all the time, which leads to lack of rest and sports activities. The tense also poses a threat at their psychological health, causing unstable emotions. On the other hand, unhealthy lifestyle, such as staying up all night, playing with web games for hours, and replacing main meals with fast food，is also affecting their health condition.Therefore, the approach to this problem can be as follows. The students should try changing their unhealthy lifestyle and spare more time to take sports or relax themselves in the open air. This will relieve their stress and help them both mentally and physically. At the same time，the school should try to lighten the academic burden and give students more leisure time. Not only we are all looking forward to school graduates who is excellent in study but also have a good mind and body!好词好句。
健康的重要性（HealthisMoreImportant）_高考英语作文
健康的重要性(Health is More Important)there are many people who think that wealth is better than health. i used to think so until one day i read a story about howard hughes. he was an american billionaire who got anything he wanted. however, in the last twenty years of his life, his health began to deteriorate and he was miserable. he had the best doctors and nurses. however, he could still find no relief. i realized that health is worth all the money in the world. if you have millions of dollars but your health is poor, you will not be able to do what you want to do. so i would like to say don't hurt yourself trying to make money. instead take care of your body and be happy with what you do have. health is more important.which is more important, health or wealth? it is a hot topic among people. i can hardly answer this question. i didn't realize that health is more imporant until i saw a businessman's real life.a successful businessman, one of my father's friends, devoted himseff to his business. he works from morning to night every day. there is no weekends in his mind. he often says, "i must earn much money so that i can get what i want. "lately, he is ill. though he has a lot of money, he can do nothing but lie in the hospital's bed.so i think health is more important than wealth. people can do nothing if they are always in poor health, let alone happiness. no matter we are rich or not, we can not ignore the importance of health.。
高考英语作文建议信
高考英语作文建议信高考英语作文建议信（精选12篇）在日常学习、工作或生活中，大家总少不了接触作文吧，根据写作命题的特点，作文可以分为命题作文和非命题作文。
还是对作文一筹莫展吗？下面是店铺收集整理的高考英语作文建议信，欢迎阅读与收藏。
高考英语作文建议信篇1Dear president,I am writing to express my views concerning the way to improve student’s physical condition. I understand that you pay much attention to it for a long period of time.First, it is necessary to improve student’s eating food. It is no doubt that food can provide us with a lot of energy to live every day. Therefore, a scientific and reasonable meal is important for us to become stronger and healthy. Second, exercise does good to student’s physical health. So the school should arrange enough physical education lessons for students. Last but not least, the school should advocate some necessary physical knowledge to students.Thank you for your consideration of my suggestions.Truly yours,Li Ming高考英语作文建议信篇2Dear Mr. Principal,I'm a senior student of our school. I'd like to say something about the canteen in our school.In general, the service is satisfactory. The hall is clean and tidy. The dishes tastes delicious. What's more, the workers there treat us as their friends, which makes us feel very happy.However, we feel the price of the meals is a little too high. Besides, we can all only have a limited variety of dishes with little changes every week. In addition, we often have to stand in line for a long time before we can get the meal. You could understand how precious time is to students. Therefore, may I suggest something be to solve the problems so that we can all enjoy our meals at school?Thanks for your consideration.Sincerely yoursLi Hua高考英语作文建议信篇3Dear President,I am a student of Class Seven, Grade Two of our school. I am writing to share some advices with you. We all know that study is the most important task for senior students, so it’s necessary for us to spend most of our time in study. However, proper rest is necessary for us as well. But in our school, we only have a short night to rest, which I think it’s not good to us.I did a survey in our school that collect the ideas about having a longer rest every week. Almost all students say that they need more time to rest and relax. Therefore, according the opinions of our students, I would like to advise that set an afternoon and a night for students to have a good rest. Proper rest can help students focus on study better. I will be more than happy that you could accept the suggestion.Sincerely yours,Canny高考英语作文建议信篇4Dear Lily:I think you had better feed a hamster,the trendiest kind ofpet these days is the small hamster. People like them because they are quiet and clean. I have a hamster named Tom,it's very cute and easy to take care of,and it's cheaper than rabbits or cats,so I bought it. She's my best company,because she reads books and listens to music with me every night.However,life with a hamster isn't always perfect,she sometimes noisy at night ,she love sleep all day,too. So,sometimes she is very boring! How do you think?Sincerely yours,Canny高考英语作文建议信篇5Dear Headmaster,I’m very glad to write a letter to you. These days we are talking about how to have a better school life. Here are some of my suggestions. First, I hope our school will open the library more often. Second, I think our school can organize more after-class activities. Next I hope our school will give us more time for sports, art and music. And I suggest our school should organize fewer exams as well.As for our teachers, I hope they will be our friends and make classes more interesting. And if they can talk less but more clearly in class, we will be more interested in studying and have more time to practice. What’s more, I hope they will give us less homework and finish classes on time.Hope my suggestions will be helpful. Thanks for reading my letter!Yours sincerely,Liu Bo高考英语作文建议信篇6Dear editor,I have read many articles on the school magazine. I find that almost all the essays on the school magazine are about the daily trifles in the campus. It is good for us to know the whole things in the campus. But I think if there are some articls about current affairs andlearning methods must be better. Current affairs can open students’ eyes to kno w more about the world. Sharing learning methods can help some students find the best way for themselves to study.I hope you will find these proposals useful and put into effect as soon as possible.Yours Sincerely,Li Lei高考英语作文建议信篇7Dear Mr. President,I am writing to put forward some suggestions concerning the ways to improve student’s physical condition in your university. My proposals are as the following.First and foremost, I propose that we should take advantages of physical education classes on our campus, and not only educate students to realize the significance of the classes, but also to encourage students to take an active part in the classes. More importantly, we should attach importance to the role played by extra-curricular activates. For example, we could plan and organize a large number of such ball games as football games, basketball games and so on.It’s my honor to share my opinions concerned with you. If you could take my advice into consideration, I will be highly grateful.Sincerely yours,Li Ming高考英语作文建议信篇8Dear President,I am a student of Class Seven, Grade Two of our school.I am writing to share some advices with you. We all know that study is the most important task for senior students, so it’s necessary for us to spend most of our time in study. However, proper rest is necessary for us as well. But in our school, we only have a short night to rest, which I think it’s not good to us. I did a survey in our school that collect the ideas about having a longer rest every week. Almost all students say that they need more time to rest and relax. Therefore, according the opinions of our students, I would like to advise that set an afternoon and a night for students to have a good rest.Proper rest can help students focus on study better. I will be more than happy that you could accept the suggestion.Sincerely yours,Canny高考英语作文建议信篇9Dear master:I have some advise about our new class rules.I must say these rules are useful,and they are good.But to myself, I like listen to the music after class,but the first rule of our new class rule is "Don't listen to music or have snacks in classroom",it make me very sad.I don't think that listen to the music will influnceMy study life,what's more,it can relax myself.So I think we can listen to the music after class,of course,weWon't continu it to the next class.And other part,I'd love to play basketball,it's good to our health,but if we " Don't stay at school after 4:30 p.m. ",I will have no time to play basketball.I have troubles on these parts,and I think it present many students' problems,so I want to be gave answers,thank you.I hope our new class rules can make our class rise to a higher place.Sincerely yours,Canny高考英语作文建议信篇10Directions:Write a letter to your university library, making suggestions for improving its service. You should write about 100 words on ANSWER SHEET 2.Do not sign your own name at the end of the letter. Use “Li Ming” instead. Do not write the address.To Whom It May Concern,I am a student in this university who regularly comes to the library to spend my spare time. Generally speaking, the services you offer here are quite good; however, I have some suggestions for you to adopt. And I would like to extend my greatest appreciation if you are so kind as to take my suggestions into consideration. To begin with, will you please prolong the time for reading? In the daytime, most of the students are having classes, so they can’t come to the library. Moreover, some of the books on shelves are out of date. If you are so kind as to provide us consideration.Yours sincerely,Li Ming高考英语作文建议信篇11Dear Wang Mei,I’m very glad to have received your e-mail.Now I’mwriting to give you some advice on how to learn English well in high school. First of all,you should listen to the teacher carefully and take notes in class so that 众所周知),vocabulary is of great importance / essential.You should spend half an hour in the morning reciting words and reading texts aloud.What’s more,try to your classmates in English out of class.In this way you can improve your listening and spoken English st but not least,you should keeping a diary,which helps improve your written English and helps you go over/review the words and expressions that you have learnt.I hope these suggestions will be of use to you.Remember:where there is a will,there is a way./The man who has made up his mind to win will never say “impossible”.Yours sincerely,Li Ming高考英语作文建议信篇12Dear Editor-in-Chief,Congratulations on the 5th anniversary of Global Mirror!I’m a regular reader of your newspaper. I like it so much that I hardly miss any copy.There are many advantages of Global Mirror. Firstly, Global Mirror covers both national and international news. By simply turning the pages, I can know all important things that have happened both home and abroad. Besides, the success stories of world-famous people are also attractive to me, which help me learn a lot from them. In a word, thanks to Global Mirror, we are well-informed and keep up with the changing world.As a young student, I wish that I can be a master of English language. Therefore, I suggest that Global Mirror provide articles about English learning for us.Finally, I hope that Global Mirror will become more and more popular. Thank you for your time!Sincerely yours,Li Hua。
2023最新-高考英语作文：How to keep healthy优秀7篇
高考英语作文：How to keep healthy优秀7篇无论是在学校还是在社会中，大家对作文都不陌生吧，借助作文可以宣泄心中的情感，调节自己的心情。
那么一般作文是怎么写的呢？下面是为大伙儿带来的7篇《高考英语作文：How to keep healthy》，希望能为您的思路提供一些参考。
how to keep healthy的英语作文篇一“A healthybody is the base of doing everything” 。
Therefore, it is important for us tokeep healthy. There are several ways to keep healthy. Firstly, we should sleep up before 22:00 every day.Secondly, we should take exercise every day.Thirdly, we should give up smoking if we smoke in our daily life 。
What is more, we are supposed to have a healthy diet, especially eatmore fruits as well as vegetable.Finally, keeping a good mood in all time is important.Therefore, we should try our best to keep healthy. Let start to do itnow.how to keep healthy保持身体健康英语作文篇二Good Ways to Keep Healthy It is very important for us to keep healthy. But do you know the ways to keep us healthy? First, we need to have healthy eating habits, we can eat a lot of vegetables and fresh fruit, but we’d better eat less meat. Different kinds of foods are necessary, it’s also important to eat a balanced diet. Then, playing sports every day can also help us keep fit. We can take walks after dinner, we can walk to school instead of taking a bus, after school we can spend hours playing basketball or soccer with our friends. We should try to do more exercise every day. Happiness is another way to keep healthy. When we are lonely or unhappy, try to make friends, it is a good way to keep us happy. If you smile often, you also feel happy. So, be happy to be healthy.how to keep healthy英语作文带翻译篇三It#39;s important for us to be healthy all our life. We can#39;t study or work well without healthy body.There#39;re many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.对我们来说是很重要的是健康的所有我们的生活。
谈谈你如何保持身心健康高考英语作文
谈谈你如何保持身心健康高考英语作文全文共3篇示例，供读者参考谈谈你如何保持身心健康高考英语作文篇1"life education" class teacher jiang told us, not only pay attention to body health, mental health. jiang teacher once told me didn't terrible, want to cry to cry, to overcome the jealousy... these content, encounter the situation when the mood, i don't feel any pressure. cousin said they also have a called "mental health" course, the most interesting is that teacher should they have unconscious hypnosis ability. once when having a class, the teacher took a hand. the teacher let them on the desk, the in the mind to relax. then put some light music, mouth words softly chanting some guidance. cousin and they feel their sense of control, the in the mind feel arrogant and ears echoed with the teacher's words, but don't know say what. finally, my cousin in his class have a classmate fell asleep on the spot, other classmates are entered into a half sleep state.谈谈你如何保持身心健康高考英语作文篇2at the age of five, mom and dad i discovered a cry, the right side of the neck will be bulging, she took me to a hospital checking, found to be "neck veins", need surgery.soon, i will live in the children's hospital of cardiothoracic surgery, all kinds of examination before surgery, to prepare for surgery. i saw in the ward many children suffering from congenital heart disease, some of them underwent the surgery in convalescence, some like me, waiting for the surgery. one day, i asked my father: "operation how to do?" "the gash on the neck, first find a vein, reoccupy a imported film wrapped vascular..." although my father tried to downplay, but after i have listened to the still very afraid. "mother-in-law, will i die?" mother comforted me: "don't! you don't be afraid, be brave!" i found that surgery of children safe and sound, gradually relieved a lot. mom and dad constantly encourage me, and i began trying to strong, counting the days, quietly waiting for the surgery that day to come.谈谈你如何保持身心健康高考英语作文篇3life is precious, life is priceless. however, life is fragile, life is fleeting! pay attention to safety, cherish life, care for health is the main melody of human cherish life! recent special frequent traffic accidents, gruesome scene is so terrible, for a moment, just took a man's life. there are more and more vehicles on the road, theroad is more and more crowded, but also more and more traffic accidents at the same time, each year, how many lives were taken, how many families are destroyed, the number of people lost loved ones. if we have traffic rules in everyone's heart, everyone can consciously abide by traffic regulations. i believe that can avoid many tragic accidents. let traffic laws take root in my people heart, let us bear in mind: follow the traffic rules is to cherish life!。
高中英语翻译三篇+高考英语作文范文七篇
高中英语翻译三篇+高考英语作文范文七篇高中英语翻译三篇+高考英语作文范文七篇今日我为大家整理了高考英语满分作文，由于高考英语满分作文无论是从行文布局，还是文中的词汇和句型上都是比较让阅卷老师满足的标准，同学们在写作时可以参考仿照。
高中英语作文范文带翻译一、消费观As a major channel of consumption information, the rating is an efficient source of information for shopping in our own consumption.Interestingly, the same rating may have different influences on different consumers.I tend to consult consumption ratings whatever I purchase. Firstly, the higher rating means the higher quality of the product, or better service.Based on the ratings, I bought my beloved backpack, saw interesting films and tasted delicious foods.Secondly, ratings can save time to make decisions in shopping. For example, there are huge amounts of reference books which I am often confused to choose from. In that case, it is both convenient and economical to buy books according to the ratings.There is no doubt that it is unwise to depend completelyon the ratings in consumption. The advantages and disadvantages of ratings are often closely related. It is necessary to hold an objective attitude towards ratings.作为消费信息的主要渠道，评级是我们消费中购物的有效信息来源。
高考英语作文：How to keep healthy优秀10篇
高考英语作文：How to keep healthy优秀10篇how to keep healthy英语作文篇一To ensure us a robust constitution and a happy life,more and more people pay their attention to the issue about how to eat healthy these years.So I get some information from the Internet.Fist -variety in our diet.We need at least 7 nutrients in our daily diet,that is,carbohydrates,fats,protein,vitamins,minerals,water and fiber are indispensable .The complement of various nutrition can guarantee a banlance of acid-base,and keep metabolism in a good condition.Second,We should eat more frutes and vegetables to reduce the risk of cancer and heart disease. Third,water is very important in our body for it can accelerate the speed of metabolism,so we also should drink at least 1.5 litres a day.how to keep healthy英语作文篇二a healthy body is very important to every one of us. when you are sick, you feel painful all over your body, have no energy to work; and the only thing you want to do is lying on the bed.when you are healthy, you can eat well, sleep well, sing and jump happily, do all the things you like to enjoy life.the methods to keep us fit vary. in the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. running and swimming are extremely helpful to keep one fit. if you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. the easiest way is to walk to your office instead of riding a bike or taking a bus.you also have to take a routine physical check - up. your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. you should always try to make yourself happy. if you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.health is the most valuable possession a person expects in his life. try every means to keep fit is my advice to the people who want to live a happy life in this beautiful world.how to keep healthy的英语作文篇三Which is the most important thing in the world?I think it must be health.Health plays an important role in our life all the health is everything for everybody anytime.However some people think wealth is as important as health.Have you heard of the old saying that Health is the most wealth for us.Obviously,a healthy person can do almost anything whatever they the other hand,rich people will not be able to fully enjoy the wealth if they are not strong or healthy.Everything has two sides in the world.Wealthy people can buy more healthful food.They also enjoy better facilities to improve their health.So we should try to strike a blance with their viewpoint and gain wealth with healthy body.Nowadays more and more people are concerned about their health.But how to keep healthy?Different people may give different answers to this question.In my opinion,It is necessary to do the following:First,it is very necessary to take more exercises shows that getting plenty of exercises make the heart beat faster and the lungs work harder.This strengthens the heart,reduces the chance ofheart attack,and helps lower blood pressure.That’s why more and more people becoming actively take part in various kinds of sports and exercises.Some people take more exercise such as shadowboxing and swordplay while others run,jog,walk,dance to music.In the afternoon,there are also many people keep on sports.Some play basketball,football,volleyball or table tennis.Therefore this people become healthier and stronger.In order to keep healthy.I often eat a lot of vegetables and fresh fruit which are full of vitamins, and less meat such as beef and pork because the meat contains more fat than poultry and fish.Getting rid of bad habits of smoking and drinking alcohol that is also important idea to keep healthy.Unfortunately few people can obey this advice.What’s more,I think friends are also important part of one’s healthy.Studies suggest that people with a wide range of social contact less sick than those who don’t.As far as I know,laughing can increase the body’s ability to fight disease and can’t lead to serious health problems.It may be the best medicine to cure illness.I do suggest fifteen minutes of laughter each day.There are several other ways to be able to keep healthy,such as getting enough rest and balancing the time spent working and playing.Some people say it makes them more productive at work and gives them more energy.Enjoy our leisure activities as much as possible.it including things like watching television,traveling,seeing friends and on nice days we have better walk in the woods with friends or visit parks.In a word,health is the first for everybody in the world.Better health always gives us a good emotion we need to react to an urgent situation.It can keep our bodies and minds strong.But it seems that few of people are very concerned the importance of keeping themselves’s health especially in countryside.how to keep healthy英语作文篇四people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better full and rapid breathing develops the muscles of the chest.let#39;s take part in exercise.the earlier,the better.人们想要健康。